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This programme contains some
strong language
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Welcome to This Time.
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Jesus Christ.
Well, we do need to hear viewers...
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I am hopping mad,
and I want something in the middle!
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00:00:13,510 --> 00:00:16,360
I don't like Julian Fellowes!
Just don't like him!
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Is it snowing where you are?
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Do you like fireworks?
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00:00:18,960 --> 00:00:20,160
What's your favourite soup?
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Who gives a shi...?
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When I parted ways with the BBC,
after delivering a few home truths,
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people thought it was
the end of the road.
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They could not have been more wrong.
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I'm Alan Partridge, and when I want
a proper breakfast, I head down
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to one of the six Hungry House pubs
in the North Norfolk region.
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For a limited time only,
there's 20% off all breakfast items.
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So that's steak, egg and chips,
six-nine-nine.
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Sausage, eggs and chips,
five-nine-nine.
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Gammon, egg and chips,
four-nine-nine.
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Gammon and egg, three-nine-nine.
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Egg and chips, two-nine-nine.
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Here I am lending my voice
to Hungry House pubs,
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in exchange for a hefty fee
plus VIP card
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entitling the bearer to a free
breakfast for him and four friends.
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We've got Carling, four-nine-nine,
Carlsberg, four-nine-nine,
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Fosters, four-nine-nine,
Strongbow, four-nine-nine,
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John Smith's, four-nine-eight,
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and special offer just this week,
Carlsberg, wine AND eggs,
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for an unbeatable nine-nine-nine.
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Whether you like them scrambled,
poached, fried, boiled,
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broiled, coddled, or runny,
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get there before 8.00am and you can
get an extra egg free
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worth nine-nine.
The early bird gets the egg!
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Good? Happy? Great!
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Although better known as
a TV presenter,
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I don't actually do that any more,
but find a steady stream
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of Norfolk-based corporate work
just as fulfilling.
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That's one of the most
information-laden scripts
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I've read in quite some time, so
pass the best on to the copywriter,
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he's got a great future ahead
of him. Yes, he has, yes.
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Lots of information.
Great energy to it.
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So, as you can see, life is good.
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Shouldn't it be,
"The early bird gets the worm"?
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Or, "The early bird LAYS the egg."
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Yes, I was thinking that,
but not our problem.
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It's not our problem, you're
right...
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And yet something is bothering me.
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Allow me to explain.
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Britain is being pursued
by an invisible enemy
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from which there is no escape.
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Like a bad dream, it's as if
we're running in slow motion,
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even though we can actually
run quite fast.
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No-one is safe from the invisible
monster they call mental health.
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Stress is weighing you down...
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You're troubled by anxiety...
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Always in a mood.
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It's unbelievable!
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For many of us, mental health
is as far down the agenda
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as the whole sex change debate,
but Britain is in crisis.
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Without swift action,
our minds will...
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Egg.
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..implode, and yet
no-one has done anything about it...
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..until now.
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Which is why... Ow!
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..in Britain's first-ever
documentary about mental health...
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Mental health.
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..I'm stopping...
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Go!
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..crouching down, and asking,
"How are you? It's Alan Partridge."
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In association with
Flench & Son Tanning Centres,
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for a different kind of brown.
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So why me, and why now?
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Promoting mental health
might not be cool or trendy,
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but I happen to believe in using
my platform to help others.
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A staunch ally of the persecuted,
I champion women,
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and genuinely believe that
black lives matter.
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Only declining to take the knee
on the advice of my physio...
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..and all of my friends.
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Right back behind the barrier.
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And I support other minorities too,
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by volunteering at a local fox hunt
for Sir Robert Peverel.
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It's not a public right of way,
it is a permissive walkway.
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The only reason you're allowed here
is because Sir Robert has kindly
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allowed you. What, is he a mate
of yours? No, I've never met him.
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So what are you bigging him up for?
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Let the horses and hounds through,
please.
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Because fox hunters are a minority
too,
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whose religion is to stop foxes
murdering chickens
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by using dogs to murder foxes.
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00:04:07,520 --> 00:04:08,960
Where's your TV career?
It's...
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HE STAMMERS
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Behind the barriers, please.
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And there'll be those
who carp and criticise,
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saying a man like me has no business
discussing mental health.
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I mean, sure, on the face of it
my life is pretty great.
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I've got a large house,
good local name recognition,
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and my partner Katrina is one of the
fittest women over 40 in Norfolk.
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As seen here in this photoshoot
for Norfolk Life Magazine.
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And yet even I am not immune.
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Scratch beneath my surface
and the picture changes.
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Today, bravely, I can reveal that
I too have mental health problems.
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Problems that erupted
six months ago
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in the most public forum imaginable.
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For four years, it's been my honour
to host the annual sales event
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of the most revered name
in Norfolk agribusiness.
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Imagine the future now.
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Imagine a new horizon.
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One that dares to ask,
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"Are we giving our animals
the nourishment they deserve?"
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Welcome to Bannroyd Pig
and Cow Feed.
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Yeah! Come on! Come on!
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In the world of high-volume
feed pellets,
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these guys are the best of the best.
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..enhancing overall
carcass quality.
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No pigs grow bigger
than Bannroyd pigs.
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Conventional feed introduces
nitrogen in an animal's waste,
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poisoning our soil.
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But what if amino acids
could be introduced?
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Sorry, can I just stop you
there for a second?
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Is anyone here actually deaf?
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Yeah, I mean, it's pretty...
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Yeah, it's... As I thought.
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Thank you, but go.
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Reaching a live audience of 100,
and an online audience of thousands,
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it is one of the most illustrious
presenting opportunities
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in UK media.
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Claire,
if your father could see you now,
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as you pledge to phase out
completely the feeding
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of animals to other animals by 2065,
he would be proud of you.
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This woman! This woman!
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She makes butchers happy.
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And as I began the event's
set piece interview...
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What a year in store for Bannroyd.
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..it was clear
I was doing my job well...
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When I hear about how excited
the management team are,
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it's infectious.
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And I don't mean like
foot and mouth or BSE,
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but certainly a kind of bird flu
of enthusiasm.
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..until out of the blue,
I fainted...
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Alan?
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..twice.
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Within hours,
I'd become a figure of fun,
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with a Thai YouTuber even referring
to me as Ladylapfaintman.
