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Einstein slept nearly 10 hours a day
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he valued the significance of quality sleep
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for maintaining his well being
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his sleep routine though
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was out of the ordinary
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he regularly indulged in brief daytime naps
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occasionally more than once a day
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these quick naps
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lasting just a few minutes were thought by Einstein
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to revitalize his mental energy and creative thinking
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he felt that these
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short periods of rest
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gave him a renewed viewpoint to solve intricate
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scientific challenges
996
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