1
00:00:54,631 --> 00:01:02,631
1,2,3,4

2
00:01:02,631 --> 00:01:04,632
那好吧，下一个

3
00:01:04,632 --> 00:01:06,632
把手放下面

4
00:01:06,632 --> 00:01:08,632
1,2,3,4

5
00:01:08,632 --> 00:01:10,632
把手

6
00:01:10,632 --> 00:03:14,632
1,2,3,4

7
00:03:14,632 --> 00:03:16,632
你好像休息得挺频繁的嘛？

8
00:03:16,632 --> 00:03:18,632
这次大会也

9
00:03:18,632 --> 00:03:20,632
成绩这么差

10
00:03:20,632 --> 00:03:22,632
赢不了哦

11
00:03:22,632 --> 00:03:24,632
对不起

12
00:03:24,632 --> 00:03:26,632
你啊，行了，稍微在这儿坐下吧

13
00:03:26,632 --> 00:03:28,632
啊？

14
00:03:28,632 --> 00:03:32,632
最近身体不舒服吗？

15
00:03:32,632 --> 00:03:34,632
发生什么事了吗？

16
00:03:34,632 --> 00:03:36,632
嗯？

17
00:03:36,632 --> 00:03:38,632
不过，大家都在说啊

18
00:03:38,632 --> 00:03:42,632
最近练习经常休息

19
00:03:42,632 --> 00:03:44,632
你怎么了

20
00:03:44,632 --> 00:03:46,632
我在练习啊

21
00:03:46,632 --> 00:03:48,632
真的吗？

22
00:03:48,632 --> 00:03:50,632
嗯，是这样啊

23
00:03:50,632 --> 00:03:52,632
但是

24
00:03:52,632 --> 00:03:54,632
是不是那样呢

25
00:03:54,632 --> 00:03:56,632
你把这脱下来看看

26
00:03:56,632 --> 00:03:58,632
我帮你检查一下身体

27
00:03:58,632 --> 00:04:00,632
毕竟游泳

28
00:04:00,632 --> 00:04:02,632
是需要检查身体的

29
00:04:02,632 --> 00:04:04,632
毕竟，嗯

30
00:04:04,632 --> 00:04:06,632
看

31
00:04:06,632 --> 00:04:08,632
你把这脱下来试试

32
00:04:08,632 --> 00:04:10,632
我现在在检查大家的身体

33
00:04:10,632 --> 00:04:12,632
嗯？

34
00:04:12,632 --> 00:04:14,632
对啊

35
00:04:14,632 --> 00:04:22,632
不脱看不见吧

36
00:04:22,632 --> 00:04:24,632
啊，老师的

37
00:04:24,632 --> 00:04:26,632
你不害臊吗

38
00:04:26,632 --> 00:04:28,632
来，来，把手横过来

39
00:04:28,632 --> 00:04:30,632
抬起来，就这样

40
00:04:30,632 --> 00:04:32,632
看

41
00:04:32,632 --> 00:04:34,632
为什么变冷了呢？

42
00:04:34,632 --> 00:04:36,632
哎，这是身体检查啊

43
00:04:36,632 --> 00:04:38,632
这样，当克罗游泳的时候

44
00:04:38,632 --> 00:04:40,632
也能知道体力能不能撑住

45
00:04:40,632 --> 00:04:42,632
啊——

46
00:04:42,632 --> 00:04:44,632
肌肉好像比以前松弛了一些

47
00:04:44,632 --> 00:04:46,632
最近

48
00:04:46,632 --> 00:04:48,632
是不是有点下垂了？

49
00:04:48,632 --> 00:04:50,632
练习

50
00:04:50,632 --> 00:04:52,632
哎？

51
00:04:52,632 --> 00:04:54,632
不过，这个滑滑的

52
00:04:54,632 --> 00:04:56,632
是吗？

53
00:04:56,632 --> 00:04:58,632
手臂光滑是好事

54
00:04:58,632 --> 00:05:00,632
但是

55
00:05:00,632 --> 00:05:02,632
之前手臂还是肌肉满满的

56
00:05:02,632 --> 00:05:04,632
感觉有点不对劲

57
00:05:04,632 --> 00:05:06,632
稍微

58
00:05:06,632 --> 00:05:08,632
不会是肌肉掉了吧？

59
00:05:08,632 --> 00:05:10,632
是吧

60
00:05:10,632 --> 00:05:12,632
没有掉哦

61
00:05:12,632 --> 00:05:14,632
那就稍微整个手臂转一圈看看

62
00:05:14,632 --> 00:05:16,632
手臂，就这样转

63
00:05:16,632 --> 00:05:18,632
你为什么只做这么小的动作

64
00:05:18,632 --> 00:05:20,632
要好好这样做

65
00:05:20,632 --> 00:05:22,632
像游泳一样，整个手臂转一圈试试

66
00:05:22,632 --> 00:05:24,632
嗯？

67
00:05:24,632 --> 00:05:26,632
啊，对了

68
00:05:26,632 --> 00:05:28,632
