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Hey, honey.
You ready to work out?
Listen.
So I kind of hired a personal trainer.
Oh, okay.
And I'll be here soon.
Like any minute.
Oh, really?
Yeah.
Well, I guess we'll see then.
This must be the place we live.
Yeah, it is.
Come on.
Okay.
We must be... I'm Alexa.
Nice to meet you.
Oh, this is my husband.
That's right.
Tell me.
Okay.
So, where are you going to start?
Yeah, sure.
Yeah, honey.
So, why don't you just go over there and watch and maybe pick up some corners on
some personal training?
All right, go with that.
Hang out?
Yeah.
Okay.
Looks like you got... Just again and then what?
Okay.
I'll show you started.
Yeah.
I'll show you too.
Well, looks like you go with some stretching.
How far along were you?
I'm just gonna... Yeah.
Just do this one.
Just do some more.
Stretching?
All right.
I'll just kind of oversee what you're doing.
Okay.
What do you want me to start with?
Is that the way you're doing that?
Okay.
Yeah.
Let's do some squats.
Yeah, you got that.
There you go.
Feel that stretch there?
Yeah.
Right here.
Yeah.
Right there.
All right.
Just keep your foot out.
Come behind you.
Okay.
Now, you just wanna hang it deep down.
Keep your legs parallel to the floor.
Okay.
Perfect.
Just like that.
Feel it in your hands.
Yeah.
Push that pushy out.
Hey.
A little bit.
Yeah.
That's my touch.
Okay.
Honey, can I talk to you for a sec?
I'm paranoid.
You're not right now.
Can we... later?
Yeah.
Okay.
You just keep your foot out.
I'm gonna be hungry.
Okay.
Now you just want to hang it deep down.
Keep your legs parallel to the floor.
Okay, it's perfect.
Just like that.
Feeling your palms.
Yeah.
Keep that back arched.
Just like that.
Okay.
A couple more of those.
Perfect.
Don't get that.
There you go.
Oh.
Feel that?
Yeah, I can feel that.
It's great.
Hey, I feel right there.
Honey, where did you meet this guy?
Look, Craigslist.
Yeah.
Craigslist.
You know, I got three stars on Craigslist.
Oh, okay.
Perfect.
What do you say we try something else?
Oh, yeah.
Okay, why don't you come?
I want to have you put your butt towards the mirror, with hands and knees here.
Oh, yeah?
Yeah, yeah.
Hey!
There you go.
Look at that.
It's perfect.
Just like that.
We're going to put your head up.
There you go.
Can't be like this.
Just like that.
Okay.
There you go.
Ready?
Just like that.
Okay.
We're going to do it.
We're going to kick your legs straight out.
Okay.
Keep one leg out.
Okay.
Feel that.
Feel that.
Yeah, I can feel it.
All right.
Feel that?
Yeah.
Okay.
Now come back down.
Okay.
Do up.
Yeah.
Feel that.
Yeah.
Stretch this.
That's what we're looking for.
Let's just tighten up right there.
Yeah.
Yep.
And then go back down.
And do the other leg.
That's it.
Feel it.
Feel it right there?
Yeah.
It's good.
Feel tight.
All right.
There you go.
Good deal.
All right.
Let's kick it out.
There you go.
What do you like?
Feels good.
Good.
And squeeze.
All right.
And down to the other leg out.
And squeeze.
Feels good.
Yeah.
And it looks good.
All right.
Looks good.
Look.
Looks good.
And now, squeeze that cheek.
Go.
Put your head down.
You want to keep your head down low.
Just like that.
Okay.
That.
Keep that the other one.
That's it.
Other leg.
And you want to keep that head down.
Okay.
Here's what's good.
Yeah.
There you go.
Smoot.
It's really good.
Ah.
It's good.
Where you heard?
Flatchy arm.
It's a little hard.
Well, it's difficult to get those results.
There you go.
Perfect.
You got that leg.
That's it.
Now remember to suck it in.
How many would you kind of exercise as this?
Just shut up and burn.
Now bring it to the right now.
You're a fast learner.
Very fast learner.
You're even certified to do this.
Remember, three stars.
It's one, three.
And I got every one of them.
That's it.
Breathe in and out.
I feel results already.
Breathe in and out.
I believe in a different approach.
Breathe in and out.
What do you say we get you up on that bench?
Yeah.
Let's try some new one.
What do you like to do?
Stretch.
I'm just going to get you.
What's it going to take?
I'm just going to get you some more.
We'll do it.
Yeah.
We'll do an approach to the fitness.
I'm going to even loosen up first, you know?
Yeah, I'm going to loosen up.
I'm just going to loosen everything up before you.
Slide it in.
I'm going to stretch the muscles around.
A lot more fun than standard work out.
Are you learning something, honey?
Alright, let's pour the form up.
Oh, I can feel the stretch there.
Oh, that's right.
No pain, no gain, right?
Yeah, exactly.
Go big or go home.
Oh, I'm going to get it.
that's so great.
There's some deep tissue.
Oh, it's cold.
Yeah.
Really just try to squeeze.
Oh, yeah, I can feel it right in there.
Yeah, it's perfect.
Oh, yeah.
It's deep.
I don't think looking at could feel so good.
How do you think I got those three scars?
See, honey, this is what he should be learning.
Oh, I can feel the results.
Honey, I could totally do that to you.
Oh, later, babe.
Do you just watch the rest?
See how he does the whole thing?
Oh, yeah.
Oh, the trash went down?
Yeah, it's... yeah.
You're gonna have to just turn it over on your bills.
Okay.
Same way.
Yeah.
Okay.
So, like... Yeah.
There you go.
That tushy up, just like we did.
Come on.
Can you put your belly on there?
No, just like that.
Like that?
Oh, yes.
It feels amazing.
Come on, just a little straighten your legs out.
Yeah.
Oh, okay.
All right.
I'm facing the earth.
Okay.
I'm going to take this off.
It's a little hot in here.
You're going to make yourself comfortable.
Yeah.
You're going to make yourself comfortable.
Do you know?
I see a little... A little free.
All right.
Now, what am I going to do is, where I'm lowering yourself all the way down.
Oh, I see.
Yeah.
You're going to put your feet on your legs.
Go on my feet.
I can't.
I have to go a little bit.
It's a matter, honey.
This isn't quite working out for you.
No, this is great.
I can really feel the burn.
Yeah, I can feel it in there.
Can you see the results already?
Oh, that's a good form, my goodness.
It's great when you're ready to go.
Oh, another thing is... I don't mean position, but you turn around.
Are you supposed to say it's okay?
Okay.
Oh, it's okay.
I'm not even scared.
It's pretty well.
Out of this... it's all the way from the person right!?
It feels so GOOD!
Help me, here's the card.
Oh my god, you should give Florida Stars.
Oh my god, it feels so good.
So much results.
We need one more thing to do.
Keep the workout okay?
Did you see this?
This is how real man works now.
This is good.
I said... these two... two..
two... two... two... bye, sir.
There he is.
That was imK feel like a 4-Something... Mmm.
Just a bit.
At the end of its protein, it's always good for the... Buddy.
How do you hear my steps of dressing?
They feel amazing.
Amazing.
Right, Meg.
Yeah.
Showa, you can recommend me to some of your friends out there.
Oh yeah, definitely.
Keep my three star rating going.
I'll let them all know.
Yeah.
Yeah, I'm definitely gonna see some transformation.
Yeah.
So, honey, what do you think?
Three stars, I guess.
You want me to get to your towel?
Yes, please.
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