1 00:00:05,000 --> 00:00:06,440 No-! No-! 2 00:00:06,860 --> 00:00:07,880 No! 3 00:00:08,380 --> 00:00:11,640 No-! No-! 4 00:02:31,299 --> 00:02:35,920 Yes, okay then? Well then, let's go over there. Ha - Yes. Please sit here. 5 00:02:38,740 --> 00:02:39,740 yes. 6 00:02:40,080 --> 00:02:43,680 thank you. thank you. 7 00:02:45,640 --> 00:02:49,140 Mainly, it's the teachers who teach me techniques. 8 00:03:00,720 --> 00:03:06,000 Well, I'm just saying that he's been attacked by martial arts. Also, I'm just a beginner. 9 00:03:07,120 --> 00:03:11,500 3, 2, of, yes. Yes, so 10 00:03:11,500 --> 00:03:18,340 Today is the day for girls to take care of their own bodies. 11 00:03:18,340 --> 00:03:25,220 I believe that we are living in a time where we must protect our values. There So, today we will give you an introduction to martial arts experience. 12 00:03:25,220 --> 00:03:26,220 I came to see you. 13 00:03:27,140 --> 00:03:34,040 This is Nene Yokosuka. Those with a sports background are rhythmic gymnastics junior high school students. Yearly and classy 14 00:03:34,040 --> 00:03:35,040 It's Cook Valley. 15 00:03:36,220 --> 00:03:42,800 Okay, then next. Pre-size from above 16 00:03:42,800 --> 00:03:47,380 85 of 60 of 88. 17 00:03:48,320 --> 00:03:49,460 My name is Yurika. 18 00:03:50,360 --> 00:03:56,040 Pre-size is 86, 56, 80 19 00:03:56,040 --> 00:03:57,520 It is. 20 00:04:00,610 --> 00:04:01,910 Were you able to exercise? 21 00:04:03,150 --> 00:04:07,070 I mentioned stretching earlier. This is Ni Yu Yu. 22 00:04:08,710 --> 00:04:10,750 My name is Nagisa Hoshikura. 23 00:04:11,690 --> 00:04:18,170 Three sizes are 84 - 56 - 82. 24 00:04:18,670 --> 00:04:21,589 Let's go to the teacher's office cheerfully. 25 00:04:30,800 --> 00:04:35,340 This is Mr. Ficky. Yes, applause. 26 00:04:37,420 --> 00:04:41,720 I'm Professor Patrick. 27 00:04:42,660 --> 00:04:43,660 Mr. Patrick, 28 00:04:44,600 --> 00:04:51,440 These four people are lined up today, and today I'm going to do it with these four people. In 29 00:04:51,440 --> 00:04:55,640 Is there anything I should protect or be careful about? 30 00:04:57,610 --> 00:05:01,870 Well, I hope you don't get hurt. And, well, it's a joint technique, right? As expected. yes. 31 00:05:02,590 --> 00:05:05,970 The quickest way to protect your body is to use joint techniques. yes. 32 00:05:46,670 --> 00:05:52,770 Well then, Professor Patrick, it actually happened all of a sudden. 33 00:05:52,770 --> 00:05:59,110 Even if you try some tricks on them, you'll be disappointed. 34 00:05:59,110 --> 00:06:01,450 It's possible, right? It's totally fine. 35 00:06:42,410 --> 00:06:43,410 Well then, Ikiki Sensei 36 00:09:45,000 --> 00:09:51,780 No, I can't move anymore, or rather, I'm a professional wrestler. I thought that people must be that powerful. 37 00:09:51,780 --> 00:09:58,760 Yes, I'll go next. Next time, Nee-chan will be in front. 38 00:09:58,760 --> 00:10:03,240 Ne-chan, what did you think of Watanabe just now? 39 00:10:04,180 --> 00:10:11,120 What do you think? It's a little scary, but what's going on right now? too 40 00:10:11,120 --> 00:10:13,940 I was really worried about the pants I was running away from. 41 00:12:17,870 --> 00:12:23,350 I'll definitely remember this when I go home. Therefore, now I need to learn it with my mom. Oh, I'll learn. 42 00:12:48,880 --> 00:12:49,960 I take full responsibility for the charges. 