All language subtitles for 무ì ìëë¨.E11.241116.720p-NEXT

(Swimming, 1.5km)

(Cycling, 40km)

(Running, 10km)

(Total of 51.5km)

(Triathlon is a sport that pushes one's limits.)

(They came together to become Iron Girls.)

(Their movie-like story)

(She was afraid of water.)

(She was afraid of cycling.)

(She was afraid of running.)

(She had poor stamina.)

(They all lacked in one area,)

(so it seemed impossible.)

(There's no such thing!)

(I won't give up.)

(Their only...)

(goal is to complete the race.)

(They worked hard for 120 days just to complete the race.)

(Blood)

(Sweat)

(Tears)

(They've worked hard with their blood, sweat, and tears.)

(This is the end of their grueling journey.)

(Their final goal)

(A triathlon competition)

(The ending of their story...)

(was decided from the start.)

(Iron Girls)

(Their final story)

(It starts now.)

(The day of the competition is finally here.)

(The participants have gathered from early dawn.)

(Participants have lined up.)

Don't just stand still.

(Iron Girls are ready to get going too.)

(About 1,300 participants)

(They wear different-colored caps based on their swimming records.)

(The participants are divided into groups in the match.)

(Based on the previous year's swimming records)

(The gold swimming caps of the leading group)

(Under 28 minutes, black swimming caps)

(Under 32 minutes, under 36 minutes, under 40 minutes, over 40 minutes)

It's going to be real quick now.

- We must focus. - Focus on the competition.

Why am I feeling nervous?

It's starting now.

(With the competition organizers' cooperation,)

(Iron Girls wore neon-colored swimming caps.)

Let's do this.

Bye, we're off now.

- Let's go. - Let's go.

(Swimming course)

(First course, start)

(After doing a lap and coming up)

(Second course)

(A course of a total of 1.5km)

- Let's go. - Let's go.

(A 4-month journey to become Iron Girls)

(The only thing left is the actual match.)

Let's do this.

We can do this.

It's right in front of us.

Five, four,

three, two, one.

(The competition starts.)

They've started.

(The gold swimming caps of the leading group start.)

It's started.

I am getting very nervous.

You too? I'm getting nervous.

Start, they're entering the water in front.

(The black swimming caps enter the water.)

They keep entering the water.

Oh, dear.

(The green caps enter the water.)

Goodness, they keep jumping in.
It's going to be us soon.

- Look forward. - Okay.

- You can do it, Seo Yeon. - Of course, I can.

Go!

(The red caps right in front of Iron Girls enter the water.)

You can do it!

Oh, my gosh. It's us!

(We are up next.)

It'll start right away.

Let's go in. You'll start immediately.

Move in.

- Go in. It'll start immediately. - Okay.

Let's go, my members.

Right away. Get your watches ready.

- It'll be us soon. - The watch.

Let's do this.

(Feeling nervous,)

(Iron Girls stand at the starting line.)

Five.

Five in a line.

You can do it.

- Let's do this. - You'll start soon.

Warm up.

Let's do this.

- Good luck. - Thank you.

Do your best.

You'll start soon.

You can do it!

- Warm up. - Let's do this.

What should I...

- Go. - Let's go!

Let's go.

- Go. - Let's go!

(The race to complete the competition...)

(has finally begun.)

Go!

(Iron Girls start the swimming course.)

Go!

Hello.
This is the 2024 Tongyeong World Triathlon Cup.

Swimming 1.5km, cycling 40km, and running 10km.

They must finish the race in 3 hours 30 minutes.

Team Iron Girls consists of Uie, Seol In Ah,

Park Ju Hyun, and Jin Seo Yeon.

The participants wearing pink caps started the race just now too.

(Uie, In Ah, Ju Hyun, Seo Yeon)

(Iron Girls move ahead with vigor.)

(How is the situation like in the swimming course?)

(The group that started ahead...)

(and the groups that started later are combined.)

(Ju Hyun, Uie, In Ah, Seo Yeon)

(It is like a battlefield.)

(Seo Yeon, Ju Hyun, Uie, In Ah)

(Iron Girls are thrown into the vast swimming battle.)

(In the middle of a fierce battlefield)

(Toward the front line,)

(Uie swims at an incredible speed.)

(Swimming at high speed from the start)

(Uie)

(She catches up to the red-cap group instantly.)

(Uie)

(While Uie advances quickly...)

- Goodness. - Go.

(In Ah, Ju Hyun)

(In Ah starts speeding up too.)

(With wide gliding,)

(she overtakes a red-cap participant.)

(After overtaking the red cap, In Ah starts speeding up.)

(And Ju Hyun chases after In Ah.)

(She follows her calmly using her bilateral breathing.)

(Left)

(Ju Hyun swims past the red cap too.)

(The younger members overtake the participants in front.)

(Seo Yeon is still near the starting point?)

(Perhaps due to the pressure of the competition,)

(her breathing is unstable from the beginning.)

(The members have disappeared from her sight already.)

(Swimming cutoff is 50 minutes.)

(She must finish the swimming course to carry on with the competition.)

(Seo Yeon)

(She stops not long after again.)

(She fought against her fear of water for 4 months for today.)

(But the real competition isn't easy.)

(On top of it, the participants behind her...)

(keep passing Seo Yeon who is swimming slowly.)

(In the end, she stops again.)

(It's been 4minutes since they started.)

(She only swam 100m.)

(Currently, 60 minutes estimated for 1.5km)

(At this pace, she will be cut off.)

(Can Seo Yeon speed up?)

(Uie, the leading member of Iron Girls,)

(quickly overtakes the red-cap group.)

(She passes 1 person.)

(She passes 2 people.)

(She passes 3 people.)

(She quickly overtakes other participants.)

(Then she enters the congested area with a lot of physical fights.)

(Uie)

(Even when she overtakes one participant in front of her,)

(other participants block her way.)

(The swimming course is full of participants.)

(But...)

(she can't slow down here!)

(From the congested inner side,)

(she turns outward.)

(Uie swims to the outside?)

(She positions herself at the outer course.)

(The outer course has fewer people, but she must go a longer distance.)

(But she overcomes it with stamina, which is her strength.)

(Uie passes the 1st floating mark at 6 minutes 27 seconds.)

(She turns the corner quickly using the inner course.)

(She positions herself at the outer course again.)

(She swims faster after the leading group.)

(Uie)

(Current location)

(Uie passes the 2nd floating mark at 7 minutes 13 seconds.)

(In Ah)

(Meanwhile, In Ah enters the congested area too.)

(What is Iron In Ah's strategy?)

(When those in front block her way,)

(she bulldozes her way through.)

(Even at the congested floating-mark area,)

(Iron In Ah doesn't get pushed away.)

(Even when someone in front of her suddenly stops,)

(she passes by and swims forward without stopping.)

(In Ah)

(In Ah passes the 2nd floating mark at 8 minutes 15 seconds.)

(While Uie and In Ah are heading toward the 500m point,)

(Ju Hyun is swimming behind them.)

(Participants taking a break in front of her)

(She collides with them.)