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I was told by a
St John's Ambulance man,
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who was well below average height,
that it was low blood sugar,
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and in my confusion, I found myself
going along with the little fella.
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I only had one Weetabix
this morning.
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But as the days went by,
something began to dawn on me -
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I HAD eaten breakfast that day.
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I'd had bacon, bread and beans,
and butter,
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and having recently passed
a medical exam at a canoeing centre
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with flying colours,
I knew I was in good shape.
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There was only one
plausible explanation -
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I had a mental health problem.
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My mind is not feeling very well.
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The stinging nettle -
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a reminder that whilst some
baulk at the idea of us confronting
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our mental health crisis,
others believe we need to be bolder.
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For, like the nettle,
if we brush lightly against it,
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we're liable to get stung.
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But if we have the courage
to grasp the nettle... Urgh!
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..then we'll all be better off.
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And I intend to start by grasping
the stingiest nettle of all
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as I ask how big is
the UK's mental health crisis?
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And where better to start
than on the streets of the only city
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I love more than Dubai?
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It's Norwich.
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Are we rolling?
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Oh, hello, ladies. Can I ask you
a question? Are you happy?
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Very happy, thank you.
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Right. And are you happy?
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Yeah, I think so. And are you happy?
I know you.
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We were at school together.
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I'm not sure about that.
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I was in the year above you.
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I don't...
And you asked me out.
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No, I didn't.
I wouldn't ask you out.
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Do you know? I've a good mind
to say yes this time.
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HE STAMMERS
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I never asked you out.
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Oh, but to answer your question,
yes, I'm quite happy.
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I've just got a brand-new
granddaughter.
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Great.
She keeps me busy.
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I'm sure she does. I mean, it keeps
your occupied in your retirement.
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Yeah, it does.
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I never asked you out. Thanks...
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And yet I wasn't sure these
women were telling the truth
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about being happy...
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I didn't ask you out.
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..because, as these "tastistics"
clearly show,
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mental health problems
are on the rise.
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Plus, we already know that she lied
about me asking her out.
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Instead, I'm off to the other side
of Norwich, where,
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having cancelled an
ear de-waxing appointment,
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I'm going to hear the views
of another group of people.
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Express your opinions openly.
It should be fun.
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I host focus groups every few weeks.
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00:08:50,280 --> 00:08:51,040
Be rude if you want to be rude.
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It's both a favour to my friend Max,
who runs Inquisimax Market Research,
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00:08:55,520 --> 00:08:58,760
and a fascinating window
into the minds of the kind of people
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00:08:58,960 --> 00:09:01,680
who happily eat £2 ready meals.
201
00:09:01,880 --> 00:09:03,680
Janice, I know you're dying
to say something.
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00:09:03,880 --> 00:09:06,720
Yeah, you see, for me,
a carton that size, I'd want,
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00:09:06,920 --> 00:09:10,280
oh, six or seven
chunks of chicken at least.
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00:09:10,480 --> 00:09:11,640
Yeah. Mm.
I mean, I had three.
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00:09:11,840 --> 00:09:14,121
Three?! I mean, three chunks of
chicken in a chicken korma
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00:09:14,280 --> 00:09:15,956
isn't really acceptable.
Yeah, no, I'll tell them.
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00:09:15,980 --> 00:09:17,456
And you can tell 'em that.
I just said I would.
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So far, we have, "too salty,"
"needs salt," "would eat again,"
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"microwave broken, ate cold,"
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and Janice, yours... simply,
simply, "more chunks."
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00:09:32,440 --> 00:09:34,480
But today,
I'm not just here for the curry.
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00:09:34,680 --> 00:09:36,160
It's time to talk mental health.
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Erm, I want to park that
for a second.
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00:09:39,080 --> 00:09:41,400
New topic to ponder - mental health.
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00:09:41,600 --> 00:09:45,320
Does anyone here ever feel sad,
despondent...?
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00:09:45,520 --> 00:09:47,896
Just to go back to that chicken
korma just for a minute, though,
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00:09:47,920 --> 00:09:49,576
I do actually have one more bit
of feedback...
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I consider it a privilege to hear
the views of ordinary people,
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whether about a subject
you've already moved on from,
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00:09:55,000 --> 00:09:56,376
or the one you've just asked about.
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And from the latter group,
there are some notable observations.
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00:10:08,680 --> 00:10:12,120
So, anyone got any other ideas,
apart from Janice,
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00:10:12,320 --> 00:10:15,760
about how we might assuage
those negative feelings?
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00:10:15,960 --> 00:10:17,680
Colin?
Makes me want a drink.
225
00:10:17,880 --> 00:10:19,160
What's brought this on?
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00:10:19,360 --> 00:10:20,160
It's too salty.
227
00:10:20,360 --> 00:10:23,080
Still talking about the ready meals?
Yeah. Yeah, no, we've moved on.
228
00:10:23,280 --> 00:10:24,760
We're talking about mental health
now.
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00:10:24,840 --> 00:10:28,560
OK, how do we feel now?
Are there any useful takeaways?
230
00:10:28,760 --> 00:10:30,096
The Kebab Shack in the high street.
231
00:10:30,120 --> 00:10:31,816
No, I mean about
what we've been discussing.
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00:10:31,840 --> 00:10:34,200
You've got to learn to cook
for yourself, Janice. Buy a pan.
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00:10:35,600 --> 00:10:37,280
How ARE you?
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00:10:40,360 --> 00:10:42,160
I put this in the larder.
235
00:10:42,360 --> 00:10:43,960
Leave it. It's porcelain.
236
00:10:44,160 --> 00:10:47,920
It's porcelain? It's cheap glazed
clay made by Chinese children.
237
00:10:48,120 --> 00:10:49,360
Next morning with my assistant,
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00:10:49,520 --> 00:10:52,880
and we take stock of what
my programme is trying to achieve,
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00:10:53,080 --> 00:10:55,500
although she has no
editorial input whatsoever,
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00:10:55,700 --> 00:10:58,120
and is content to only join in
nonverbally.
241
00:10:58,320 --> 00:11:00,760
I'm very excited about the, erm,
242
00:11:00,960 --> 00:11:03,920
this documentary,
because mental health, I mean,
243
00:11:04,120 --> 00:11:08,240
if I can use an outdated, outmoded
term, it's just gone mental.
