All language subtitles for [English (auto-generated)] Wim Hof_ _Why I climbed Mt. Kilimanjaro in shorts_ [DownSub.com]

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These are the user uploaded subtitles that are being translated: 1 00:00:00,000 --> 00:00:03,600 I always will embrace the unknown 2 00:00:03,600 --> 00:00:07,940 this is just more exciting than boring 3 00:00:09,750 --> 00:00:11,280 [Music] 4 00:00:11,280 --> 00:00:16,020 hey guys in in 2008 I came up as the 5 00:00:16,020 --> 00:00:18,840 first one to climb Mount Kilimanjaro in 6 00:00:18,840 --> 00:00:23,400 my shorts nobody had done that challenge 7 00:00:23,400 --> 00:00:26,100 up there they say it's very cold and 8 00:00:26,100 --> 00:00:29,400 windy and half the oxygen but I took on 9 00:00:29,400 --> 00:00:30,539 the challenge 10 00:00:30,539 --> 00:00:34,920 it was in 2008 and I'm going back in 11 00:00:34,920 --> 00:00:38,640 time here looking at this video screen 12 00:00:38,640 --> 00:00:41,760 and doing this climb going into the 13 00:00:41,760 --> 00:00:42,840 unknown 14 00:00:42,840 --> 00:00:47,899 so let's hit it and watch it 15 00:00:49,620 --> 00:00:52,680 oh there I see the mountains already it 16 00:00:52,680 --> 00:00:54,920 is 17 00:00:55,620 --> 00:00:59,219 to pick from Kilimanjaro is a five 18 00:00:59,219 --> 00:01:01,579 dollars 19 00:01:01,860 --> 00:01:04,860 foreign 20 00:01:13,260 --> 00:01:16,260 foreign 21 00:01:32,700 --> 00:01:38,459 [Music] 22 00:01:42,920 --> 00:01:46,079 but it's very nice to see myself 16 23 00:01:46,079 --> 00:01:47,700 years ago 24 00:01:47,700 --> 00:01:51,560 yeah I quote you're talking about 25 00:01:53,700 --> 00:01:54,200 um 26 00:01:54,200 --> 00:01:57,549 [Music] 27 00:02:10,940 --> 00:02:14,259 [Music] 28 00:02:19,000 --> 00:02:22,099 [Music] 29 00:02:27,780 --> 00:02:29,459 Mr 30 00:02:29,459 --> 00:02:32,459 s children 31 00:02:36,760 --> 00:02:39,620 [Music] 32 00:02:39,620 --> 00:02:41,940 for dinner 33 00:02:41,940 --> 00:02:44,940 normal 34 00:02:53,280 --> 00:02:56,280 foreign 35 00:03:33,260 --> 00:03:38,879 foreign well so in 2008 I had not done 36 00:03:38,879 --> 00:03:43,140 real science and yet I was absolutely 37 00:03:43,140 --> 00:03:46,260 explaining my vision that I was going 38 00:03:46,260 --> 00:03:50,120 into the unknown to find things 39 00:03:50,120 --> 00:03:54,180 going to be very valuable for scientific 40 00:03:54,180 --> 00:03:57,659 understanding and feeling the gravity of 41 00:03:57,659 --> 00:04:02,819 that that what was driving me to 42 00:04:02,819 --> 00:04:04,739 understand there is more than meets the 43 00:04:04,739 --> 00:04:08,340 eye it's there but if you don't seek you 44 00:04:08,340 --> 00:04:12,799 will not fight I found 45 00:04:15,780 --> 00:04:17,780 it 46 00:04:22,919 --> 00:04:25,460 is 47 00:04:30,300 --> 00:04:33,300 foreign 48 00:04:40,460 --> 00:04:44,040 was completely there and the outcome now 49 00:04:44,040 --> 00:04:46,680 everybody knows and we showed that the 50 00:04:46,680 --> 00:04:49,800 autonomic nervous system and innate 51 00:04:49,800 --> 00:04:54,960 immune system can be deeply influenced 52 00:04:55,500 --> 00:04:58,400 foreign 53 00:05:12,240 --> 00:05:15,479 what is very important about this moment 54 00:05:15,479 --> 00:05:19,139 this was all my belief 55 00:05:19,139 --> 00:05:22,680 The Climb was a mirror to test my belief 56 00:05:22,680 --> 00:05:25,380 that through better breathing I was able 57 00:05:25,380 --> 00:05:29,400 to go past physiological loss of high 58 00:05:29,400 --> 00:05:32,600 altitude sickness 59 00:05:34,340 --> 00:05:36,240 here 60 00:05:36,240 --> 00:05:39,419 is here 61 00:05:42,479 --> 00:05:44,840 is 62 00:05:52,800 --> 00:05:54,600 a 63 00:05:54,600 --> 00:05:57,560 blue blood 64 00:05:58,510 --> 00:06:03,740 [Music] 65 00:06:08,039 --> 00:06:11,160 big rain I remember big rain was coming 66 00:06:11,160 --> 00:06:12,660 in 67 00:06:12,660 --> 00:06:14,390 foreign 68 00:06:14,390 --> 00:06:22,930 [Applause] 69 00:06:26,160 --> 00:06:32,990 [Applause] 70 00:06:36,680 --> 00:06:40,259 y situation and you don't know where you 71 00:06:40,259 --> 00:06:43,020 go and how fast attack nobody has done 72 00:06:43,020 --> 00:06:44,210 it before 73 00:06:44,210 --> 00:06:50,610 [Applause] 74 00:06:53,900 --> 00:06:55,919 that is here 75 00:06:55,919 --> 00:06:57,700 foreign 76 00:06:57,700 --> 00:07:12,959 [Applause] 77 00:07:22,740 --> 00:07:24,810 foreign 78 00:07:24,810 --> 00:07:27,879 [Applause] 79 00:07:30,540 --> 00:07:33,080 [Applause] 80 00:07:33,080 --> 00:07:36,390 [Music] 81 00:07:36,390 --> 00:07:37,260 [Applause] 82 00:07:37,260 --> 00:07:38,580 [Music] 83 00:07:38,580 --> 00:07:43,350 [Applause] 84 00:07:43,350 --> 00:07:43,600 [Music] 85 00:07:43,600 --> 00:07:49,889 [Applause] 86 00:07:59,099 --> 00:08:02,099 foreign 87 00:08:02,610 --> 00:08:08,950 [Music] 88 00:08:23,340 --> 00:08:26,160 that's one of my records and I ran a 89 00:08:26,160 --> 00:08:28,800 half marathon barefoot 90 00:08:28,800 --> 00:08:33,620 I got both the records for World Records 91 00:08:34,279 --> 00:08:38,099 back then nobody knew me and I was this 92 00:08:38,099 --> 00:08:41,219 stranger going up doing some incredible 93 00:08:41,219 --> 00:08:44,760 stunt hey man this man must be crazy but 94 00:08:44,760 --> 00:08:48,120 maybe you had respect for it too because 95 00:08:48,120 --> 00:08:51,480 they know it's cold up there 96 00:08:51,480 --> 00:08:54,540 this flower oh this is swimming under 97 00:08:54,540 --> 00:08:56,959 the eyes 98 00:08:58,019 --> 00:09:02,720 I feel sick looking at that yes man 99 00:09:02,720 --> 00:09:04,680 eccentric I think is the word women 100 00:09:04,680 --> 00:09:06,240 choose 101 00:09:06,240 --> 00:09:08,240 I hope you're not married because 102 00:09:08,240 --> 00:09:11,880 that's why I'm I'm married I got five 103 00:09:11,880 --> 00:09:15,060 children oh my God does she ever worry 104 00:09:15,060 --> 00:09:18,380 or does she give up worrying now 105 00:09:18,380 --> 00:09:22,440 no she knows how I can do that yeah he's 106 00:09:22,440 --> 00:09:24,959 confident I love my wife very much she 107 00:09:24,959 --> 00:09:28,100 loves me very much too 108 00:09:28,260 --> 00:09:32,680 [Laughter] 109 00:09:33,380 --> 00:09:36,480 something unique 110 00:09:36,480 --> 00:09:38,940 special yes okay well you've proved it's 111 00:09:38,940 --> 00:09:40,980 possible this is like for tomorrow yes 112 00:09:40,980 --> 00:09:43,820 yeah good luck yeah thank you 113 00:09:43,820 --> 00:09:46,580 good to meet you 114 00:09:46,580 --> 00:09:49,700 thank you 115 00:09:54,320 --> 00:09:58,220 look what to me sometime 116 00:09:59,240 --> 00:10:02,240 thank you 117 00:10:04,220 --> 00:10:07,140 the Western Bridge 118 00:10:07,140 --> 00:10:10,920 the Western bridge is the fast way 119 00:10:10,920 --> 00:10:15,120 was difficult the last bit was are we 120 00:10:15,120 --> 00:10:17,580 not there I became exhausted of course 121 00:10:17,580 --> 00:10:21,980 because the lack of oxygen 122 00:10:22,220 --> 00:10:25,920 but I took the snowy route and that with 123 00:10:25,920 --> 00:10:29,940 no Mountain shoes but I I had learned 124 00:10:29,940 --> 00:10:33,060 the shoes of a porter and those are 125 00:10:33,060 --> 00:10:35,040 African shoes and African shoes are very 126 00:10:35,040 --> 00:10:37,500 slippery there's no spikes or anything 127 00:10:37,500 --> 00:10:39,240 on it 128 00:10:39,240 --> 00:10:43,620 I went up anyway if your drive is strong 129 00:10:43,620 --> 00:10:46,980 enough then material does not really 130 00:10:46,980 --> 00:10:50,300 matter so 131 00:10:51,800 --> 