这个

69
00:05:28,632 --> 00:05:30,632
这里的肌肉，对，就是这里

70
00:05:30,632 --> 00:05:32,632
这里没关系

71
00:05:32,632 --> 00:05:34,632
这里有哦，这里是手臂的重量

72
00:05:34,632 --> 00:05:36,632
当手臂跳舞时

73
00:05:36,632 --> 00:05:38,632
不是跳舞，是游泳的时候

74
00:05:38,632 --> 00:05:40,632
需要用到这些肌肉

75
00:05:40,632 --> 00:05:42,632
如果不好好锻炼这里

76
00:05:42,632 --> 00:05:44,632
脚也就不能灵活运用了

77
00:05:44,632 --> 00:05:46,632
看，脚也是

78
00:05:46,632 --> 00:05:48,632
是吧

79
00:05:48,632 --> 00:05:50,632
手臂的肌肉如果变弱

80
00:05:50,632 --> 00:05:52,632
脚也就不能灵活使用了

81
00:05:52,632 --> 00:05:54,632
好好打开看看

82
00:05:54,632 --> 00:05:56,632
是内收肌

83
00:05:56,632 --> 00:05:58,632
看，用手遮住就看不到内收肌了吧

84
00:05:58,632 --> 00:06:00,632
看到了看到了

85
00:06:00,632 --> 00:06:02,632
嗯？真的看到了吗？

86
00:06:02,632 --> 00:06:04,632
嗯？你好好看才能看到哦

87
00:06:04,632 --> 00:06:06,632
老师是

88
00:06:06,632 --> 00:06:08,632
这些肌肉都是看得见的哦

89
00:06:08,632 --> 00:06:10,632
是吧？看

90
00:06:10,632 --> 00:06:12,632
好好打开看看

91
00:06:12,632 --> 00:06:14,632
手要横放

92
00:06:14,632 --> 00:06:16,632
你看哪里？

93
00:06:16,632 --> 00:06:18,632
哎，是这个内收肌

94
00:06:18,632 --> 00:06:20,632
内收肌在哪里？

95
00:06:20,632 --> 00:06:22,632
好好，那就

96
00:06:22,632 --> 00:06:24,632
看，抬起来

97
00:06:24,632 --> 00:06:26,632
这边也抬起来试试

98
00:06:26,632 --> 00:06:28,632
不打开好好看是看不见的哦

99
00:06:28,632 --> 00:06:30,632
内侧这里的肌肉

100
00:06:30,632 --> 00:06:34,632
通过锻炼这里

101
00:06:34,632 --> 00:06:36,632
游泳速度就能变快

102
00:06:36,632 --> 00:06:38,632
你们育儿场也是一样呢

103
00:06:38,632 --> 00:06:40,632
游泳是

104
00:06:40,632 --> 00:06:42,632
这里

105
00:06:42,632 --> 00:06:44,632
不要动得太厉害，不然很危险的哦

106
00:06:44,632 --> 00:06:46,632
怎么样？

107
00:06:46,632 --> 00:06:48,632
通过锻炼这里

108
00:06:48,632 --> 00:06:50,632
即使不触摸也没关系哦

109
00:06:50,632 --> 00:06:52,632
即使不触摸也能明白

110
00:06:52,632 --> 00:06:54,632
明白吗？真的吗？原来如此

111
00:06:54,632 --> 00:06:56,632
接下来，这里的肌肉

112
00:06:56,632 --> 00:06:58,632
这个小腿

113
00:06:58,632 --> 00:07:00,632
就是这里

114
00:07:00,632 --> 00:07:02,632
那么稍微抬一下脚试试看

115
00:07:02,632 --> 00:07:04,632
上面是不是缺了一根？

116
00:07:04,632 --> 00:07:06,632
啊，看

117
00:07:06,632 --> 00:07:08,632
就是这里

118
00:07:08,632 --> 00:07:10,632
这里也是

119
00:07:10,632 --> 00:07:12,632
之前不是更多肌肉吗？

120
00:07:12,632 --> 00:07:14,632
稍微掉了一些吧

121
00:07:14,632 --> 00:07:16,632
果然是因为你练习偷懒了

122
00:07:16,632 --> 00:07:18,632
在家认真做肌肉训练了吗？

123
00:07:18,632 --> 00:07:20,632
那样是不行的哦

124
00:07:20,632 --> 00:07:22,632
看

125
00:07:22,632 --> 00:07:24,632
这边屁股的肌肉也

126
00:07:24,632 --> 00:07:28,632
屁股的肌肉也

127
00:07:28,632 --> 00:07:30,632
感觉比之前要弱一些

128
00:07:30,632 --> 00:07:32,632
这边屁股稍微突出一点

129
00:07:32,632 --> 00:07:34,632
屁股的肌肉也

130
00:07:34,632 --> 00:07:36,632
我来确认一下

131
00:07:36,632 --> 00:07:38,632
老师什么都知道的

132
00:07:38,632 --> 00:07:40,632
真的吗？

133
00:07:40,632 --> 00:07:42,632
