1
00:00:10,050 --> 00:00:11,520
Well, today is also a good time

2
00:00:12,560 --> 00:00:14,200
i feel very good

3
00:00:14,810 --> 00:00:19,020
If I keep improving like this I believe I can win the next game

4
00:00:19,500 --> 00:00:19,900
yes

5
00:00:20,060 --> 00:00:20,780
Let's do our best

6
00:00:20,920 --> 00:00:21,920
i will try my best

7
00:00:22,120 --> 00:00:23,120
That's it

8
00:00:24,310 --> 00:00:26,140
If I get hurt I'll be in trouble

9
00:00:27,380 --> 00:00:28,380
I'll give you a massage

10
00:00:30,020 --> 00:00:31,120
Oh is this you?

11
00:00:31,580 --> 00:00:32,580
yes

12
00:00:33,720 --> 00:00:37,220
I feel like my lower body is particularly tired, yes.

13
00:00:38,660 --> 00:00:41,400
But it’s okay to do stretching exercises at home

14
00:00:42,180 --> 00:00:43,560
Stretching is not beneficial

15
00:00:44,330 --> 00:00:47,520
Misconceptions like this lead people to lose weight

16
00:00:48,500 --> 00:00:49,500
yes

17
00:00:50,480 --> 00:00:54,180
Don't worry. I'm fully qualified to give a massage.

18
00:00:54,380 --> 00:00:55,080
Really?

19
00:00:55,220 --> 00:00:55,460
yes

20
00:00:55,820 --> 00:00:56,860
come on lie down

21
00:00:58,780 --> 00:00:59,840
Oh are you there?

22
00:01:00,220 --> 00:01:01,220
yes

23
00:01:12,570 --> 00:01:14,410
Lower your head, face down

24
00:01:14,510 --> 00:01:15,510
yes

25
00:01:26,840 --> 00:01:29,040
Just by looking at it, you can see the tension.

26
00:01:33,240 --> 00:01:33,760
yes

27
00:01:33,900 --> 00:01:34,980
This is muscle tension

28
00:01:36,220 --> 00:01:38,960
Well, I might be a little nervous

29
00:01:39,880 --> 00:01:52,280
This tension is bound to lead to some injuries

30
00:01:57,740 --> 00:01:58,780
Doesn't it hurt?

31
00:02:00,200 --> 00:02:06,880
Yeah, it might hurt a little if the muscles at the bottom are squeezed.

32
00:02:08,280 --> 00:02:11,101
This is not good

33
00:02:21,450 --> 00:02:22,660
How does your back feel when you run?

34
00:02:24,160 --> 00:02:25,720
My lower back feels great now

35
00:02:39,500 --> 00:02:44,140
I'm not saying it's bad but I'm starting to feel really tired

36
00:02:45,440 --> 00:02:46,520
I don't understand

37
00:02:46,900 --> 00:02:47,900
Ah

38
00:02:53,240 --> 00:02:54,240
are you okay?

39
00:02:54,600 --> 00:02:55,600
Yes It's okay It's okay

40
00:03:16,790 --> 00:03:20,540
What's wrong? Body stiffness, relax, relax

41
00:03:22,280 --> 00:03:23,280
yes

42
00:03:49,010 --> 00:03:50,010
Do not stretch your thighs slightly

43
00:03:51,470 --> 00:03:52,470
yes

44
00:04:03,020 --> 00:04:04,020
Do you want to stretch it?

45
00:04:05,680 --> 00:04:07,500
Well, it has happened before. It has happened before.

46
00:04:21,050 --> 00:04:22,050
Around here?

47
00:04:22,210 --> 00:04:23,210
yes

48
00:04:42,610 --> 00:04:43,610
If it hurts, put it in immediately

49
00:04:44,790 --> 00:04:45,790
yes

50
00:05:08,200 --> 00:05:09,280
What about your inner thighs?

51
00:05:17,480 --> 00:05:19,500
Okay I think I finally got around to solving this problem

52
00:05:19,700 --> 00:05:20,700
yes

53
00:05:32,000 --> 00:05:33,540
These adductor muscles are also important

54
00:05:35,220 --> 00:05:36,580
Are you talking about the adductor muscles?

55
00:05:36,680 --> 00:05:38,540
Yes remember it correctly

56
00:05:39,220 --> 00:05:40,220
yes

57
00:05:52,510 --> 00:05:53,510
open your legs

58
00:06:30,190 --> 00:06:31,190
are you okay?