43 00:15:54,380 --> 00:15:55,380 I can't go. 44 00:16:41,360 --> 00:16:46,680 If you touch your opponent's legs and your opponent's body three times, it will be easier. I understand. 45 00:17:23,369 --> 00:17:29,710 This is the end. Tighten your thighs. To conclude this This principle allows the elbow to extend. 46 00:17:30,190 --> 00:17:32,070 This joint in the elbow. 47 00:17:32,810 --> 00:17:33,810 yes. 48 00:17:34,310 --> 00:17:37,410 Are you okay. This will break. If I continue like this, I will give up. I'll see. 49 00:17:38,610 --> 00:17:44,230 It's growing. It's growing, it's growing. Stretched backwards It's okay, right? yes. Can't you run away, Mi-chan? 50 00:17:44,690 --> 00:17:48,070 No, you can't escape. I can't run away. Yeah. Yes, deer Mr. Please. 51 00:20:31,660 --> 00:20:38,600 So I sat down all at once, squeezed my knees, and squeezed them tightly. Narrow it down and give it a little more. 52 00:20:38,600 --> 00:20:43,200 It's okay to come all the way, it's okay to come all the way. Yes. So, stretch it out. Oh wow! 53 00:20:44,620 --> 00:20:46,020 Oh, I'm running away, I'm running away. 54 00:20:46,800 --> 00:20:50,320 Take it easy. If the legs are not tightly squeezed, you will be able to escape. Right. 55 00:21:01,870 --> 00:21:04,530 Bring your left foot to the side of her face. 56 00:21:05,710 --> 00:21:12,330 With that same momentum, lower your legs firmly. Wait a minute, yes. 57 00:21:12,390 --> 00:21:14,250 That's right. That hurts, a lot. 58 00:21:14,990 --> 00:21:19,530 If you stick your stomach out at that time, your elbows will really break completely. So, please be careful. 59 00:21:20,390 --> 00:21:23,690 If it hurts, let the other person know. If it hurts, please Please let me know. 60 00:21:24,670 --> 00:21:27,930 If you tighten your knees, you won't be able to escape. 61 00:21:47,780 --> 00:21:51,200 When you can move, squeeze your legs tightly and squeeze your knees. 62 00:22:25,000 --> 00:22:32,000 I'm sorry, thank you for your hard work, but it's really good. There are a few pictures 63 00:22:32,000 --> 00:22:38,840 Well, that's not it, everyone, that's a gravure Idol means, so just a little bit more 64 00:22:38,840 --> 00:22:43,900 Shall we change our clothes? Shall we practice in water clothes? Arrival? 65 00:22:45,340 --> 00:22:46,340 So? 66 00:22:46,800 --> 00:22:51,360 That picture is a little boring, so let's wear a swimsuit. Let's try it 67 00:23:16,200 --> 00:23:18,320 Well then, let's start with Milei-chan. Go to the middle. 68 00:23:53,580 --> 00:23:54,580 Masuga 69 00:24:22,510 --> 00:24:23,510 Thank you for watching. 70 00:25:17,040 --> 00:25:24,000 Sensei, what's your next trick? Yes, so Next, let's go to the sleeper. Sleeper? 71 00:25:24,400 --> 00:25:29,760 What kind of technique is that? Yes, what is a sleeper? Well, it's the neck. It's a stranglehold, to put it simply. But 72 00:25:29,760 --> 00:25:36,680 It is a violation to strangle someone's neck directly with your hands, so use this upper arm. Using the part, the management 73 00:25:36,680 --> 00:25:38,500 Tighten and raise the microphone. I see. 74 00:25:39,580 --> 00:25:45,100 Well then, Nagisa-chan, let's take a little break first and finish. Yeah. Well then, Nagisa-chan, please take a step forward. 75 00:25:56,430 --> 00:26:00,990 This is also a quick tap when you feel like you're about to pass out. Do it. Did you understand? 76 00:26:01,250 --> 00:26:02,770 Because I have faith. 77 00:26:03,770 --> 00:26:07,310 Well then, sir, please. I'm going to sleep. 