(This time, she is kicked by the participant...)

(in front of her.)

(She was kicked so hard that her cap came off.)

(Ju Hyun)

(The 3rd collision)

(She is flustered by the first physical fight she is experiencing.)

(She gets hit.)

(She gets hit again.)

(She keeps colliding with other participants.)

(She barely makes it to the 1st mark which is the 420m point.)

(At the war-like corner,)

(her breathing becomes unstable.)

(With much struggle,)

(Ju Hyun)

(Ju Hyun passes the 2nd mark at 9 minutes 24 seconds.)

(And Seo Yeon hasn't even made it to the 1st floating mark.)

(She keeps pausing due to the unfamiliar environment.)

(She has endured the 120 days of hard training.)

(She can't end it here.)

(Just a bit more.)

(One more time.)

(She finally arrives at the 1st floating mark.)

(Now that she has warmed up, Seo Yeon keeps going nonstop.)

(Seo Yeon)

(She swam without resting from the 1st floating mark.)

(She resumes swimming right away.)

(Seo Yeon)

(While warmed-up Seo Yeon slowly adjusts to her pace,)

(Uie in the lead...)

(Uie)

(She is in the middle of the red-cap group.)

(Uie the Mermaid sets her eyes on her target.)

(Uie the Shark sets her eyes on her target.)

(Speeding up)

(Overtaking 1)

(Overtaking 2 and 3)

(Overtaking 4)

(She overtakes one after another...)

(and makes it to the forefront of the group.)

(In front of the red caps...)

(are the yellow caps.)

(She makes a dash...)

(toward her next target, the yellow caps.)

(I found you,)

(yellow caps.)

(Uie)

(Overtaking 1)

(Starting with one yellow cap in front of the red caps,)

(Uie the Shark chases after them.)

(Overtaking 2 and 3)

(Uie)

(Overtaking 4 and 5)

(Uie)

(Uie the Shark passes everyone whenever someone is in sight.)

(Uie)

(As Uie struggles to pass the yellow-cap groups,)

(Uie)

(she reaches the 1st-course passing point.)

(Uie's record in the 1st course of 870m: 14 minutes and 14 seconds)

- Nice. - Let's go!

(Uie)

(She has to run to save some time for cycling.)

(She hurriedly enters the 2nd course.)

(By the way, where is In Ah?)

(She's leading the red-cap group,)

(swimming at the very first.)

(She swims with vigor, like a triumphal general.)

(In Ah's record in the 1st course of 870m: 16 minutes and 24 seconds)

(Iron In Ah starts running as soon as getting out of the water.)

(She dashes to fight in the next battleground.)

(She dashes with her great stamina...)

So, we start off now!

(and dives in right away.)

Be careful of the people ahead of you!

(Ju Hyun)

(In the meantime, Ju Hyun, who lost her pace tussling with others,)

(now bumps into the lane.)

(She continuously loses directions and bumps.)

(It seems like she has trouble recovering her pace.)

(Then, there's only one way left.)

(She endures with all her might...)

(and will.)

(If something's ahead of you, bump into it and get through it.)

(As focusing on just moving ahead,)

(she reaches the 1st-course passing point.)

(Ju Hyun's record in the 1st course of 870m: 18 minutes and 49 seconds)

This way!

Be careful of people ahead.

You start after checking if there's no one ahead of you!

(Ju Hyun)

(Ju Hyun also joins the 2nd-course race.)

(Seo Yeon)

(She's the only one left in the 1st course.)

Jin Seo Yeon, Park Ju Hyun, Seol In Ah,

and Uie are now playing in the game.

(Uie appears.)

Isn't she one of the members of Iron Girls?

- Oh, that's right. - You're right.

- It's Uie. - Yes, Uie.

As anticipated, she proved...

- her great skills in swimming. - Indeed.

When I saw her last time, her kicks were amazing.

- She's doing well. - Truly amazing.

(Thanks to the commentators' praise,)

(Uie)

(she passes the 3rd floating mark...)

(and dashes to the 4th one.)

(Uie passes the 4th floating mark.)

(Now is the straight course left.)

(She gives the final spurt.)

(To the finish line,)

(she has only 100m left.)

(She gives a full spurt for it.)

(Uie)

(Uie even caught up with the green-cap group!)

(Uie)

(Uie's 1.5km swimming record: 26 minutes and 48 seconds)

(She is in 1st place of the women's swimming affinity group.)

(Uie)

(When Uie heads to the transition area...)

- You got this. - Let's go!

- Uie! - Let's go!

(Seo Yeon)

(Seo Yeon finished the 1st course.)

(Seo Yeon's record in the 1st course of 870m: 26 minutes and 55 seconds)

(Seo Yeon)

(Until the cutoff time of 50 minutes,)

(she has 23 minutes and 5 seconds left.)

(Seo Yeon)

(Will she be able to arrive within the cutoff time?)

(Now Uie is heading to the transition area.)

(It's this far...)

(from the finish line of swimming.)

(Time doesn't wait for her.)

(She starts getting changed as soon as she arrives.)

For me,

cycling is always a fear.

"It's my last chance, so let's go."

"I'll ride at the full speed possible."

- Uie, you got this! - Thanks!

- Let's go, guys! - Go for it!

(The cutoff time of cycling: 2 hours and 30 minutes)

(Uie)

- Uie, you got this! - Thanks!

(2 hours left)

(Will Uie be able to finish the race within the given time?)

(Uie starts cycling.)

(Starting point)

(1st turning point)

(2nd turning point)

(From the halfway point of 22km to the starting point)

(It's a total of 40km.)

(The cycling course in Tongyeong is...)

(full of endless uphill roads.)

(These roads make everyone humble.)

(Gasping)

(After the uphill roads in the downtown,)

(sharp curves...)

(and steep slopes are waiting for them.)

(It's a grave for all triathletes.)

(The camelback course on the coastal road)

(It's an endless uphill from start to finish.)

(The nightmarish cycling course)

(Uie enters the uphill road in the downtown.)

(The steep slope welcomes her from the beginning.)

(It seems like there's no end to this uphill road.)

(But she skillfully downshifts...)

(and climbs up while speeding up.)

(Uie)

(She even gets past a few participants.)

I had a feeling that I should give a full spurt from the start.

At least, I knew I was good at riding on the uphill roads.

(She makes use of her strength on the uphill.)

"I have to run at full speed from the beginning."

(Her tactic was to speed up early.)

(She's fine on the uphill road.)

(But once she passes the uphill,)

(there's a downhill road.)

(From here, the downhill road begins.)

(Until now, Uie was afraid to speed up on downhill roads.)

(She enters the downhill road.)

(On the steep downhill, she starts pedaling!)

(She was afraid to speed up on a downhill road before.)

(But she goes down with confidence.)

Is she Uie?

- There she is. - It's Uie.

When I was watching her on the TV, she was afraid of cycling.

But she doesn't seem afraid at all.

(Now she has overcome her fear.)

(Uie)

Let's go, Uie!

(On the flatland, she is in her element.)

(Not to be cut off, she should ride at 25km per hour.)