244
00:11:08,440 --> 00:11:09,080
Mm-hm.
245
00:11:09,280 --> 00:11:12,420
But in my quest to understand the
scale of the mental health crisis,
246
00:11:12,620 --> 00:11:15,760
I'm off to spend time among a group
who suffer from it more than most.
247
00:11:15,960 --> 00:11:19,020
It's funny, most presenters
would run a mile if you asked them
248
00:11:19,220 --> 00:11:22,470
to visit the homeless, which I think
is how Sport Relief started.
249
00:11:22,670 --> 00:11:25,720
Yet I'm volunteering at a local
soup kitchen to see up close,
250
00:11:25,920 --> 00:11:29,840
from behind a counter, what life is
like for those who live free-range.
251
00:11:30,040 --> 00:11:32,640
Five years ago, I agreed to help out
one evening a month
252
00:11:32,840 --> 00:11:34,680
at this soup kitchen.
253
00:11:34,880 --> 00:11:37,000
And whilst I've had to cancel
on each occasion,
254
00:11:37,200 --> 00:11:38,520
due to unforeseen circumstances,
255
00:11:38,720 --> 00:11:42,440
I send along my assistant instead,
and I do so free of charge.
256
00:11:42,640 --> 00:11:44,256
The homeless get a warm feeling
from the soup,
257
00:11:44,280 --> 00:11:47,240
I get a warm feeling
from having seconded my assistant,
258
00:11:47,440 --> 00:11:50,040
and I dare say
she gets something from it too.
259
00:11:50,240 --> 00:11:50,960
Have you come far?
260
00:11:51,160 --> 00:11:54,520
And so, after putting on an apron
using the spin, tuck, and tie
261
00:11:54,720 --> 00:11:57,360
technique favoured by both
the US Army Catering Corps
262
00:11:57,560 --> 00:12:00,160
and horrible Gregg Wallace,
it was down to work.
263
00:12:01,440 --> 00:12:02,560
You homeless?
264
00:12:04,360 --> 00:12:05,520
Have some soup.
265
00:12:09,240 --> 00:12:10,400
You homeless?
266
00:12:10,600 --> 00:12:11,760
Have some soup.
267
00:12:16,520 --> 00:12:17,840
Are you homeless?
268
00:12:20,200 --> 00:12:21,760
A little bit of soup.
269
00:12:21,960 --> 00:12:25,120
What are you doing? Yeah, I'm just
trying to weed out the blaggers.
270
00:12:25,320 --> 00:12:26,440
You can just serve the soup.
271
00:12:26,640 --> 00:12:30,240
Yeah, I mean, I saw a guy over there
in a North Face jacket.
272
00:12:30,440 --> 00:12:33,320
Yeah, but he could've got it from a
charity shop. Open your eyes, mate.
273
00:12:33,520 --> 00:12:36,640
Jews believe chicken soup
can cure depression, and so I was
274
00:12:36,840 --> 00:12:40,060
as keen as anyone to get soup,
albeit not chicken, to these men,
275
00:12:40,260 --> 00:12:43,480
even though my last experience
cooking in front of the cameras
276
00:12:43,680 --> 00:12:46,120
on a reality TV show
had really upset me.
277
00:12:46,320 --> 00:12:49,200
Where is the chicken?
How long is the chicken?
278
00:12:49,400 --> 00:12:50,680
20 inches.
279
00:12:50,880 --> 00:12:52,240
The time! How long is the chicken?
280
00:12:52,440 --> 00:12:53,720
Oh, two... Two minutes.
281
00:12:53,920 --> 00:12:56,720
There's no dill on it.
Alan, there's no dill on these.
282
00:12:56,920 --> 00:12:58,040
Forgot what dill looks like.
283
00:12:58,160 --> 00:13:00,680
Where is the dill?
I've forgotten what dill looks like!
284
00:13:00,880 --> 00:13:04,880
So what better place to get back on
the horse than in this kitchen?
285
00:13:05,080 --> 00:13:08,440
Every night, the people who eat here
leave warm, content,
286
00:13:08,640 --> 00:13:10,400
and full of soup.
287
00:13:10,600 --> 00:13:12,320
But the soup isn't going to
win any awards,
288
00:13:12,520 --> 00:13:16,320
unless there's an award
for largest amount of soup.
289
00:13:16,520 --> 00:13:19,400
My ex-wife used to punish me
using food.
290
00:13:19,600 --> 00:13:22,520
She'd make her feelings known by
serving me soup and a glass of water
291
00:13:22,720 --> 00:13:24,160
instead of chicken and wine.
292
00:13:24,360 --> 00:13:27,840
And this soup reminds me
of her punishment soup.
293
00:13:28,040 --> 00:13:31,520
But here's a trick
that can really lift the soup.
294
00:13:31,720 --> 00:13:33,280
Pour in two pints of milk,
295
00:13:33,480 --> 00:13:38,360
and then crumble in
three Oxo-style chicken cubes.
296
00:13:38,560 --> 00:13:42,800
Hey presto, you've got cream
of chicken soup, or near as damn it.
297
00:13:43,000 --> 00:13:44,520
Add a bit of crunch, peanuts.
298
00:13:44,720 --> 00:13:47,220
Bash them to bits
while they're still in the bag.
299
00:13:47,420 --> 00:13:49,920
Use anything. A rolling pin,
the nearest hammer.
300
00:13:50,120 --> 00:13:51,920
If you've got a tramp's shoe,
use that.
301
00:13:52,120 --> 00:13:56,520
Add that in, give it a stir,
hey presto again,
302
00:13:56,720 --> 00:14:00,400
now you've got cream of chicken
pad Thai-style soup.
303
00:14:00,600 --> 00:14:01,960
Karl, come here, taste this.
304
00:14:03,680 --> 00:14:06,240
Mm! Mm, that's good. I like that.
305
00:14:06,440 --> 00:14:07,200
Mm.
306
00:14:07,400 --> 00:14:08,720
Is that peanut?
307
00:14:10,880 --> 00:14:12,880
Right,
has anyone got a peanut allergy?
308
00:14:13,080 --> 00:14:13,880
I do.
309
00:14:14,080 --> 00:14:15,320
Right, you can't have any soup.
