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Would you like to inspect the original subtitles? These are the user uploaded subtitles that are being translated: 1 00:00:03,439 --> 00:00:05,220 Hey, Ryan. Hey, how you doing? 2 00:00:05,420 --> 00:00:08,500 Good. Hope I'm not interrupting your hard workout. 3 00:00:08,800 --> 00:00:13,360 I train here, so I was getting in a few reps before my next client in another 4 00:00:13,360 --> 00:00:14,360 hour or so. 5 00:00:14,480 --> 00:00:15,480 Are you training? 6 00:00:15,660 --> 00:00:20,280 Yeah, yeah. Been here a little while. Yeah, that's actually why I wanted to 7 00:00:20,280 --> 00:00:22,260 see you. Seth mentioned that you were training here. 8 00:00:22,560 --> 00:00:23,640 Okay. Yeah. 9 00:00:23,860 --> 00:00:24,860 You want to start training? 10 00:00:25,340 --> 00:00:28,640 Well, I mean, I've been thinking about getting a personal trainer myself. 11 00:00:29,280 --> 00:00:30,280 Okay. 12 00:00:30,560 --> 00:00:32,900 Figured I would come talk to you about it. Okay. Yeah. 13 00:00:33,120 --> 00:00:34,120 How's he doing? 14 00:00:34,240 --> 00:00:35,240 Oh, he's great. 15 00:00:35,340 --> 00:00:37,700 Everything going good? You date my little brother. I just got to make sure 16 00:00:37,700 --> 00:00:38,639 everything's smooth. 17 00:00:38,640 --> 00:00:39,740 Yeah, we're amazing. 18 00:00:39,980 --> 00:00:41,200 Everything's good. Okay. 19 00:00:41,960 --> 00:00:45,480 But yeah, I wanted to talk to you about that. Okay. 20 00:00:45,840 --> 00:00:47,480 Did he tell you to wear this? 21 00:00:48,520 --> 00:00:49,520 This? 22 00:00:49,740 --> 00:00:50,920 Mm -hmm. What? 23 00:00:51,220 --> 00:00:55,960 Well, it's not what someone would typically work out in. It's kind of... 24 00:00:56,770 --> 00:01:01,210 Maybe if you were playing a chess match outside in the park. 25 00:01:02,330 --> 00:01:03,330 Oh, gosh. 26 00:01:03,510 --> 00:01:08,410 Okay. Well, clearly I need a lot more help with this thing. 27 00:01:09,130 --> 00:01:13,190 Actually, I have to run to my apartment. I have a little dog, and I live in a 28 00:01:13,190 --> 00:01:17,710 loft, and I left her all day. Okay. But I really want to ask you more questions 29 00:01:17,710 --> 00:01:20,010 about it. Do you mind running up there with me real quick? 30 00:01:20,390 --> 00:01:21,390 Yeah. 31 00:01:23,400 --> 00:01:26,460 Yeah, I've got like, yes, we got time. It's really close, like two blocks. 32 00:01:26,720 --> 00:01:27,900 Okay. Okay. Okay. 33 00:01:29,540 --> 00:01:36,120 So, you like my place? 34 00:01:37,120 --> 00:01:41,600 Yeah. Yeah. No, it's a nice place. I like it. Thanks. Thanks for putting up 35 00:01:41,600 --> 00:01:45,360 my dog. She's crazy. No, she definitely, as good as you came back, she was going 36 00:01:45,360 --> 00:01:46,360 to be. Yeah. 37 00:01:47,140 --> 00:01:48,960 So what do you think? You said you wanted to talk. Yeah. 38 00:01:49,780 --> 00:01:50,780 Yeah. 39 00:01:52,330 --> 00:01:56,510 All right, so you were wanting to train, or what exactly questions did you have? 40 00:01:56,870 --> 00:02:00,550 Yeah, I mean, I guess I just, I don't really know where to start with it. 41 00:02:00,870 --> 00:02:04,770 Okay. I wanted to know what I should do as far as, like, what I should focus on, 42 00:02:04,810 --> 00:02:07,790 core, or any stretches I should know. 43 00:02:08,130 --> 00:02:10,970 Have you done anything before? Have you done any training or anything like that? 44 00:02:11,070 --> 00:02:12,950 I mean, not really. 