78 00:26:10,110 --> 00:26:16,910 Everyone, take a closer look. Don't do it like this. I can see what's wrong with you. What do you think? 79 00:26:17,290 --> 00:26:18,650 It's painful though. 80 00:26:28,080 --> 00:26:29,080 Impossible? 81 00:26:29,300 --> 00:26:30,279 Ai-chan, is it impossible? 82 00:26:30,280 --> 00:26:35,240 Ai-chan, no, no, no, that's right. 83 00:26:35,240 --> 00:26:42,200 It's a hand movement, everyone. 84 00:26:42,200 --> 00:26:49,140 Please take a closer look and see if you're a trainer. I see. 85 00:26:49,140 --> 00:26:56,120 By the way, wait a minute, this is how it goes with my head. 86 00:26:56,120 --> 00:27:01,920 Well, that's not true. It's painful. Because I can't get over it 87 00:27:01,920 --> 00:27:08,900 My legs are so wide that I'm sure it's true for men. 88 00:27:08,900 --> 00:27:09,980 Come and do this 89 00:27:35,760 --> 00:27:36,760 It happened like this. 90 00:27:38,460 --> 00:27:39,460 Yes, 91 00:27:48,800 --> 00:27:53,220 Understood. 92 00:28:05,130 --> 00:28:12,130 This is a leverage. Please look at this carefully. Tighten here First, press the back of your head. Yes 93 00:28:12,130 --> 00:28:14,810 Then, the neck tightens due to the lever principle. 94 00:28:39,630 --> 00:28:46,090 It feels like I'm pressing my hand tightly against yours. Please stay with me, it hurts 95 00:28:46,090 --> 00:28:53,010 If it's painful, tap it. If it's painful, tap it. I always fell before 96 00:28:53,010 --> 00:28:59,690 This is painful, painful, because I'm going to leak my pussy. bitterness 97 00:28:59,690 --> 00:29:06,490 I can't run away. If I try to run away, I'll fall. Right here. 98 00:29:06,490 --> 00:29:07,630 Let's turn it like this 99 00:29:14,160 --> 00:29:20,980 Apply a little pressure to your right hand. hold your left hand in front of you 100 00:29:20,980 --> 00:29:27,800 It's like tightening the chickens. It's like tightening the chickens. When it is tightened, be sure to 101 00:29:27,800 --> 00:29:31,480 If you think your arteries are already constricted, just tap them. 102 00:29:55,570 --> 00:30:02,070 If it hurts, tap it right away.Tap it before it falls. Escape movement 103 00:30:02,070 --> 00:30:09,010 In this way, even if you struggle, you will stretch your body at once. Please let me know 104 00:30:09,010 --> 00:30:15,410 It's okay to ride. It's okay to ride. Yes Yes Yes Yes, please 105 00:30:15,410 --> 00:30:20,490 Trying to run away Trying to run away 106 00:30:21,930 --> 00:30:25,970 Make sure to tighten your torso. Tighten the torso firmly. Yes, OK. 107 00:30:27,310 --> 00:30:28,310 yes. 108 00:30:28,670 --> 00:30:30,490 Try the torso and Narita-chan's torso. 109 00:30:31,850 --> 00:30:34,570 This finally worked. amazing. 110 00:30:35,670 --> 00:30:42,550 Teacher, now. Okay, then the next step is to go to the ankle joint. Something like that. ankle joint. yes. Acres tendon 111 00:30:42,550 --> 00:30:46,090 It's solid. yes. Well, someone please set up an experiment bench. 112 00:30:46,930 --> 00:30:48,950 Well then, Miyu-chan. Experiment table. 113 00:31:00,260 --> 00:31:06,060 First of all, there is an Achilles tendon here, right? I understand the Achilles tendon. Right, this Achilles tendon, I'm going to lock this here first. 