1 00:01:44,270 --> 00:01:46,990 Sorry to bother you! 2 00:01:48,450 --> 00:01:50,190 Huh? What are you doing? 3 00:01:50,410 --> 00:01:52,750 Hey, just do it yourself. 4 00:01:56,470 --> 00:01:57,470 yes. 5 00:01:57,970 --> 00:02:00,750 I came from Buco Vap. trainer high It's a mosquito. 6 00:02:12,210 --> 00:02:13,210 nice to meet you. 7 00:02:18,700 --> 00:02:22,380 My wish is to see it in 24 hours in Yoshikawa Regards 8 00:02:22,380 --> 00:02:31,440 Like this 9 00:02:31,440 --> 00:02:40,520 Ka 10 00:02:40,520 --> 00:02:45,980 Say goodbye to lolli mass and lose 5kg in 24 hours I won't go home until 11 00:02:57,930 --> 00:03:04,730 It's Hazuki. Thank you so much. 12 00:03:04,730 --> 00:03:06,870 There's no need to worry about 13 00:03:06,870 --> 00:03:18,350 me 14 00:03:18,350 --> 00:03:24,690 There is a new method developed by This is Mizuno, who sounds like a nice buddy. 15 00:03:24,690 --> 00:03:25,690 Kind regards 16 00:03:29,959 --> 00:03:33,680 Okay, let's get started. 17 00:03:33,680 --> 00:03:41,320 Well then 18 00:03:41,320 --> 00:03:44,500 Let's measure your weight first. Please wait. ? 19 00:03:49,620 --> 00:03:50,620 Isn't it dangerous? 20 00:03:51,880 --> 00:03:53,620 Is it over 9 o'clock? 21 00:03:54,120 --> 00:03:55,860 Have you never been sick? 22 00:03:57,900 --> 00:04:04,780 This is tough, but it's okay. First of all, it's steady. with repeated efforts 23 00:04:04,780 --> 00:04:11,520 Alright, let's do the cloche first. 24 00:04:11,520 --> 00:04:16,600 Try it, buckle down and try it. 25 00:04:16,600 --> 00:04:23,440 We'll do it together more and more 26 00:04:23,440 --> 00:04:24,440 Hey 27 00:04:24,560 --> 00:04:29,820 Please stretch your back a bit, Pikupi. I'm so tired. Look, look, lower your back. 28 00:04:29,820 --> 00:04:35,140 Like this, put your hips in 29 00:04:35,140 --> 00:04:37,140 Look 30 00:04:37,140 --> 00:04:43,920 use these muscles 31 00:04:43,920 --> 00:04:50,720 Maybe thick 32 00:04:50,720 --> 00:04:52,840 I think the inside of my thighs will be sore. 33 00:04:55,370 --> 00:05:02,370 I'm going to listen to here, here, here, so I won't go to my knees too much. I'll try my best not to 34 00:05:02,370 --> 00:05:09,090 You're obviously not moving, so do your best and take a break. It's sad to say that 35 00:05:09,090 --> 00:05:13,430 It's still perfect 36 00:05:13,430 --> 00:05:17,870 No? 37 00:05:19,710 --> 00:05:24,050 Well, that's just a lie. 38 00:05:25,020 --> 00:05:30,200 Well, next time I'll do some sit-ups, or try sleeping here once. 39 00:05:30,200 --> 00:05:36,540 Okay, I'll hold your foot.Yes. 40 00:05:36,540 --> 00:05:41,080 Please put some effort here. 41 00:05:58,700 --> 00:06:05,560 It's not going up. It's really bad. This is due to the core. If it's too cold 42 00:06:05,560 --> 00:06:10,500 I'm not saying you can give up. Work on your core more. Can you understand your core by being conscious of this? 43 00:06:11,040 --> 00:06:17,900 The center and center of this body are explained here. 44 00:06:17,900 --> 00:06:24,180 I'll do it again, here, here, here, center, here. This here in the center 45 00:06:24,180 --> 00:06:26,940 In other words, the center of the center is here. 46 00:06:27,820 --> 00:06:31,180 Where should you put your strength and feel your core? Is it durable? 47 00:06:32,040 --> 00:06:33,700 Yes, what? 48 00:06:34,500 --> 00:06:39,440 Seino 1 49 00:06:39,440 --> 00:06:45,080 Huh? I'm losing concentration, do your best. 50 00:06:45,080 --> 00:06:50,920 It's okay, try your best, it's different, right? Reach out your hand and go. 51 00:06:50,920 --> 00:06:53,560 Let's come, let's go 52 00:07:07,940 --> 00:07:14,680 Well, let me make it easier to understand once again. Could you please remove your hand? I'll explain. 53 00:07:14,680 --> 00:07:21,680 It's a part of ET, I'll make it easy to understand. 90 54 00:07:21,680 --> 00:07:28,500 Ideally, it should be 90 degrees against the ground. It's okay, I'll hold it for you, so press it yourself 55 00:07:28,500 --> 00:07:31,860 It's okay if you can't get it. I'm concentrating on my stomach. 