45 00:02:13,950 --> 00:02:15,970 That's okay. That's good. That means you don't have any bad habits. 46 00:02:16,230 --> 00:02:17,230 Yeah. 47 00:02:17,520 --> 00:02:21,100 So here's the thing about the gym. They charge you a lot more than is necessary. 48 00:02:21,420 --> 00:02:25,040 I get less money. You pay way more money. So you have a gym here at the 49 00:02:25,040 --> 00:02:25,819 apartment, right? 50 00:02:25,820 --> 00:02:30,440 Yeah. Why don't I come one or two days a week and just train you here? 51 00:02:31,020 --> 00:02:32,800 I won't charge you that much. 52 00:02:33,380 --> 00:02:37,780 If you want to do that, that's a much better option than doing the whole gym 53 00:02:37,780 --> 00:02:38,619 membership thing. 54 00:02:38,620 --> 00:02:39,920 Yeah, I mean, I guess that works. 55 00:02:40,220 --> 00:02:41,220 Okay. 56 00:02:41,279 --> 00:02:44,240 Uh, you don't, you don't have any injuries or anything like that happen? 57 00:02:44,680 --> 00:02:48,400 No, no, everything should be fine. Like I said, I just don't really know where 58 00:02:48,400 --> 00:02:49,400 to start. Okay. 59 00:02:49,420 --> 00:02:53,220 Yeah. Your, your, uh, your boyfriend, he, uh, I was always hitting the gym and 60 00:02:53,220 --> 00:02:58,100 he wasn't. So yeah, he wouldn't be able to help you. Uh, okay. Go ahead and 61 00:02:58,100 --> 00:02:59,100 stand up. 62 00:02:59,900 --> 00:03:04,380 So the first thing you have to do is really focus on your core. My core? 63 00:03:04,460 --> 00:03:05,600 Like really get in there. 64 00:03:05,800 --> 00:03:08,440 Okay. Um, and a lot of stretching. 65 00:03:09,230 --> 00:03:11,270 You obviously don't stretch before you work out because you don't work out. 66 00:03:12,270 --> 00:03:15,430 Yeah. But yeah, that's a common thing a lot of people don't do. Okay. 67 00:03:16,070 --> 00:03:20,170 Is there any other spots you particularly want to hit? Anything else? 68 00:03:20,170 --> 00:03:24,150 I want to improve this or... Well, I mean, I definitely always want to 69 00:03:24,150 --> 00:03:25,350 my ass. I mean... Yeah. 70 00:03:25,650 --> 00:03:30,370 Lots of squats and natural will get you going. Okay. All right. 71 00:03:30,990 --> 00:03:33,550 Okay. Why don't you... Let's see how flexible you are here. 72 00:03:33,870 --> 00:03:35,270 Yeah? Yeah. Turn around. 73 00:03:35,510 --> 00:03:37,390 Okay. Okay. So just kind of... 74 00:03:38,320 --> 00:03:40,320 You're going to reach your toes, basically. 75 00:03:40,540 --> 00:03:44,200 But keep your back straight, so just go ahead and go down. Yeah. 76 00:03:45,200 --> 00:03:47,980 Yeah, but don't arch your back, so just keep it straight. 77 00:03:48,280 --> 00:03:49,280 Okay. You know. 78 00:03:49,520 --> 00:03:52,340 Okay. Yeah, bend at the waist, not at the back. Yeah, so you don't want to 79 00:03:52,340 --> 00:03:53,340 your back. Okay. 80 00:03:53,700 --> 00:03:54,589 So, like. 81 00:03:54,590 --> 00:03:56,130 Like that? Yeah, just lower yourself. 82 00:03:56,330 --> 00:03:57,089 Yeah. Okay. 83 00:03:57,090 --> 00:03:59,310 Like that, but keep your back straight. Okay. 84 00:03:59,710 --> 00:04:01,850 Don't arch your shoulders straight. Just relax. 