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These are the user uploaded subtitles that are being translated: 1 00:00:00,040 --> 00:00:02,840 if I could put Force into this and it's 2 00:00:02,840 --> 00:00:05,600 not in defense it doesn't have to defend 3 00:00:05,600 --> 00:00:07,279 itself and hook into the other 4 00:00:07,279 --> 00:00:09,120 distortions because when this sublated 5 00:00:09,120 --> 00:00:10,360 other parts of the body I'll show you 6 00:00:10,360 --> 00:00:12,559 where right now when this dis sublated 7 00:00:12,559 --> 00:00:17,320 here here here here here here and the 8 00:00:17,320 --> 00:00:19,279 leg because it's a certain phase I found 9 00:00:19,279 --> 00:00:21,000 that the five phases of spinal cord 10 00:00:21,000 --> 00:00:23,039 tension each has a resonance those same 11 00:00:23,039 --> 00:00:24,760 things happen so I would expect this to 12 00:00:24,760 --> 00:00:28,640 affect all those areas 13 00:00:35,640 --> 00:00:37,040 he's getting all those spots I talked 14 00:00:37,040 --> 00:00:39,079 about 15 00:00:39,079 --> 00:00:41,840 oh right down the leg like spoke about 16 00:00:41,840 --> 00:00:43,920 that phasal cord of resonance it's the 17 00:00:43,920 --> 00:00:45,640 whole system 18 00:00:45,640 --> 00:00:53,930 [Music] 19 00:01:02,840 --> 00:01:05,000 in8 doing 20 00:01:05,000 --> 00:01:07,520 it this is the things that led me to 21 00:01:07,520 --> 00:01:09,280 wanting to map out the Sentry motor 22 00:01:09,280 --> 00:01:11,200 strategies for different type of levels 23 00:01:11,200 --> 00:01:12,600 of organization in the system which 24 00:01:12,600 --> 00:01:15,080 we've mapped out at different levels 25 00:01:15,080 --> 00:01:17,280 organized a higher level complexity this 26 00:01:17,280 --> 00:01:19,360 is not just a vertebra change what you 27 00:01:19,360 --> 00:01:21,520 just saw wasn't an accident it wasn't a 28 00:01:21,520 --> 00:01:23,200 reaction to pain and it definitely 29 00:01:23,200 --> 00:01:25,600 wasn't random with just a few precise 30 00:01:25,600 --> 00:01:27,960 touches the body unlocks something 31 00:01:27,960 --> 00:01:30,040 powerful waves of movement that seem 32 00:01:30,040 --> 00:01:32,360 almost involuntary yet follow a clear 33 00:01:32,360 --> 00:01:34,640 Rhythm this phenomenon discovered by Dr 34 00:01:34,640 --> 00:01:37,119 Donnie Epstein is reshaping the way we 35 00:01:37,119 --> 00:01:39,240 understand healing it's not about force 36 00:01:39,240 --> 00:01:41,520 or manipulation it's about tapping into 37 00:01:41,520 --> 00:01:43,640 the body's natural ability to release 38 00:01:43,640 --> 00:01:46,159 stalled tension and reorganize itself in 39 00:01:46,159 --> 00:01:48,479 ways most people have never experienced 40 00:01:48,479 --> 00:01:49,920 and what you're about to learn might 41 00:01:49,920 --> 00:01:51,520 completely change the way you see your 42 00:01:51,520 --> 00:01:53,960 own body I've been studying this wave 43 00:01:53,960 --> 00:01:56,280 that moves the body in certain ways for 44 00:01:56,280 --> 00:01:58,640 30 years we've demonstrated the wave 45 00:01:58,640 --> 00:02:01,000 going through people's body IES organize 46 00:02:01,000 --> 00:02:03,600 it at a level never seen before and in 47 00:02:03,600 --> 00:02:05,759 the body and across the space so I'm 48 00:02:05,759 --> 00:02:07,439 taking the same principle instead of 49 00:02:07,439 --> 00:02:09,280 fueling it from the energy bound up in 50 00:02:09,280 --> 00:02:10,720 the body there's only so much that can 51 00:02:10,720 --> 00:02:12,360 be liberated at a time instead we're 52 00:02:12,360 --> 00:02:14,599 taking the Unbound energy to instantly 53 00:02:14,599 --> 00:02:16,120 not change you but make you a different 54 00:02:16,120 --> 00:02:17,640 version knows how to do it where you 55 00:02:17,640 --> 00:02:19,400 already got it if you're interested in 56 00:02:19,400 --> 00:02:21,200 what Donnie's work what he really does 57 00:02:21,200 --> 00:02:23,360 is figure out how to take the energy 58 00:02:23,360 --> 00:02:25,480 fields in your body and around your body 59 00:02:25,480 --> 00:02:27,800 take the intelligence that creates your 60 