310
00:14:15,480 --> 00:14:17,780
Yeah. I mean, you're welcome
to stay,
311
00:14:17,980 --> 00:14:20,280
but you must not have
any of this soup.
312
00:14:20,480 --> 00:14:21,160
Erm...
313
00:14:21,360 --> 00:14:24,480
..yeah, you can help yourself
to a banana sandwich.
314
00:14:24,680 --> 00:14:30,360
You can have two slices, and we'll
allow you a fork to mash the 'nana.
315
00:14:30,560 --> 00:14:32,760
I mean, there's another
soup kitchen in Ipswich.
316
00:14:32,960 --> 00:14:34,720
Have you got a ca...? No, no.
317
00:14:34,920 --> 00:14:40,760
If you run, I mean, it's about
45 minutes, but I'd go now.
318
00:14:40,960 --> 00:14:42,320
In fact, you... Leave, leave now.
319
00:14:42,520 --> 00:14:43,800
Leave right now.
320
00:14:44,000 --> 00:14:45,180
How ARE you?
321
00:14:45,380 --> 00:14:46,560
How are you?
322
00:14:47,600 --> 00:14:49,960
It's the next morning,
and I'm relaxing at my
323
00:14:50,160 --> 00:14:52,520
health and racquets club
with the woman I love.
324
00:14:52,720 --> 00:14:54,080
Mine! No, mine! OK!
325
00:14:54,280 --> 00:14:55,440
We make a good team.
326
00:14:55,640 --> 00:14:57,600
I'm a laid-back easy-osey
kind of guy...
327
00:14:57,800 --> 00:14:58,920
Mine! No, mine! OK!
328
00:14:59,120 --> 00:15:01,040
..whereas she has
a Latin temperament,
329
00:15:01,240 --> 00:15:02,520
even though she's from Cheshire.
330
00:15:02,600 --> 00:15:04,160
Sorry. Sorry.
331
00:15:04,360 --> 00:15:07,000
But what she doesn't suffer from
are mental problems,
332
00:15:07,200 --> 00:15:08,840
in her view,
because she's not feeble.
333
00:15:09,040 --> 00:15:10,640
Mine! No, mine! OK!
334
00:15:10,840 --> 00:15:14,040
Out in the wider world, though,
it was becoming clear that
335
00:15:14,240 --> 00:15:18,240
the problem is rampant, and finding
ways to de-stress is crucial.
336
00:15:18,440 --> 00:15:22,440
Me? I like to come to Norwich
Market, to finger its fresh produce,
337
00:15:22,640 --> 00:15:24,320
wander its alleyways or, today,
338
00:15:24,520 --> 00:15:27,480
buy costumes for an Irish friend's
fancy dress party.
339
00:15:27,680 --> 00:15:29,560
How much for two balaclavas?
340
00:15:29,760 --> 00:15:31,400
They're the IRA ones.
341
00:15:31,600 --> 00:15:34,120
I often think
if everywhere had a Norwich Market,
342
00:15:34,320 --> 00:15:36,120
there'd be a damn sight
fewer mad people.
343
00:15:36,320 --> 00:15:38,120
You're listening to
North Norfolk Digital.
344
00:15:38,320 --> 00:15:39,960
Yeah.
I used to be on this station.
345
00:15:40,160 --> 00:15:43,120
It's Carl Branning now.
Yeah. This was my show, actually.
346
00:15:43,320 --> 00:15:46,600
And his sidekick, Simon Denton,
he was my sidekick.
347
00:15:46,800 --> 00:15:48,620
Oh. Carl's very good.
348
00:15:48,820 --> 00:15:50,310
Oh, yeah. Very talented.
349
00:15:50,510 --> 00:15:52,000
Got a lot of time for Carl.
350
00:15:53,000 --> 00:15:55,440
I mean,
he's had his personal issues,
351
00:15:55,640 --> 00:15:58,420
but never exposed himself on webcam
to ME.
352
00:15:58,620 --> 00:16:01,400
That's delicious.
He's very entertaining.
353
00:16:01,600 --> 00:16:02,600
Mm. Yeah.
354
00:16:04,360 --> 00:16:05,840
Yeah, got his penis out.
355
00:16:07,360 --> 00:16:08,360
Very smoky.
356
00:16:08,520 --> 00:16:11,440
I'd had a wonderful morning
at a wonderful market.
357
00:16:11,640 --> 00:16:12,800
All right, Rupert?
358
00:16:13,000 --> 00:16:15,760
Rupert? It's Alan. Alan Partridge.
359
00:16:15,960 --> 00:16:17,440
You're confusing me
with someone else.
360
00:16:17,640 --> 00:16:19,880
If we are suffering from
a mental health epidemic,
361
00:16:20,080 --> 00:16:20,840
it ain't round here.
362
00:16:21,040 --> 00:16:23,840
Lynn, how quickly can you get
to Norwich Market?
363
00:16:24,960 --> 00:16:26,880
I don't know how it happened.
HE SIGHS
364
00:16:27,080 --> 00:16:29,440
I've accidentally dressed like
Rupert the Bear.
365
00:16:29,640 --> 00:16:32,760
Of course, there's nothing wrong
with looking like what, for me,
366
00:16:32,960 --> 00:16:34,480
is the best British cartoon bear.
367
00:16:34,680 --> 00:16:37,040
Because, while Paddington's
an illegal immigrant,
368
00:16:37,240 --> 00:16:39,520
and Winnie-the-Pooh wears a T-shirt
but no underpants,
369
00:16:39,720 --> 00:16:42,380
which raises obvious
safeguarding concerns,
370
00:16:42,580 --> 00:16:45,040
Rupert simply looks like
a West End actor.
371
00:16:45,240 --> 00:16:49,320
Alan Partridge is proud to be
associated with Rupert the Bear.
372
00:16:50,680 --> 00:16:53,000
With Britain's mental health crisis
so vast,
373
00:16:53,200 --> 00:16:55,320
how can anyone hope
to tackle the issue?
374
00:16:55,520 --> 00:16:57,720
As I wandered my garden
to record stock footage
375
00:16:57,920 --> 00:17:01,280
that could be inserted
at any point to cover voiceover,
376
00:17:01,480 --> 00:17:03,840
I wondered if I should start
closer to home.