90 degrees 56 00:07:33,270 --> 00:07:39,610 That's amazing, but it's 90 degrees here. Please keep it that way. 57 00:07:39,610 --> 00:07:45,830 You might be able to do it, for example, in the lower abdomen. I wonder if I'll try my best to hold it down. 58 00:07:45,830 --> 00:07:52,010 90 degrees, 90 degrees, 90 degrees 59 00:07:52,010 --> 00:07:59,010 Cat is not conscious enough 60 00:07:59,010 --> 00:08:02,210 There's no point in concentrating all the time on this part. That's right 61 00:08:02,960 --> 00:08:09,240 Let's do our best a little more 62 00:08:09,240 --> 00:08:16,180 It's a good feeling, but I have to work hard and have the guts to do my best. Insane 63 00:08:16,180 --> 00:08:21,580 I would have given up, so I ended up with a body like this. It's okay, I'll take it with you. 64 00:08:21,580 --> 00:08:22,580 Hey 65 00:09:08,170 --> 00:09:10,710 Let's cool down once 66 00:09:10,710 --> 00:09:17,690 It's getting really hot. I need to cool it down. 67 00:09:17,690 --> 00:09:24,590 Feels good 68 00:09:24,590 --> 00:09:30,690 I was concentrating too much on things like massage. Because 69 00:09:30,690 --> 00:09:32,870 I need to protect this place 70 00:09:39,310 --> 00:09:45,870 You can relax now. Don't use force now . Spread your consciousness. See, this feeling. 71 00:09:46,650 --> 00:09:47,650 Aren't you jealous? 72 00:09:49,110 --> 00:09:51,250 This is also training, don't get me wrong. So. 73 00:09:54,090 --> 00:09:57,090 It drains the lymph. 74 00:09:59,650 --> 00:10:01,710 When this is over, I'll be busy again. 75 00:10:03,230 --> 00:10:04,310 Carrot and stick. 76 00:10:08,840 --> 00:10:12,620 Your hands are stiff. You should relax more. Ito 77 00:10:12,620 --> 00:10:19,480 How is this madness? 78 00:10:19,480 --> 00:10:20,480 Is it? 79 00:10:21,020 --> 00:10:22,040 You want to be, right? 80 00:10:23,140 --> 00:10:27,940 I don't feel at ease at all. I feel like it's getting hotter and hotter. 81 00:10:27,940 --> 00:10:28,980 What happened? 82 00:10:29,600 --> 00:10:33,880 But when it gets that hot, it stays at 90 degrees. Not 83 00:10:38,640 --> 00:10:45,520 I just thought of that. do it 84 00:10:45,520 --> 00:10:52,400 I'm not going to do anything, but if this happens, I'm done. I don't think there is any male hormones. 85 00:10:52,400 --> 00:10:58,340 It's good to be active, so that's why. I need to keep it at 90 degrees after all. 86 00:10:58,340 --> 00:11:04,720 This is right, right, it might be the best. Nah 87 00:11:04,720 --> 00:11:05,880 Hey a little 88 00:11:09,009 --> 00:11:14,970 This is also a type of training, right? Water cut off because Mizuno said he would take care of that. 89 00:11:14,970 --> 00:11:18,830 You have to keep the container at 90 degrees. 90 00:11:20,850 --> 00:11:21,850 Huh? 91 00:11:22,790 --> 00:11:23,790 What? 92 00:11:24,490 --> 00:11:31,050 Ah, then you should aim for this and do sit-ups. You know that, right? Just do your best. 93 00:11:31,050 --> 00:11:33,730 Well, let's go, Kase-no. 94 00:11:49,139 --> 00:11:51,320 What happened to working so hard? 95 00:11:54,060 --> 00:12:00,940 Let's do our best, try our best, push ourselves to the limit Te 96 00:12:00,940 --> 00:12:06,420 I'll do my best and prepare some things, please. I will 97 00:12:19,630 --> 00:12:26,530 Do your best, try your best, do your best That's it 98 00:12:26,530 --> 00:12:29,770 I'll do my best to support you 99 00:12:29,770 --> 00:12:35,450 Feeling good 100 00:12:48,460 --> 00:12:55,360 My stomach is getting bloated. I'm out of breath. Let's take a break, sorry for the wait. 101 00:12:55,360 --> 00:13:02,260 I'm ready.Next, change to Nanase-san. 102 00:13:02,260 --> 00:13:08,160 I wonder if my knees hurt, and we'll die too. Looks like it's going to be ecchi 103 00:13:08,160 --> 00:13:14,800 Please keep it at 90 degrees at all times, so please continue. I'll do it 104 00:13:14,800 --> 00:13:16,880 Well then 105 00:13:22,280 --> 00:13:28,860 Grandpa doesn't have to hide it anymore. Please move away, I'll go. 106 00:13:28,860 --> 00:13:32,080 Okay, excuse me. 107 00:13:32,080 --> 00:13:38,500 amazing muscles 108 00:13:38,500 --> 00:13:42,880 I hope you do your best like before. 109 00:14:11,180 --> 00:14:13,640 Maybe he's aware of it. 110 00:14:13,640 --> 00:14:22,300 Stay 111 00:14:22,300 --> 00:14:27,760 Shall I get it? Well, I guess I can. to train 112 00:14:27,760 --> 00:14:34,580 Please do your best. After all, you have to move your hips. muscle 113 00:14:34,580 --> 00:14:38,040 Because you need meat, you also need your core. From 114 00:14:44,330 --> 00:14:48,630 It's your core. Is your core at a 90 degree angle? 115 00:14:50,330 --> 00:14:56,250 In this case, it will lie parallel to the back. Oh yeah 116 00:14:56,250 --> 00:15:02,770 You're doing great, please do your best 117 00:15:02,770 --> 00:15:08,510 This 118 00:15:08,510 --> 00:15:12,350 It puts pressure on your stomach. 119 00:15:14,140 --> 00:15:18,460 It's okay if you don't try to do it too soon. Carefully and carefully 120 00:15:18,460 --> 00:15:25,400 stubborn 121 00:15:25,400 --> 00:15:32,240 I can hear a voice saying please tighten it, but it's loud. Are you strong? Do your best to work hard on your pectoral muscles. 