00:02:27,800 --> 00:02:30,239 body and align it with what we made be 61 00:02:30,239 --> 00:02:32,599 seen as your true ultimate blueprint and 62 00:02:32,599 --> 00:02:34,080 the work he's done with me and my wife 63 00:02:34,080 --> 00:02:35,879 over the years has given us strategies 64 00:02:35,879 --> 00:02:37,440 and tools within ourselves we can do for 65 00:02:37,440 --> 00:02:39,120 ourselves but I use his work regularly 66 00:02:39,120 --> 00:02:41,080 it's been extraordinary when most people 67 00:02:41,080 --> 00:02:43,480 think of the spine they picture a simple 68 00:02:43,480 --> 00:02:45,560 column of Bones a structural support for 69 00:02:45,560 --> 00:02:48,080 the body but what if your spine was 70 00:02:48,080 --> 00:02:50,239 something more what if it was a living 71 00:02:50,239 --> 00:02:52,480 information Highway constantly 72 00:02:52,480 --> 00:02:54,959 processing energy tension and stored 73 00:02:54,959 --> 00:02:57,319 experiences Dr Donnie Epstein's Network 74 00:02:57,319 --> 00:02:59,840 spinal is based on a simple but ground 75 00:02:59,840 --> 00:03:01,760 breaking realization your body isn't 76 00:03:01,760 --> 00:03:03,799 just a biomechanical machine it's a 77 00:03:03,799 --> 00:03:06,200 dynamic adaptive system that knows how 78 00:03:06,200 --> 00:03:08,480 to heal itself and this is where things 79 00:03:08,480 --> 00:03:10,519 start to get really interesting in his 80 00:03:10,519 --> 00:03:12,560 early research Dr abstein noticed 81 00:03:12,560 --> 00:03:14,400 something unusual when he applied light 82 00:03:14,400 --> 00:03:16,480 Touches at specific points along the 83 00:03:16,480 --> 00:03:18,840 spine patients bodies began to respond 84 00:03:18,840 --> 00:03:21,440 in waves these weren't random movements 85 00:03:21,440 --> 00:03:23,480 they followed a pattern a predictable 86 00:03:23,480 --> 00:03:25,360 structured release of energy it was 87 00:03:25,360 --> 00:03:27,599 almost as if the body was rewiring 88 00:03:27,599 --> 00:03:29,959 itself but here's the big question how 89 00:03:29,959 --> 00:03:31,840 something as simple as a light touch 90 00:03:31,840 --> 00:03:33,760 creates such a dramatic response the 91 00:03:33,760 --> 00:03:35,799 answer lies in something called spinal 92 00:03:35,799 --> 00:03:37,959 oscillations and understanding them 93 00:03:37,959 --> 00:03:39,439 might just change the way you think 94 00:03:39,439 --> 00:03:41,720 about your own body forever you see the 95 00:03:41,720 --> 00:03:43,159 Precision his body is doing racking the 96 00:03:43,159 --> 00:03:46,400 atlas now and the energy of that phase 97 00:03:46,400 --> 00:03:48,680 of that stretching associated with the 98 00:03:48,680 --> 00:03:50,680 atlas Distortion in all these different 99 00:03:50,680 --> 00:03:52,680 areas he found the energy put it back in 100 00:03:52,680 --> 00:03:55,599 he went to this Gateway and boom the 101 00:03:55,599 --> 00:03:56,959 experience of the world is different 102 00:03:56,959 --> 00:03:58,959 when Dr Epstein first observed these 103 00:03:58,959 --> 00:04:01,280 spontaneous spinal waves he realized 104 00:04:01,280 --> 00:04:03,159 something profound the body isn't just 105 00:04:03,159 --> 00:04:05,239 releasing tension it's reorganizing 106 00:04:05,239 --> 00:04:07,439 itself at a deeper level here's why this 107 00:04:07,439 --> 00:04:09,799 matters your spine isn't just a stack of 108 00:04:09,799 --> 00:04:11,840 Bones it's the central channel for your 109 00:04:11,840 --> 00:04:13,760 nervous system carrying information 110 00:04:13,760 --> 00:04:16,079 between your brain and body over time 111 00:04:16,079 --> 00:04:18,918 stress trauma and repetitive patterns 112 00:04:18,918 --> 00:04:21,560 create areas of stor tension almost like 113 00:04:21,560 --> 00:04:23,639 knots in an electrical circuit but 114 00:04:23,639 --> 00:04:25,479 here's where it gets interesting instead 115 00:04:25,479 --> 00:04:27,199 of forcing the body to relax through 116 00:04:27,199 --> 00:04:29,440 external manipulation Network spinal 117 00:04:29,440 --> 00:04:31,800 work work by activating a natural wave 118 00:04:31,800 --> 00:04:34,080 within the spine this