(Her current speed is 29km per hour.)

(Her speed is pretty stable.)

(Uie)

(She passes the 4km point only in 7 minutes.)

This feeling... Okay.

(While Uie, who has improved greatly, is cycling,)

(Finish line)

(In Ah is almost at the finish line.)

(In Ah)

(From the forefront of the red-cap group,)

(she overtakes the yellow-cap swimmers in front of her.)

(She is now right in front of the finish line.)

(What is In Ah's swimming record?)

(In Ah's 1.5km swimming record: 30 minutes and 58 seconds)

(Shortened by 2 minutes 50 seconds compared to the mock triathlon)

You're awesome.

(The spectators are amazed by her fast record.)

- You can do it! - You're amazing!

(Without a moment of rest,)

(she sprints to the transition area.)

- Let's do this! - Seol In Ah! You can do it!

(She changes her output quickly.)

You're amazing.

(She puts on her cycling shoes...)

(and gets hydrated.)

Seol In Ah! You can do it!

(She sprints again wasting no time.)

- Seol In Ah! You can do it! - Let's do this!

(Time spent at the transition area: 3 minutes and 9 seconds)

Don't run!

Move more forward and start cycling there!

You can do it!

(In Ah starts cycling.)

You can do it!

(As soon as she starts, with incredible speed,)

- You can do it! - You can do it!

(she enters the uphill road.)

This is crazy.

Yes, that's the way.

(She handles the uphill with no problem.)

(Here comes Iron In Ah.)

(She cycles more quickly at downhill.)

(Her current speed: 46 km per hour)

(In Ah)

(While In Ah is cycling at full speed...)

(Finish line, Ju Hyun)

(Ju Hyun is almost at the finish line.)

(The last battle towards the finish line.)

(Her swimming cap is about to fall off.)

(It isn't easy to look forward as well.)

(Ju Hyun)

(But she struggles until the end.)

(She is now almost done swimming.)

(Ju Hyun)

(Ju Hyun finishes the swimming course.)

Park Ju Hyun finishes swimming.

- You can do it! - You can do it!

- Good job. - You can do it!

(Ju Hyun's 1.5km swimming record: 35 minutes and 49 seconds)

(Shortened by 2 minutes 19 seconds compared to the mock triathlon)

(Ju Hyun sprints to the transition area.)

- You can do it! - You can do it!

Change your outfits.

(She hurriedly changes her outfit.)

The physical fight was so intense.

- My goodness! - It's 36 minutes!

It felt like a martial arts fight.

(It felt more like martial arts than swimming.)

(She quickly finishes preparing for cycling.)

- You can do it! - You can do it!

- Good job. - You can do it!

Ju Hyun, you can do it!

Let's do this!

(She goes for the cycling course.)

(Time spent at the transition area: 2 minutes and 43 seconds)

- Let's do this! - You can do it!

(The remaining time until the cutoff of 2 hours and 30 minutes)

- Move forward to ride. - Move forward to ride.

Move forward.

(1 hour and 50 minutes left)

What's with this?

Look forward!

Be careful!

The gear...

Why is the gear so smooth?

(She can't start cycling.)

The gear...

- Why? - The gear is strange.

The chain came off. Move to your right.

- Move to your right. - Good job!

- Why did it come off? - The chain came off.

What should I do?

(Ju Hyun never experienced this kind of emergency.)

Let me help. You need to pull it from behind.

(Rules: The athletes must solve any issues themselves.)

Lift the back wheel and rotate it.

- This way? - Watch your hand.

- Get your hands off. - Wait, it's not in yet.

- It's done. Remove your hands. - No, but...

- Put it back in. - I got it in.

- Did you? - Yes.

- Lift and rotate it. - Lift?

- Rotate it. - In this direction?

Get it in.

- Yes, good. - Slowly.

- It's done. - It's okay now.

- It's done. - Okay!

- It's done. Why did it come off? - I don't know.

You shouldn't change the gear too quickly.

- For your gear... - I...

Take it slow. Don't rush.

You're not falling behind so take it slow.

Slowly.

Don't change the gear immediately.

Okay? Stay close.

- Let's do this. - You can do it!

Good luck!

(Ju Hyun starts cycling.)

Slowly.

(She starts calmly even though the chain is making her anxious.)

Park Ju Hyun, you can do it!

- You can do it! - Let's go!

- Let's do this! - You can do it!

(She recharges her energy with people's cheers.)

(She pulls herself together...)

(and charges forward at full speed.)

(She recharges her energy first.)

(She enters the uphill area fast.)

You're doing well!

(Ju Hyun)

It's okay. I can just do this.

This area is hard.

I can take it easy.

Take it easy.

(It has been 45 minutes into the triathlon.)

(Starting point, 22km halfway point)

(One person is still swimming.)

(Finish line)

(Finish line)

(Seo Yeon)

(There's 5 minutes left until the cutoff.)

(She has 200m left.)

(There's no more time to waste.)

(She needs to speed up.)

(Even though she's out of breath, she swims faster.)

(She makes her final sprint.)

(It's almost the cutoff time.)

(Seo Yeon)

(Will Seo Yeon...)

(manage to arrive within the cutoff?)

(Remaining time: 3 minutes)

She needs to arrive.

She needs to arrive within 3 minutes.

Oh, my gosh.

There's not much time left.

Jin Seo Yeon hasn't arrived yet.

She'll be the last one to finish swimming.

(Seo Yeon can't be found anywhere.)

I can see her!

(Seo Yeon can be seen from afar.)

(Until the cutoff of 50 minutes,)

(Seo Yeon)

(there's 2 minutes and 40 minutes left.)

(A little bit faster)

(A little bit more)

Oh, no.

She needs to arrive.

She can do this!

She's coming.

Jin Seo Yeon, you can do it! You're almost here!

You can do it!

(Seo Yeon)

(Seo Yeon's 1.5km swimming record)

Jin Seo Yeon, you can do it!

Jin Seo Yeon, you can do it!

(48 minutes and 7 seconds)

- You can do it! - Let's go!

(She finishes the course with 1 minute and 53 seconds left.)

(Shortened by 12 minutes 12 seconds compared to the mock triathlon)

(After spending 48 minutes with her,)

(the spectators give her enthusiastic cheers.)

- You can do it! - Let's go!

- You can do it! - Let's go!

- You can do it! - Let's go!

(It's too early to be happy.)

(She finished only 1.5km of the triathlon course.)

- You can do it! - You're awesome!

She's coming!

(She needs to reduce the time spent at the transition area.)

Change your outfit and put on the helmet.

(She doesn't put on socks and gloves to reduce time.)

You don't need all that.

(She puts on her goggles and helmet.)

- You can do it! - You can do it!

(She departs immediately.)

(Time spent at the transition area: 3 minutes and 4 seconds)

- You are doing well! - Let's go.

You did well!

- You can do it! - You can do it!

You need to go over there.

- Cross the mount line. - Come here.

- Start after the mount line. - Wait.

- You can do it! - You can do it!

(Seo Yeon starts cycling.)

- You can do it! - You can do it!

