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BRAINIAC brainiacsubs@gmail.com

Thank you thank you.

Hi, I'm Dr. Todd Corppo and be welcome to the "Doctor Talk".

Today we are talking about the healing power of vitamins.

This is Debbie, a volunteer from the audience.

This is Debbie, a volunteer from the audience.

Well, Debbie, you take vitamins?

Well, Debbie, you take vitamins?

Tomo

Good girl.

You are very handsome.

You - you can come back to your place. 13

Let's take her, yes?

Thank you, thank you. cattle, Debbie.

Vitamins are the key to health and maybe the cure for the cold.

How many of you have heard talk about vitamin megadoses?

I already!

But I've also heard about Fairies and the Loch Ness Monster

But I've also heard about Fairies and the Loch Ness Monster

and they don't help either to cure the cold.

and they don't help either to cure the cold.

What?

Vitamin Supplementsdon't cure cold,

Vitamin Supplements don't cure cold,

they do not prolong your life,

And in some cases they can even be harmful.

Who are you?

Hi, I'm Adam Conover

and this is "Adam Ruins Everything."

We are bidding on one program within another today.

See?

This is my camera,

and that's your camera. Saw?

My camera, your camera.

Your camera on my camera.

Metalanguage!

Sorry, but not I know your program. 39

Well then what program would you rather see?

This nonsense about how you need to take vitamins,

or my program about a scientist crazy who fooled the whole country?

And in my program he takes off his shirt ...

Wow, my show won!

What's up? What are vitamins?

Huge pills with Old olive smell?

Wrong. Anyone else?

It's coming.

Sweet in the form of Drawing sonar.

Wrong again.

Are you thinking aboutvitamin supplements.

What is vitamin properly?

A few things that the body need? I love you Todd!

Exactly.

They are a set of micronutrients

which is essential for the body functions normally.

Ie the vitamins make us healthy.

Except that, by definition, we just need of a tiny amount of them. 59

In fact, I already I feel better!

But get more vitamins even better!

No, no.

Vitamins are like cats.

If you don't have any, You will be lonely.

With one or two, you Do you feel better.

With one or two, you Do you feel better.

But that's enough.

No one needs A lot of cats.

And just like with cats, you You won't want too many vitamins.

Studies show that the excess just some vitamins, 77

Even if this is true, Vitamin C megadose will cure -

Anything.

Vitamin C does not treat no cold cure

and products that claim to make This is a waste.

Remember the Airborne?

Of course, the cold medicine raised by a teacher.

It keeps you from catching a cold for touching airplane magazines.

It keeps you from catching a cold for touching airplane magazines.

This is not true. Who License you to practice?

Oprah

But in 2006, the manufacturer was exited by misleading advertising

and had to pay $ 23 million.

Airborne doesn't cure anything. In practice, it only makes bubbles.

When i take vitamin C, I feel better.

Yes the placebo effect is powerful. But the only effect is that.

The truth is that at least 15 different studies have already concluded

Vitamin C does not treat the cold.

Hey, it's not my fault that everyonethink vitamins are magic.

It's Linus Pauling's fault.

Great, can I go back to sit the program now?

No, no, let the camera here! What!

Linus Pauling was a chemistry genius

and the only person in history to receive two Nobel Prizes on her own.

He was a real scientific celebrity in the USA.

Linus, I love your chemistry!

Your search It's amazing!

But in the beginning 70's,

Pauling became obsessed with idea of ​​living forever

and basically freaked outwith the vitamins.

By the ghost of Niels Bohr! Now I understand!

He began to declare that massive doses C could prevent the cold,

prolong life and even cure the cancer.

And because I was a scientist famous, the media trusted him.

So these capsules will cure my flu?

That's right. And more:

You never go either get sick or die.

- Sounds pretty exaggerated. - Truth.

But if America's smartest guy You're saying, so it must be true. 117

No, no, no, No Enough.

Now we come back For my program.

Where is he?

This way!

Successive studies have proven that Pauling was wrong.

There is no medical foundation for your statements

and in 1994 he died of cancer,

One of the diseases he claimed that vitamins healed.

Are you saying that the sup- vitamin ments are a scam

and we only believe him because a single man gone crazy?