122 00:15:32,240 --> 00:15:37,560 Please, Namase-san, don't feel that way. Yes, I'm at work. 123 00:15:37,560 --> 00:15:40,460 sooner 124 00:16:15,500 --> 00:16:16,360 Please try harder 125 00:16:16,360 --> 00:16:22,520 stubborn 126 00:16:22,520 --> 00:16:29,680 Zhang 127 00:16:29,680 --> 00:16:34,960 Use your pectoral muscles properly. 128 00:17:24,269 --> 00:17:31,070 Then I'll take your place and do something like before. 129 00:17:31,070 --> 00:17:37,510 Please try it for me as well.Nemi parallel to me. Well, I'm starting to have trouble thinking. 130 00:17:37,510 --> 00:17:44,190 I don't feel it backwards, I don't feel it at all. That's right, here's the power 131 00:17:44,190 --> 00:17:51,050 Please put it in slowly at first, your stomach and big breasts. Strength in the muscles 132 00:17:51,050 --> 00:17:52,130 be properly aware of 133 00:17:56,340 --> 00:18:02,480 Good thing, my blood is getting better and hotter Would you like to drain some lymph? 134 00:18:02,480 --> 00:18:09,200 Okay, finally, the same 135 00:18:09,200 --> 00:18:16,200 Please move with the same rhythm. Good luck. Gradually 136 00:18:16,200 --> 00:18:22,080 Gradually make it faster. This is where I put my effort. Even politely 137 00:18:22,080 --> 00:18:25,440 Good luck 138 00:18:48,140 --> 00:18:50,700 It's getting better. I lost my concentration. Do you want to do it? 139 00:19:22,440 --> 00:19:27,460 Let's go to the next step, slowly. Take it slow 140 00:19:27,460 --> 00:19:31,080 Yeah yeah yeah 141 00:19:31,080 --> 00:19:37,480 It's like this 142 00:19:37,480 --> 00:19:44,200 Even visual stimulation is important, so yes. The rhythm is getting better and better 143 00:19:44,200 --> 00:19:47,540 Sorry, customer, are you okay? 144 00:19:53,320 --> 00:20:00,300 My core is much better than before. I'm losing weight with this 145 00:20:00,300 --> 00:20:03,520 I might be able to lose weight. I'm looking thin. Okay 146 00:20:54,540 --> 00:21:01,460 If you remember me like this, I've been revived too. Same training with 147 00:21:01,460 --> 00:21:05,260 Is it okay if I give you a lesson? 148 00:21:06,780 --> 00:21:07,780 Do you understand? 149 00:21:46,779 --> 00:21:49,660 Good luck! 150 00:23:18,020 --> 00:23:24,960 It's no good if I let out this much richness. Well, let's check it out once. 151 00:23:24,960 --> 00:23:31,220 Let's try it. I've been holding back a lot. I think it's okay if you let it out a little. 152 00:23:31,220 --> 00:23:38,160 Are you okay? Let me check on you. You haven't given it your all, have you? 153 00:23:38,160 --> 00:23:39,880 I was so excited, but you came here. 154 00:23:49,260 --> 00:23:50,460 I wonder if I can do it with a little effort? 155 00:23:50,680 --> 00:23:57,640 I think I can make it, but I'll try my best and finish now. 156 00:23:57,640 --> 00:24:02,960 Because it's a down massage, it's a lymphatic massage for the upper body. Let's do the same thing. 157 00:24:02,960 --> 00:24:07,460 I'm also tired 158 00:24:18,670 --> 00:24:21,150 You haven't heard about male hormones. 159 00:24:21,150 --> 00:24:26,890 Ya 160 00:24:26,890 --> 00:24:33,650 It was still there after all. It was revived. life 161 00:24:33,650 --> 00:24:40,330 It's early. It's early for the cool dance, but you have to come out now. Because it was already 162 00:24:40,330 --> 00:24:45,310 Looks okay, try the first one again. Let's leave it like this 163 00:24:47,400 --> 00:24:54,360 Last time it was from the back, so this time it's from the front. Okay now 164 00:24:54,360 --> 00:25:00,400 You can make a collage while there are more temptations I wonder if it's going to happen? I'll just have to be patient. 165 00:25:00,400 --> 00:25:06,460 I can't hold back, Dan-chan, it's okay. 166 00:25:06,460 --> 00:25:14,080 90 167 00:25:14,080 --> 00:25:16,180 I wonder if it's about this time 168 00:25:17,420 --> 00:25:18,780 How is it different from before the shoot? 169 00:25:19,920 --> 00:25:26,780 In front of me, if I reach here with my hand, it feels like a goal. 170 00:25:26,780 --> 00:25:27,780 Isn't it Kun? 171 00:25:28,780 --> 00:25:34,440 I'll give it a try.It's easier to reach your abdominal muscles than before. has gone up 172 00:25:52,900 --> 00:25:59,900 Please do your best. Please do your best. 173 00:25:59,900 --> 00:26:04,620 Stretch your abdominal muscles. 174 00:26:04,620 --> 00:26:11,520 Just try a little harder, just a little more That's right 175 00:26:11,520 --> 00:26:18,260 Always give up when it's difficult 176 00:26:18,260 --> 00:26:21,560 That's right, I want you to try harder. 