- Jin Seo Yeon. You can do it! - You can do it!

- You can do it! - You can do it!

(Until the cutoff of 2 hours and 30 minutes,)

(there's only 1 hour and 38 minutes left.)

(There's not much time left for cycling too.)

(She cycles at full speed from the start.)

(Seo Yeon)

Turn left.

- You can do it! - You can do it!

- Okay! - You can do it!

Okay!

(Now she realizes that she has completed the swim.)

Swimming was crazy.

(How did I complete it?)

(Screaming out of joy)

I can do it!

Now that I completed swimming, I can do anything.

I can do it.

I can do it!

(I can do cycling too!)

You can do it!

I've got only today!

No chance after today!

(Everyone including Seo Yeon entered the cycling course.)

(Which area are the three members passing by?)

(From here...)

(until here, it's all uphill.)

(They need to climb up for 1.5km.)

(Horrific uphill area)

(Uie is passing the 5km point.)

You can do it!

(Her current location)

(She keeps climbing up.)

You can do it! Uie, you can do it!

Good job. You're doing a great job!

(Using Coach Heo's encouragement as a stepping stone,)

(she's climbing steadily.)

(In Ah is chasing her closely too.)

Let's go.

Gosh, this is killing me.

- You can do it! - Let's do this.

(Iron Stamina In Ah is being overtaken.)

Everyone's so good at cycling.

(She takes an energy gel and continues to ride.)

(Ju Hyun is behind In Ah.)

It took 30 minutes to ride 10km.

My shins already hurt.

What should I do?

(Ju Hyun's leg got tired after cycling uphill continuously.)

I'm bad at uphills.

My goodness.

(But the uphill road is never-ending.)

(The average speed should be faster than 25km per hour.)

(Her current speed: 15km per hour)

No, I have to move faster.

No!

Please!

I'll cry if I see my members.

(Sobbing quietly)

You're doing so well.

(Captain Kim comforts her who's about to cry.)

If you're cut off here, everyone behind you will be cut off.

Just don't get hurt.

- Don't push yourself too hard. - Right.

I just need to complete the race.

Of course!

(She pulls herself together with Captain's support.)

The road will be flat.

(It will be flat after some time.)

I can't stop.

(While Ju Hyun is struggling to climb up,)

(Seo Yeon is cycling like crazy.)

(Her current speed: 42.2km per hour)

(She's speeding up while controlling her breathing.)

(She sprints to make up for swimming.)

(She's so fast that the camera can't keep up to record her.)

(From now on, it's a mental battle.)

Let's just do it and die!

Do it and die!

(Iron Mentality of living for today)

(Seo Yeon)

Do it and die!

I can do it!

(The intensity of the course makes her groan.)

(She gasps for breath.)

Dear legs,

please help.

Jin Seo Yeon, you can do it!

- You can do it! - Let's do this!

- Jin Seo Yeon, you can do it! - Let's do this!

- Jin Seo Yeon, you can do it! - Let's do this!

- You can do it! - Let's do this!

(Every time it gets tough, the athletes' cheers pour in.)

- You can do it! - I can do it!

It took me 48 minutes to complete swimming.

(She suddenly brags.)

- Okay. - It took me 48 minutes!

(The more she thinks about it, the more impressed she is.)

(There's nothing I can't do if I completed swimming.)

(Seo Yeon passes the 4km point.)

(Will Seo Yeon complete the race within the cutoff?)

(What's the next course that Uie and In Ah are facing?)

(The fiery camelback course)

Oh, my goodness!

(Twisting, long stretches of steep inclines and sharp turns)

My gosh.

(Uie enters the nightmarish camelback course first.)

(Unlike the other members, she's not wearing cycling shoes.)

(She doesn't have any fancy dancing techniques too.)

(She's just climbing with her legs' strength.)

Let's go!

(She's getting tired.)

Keep up the speed.

(Uie keeps getting overtaken.)

- Oh, no. - Uie, you can do it!

(The continuous uphill makes her legs feel weak.)

(It seems like she has reached her limit.)

(Another crisis for Uie)

For me, the biggest challenge was...

the extreme thirst that was burning me up.

I couldn't free my hands.

I wanted to drink water so badly.

(Others could free their hand from the handle to drink water.)

(But Uie can't remove her hands from the handle.)

My plan was to drink water at the halfway point.

"I can only drink if I finish within the cutoff."

I was thinking like that while cycling.

(Uie is growing weary from the continuous harsh conditions.)

Seriously.

Move to your right!

I am already at my right.

- Move more to your right! - I moved already.

(Uie gets criticized for safety reason.)

Since people are passing by.

I'm already at my right.

How much more can I go right?

(She's doing her best.)

Seriously.

(Overcome with sorrow, she finally breaks down in tears.)

While cycling, a little thing...

can make me anxious.

My throat is burning with thirst, my mind is foggy,

and my whole body hurts.

That's why I teared up.

It's okay. You're doing great!

Don’t be scared. You’re doing great. Just keep going like this!

(Coach Heo comforts Uie who's tired.)

(Actually, Uie...)

(is maintaining a stable speed for her cycling today.)

(From uphill to downhill)

(She cycles fast.)

Where's Uie?

(It's about time to see her.)

I guess we're very far apart!

Kim Uie is awesome!

(Making sure not to be overtaken by others trailing behind her,)

(she is maintaining a fast pace.)

We're almost at the halfway point.

(The halfway point is finally here.)

We're here. Climb with strength!

Do you think I can turn?

You can do it!

(Uie passes the halfway point at 1 hour 27 minutes 50 seconds.)

(If she maintains the speed,)

(she'll finish cycling with her best record.)

(Oh, no!)

(She lost her balance and let go of the handlebars.)

(She fell so hard that her outfit ripped.)

I made a U-turn thinking of finishing within the cutoff.

I think I was too excited.

(She starts with the much-needed hydration.)

(She's about to cycle again, but...)

What should I do with this?

(The chain came off when she fell down.)

(She needs to get the chain back in herself.)

(Cycling halfway point)

(While Uie is struggling with the chain,)

(Iron In Ah is climbing the camelback course.)

(This crazy uphill road is like...)

It's a fiery pit.

(It is a fiery pit itself.)

Let's do this.

Let's do this.

Pull yourself together.

(The grueling cycling course makes her mind go blank.)

(But if you continue to climb up,)

(a sweet downhill appears.)

(Iron In Ah speeds up.)

(She goes down the last curved path.)

(She speeds up towards the halfway point.)

Good job. You're doing so well.

(In Ah enters the halfway point.)

(But)

Is she hurt?

(In An heads to the halfway point looking at Uie.)

(In Ah passes the halfway point at 1 hour 29 minutes 30 seconds.)

Uie, you can do it!

Uie, you can do it!

Hang in there. You can do it. Be careful!

(She is worried about Uie more than her race.)

(In Ah passes the halfway point.)

(Uie is struggling to fix her bike.)

Slow down.

(Coach Heo looks at her with pity.)

- Slow down. - Make a wide turn.

- Is this done? - Make a wide turn.

(It's done!)

(She finishes fixing her bike, fortunately.)