Yes.

He changed everything,

We had no idea how crazy he was

and 40 years later we are still humming what he said.

This is bad.

It's bad.

You know that.

So we shouldn't listen to the experts?

Of course yes.

But you need to remember that the specialists make mistakes too.

That's why you have to critically examine the ideas

even when they come of a recognized genius

or a presentation Handsome TV tutor. 142

Yes ... you too.

OK, you told your swallow over vitamins.

OK, you told your swallow over vitamins.

Nice.

Now go ruin the "Kathie Lee and Hoda".

This is impossible. They are adorable!

Out.

Coming back, guys. Camera 1.

I don't know what it was that, but it's over.

After the break, I'll talk about most important meal of the day.

The breakfast.

And I'll talk about how everything that You know about him is wrong.

We have security! Asis this still happening ?!

I love Crunchies with honey!

Me too.

And I love that they are part of a balanced breakfast.

In fact, they are not.

And I think the shelves of Your fridge is broken.

By the way, I'm sure. Because I broke it.

And the mayonnaise is over.

What is going on?

Adam, let them finish the commercial so that I can continue the program.

Sorry, but this commercial It's full of lies! 166

Second, this coffee Morning everything but balanced.

Second, this coffee Morning everything but balanced.

Let me show you.

I'm sorry

Starting at Orange juice.

The commercials make it appear that each drop comes straight from the foot.

Right.

Orange Juice � totally natural.

Look

There is a straw straight into the orange.

� how to suck the fruit itself.

Dude, youvery credulous.

I am.

Even the juices "not concentrated"

are as processed as any want other processed food.

The natural juice would have a extremely low validity,

so to prevent it from spoiling, The manufacturers extract all the oxygen.

Oxygen removal done.

But this process also removes all orange flavor.

- It just tastes like ... sweet. - Exactly.

That's why the manufacturers put the taste back articially

using preparations taste. 189

No

The taste you feel in Tropicana and the Minute Maid

was done in a lab that also makes perfumes for Calvin Klein and Dior.

Citric!

The trick is that as the preparations are technically made from orange derivatives,

companies don't have to write "artificial flavor" on the label ... even though it is.

Well, if it's all orange, who cares?

The preparations don't hurt, they are super interesting.

So, beauty.

What's wrong with juiceof orange is the sugar.

What's wrong with juice of orange is the sugar.

What to do?

Looks like you got scared. Didn't you know?

Looks like you got scared. Didn't you know?

The juice is full of sugar.

A 250 ml glass of Tropicana It has 22 grams of sugar.

A 250 ml glass of Tropicana It has 22 grams of sugar.

A 250 ml glass of Tropicana It has 22 grams of sugar.

Almost as much a Pepsi.

Which makes sense, since the Tropicana belongs to Pepsi.

Really?

So I go for milk. It is good for the body.

Where you did you hear that?

TV?

More advertising without foundation. Come on!

You're talking about the ads from public utility of the 1990s?

This was not propaganda. It was supposed to keep us healthy.

Excuse me, Todd.

But such "public utility" was for-profit advertising

pays for the industry of dairy products.

Milk has things that are good for my bones 222

Strong bones, beautiful skin and a healthy body.

All this protection for muscle and bone calcium.

We hear it since we were kids,

but none of it It's true.

Several surveys have shown that Milk does not help strengthen your bones.

On the contrary, one study showed that people who drink a lot of milk

are more subject to bone fractures.

OK, but we need of calcium from milk. 231

DR.� ALISSA HAMILTON Author of "Got Milked?"

Most dehydrated herbs have more calcium than the same amount of milk.

Hi! Al Alissa Hamilton, a journalist who wrote extensively

on the industries of Orange juice and milk.

Milk is not the panacea that before we thought we were.

A glass of pure milk has 13 grams of natural sugar.

More sugar? I I hate sugar! 239

but it's not.

It's just another product being as any other.

What should we put in our cereal then? Water?

Maybe it's time for drop the cereal too.

What? We love our Honey Crunchies.

I'm pretty hard to handle if Not like my Crunchies.

What if I said the cereal was invented for puritans who hated sex?

