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Would you like to inspect the original subtitles? These are the user uploaded subtitles that are being translated: 1 00:00:19,300 --> 00:00:21,200 Well, could you relate to any 2 00:00:21,200 --> 00:00:24,933 of these pictures, or rather, would you like to be one of them? 3 00:00:25,700 --> 00:00:29,700 I am sure it was thought provoking and may have triggered some dreams in you. 4 00:00:30,166 --> 00:00:33,333 Now please write down what you want to be on a piece of paper. 5 00:00:34,266 --> 00:00:36,000 Was that easy? 6 00:00:36,000 --> 00:00:38,333 Maybe. Yes. Or no. 7 00:00:38,333 --> 00:00:40,800 For those who already have clarity. 8 00:00:40,800 --> 00:00:43,166 It would be easy to figure it out. 9 00:00:43,166 --> 00:00:47,566 And for those who don't have a clarity, perhaps it won't be that easy. 10 00:00:48,133 --> 00:00:51,033 Well, when I say clarity, I mean 11 00:00:51,033 --> 00:00:54,000 they already have a goal in their life. 12 00:00:54,000 --> 00:00:57,133 And to accomplish the goal, what is the most important thing? 13 00:00:58,066 --> 00:01:01,200 Guru Dronacharya used to teach both of pandavas 14 00:01:01,200 --> 00:01:05,233 and kauravas on combating skills and the art of warfare. 15 00:01:05,766 --> 00:01:09,433 One day he invited all the students for a test 16 00:01:10,466 --> 00:01:11,433 Guru Dronacharya 17 00:01:11,433 --> 00:01:15,000 placed a wooden bird on a top branch of a tree 18 00:01:15,300 --> 00:01:18,433 and decided to put everyone to a simple test. 19 00:01:19,233 --> 00:01:22,800 He asked all the students to set that arrows 20 00:01:22,966 --> 00:01:25,966 and strike the eye of the wooden bird. 21 00:01:26,000 --> 00:01:28,500 But before that, Guru Dronacharya 22 00:01:28,500 --> 00:01:32,200 asks each a simple question What do you see? 23 00:01:33,000 --> 00:01:35,033 Many replied I see. 24 00:01:35,033 --> 00:01:36,900 There are a lot of branches. 25 00:01:36,900 --> 00:01:39,166 A wooden bird, green leaves. 26 00:01:39,166 --> 00:01:40,833 There are a lot of birds. 27 00:01:40,833 --> 00:01:42,600 And so on. 28 00:01:42,600 --> 00:01:44,466 When it goes, Arjuna stunned. 29 00:01:44,466 --> 00:01:47,900 He replied, I can only see the eye of the bird. 30 00:01:48,733 --> 00:01:51,133 Guru Dronacharya was impressed, 31 00:01:51,133 --> 00:01:55,000 and smiles. Arjuna could hit the bird's eye 32 00:01:55,233 --> 00:01:58,500 perfectly. This story clearly signifies 33 00:01:58,700 --> 00:02:02,733 how being focused will streamline our abilities towards the goal. 34 00:02:03,666 --> 00:02:06,666 So whatever you want to be in your life, first, 35 00:02:06,666 --> 00:02:09,700 learn how to focus on it like Arjuna did. Well 36 00:02:11,666 --> 00:02:12,133 Is that 37 00:02:12,133 --> 00:02:15,133 so easy for all of us to be like, Arjuna? 38 00:02:16,033 --> 00:02:19,033 Can we always stay focused? 39 00:02:19,133 --> 00:02:22,333 Has it ever happened to you that you have a clear goal 40 00:02:22,333 --> 00:02:25,333 in front of you but aren't able to concentrate? 41 00:02:25,700 --> 00:02:28,700 Let me introduce you to one such child. 42 00:02:28,766 --> 00:02:31,733 He is Raj who has just finished his vacation. 43 00:02:31,733 --> 00:02:34,733 And it's time to join the school again. 44 00:02:35,200 --> 00:02:38,533 Don't you think going back to school after vacation will shift 45 00:02:38,533 --> 00:02:42,533 gears for Raj away from all the fun he was having at home? 46 00:02:42,900 --> 00:02:46,933 Raj is now forced back to organized and schedule routines. 