是啊

134
00:07:42,632 --> 00:07:44,632
那么再稍微朝这边看看

135
00:07:44,632 --> 00:07:46,632
是啊

136
00:07:46,632 --> 00:07:48,632
这个稍微

137
00:07:48,632 --> 00:07:50,632
有点

138
00:07:50,632 --> 00:07:54,632
感觉肌肉比之前少了一些，是不是稍微瘦了？

139
00:07:54,632 --> 00:07:56,632
水装稍微

140
00:07:56,632 --> 00:07:58,632
看

141
00:07:58,632 --> 00:08:00,632
稍微这样

142
00:08:00,632 --> 00:08:02,632
泳装可能有点松了

143
00:08:02,632 --> 00:08:06,632
是啊

144
00:08:06,632 --> 00:08:08,632
是吗

145
00:08:08,632 --> 00:08:10,632
尺寸

146
00:08:10,632 --> 00:08:14,632
比之前肌肉稍微

147
00:08:14,632 --> 00:08:16,632
掉了下来，屁股也

148
00:08:16,632 --> 00:08:18,632
嗯

149
00:08:18,632 --> 00:08:20,632
稍微等一下

150
00:08:20,632 --> 00:08:22,632
这里的肌肉

151
00:08:22,632 --> 00:08:26,632
不是三角肌哦

152
00:08:26,632 --> 00:08:28,632
老师现在正在指导肌肉训练呢

153
00:08:28,632 --> 00:08:30,632
是吗

154
00:08:30,632 --> 00:08:32,630
明白了

155
00:08:32,630 --> 00:08:34,630
今天特别给你按摩一下

156
00:08:34,630 --> 00:08:36,630
嗯

157
00:08:36,630 --> 00:08:38,630
现在就这样

158
00:08:38,630 --> 00:08:40,630
就是那样

159
00:08:40,630 --> 00:08:42,630
因为累了身体

160
00:08:42,630 --> 00:08:44,630
所以练习效率会变差

161
00:08:44,630 --> 00:08:46,630
所以现在给你按摩

162
00:08:46,630 --> 00:08:48,630
嗯

163
00:08:48,630 --> 00:08:50,630
请稍微过来这边

164
00:08:50,630 --> 00:08:52,630
看

165
00:08:52,630 --> 00:08:54,630
这样

166
00:08:54,630 --> 00:08:56,630
对

167
00:08:56,630 --> 00:08:58,630
好

168
00:08:58,630 --> 00:09:00,630
对

169
00:09:00,630 --> 00:09:02,630
把这个放在这里

170
00:09:02,630 --> 00:09:04,630
按摩这东西

171
00:09:04,630 --> 00:09:06,630
从肩膀开始

172
00:09:06,630 --> 00:09:08,630
就这样

173
00:09:08,630 --> 00:09:10,630
可以向前倾斜

174
00:09:10,630 --> 00:09:12,630
相当用力呢

175
00:09:12,630 --> 00:09:14,630
就这样

176
00:09:14,630 --> 00:09:16,630
手臂部分也

177
00:09:16,630 --> 00:09:18,630
嗯

178
00:09:18,630 --> 00:09:24,630
怎么了？

179
00:09:24,630 --> 00:09:26,630
按摩不舒服吗？

180
00:09:26,630 --> 00:09:30,630
不是，有点

181
00:09:30,630 --> 00:09:34,630
老师触碰得太多

182
00:09:34,630 --> 00:09:36,630
按摩也是练习的

183
00:09:36,630 --> 00:09:38,630
一部分

184
00:09:38,630 --> 00:09:40,630
嗯

185
00:09:40,630 --> 00:09:42,630
好

186
00:09:42,630 --> 00:09:44,630
好

187
00:09:44,630 --> 00:09:46,630
那么就给你按摩背部

188
00:09:46,630 --> 00:09:48,630
在这里

189
00:09:48,630 --> 00:09:50,630
看，脱掉凉鞋

190
00:09:50,630 --> 00:09:52,630
在这里试着趴下

191
00:09:52,630 --> 00:09:54,630
是的，头那边

192
00:09:54,630 --> 00:09:58,630
对

193
00:09:58,630 --> 00:10:00,630
这里

194
00:10:10,630 --> 00:10:12,630
怎么了？

195
00:10:12,630 --> 00:10:14,630
好像不太能放松

196
00:10:14,630 --> 00:10:16,630
你还好吗？

197
00:10:16,630 --> 00:10:18,630
是不是不太习惯按摩？

198
00:10:18,630 --> 00:10:24,630
让我试试手

199
00:10:24,630 --> 00:10:36,630
身体渐渐变暖和了吧

200
00:10:36,630 --> 00:10:38,630
好吗？

201
00:10:52,599 --> 00:10:54,198
