Original subtitles

Get it working.

Get it working.

I'm going to make that body work on that. I'm going to make that body work.

all nice and warmed up.

Let's pinch those inches, girls.

Everyone nice and limber. Let's shake it out.

Sit. Come on, shake it out. Kick them out, girls. Jogging on the spot.

Okay, girls, get their knees nice and high.

Great work. Keep going.

Keep going.

Great. Over here.

Lovely. Everyone come down nice and low.

Picking our derriere up in the air.

Oh.

Hello.

Slide all the way down.

Do you feel that there? Feel that in your back.

See that? Stretch up again.

Really feel that, huh?

Perfect.

Okay. And after three.

One, two, four.

Oh, nearly.

Ready?

Excellent. Really feel the core here.

All the way down.

Really feel this maximum.

Like that. See that? Oh, sorry.

There you go. And then hold that. Just definitely hold that.

And release.

Perfect. And everyone forward.

Great posture.

Very good.

Oh, hello down there.

And then just bounce the chest. Really nice and easy.

There we go. No stopping.

Perfect. lovely excellent work really work on the positioning here and you

should just feel this and up and

down go up one more time that's it feel that now cool

wow you are tight aren't you

A bit unconventional now, girls. We're going to do some rapid hip thrusts. And

down.

Up, down.

Up, down.

Down, up.

Lovely. Oh, sorry about that. Just a little.

You all right? You look like you've seen the ghost.

We're not working you too hard, are we? Move into a lunge position.

Okay. If you'd just like to get up on your feet there, girls.

Let's go. Everyone up.

Just like that.

Oh.

Someone's water bottle there.

Set. Just shake it out.

Set. Turn the head.

Eyes forward.

Eyes forward. If we don't go down into our lower positions.

Okay. Girls, if we can get you two to turn around here.

Perfect.

Great.

Stretch.

And down.

Okay. Go in.

Up.

And down.

Yep, that's great.

Continue as you are. A couple more up and downs.

Oh, that's really, really

good there, girls. A couple more of that.

That's excellent. Definitely something to think about for next week.

Great work. I think that's just about perfect.

Cloth dismissed on that note.

Great work, girls.

Plenty to think about there for next week. So, great.

Let's leave it there.

Great. I'm going to do an extra lesson with this one. So, girls.

Yep. See you next week, hopefully.

Okay.

Oh yeah.

Oh, yeah.

Is that what you did?

Amen.

Stop. Stop.

Oh. Oh.

Stop, stop, stop.

I'm fucking awesome.

Fucking dick.

Huh?

That's it, baby. Get out of that fucking cockhole.

Come. Come.

Come and suck this fucking dick clean up.

Yeah.

Come on.

Come and suck this dick.

That's it.

Now, into the position.

Turn around here. That's it. Perfect.

Handle to your knee.

To your knee.

Perfect.

That's it. And lean forward.

Oh, Jesus.

Oh.

Oh.

Oh, yeah.

Oh.

Oh.

Yeah, yeah.

That's it.

Turn on 180 now.

Okay. Hands down.

Perfect.

Okay.

Oh. And then back.

Just like that.

Now lay down.

That's it, lay down, lay down, lay down.

And put your legs up.

On your back.

That's it, baby, your legs up.

Yes, baby, that's it.

Yes, yes.

You're a perfect dick baby.

Yes, yes, yes.

Yes. Oh.

Oh.

Oh.

Oh.

Oh, fuck.

Well,

that's all for this week, I'm afraid.

But you've great first lessons from you, Sophia.

So, sometime next week, you can, uh...

Make a move.

Okay. See you soon, darling.

Don't forget to tell your friends.