114 00:31:06,060 --> 00:31:11,900 check yes and here 115 00:31:11,900 --> 00:31:18,880 After all, I'm going to lock this place. A at once 116 00:31:18,880 --> 00:31:23,660 Stretch the tendon strongly at once Stretch it at once 117 00:31:24,430 --> 00:31:29,130 If this hurts, just tap. If it hurts, just tap. I have to tell you who the other person is, lol. 118 00:31:29,130 --> 00:31:35,030 This is so painful that I have to laugh. This hurts so bad, I get it, I get it. 119 00:31:35,030 --> 00:31:41,850 It feels like I'm looking at my knee right now. 120 00:31:41,850 --> 00:31:47,010 I'm not saying that naughty thing, but please change it. It feels like changing and matching Yes. 121 00:31:47,010 --> 00:31:53,010 Please think that it is easy to understand.Yes 122 00:31:53,930 --> 00:31:59,270 I have to set foot here. yes. 123 00:32:00,250 --> 00:32:02,270 Ah, the shellfish are overflowing. 124 00:32:03,430 --> 00:32:05,950 Then narrow it down. 125 00:32:08,050 --> 00:32:12,070 If it hurts, tap it. Yeah, it's okay. 126 00:32:13,010 --> 00:32:15,190 Shall I go until I tap it? Goooood. 127 00:32:16,230 --> 00:32:17,230 One more time. 128 00:32:18,110 --> 00:32:21,310 I got up and tightened my grip. 129 00:32:23,710 --> 00:32:25,510 Did the tap staff have to work alone? 130 00:32:26,250 --> 00:32:27,370 Tap it now. 131 00:32:29,690 --> 00:32:36,550 Are you okay? It's okay, it's okay Yu-chan, you've shown your feelings already. I got used to it after all. 132 00:32:36,550 --> 00:32:43,330 Okay, then let's try it the other way around.Yes, closer. until 133 00:32:43,330 --> 00:32:49,870 Yes, I'll go ahead and squeeze it in. It won't leave a gap. Like 134 00:32:49,870 --> 00:32:56,800 So let's clasp our hands together like this. Hold your hand tightly and come here. 135 00:32:56,800 --> 00:32:58,460 Please get up on your knees. That's it. 136 00:32:59,260 --> 00:33:00,260 yes. 137 00:33:00,600 --> 00:33:03,780 Or, if you could go to the other side, you could move your feet over here. Turn around, yeah. 138 00:33:04,840 --> 00:33:08,480 So, like this, I fell backwards, as if clinging to each other. Group And. 139 00:33:09,340 --> 00:33:12,580 Yes, I hope you don't hear that there is a gap here anymore. It hurt, it hurt. I've never heard of a gap like this. 140 00:33:12,580 --> 00:33:14,260 Like. I hurt. Why? That's right. 141 00:33:39,840 --> 00:33:41,340 You won't know unless you actually try it. 142 00:34:40,969 --> 00:34:41,969 Thank you for your cooperation. 143 00:35:48,270 --> 00:35:52,250 The point of the dick is hard. 144 00:36:56,680 --> 00:36:57,680 Max OK? OK! 145 00:36:57,780 --> 00:36:58,759 Yay! 146 00:36:58,760 --> 00:37:00,980 Yay! Yay! Yay! 147 00:37:01,440 --> 00:37:02,238 Yay! 148 00:37:02,240 --> 00:37:03,960 Yee-yeah! Yeh-yeeh! Yeeh-yeeh! Yeeh-yeeh! - Yee! Yee - Yee! Yee - Yee! 149 00:37:04,600 --> 00:37:05,600 Yay! 150 00:37:06,520 --> 00:37:09,380 Yay! 151 00:37:12,700 --> 00:37:13,020 I 152 00:37:13,020 --> 00:37:23,940 E 153 00:37:23,940 --> 00:37:30,250 - Hey! Yurika-chan Yurika-chan, one step ahead 154 00:37:30,250 --> 00:37:33,170 Ho 155 00:37:33,170 --> 00:37:42,450 et al. 156 00:37:42,450 --> 00:37:49,370 Everyone, if you don't look closely, you won't understand this situation. Well, let's start from here. 157 00:38:02,189 --> 00:38:09,170 Now I can lower my head. 158 00:38:09,170 --> 00:38:16,130 Your shoulders and your shoulders determine your transmissive force. It feels like it's a solution to the key points. 159 00:38:16,130 --> 00:38:17,130 Please explain 160 00:39:06,190 --> 00:39:07,450 I'll go further forward. 161 00:39:09,530 --> 00:39:10,870 Stuck in both legs. 162 00:39:12,690 --> 00:39:13,830 Let's go a little earlier. 