你还好吗？

202
00:10:54,198 --> 00:10:55,198
是的

203
00:10:55,198 --> 00:10:57,198
上下班怎么样？

204
00:10:57,198 --> 00:10:58,198
没关系

205
00:10:58,198 --> 00:10:59,198
你还好吗？

206
00:10:59,198 --> 00:11:00,198
嗯

207
00:11:00,198 --> 00:11:20,198
这里肌肉有点硬化

208
00:11:20,198 --> 00:11:21,198
哦

209
00:11:34,966 --> 00:11:36,567
如果疼的话没关系吧？

210
00:11:36,567 --> 00:11:38,567
嗯

211
00:11:38,567 --> 00:11:40,567
好

212
00:11:40,567 --> 00:11:42,567
不错，已经放松多了

213
00:11:42,567 --> 00:11:44,567
把这个当枕头

214
00:11:44,567 --> 00:11:46,567
这样放松可以吗

215
00:11:46,567 --> 00:11:48,567
好

216
00:11:48,567 --> 00:11:54,567
这样

217
00:11:54,567 --> 00:11:56,567
就这样

218
00:11:56,567 --> 00:12:00,567
手指完全进去了吧？

219
00:12:00,567 --> 00:12:02,567
不是，这个边缘

220
00:12:02,567 --> 00:12:04,567
是必要的

221
00:12:04,567 --> 00:12:06,567
这现在，布料很厚吧

222
00:12:06,567 --> 00:12:08,567
嗯

223
00:12:08,567 --> 00:12:10,567
怎么了？

224
00:12:10,567 --> 00:12:12,567
因为这现在，布料很厚

225
00:12:12,567 --> 00:12:14,567
按摩的话

226
00:12:14,567 --> 00:12:16,567
这些布料是妨碍的

227
00:12:16,567 --> 00:12:18,567
游泳可能需要

228
00:12:18,567 --> 00:12:20,567
就这样

229
00:12:20,567 --> 00:12:22,567
稍微抖动一下试试

230
00:12:22,567 --> 00:12:24,567
我在确认

231
00:12:24,567 --> 00:12:26,567
这个布料重要吗

232
00:12:26,567 --> 00:12:28,567
抖动一下试试

233
00:12:28,567 --> 00:12:30,567
要抖得彻底

234
00:12:30,567 --> 00:12:32,567
就这样

235
00:12:32,567 --> 00:12:34,567
现在，正在按摩呢

236
00:12:34,567 --> 00:12:36,567
是的

237
00:12:36,567 --> 00:12:38,567
嗯

238
00:12:38,567 --> 00:12:40,567
但是，很漂亮啊

239
00:12:40,567 --> 00:12:42,567
看

240
00:12:42,567 --> 00:12:46,567
就这样

241
00:12:46,567 --> 00:12:48,567
啊

242
00:12:48,567 --> 00:12:50,567
是啊

243
00:12:50,567 --> 00:12:52,567
好嘞

244
00:12:52,567 --> 00:12:56,567
怎么样？

245
00:12:56,567 --> 00:12:58,567
现在，按摩

246
00:12:58,567 --> 00:13:00,567
用力了呢

247
00:13:00,567 --> 00:13:02,567
这不是按摩哦

248
00:13:02,567 --> 00:13:04,567
不是按摩吗？

249
00:13:04,567 --> 00:13:06,567
或许

250
00:13:06,567 --> 00:13:08,567
这里没用到

251
00:13:08,567 --> 00:13:10,567
没关系吗？

252
00:13:10,567 --> 00:13:12,567
练习偷懒了

253
00:13:12,567 --> 00:13:14,567
不是只在这里用力的吗？

254
00:13:14,567 --> 00:13:16,567
不是吗？

255
00:13:16,567 --> 00:13:18,567
这里

256
00:13:18,567 --> 00:13:20,567
是个可以不用的地方

257
00:13:20,567 --> 00:13:22,567
是啊

258
00:13:22,567 --> 00:13:24,567
这边也要

259
00:13:24,567 --> 00:13:26,567
就这样

260
00:13:28,567 --> 00:13:30,567
因为按摩了

261
00:13:30,567 --> 00:13:38,567
不错

262
00:13:38,567 --> 00:13:40,567
逐渐放松了呢

263
00:13:40,567 --> 00:13:44,567
是的

264
00:13:44,567 --> 00:13:46,567
老师是

265
00:13:46,567 --> 00:13:48,567
按摩很到位呢

266
00:13:48,567 --> 00:13:50,567
有油哦

267
00:13:50,567 --> 00:13:52,567
通过涂这个

268
00:13:52,567 --> 00:13:54,567
会变得更柔软

269
00:13:54,567 --> 00:13:56,567
我现在就拿着呢

270