177 00:26:25,410 --> 00:26:26,410 Is it okay? 178 00:26:27,390 --> 00:26:32,170 Let's go, it won't turn 90 degrees, so hold out your hand. Leave it alone 179 00:27:54,920 --> 00:27:55,920 Did it come out? 180 00:27:56,100 --> 00:28:03,040 It was out, but Yui 181 00:28:03,040 --> 00:28:08,480 I moved a lot, so I lost a little weight. I guess so, try weighing each one once. 182 00:28:08,480 --> 00:28:14,480 Well, I turned my back quite a bit. Then please ride here 183 00:28:26,250 --> 00:28:31,430 I've lost about 10 kg. Wow, that's amazing. Isn't it? 184 00:28:31,430 --> 00:28:37,130 Work really hard, do your best and wait 185 00:28:37,130 --> 00:28:43,830 I was supposed to lose 5 kg in 24 hours, but I lost about 10 kg. If it's decreasing, it's decreasing even more. 186 00:28:43,830 --> 00:28:49,450 Let's change our goals to make them more attainable. 10km left 187 00:28:49,450 --> 00:28:55,250 Hey, we were a little tired. That's right, isn't it? 188 00:28:56,300 --> 00:29:02,240 Well then, pull 189 00:29:02,240 --> 00:29:09,180 Let's continue. The customer is quite a man 190 00:29:09,180 --> 00:29:14,400 Because sex hormones are secreted, just now I went out for a while, but this time 191 00:29:14,400 --> 00:29:17,160 Please be patient. To lose weight Yes. 192 00:29:18,260 --> 00:29:19,940 Okay, then let's get started. 193 00:29:21,200 --> 00:29:24,980 I think I'm a little tired, so I'll take a breath first. Shall we start? 194 00:29:26,000 --> 00:29:30,320 Did you take a deep breath? 195 00:29:33,080 --> 00:29:39,860 If I don't make her vomit, she's got a huge shell right now. relax 196 00:29:39,860 --> 00:29:46,600 Your body is stiff. Are you nervous? Not yet. Please go to sleep 197 00:29:46,600 --> 00:29:53,360 Let's relax, then lymph flow 198 00:29:53,360 --> 00:29:54,360 I will continue to do so. 199 00:30:28,760 --> 00:30:33,440 So let's raise the male hormones again. Watermelon 200 00:30:57,420 --> 00:31:00,860 I can't keep my hands at 90 degrees after all. 201 00:31:00,860 --> 00:31:10,660 of 202 00:31:10,660 --> 00:31:12,760 Are you going to let go of your strength? 203 00:31:29,130 --> 00:31:30,450 You can touch my belly. 204 00:31:30,450 --> 00:31:39,710 Chan 205 00:31:39,710 --> 00:31:47,070 and 206 00:31:47,070 --> 00:31:53,910 I gave you a massage, so I'll try harder later. I'm here, so please take it easy for now. 207 00:32:05,790 --> 00:32:12,310 It's no good, it's a massage that's going to come out, so just hold on. It's not really, but it's true. 208 00:32:12,310 --> 00:32:19,110 Well, it's time for some training. I'm going to put this in. I'll just have to be patient with this first. 209 00:32:19,110 --> 00:32:26,110 Let's get started. As long as you're relaxed, what's the problem? There's no problem, so yes 210 00:32:26,110 --> 00:32:32,250 Well, let's hold on for the first 5 seconds, okay 1 211 00:32:32,250 --> 00:32:37,860 2 Good luck! 3, 4, 5! 212 00:32:38,600 --> 00:32:40,400 Yes! I got it! 213 00:32:41,740 --> 00:32:42,740 Wow amazing! 214 00:32:43,080 --> 00:32:45,040 Okay, maybe it's a massage effect? 215 00:32:45,240 --> 00:32:48,240 Is it bad to be able to hold back? 216 00:32:48,860 --> 00:32:49,900 Can't you move it? 217 00:32:51,640 --> 00:32:57,240 It's okay! You just did it! Twice! I missed it, but it's okay! 218 00:32:59,300 --> 00:33:00,880 Are you still not healed enough? 219 00:33:01,900 --> 00:33:02,900 You can go, right? 220 00:33:05,989 --> 00:33:12,010 Yes, then I'll extend it by 1 second 6 seconds 1 2 3 221 00:33:12,010 --> 00:33:18,810 4 5 6 yes ok good 222 00:33:18,810 --> 00:33:25,610 Isn't this done properly? Haho 223 00:33:25,610 --> 00:33:32,430 I'm ready for a little massage I will continue training 224 00:33:32,430 --> 00:33:33,430 Hey 225 00:33:35,630 --> 00:33:41,850 What's wrong? I need to get rid of it and start training. It's here. 226 00:33:41,850 --> 00:33:45,070 Matt 227 00:33:45,070 --> 00:33:52,070 surge and training and da 228 00:33:52,070 --> 00:33:53,070 It's bull 229 00:34:08,880 --> 00:34:15,780 No matter what I put up with, it's a bit hot 230 00:34:15,780 --> 00:34:20,060 It's getting boring now, cool again. I wonder if it's down 231 00:34:39,469 --> 00:34:40,469 What happened? 232 00:34:41,190 --> 00:34:42,190 It's okay, right? 233 00:34:42,630 --> 00:34:43,630 Gurudown? 234 00:34:44,889 --> 00:34:46,110 Is it okay to relax? 235 00:34:46,630 --> 00:34:47,630 Right? 236 00:35:21,770 --> 00:35:22,770 Are you okay? 237 00:35:23,170 --> 00:35:29,450 Please light a fire. I don't think it's good, so I'm leaving. That's how it happens 238 00:35:29,450 --> 00:35:34,370 Be patient, yes. 239 00:35:36,450 --> 00:35:39,870 Your face is so violent, yes. 240 00:35:39,870 --> 00:35:43,790 Yes, 241 00:35:46,310 --> 00:35:47,590 I'll do Nasami 242 00:35:53,600 --> 00:35:58,220 It's okay, right? 