wave is called the 119 00:04:34,080 --> 00:04:36,160 spinal oscillation and it's the key to 120 00:04:36,160 --> 00:04:38,639 unlocking stalled tension at first these 121 00:04:38,639 --> 00:04:40,680 waves might look chaotic like the body 122 00:04:40,680 --> 00:04:42,759 is moving involuntarily but research 123 00:04:42,759 --> 00:04:45,000 suggests otherwise studies show that 124 00:04:45,000 --> 00:04:47,080 oscillations in the nervous system help 125 00:04:47,080 --> 00:04:49,440 reset old stress patterns almost like 126 00:04:49,440 --> 00:04:51,600 rebooting a computer when these waves 127 00:04:51,600 --> 00:04:53,400 move through the body they don't just 128 00:04:53,400 --> 00:04:55,680 relieve tension they trigger a profound 129 00:04:55,680 --> 00:04:58,000 neurological reorganization it's as if 130 00:04:58,000 --> 00:05:00,080 the body is recalibrating it self 131 00:05:00,080 --> 00:05:02,440 releasing years of accumulated stress 132 00:05:02,440 --> 00:05:05,039 and reestablishing a more natural fluid 133 00:05:05,039 --> 00:05:07,120 state of movement and the results people 134 00:05:07,120 --> 00:05:09,400 report feeling lighter clearer and more 135 00:05:09,400 --> 00:05:11,320 energized as if a weight they didn't 136 00:05:11,320 --> 00:05:13,440 even realize they were carrying has been 137 00:05:13,440 --> 00:05:17,280 lifted you must get this every thought 138 00:05:17,280 --> 00:05:19,960 exists in a certain threshold of energy 139 00:05:19,960 --> 00:05:22,440 if more energy pumps through your body 140 00:05:22,440 --> 00:05:25,440 guess what you get better thoughts all 141 00:05:25,440 --> 00:05:27,800 there is is experiencing energy of 142 00:05:27,800 --> 00:05:30,360 creation the space is sacred filled with 143 00:05:30,360 --> 00:05:32,199 the Sacred Space filled with light 144 00:05:32,199 --> 00:05:34,440 filled with love and it's cure and it's 145 00:05:34,440 --> 00:05:37,199 right and it is home you saw it in the 146 00:05:37,199 --> 00:05:39,520 opening footage the body isn't resisting 147 00:05:39,520 --> 00:05:41,400 it's responding it's following an 148 00:05:41,400 --> 00:05:43,560 intelligent structured process of 149 00:05:43,560 --> 00:05:45,479 self-healing but here's where it gets 150 00:05:45,479 --> 00:05:48,199 even more fascinating this discovery led 151 00:05:48,199 --> 00:05:50,319 to something even bigger somato 152 00:05:50,319 --> 00:05:53,280 respiratory integration SRI a technique 153 00:05:53,280 --> 00:05:55,080 that allows you to create these changes 154 00:05:55,080 --> 00:05:57,199 on your own using nothing but your 155 00:05:57,199 --> 00:05:59,199 breath but before we dive into that 156 00:05:59,199 --> 00:06:00,960 there's one one crucial question left to 157 00:06:00,960 --> 00:06:03,840 answer how does stor tension actually 158 00:06:03,840 --> 00:06:06,160 shape the way you feel think and 159 00:06:06,160 --> 00:06:08,479 experience the world if Network spinal 160 00:06:08,479 --> 00:06:10,520 helps the body release tension and reset 161 00:06:10,520 --> 00:06:12,560 itself then somato respiratory 162 00:06:12,560 --> 00:06:14,919 integration SRI is what allows you to 163 00:06:14,919 --> 00:06:17,240 tap into this process on your own using 164 00:06:17,240 --> 00:06:19,319 nothing but your breath movement and 165 00:06:19,319 --> 00:06:22,000 awareness somato for body respiratory 166 00:06:22,000 --> 00:06:24,240 for breathing integration of the focus 167 00:06:24,240 --> 00:06:26,639 tension and breath energy movement in 168 00:06:26,639 --> 00:06:29,360 your physical body and now also in the 169 00:06:29,360 --> 00:06:31,440 body in the field cuz we're finding 170 00:06:31,440 --> 00:06:33,360 we're all connected in the field that's 171 00:06:33,360 --> 00:06:35,880 the space between us these exercis have 172 00:06:35,880 --> 00:06:37,800 actually been done in all seven 173 00:06:37,800 --> 00:06:39,840 continent with at least hundreds of 174 00:06:39,840 --> 00:06:42,000 thousands of people Dr Epstein 175 00:06:42,000 --> 00:06:43,680 discovered that the body holds stress in 176 00:06:43,680 --> 00:06:45,960 specific patterns not just physically 177 