00:13:56,567 --> 00:13:58,567
稍等一下

271
00:13:58,567 --> 00:14:02,567
看

272
00:14:02,567 --> 00:14:04,567
弄回来就不行了哦

273
00:14:04,567 --> 00:14:08,567
因为有这样的东西

274
00:14:08,567 --> 00:14:10,567
通过涂这个

275
00:14:10,567 --> 00:14:18,567
身体会放松下来

276
00:14:18,567 --> 00:14:20,567
先从手臂开始吧

277
00:14:22,567 --> 00:14:24,567
就这样

278
00:14:24,567 --> 00:14:26,567
拉伸

279
00:14:26,567 --> 00:14:32,567
怎么样？

280
00:14:32,567 --> 00:14:34,567
身体变暖和了吧

281
00:14:34,567 --> 00:14:38,567
这东西有快速见效的特点哦

282
00:14:40,567 --> 00:14:42,567
看起来很好吃

283
00:14:44,567 --> 00:14:46,567
你

284
00:14:55,735 --> 00:14:57,336
怎么了？

285
00:14:57,336 --> 00:15:01,336
全身涂抹才有意义

286
00:15:01,336 --> 00:15:10,336
不够呢

287
00:15:22,336 --> 00:15:26,336
这木头

288
00:15:26,336 --> 00:15:29,336
怎么样？

289
00:15:29,336 --> 00:15:31,336
不够

290
00:15:53,144 --> 00:15:54,744
从这边也

291
00:15:54,744 --> 00:16:01,744
不彻底渗透到另一层下面就毫无意义了哦

292
00:16:01,744 --> 00:16:09,744
怎么样？

293
00:16:09,744 --> 00:16:16,744
屁股也要涂得彻底

294
00:16:16,744 --> 00:16:18,744
要继续吗？

295
00:16:18,744 --> 00:16:26,744
不彻底涂到屁股上也毫无意义哦

296
00:16:53,591 --> 00:16:55,591
是的

297
00:16:55,591 --> 00:16:57,591
就这样试着躺下吧

298
00:16:57,591 --> 00:16:59,591
方向

299
00:16:59,591 --> 00:17:03,591
是的

300
00:17:09,592 --> 00:17:11,592
现在这种情况

301
00:17:13,592 --> 00:17:15,592
怎么了？

302
00:17:15,592 --> 00:17:41,592
嗯

303
00:18:06,134 --> 00:18:13,734
是的，

304
00:18:13,734 --> 00:18:19,734
怎么了？

305
00:18:19,734 --> 00:18:25,734
嗯

306
00:18:41,015 --> 00:18:44,615
不要过多移动哦

307
00:18:44,615 --> 00:18:48,615
是的，把脚好好张开

308
00:18:48,615 --> 00:18:50,615
是的

309
00:18:51,615 --> 00:18:53,615
啊啊

310
00:18:55,615 --> 00:18:57,615
呼

311
00:19:09,007 --> 00:19:10,007
怎么了？

312
00:19:10,007 --> 00:19:20,007
现在这个时刻要好好

313
00:19:33,816 --> 00:19:36,414
怎么样？身体暖和起来了没？

314
00:19:53,270 --> 00:19:54,871
不要过多移动哦

315
00:19:54,871 --> 00:19:56,871
是的

316
00:19:56,871 --> 00:19:58,871
身体抖得好厉害呢

317
00:19:58,871 --> 00:20:02,871
抖得好厉害

318
00:20:34,742 --> 00:20:52,343
发出奇怪的叫声了，怎么了？

319
00:20:52,343 --> 00:21:11,343
感觉好吗？

320
00:21:11,343 --> 00:21:25,343
厉害

321
00:21:37,590 --> 00:21:39,191
里面看得也很清楚啊

322
00:21:39,191 --> 00:21:41,191
找到了

323
00:21:41,191 --> 00:21:43,191
不许好好动哦

324
00:21:43,191 --> 00:21:57,191
好了

325
00:21:57,191 --> 00:21:59,191
仔细检查里面

326
00:21:59,191 --> 00:22:01,191
什么？

327
00:22:01,191 --> 00:22:03,191
里面的肌肉对游泳也是必要的哦

328
00:22:03,191 --> 00:22:05,191
颜色好粉嫩

329
00:22:05,191 --> 00:22:09,191
就这样

330
00:22:09,191 --> 00:22:11,191
慢慢地

331
00:22:11,191 --> 00:22:13,191
明白吗？

332
00:22:13,191 --> 00:22:15,191
进来了

333
00:22:15,191 --> 00:22:25,191
怎么样？

334
00:22:47,288 --> 00:22:49,886
是的，里面的肌肉也是

335
00:22:49,886 --> 00:22:53,886
是的，再试试看，多试几次

336
00:22:53,886 --> 00:22:56,886
是的，用力或者

337