243 00:35:58,220 --> 00:36:03,800 Did you? 244 00:36:04,800 --> 00:36:05,800 Are you okay? 245 00:36:06,300 --> 00:36:13,200 I won't stop even if you hold me down, Trey. It's no good if you stop here. 246 00:36:13,200 --> 00:36:19,360 I definitely won't have a break today, so I'll take a break instead. It's cool down 247 00:36:21,020 --> 00:36:23,440 Can I get you a little something? 248 00:36:23,440 --> 00:36:30,580 This 249 00:36:30,580 --> 00:36:38,300 It's 250 00:36:38,300 --> 00:36:45,080 Don't you think it'll cool down a little if you do that? If it's watermelon 251 00:36:45,080 --> 00:36:47,020 Maybe it's less irritating 252 00:37:02,769 --> 00:37:06,810 Oh, what did you say? Do you want to end it? Not at all. Yes. I'm cooling down now. 253 00:37:07,870 --> 00:37:09,650 Well then, I'm fine too. 254 00:37:31,050 --> 00:37:37,990 Two things: high male hormones. 255 00:37:37,990 --> 00:37:44,170 I'm so disappointed. I can't calm down. This is amazing 256 00:37:44,170 --> 00:37:49,470 Even though I ejaculated twice, this is it. 257 00:37:49,470 --> 00:37:53,910 This is not training 258 00:37:53,910 --> 00:37:58,190 But please be patient 259 00:38:03,230 --> 00:38:08,210 This is okay, what do you think? 260 00:38:12,730 --> 00:38:13,730 Does it feel good? 261 00:38:16,370 --> 00:38:23,310 Don't think you're being stimulated, let your lymph flow If you think you're getting it, it's probably okay. 262 00:38:31,310 --> 00:38:33,650 Have you become a bit of a Kurula? 263 00:38:35,090 --> 00:38:36,090 Huh? 264 00:38:36,930 --> 00:38:37,930 Huh? 265 00:38:39,730 --> 00:38:41,450 Can't resist? 266 00:38:43,290 --> 00:38:49,150 It's really weak, then it's just barely there. Would you like to try it? 267 00:39:07,980 --> 00:39:14,900 That's good, I can go further, okay? Tooteha 268 00:39:14,900 --> 00:39:21,080 This is fine 269 00:39:21,080 --> 00:39:26,960 Yes, now 270 00:39:26,960 --> 00:39:29,440 Good 271 00:39:29,440 --> 00:39:36,280 feeling 272 00:39:36,280 --> 00:39:37,280 Feels good 273 00:39:38,800 --> 00:39:45,580 It's made, isn't it? Hmm, it's really hard. Ah 274 00:39:45,580 --> 00:39:52,500 Sorry, I was wondering if I could make it. When I'm holding back, here's my strength 275 00:39:52,500 --> 00:39:57,680 It would be good if you could put that in there. I did it first because it was training. 276 00:39:57,680 --> 00:40:02,200 I'm not bullying you at all. Hmm, you don't have to do sit-ups, but here's the position. 277 00:40:02,200 --> 00:40:03,200 Please keep it 278 00:40:10,190 --> 00:40:17,010 Let's go 5432 279 00:40:17,010 --> 00:40:23,830 1 Yes, good luck 280 00:40:23,830 --> 00:40:28,990 It's amazing, my stomach is sinking more and more I feel like it's coming, but I don't think it's being passed down. 281 00:40:28,990 --> 00:40:31,850 Yes, do you feel the effect? 282 00:40:33,390 --> 00:40:40,260 It's fine, it's fine, this is how it is, yeah, this is it Even if I keep doing it 283 00:40:40,260 --> 00:40:44,400 You'll lose weight, so do your best and put your effort here. 284 00:40:44,400 --> 00:40:49,680 I can go even further 285 00:40:49,680 --> 00:40:55,500 But now I can concentrate on this. You did it 286 00:40:55,500 --> 00:41:00,700 If I can concentrate, I can do the big thing I said earlier. Be aware of your chest muscles too. 287 00:41:00,700 --> 00:41:07,100 Now for the finishing touches 288 00:41:07,100 --> 00:41:13,690 Are you going to take it? Are you going? Are you going here? If you tell me until 289 00:41:13,690 --> 00:41:19,150 I think it's absolutely fine 290 00:41:19,150 --> 00:41:25,150 Isn't it stronger than before? 291 00:41:25,150 --> 00:41:35,790 90 292 00:41:35,790 --> 00:41:37,770 I guess it's because it's a degree. 293 00:41:38,760 --> 00:41:45,000 I think I'm going here consciously. 294 00:41:45,000 --> 00:41:50,840 It's okay there too. 295 00:41:50,840 --> 00:41:53,160 Be aware of this too 296 00:41:53,160 --> 00:41:59,120 Amazing 297 00:41:59,120 --> 00:42:06,080 I can tolerate it quite well. 298 00:42:06,080 --> 00:42:07,080 Neirai 299 00:42:09,070 --> 00:42:12,350 That's how it is. I'm getting more motivated. 300 00:42:12,350 --> 00:42:19,290 Well then just a little bit 301 00:42:19,290 --> 00:42:24,850 I'll try to hurry up. It's okay. I'll do my best. This is a diet. Because it is 302 00:42:38,510 --> 00:42:44,270 Very nice ending 303 00:42:44,270 --> 00:42:51,630 Structure 304 00:42:51,630 --> 00:42:58,210 I guess it's good because I was able to hold out for a long time. If you repeat this several times, you will lose more weight. 