00:06:45,960 --> 00:06:48,199 but energetically certain emotions like 178 00:06:48,199 --> 00:06:50,960 fear grief or anxiety get stored as 179 00:06:50,960 --> 00:06:53,319 restricted breathing muscle tightness 180 00:06:53,319 --> 00:06:55,160 and even subconscious postures that 181 00:06:55,160 --> 00:06:57,520 shape the way we experience life think 182 00:06:57,520 --> 00:06:59,000 about it have you ever noticed how your 183 00:06:59,000 --> 00:07:00,840 body reacts when you're stressed your 184 00:07:00,840 --> 00:07:02,919 breathing becomes shallow your shoulders 185 00:07:02,919 --> 00:07:05,520 tense up and your chest feels tight 186 00:07:05,520 --> 00:07:06,960 that's because your nervous system is 187 00:07:06,960 --> 00:07:09,080 locked in a protective State bracing for 188 00:07:09,080 --> 00:07:11,199 a threat that may not even be real 189 00:07:11,199 --> 00:07:13,919 anymore SRI is designed to reverse this 190 00:07:13,919 --> 00:07:15,400 process giving you the ability to 191 00:07:15,400 --> 00:07:17,759 release these trapped energy patterns 192 00:07:17,759 --> 00:07:20,319 and move into a more balanced open state 193 00:07:20,319 --> 00:07:21,879 but here's where it gets even more 194 00:07:21,879 --> 00:07:24,520 powerful SRI isn't just about feeling 195 00:07:24,520 --> 00:07:27,080 more relaxed it's about retraining your 196 00:07:27,080 --> 00:07:29,720 nervous system each breath pattern in Sr 197 00:07:29,720 --> 00:07:31,560 I corresponds to a different stage of 198 00:07:31,560 --> 00:07:33,440 healing helping you shift from survival 199 00:07:33,440 --> 00:07:35,800 based reactions to a more expanded 200 00:07:35,800 --> 00:07:38,039 empowered state of being imagine this 201 00:07:38,039 --> 00:07:40,800 when you take slow rhythmic breaths into 202 00:07:40,800 --> 00:07:42,599 specific areas of tension your body 203 00:07:42,599 --> 00:07:44,960 begins to soften and release thought 204 00:07:44,960 --> 00:07:46,879 emotions as you bring awareness to how 205 00:07:46,879 --> 00:07:48,400 you're breathing you start to notice 206 00:07:48,400 --> 00:07:50,280 where you're holding energy and how it's 207 00:07:50,280 --> 00:07:52,000 affecting your thoughts and emotions 208 00:07:52,000 --> 00:07:53,720 with continued practice your nervous 209 00:07:53,720 --> 00:07:56,400 system learns new healthier patterns 210 00:07:56,400 --> 00:07:58,599 making stress ease its process instead 211 00:07:58,599 --> 00:08:00,360 of storing it studies show that 212 00:08:00,360 --> 00:08:02,319 conscious breath work can directly 213 00:08:02,319 --> 00:08:04,639 affect the vagus nerve which regulates 214 00:08:04,639 --> 00:08:06,560 heart rate digestion and emotional 215 00:08:06,560 --> 00:08:08,720 resilience this means SRI isn't just 216 00:08:08,720 --> 00:08:11,720 about relaxation it has real measurable 217 00:08:11,720 --> 00:08:14,120 effects on your physiology emotions and 218 00:08:14,120 --> 00:08:16,520 overall state of mind and the best part 219 00:08:16,520 --> 00:08:18,560 anyone can do it we put our hands like 220 00:08:18,560 --> 00:08:20,520 this one on top of the other keeping the 221 00:08:20,520 --> 00:08:22,639 thumbs down the first place we put us up 222 00:08:22,639 --> 00:08:24,720 here now the throat not the heart up 223 00:08:24,720 --> 00:08:27,159 here our elbows are out we breathe it in 224 00:08:27,159 --> 00:08:30,319 the nose and out the mouth 225 00:08:30,319 --> 00:08:32,958 as we breathe in we expand our chest all 226 00:08:32,958 --> 00:08:34,679 the way out as far as we can a little 227 00:08:34,679 --> 00:08:38,880 bit more and we Le breathe out the 228 00:08:38,880 --> 00:08:41,799 mouth we bring the movement of our hands 229 00:08:41,799 --> 00:08:44,680 our chest all the way back to our spine 230 00:08:44,680 --> 00:08:46,839 let's do this together first be aware of 231 00:08:46,839 --> 00:08:48,560 the 232 00:08:48,560 --> 00:08:52,120 breath and the movement expand it more 233 00:08:52,120 --> 00:08:53,959 be aware of the breath and the movement 234 00:08:53,959 --> 00:08:57,120 now as you let go and out let the hands 235 00:08:57,120 --> 00:09:00,720 go back towards the spine 