377
00:17:04,040 --> 00:17:06,400
Instead of asking the nation,
"How are you?"
378
00:17:06,600 --> 00:17:10,000
how about asking myself,
"How are I?
379
00:17:10,200 --> 00:17:11,760
"How am I?"
380
00:17:11,960 --> 00:17:15,900
I like to come up here sometimes
just to... decompress.
381
00:17:16,100 --> 00:17:19,840
It's where I keep keepsakes,
mementos, personal items,
382
00:17:20,040 --> 00:17:23,600
which, after my death, will be
donated to the National Archive.
383
00:17:23,800 --> 00:17:27,200
There's... some soppy,
daft stuff, really.
384
00:17:27,400 --> 00:17:29,880
A picture there
by my grandchildren.
385
00:17:30,080 --> 00:17:32,000
Not very good,
but they're good at maths.
386
00:17:32,200 --> 00:17:37,840
That's a box of... containing letters
between myself and my ex-wife Carol.
387
00:17:38,040 --> 00:17:41,040
But, if you notice,
I snapped the key off in the lock,
388
00:17:41,240 --> 00:17:42,680
so I can't access it.
389
00:17:42,880 --> 00:17:45,720
But nothing against Carol,
just a toxic box.
390
00:17:45,920 --> 00:17:49,640
This is a pay cheque,
my first pay cheque from the BBC.
391
00:17:49,840 --> 00:17:51,016
I won't let you see the amount,
392
00:17:51,040 --> 00:17:53,280
but I do remember at the time
thinking it was quite a lot
393
00:17:53,320 --> 00:17:58,160
of money, because I was able to buy
fish and chips for four people.
394
00:17:58,360 --> 00:17:59,960
They bought their own drinks.
395
00:18:00,160 --> 00:18:02,640
This is me and Sue Cook.
396
00:18:02,840 --> 00:18:05,120
Me and Sue Cook's brother.
397
00:18:05,320 --> 00:18:07,600
Oh, this is interesting,
this is a showreel.
398
00:18:07,800 --> 00:18:12,520
This is a collection of my
voiceovers that I would send out
399
00:18:12,720 --> 00:18:15,440
to people as a sort of calling card.
400
00:18:15,640 --> 00:18:16,640
Just...
401
00:18:17,840 --> 00:18:19,719
Not heard this for years.
402
00:18:19,720 --> 00:18:20,760
Brian's Autos.
403
00:18:20,960 --> 00:18:23,040
It's the finest garage in Dudley.
404
00:18:23,240 --> 00:18:24,920
Brummie accent.
405
00:18:25,120 --> 00:18:26,920
It's important to show
your vocal range.
406
00:18:27,120 --> 00:18:28,120
CARIBBEAN MUSIC PLAYS
407
00:18:28,280 --> 00:18:31,560
Get the taste of sunshine, man.
408
00:18:31,760 --> 00:18:32,880
Albeit different times.
409
00:18:33,080 --> 00:18:35,200
I'm not sure you'd get away
with that now.
410
00:18:35,400 --> 00:18:36,520
ASIAN MUSIC PLAYS
411
00:18:36,720 --> 00:18:38,060
O-o-o-h!
412
00:18:38,260 --> 00:18:39,600
TAPE STOPS
413
00:18:41,960 --> 00:18:42,960
This is interesting.
414
00:18:43,160 --> 00:18:48,280
This is the headset I wore when
I was a DJ at North Norfolk Digital.
415
00:18:48,480 --> 00:18:51,480
It's technically
still their property, I think.
416
00:18:51,680 --> 00:18:54,720
But, er, yeah,
left under a bit of a cloud.
417
00:18:54,920 --> 00:18:57,960
Not quite sure what happened.
But, er...
418
00:19:00,280 --> 00:19:02,600
It's new management,
change of direction.
419
00:19:02,800 --> 00:19:09,400
It's funny how putting on
just a simple object like this
420
00:19:09,600 --> 00:19:11,440
provokes so many emotions.
421
00:19:14,200 --> 00:19:15,760
This is a good documentary.
422
00:19:17,600 --> 00:19:21,480
As former DJ on North Norfolk
Digital's Mid Morning Matters,
423
00:19:21,680 --> 00:19:24,360
I was sounding board,
listing post, and agony uncle
424
00:19:24,560 --> 00:19:26,080
to the whole of the Norfolk region.
425
00:19:26,280 --> 00:19:27,520
North Norfolk region.
426
00:19:27,720 --> 00:19:30,680
And now time for something
we call Rash Decision.
427
00:19:30,880 --> 00:19:32,920
Rash Decision.
428
00:19:33,120 --> 00:19:34,360
Your medical ailments answered.
429
00:19:34,560 --> 00:19:36,160
Once again,
Dr Andy can't be with us,
430
00:19:36,360 --> 00:19:39,480
but please do keep sending in
your pictures of rashes.
431
00:19:39,680 --> 00:19:41,480
Simon and I both have access
to Google Images
432
00:19:41,680 --> 00:19:45,240
and will provide a layman's view
of exactly what the ailment is.
433
00:19:45,440 --> 00:19:48,920
And a reminder -
our diagnoses have no medical basis.
434
00:19:49,120 --> 00:19:50,880
Yes, indeed.
Let's look at some rashes.
435
00:19:51,080 --> 00:19:52,800
You're a first-aider.
I am, indeed, sir.
436
00:19:53,000 --> 00:19:54,720
But you haven't given first aid.
No.
437
00:19:54,920 --> 00:19:56,440
Even when that woman collapsed.
438
00:19:56,640 --> 00:19:57,960
Do you think you were in shock?
439
00:19:58,160 --> 00:20:00,280
I think I probably was.
Yeah. Yeah.
440
00:20:00,480 --> 00:20:03,360
First is from Heidi Trenth-am,
or is it Tren-tam?
441
00:20:03,560 --> 00:20:06,040
Trenth-am. Trenth-am Gardens.
442
00:20:06,240 --> 00:20:08,760
Well, it's Tren-tam Gardens.
Tren-tam Gardens.
443
00:20:08,960 --> 00:20:10,000
So what are you saying?
444
00:20:11,680 --> 00:20:13,160
Heidi... Does it matter?
445
00:20:13,360 --> 00:20:14,560
No!
