Would you like to inspect the original subtitles? These are the user uploaded subtitles that are being translated:
1
00:00:04,810 --> 00:00:06,810
So you ready for a little exercise?
2
00:00:07,290 --> 00:00:08,290
Yeah. Okay.
3
00:00:08,770 --> 00:00:12,210
I know you were complaining about some
tightness. Yeah, yeah, just being a bit
4
00:00:12,210 --> 00:00:16,890
sore. If you're working out and you're
not stretching, you're going to get
5
00:00:16,890 --> 00:00:20,750
and you could pull a muscle. So you
should always, like, do some basic warm
6
00:00:20,750 --> 00:00:22,250
-ups. Okay. Can you show me?
7
00:00:22,750 --> 00:00:24,070
Have you ever seen one of these?
8
00:00:24,590 --> 00:00:25,590
No. Okay.
9
00:00:25,870 --> 00:00:28,450
This is what they call a foam roller,
right?
10
00:00:28,710 --> 00:00:30,590
Mm -hmm. Feel how stiff it is.
11
00:00:31,450 --> 00:00:32,450
Yeah.
12
00:00:33,219 --> 00:00:34,560
It's really, really stiff.
13
00:00:35,760 --> 00:00:36,860
Do you like stiff?
14
00:00:37,940 --> 00:00:38,980
Stiff rolls? Yeah.
15
00:00:39,260 --> 00:00:40,260
They're better for you.
16
00:00:40,520 --> 00:00:41,520
Okay. Okay.
17
00:00:41,780 --> 00:00:47,140
So what I'm going to have you do is go
on all fours.
18
00:00:49,640 --> 00:00:51,900
It's not every day I train my
stepdaughter here.
19
00:00:54,760 --> 00:00:59,000
So what I want you to do is arch your
back just like a kitty cat. That's good.
20
00:00:59,340 --> 00:01:01,200
Now extend your hands out.
21
00:01:01,840 --> 00:01:08,460
There you go, that's a great feel the
stretch right spine
22
00:01:08,460 --> 00:01:11,280
Very
23
00:01:11,280 --> 00:01:18,160
good very good get a good stretch. Yeah,
there you go.
24
00:01:18,180 --> 00:01:20,640
Put your head down and your ass up.
That's a good one
25
00:01:20,640 --> 00:01:27,560
Now do you know what downward
26
00:01:27,560 --> 00:01:28,560
dog is?
27
00:01:30,350 --> 00:01:35,930
It's where you come up on your feet and
then arch your back. Get a good arch.
28
00:01:36,090 --> 00:01:40,910
Okay. And then bring your ass up even
more. There you go.
29
00:01:41,630 --> 00:01:43,290
You're looking for a stretch through
here.
30
00:01:43,830 --> 00:01:46,110
Okay. Do you feel that, Dolly?
31
00:01:46,850 --> 00:01:49,970
Yeah, I just feel like other parts of my
body are more tough.
32
00:01:51,530 --> 00:01:54,310
Okay. How about the back of your thighs?
33
00:01:58,570 --> 00:02:01,610
Let me see that you're doing this right.
Let's go wide on this here.
34
00:02:03,190 --> 00:02:04,190
Okay.
35
00:02:05,010 --> 00:02:09,949
And bring your hands closer into your
feet and go really high up. There you
36
00:02:10,590 --> 00:02:11,730
Oh, yeah, I feel that.
37
00:02:14,890 --> 00:02:20,050
Now go on your stomach.
38
00:02:21,470 --> 00:02:22,710
Roll your hands up.
39
00:02:23,170 --> 00:02:24,170
Roll.
40
00:02:24,530 --> 00:02:25,530
There you go.
41
00:02:25,670 --> 00:02:26,870
Open your legs a bit.
42
00:02:31,910 --> 00:02:33,270
Is this how you do it? Yep.
43
00:02:35,370 --> 00:02:38,890
You feel it on your quads?
44
00:02:39,250 --> 00:02:40,250
Yeah.
45
00:02:42,090 --> 00:02:42,450
I
46
00:02:42,450 --> 00:02:49,530
guess
47
00:02:49,530 --> 00:02:52,910
I do need to stretch this part.
