Would you like to inspect the original subtitles? These are the user uploaded subtitles that are being translated:
1
00:00:00,000 --> 00:00:15,080
To review, starting from the top of the sacrum area on the lower back, you stimulate the
2
00:00:15,080 --> 00:00:23,360
energy on points about one inch on either side of the spine and about one inch or pot all
3
00:00:23,360 --> 00:00:27,200
the way up to the top of the spine.
4
00:00:27,200 --> 00:00:34,200
You press gently but firmly and give a little vibration with your fingers each time.
5
00:00:34,200 --> 00:00:42,200
Do this three to seven times from bottom to top.
6
00:00:42,200 --> 00:00:56,980
After you complete your chisage of the spine, you want to finish with a nice
7
00:00:56,980 --> 00:01:04,200
massage of the entire back using a circle of motion moving from the shoulders all the
8
00:01:04,200 --> 00:01:10,600
way down to the hips first and then to the sacrum area.
9
00:01:10,600 --> 00:01:16,940
Begin massaging from the left shoulder to the right hip, then from the right shoulder to
10
00:01:16,940 --> 00:01:23,940
the left hip and finally massaging down the center of the spine.
1103
Can't find what you're looking for?
Get subtitles in any language from opensubtitles.com, and translate them here.