Calm down, man son is listening!

Never youngToo much to learn.

The cereal as we know it was invented by John Harvey Kellog

what if you saw our episode about sex ...

He did not see.

You will remember that he was very weird.

Masturbation Causes Insanity

and circumcision is the cure.

The other cure is a bowl of Dr. Kellog's delicious flakes.

He preserves his sperm and your strength.

Why does he think the two Are things related?

He followed the ideas of an evan- called Sylvester Graham, 259

who believed that sugar and spice were tools of the devil.

who believed that sugar and spice were tools of the devil.

Spiced food leads to thoughts unclean and sinful actions!

She inspires thoughts of sex and the devil.

A sexy demon. Like Elvira!

To stay healthy and pure, eat my newest creation:

Graham's cracker!

Oh, I love cookies!

But I don't think sowill like this one.

This is a snack or a punishment?

Yeah. The foods that these guys invented

were almost intra- originally mobile

and that was the idea.

Eating hard wheat grains causes May God see that you hate pleasure.

What you deserve, you sexy sinner!

What you deserve, you sexy sinner!

Despite their weird ideas,

Kellog's cereal and crackers Graham's were healthier

Kellog's cereal and crackers Graham's were healthier 279

But a century later, we we both filled with sugar.

Sugar?

- Sugar!

If you gave a modern cereal bowl to Kellog or Graham they would be shocked.

Blasphemy!

This will inspire luxuries of luxury.

He smells so Sweet and sweet.

The odor goes straight to my member!

Guys, it doesn't work like this.

It seems that each one Believe what you want.

OK, so what should we eat for breakfast? 291

What? It's tasty.

Look, eat whatever you want.

Just don't mind marketing and think outside the ceral box.

Wow, we learned enough today!

But we better get back For my program.

But we better get back For my program.

This commercial is lasting an eternity.

Wait. What happens weaves with us?

Oh, you are not real. Are They are just a commercial family.

Oh, you are not real. Are They are just a commercial family.

Goodbye!

Nah ...

Mom ?!

Honey Crunchies. Part of one unbalanced breakfast.

We're back.

We already have to go to commercial again?

Stay tuned, because when we get back,

i will tell how to eat chocolate it can actually make you lose weight.

And I will explain how to medical grams like this

tell you lies ridiculous like that.

Why nobody Are you stopping you?

I locked the doors. No one can get in.

Sorry forthese interruptions,

but now I'll tell about a new diet tip

and this one works for real.

Are you sure?

Do you have a "new diet tip that works for real "in all programs.

Have.

There was a study scientific about her,

so I know well I'm talking about.

so I know well I'm talking about.

Also, I have a show on TV.

So, just because you have a program, That doesn't mean it can't be wrong.

P�, my programgoes through checks

and yet I I may be wrong.

That's why I put my sources in screen so people can check them out.

Do you do it?

No, but I know that I'm right this time.

My next guest found out to add chocolate to diet

can actually get you Help you lose weight.

I knew it.

Clap for John Bohannon

130300 || 136000 || DR. JOHN BOHANNON Journalist - Science Magazine || 336

No, Adam! He is mine guest. Sorry John.

No, I really am a fraud.

I did a fraudulent search for purpose about the benefits of chocolate

and convinced the media that eating Chocolate helps you lose weight.

Why you made it up?

Because the science of nutrition is in crisis

and I wanted to show that pretty easy to fool the media

to spread news that generate these diet fads.

I love your work.

Equally.

Cooking a Fraudulent Study, with chefs Adam and John.

John, tell us. As We baked this terrible cake.

� a recipe With four steps.

First, you have to get a well-sent sampling

instead of a that is balanced.

Okay, then I'll get a little of this and that

and a little of that.

And wow, don't make the slightest sense to include this here.

Then you need separate your data well,

picking up those who support theirthesis and throwing out the rest.

OK, so this one supports my statements and that too.

OK, so this one supports my statements and that too.

And this one.

But the rest I I can only throw away.

It's so easy!

The third step is to publish in a journal obscure and without academic criteria.

We have one right here.

But he has to have a convincing name,

as "Intermediate Files" National Medicine ".