85 00:04:02,110 --> 00:04:03,029 Okay. Yeah. 86 00:04:03,030 --> 00:04:05,330 Okay. And then lower? Yeah. Okay. 87 00:04:05,810 --> 00:04:08,410 Okay. Watch your back. Keep it straight. 88 00:04:08,670 --> 00:04:10,230 Okay. And then lower? 89 00:04:10,430 --> 00:04:12,570 And then, yeah, lower. Like, push yourself. 90 00:04:12,890 --> 00:04:13,869 Ah, shit. 91 00:04:13,870 --> 00:04:14,870 Ah, fuck. 92 00:04:15,650 --> 00:04:16,649 I don't know. 93 00:04:16,709 --> 00:04:18,190 Ow, that really hurt. Wait, hold on, sit. 94 00:04:18,490 --> 00:04:20,690 Okay, okay. What happened? Ah. 95 00:04:21,329 --> 00:04:23,270 Oh, my God. I don't think that works. 96 00:04:23,740 --> 00:04:25,240 Yeah, I think I pulled something right then. 97 00:04:25,540 --> 00:04:27,080 Have you, you haven't had back pain before? 98 00:04:27,440 --> 00:04:29,540 No, I've never done anything before. 99 00:04:30,060 --> 00:04:31,180 Ow, so I don't know. 100 00:04:31,600 --> 00:04:32,940 Shit, it hurts really bad though. 101 00:04:33,200 --> 00:04:39,260 Okay, hold on. Let me see if I can, I'm doing massage therapy as well. So lay on 102 00:04:39,260 --> 00:04:40,260 your stomach. 103 00:04:40,680 --> 00:04:42,840 Okay. Just nice and slow. 104 00:04:43,420 --> 00:04:44,420 Ow. 105 00:04:49,740 --> 00:04:51,380 Okay, like that? You okay? 106 00:04:51,740 --> 00:04:53,000 Yeah, it's like lower. 107 00:04:53,440 --> 00:04:54,840 Lower back, right through here. 108 00:04:57,040 --> 00:04:59,520 It's right here? Yeah, like right in there. 109 00:05:01,460 --> 00:05:05,720 Okay, so it's right in this area? Yeah, yeah. Okay, just relax, relax. 110 00:05:07,400 --> 00:05:11,560 Tell me when I'm on it. 111 00:05:11,800 --> 00:05:13,820 Oh, yeah, right there. Okay, all right. 112 00:05:16,040 --> 00:05:19,460 I'm just going to kind of massage around the area and not right around the exact 113 00:05:19,460 --> 00:05:20,460 spot. 114 00:05:26,920 --> 00:05:28,280 God, it's so embarrassing. 115 00:05:28,680 --> 00:05:35,600 It's okay. It happened. It's partly my fault. I shouldn't have made you cry. 116 00:05:39,620 --> 00:05:44,840 I don't mind going all the way, but just normally not the first try. 117 00:05:47,260 --> 00:05:50,440 Well, that's a good attitude to have. 118 00:05:54,050 --> 00:05:55,350 Are you feeling anything? 119 00:05:55,570 --> 00:05:59,810 Are you feeling any better at all? I mean, it still hurts really bad, but 120 00:05:59,810 --> 00:06:00,990 helping, I think. Yeah? 121 00:06:01,590 --> 00:06:02,590 Yeah. 122 00:06:05,890 --> 00:06:11,470 Let me... Do you... This white thing is a one -piece, right? 123 00:06:12,070 --> 00:06:17,090 Yeah. Okay, I kind of need to take this to be able to take this off. 124 00:06:17,470 --> 00:06:20,630 Oh, take this off? Yeah. I mean, I'm just making sure you're covered because 125 00:06:20,630 --> 00:06:22,830 don't want to... Um... 126 00:06:23,150 --> 00:06:24,930 Yeah, I'll be covered with that. 127 00:06:25,270 --> 00:06:26,270 It's fine. 128 00:06:26,550 --> 00:06:28,270 Okay. All right. 129 00:06:31,910 --> 00:06:32,910 Um. 130 00:06:35,390 --> 00:06:36,390 Something wrong? 