48
00:02:53,530 --> 00:02:54,530
Yeah?
49
00:02:56,350 --> 00:02:58,050
Is it getting looser?
50
00:03:10,959 --> 00:03:13,700
Grab both legs, pull them up.
51
00:03:14,340 --> 00:03:17,100
There you go. Pull them towards your
chest. Nice and slow. You don't want to
52
00:03:17,100 --> 00:03:19,660
fuck up your lower back.
53
00:03:21,000 --> 00:03:22,000
There you go.
54
00:03:29,820 --> 00:03:30,880
Yeah, kind of rock.
55
00:03:31,230 --> 00:03:32,250
Nice, slowly rock.
56
00:03:32,850 --> 00:03:38,790
There you go. You can even go side to
side like this, like this, nice and
57
00:03:38,830 --> 00:03:40,190
You can use your hands.
58
00:03:40,990 --> 00:03:43,530
That'll help your lower back. Okay.
Yeah.
59
00:03:46,770 --> 00:03:49,570
It's so nice to have a stepfather who's
a fitness trainer.
60
00:03:50,010 --> 00:03:51,070
Yeah. Yeah.
61
00:03:52,790 --> 00:03:54,590
I'm always willing to help.
62
00:03:55,550 --> 00:03:59,770
Do you think you could tell me how to
loosen up this, like right here?
63
00:04:05,260 --> 00:04:06,260
Where exactly?
64
00:04:06,300 --> 00:04:07,300
Right here.
65
00:04:10,140 --> 00:04:15,000
Well, open your legs wide like that.
There you go.
66
00:04:15,380 --> 00:04:20,240
Kind of bring them in like this. Like,
yeah, there you go. And then like that.
67
00:04:21,560 --> 00:04:23,180
Is that what you mean?
68
00:04:23,960 --> 00:04:27,860
What exactly do you want to stretch
more?
69
00:04:40,810 --> 00:04:42,630
Put my hand where you want it stretched.
70
00:04:45,410 --> 00:04:46,410
Here?
71
00:04:46,630 --> 00:04:48,950
No, no, no. Come on, you're my
stepdaughter.
72
00:04:50,150 --> 00:04:54,690
Don't be flirty like that. What are you
thinking?
73
00:04:55,130 --> 00:04:56,130
I don't know.
74
00:04:56,410 --> 00:04:58,650
I mean, it's not like I tell anybody.
75
00:05:00,250 --> 00:05:07,210
Well, you know, your mother would not
approve of that. I'm
76
00:05:07,210 --> 00:05:08,950
just thinking you could really help
stretch me out.
77
00:05:11,120 --> 00:05:12,540
Why do you want to be stretched hair?
78
00:05:14,880 --> 00:05:19,220
I don't know. I've seen your pictures.
79
00:05:20,820 --> 00:05:25,860
What did you see?
80
00:05:27,060 --> 00:05:28,060
Well,
81
00:05:30,520 --> 00:05:32,740
you have a boyfriend. Doesn't he take
care of you?
82
00:05:34,280 --> 00:05:35,280
Yeah?
83
00:05:40,780 --> 00:05:43,160
Show me. How big is it? Show me with
your fingers.
84
00:05:43,540 --> 00:05:44,760
What are you normally getting?
85
00:05:45,160 --> 00:05:46,160
Like that big.
86
00:05:47,760 --> 00:05:52,000
I mean, it's fine, but it doesn't really
do much for me.
87
00:05:53,460 --> 00:05:58,200
I'm thinking, you know, maybe if you're
here, you could help me out.
88
00:06:01,720 --> 00:06:07,380
And I mean... It's sexy and it's nice,
but I don't... I really shouldn't.
89
00:06:07,420 --> 00:06:08,420
That's...
90
00:06:09,450 --> 00:06:10,690
What if I toss you a salad?
91
00:06:11,250 --> 00:06:13,270
I know my mom would never do that.
92
00:06:14,910 --> 00:06:17,070
She doesn't do that for you, does she?
93
00:06:17,390 --> 00:06:18,570
You're willing to do that?
94
00:06:19,170 --> 00:06:20,170
Yeah.
