All language subtitles for Hlava_03

Let's reveal what we have just learned starting with the first set of G-SARCH head point.

Place your left thumb on the right eyebrow point and hold it there.

Place your right thumb on the left eyebrow point and massage in small circles three times.

Hold the energy up the forehead with your right thumb up to the top of the forehead,

lift your thumb and repeat seven times.

Finally, lift your left thumb on the right eyebrow point and massage in small circles.

Lift your thumb and repeat seven times.

Finally, lift your left thumb allowing the energy to flow throughout the right side of

the body.

Now reviewing the next set of head points.

Place your thumbs on both eyebrow points, press and massage in small circles three times.

Step 2.

Run your thumbs out along the bridge of the eyebrows.

Around to the temples, both sides and massage the temple points in larger circles three

times.

Next.

Run your thumbs around to the sides of the head to the point above the center of the ears

and massage in circles three times.

After you see such the ear points, move your middle fingers to the points at the base of

the skull just outside the main neck tendons and massage in circles three times, giving

a little extra pressure at the end.

Now return your thumbs to the eyebrow point and do the same movement again or total of

seven times.

ה

Before moving on, I want to make a couple of important points.

First, don't be too concerned about not finding the exact energy point.

As you practice more, this will become easier to do.

As long as you are in the general area of that point, by massaging in a circular manner,

you are stimulating the energy flow during the entire area and some of that energy will

flow into the specific point and energy channels.

And every time you chisach or pot of the body, you are helping to relax that pot of the

body, release stress on that pot of the body, and stimulate the flow of energy.

That is always very beneficial.

In chisach, as in spring-false chigang, we always focus on the concept of good, better,

and best.

Everything you do to help yourself and especially to help others is good.

The more you do it, the better it is.

And if you are working from the unconditional love in your heart, that is the always the

best.