236 00:09:00,720 --> 00:09:05,360 slowly allow it to rock all the way 237 00:09:05,360 --> 00:09:09,000 back as you breathe in again and out as 238 00:09:09,000 --> 00:09:12,040 you're breae in on the way out you're 239 00:09:12,040 --> 00:09:13,760 going to find a place of Peace what does 240 00:09:13,760 --> 00:09:16,480 it mean it's place a Zone with the 241 00:09:16,480 --> 00:09:18,320 parasympathetic nursing kicks in the 242 00:09:18,320 --> 00:09:20,600 vegetated system the ability to check in 243 00:09:20,600 --> 00:09:22,480 with yourself that's part of the nervous 244 00:09:22,480 --> 00:09:24,880 system improves the immune system it 245 00:09:24,880 --> 00:09:27,040 improves a to chill out a digestive 246 00:09:27,040 --> 00:09:30,320 system it improves how calm and actions 247 00:09:30,320 --> 00:09:31,760 let's go to position number two where 248 00:09:31,760 --> 00:09:34,320 the diaphragm is at this part under the 249 00:09:34,320 --> 00:09:37,480 ribs and dig scoop up a bit breathe in 250 00:09:37,480 --> 00:09:39,440 your nose out your mouth expand that oh 251 00:09:39,440 --> 00:09:41,480 wow this wasn't as connected I can't 252 00:09:41,480 --> 00:09:43,440 move it as much the breath doesn't go as 253 00:09:43,440 --> 00:09:45,959 much here I can't feel the energy this 254 00:09:45,959 --> 00:09:48,720 area is easier we want to see contrast 255 00:09:48,720 --> 00:09:51,040 we learn and heal through contrast the 256 00:09:51,040 --> 00:09:53,600 second spot is the diaphragm we get 257 00:09:53,600 --> 00:09:55,399 stress or have post-traumatic stress 258 00:09:55,399 --> 00:09:57,000 disorder which is very often 259 00:09:57,000 --> 00:09:58,720 post-traumatic growth disorder because 260 00:09:58,720 --> 00:10:00,839 none of any to organize very often the 261 00:10:00,839 --> 00:10:02,480 diaphragm freezes we go into that 262 00:10:02,480 --> 00:10:04,800 pattern and we don't breathe enough this 263 00:10:04,800 --> 00:10:06,600 area doesn't get enough breath the ribs 264 00:10:06,600 --> 00:10:09,200 don't move and we mind screw over and 265 00:10:09,200 --> 00:10:11,399 over and we experience thoughts rather 266 00:10:11,399 --> 00:10:13,880 than the energy necessary thoughts bind 267 00:10:13,880 --> 00:10:17,560 energy energy inflammation liberates the 268 00:10:17,560 --> 00:10:20,640 third spot is Ser to the same thing in 269 00:10:20,640 --> 00:10:22,560 the nose out the 270 00:10:22,560 --> 00:10:27,079 mouth find the peace which area is most 271 00:10:27,079 --> 00:10:30,720 connected this is most connected here 272 00:10:30,720 --> 00:10:32,760 unlike many healing modalities that 273 00:10:32,760 --> 00:10:35,440 require external help SRI puts the power 274 00:10:35,440 --> 00:10:37,480 of transformation directly in your hands 275 00:10:37,480 --> 00:10:39,279 but here's something to consider if 276 00:10:39,279 --> 00:10:41,160 breath alone can unlock these deep 277 00:10:41,160 --> 00:10:43,160 patterns what happens when we combine it 278 00:10:43,160 --> 00:10:45,440 with the body's natural energy flow 279 00:10:45,440 --> 00:10:48,079 that's where epienergetics comes in the 280 00:10:48,079 --> 00:10:49,959 next step in understanding how we can 281 00:10:49,959 --> 00:10:52,200 harness energy not just for healing but 282 00:10:52,200 --> 00:10:54,560 for transformation at an entirely new 283 00:10:54,560 --> 00:10:56,680 level if SRI teaches you how to 284 00:10:56,680 --> 00:10:58,880 consciously release thought tension EP 285 00:10:58,880 --> 00:11:01,480 energ ICS takes things even further it's 286 00:11:01,480 --> 00:11:03,959 about learning how to direct amplify and 287 00:11:03,959 --> 00:11:05,959 exchange energy in ways that most people 288 00:11:05,959 --> 00:11:08,279 never imagin possible Dr Epstein 289 00:11:08,279 --> 00:11:09,839 discovered that our bodies don't just 290 00:11:09,839 --> 00:11:11,880 function through mechanical processes 291 00:11:11,880 --> 00:11:14,480 they're also energy fields in constant 292 00:11:14,480 --> 00:11:16,959 interaction with the world around them 293 00:11:16,959 --> 00:11:19,120 let me show what this might be like not 294 00:11:19,120 --> 