95
00:06:20,830 --> 00:06:21,970
I'm willing to do that.
96
00:06:22,290 --> 00:06:23,790
Oh, my God. Do you like doing it?
97
00:06:24,130 --> 00:06:25,130
Mm -hmm.
98
00:06:25,210 --> 00:06:27,470
You know what it is, right?
99
00:06:27,750 --> 00:06:28,750
Mm -hmm.
100
00:06:28,890 --> 00:06:31,610
Tell me more. What exactly is it?
101
00:06:46,270 --> 00:06:47,930
Keep rubbing your pussy.
102
00:06:48,970 --> 00:06:51,090
Keep rubbing it.
103
00:06:51,390 --> 00:06:58,110
Maybe we should take this into your room
before your mother comes home.
104
00:07:00,550 --> 00:07:02,050
I've got like two hours.
105
00:07:02,370 --> 00:07:03,370
Two hours?
106
00:07:03,410 --> 00:07:04,410
Okay.
107
00:07:05,090 --> 00:07:08,210
I can't resist the salad toss.
108
00:07:09,070 --> 00:07:10,110
I knew you wouldn't.
109
00:07:10,390 --> 00:07:13,190
What man could?
110
00:07:51,110 --> 00:07:52,110
stretched.
111
00:07:52,230 --> 00:07:54,050
Pull it open and tell me that.
112
00:07:54,990 --> 00:07:56,450
Show me your pussy and tell me.
113
00:08:21,000 --> 00:08:22,000
Some tight shorts.
114
00:08:23,580 --> 00:08:25,280
Oh, my God.
115
00:08:29,080 --> 00:08:30,080
Well, you know what?
116
00:08:31,420 --> 00:08:35,000
We have some very nosy neighbors.
117
00:08:36,580 --> 00:08:38,500
I don't want to be out here doing this.
118
00:08:38,940 --> 00:08:45,280
Okay. So I think if you want to do this,
I'll follow you into your room.
119
00:08:58,850 --> 00:08:59,850
Okay,
120
00:09:00,690 --> 00:09:01,569
I'll be right in.
121
00:09:01,570 --> 00:09:02,570
Oh, yeah.
122
00:09:04,150 --> 00:09:05,230
Take that time.
123
00:09:05,870 --> 00:09:07,970
All those underwears are so sexy.
124
00:11:27,820 --> 00:11:28,820
Mother's dresser.
125
00:11:29,900 --> 00:11:32,240
It's her little secret toy.
126
00:54:25,870 --> 00:54:26,870
goes to work.
8355
Can't find what you're looking for?
Get subtitles in any language from opensubtitles.com, and translate them here.
Afrikaans
Akan
Albanian
Amharic
Armenian
Azerbaijani
Basque
Belarusian
Bemba
Bengali
Bihari
Bosnian
Breton
Bulgarian
Cambodian
Catalan
Cebuano
Cherokee
Chichewa
Chinese (Simplified)
Chinese (Traditional)
Corsican
Croatian
Czech
Danish
Dutch
Esperanto
Estonian
Faroese
Finnish
Galician
Georgian
German
Greek
Guarani
Haitian Creole
Hausa
Hawaiian
Hebrew
Hmong
Hungarian
Icelandic
Indonesian
Irish
Italian
Japanese
Kazakh
Kinyarwanda
Kirundi
Kongo
Korean
Krio (Sierra Leone)
Kurdish
Kyrgyz
Laothian
Latin
Latvian
Lithuanian
Luganda
Luo
Luxembourgish
Macedonian
Malagasy
Malay
Maltese
Maori
Mauritian Creole
Moldavian
Mongolian
Myanmar (Burmese)
Montenegrin
Nepali
Norwegian
Pashto
Persian
Polish
Portuguese (Brazil)
Portuguese (Portugal)
Quechua
Romanian
Romansh
Russian
Samoan
Scots Gaelic
Serbian
Sesotho
Setswana
Seychellois Creole
Shona
Sindhi
Sinhalese
Slovak
Slovenian
Somali
Spanish
Swedish
Tajik
Thai
Tigrinya
Tonga
Turkish
Turkmen
Ukrainian
Uzbek
Vietnamese
Welsh
Wolof