I can do this.

- Make a slow turn. - You can do it.

(The cutoff time for cycling is 2 hours 30 minutes.)

(She has 59 minutes left since she lost 4 minutes fixing the bike.)

(Uie rather looks bright?)

I fell once, so I won't fall again. Let's move on to the end.

(Uie feels more relaxed.)

(Meanwhile, Ju Hyun heads to the halfway point.)

(She passes someone going ahead of her.)

Let me pass.

(She passes others in a row.)

(Speeding up by dancing)

(Overcoming the uphill road bravely)

How many of these?

How many uphill roads are in there the course?

(She doesn't get exhausted despite the long uphill road.)

- This is unbelievable. - You can do it!

I'm almost there. Keep the steam up.

I can do this.

(She keeps encouraging herself.)

(The end of the camelback course)

(Then she sees someone familiar!)

- Seol In Ah, you can do it! - You can do it!

(Then she sees someone familiar!)

(In Ah comes on the other side of the road, from the halfway point.)

Everyone is doing a good job!

(The members are all doing a good job!)

Good!

(The members are all doing a good job!)

(After meeting In Ah,)

(Ju Hyun sees Uie.)

See you later.

(Broad smile)

(She has no time to answer though.)

It's the halfway point!

(The halfway point is before her eyes, at last.)

(Passing people ahead of her by putting on a spurt)

Oh, my gosh.

It's the halfway point!

(It's the halfway point!)

(At last, Ju Hyun arrives at the halfway point.)

(Ju Hyun passes the halfway point at 1 hour 35 minutes 6 seconds.)

(The cutoff time for cycling is 2 hours 30 minutes.)

I can do it.

(The cut-off time for cycling is 2 hours 30 minutes.)

I have to go!

(Ju Hyun has 55 minutes left.)

It's fun to go back.

(Ju Hyun has 55 minutes left.)

(22km halfway point)

(What's Seo Yeon's current location?)

(No one can avoid the terrible camelback course.)

(Seo Yeon is the last to enter the section.)

(Seo Yeon)

(Her current speed: 9.2km per hour)

(Seo Yeon)

(With this speed, it's highly probable that she'll be cut off.)

(She looks exhausted due to the uphill road.)

I'm doing all right.

(I'm doing all right.)

(While breathing heavily,)

(she starts dancing.)

(She needs to speed up on the uphill road too!)

(She begins to gain speed.)

(What comes next after the uphill road of adversity?)

(She can go fast as much as she likes...)

(in the downhill section.)

(Spurting)

(Her current speed: 41km per hour)

Yes!

I'm almost there!

Seo Yeon, you're almost there.

(As she goes at full speed,)

(the halfway point is ahead, after all.)

Okay. I'm almost there.

I'm almost there.

- Jin Seo Yeon, you can do it! - Jin Seo Yeon, you can do it!

It's amazing, isn't it?

(Seo Yeon passes the halfway point at 1 hour 49 minutes 27 seconds.)

It's great!

(But it's too early to relax!)

(She has 40 minutes 31 seconds until the cutoff time.)

(She has 18km left.)

(Can Seo Yeon finish the cycling course?)

I can do it, of course.

(22km halfway point)

(Meanwhile)

Tongyeong is sick. I think it's crazy here.

The cycling course of Tongyeong is really insane.

(Fed up with the endless uphill road)

Gosh.

How come everyone is so good? It's unbelievable.

(So many people get ahead of her.)

Seriously.

You can do it.

- You can do it. - You can do it.

(She doesn't lose her positive energy.)

We're almost there.

(Iron In Ah goes with all her might.)

(She has 40 minutes left.)

(She has 8km to go.)

- You can do it! - Seol In Ah, you can do it!

(In Ah)

(Behind In Ah,)

(Uie is chasing her close.)

- It's over soon. Do your best. - Okay.

We don't have much time.

(She has 40 minutes left.)

(She has 9km to go.)

(Can Uie finish the course in time?)

(Ju Hyun is following her.)

(She has 40 minutes left.)

(She has 11km to go.)

Passing.

(Passing 1 person)

(Going fast by pedaling hard)

Passing.

Oh, my.

(Passing the 5th time)

Here I go!

(Going while burning herself out with clenched teeth)

Let's go.

(She can't miss 1 minute or 1 second.)

Passing, please.

This feels nice!

You've worked hard for four months, and now...

Don't say that. I'm tearing up.

(She goes while suppressing her feelings.)

(She's reminded of past times and efforts.)

(She suddenly bursts into tears.)

(Fighting back tears again)

This is the last.

(Going bravely to complete the race)

Passing.

You can do it.

(In Ah has 3.5km left.)

- Go for it. - I can do it.

(Seol In Ah's spurt)

(She goes up the last uphill section with clenched teeth.)

Okay.

(And the last downhill section)

Here I go!

Gosh!

(In Ah)

(She has 500m left.)

All right!

Let's go, Seol In Ah!

(In Ah)

(She has 100m left.)

Yes!

(She has 100m left.)

(Now she will conquer two events soon.)

(Dismount line)

(In Ah)

(In Ah gets off the bike.)

Okay. Nice.

(In Ah's 40km cycling record: 2 hours 6 minutes 47 seconds)

(She achieves her best record!)

(Iron In Ah arrives at the transition area.)

(In Ah)

(While In Ah prepares for the last event)

(4km point before arrival)

(Uie enters)

(She fell and bled, and her uniform is torn.)

(Her face is brighter than anyone else's.)

(Uie overcomes the fear of cycling and speeds powerfully.)

(She goes up the uphill road in a professional posture.)

You're almost there!

(She goes down the downhill road fast with a smile.)

(500m left to go)

(300m left)

(100m left)

- Go! - You're doing great!

(100m left)

(Uie)

Get off.

(Uie gets off the bike.)

You can do it.

(What's Uie's record?)

You can do it, Uie!

(Uie's 40km cycling record: 2 hours 8 minutes 58 seconds)

(The best record of Uie's cycling in her life)

You can do it!

(With people cheering for her,)

(she realizes that she completed the cycling course.)

I've become someone who can do cycling.

I got away from a big trauma in my life. I'm so proud.

(She nicely overcame a big trauma in her life.)

Good. Now you're competing against me!

- All right! - Catch me!

I'll beat Kim Dong Hyun.

Go!

(Go!)

(She beats out Captain Kim at a quick speed.)

(Putting on a spurt at the end!)

I feel good!

- Okay! - You can do this!

(Ju Hyun passes other participants.)

Go ahead and finish the course!

(100m left)

Go ahead and finish the course!

(What's Ju Hyun's cycling record?)

Prepare for the next event.

Don't cross the dismount line. Get off here.

Please get off.

(Ju Hyun's 40km cycling record: 2 hours 12 minutes 39 seconds)

(Ju Hyun hurries to the transition area.)

(In haste)

(She starts right away.)

- You can do it, Ju Hyun! - Get your bib number.

(Childish Park is a handful today as usual.)

- I might be late. - You can do it!

It's okay.

You can do it!

- You can do it! - You can do it.