00:11:21,320 as a demo in an actual 295 00:11:21,320 --> 00:11:23,839 session and as I'm going to go here 296 00:11:23,839 --> 00:11:25,320 we're going to actually take the energy 297 00:11:25,320 --> 00:11:28,000 of the Soul energy and we're going to 298 00:11:28,000 --> 00:11:30,240 take it and going to bring it into the 299 00:11:30,240 --> 00:11:34,639 AIS of the Mind 300 00:11:38,410 --> 00:11:44,160 [Music] 301 00:11:44,160 --> 00:11:46,959 watch and just let you know this is not 302 00:11:46,959 --> 00:11:49,320 my other systems not network is not this 303 00:11:49,320 --> 00:11:51,720 it's own thing inspired what I learned 304 00:11:51,720 --> 00:11:55,600 from the previous things 305 00:12:11,000 --> 00:12:14,680 keep your legs down 306 00:12:16,310 --> 00:12:19,469 [Music] 307 00:12:26,850 --> 00:12:30,109 [Music] 308 00:12:32,680 --> 00:12:33,680 that 309 00:12:33,680 --> 00:12:35,399 Stillness that 310 00:12:35,399 --> 00:12:38,600 openness is soul an intelligence it's 311 00:12:38,600 --> 00:12:40,720 hard to even think think about it have 312 00:12:40,720 --> 00:12:42,760 you ever felt someone's presence before 313 00:12:42,760 --> 00:12:44,959 they even spoke or walked into a room 314 00:12:44,959 --> 00:12:46,959 and immediately sense the shift in 315 00:12:46,959 --> 00:12:48,920 energy that's not just intuition it's 316 00:12:48,920 --> 00:12:51,480 your body detecting and responding to 317 00:12:51,480 --> 00:12:53,440 energetic fields and here's the real 318 00:12:53,440 --> 00:12:55,760 breakthrough Network spinal doesn't just 319 00:12:55,760 --> 00:12:58,079 help release trapped tension it creates 320 00:12:58,079 --> 00:13:00,040 energy waves that can synchronize with 321 00:13:00,040 --> 00:13:02,519 the energy fields around you this means 322 00:13:02,519 --> 00:13:04,360 healing isn't just something happening 323 00:13:04,360 --> 00:13:06,079 inside the body it's happening in the 324 00:13:06,079 --> 00:13:08,399 space around the body as well energy you 325 00:13:08,399 --> 00:13:09,839 may feel that raise your hand you're 326 00:13:09,839 --> 00:13:12,120 feeling it that's the difference that's 327 00:13:12,120 --> 00:13:14,600 how we affect others without energy all 328 00:13:14,600 --> 00:13:16,120 the time with more do we affected 329 00:13:16,120 --> 00:13:18,920 coherently here we 330 00:13:20,010 --> 00:13:21,399 [Music] 331 00:13:21,399 --> 00:13:24,440 go and what if we go 332 00:13:24,440 --> 00:13:28,040 here that's the soul intelligence right 333 00:13:28,040 --> 00:13:31,040 there 334 00:13:31,160 --> 00:13:34,800 and what happens when I take look at 335 00:13:36,639 --> 00:13:40,360 this and go like 336 00:13:40,600 --> 00:13:43,199 this because she could access the soul 337 00:13:43,199 --> 00:13:44,720 intelligence the body has no choice to 338 00:13:44,720 --> 00:13:45,839 move that way raise your hand you're 339 00:13:45,839 --> 00:13:48,199 feeling 340 00:13:51,880 --> 00:13:55,040 this studies on biofield signs suggest 341 00:13:55,040 --> 00:13:56,959 that the human energy field plays a 342 00:13:56,959 --> 00:13:59,199 direct role in cellular communication 343 00:13:59,199 --> 00:14:01,199 emotional processing and even creative 344 00:14:01,199 --> 00:14:03,160 Insight this explains why many people 345 00:14:03,160 --> 00:14:04,680 who experience Network spinal 346 00:14:04,680 --> 00:14:06,800 entrainments report feeling more 347 00:14:06,800 --> 00:14:08,680 connected to the people and environments 348 00:14:08,680 --> 00:14:10,320 around them a heightened sense of 349 00:14:10,320 --> 00:14:12,720 intuition and Clarity a profound shift 350 00:14:12,720 --> 00:14:14,920 in their perception of reality but 351 00:14:14,920 --> 00:14:16,199 here's where it gets even more 352 00:14:16,199 --> 00:14:18,800 intriguing Dr Epstein found that the way 353 00:14:18,800 --> 00:14:20,839 people experience energy isn't random 354 00:14:20,839 --> 00:14:22,839 instead it follows a predictable pattern 355 00:14:22,839 --> 00:14:24,959 one that aligns with the 12 stages of 356 00:14:24,959 --> 00:14:26,839 healing and understanding these 12 357 00:14:26,839 --> 00:14:28,639 stages might just