59
00:06:31,850 --> 00:06:32,850
are you okay

60
00:06:38,060 --> 00:06:39,920
This part of the base is also important

61
00:06:45,080 --> 00:06:46,080
keep it open normally

62
00:07:28,600 --> 00:07:30,220
Okay, you're sweating

63
00:07:32,200 --> 00:07:33,200
Excuse me

64
00:07:37,190 --> 00:07:40,740
If you do this, the effect of the massage will be lessened, so you may want to add a little more oil

65
00:07:42,920 --> 00:07:44,080
Uh, what kind of oil is that?

66
00:07:44,920 --> 00:07:45,920
This is a massage oil

67
00:07:48,970 --> 00:07:50,540
It penetrates into your muscles and works

68
00:07:52,200 --> 00:07:52,920
Really?

69
00:07:52,980 --> 00:07:53,980
Ah

70
00:07:57,980 --> 00:07:58,980
here

71
00:07:59,660 --> 00:08:00,660
yes

72
00:08:01,100 --> 00:08:02,140
you should sleep well

73
00:08:40,550 --> 00:08:42,430
The oil should slide properly

74
00:08:43,950 --> 00:09:36,230
Yes. Do you always give massages to others?

75
00:09:37,960 --> 00:09:48,150
this is not true
I won't do it unless I'm having fun and winning. Now it's just you.

76
00:09:49,330 --> 00:09:50,350
Really

77
00:09:50,950 --> 00:09:51,950
thank you

78
00:09:57,040 --> 00:09:58,620
do your best to win

79
00:09:59,780 --> 00:10:00,780
yes

80
00:10:33,580 --> 00:10:34,580
I'm trying

81
00:11:51,450 --> 00:11:53,370
Doesn't it look like this?

82
00:11:56,440 --> 00:12:00,350
This time I would like to recommend you to become a selected member

83
00:12:02,130 --> 00:12:03,390
Huh? Why?

84
00:12:03,890 --> 00:12:05,690
You would like to become a selected member

85
00:12:07,590 --> 00:12:08,970
What is this a tournament?

86
00:12:09,350 --> 00:12:10,350
Ah

87
00:12:12,450 --> 00:12:17,210
I have so much power if I recommend it it's just one hit

88
00:12:18,350 --> 00:12:19,350
Really?

89
00:12:21,320 --> 00:12:22,970
Ah for that I have to massage it properly

90
00:12:27,020 --> 00:12:28,240
I hope you include it

91
00:12:28,720 --> 00:12:29,720
That's how it is

92
00:12:29,860 --> 00:12:30,860
please

93
00:12:30,980 --> 00:12:34,720
ok i will continue

94
00:12:41,380 --> 00:12:42,380
please

95
00:13:08,290 --> 00:13:09,890
Can you practice harder?

96
00:13:16,630 --> 00:13:18,170
I would recommend it

97
00:13:40,680 --> 00:13:42,440
take it easy

98
00:18:17,840 --> 00:18:18,840
I continue to massage

99
00:20:16,720 --> 00:20:17,720
chin oriented

100
00:20:23,440 --> 00:20:24,720
Not a massage?

101
00:20:26,170 --> 00:20:27,620
Do you want me to recommend you a choice?

102
00:22:09,160 --> 00:22:10,160
So let's take a look

103
00:24:41,240 --> 00:24:42,550
Don't you want to be chosen?

104
00:27:27,880 --> 00:27:29,240
don't lower it

105
00:27:30,200 --> 00:27:31,200
take it out correctly

106
00:27:38,680 --> 00:27:39,680
Don't you want to be chosen?

107
00:27:54,220 --> 00:27:56,020
My hands are tense. Relax.

108
00:29:32,900 --> 00:29:33,960
my legs are tight

109
00:29:36,100 --> 00:29:37,760
take it easy

110
00:35:25,720 --> 00:35:26,730
relax

111
00:35:44,500 --> 00:35:46,610
Get up on your feet

112
00:35:47,350 --> 00:36:01,750
This and that

113
00:37:15,440 --> 00:37:16,640
tie legs together

114
00:37:40,170 --> 00:38:13,171
I'll relax I'll relax I can do it

115
00:39:13,650 --> 00:39:14,650
i will relax

116
00:39:16,130 --> 00:39:16,570
i will relax

117
00:44:27,230 --> 00:44:28,230
Hmm

118
00:56:30,320 --> 00:56:31,650
Shall I go take a shower?

119
00:56:51,250 --> 00:56:53,220
Don't tell anyone about this

120
00:57:33,600 --> 00:57:34,690
I'll give you a massage

121
00:57:36,330 --> 00:57:39,630
Ah, but no. I'm sorry at home.

122
00:57:57,440 --> 00:58:00,500
I'm considering recommending you to become a Selected Member

123
00:58:47,120 --> 00:58:51,900
Ahhhhhhhhhhhhhhhhhhh