(Time spent at the transition area: 2 minutes and 12 seconds)

- You can do it! - You can do it.

(Ju Hyun starts running.)

- You can do it! - You can do it!

(The last event of a triathlon, running starts.)

(Swimming 1.5km)

(Cycling 40km)

(What begins after finishing these courses...)

(is 10km running, an extremely tough event.)

(The running course)

(Starting point)

(5.5km halfway point)

(A course of a total of 10km)

(The final test of a triathlon, the running course)

(After going across downtown,)

(the course stretches along the beach.)

(It stretches endlessly.)

(About 5km each way)

(Going back to the starting point from the halfway point,)

(the course is 10km in total.)

(Starting point)

(In Ah, Uie, and Ju Hyun have entered the running course.)

(5.5km halfway point)

(In Ah is running at the head among the members.)

You can do it.

My pace is 6 minutes 15 seconds.

(In Ah's current pace: 6 minutes 15 seconds)

(She can finish 10km in an hour with that pace.)

My knees hurt.

(1 hour 15 minutes left)

(There won't be a problem if she can go on like this.)

(The event In Ah finds most tough)

These are not my legs.

(Her knees are sending a warning signal too.)

(Worried)

(Can In Ah finish running without a problem?)

You can do it.

(Meanwhile)

(Uie starts running second among the members.)

You can do it, Uie!

(Surprisingly,)

(her current pace is 4 minutes 24 seconds.)

(It's unbelievable she's doing so after swimming and cycling.)

(Passing 1 participant)

You can do it, Uie!

(Passing 1 participant)

(Passing another participant)

(Passing a participant for the 3rd time)

(Passing a participant for the 4th time)

You can do it!

(The best athlete of Iron Girls is back.)

Go for it, Uie. You can make it.

(As she's running so hard)

You can do it, Uie.

(Uie)

Why is In Ah here?

- What? - Why is In Ah here?

You can do it!

(In Ah is right in front of Uie?)

(Due to Uie's quick pace)

(In Ah, Uie)

(They're getting closer.)

You can do it, In Ah!

(At last)

You can do it, Uie.

- Uie, go for it. - Hang in there.

- Go ahead. - You can do it, In Ah.

(Uie gets ahead of In Ah.)

- You can do it, In Ah. - You can do it, Uie.

- Uie, go for it. - Hang in there.

(Uie, In Ah)

You can do it, In Ah.

(Uie, In Ah)

(Uie leads the way again.)

(The current location at 2 hours and 20 minutes)

This is insane.

(Seo Yeon is still cycling.)

I can do this!

Of course, I can!

(Only 9 minutes left)

(She has 5km to go.)

Passing!

(If she's cut off, she can't enter the running event.)

Passing!

(She needs to go faster before she gets cut off.)

(However, the last uphill section is waiting.)

(Due to being in the steep uphill section.)

(she cannot help but slow down.)

You...

(Panting)

You're over, cycling.

You know, I'm almost there.

(Shouting)

(She doesn't have much time.)

(Her secret weapon, dancing)

(I can't stop!)

(The time is running even at this moment.)

(Remaining time: 4 minutes and 28 seconds)

(Breathing heavily)

Park the bike, take off the helmet,

and put on the shoes.

(Seo Yeon thinks of the transition area rules.)

(Remaining time: 2 minutes and 11 seconds)

(1km left)

You're doing great.

It's three minutes before.

You're doing great!

You can do it.

(Only 1 minute before the cutoff)

(The dismount line appears.)

You can do it.

(Can she finish the course in 2 hours and 30 minutes?)

Stop here.

(Can she finish the course in 2 hours and 30 minutes?)

(The record is recognized only when the participant steps on the line.)

Okay. Enter You need to enter!

(What's Seo Yeon's record?)

(Seo Yeon's 40km cycling record: 2 hours 29 minutes 20 seconds)

- You can do it, Jin Seo Yeon! - You can do it.

- You can do it, Jin Seo Yeon! - You can do it.

(Without a moment to relax,)

(she heads to the last event, running!)

(Now the time left for Seo Yeon)

Let's go!

Park the bike and take off your helmet.

All right. Let's go.

You can do it.

(Seo Yeon quickly gets ready to run.)

Let's go.

(Time spent at the transition area: 2 minutes and 37 seconds)

Go.

- You can do it! - Go for it, Seo Yeon!

(Seo Yeon runs towards the true ending.)

Let's go quickly.

You can do it.

- You can do it. - You can do it.

You can do it, Seo Yeon!

(Seo Yeon starts running.)

(The cutoff time is 3 hours and 30 minutes.)

You can do it.

(She needs to run 10km in 58 minutes.)

- You can do it. - You can do it.

(Now she needs to finish the race.)

- My breathing is stabilized. - Okay.

(My breathing is stabilized.)

(After getting her breathing stabilized soon,)

I can do it.

(she speeds up.)

(Seo Yeon)

(Seo Yeon's current pace: 5 minutes and 40 seconds)

(She needs to keep this pace to finish the race.)

I need to get her.

(Suddenly, her desire to win gets strong.)

When cycling, there was a woman participant I wanted to pass.

She was right in front of me when running too.

She had a bobbed hair, half of which was blond.

I decided not to lose her.

(After selecting a rival)

I kept following her looking at her back.

(Seo Yeon follows her close and speeds up.)

(Seo Yeon's current pace: 5 minutes and 33 seconds)

You're doing good.

(While Seo Yeon started running,)

(the members are getting close to the halfway point.)

(Uie in the leading group)

(Her current pace: 4 minutes and 43 seconds)

(She maintains an amazing pace even after 2 hours and 30 minutes.)

(As she runs steadily)

(The 5.5km halfway front)

(Uie passes the halfway point first among Iron Girls.)

(Running halfway point)

(Uie reaches the 5.5km point at 27 minutes.)

(In front of Uie who is running in the lead,)

(someone appears.)

Let's go!

Let's go!

(Glad to see each other)

(The 5.5km halfway point)

(Uie returns from the halfway point and meets In Ah!)

(Uie)

(While Uie is increasing her lead in front,)

(In Ah is working hard to chase her.)

(In Ah reaches the 5.5km point at 35 minutes.)

(There are 46 minutes and 3 seconds left.)

Let's go!

(In front of In Ah, who is working hard to run...)

- Let's go! - In Ah.

- Until the end and no getting hurt. - Let's go!

Let's go!

(In Ah and Ju Hyun cross each other too.)

(It's great to see each other when they are exhausted.)

Let's go!

(But actually...)

(5.5km halfway point)

(In Ah started running 5 minutes and 55 seconds earlier.)

(The distance between them has been shortened by a lot.)

(Average pace until the halfway point)

(In Ah: 6 minutes and 20 seconds)

(Ju Hyun: 5 minutes and 37 seconds)

(They have around a 1-minute pace difference.)

- Nice job. - Let's go!

Nice job.

- Nice job. - Let's go!

- Nice job. - Come until the end.

(Ju Hyun is worried about In Ah who struggles with running.)

(With her warm support,)

(the emotions she has been holding back burst out.)