change the way you 358 00:14:28,639 --> 00:14:30,959 experience your body your emotions and 359 00:14:30,959 --> 00:14:33,600 even your purpose in life we've seen how 360 00:14:33,600 --> 00:14:35,800 the body holds tension reorganizes 361 00:14:35,800 --> 00:14:38,160 itself through waves and interacts with 362 00:14:38,160 --> 00:14:41,040 energy Fields but how does real healing 363 00:14:41,040 --> 00:14:43,079 actually happen Dr Donnie Epstein's 364 00:14:43,079 --> 00:14:45,320 research revealed something surprising 365 00:14:45,320 --> 00:14:47,399 healing doesn't happen in a straight 366 00:14:47,399 --> 00:14:49,959 line it isn't just about feeling better 367 00:14:49,959 --> 00:14:52,519 it's about evolving through thousands of 368 00:14:52,519 --> 00:14:55,480 observations he identified 12 stages of 369 00:14:55,480 --> 00:14:57,720 healing distinct phases that people move 370 00:14:57,720 --> 00:14:59,480 through as they shift from pain pain and 371 00:14:59,480 --> 00:15:01,519 suffering to higher levels of energy and 372 00:15:01,519 --> 00:15:03,720 awareness at first these stages might 373 00:15:03,720 --> 00:15:06,079 seem like random emotional ups and downs 374 00:15:06,079 --> 00:15:08,120 but they follow a pattern a predictable 375 00:15:08,120 --> 00:15:10,040 sequence that shows how the nervous 376 00:15:10,040 --> 00:15:12,600 system rewires itself after releasing 377 00:15:12,600 --> 00:15:15,079 deep held tension let's break it down 378 00:15:15,079 --> 00:15:17,279 the first stages from struggle to 379 00:15:17,279 --> 00:15:19,440 awareness in the early stages of healing 380 00:15:19,440 --> 00:15:22,160 people often feel stuck disconnected or 381 00:15:22,160 --> 00:15:24,320 powerless the energy is low and their 382 00:15:24,320 --> 00:15:26,079 body is in a state of defensive 383 00:15:26,079 --> 00:15:28,360 adaptation holding tension protecting 384 00:15:28,360 --> 00:15:30,480 itself sounds familiar ever felt like no 385 00:15:30,480 --> 00:15:32,319 matter what you try things just don't 386 00:15:32,319 --> 00:15:34,000 change that's because the body is still 387 00:15:34,000 --> 00:15:36,079 in a survival Loop the Breakthrough 388 00:15:36,079 --> 00:15:37,880 comes when a person shifts from feeling 389 00:15:37,880 --> 00:15:39,759 trapped in their pain to becoming aware 390 00:15:39,759 --> 00:15:41,920 of their body's patterns the middle 391 00:15:41,920 --> 00:15:44,319 stages releasing and reorganizing as the 392 00:15:44,319 --> 00:15:46,399 body begins to trust its own healing 393 00:15:46,399 --> 00:15:48,160 intelligence people enter a phase of 394 00:15:48,160 --> 00:15:50,160 release this is where the waves and 395 00:15:50,160 --> 00:15:52,440 movements in network spinal come into 396 00:15:52,440 --> 00:15:54,839 play spontaneous body motions breath 397 00:15:54,839 --> 00:15:56,839 shifts even emotional breakthroughs at 398 00:15:56,839 --> 00:15:58,680 this stage people often say things like 399 00:15:58,680 --> 00:16:00,759 I don't know why but I feel lighter I 400 00:16:00,759 --> 00:16:02,639 just realized something about my life 401 00:16:02,639 --> 00:16:04,920 that I've never seen before I feel 402 00:16:04,920 --> 00:16:07,480 energy moving in a way I can't explain 403 00:16:07,480 --> 00:16:09,000 this is where the nervous system is 404 00:16:09,000 --> 00:16:11,519 actively rewiring itself shifting old 405 00:16:11,519 --> 00:16:14,040 patterns into new states of function the 406 00:16:14,040 --> 00:16:16,560 later stages expansion and integration 407 00:16:16,560 --> 00:16:18,440 once the energy has been released 408 00:16:18,440 --> 00:16:20,240 something remarkable happens people 409 00:16:20,240 --> 00:16:21,920 start to experience themselves in a 410 00:16:21,920 --> 00:16:23,720 completely new way instead of being 411 00:16:23,720 --> 00:16:26,480 defined by old struggles they feel more 412 00:16:26,480 --> 00:16:28,399 adaptable to change a deeper sense of 413 00:16:28,399 --> 00:16:30,600 connection with with life more energy 414 00:16:30,600 --> 00:16:33,040 Clarity and purpose and this explains 415 00:16:33,040 --> 00:16:34,839 why some people who go through