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So, our post-training chat, our catch-up, our debrief, so that's edition one wrapped
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up.
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I consciously started simple, I want us to get into this in a smooth way.
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There's lots to take away from this, regardless of how simple it started, there's lots to
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take away from this first edition.
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Setting your personal goals, remember the four C's, and I think this is key, not just
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in boxing, but in life, show commitment, have the courage to follow that commitment through.
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Following that comes capability, once you've got capability, it's only a matter of time
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before confidence builds.
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I really like that, it really fits well into the boxing developmental mindset.
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Then we had our technical master class with John, long-range defences, if you can have
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someone work with you on that stuff, they don't need to be a boxer, all they need to
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do is to be able to, you can coach them to throw a straight shot.
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If you can have someone work with you on that, it will really help, just because it builds
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habit.
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You, we'll see something in the coming months, I always like it when I'm on the pads, when
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I'm working with an experienced lad, an experienced boxer, and I'm showing him something, and
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I kind of throw my hand out, they automatically do that with their hands, it's a natural instinct
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following lots and lots of repetition.
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So you need to build that up, if you can work with someone, it's a big plus.
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And then we followed all of those themes through onto the bags and the shadow boxing, and we'll
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do that occasionally, I'm not going to stick to this exact same formula in every edition,
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I want the editions of My Boxing Coaching Monthly to vary, so we're going to really
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mix things up.
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And I'm really interested to see what you think about the audio training companions.
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Over time they will build into your own library, you will be able to set a training session
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and go, I'll have that, that, that and that, build them into a training session and you
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can fire through that training session.
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Really quite excited about that.
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As I said at the start, your feedback is hugely important to me, there's multiple ways of
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doing it, leave a comment in the post itself here, email me, or use the closed Facebook
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group, that's only available to My Boxing Coaching Monthly members.
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It's an opportunity for you, you can upload video, it would be great to do that.
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I'll give you answers, I'll give you insights and tips as best as I can.
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Lots of ways to contact me, let's make this our joint project, I want you to enjoy a lot
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of the stuff that we're doing here.
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So let's try and work together to make it something unique and special, I'm so, so excited.
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Just like the coach in me is really, really enthusiastic about what's coming, the unknown
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of what we're going to do together.
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Next edition, the challenge we'll pick up, we will push the envelope from a technical
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point of view.
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Russian themed, okay I'm going to leave it there and I'll use one more word, Lomachenko.
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We're going to really get under the skin of the technicals of the Eastern European boxing
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style, I know you're going to love it.
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Work hard over the next few weeks until I get you the next edition out, use this stuff
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that we've used today, mix it in, have a look at, revisit some of the Boxing Trainer Foundation
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stuff, some of the close range fight control stuff.
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There's lots for you to be going on with, in the meantime if you need a little hint
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or tip you get in touch with me, let's see if I can help you out.
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Thank you very much, your attention is very much appreciated in this world where your
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attention can be pulled in all kinds of different ways, so I very much appreciate you taking
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the time to work with me on this and have a great few weeks, I'll speak to you very,
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very soon.
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