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Original subtitles
I want to be strong and beautiful, but when I train, my mind and mind are trained more and more.
I want to be strong and beautiful, but when I train, my mind and mind are trained more and more.
I want to be strong and beautiful, but when I train, my mind and mind are trained more and more.
I want to be strong and beautiful, but when I train, my mind and mind are trained more and more.
Training is the same as vitamins for me.
No more training, no life.
Sex is also training for me.
120 minutes 365 days a day.
Tough & Beauty
I work out every day to be strong and beautiful.
Hi, I'm Rino Shiozaki, CrossFit trainer.
Let's start with basic exercise.
Start with star jump.
The important thing is rhythm.
Here we go.
Next is mountain climber.
Here we go.
1,2,3,4,5,6,7,8,9,10
Next is leg raise.
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Next is worm raise.
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Next is jumping jack.
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Next is squat.
Are you following me?
Are you OK?
No training, no life.
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Next is rockies.
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