Network 416 00:16:34,839 --> 00:16:37,360 spinal entrainment say they don't just 417 00:16:37,360 --> 00:16:40,160 heal they transform but how does this 418 00:16:40,160 --> 00:16:42,079 actually apply in the real world how 419 00:16:42,079 --> 00:16:44,079 does this Shi in energy translate into 420 00:16:44,079 --> 00:16:45,600 day-to-day life that's what we'll 421 00:16:45,600 --> 00:16:47,480 explore next here's where things get 422 00:16:47,480 --> 00:16:49,199 interesting people who go through 423 00:16:49,199 --> 00:16:51,399 Network spinal and somato respiratory 424 00:16:51,399 --> 00:16:53,720 integration report some unexpected 425 00:16:53,720 --> 00:16:56,360 changes they don't just feel less pain 426 00:16:56,360 --> 00:16:58,920 they start making different choices they 427 00:16:58,920 --> 00:17:01,000 think differently they react differently 428 00:17:01,000 --> 00:17:02,880 to stress because our n a system 429 00:17:02,880 --> 00:17:04,679 reorganizes your entire way of 430 00:17:04,679 --> 00:17:07,439 experiencing Life Changes stress stops 431 00:17:07,439 --> 00:17:09,359 controlling you imagine two people stuck 432 00:17:09,359 --> 00:17:11,439 in traffic one of them is gripping the 433 00:17:11,439 --> 00:17:13,839 wheel jaw clenched heart racing the 434 00:17:13,839 --> 00:17:16,119 other is relaxed breathing steadily 435 00:17:16,119 --> 00:17:18,599 enjoying his music same situation 436 00:17:18,599 --> 00:17:20,520 different nervous system response most 437 00:17:20,520 --> 00:17:22,079 people live in a constant fight ORF 438 00:17:22,079 --> 00:17:24,160 flight State reacting to stress like 439 00:17:24,160 --> 00:17:26,119 it's a life or death situation but when 440 00:17:26,119 --> 00:17:28,439 the nervous system is reorganized stress 441 00:17:28,439 --> 00:17:30,280 no longer triggers the same automatic 442 00:17:30,280 --> 00:17:31,960 tension this means you can handle 443 00:17:31,960 --> 00:17:33,679 pressure without getting stuck in 444 00:17:33,679 --> 00:17:35,760 survival mode you start experiencing 445 00:17:35,760 --> 00:17:37,520 more energy have you ever noticed how 446 00:17:37,520 --> 00:17:39,960 exhaustion isn't just about sleep you 447 00:17:39,960 --> 00:17:42,160 can sleep for 8 hours and still feel 448 00:17:42,160 --> 00:17:44,200 drained that's because energy isn't just 449 00:17:44,200 --> 00:17:46,520 physical it's neurological when the body 450 00:17:46,520 --> 00:17:48,760 holds on to Old patterns of tension it's 451 00:17:48,760 --> 00:17:50,320 like running too many apps in the 452 00:17:50,320 --> 00:17:52,600 background of your mind using up energy 453 00:17:52,600 --> 00:17:54,559 without even realizing it but when those 454 00:17:54,559 --> 00:17:56,440 patterns are released that energy 455 00:17:56,440 --> 00:17:58,159 becomes available again people often 456 00:17:58,159 --> 00:18:00,520 report feelings more mental Clarity more 457 00:18:00,520 --> 00:18:03,159 creativity a deeper sense of motivation 458 00:18:03,159 --> 00:18:05,320 your relationships change when your body 459 00:18:05,320 --> 00:18:07,440 stops holding tension you start noticing 460 00:18:07,440 --> 00:18:09,480 how much tension you've been carrying in 461 00:18:09,480 --> 00:18:11,320 your interactions with others many 462 00:18:11,320 --> 00:18:13,480 people describe feeling more present in 463 00:18:13,480 --> 00:18:15,240 conversations more connected to the 464 00:18:15,240 --> 00:18:17,080 people around them more aware of their 465 00:18:17,080 --> 00:18:19,000 own emotional patterns every 466 00:18:19,000 --> 00:18:21,080 breakthrough starts with a single step 467 00:18:21,080 --> 00:18:22,919 if something in this video resonated 468 00:18:22,919 --> 00:18:24,919 with you don't let it end there share 469 00:18:24,919 --> 00:18:27,159 this with someone who needs to hear it 470 00:18:27,159 --> 00:18:28,799 drop a comment what was your biggest 471 00:18:28,799 --> 00:18:31,039 take away and if you're ready for more 472 00:18:31,039 --> 00:18:32,880 make sure you're subscribed see you in 473 00:18:32,880 --> 00:18:36,320 the next one 35802

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