00:22:56,886 --> 00:23:00,886
是的，水也可以传导哦

338
00:23:00,886 --> 00:23:07,886
太厉害了

339
00:23:09,886 --> 00:23:11,886
怎么了？

340
00:23:11,886 --> 00:23:35,886
这里好吗？

341
00:23:53,398 --> 00:23:54,999
不用忍着哦

342
00:23:54,999 --> 00:24:00,999
啊，

343
00:24:00,999 --> 00:24:02,999
嗯

344
00:24:02,999 --> 00:24:06,999
阿里酱

345
00:24:06,999 --> 00:24:08,999
什么？

346
00:24:08,999 --> 00:24:10,999
嗯？

347
00:24:28,536 --> 00:24:30,134
太厉害了，做完了？

348
00:24:30,134 --> 00:24:32,134
呐

349
00:24:32,134 --> 00:24:36,134
太厉害了

350
00:24:36,134 --> 00:24:47,134
呐，做完了不是吗？

351
00:24:47,134 --> 00:24:51,134
不做拉伸，总是一个人在家里呆着不是吗？

352
00:24:51,134 --> 00:24:53,134
不是这样的吗？

353
00:24:53,134 --> 00:24:55,134
呐，看

354
00:24:55,134 --> 00:24:58,134
嗯？

355
00:24:58,134 --> 00:25:00,134
怎么了？

356
00:25:00,134 --> 00:25:02,134
看

357
00:25:02,134 --> 00:25:04,134
呐

358
00:25:04,134 --> 00:25:06,134
哦

359
00:26:08,838 --> 00:26:10,838
怎么了？

360
00:26:27,830 --> 00:26:29,431
怎么了？

361
00:26:29,431 --> 00:26:33,431
太厉害了，变得好硬啊

362
00:26:33,431 --> 00:26:35,431
呐

363
00:27:04,759 --> 00:27:06,358
就这样

364
00:27:06,358 --> 00:27:12,358
这是因为现在是按摩

365
00:27:12,358 --> 00:27:28,358
看得清楚所以

366
00:27:51,096 --> 00:27:53,694
真是色情啊

367
00:27:53,694 --> 00:27:58,694
试试起来

368
00:27:58,694 --> 00:28:05,694
就是现在，按摩还在泳衣上吧

369
00:28:05,694 --> 00:28:09,694
这个，没有了

370
00:28:09,694 --> 00:28:14,694
为了好好按摩

371
00:28:14,694 --> 00:28:19,694
脱掉这件泳衣按摩，就能按摩得更彻底了

372
00:28:19,694 --> 00:28:24,694
是的

373
00:28:24,694 --> 00:28:28,694
您辛苦了

374
00:28:49,159 --> 00:28:51,159
不是在晃来晃去吗

375
00:29:17,048 --> 00:29:18,646
没事吧？

376
00:29:19,646 --> 00:29:21,646
骗人？

377
00:29:46,104 --> 00:29:50,702
我会帮你全身按摩的

378
00:30:13,702 --> 00:30:15,702
那么把屁股给我看看

379
00:30:15,702 --> 00:30:18,702
把屁股分成四瓣

380
00:30:18,702 --> 00:30:25,702
试着凸出来

381
00:30:25,702 --> 00:30:27,702
是的

382
00:30:27,702 --> 00:30:32,702
这边也是

383
00:30:32,702 --> 00:30:41,702
这边吗？是的

384
00:30:43,702 --> 00:30:45,702
屁股很漂亮啊

385
00:30:45,702 --> 00:30:47,702
嗯？

386
00:30:47,702 --> 00:30:59,702
现在不要动哦

387
00:31:01,702 --> 00:31:03,702
给我看屁股

388
00:31:42,479 --> 00:31:44,479
哦，是的

389
00:31:44,479 --> 00:31:48,479
试着收紧或放松肌肉

390
00:31:48,479 --> 00:31:51,479
啊，是的

391
00:31:51,479 --> 00:31:53,479
肛门都在动呢

392
00:31:53,479 --> 00:31:57,479
啊，太厉害了

393
00:31:57,479 --> 00:32:07,479
嗯？怎么了？

394
00:32:11,479 --> 00:32:13,479
用力了呢

395
00:32:13,479 --> 00:32:39,479
怎么了？

396
00:32:41,479 --> 00:32:57,479
试着翻过身来

397
00:32:57,479 --> 00:33:05,479
双腿分开

398
00:33:05,479 --> 00:33:07,479
是的

399
00:33:09,479 --> 00:33:11,479
啊？

400
00:33:11,479 --> 00:33:25,479
腰在动哦。

401
00:33:51,096 --> 00:33:52,694
感谢您的观看！

402
00:34:48,168 --> 00:34:50,168
太厉害了！

403
00:34:53,168 --> 00:34:55,168
啊~

404
00:34:55,168 --> 00:34:58,168
先生