305 00:42:58,210 --> 00:42:59,210 From 306 00:45:19,920 --> 00:45:25,340 If you can do that, I will give you a proper reward. Masuyo 307 00:46:11,240 --> 00:46:12,380 I'll let it flow 308 00:46:12,380 --> 00:46:22,720 But 309 00:46:22,720 --> 00:46:28,820 This is also proper training. Don't break it 310 00:46:28,820 --> 00:46:34,360 I'll lose weight again now 311 00:47:11,630 --> 00:47:18,110 I'm working out while I'm done with the car. Is it okay? 312 00:47:18,110 --> 00:47:20,250 I can't believe I started working out right away. 313 00:49:21,320 --> 00:49:27,260 My consciousness has become fixed on both sides. Yes, it was here at first too. 314 00:49:27,260 --> 00:49:32,300 Also attack the lymph nodes here. 315 00:50:14,520 --> 00:50:20,520 My trainer is sweating more than me. Okay, let's do our best with this training. 316 00:50:20,520 --> 00:50:22,460 Start and try it yourself 317 00:50:22,460 --> 00:50:30,900 Oh yeah 318 00:50:30,900 --> 00:50:34,680 Yeah, yeah, that's right, the power is well-balanced. I can use it 319 00:51:08,250 --> 00:51:12,910 I guess I can leave it to you for a while. Let me use the restroom. Okay, sorry, thank you 320 00:55:05,040 --> 00:55:11,980 So next time let's apply the load underwater. I can't wait. It's still going on. It's been 24 hours. 321 00:55:11,980 --> 00:55:15,180 Well, it's okay, let's keep our spirits up and go. Today 322 00:55:36,419 --> 00:55:42,480 This is not healing, it is just an underwater burden. I have to load it properly 323 00:55:42,480 --> 00:55:49,420 I'm moving my legs properly. I'm resting. 324 00:55:49,420 --> 00:55:55,580 You'll lose those hard-on muscles, right? 325 00:55:55,580 --> 00:55:57,360 Bend it 326 00:56:07,920 --> 00:56:14,840 Are you now able to do that? Hey, I'm getting used to it. 327 00:56:14,840 --> 00:56:21,120 Next time, stretch it out slowly and slowly Stretch it out slowly yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah 328 00:56:21,120 --> 00:56:27,980 Shrink it again, slowly and slowly slowly 329 00:56:27,980 --> 00:56:31,720 Breathe out and crawl, pull, pull. You can go with that, right? 330 00:56:31,720 --> 00:56:36,740 That's right, that's right, I'll pull it with my own strength. 331 00:56:40,120 --> 00:56:46,060 Okay, next, spread your legs apart and train your inner thighs. I'm going 332 00:56:46,060 --> 00:56:52,520 I'll try to open it, so please try to close it. Let's go 333 00:56:52,520 --> 00:56:59,500 You can go even further, right? most most 334 00:56:59,500 --> 00:57:00,500 tto 335 00:57:11,440 --> 00:57:17,100 It's finally time to relax your hands. 336 00:57:17,100 --> 00:57:23,840 Okay, next time I'm going to train my shoulders, press hard here. Please do it 337 00:57:23,840 --> 00:57:30,100 Good 338 00:57:30,100 --> 00:57:37,280 Good 339 00:57:37,280 --> 00:57:38,280 Not 340 00:57:40,940 --> 00:57:47,700 Next, I think all my muscles have become stiff, so I deep call 341 00:57:47,700 --> 00:57:54,620 Let's breathe in. Deep breathing is different from normal deep breathing. Masu negative 342 00:57:54,620 --> 00:58:00,580 Take a deep breath as you endure the load Please suck it 343 00:58:00,580 --> 00:58:07,500 I'm sorry 344 00:58:15,150 --> 00:58:16,150 Yes, vomit. 345 00:58:20,310 --> 00:58:23,030 Hmm, I'm cutting my teeth. 346 00:59:19,530 --> 00:59:25,830 I'm going to strengthen my grip on this hand that I loosened earlier. First of all, here 347 00:59:25,830 --> 00:59:30,370 Sometimes the body also becomes an instrument.Here 348 01:00:05,770 --> 01:00:11,970 The level of the buttocks is still low because the range is narrow. 349 01:00:11,970 --> 01:00:18,790 This time, the buttocks are big because the range is wide. 350 01:00:18,790 --> 01:00:22,230 It's weird all 351 01:00:22,230 --> 01:00:31,050 body 352 01:00:31,050 --> 01:00:32,450 grab it firmly 353 01:00:42,350 --> 01:00:47,430 I'm going to grab it and let it go, grab it and let it go 354 01:00:47,430 --> 01:00:52,310 It's 355 01:00:52,310 --> 01:00:57,870 I'm getting used to training. 356 01:00:57,870 --> 01:01:04,410 Well then 357 01:01:04,410 --> 01:01:09,710 I did a lot of training 358 01:01:11,180 --> 01:01:13,000 Let's break a sweat once in a while. 359 01:01:13,720 --> 01:01:14,720 hey. 360 01:01:20,100 --> 01:01:22,220 Yes, then please come over here. 361 01:01:25,620 --> 01:01:26,620 Good. 362 01:01:27,360 --> 01:01:29,860 Okay, let's clean it up. 363 01:01:31,980 --> 01:01:35,140 This is also our role. yes. 364 01:01:40,609 --> 01:01:42,470 Is it okay if I completely relax now? 365 01:01:42,470 --> 01:01:48,790 here 366 01:01:48,790 --> 01:01:55,630 It got hard and really hard 367 01:01:55,630 --> 01:01:58,090 I'm going to wash it off, so please wash it while you're at it. 368 01:02:31,200 --> 01:02:37,300 If that's the case, let's wash our right hand too. 369 01:02:47,080 --> 01:02:49,040 Do you feel refreshed? It feels good, right? 