446
00:20:14,760 --> 00:20:17,600
Er, Heidi Trentham has a foot rash.
447
00:20:17,800 --> 00:20:21,440
It's raised, dry, scaly,
wine-coloured.
448
00:20:21,640 --> 00:20:24,480
She says it does itch.
For this one, I thought psoriasis.
449
00:20:24,680 --> 00:20:27,200
I thought psoriasis myself,
or potentially eczema.
450
00:20:27,400 --> 00:20:31,040
Yeah. Yeah, Heidi, you're going to
need a cream of some sort.
451
00:20:31,240 --> 00:20:33,240
I would pop down to Boots,
show them your foot.
452
00:20:33,440 --> 00:20:35,120
Get your boots off.
Yeah, in Boots.
453
00:20:35,320 --> 00:20:38,460
Which is why I said it.
Ha-ha! Number five is Maureen Skipp.
454
00:20:38,660 --> 00:20:41,800
Interesting rash. I thought
it most resembled this one...
455
00:20:42,000 --> 00:20:43,720
Yes.
..which would be a heat rash.
456
00:20:43,920 --> 00:20:47,320
Although the raised hives tell me
it could be an allergy.
457
00:20:47,520 --> 00:20:48,320
Well spotted.
458
00:20:48,520 --> 00:20:49,520
Much like the rash.
Yeah.
459
00:20:49,600 --> 00:20:54,880
Maureen, I'd say don't have
milk or bread, er...
460
00:20:55,080 --> 00:20:55,840
..any more. Yeah.
461
00:20:56,040 --> 00:20:58,320
Finally, number six, Geoff in Holt.
462
00:20:58,520 --> 00:20:59,800
Big red circle.
463
00:21:00,000 --> 00:21:01,400
Simon?
Lyme disease.
464
00:21:01,600 --> 00:21:03,560
And I've got the same.
Got to be.
465
00:21:03,760 --> 00:21:04,840
I'm proud of Rash Decision,
466
00:21:04,920 --> 00:21:06,720
and should look back at
my tenure fondly,
467
00:21:06,920 --> 00:21:09,920
and yet my memories of
North Norfolk Digital are dogged
468
00:21:10,120 --> 00:21:12,360
by the souring of
one important friendship.
469
00:21:12,560 --> 00:21:15,920
I realise now I'll never be able
to find mental peace
470
00:21:16,120 --> 00:21:18,080
unless I do something about it.
471
00:21:18,280 --> 00:21:19,600
Hello. What's your name?
472
00:21:19,800 --> 00:21:20,800
Jo.
Hello, Jo.
473
00:21:20,880 --> 00:21:24,380
I borrowed a head mic for a school
sports day, which I'm here to
474
00:21:24,580 --> 00:21:28,080
return, and I'm here to see
a friend of mine, Sidekick Simon.
475
00:21:28,280 --> 00:21:30,060
Sidekick?
476
00:21:30,260 --> 00:21:31,840
Simon Denton?
477
00:21:32,040 --> 00:21:34,200
Oh, yeah, Simon.
Yeah, he's on air right now.
478
00:21:34,400 --> 00:21:35,960
Right.
What did you call him?
479
00:21:36,160 --> 00:21:39,600
Sidekick Simon. That was his name
when we worked on the show together.
480
00:21:39,800 --> 00:21:41,480
Oh, you used to work here?
481
00:21:43,200 --> 00:21:46,760
Er, I was only the face
and backbone of the station
482
00:21:46,960 --> 00:21:48,440
for the best part of ten years.
483
00:21:48,640 --> 00:21:50,400
And I in fact had
a 1% stake holding in it,
484
00:21:50,600 --> 00:21:55,320
which I sold for five grand, which
I reinvested at a 20% stakeholding
485
00:21:55,520 --> 00:22:00,240
in a DVD rental company, which has
since folded due to market forces.
486
00:22:00,440 --> 00:22:02,940
If you work behind reception
a station like NND,
487
00:22:03,140 --> 00:22:05,640
probably a good idea to brush up
on your history.
488
00:22:05,840 --> 00:22:07,600
And who shall I say is here?
489
00:22:07,800 --> 00:22:08,800
Me.
490
00:22:08,880 --> 00:22:10,720
I'm going to need a name.
491
00:22:10,920 --> 00:22:11,960
Alan Partridge.
492
00:22:12,160 --> 00:22:14,160
Great. Could you just sign here,
please?
493
00:22:16,720 --> 00:22:17,840
Just going to grab a coffee.
494
00:22:17,880 --> 00:22:19,776
Oh, if you just take a seat,
someone will be round.
495
00:22:19,800 --> 00:22:21,420
I'm just going to grab a coffee.
496
00:22:21,620 --> 00:22:23,040
♪ Rupert, Rupert the Bear... ♪
497
00:22:23,240 --> 00:22:25,280
These days, Simon sidekicks
alongside Carl Branning.
498
00:22:25,400 --> 00:22:26,520
This is CB Radio.
499
00:22:26,720 --> 00:22:28,180
I've got a lot of time for Carl.
500
00:22:28,380 --> 00:22:29,640
He's had his personal issues,
501
00:22:29,840 --> 00:22:32,720
but away from train station
bathrooms, he's a perfect gentleman.
502
00:22:32,920 --> 00:22:35,880
Now it's time for
Wrong Answers Only. Love this.
503
00:22:36,080 --> 00:22:39,040
You ask the question,
Simon gives the wrong answer.
504
00:22:39,240 --> 00:22:40,800
Diane, you're on line one.
505
00:22:41,000 --> 00:22:42,560
What does BMI stand for?
506
00:22:42,760 --> 00:22:44,040
Bring me ice cream.
507
00:22:44,240 --> 00:22:44,880
Love it.
508
00:22:45,080 --> 00:22:46,180
Ice cream's two words.
509
00:22:46,380 --> 00:22:47,380
Hailey, line four.
510
00:22:47,480 --> 00:22:51,200
What Irish dancer was once named
the best male dancer in the world?
511
00:22:51,400 --> 00:22:52,560
Prince Andrew.
512
00:22:52,760 --> 00:22:54,240
Oh, that was a bad answer.
513
00:22:54,440 --> 00:22:55,720
He knows it. Look.
514
00:22:55,920 --> 00:22:57,460
His throat will get dry.