47 00:02:47,366 --> 00:02:50,833 While all this sounds a little difficult, right? 48 00:02:51,900 --> 00:02:54,866 No doubt we all love enjoying holidays. 49 00:02:54,866 --> 00:02:59,233 But going back to school and learning is equally important. 50 00:03:00,333 --> 00:03:03,000 This is where focus comes into play. 51 00:03:03,000 --> 00:03:06,900 We all tend to fall back to our distractions and often want 52 00:03:06,900 --> 00:03:11,533 those things again and again, which gives us instant happiness and joy. 53 00:03:12,000 --> 00:03:15,166 For Raj, vacation was giving happiness and joy. 54 00:03:15,600 --> 00:03:18,600 But he also wants to be a topper for that. 55 00:03:18,733 --> 00:03:21,233 He needs to focus on his academics. 56 00:03:21,233 --> 00:03:23,000 So what should he do? 57 00:03:23,000 --> 00:03:25,600 Any guesses? Yes. 58 00:03:25,600 --> 00:03:28,600 First, define what you want to be, and for that 59 00:03:28,700 --> 00:03:31,566 you must have a burning desire to achieve. 60 00:03:31,566 --> 00:03:35,033 For example, you may want to excel in academics 61 00:03:35,400 --> 00:03:40,333 or in sports, or for that matter, in music, arts and everything you do. 62 00:03:40,933 --> 00:03:42,066 Kudos. 63 00:03:42,066 --> 00:03:43,633 You're done with the first step. 64 00:03:43,633 --> 00:03:46,533 That is setting up a goal for yourself. 65 00:03:46,533 --> 00:03:48,266 So now what's next? 66 00:03:48,266 --> 00:03:52,700 Well focus on the goal, concentrate and be determined. 67 00:03:53,000 --> 00:03:56,233 The most important thing is say no to distractions. 68 00:03:57,166 --> 00:04:00,066 Can goals change as you age? 69 00:04:00,066 --> 00:04:02,666 Is it okay to change your goals? 70 00:04:02,666 --> 00:04:05,033 Why or why not? 71 00:04:05,033 --> 00:04:07,766 Energy flows where the focus goes. 72 00:04:07,766 --> 00:04:10,333 When you focus on something, it gets bigger. 73 00:04:11,466 --> 00:04:11,933 So did 74 00:04:11,933 --> 00:04:15,166 we understand how important it is to know what you want? 75 00:04:15,866 --> 00:04:17,033 Cheers. 76 00:04:17,033 --> 00:04:19,266 The next step is to be mindful. 77 00:04:19,266 --> 00:04:21,233 And how do we do that? 78 00:04:21,233 --> 00:04:23,733 I know you are very curious to know. 79 00:04:23,733 --> 00:04:28,433 In the next class will bring up more about the very common hindrances to the focus. 80 00:04:28,833 --> 00:04:32,733 Make a list of carriers you can choose according to your passion, 81 00:04:33,300 --> 00:04:35,900 interest and hobby. 82 00:04:35,900 --> 00:04:38,900 How are goals important in life? 83 00:04:39,066 --> 00:04:40,200 Setting goals 84 00:04:40,200 --> 00:04:43,733 gives you , long term vision and short-term motivation. 85 00:04:44,466 --> 00:04:47,466 It focuses your acquisition of knowledge 86 00:04:47,633 --> 00:04:51,800 and helps you to organize your time and your resources 87 00:04:51,800 --> 00:04:54,800 so that you can make the most of your life. 88 00:04:56,100 --> 00:04:59,100 What is the power of goal setting? 89 00:04:59,100 --> 00:05:00,266 Setting Goals 90 00:05:00,266 --> 00:05:04,066 gives our mind the power to imagine our ideal future 91 00:05:04,600 --> 00:05:08,400 the way we want to see ourselves in the years to come. 92 00:05:09,766 --> 00:05:10,533 What does 93 00:05:10,533 --> 00:05:14,666 goal setting depend on? The process of goal setting 94 00:05:14,900 --> 00:05:17,766 depends on your individual personality 95 00:05:17,766 --> 00:05:20,900 habits, routines and preferences. 7500

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