I had a bit of fear.

What if I fail to catch up with my running?

(She always struggled with running.)

What if I get cut off?

(She is afraid of not being able to finish the race.)

My knees are about to go.

I don't think I should say they are hurting.

(She failed to finish the mock triathlon due to her injury.)

I'll do it.

(That is why In Ah feels even more anxious.)

It's at 152.

We're almost there.

(The condition of her body is getting worse.)

(Will she able to complete the course this time?)

(Ju Hyun is now ahead.)

You've trained for four months.

The training you went through...

was intense.

But I can see your efforts coming through.

You have a great record right now as well.

(Even her record is good right now.)

(Based on Captain Kim's record who is running with her)

(She had the pace of 7 minutes and 16 seconds 4 months ago.)

(Her current pace is 5 minutes and 15 seconds.)

You're amazing. You worked so hard.

(Captain Kim is impressed by Ju Hyun's efforts.)

(Meanwhile, Seo Yeon...)

I can do it.

(She is keeping her pace by brainwashing herself.)

I can do it.

(Remaining time: 39 minutes)

(Remaining distance: 6.5km)

(She can't feel relieved even with a pace of 5 minutes and 30 seconds.)

(She needs a bit of momentum.)

- Let's go, guys! - Let's go, Jin Seo Yeon!

- Let's go! - Let's go!

(A familiar voice of support can be heard around her.)

- Let's go, Jin Seo Yeon! - Let's go!

- She got here quickly. - Right.

She got here quickly.

(High-five of excitement)

- Let's go! - Let's go!

- Let's go, Jin Seo Yeon! - Let's go!

(Seo Yeon's confidence is boosted thanks to the members' support.)

(She gains momentum.)

(She even outruns one participant.)

(Her breathing and rhythm look a lot more stable.)

(Her current pace: 5 minutes and 29 seconds)

(Around 1km left to the halfway point)

(Gasping)

(Gasping)

(Gasping)

(Is she suddenly struggling with her breathing?)

Around 1km before the halfway point,

I felt like I was out of stamina.

I didn't look far ahead and tried to look at...

the person in front of me.

I didn't think I could make it if I looked far ahead.

But I accidentally looked far ahead once.

(She gets flustered by the endless path.)

(Her previous pace: 5 minutes and 29 seconds)

(Her current pace: 6 minutes and 35 seconds)

(Her pace has dropped down by a lot.)

(If she carries on with this pace until the end,)

(she will not be able to make it in time.)

"You've trained for this for four months."

"You can't even do a 5km run?"

"Let's reach the halfway point."

"Let's get there first."

(Seo Yeon has reached her limit. Will she be able to make it?)

(As Seo Yeon is about to reach the halfway point,)

(Uie is...)

(Uie)

Let's go!

(She has 1.5km left until the end.)

This is the final part.

(The competition went on for almost 3 hours.)

(She's almost out of breath.)

Let's go.

(Uie brings up her pace even more.)

(She calmly outruns people one by one.)

(She runs to the end of this long journey.)

- Let's go, Uie! - Let's go!

- You've got this! Let's go! - Let's go!

- Let's go! - Let's go!

- Let's go! - Let's go!

(The efforts she has made for the past 120 days...)

Let's go!

(will bear fruit with a few more steps.)

- Let's go! - Let's go!

Let's go!

- Let's go! - Let's go!

(She enters the blue carpet that represents the end.)

(She can hear people cheering...)

(and see the finish line.)

(During the last 4 months,)

(she imagined this moment hundreds of times.)

(Uie's triathlon record: 3 hours 2 minutes 46 seconds)

(She bursts into tears as she completes the race.)

Great job!

Uie has completed the race!

Congratulations, Uie!

Let's all move forward.

(She dreamed of getting...)

(the medal of completion.)

(With just the goal of completion,)

(she fought against herself endlessly.)

(People clap for Uie and her efforts.)

- Uie! - Great job!

Great job!

(Uie)

(A perfect ending with a completion)

(She gave it her all, so she can't even stay standing.)

(She keeps getting emotional.)

Great job.

You were amazing.

Do you know what your record is?

You don't know, do you?

You got 3 hours and 2 minutes.

You made it 28 minutes earlier than the cutoff time.

(She came in 41 minutes faster than the mock triathlon.)

I don't know.

(While Uie has completed her race...)

Awesome.

We only have 1.5km left.

(Ju Hyun has 1.5km left.)

Gosh, I have a cramp on my right. It's killing me.

This is bad.

(She feels a sudden leg pain before the end of the course.)

What do I do?

Please. Hang in there for 1km. Just 1km.

What's wrong?

- Hold on. I think it's coming. - Move to the side.

Move to the side.

I'm getting a cramp.

(She tries to relieve her leg after stopping.)

- What do I do? Hold on. - It can get worse.

- Keep them straight. - I don't think it'll get better.

(The pain won't go away.)

What do I do?

I think I should carry on.

It can get worse if you stop.

- Let's carry on. - Gosh, no!

(I can't stop after coming all the way here!)

- No. - Hang in there just a bit more.

- I can do this. - You can do this.

Use your mental strength!

(Ju Hyun)

We're almost there.

(The last 1km will be done only with mental strength.)

We're almost there.

All right. We're almost there.

- Let's go! - Let's go!

(She equips herself with a dogged spirit until the end.)

Let's go!

Great job!

Let's go!

(The finish line can finally be seen.)

You're almost there!

(I have come this far for this moment!)

(She makes her last spurt with all that she has left.)

(Ju Hyun's triathlon record: 3 hours 11 minutes 21 seconds)

You did it!

(Her legs give in as she did her best in the race.)

- Gosh. - You made it!

Your medal.

I'll give you your medal.

Here. Your medal.

Congratulations!

(She finally has the medal that she really wanted around her neck.)

- Congratulations! - Thank you.

Let's go. We did it!

- Congratulations. - We did it!

- Thank you. - Let's go!

- Thank you. - Great job.

- Where's Uie? - She's over there.

Ju Hyun!

Ju Hyun!

(She sees her precious fellow member who has run with her.)

Gosh, this feels emotional.

(She sees her precious fellow member who has run with her.)

(Tears of joy burst out.)

(At that moment)

Gosh.

(At that moment)

(In Ah is still suffering from her knee pain.)

(Each step is painful for her.)

I can't run downhill.

(She starts walking in the end.)

(It feels like her legs are tearing apart for her.)

- I feel like I'm losing my legs. - We're almost there.

(It feels like her legs are tearing apart for her.)

(Is she running again?)

(Giggling)

I imagined myself...

going past the finish line.

(At the thought of seeing herself completing the race,)

- Let's go! - You're almost there! Let's go!

(she endures the pain and carries on with her run.)

You're almost there!

- Let's go! - Let's go!

(The finish line she imagined of appears right in front of her.)

(Her legs suddenly feel lighter than ever.)

(The last moment makes her forget every sort of pain.)

Run!

Let's go!

It felt like I was pacing through the past four months.

(It felt like I was pacing through the past four months.)

(She paces through the last 4 months.)

You did it!