515
00:22:57,660 --> 00:22:59,000
He'll dehydrate, see.
516
00:22:59,200 --> 00:23:00,640
There you are, there he goes.
517
00:23:00,840 --> 00:23:03,480
Yeah. His skin will get itchy now,
watch.
518
00:23:03,680 --> 00:23:04,680
There you go.
519
00:23:04,760 --> 00:23:07,280
See? He knows when he's fucked up.
520
00:23:07,480 --> 00:23:09,240
Quick swipe of the schnozz.
521
00:23:09,440 --> 00:23:10,440
Textbook.
522
00:23:11,520 --> 00:23:14,720
I barely recognise the place.
So much has changed.
523
00:23:14,920 --> 00:23:16,000
{\an8}Look at that water cooler.
524
00:23:16,200 --> 00:23:16,960
{\an8}Blue Stream.
525
00:23:17,160 --> 00:23:18,880
That used to be, erm...
526
00:23:19,080 --> 00:23:20,720
{\an8}..Aquatic. Yeah.
527
00:23:20,920 --> 00:23:22,440
SO much has changed!
528
00:23:22,640 --> 00:23:24,160
That's a new flip chart.
529
00:23:24,360 --> 00:23:25,420
Those CDs are new.
530
00:23:25,620 --> 00:23:26,620
He didn't work here.
531
00:23:26,680 --> 00:23:28,880
I did.
Studios weren't down there.
532
00:23:29,080 --> 00:23:30,160
Mine was... Mine's here.
533
00:23:31,480 --> 00:23:32,520
What?
534
00:23:33,640 --> 00:23:36,040
They turned my studios
into a men's toilet.
535
00:23:36,240 --> 00:23:38,960
There's a man in there taking a dump
where I used to broadcast.
536
00:23:39,160 --> 00:23:40,560
Not much has changed, then, has it?
537
00:23:40,740 --> 00:23:42,220
Which is the joke
I was about to make.
538
00:23:42,320 --> 00:23:43,920
You didn't, though!
Clever clogs.
539
00:23:44,120 --> 00:23:47,920
I'll have you know,
I won Leonard Cheshire Homes
540
00:23:48,120 --> 00:23:52,560
Radio Companion of the Year 2017
and 2018, two years in a row,
541
00:23:52,760 --> 00:23:54,640
first time anyone had done it
outside of London.
542
00:23:54,800 --> 00:23:56,400
Put that in your pipe and smoke it.
543
00:23:56,600 --> 00:23:59,720
Now, come here and give us
a half-hug, you bloody bugger.
544
00:23:59,920 --> 00:24:02,280
Yeah, I loved what I heard, though.
Yeah.
545
00:24:02,480 --> 00:24:05,560
Yes, well, Mr Branning
likes to keep the pace up.
546
00:24:05,760 --> 00:24:08,440
Slightly less leisurely than
back in our day, bit more peppy.
547
00:24:08,640 --> 00:24:10,680
Do you not think peppy
is more of a breakfast thing?
548
00:24:10,720 --> 00:24:13,200
You know all that research that
says retirees get a headache
549
00:24:13,400 --> 00:24:15,880
before lunch and prefer the radio
a bit more gentle. Right.
550
00:24:16,080 --> 00:24:18,400
It was good to see
my erstwhile sidekick again.
551
00:24:18,600 --> 00:24:22,000
Good to see him back in fine fettle
after a complete breakdown,
552
00:24:22,200 --> 00:24:25,600
when his girlfriend moved to
Coventry to study linguistics.
553
00:24:25,800 --> 00:24:27,640
I was told you threw
a brick at a swan.
554
00:24:27,840 --> 00:24:29,040
Mm-hm, a goose. Goose. Yeah.
555
00:24:29,240 --> 00:24:31,880
Yeah, I mean, if you ever want
to talk about anything,
556
00:24:32,080 --> 00:24:34,160
all you've got to do,
pick up the phone, mate.
557
00:24:34,360 --> 00:24:38,000
I know. It's that easy. I know.
WhatsApp, FaceTime.
558
00:24:38,200 --> 00:24:41,680
As long as it's not,
you know, a landline before 6.00pm,
559
00:24:41,880 --> 00:24:43,480
then we can talk
till the cows come home.
560
00:24:43,680 --> 00:24:44,980
Yeah, I know.
561
00:24:45,180 --> 00:24:46,480
I know we can.
562
00:24:48,000 --> 00:24:49,840
Yeah, you sit there.
Sit yourself down, sir.
563
00:24:50,040 --> 00:24:52,840
Sidekick Simon had been
a moderately good broadcaster,
564
00:24:53,040 --> 00:24:54,080
and an even better friend,
565
00:24:54,240 --> 00:24:56,840
but our fruitful working
relationship had gone mouldy.
566
00:24:57,040 --> 00:25:01,640
In May 2022, after he ignored an
amusing text message about a cat,
567
00:25:01,840 --> 00:25:03,400
we broke friends.
568
00:25:03,600 --> 00:25:06,720
Today, I want us to get things
off our chest, to help us both,
569
00:25:06,920 --> 00:25:08,640
but mainly me.
570
00:25:08,840 --> 00:25:10,360
Memories.
Yep.
571
00:25:10,560 --> 00:25:14,680
Like the corner of my mind,
misty water-coloured memories...
572
00:25:14,880 --> 00:25:16,320
Barbra Streisand.
Let me finish.
573
00:25:16,520 --> 00:25:18,160
..of the way we were.
574
00:25:18,360 --> 00:25:19,800
Barbra Streisand.
575
00:25:20,000 --> 00:25:23,200
How did we get from the way we were
to the way we are?
576
00:25:23,400 --> 00:25:25,120
Because we locked horns.
Oh, God, yeah.
577
00:25:25,320 --> 00:25:28,000
We were like two stags,
weren't we, going at it?
578
00:25:28,200 --> 00:25:30,680
Yeah, mm, and I think there are
still troubled waters.
579
00:25:30,880 --> 00:25:32,760
And we're going to build a bridge...
580
00:25:32,960 --> 00:25:34,840
And IT'S TIME to build a bridge...
581
00:25:35,040 --> 00:25:36,400
..over troubled waters.