370 01:03:08,980 --> 01:03:15,480 Both? 371 01:03:18,570 --> 01:03:23,390 I'm sweating too, so let's dance together. 372 01:03:59,370 --> 01:04:04,830 It's tough because they let me in. 373 01:04:04,830 --> 01:04:09,550 I'm still not used to 90 degrees. 374 01:04:09,550 --> 01:04:12,190 Mi 375 01:04:12,190 --> 01:04:23,410 Nah 376 01:04:23,410 --> 01:04:24,530 I was put in 377 01:04:36,680 --> 01:04:41,160 He looks angry, lol. 378 01:04:41,160 --> 01:04:48,160 Thank you, I'm surprised 379 01:04:48,160 --> 01:04:51,900 How are you doing? Are you feeling relaxed? ? 380 01:04:52,780 --> 01:04:59,460 It's done, all you have to do is stand up. 381 01:04:59,460 --> 01:05:04,840 I'm fine, I'm really fine 382 01:05:22,089 --> 01:05:24,510 It's okay, right? 383 01:06:18,540 --> 01:06:21,600 It's now black. Are you okay? 384 01:06:39,880 --> 01:06:46,540 This is a continuation, or rather, a continuation of male hormones. It's called 385 01:06:46,540 --> 01:06:53,360 I mean, even if everyone just enters, it's private. 386 01:06:53,360 --> 01:06:55,480 Isn't it sneaky that it's not? 387 01:06:56,440 --> 01:07:01,080 Our flowers are meant to increase male hormones. Karasa. 388 01:07:09,230 --> 01:07:11,850 Don't you want to put a little bit in it? Hey? 389 01:07:13,950 --> 01:07:15,990 I just cut it. Really. 390 01:07:16,690 --> 01:07:21,210 Right away. Because it's right away. Hmm. Only the first one. 391 01:07:22,030 --> 01:07:23,810 It's for the sake of you first. 392 01:07:25,630 --> 01:07:27,230 Because I put it in. 393 01:07:28,150 --> 01:07:33,830 So, you know, that's training. This It's also training. Got it? Just 394 01:07:33,830 --> 01:07:35,150 If you're hungry, go. Yes, I'll go. 395 01:07:59,760 --> 01:08:00,760 It's impossible to do just this 396 01:08:33,260 --> 01:08:37,560 I'm not making a sound, and I won't make a sound, Trey. It's ning 397 01:08:37,560 --> 01:08:45,520 Something 398 01:08:45,520 --> 01:08:52,319 You look like you're feeling good, don't train. It's ng 399 01:08:52,319 --> 01:08:55,100 Abs Abs Ah, ah, what? What? 400 01:08:56,000 --> 01:09:01,779 I'll give you a little Pinker massage. 401 01:10:48,040 --> 01:10:53,260 It's dark, but I don't put out that much. 402 01:10:53,260 --> 01:10:59,720 I'm still walking like this. 403 01:10:59,720 --> 01:11:04,660 Well then, let's continue, wait, wait, why are you running away? Are you trying to sleep? 404 01:11:06,920 --> 01:11:08,360 Where are you going? 405 01:11:10,140 --> 01:11:16,560 I can't believe it was so good and everyone did it. Ning is bad, the cultivator is terrible. 406 01:11:31,890 --> 01:11:33,510 Does it feel good? 407 01:11:33,750 --> 01:11:40,690 Yes 408 01:11:40,690 --> 01:11:43,050 It's already halfway through, so I'm still crying. Hey? 409 01:11:43,750 --> 01:11:48,510 Then I 410 01:11:48,510 --> 01:11:54,470 This colon muscle 411 01:12:18,570 --> 01:12:23,770 It's twitching so much, your trunk is catching up with you. No? 412 01:12:32,010 --> 01:12:34,270 my caching video 413 01:13:03,020 --> 01:13:09,900 It's not bad, this is from below 414 01:13:09,900 --> 01:13:11,780 If you follow me, it will be a training session. Is it? 415 01:13:12,060 --> 01:13:17,700 If you try it, it will help your lung muscles. 416 01:13:17,700 --> 01:13:21,340 Look how you can do it now. 417 01:14:08,260 --> 01:14:13,460 I wanted to touch you like that just now, but I'm crazy. From 418 01:15:44,720 --> 01:15:51,060 Push up and don't let the meat around your waist fall. That's right, I've done a lot of different things. 419 01:15:51,060 --> 01:15:57,880 Hey everyone, try doing all that to me. Ika-chan is more normal 420 01:15:57,880 --> 01:16:03,100 I know it's true, everyone. Tajan 421 01:19:27,180 --> 01:19:33,160 I'm showing my face, and I'm still showing it, so it's a face. Maybe the weight has disappeared. 422 01:19:33,160 --> 01:19:39,260 Well then, let's put out more. Toikerumata 423 01:19:39,260 --> 01:19:43,420 Please sleep, I'll bring it out next time. 424 01:20:47,150 --> 01:20:53,970 Please continue what I taught you today. Hey, weight loss 425 01:20:53,970 --> 01:20:56,830 The reward begins! 426 01:21:16,560 --> 01:21:22,100 Your mouth is open, please touch it too. 427 01:21:22,100 --> 01:21:27,600 feelings 428 01:21:27,600 --> 01:21:30,520 Is it small? 429 01:21:31,620 --> 01:21:33,260 I think I'll just go there all of a sudden. 430 01:21:46,700 --> 01:21:47,700 Well then. 431 01:25:06,030 --> 01:25:09,470 I'll slowly loosen it in your mouth. 432 01:26:30,120 --> 01:26:31,320 Would you like it to be stronger? 