405
00:34:58,168 --> 00:35:02,168
尝试品尝一下按摩过的部位

406
00:35:07,168 --> 00:35:09,168
怎么了？

407
00:35:09,168 --> 00:35:14,168
是的

408
00:35:14,168 --> 00:35:19,168
翻译如下：飘飘荡荡吧

409
00:35:21,168 --> 00:35:23,168
试着更浅显地探讨一下

410
00:35:23,168 --> 00:35:25,168
是这样的

411
00:36:20,168 --> 00:36:36,168
啊~

412
00:36:36,168 --> 00:36:38,168
这太厉害了！

413
00:36:38,168 --> 00:36:41,168
飘飘的哟

414
00:36:43,168 --> 00:36:45,168
哎

415
00:36:45,168 --> 00:36:55,168
这太棒了

416
00:36:55,168 --> 00:36:57,168
看看

417
00:36:59,168 --> 00:37:23,168
看看吧

418
00:37:23,168 --> 00:37:26,168
怎么了？

419
00:37:28,168 --> 00:37:31,168
练习偷懒才会变成这样的。

420
00:37:31,168 --> 00:37:33,168
喂

421
00:37:33,168 --> 00:37:40,168
那么讨厌的声音，让人听了很不舒服。

422
00:37:40,168 --> 00:37:43,168
喂

423
00:37:43,168 --> 00:37:50,168
他的身体抖个不停。

424
00:37:50,168 --> 00:37:53,168
感觉好吗？

425
00:37:53,168 --> 00:37:55,168
喂

426
00:37:56,168 --> 00:37:58,168
怎么了？

427
00:37:58,168 --> 00:38:00,168
这次是

428
00:38:00,168 --> 00:38:05,168
先生的女儿

429
00:38:05,168 --> 00:38:08,168
让她愉快地为我们服务吧

430
00:38:08,168 --> 00:38:10,168
明白吗

431
00:38:10,168 --> 00:38:14,168
看吧

432
00:38:14,168 --> 00:38:16,168
用手展示给我们看

433
00:38:16,168 --> 00:38:23,168
看吧，用嘴

434
00:38:23,168 --> 00:38:25,168
让我们感到愉快

435
00:38:25,168 --> 00:38:34,168
是的

436
00:38:49,527 --> 00:38:51,128
是的

437
00:38:51,128 --> 00:39:10,128
你挺熟练的

438
00:39:12,128 --> 00:39:20,128
啊，感觉真好

439
00:39:20,128 --> 00:39:34,128
试着摸到最里面

440
00:39:34,128 --> 00:39:36,128
是的

441
00:39:38,128 --> 00:39:42,128
啊

442
00:39:55,639 --> 00:39:57,239
感觉真好啊

443
00:39:57,239 --> 00:40:06,239
看吧，试着移到那边四分的位置

444
00:40:06,239 --> 00:40:08,239
在四分的位置，试着往这边加一下

445
00:40:08,239 --> 00:40:15,239
就是那里

446
00:40:15,239 --> 00:40:18,239
看吧

447
00:40:18,239 --> 00:40:20,239
那里

448
00:40:20,239 --> 00:40:33,239
啊~不错

449
00:40:35,239 --> 00:40:37,239
啊~

450
00:40:37,239 --> 00:40:39,239
不错

451
00:40:41,239 --> 00:40:43,239
啊~

452
00:40:43,239 --> 00:40:47,239
不错

453
00:41:07,384 --> 00:41:08,983
试着加到最里面

454
00:41:08,983 --> 00:41:15,983
难受吗

455
00:41:15,983 --> 00:41:18,983
慢慢来

456
00:41:34,983 --> 00:41:36,983
怎么了

457
00:41:36,983 --> 00:41:42,983
你脸色好可爱

458
00:41:42,983 --> 00:41:52,983
难受

459
00:42:11,576 --> 00:42:21,175
啊~

460
00:42:21,175 --> 00:42:23,175
老师也忍不住了

461
00:42:23,175 --> 00:42:29,175
忍不住了

462
00:42:29,175 --> 00:42:33,175
看吧，在这里躺下试试

463
00:42:33,175 --> 00:42:35,175
在这里躺下试试

464
00:42:35,175 --> 00:42:45,175
你没事吧？

465
00:42:45,175 --> 00:42:47,175
慢慢地睡吧

466
00:42:47,175 --> 00:42:51,175
臀部

467
00:43:01,175 --> 00:43:03,175
怎么样？

468
00:43:03,175 --> 00:43:09,175
感觉真好

469
00:43:09,175 --> 00:43:11,175
怎么样？老师的

470
00:43:11,175 --> 00:43:17,175
老师的

471
00:43:17,175 --> 00:43:19,175
感觉好吗？

472
00:43:21,175 --> 00:43:23,175
害怕

