Original subtitles

-This is scary. -They're frozen.

Don't be scared.

"'Fingertip's' Double Speed Dance"

Wow. They're up to my expectations.

Don't be scared.

"One pretty girl has evolved into six pretty girls"

"The line moves a lot which shows that their choreography is complicated"

"Their formation keeps on changing"

This is what I expected out of GFriend.

"The beat starts to get faster"

"Upgraded power of innocence"

Wow, good.

"They're getting exhausted even before the singing part begins"

They're in a mess since the beginning.

They're dancing really hard.

"The song begins with a sweet voice"

"Light movements"

They are outstanding since they're the original. Good!

"They gather again"

Good job, GFriend. Good job.

"They try to have the same expression as when dancing at normal speed"

"Start shooting at others' hearts"

"They didn't miss even a single beat"

"These ladies are cool"

GFriend is cool!

"How could you be as good at this?"

I can't do this!

"We can do this, GFriend"

"We can get this done, GFriend"

"They are only done with half of the song"

"Trying to maintain their stamina while gritting their teeth"

"The youngest is still all smiles"

"Why do we have so many movements?"

"Getting ready for the shooting dance again"

"Please shoot"

"GFriend are pretty, cool, and much more"

This is the reason GFriend is at the top.

"GFriend proves to us again what Double Speed Dance is about"

"Oh, wow"

"The song is almost at the end"

"The last dance break"

Stay strong, SinB!

"Almost made a mistake during the energetic dance"

"A large line-up"

"Bang, bang"

"Squeeze every single energy they have for the perfect ending"

This is what GFriend is all about.

"You're amazing, GFriend"

"Nothing can be more perfect than this"

"Who are we?"

"Scream for GFriend!"

"Panting"

-This is so tiring. -Please give us some water.

Water?

We will continue with a random playlist right away.

I don't think I can dance anymore.

But look at GFriend.

"Blank stare"

The Double Speed Dance is meant for GFriend.

-This slot is definitely meant for you. -It's definitely meant for you.

They are the original group who does the Double Speed Dance.

The aura of the original is quite different. Right?

"Happy"

That's GFriend for you.

Is this a cute version? You started with this and changed to this.

-This is a small gun. -Yes.

Our CEO specifically requested to include this move to our choreographer.

-He wanted this solider-like pose. -I know that pose.

"Like this"

Now is the time slot you can't avoid. It's the Random Playlist Dance.

But this time, there's a penalty.

I don't think I'll be able to dance.

Sorry?

You just need to carry out the penalty, then.

You can just do the penalty.

The penalty is Interval Training which you did regularly.

-No, thank you. -No, thank you.

What is Interval Training?

-When we were trainees... -We haven't done that for a long time.

-Interval... -We'll show what it is.

"We've prepared this for you"

-I think it's been a year. -That's like a sample?

"The time when GFriend loves doing Interval Training"

"Sowon is the only one slurping her ramyeon"

"Trembling"

She's eating.

"Trembling"

You're going to do that?

What's that?

When we need to manage our weight before our debut...

...we used to watch a video and exercise. That regime is called Interval Training.

What kind of exercise regime is that?

It combines both cardio and weight training.

-Can you please show us how it's done? -Please show it to us.

SinB will demonstrate it for us.

-It's something like this. -Okay.

"Okay"

Do it like this and then turn and do it again.

You do this and this.

Is this something which you do at the gym?

Yes.

The one who got the movement wrong will do 10 sets.

The one who got the movement wrong will do 10 sets.

I think my legs will shake.

You need to point out each other's mistakes.

If you don't want to do it...

You need to point out other's mistakes if you hate doing the exercise.

Let's start. It's Random Dance Playlist.

-Drop the beat. -This is scary.

-Is the beat twice the normal speed? -No, it isn't.

"'Fingertip' by GFriend"

"They only need 3 seconds before they start dancing"

"Except for her"

"Something looks off"

Yuju!

"There are a lot of informants"

Be quiet!

Well, this is a new song...

"Being lenient since it's their first time"

I'll pretend I didn't see it.

"Changing song"

"Full of confidence"

"They return to the perfect group dance"

"They feel like they can succeed"

"'Rough' by GFriend"

"Crosses Eunha and Ohmuji"

"Here comes Blank B"

Yerin.

Yerin.

"Not confident at all"

Is that where SinB is supposed to be?

"SinB looks suspicious"

Is SinB supposed to be standing there?

"'Navillera' by GFriend"

"She becomes confident again since she knows the choreography to the dance"

"Looking around again"

"Somehow something doesn't feel right"

"Leader So's reverse dance"

Something looks off.

"Should I?"

Are you sure you're supposed to be moving around?

"'Fingertip' by GFriend"

What song is this?

"My goodness, look at them"

-"Buffering" -"Doing an old comical dance"

Why are you always there?

"Please pretend you didn't see that"

-Why is she there again? -She got it wrong.

"Yuju got it wrong"

-You're blaming Yuju, right? -You got it wrong, too.

-No, I got my part right. -I think you got it wrong.

I'm always on the sidelines.

I'm always on the sidelines.

"I'm always on the sidelines"

Why did you say something as painful?

"Her confession is painful"

I'm always on the sidelines.

That's the saddest things I've heard this year.