433 01:26:32,140 --> 01:26:33,020 Like this 434 01:26:33,020 --> 01:26:39,960 Amazing, 435 01:26:42,540 --> 01:26:48,140 I've built muscle to the point where my urethra is open. 436 01:27:27,920 --> 01:27:33,740 I'll put out that much and lose weight rapidly. That's right. I can go again. 437 01:27:33,740 --> 01:27:39,340 But I want to have fun, so I'll hold off on taking pictures a little longer. Please 438 01:28:18,260 --> 01:28:20,700 What I just did was done correctly. 439 01:28:44,460 --> 01:28:45,760 Let's unwind until now 440 01:29:37,370 --> 01:29:43,930 Shall I try loosening my fingertips? 441 01:29:43,930 --> 01:29:49,890 I feel like my body is getting thicker and thicker. 442 01:29:49,890 --> 01:29:54,130 Finally, let me take out everything that's accumulated here. Without it 443 01:30:45,930 --> 01:30:49,070 Please loosen up. Oh, I'm so jumpy. Ru 444 01:31:25,680 --> 01:31:26,960 What are you talking about? Huh? 445 01:31:27,440 --> 01:31:31,260 It's all thanks to me, you said that at the end. et al. terrible. I. 446 01:31:31,980 --> 01:31:35,680 It's all thanks to me. You were looking at me the whole time. 447 01:31:36,740 --> 01:31:37,740 misunderstanding. 448 01:31:39,180 --> 01:31:44,100 It's me, isn't it? I can tighten the trainer, By all means, it's me at that time. 449 01:31:44,840 --> 01:31:45,840 By me. 450 01:31:56,240 --> 01:32:02,920 It's me, it's me 451 01:32:02,920 --> 01:32:09,100 Right, you must have liked me. I can do it today. I'll do a lot of things that weren't done before 452 01:32:50,220 --> 01:32:55,200 It's tight. Hold on a moment. Huh? It's me. 453 01:33:50,120 --> 01:33:51,120 Yes, let's loosen up. 454 01:35:21,300 --> 01:35:22,300 Rice bran 455 01:37:01,660 --> 01:37:02,380 tomorrow 456 01:37:02,380 --> 01:37:11,180 From 457 01:37:11,180 --> 01:37:14,800 Should I do muscle training by changing the menu? et al. 458 01:37:21,160 --> 01:37:26,420 It's okay, I'm fine on my own. I don't need anything, so let me be you. Let's concentrate here. 459 01:37:26,420 --> 01:37:33,220 Be patient 460 01:37:33,220 --> 01:37:39,480 Please, please be patient this time. Isn't it? 461 01:37:39,480 --> 01:37:45,520 It's like I've squeezed it all out I cut it 462 01:37:45,520 --> 01:37:48,140 I just saw 463 01:37:50,060 --> 01:37:56,980 I appealed that I was still going to come out. Oh, I missed it. It's going to be taken, it's going to be taken away 464 01:37:56,980 --> 01:38:02,600 No, it's better if I do it earlier. That was good 465 01:38:02,600 --> 01:38:04,560 Who is that? 466 01:38:55,760 --> 01:39:02,760 It's not until I release it, it's not until I release it, it's not until I release it. It's no good because your male hormones will decrease. 467 01:39:02,760 --> 01:39:09,760 No, no, I'm not releasing it, so hurry up. Take it out, don't take it out 468 01:39:09,760 --> 01:39:14,860 I'll never pull it out, I'll never pull it out, I'll never pull it out, I'll never pull it out I won't pull it out, I'll never pull it out, I'll never pull it out, I'll definitely pull it out 469 01:39:14,860 --> 01:39:21,760 No, definitely not, definitely not, definitely not, definitely not. Never take it out 470 01:42:42,160 --> 01:42:43,680 Are you most confident in your physical strength? 471 01:42:44,700 --> 01:42:46,780 No, what do you mean? 472 01:42:47,560 --> 01:42:50,160 Why me? 473 01:42:50,420 --> 01:42:57,280 It's me, I'm the youngest, but I don't have much physical strength. Because it's not equal 474 01:46:29,100 --> 01:46:30,820 No, no. 475 01:46:31,520 --> 01:46:36,300 Concentrate more on your core. 476 01:46:39,460 --> 01:46:46,260 As expected, they don't serve ramen anymore. Ah, waka No, no. Eh, it's already out 477 01:46:46,260 --> 01:46:50,860 I wonder if there is. My tip feels so good inside. 478 01:48:00,250 --> 01:48:07,150 Exchange, exchange, no good now 479 01:48:07,150 --> 01:48:12,050 You pushed me up, right? Just keep going, keep going. 480 01:49:59,600 --> 01:50:03,940 It's because I got it out early that it's leaking. That's amazing! 481 01:50:03,940 --> 01:50:10,820 It feels so good 482 01:50:10,820 --> 01:50:17,580 Let's train, get into this position with me. I can't get you to stare at me. 483 01:50:17,580 --> 01:50:24,520 It's okay, it's okay, I can't do it by myself right now. Department I 484 01:50:24,520 --> 01:50:28,740 I focused on that and got it out, so let's get it out quickly. Don't give up 485 01:50:34,890 --> 01:50:41,630 There's still love for me, right? I'll leave it there and be patient, but now it's no good. 486 01:50:41,630 --> 01:50:47,710 Wait, I don't have to give it to everyone. book you want 487 01:50:47,710 --> 01:50:51,470 Your life is here, isn't it?