(In Ah's triathlon record: 3 hours 14 minutes 30 seconds)

- Well done! - Let's go!

(After receiving the medal, which she always imagined of...)

Congratulations!

(After receiving the medal, which she always imagined of,)

(she starts feeling the pain again.)

(Her legs suffered during the past 4 months.)

Great job!

(All of her efforts made this moment possible.)

(Finish line)

(Meanwhile, Seo Yeon is left alone.)

(There are only 12 minutes left.)

(There are around 2km left.)

That will be better.

(She doesn't have much time left until the cutoff time.)

(She must pick up her pace!)

Let's outrun them.

- One. - Great.

- Two. - Good.

Four.

(Fanatic Mentality returns from the underworld again.)

(Seo Yeon)

(There's no time for water.)

I'm almost there.

(Seo Yeon)

Please help me.

I'm almost there.

(There's only one ending with completion.)

What happened to Seo Yeon?

I met her quite late into the race.

- I met her toward the end. - Is it tight for her?

- It's tight for her. - Gosh!

(It's tight for her.)

I'm almost there.

I must complete the race.

- Will Seo Yeon get cut off? - It's tight for her.

We'll see her from here.

(Everyone is waiting desperately for her.)

Seo Yeon is great at running.

Great. We're almost there.

(There are 3 minutes left.)

(What's left...)

- Let's go! - Let's go!

- Let's go! - Let's go!

(is the sprint to the ending.)

It's Jin Seo Yeon.

She's coming in.

(Seo Yeon's triathlon record:)

(3 hours 27 minutes 58 seconds)

(She did it.)

(After taking the medal of completion that she dreamed of,)

Well done.

(the emotions that she kept inside start bursting out.)

(The past 120 days flash through her mind.)

(She completed the swimming course 1 minute and 53 seconds...)

(before the cutoff time.)

(She completed the cycling course 40 seconds before the cutoff time.)

(And she also completed the running course.)

(She completed the triathlon 2 minutes and 2 seconds...)

(before the cutoff time.)

- I didn't get cut off? - You didn't.

(Seo Yeon's triathlon journey must have been challenging.)

We started at 8am.

- I think she'll make it. - She's here!

She's here! Awesome!

(The members were with her during this journey.)

Awesome! I can't believe this!

(Everyone desperately wished to complete the race together.)

This is just awesome.

(Everyone desperately wished to complete the race together.)

I remembered the times we spent together.

All four of us came in and I felt so moved.

(The most reliable eldest completes the race.)

- She completed the race! - We did it.

(All members of the Iron Girls have completed the race.)

- All of them completed the race. - All of them did it.

(All members of the Iron Girls have completed the race.)

- Gosh, this is insane! - It's amazing.

- Gosh! - It's amazing.

We all know how hard they worked for this.

Gosh, this is amazing!

Gosh!

(Tears keep falling.)

Great job.

My gosh.

Great job, Seo Yeon.

I was really surprised.

It was so close.

I didn't get cut off.

- This is insane. - You were amazing.

(An unbelievable completion of all members)

This is just amazing.

Gosh!

- Well done. - I'm about to shed tears too.

- I'm about to shed tears. - You went through so much.

You did a great job.

(Choking up)

I'm about to cry.

(Choking up)

Gosh.

It must've been so hard for you to make it in time at the end.

- Gosh! - I ran my socks off at the end.

- Great job. - Exactly.

- You came in toward the end. - Great job.

We thought that it would be hard for you to make it.

We were amazed by your running.

I told you she was going to make it.

I'm sorry. I doubted you slightly. I'm terribly sorry.

- I doubted myself too. - I really did.

(I doubted myself too.)

I had no confidence...

with swimming at all.

My swimming didn't improve no matter how hard I tried.

It was scary no matter how hard I tried.

I'm scared!

I couldn't find my breath no matter how hard I tried.

"How can I do this? This is impossible for me."

I was torn as I doubted myself.

(She fell into endless thoughts of self-distrust.)

To me,

cycling was a great source of fear.

I was scared whenever I was on my bike.

I fell whenever I was on my bike.

(She kept cycling with the fear of falling down.)

My body wouldn't adjust to it no matter how much I trained myself.

(The more she got on her bike,)

(the more scars she got.)

To be honest, I really hated cycling.

(I really hated cycling.)

I told you that you could do it.

Seriously.

(Uie was afraid of cycling more than anything.)

I started as the weakest member.

I guess I did feel a bit pressured about that.

Go until the end.

I wasn't outstanding in anything,

- and I wasn't good at anything. - What's this?

I didn't like things that required tenacity,

- and I wasn't tenacious. - Let's go.

(Ju Hyun suffered every day trying something new.)

I thought I would be cut off.

I got injured too many times.

(In Ah had a hard time due to frequent injuries...)

(starting from the early days of training.)

(As her training progress slowed down,)

(she became impatient.)

I don't think I can complete the race.

I'll definitely be cut off.

(They all fought against their hardships...)

(and felt their limits.)

I might not be able to make it until the end at this point.

What should I do?

(What should I do?)

What else can I do?

- We can do it. - We can do it.

- I must overcome it. - We can do it.

- We can do it. - Let's go.

I thought about just one thing.

"You must do it. You can do it."

I just told myself this.

You can do it.

(In the end, she mustered up the courage to overcome her fears.)

"Seo Yeon, all you can do is just continue swimming."

"Prepare more. Train more."

- I did it. - Okay.

(The passion to overcome her own limits)

As if I was conquering one after another.

(Tenacity that made her endure the training)

I trained madly.

- You can do it. - Go.

(She grew the confidence to believe in herself.)

Kim Uie, you can do it.
Take it slow.

None of the three other members gave up.

They all overcame themselves and progressed.

I think that process motivated each other,

- so I really liked it. - Let's go.

(Dong Hyun and Min Ho always stayed close to them...)

(and gave them the courage.)

(And...)

Throughout the competition, so many people supported us.

That was the day I had the most people supporting me...

ever since I became an actress.

(They could complete the race thanks to their sincere supports.)

After the four months of the process and completing the race,

I totally got the courage.

The courage to make the impossible possible.

That became a huge asset to me.

The courage that only the person who have done it can get.

Four months ago,

I was a person who asked, "Can I do that?"

Today, I've become the person who says,
"I can do it."

I think I changed that way.

It feels like a very emotional dream.

Triathlon is more about the process than the result.

I've never lost during that process.

It feels like I've won it all.

I think I became stronger from the fight against myself.

I never liked myself.

I always beat myself up...

and stressed myself out easily.

"You really suck."

"That's as far as you can go."

But now that I became someone who did something until the end,

my self-esteem improved naturally.

I felt that I could change myself.

I mean it.

I like myself too nowadays.

(The time they spent to become Iron Girls)

(The 2,880 hours they spent to become Iron Girls)

(Their minds have become strong too.)

- I love you. - We can do it.

- We can totally do it. - We can do it.

- Iron! - Iron!

- Girls! - Girls!

(Iron Girls)

(We root for your race.)

(Our ending is completing the race.)

(Iron Girls)