163 00:39:14,730 --> 00:39:15,730 Roll it up and on. 164 00:39:17,290 --> 00:39:19,050 It's okay if you spread your legs. 165 00:39:19,910 --> 00:39:20,910 Roll it up and on. 166 00:39:22,870 --> 00:39:27,310 When you press it, move your hand over here first. 167 00:39:28,530 --> 00:39:30,910 And then I fell on this foot. 168 00:39:43,749 --> 00:39:49,890 My jaw and arm hurt. 169 00:39:49,890 --> 00:39:56,850 It's time for a battle. First, move your hands. 170 00:39:56,850 --> 00:40:03,450 This moment when you catch a grip and hit the opponent. 171 00:40:03,450 --> 00:40:07,950 Then lift your butt up as hard as you did before. Raise your butt up. 172 00:40:10,280 --> 00:40:13,000 Then, at that moment, like this, 173 00:40:15,940 --> 00:40:19,480 With both hands, both hands, both hands, even this hand, let go. 174 00:40:20,540 --> 00:40:23,700 Yes, wake up, wake up, wake up. 175 00:40:26,220 --> 00:40:27,260 Your legs move so sweetly. 176 00:40:53,130 --> 00:40:59,950 I was about to do something, but now... It was so beautiful, yeah. 177 00:40:59,990 --> 00:41:06,390 When I gave the battleship another hard squeeze, she raised her butt a little and said, Raise your hips, raise your hips, and if this happens, run away. 178 00:41:06,390 --> 00:41:11,930 That's why I try to pull it out backwards, so I raise my knees. So, get up on your knees and look at me. Does it hurt? 179 00:41:22,260 --> 00:41:29,120 Trying to move with my butt up, trying to move with my butt up Then, when I tried to run away, oh yeah, at that moment. 180 00:41:29,120 --> 00:41:35,920 Then, I put my foot here up to my shoulder. Then, I put it in further up to my shoulders. 181 00:41:36,020 --> 00:41:38,760 Yeah, ugh, yeah, 182 00:41:52,110 --> 00:41:53,110 Please let me know what you think. 183 00:41:55,890 --> 00:42:02,390 It's painful. 184 00:42:02,750 --> 00:42:03,750 It's painful. 185 00:42:04,510 --> 00:42:07,050 How are you doing? I'm having a hard time too. 186 00:42:07,830 --> 00:42:10,050 But I remember it. Did you remember? 187 00:42:11,310 --> 00:42:12,310 OK. 188 00:42:15,610 --> 00:42:21,800 I'm coming closer. He approaches me, trying to hit me. Let's hit When I was about to press you, I put this hand on you. 189 00:42:21,800 --> 00:42:23,740 Close here 190 00:42:23,740 --> 00:42:30,700 from above 191 00:42:30,700 --> 00:42:35,620 It felt like I was lifting my ass up a notch. Carefully and tightly 192 00:42:35,620 --> 00:42:42,200 This was decided to be the prettiest. 193 00:42:42,200 --> 00:42:43,200 What do you think? 194 00:42:44,760 --> 00:42:45,760 Shikari Lock 195 00:42:51,600 --> 00:42:58,520 If the other person had more time, you could use this to hold your head. Get it, go 196 00:42:58,520 --> 00:42:59,520 Pull it up and pull it up. 197 00:43:29,960 --> 00:43:36,260 The explanation and impressions are from Miyu-san. It's difficult and very good. It's so hot 198 00:43:36,260 --> 00:43:43,120 It wasn't organized. It looked simple. But quite a bit 199 00:43:43,120 --> 00:43:49,460 I thought it was very powerful, but then I realized that the single magic technique was painful. Cha! 200 00:43:49,460 --> 00:43:56,320 I was thinking of trying to learn the technique at all, but in my head I was thinking about how to recover. Learn 201 00:43:56,320 --> 00:43:58,560 I only remember the last one 202 00:43:59,630 --> 00:44:04,790 Well, I'll use the tricks I learned. From now on, I'll be a spy. I would like to go to the ring 203 00:44:04,790 --> 00:44:12,490 most 204 00:44:12,490 --> 00:44:18,070 Well, it's the first time, but I don't feel like doing it at last. It's Mr. Miu. 205 00:44:18,070 --> 00:44:24,650 It's like saying "I'm talking" 3 206 00:44:24,650 --> 00:44:26,090 ・2 of 207 00:56:51,530 --> 00:56:52,530 Let's go. 208 01:01:00,470 --> 01:01:06,490 Thank you for your hard work. 209 01:01:19,020 --> 01:01:20,020 Everyone is watching. 