00:10:54,929 [Music] 132 00:10:55,860 --> 00:10:58,260 it's very short but I got a good guide 133 00:10:58,260 --> 00:11:02,579 but so far so good yes sir good good a 134 00:11:02,579 --> 00:11:05,880 pioneering spirit is a spirit which is 135 00:11:05,880 --> 00:11:08,700 stronger than fear 136 00:11:08,700 --> 00:11:12,779 I could see that that was in him I can 137 00:11:12,779 --> 00:11:16,860 see the reflection of a soul that knows 138 00:11:16,860 --> 00:11:19,560 no fear the power of the soul is 139 00:11:19,560 --> 00:11:21,600 stronger than the fear you know why 140 00:11:21,600 --> 00:11:24,959 because there is no death in a soul 141 00:11:24,959 --> 00:11:27,959 when the soul is there then you are able 142 00:11:27,959 --> 00:11:31,079 to go and do crazy stuff 143 00:11:31,079 --> 00:11:34,500 this was a path of spirituality the path 144 00:11:34,500 --> 00:11:38,339 that brought me into the unknown on the 145 00:11:38,339 --> 00:11:43,399 Kilimanjaro I see it I recognize it 146 00:11:46,680 --> 00:11:49,260 you know where there is a will they say 147 00:11:49,260 --> 00:11:52,740 in Dutch there is a way and I found a 148 00:11:52,740 --> 00:11:55,380 way and I went on that path 149 00:11:55,380 --> 00:11:58,140 and that part is the part of your faith 150 00:11:58,140 --> 00:12:02,100 it's not about the Kilimanjaro it's not 151 00:12:02,100 --> 00:12:05,220 about going into the cult or doing the 152 00:12:05,220 --> 00:12:08,399 breathing it's about learning how to tap 153 00:12:08,399 --> 00:12:11,279 into the depth of ourselves which 154 00:12:11,279 --> 00:12:14,820 contains so much more power 155 00:12:14,820 --> 00:12:17,660 a smooth 156 00:12:17,660 --> 00:12:20,839 okay good 157 00:12:27,000 --> 00:12:28,860 okay 158 00:12:28,860 --> 00:12:30,959 chill out 159 00:12:30,959 --> 00:12:34,320 well time traveling 160 00:12:34,320 --> 00:12:36,660 okay hi 161 00:12:36,660 --> 00:12:39,360 congratulations 162 00:12:39,360 --> 00:12:44,100 you are now at Uhuru that's Freedom Peak 163 00:12:44,100 --> 00:12:45,360 Tanzania 164 00:12:45,360 --> 00:12:48,200 Five Guys 165 00:12:48,260 --> 00:12:51,720 Africa's highest point world's highest 166 00:12:51,720 --> 00:12:54,420 free standing mountain 167 00:12:54,420 --> 00:12:57,680 of the world's largest volcanoes welcome 168 00:12:57,680 --> 00:13:00,660 congratulations Iceman thank you yeah 169 00:13:00,660 --> 00:13:05,880 we've done it good what an adventure I 170 00:13:05,880 --> 00:13:08,639 always will embrace the unknown 171 00:13:08,639 --> 00:13:10,980 this is just more exciting than boring 172 00:13:10,980 --> 00:13:16,519 yeah sorry yeah it's what it is 173 00:13:17,700 --> 00:13:20,720 the wife of my children 174 00:13:25,139 --> 00:13:27,899 accomplished so good to see a footage of 175 00:13:27,899 --> 00:13:29,459 16 years ago 176 00:13:29,459 --> 00:13:32,220 but the spirit was already the clarity 177 00:13:32,220 --> 00:13:35,100 and vision was already there that is the 178 00:13:35,100 --> 00:13:37,980 most important what I saw 179 00:13:37,980 --> 00:13:40,820 foreign 180 00:13:42,800 --> 00:13:46,920 I didn't earn any money with it or even 181 00:13:46,920 --> 00:13:49,800 fame or anything like that because 182 00:13:49,800 --> 00:13:54,060 nobody really knew me back then 183 00:13:54,060 --> 00:13:58,200 what I learned of this wow I already had 184 00:13:58,200 --> 00:14:00,839 the belief division the Insight the 185 00:14:00,839 --> 00:14:03,779 clarity that breathing the cold and 186 00:14:03,779 --> 00:14:04,860 believing 187 00:14:04,860 --> 00:14:09,000 are able to tackle disease 188 00:14:09,000 --> 00:14:13,139 to get that within your control 189 00:14:13,139 --> 00:14:15,420 that's belief 190 00:14:15,420 --> 00:14:18,860 Hakuna Matata 11419

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