What's great about these journals is that they accept any trash you deliver. 368

that articles are really ... scientists?

Well for most periodicals, yes,

but there are journals that only want to earn some money

But there are journals that only want to earn some money

and they publish whatever you send as long as you pay.

and they publish whatever you send as long as you pay.

Before the program, we did an article to be published.

Look at that.

Look how beautiful it was.

The name is "Possible effects Nutrition Facts "

and was published in "Avan os na Nutrition and Food Technology ".

- And analyze what? - Anything. It's the script for this episode.

It's not even a scientific article,

but as we pay $ 369 was published unchanged

(YES, WE REALLY DID IT)

and now we can quote you like any other source. 386

The script of an episode?

This is a acid trip?

No, this is TV.

It's ready.

Look, John.

see how It was beautiful.

Look that deliciously unscientific it got it.

Look that deliciously unscientific it got it.

But, you know, it looks like something is still missing.

Yes, it is missing.

And what's missing � The fourth step.

You need to submit a note � press

with exaggerated language that appeals to journalists.

Who could resist?

So sugaryit's delicious.

Voila

We have a casserole of warm garbage.

What a delicious search.

So shareable. In there.

This is disgusting.

Journalists have content hunger

and are more than willing swallowing pseudoscience.

My study, which had statements totally unfounded,

was reported worldwide.

And this pattern repeats itself in the media all the time.

Charlatans manage to publish pseudo- science in journals without reputation

and programs like yours sell itfor people like that.

The fact is that most of science of the nutrition shown in the average

It's not really science.

My God.

Cantaloupe melon? Water balanced? ... A a ?!

Is any of this real?

Anything.

You lied to guys, Dr. Todd!

You said try it the oil therapy!

I've been eating green coffee It's been a year because of you!

I do not sleep a weeks ago!

At least yours six pack really?

Wait, wait, wait.

Wow, Adam.

Tell them the amazing factthat none of this is my fault!

Sorry, but .

Programs like yours, give bad medical advice,

deceive people and spread dangerous pseudoscience

just to sell advertisements.

This is not only A bad doctor.

Uma be one bad person.

Let's burn this place!

I was convincing too much.

I don't know My own power.

Stop them all! There is one answer to all that.

And I will contain it on a...

Why do we give one toast pitchfork?

I will miss the programand be a stripper again.

Everyone calming down!

No! Not even Dr. Todd tell the truth!

You have to me tell what to eat!

As i should know what to eat?

I do not know!

I'm one fraud!

Guys, just have common sense.

Instead of listening to the TV or advertising, believe your doctor,

your real doctor.

Debbie ... Your name Debbie, right?

Before watching this show, Didn't you have your own doctor?

that gave you reliable children?

Had.

He had a common face and I didn't have a program,

But ... I liked him.

And I miss him.

I feel it too Missing you, Debbie.

Doctor Thompson!

I would like to do A blood test.

And if you let it,

to listen your heart.

You already convinced me in the "blood test".

I think they will be Very healthy together.

Besides, we all have the best tool for checking health.

FitBit?

The Apple Watch?

If what Yes, I buy it. 470

Receive our last guest: your body!

This is one bad dream?

No. The first step to be healthy is to listen to your body.

When you eat something bad, will know why you feel bad.

When eating good things and If you exercise, it will feel good.

All you have to do is pay attention to what your body says.

I like of grapes!

Saw? You learned Who likes grapes.

It makes him stop.

Drop it. Love your body!

No!

Sorry, body.

How do you do it?

I think with Cheap chroma key.

Look, you don't have to eat perfectly.

God knows that I do not eat.

But eat in moderation, try to eat healthy things

and do a little of exercise.

This is all that You need it.

It makes sense, but as I would a daily program of it?

I do not know.

Oprah started a book club. You will also think of something.

You are right.

I started with this workbecause I wanted to help people,

not just to have my own Whitening line.

And also ... because I I loved medicine.

I think I just lost the heading sometime.

To speak the truth...

My name is not even Todd.

Rodney.

Rod Corppo?

It was not good Enough for the TV.

I'll do it, Adam.

I'm going to do a science-based program really, no blows or bullies.

Sounds great Rod! I bet it will be a success! 508

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