582
00:25:36,600 --> 00:25:37,960
..over troubled WATER.
583
00:25:40,600 --> 00:25:44,760
Today, I'm going to invite you
to try the "I feel" technique.
584
00:25:44,960 --> 00:25:46,616
Oh, I think I know this.
Let me explain it.
585
00:25:46,640 --> 00:25:49,580
Erm, to avoid rancour,
I might say to my milkman,
586
00:25:49,780 --> 00:25:52,720
"When you clank bottles
early in the morning,
587
00:25:52,920 --> 00:25:55,480
"I feel uncared for sleep-wise,"
588
00:25:55,680 --> 00:25:58,040
and then he can respond in kind.
589
00:25:58,240 --> 00:26:01,400
It's a simple but
surprisingly powerful technique.
590
00:26:01,600 --> 00:26:04,440
Yeah, no, I do know this.
Do you? Yes. Yes.
591
00:26:04,640 --> 00:26:05,896
It's like the guy on YouTube said -
592
00:26:05,920 --> 00:26:08,520
"it's a simple but
surprisingly powerful technique."
593
00:26:08,720 --> 00:26:09,440
He even does that.
Yeah.
594
00:26:09,640 --> 00:26:12,800
Well, this... I read this in a book,
so... Oh, did you? Mm, yeah.
595
00:26:13,000 --> 00:26:16,160
OK. Which book? Cos I'm looking
into self-help a bit as well.
596
00:26:16,360 --> 00:26:19,000
It's by Dr Bristol.
Dr Bristol...
597
00:26:19,200 --> 00:26:20,800
Sorry, Bridge. Dr Bristol.
598
00:26:21,000 --> 00:26:24,280
Dr Bristol Bridge, in... who lives
in Texas.
599
00:26:24,480 --> 00:26:26,480
I... i... i... i...
600
00:26:26,680 --> 00:26:28,640
In America. In America. Yeah, yeah.
Right.
601
00:26:30,040 --> 00:26:32,800
Shall I begin?
Yes, I invite you to.
602
00:26:33,000 --> 00:26:39,160
When you criticise me on air,
I feel belittled.
603
00:26:39,360 --> 00:26:45,520
Mm. When you complain about
feedback, I feel hurt,
604
00:26:45,720 --> 00:26:47,720
because I'm only trying to help you.
605
00:26:47,920 --> 00:26:49,720
Right. Well, when you say feedback
606
00:26:49,920 --> 00:26:55,000
but then reel off a lot of quibbles
you have with me, I feel attacked.
607
00:26:55,200 --> 00:26:57,840
Yeah. When you describe
major flaws in your broadcasting
608
00:26:58,040 --> 00:27:01,320
style as quibbles, I feel you're
not taking the listener seriously.
609
00:27:01,520 --> 00:27:02,736
When you talk about the listeners,
610
00:27:02,760 --> 00:27:05,760
I feel like you're hiding
behind them, in order to say
611
00:27:05,960 --> 00:27:08,216
a lot of petty gripes that have
been bothering you that day.
612
00:27:08,240 --> 00:27:09,720
When you describe my gripes
as petty,
613
00:27:09,920 --> 00:27:13,200
I feel like you're being a dick,
and it hurts my feelings.
614
00:27:13,400 --> 00:27:16,480
When you call me a dick,
I want to tell you to fuck off
615
00:27:16,680 --> 00:27:20,760
and say that when you worked here,
no-one at the station liked you.
616
00:27:20,960 --> 00:27:22,440
When you use bad language and lie,
617
00:27:22,640 --> 00:27:26,640
I feel like I shouldn't have given
you the day off when your dad died.
618
00:27:26,840 --> 00:27:29,560
Er, great, really useful technique.
619
00:27:29,760 --> 00:27:31,540
Sort of keeps a lid of things
emotionally,
620
00:27:31,740 --> 00:27:33,540
but, you know, really good.
It's constructive.
621
00:27:33,720 --> 00:27:34,736
It gets the endorphins going.
622
00:27:34,760 --> 00:27:35,976
Ooh, yes, gets them dolphins going.
623
00:27:36,000 --> 00:27:38,520
Well, do you know what? Endorphins
are a bit like them dolphins,
624
00:27:38,600 --> 00:27:39,240
aren't they?
625
00:27:39,440 --> 00:27:40,440
This is good banter.
626
00:27:40,640 --> 00:27:42,880
They'll probably ask us
to strike up the partnership,
627
00:27:43,080 --> 00:27:44,200
recreate the old magic.
Yeah.
628
00:27:44,400 --> 00:27:46,120
Yeah? Why, has anyone said anything?
629
00:27:46,320 --> 00:27:48,840
No. OK. No-one's said a word.
630
00:27:49,040 --> 00:27:50,040
All right!
631
00:27:51,400 --> 00:27:54,800
The human mind is a swirling mass
of negativity,
632
00:27:55,000 --> 00:27:58,200
besieged as we are by critics,
bullies, and liars.
633
00:27:58,400 --> 00:28:01,320
But today hope, for a journey
that began in a woman's lap
634
00:28:01,520 --> 00:28:03,640
has reached a watershed moment.
635
00:28:03,840 --> 00:28:06,640
Like footage played backwards,
I have begun to feel
636
00:28:06,840 --> 00:28:11,960
long-held anxieties retreat
and canter into the distance.
637
00:28:12,160 --> 00:28:13,456
And, for the time being at least,
638
00:28:13,480 --> 00:28:16,960
I am now the very picture
of contentment.
639
00:28:17,160 --> 00:28:18,560
So I'll ask you again.
640
00:28:18,760 --> 00:28:20,140
How ARE you?
641
00:28:20,340 --> 00:28:21,520
SOFT GROWL
642
00:28:21,720 --> 00:28:24,800
♪ Rupert, Rupert the Bear
643
00:28:25,000 --> 00:28:28,380
♪ Everyone sing his name
644
00:28:28,580 --> 00:28:32,250
♪ Rupert, Rupert the Bear
645
00:28:32,450 --> 00:28:35,845
♪ Everyone come and join
646
00:28:36,045 --> 00:28:39,440
♪ In all of his games
647
00:28:41,520 --> 00:28:42,880
♪ Rupert
648
00:28:44,320 --> 00:28:45,960
♪ Rupert... ♪
51880
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