473
00:43:23,175 --> 00:43:37,175
在唧唧歪歪

474
00:43:37,175 --> 00:43:39,175
听到了吗？

475
00:43:39,175 --> 00:43:41,175
太棒了

476
00:43:41,175 --> 00:43:43,175
全被看到了

477
00:43:45,175 --> 00:43:47,175
太棒了

478
00:43:47,175 --> 00:43:49,175
全被看到了

479
00:43:51,175 --> 00:43:53,175
太棒了

480
00:43:53,175 --> 00:43:55,175
全被看到了

481
00:43:55,175 --> 00:43:57,175
嗯~

482
00:43:57,175 --> 00:44:01,175
哦~

483
00:44:17,463 --> 00:44:23,063
好像有什么东西出来了

484
00:44:23,063 --> 00:44:25,063
喂

485
00:44:25,063 --> 00:44:27,063
看吧

486
00:44:27,063 --> 00:44:29,063
嗯

487
00:44:59,447 --> 00:45:01,047
有什么东西出来了

488
00:45:01,047 --> 00:45:07,047
好吃哦

489
00:45:07,047 --> 00:45:08,047
不好吃

490
00:45:08,047 --> 00:45:09,047
站起来试试

491
00:45:09,047 --> 00:45:17,047
把这边屁股对过来

492
00:45:17,047 --> 00:45:27,047
先生已经兴奋起来了呢。

493
00:45:27,047 --> 00:45:28,047
看看

494
00:45:28,047 --> 00:45:43,047
太厉害了！

495
00:45:43,047 --> 00:45:46,047
先生总是坐在这里

496
00:45:46,047 --> 00:45:48,047
去机器那边看看吧。

497
00:45:48,047 --> 00:45:54,047
让我们来探讨一下手。

498
00:45:55,047 --> 00:45:57,047
稳稳地突出来

499
00:45:57,047 --> 00:46:02,047
看，这边呢

500
00:46:02,047 --> 00:46:03,047
如此

501
00:46:03,047 --> 00:46:14,047
唔。

502
00:46:35,960 --> 00:46:39,559
哦，动了。

503
00:46:39,559 --> 00:46:43,559
又出现什么问题了啊

504
00:46:43,559 --> 00:46:56,559
看得见吗？

505
00:46:56,559 --> 00:46:58,559


506
00:47:28,559 --> 00:47:39,559
太厉害了！

507
00:47:39,559 --> 00:47:44,559
看看，试着动一动腰部。

508
00:47:44,559 --> 00:47:46,559
是的，是的

509
00:47:46,559 --> 00:47:49,559
试着以自己喜欢的节奏移动。

510
00:47:51,559 --> 00:48:05,559
你感觉好吗？

511
00:48:05,559 --> 00:48:07,559
喂，感觉好吗？

512
00:48:09,559 --> 00:48:11,559
怎么样？

513
00:48:19,559 --> 00:48:21,559
可怕的

514
00:49:15,768 --> 00:49:17,367
太厉害了

515
00:49:17,367 --> 00:49:33,367
移动吗？

516
00:49:33,367 --> 00:52:15,367
好好看看吧

517
00:52:15,367 --> 00:52:17,367
感觉真好

518
00:52:17,367 --> 00:52:41,367
慢慢地

519
00:53:05,367 --> 00:53:29,367
厉害吧？

520
00:53:29,367 --> 00:53:31,367
厉害

521
00:53:33,367 --> 00:53:35,367
来了哦

522
00:53:35,367 --> 00:53:57,367
来了来了

523
00:53:59,367 --> 00:54:01,367
很厉害

524
00:54:25,367 --> 00:54:49,367
感觉真好极了

525
00:54:51,367 --> 00:55:15,367
厉害

526
00:55:27,543 --> 00:55:29,143
试着把手放在后面

527
00:55:29,143 --> 00:55:47,143
看得见吗？

528
00:55:49,143 --> 00:55:51,143
哦—

529
00:55:51,143 --> 00:55:53,143
看看

530
00:56:43,407 --> 00:56:48,407
你儿子真厉害啊！

531
00:56:48,407 --> 00:56:53,407
黏糊糊的

532
00:56:53,407 --> 00:57:09,407
这感觉太好了吧

533
00:57:14,407 --> 00:57:16,407
先生见着的呢。

534
00:58:18,407 --> 00:58:20,407
真可爱

535
00:58:20,407 --> 00:58:28,407
怎么了？

536
00:58:37,407 --> 00:58:39,407
看起来很厉害的样子

537
00:59:06,487 --> 00:59:08,088
还好吗？还好吗？

538
00:59:08,088 --> 00:59:12,088
听好了吗？

539
00:59:12,088 --> 00:59:18,088
走了！

540
00:59:20,088 --> 01:00:22,088
啊