131 00:06:36,550 --> 00:06:37,870 No. I'm just. 132 00:06:38,290 --> 00:06:39,290 Oh. 133 00:06:52,360 --> 00:06:55,040 It's actually, like, a little bit lower than that. 134 00:06:55,600 --> 00:06:56,600 Like here? 135 00:06:56,940 --> 00:06:58,400 It's, like, a little lower. 136 00:06:59,740 --> 00:07:01,360 Like, you're saying your glutes as well? 137 00:07:01,640 --> 00:07:06,080 Um, yeah, like, it feels like it's, like, shooting down through here, too. 138 00:07:06,400 --> 00:07:10,400 I'm not sure if, you know, maybe it's, like, traveling pain. 139 00:07:11,660 --> 00:07:12,660 Okay. 140 00:07:13,340 --> 00:07:15,400 Yeah, it could be. That happens. 141 00:07:15,880 --> 00:07:16,880 Okay. 142 00:07:21,480 --> 00:07:22,399 You okay? 143 00:07:22,400 --> 00:07:23,760 Yeah. Yeah, it's funny. 144 00:07:24,200 --> 00:07:25,200 Okay. 145 00:07:27,900 --> 00:07:30,680 Where, uh... Where's my brother again? 146 00:07:31,280 --> 00:07:32,280 Oh. 147 00:07:33,140 --> 00:07:38,380 I don't know. I think he said he had to go do some errands, but I'm pretty sure 148 00:07:38,380 --> 00:07:41,900 he's, like, hanging out with this chick he met online. I don't know. 149 00:07:42,420 --> 00:07:44,300 What are you talking about? Tell me about Santa Barbara. 150 00:07:45,460 --> 00:07:50,060 Yeah, you told me he was going to Santa Barbara with a girl. I just thought... I 151 00:07:50,060 --> 00:07:51,060 thought, like, I thought it was you. 152 00:07:51,340 --> 00:07:52,960 Is it like a study group thing? 153 00:07:53,200 --> 00:07:54,200 No. 154 00:07:54,260 --> 00:07:57,600 That's what he wants me to think. I don't think so. I think he met the chick 155 00:07:57,600 --> 00:08:00,200 online and now I don't know what he's doing. 156 00:08:02,280 --> 00:08:03,280 Okay. 157 00:08:05,780 --> 00:08:11,760 So basically you just let your guy go to Santa Barbara for the weekend with 158 00:08:11,760 --> 00:08:12,760 another girl? 159 00:08:13,560 --> 00:08:16,600 Well, I mean, what else am I going to do about it? 160 00:08:23,479 --> 00:08:27,420 I'm just saying, if I had this at home, I couldn't be leaving. Oh, yeah? That's 161 00:08:27,420 --> 00:08:28,420 all I'm saying, yeah. 162 00:08:28,920 --> 00:08:30,900 Well, maybe you should let your brother know. 163 00:08:31,640 --> 00:08:32,640 Yeah, 164 00:08:33,659 --> 00:08:34,900 he doesn't really listen to me. 165 00:08:36,320 --> 00:08:37,520 He thinks he knows everything. 166 00:08:46,140 --> 00:08:47,160 Does that feel any better? 167 00:08:47,400 --> 00:08:49,820 Yeah, it's starting to feel better, I think. 168 00:09:25,840 --> 00:09:26,719 Does that feel good? 169 00:09:26,720 --> 00:09:27,720 Mm -hmm. 170 00:09:31,780 --> 00:09:38,040 Just so we're, like, this is professional, but I won't charge you for 171 00:09:38,040 --> 00:09:42,520 session here, but I just want to make sure that there was no awkwardness or 172 00:09:42,520 --> 00:09:43,520 anything. 173 00:09:43,920 --> 00:09:45,180 No, why? Do you feel awkward? 174 00:09:45,800 --> 00:09:49,660 No, I was just like, because it's, you know, I don't want to be misinterpreted 175 00:09:49,660 --> 00:09:50,660 as, you know. 176 00:09:52,080 --> 00:09:53,900 What do you think I was misinterpreted as? 177 00:09:54,500 --> 00:09:55,500 Nothing. 178 00:10:03,459 --> 00:10:05,340 You can if you don't want it. 13238

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