210 01:03:08,379 --> 01:03:09,960 I really hate it 211 01:06:47,720 --> 01:06:53,300 Kick, I didn't teach you the kick, but I kept making good kicks. Right. 212 01:06:54,980 --> 01:06:55,879 Are you listening? 213 01:06:55,880 --> 01:06:56,920 Yes. Are you okay? 214 01:06:58,660 --> 01:06:59,660 Did you have a good time studying? 215 01:07:04,720 --> 01:07:07,160 Which did you like best: your tongue, your fingers, or your phone? 216 01:07:09,000 --> 01:07:10,000 I don't know. 217 01:13:23,180 --> 01:13:28,520 Everyone, please listen. Yes, even sexy poses. 3, 2, 1, boom! 218 01:13:29,660 --> 01:13:30,660 Yes, 219 01:13:32,180 --> 01:13:34,520 That's why I sent it to you. 220 01:13:36,560 --> 01:13:38,540 Let's all have fun learning joint techniques. 221 01:13:39,280 --> 01:13:43,020 It's over. Now, one person at a time, please. Nene-chan! 222 01:13:54,670 --> 01:13:56,030 I can use it, though. 223 01:13:58,230 --> 01:13:59,230 I've been beaten up. 224 01:14:00,130 --> 01:14:01,590 Yes, I understand. 225 01:14:03,330 --> 01:14:05,470 Next, Nagisa-chan, please give us your impressions. 226 01:14:07,790 --> 01:14:13,750 Until you can protect yourself, 227 01:14:13,870 --> 01:14:20,830 I feel like it's still a long way off before I can use it. hey. Yes, it's okay. 228 01:14:20,830 --> 01:14:22,010 I was confused. 229 01:14:22,890 --> 01:14:23,890 But hey, 230 01:14:24,590 --> 01:14:31,010 I'm doing my best here. Yes, I did my best. Yes, And then 231 01:14:31,010 --> 01:14:32,130 Nu-chan. 232 01:14:33,630 --> 01:14:40,530 Well, some kind of joint technique. 233 01:14:40,530 --> 01:14:47,070 I feel like I won't be able to protect it if I don't remember it more properly. I was there. 234 01:14:47,290 --> 01:14:50,630 It was very difficult. Yes, the last of all players, Yurika-chan. 235 01:14:56,960 --> 01:15:01,380 It was strange because I was used to this and didn't think about it. 236 01:15:02,780 --> 01:15:03,780 Okay, then finally. 237 01:15:05,840 --> 01:15:08,300 Okay, then finally, everyone, let's do our best with perfect techniques! 238 01:15:08,580 --> 01:15:10,300 Oh! Let's wrap this up. 239 01:15:11,680 --> 01:15:15,500 Yes, it will be fun in the end. Yes, I'll go. 3, 2 Of. 240 01:15:55,850 --> 01:15:57,750 It's not scary at all anymore. Because it turned out properly. 241 01:16:43,920 --> 01:16:50,720 thank you for your hard work. thank you for your hard work. Thank you very much Thank you very much. Yes, thank you for your hard work. Be careful on the way home 242 01:16:51,040 --> 01:16:53,520 Yes. I'm glad it ended quickly. that's right. 243 01:36:24,270 --> 01:36:31,150 Now that I have learned so much, my Achilles tendon is right. 244 01:36:31,150 --> 01:36:38,110 There were so many opportunities. When does this happen? From a minute 245 01:36:38,110 --> 01:36:45,050 I don't have any, so I learned it a lot, so I'll use it next time. 246 01:36:45,050 --> 01:36:48,950 thank you for your hard work 247 01:46:09,740 --> 01:46:10,740 E he he 248 01:56:22,830 --> 01:56:23,830 Let's go