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Hello, I'm Chun-il-in.

Twenty years ago, I created the first spring for Qi Gong active exercises so that people

all of the world would have a simple yet very powerful system they could follow to experience

the extraordinary healing power of this ancient Chinese practice of Qi Gong.

We filmed our original video right here at Norbert Gardens in Minnesota along the source of the

Lake Minitanka. In its past two decades, I have never stopped researching, studying,

experimenting, always looking for even better, more powerful ways to help you to heal even faster and more

completely. For example, I have discovered that tapping four key energy points at the start of your

practice helps to remove toxic, undalienz the energy from your body faster.

I have also learned that just clapping your hands together in a certain way and clapping

the key energy points is very healing for your physical height, veins and arteries and can greatly enhance and strengthen your

heart energy, which is so critically important in healing. I have also found similar ways to harness your

body's physical energy to help balance and enhance the flow of your body's energy.

These are just a few of the simple things I have discovered and tested in these past 20 years that I know will be

so very much beneficial to you. What you are about to experience is the combination of all that study and research and

experimentation. This is the evolution of spring fortress Qi Gong. The underlying principles remain the same,

helping you control the flow of your body's energy and enhance the natural healing ability you were born with.

Qi Gong is all about energy, Qi means energy and Gong means work. So Qi Gong literally means working with

a body's energy. Everything in the universe is energy, just in different forms, a rock, a tree, a star, a thought.

Every cell in your body is a form of energy. As Einstein established, energy cannot be created, energy cannot be

destroyed, but energy can be transformed. In fact, your body's energy is constantly in the process of transforming.

The only question is whether it is transforming for better or for worse.

Spring for Qi Gong is a practice that can help you direct the transformation of your body's energy for the better and even to undo the worst.

Your body's energy is designed to flow like the water in a stream. Just as the water in a stream is constantly changing,

your body's energy is constantly in the process of transforming. If the water in a stream becomes blocked or stagnant,

that's when problems developed. The bigger the blockages, the more serious the problems.

The same is two of your body's energy system. Spring for Qi Gong practice helps to remove any energy blockages and get your energy flowing freely again,

helping you to experience and maintain your optimal health, wellness and happiness.

Through my years of research and testing, I have found that this new system is much more powerful at removing blockages and transforming your energy.

It makes better use of your body's wisdom to activate your healing intelligence, to stimulate the energy flow in your body and to help you to heal.

In creating this system, I have drawn upon 5,000 years of healing knowledge to create and utilize the simplest yet most powerful movements I have ever experienced.

This system combines the natural wisdom of your body's movements with the greatest healing power of your mind.

This system harnesses the power of your pastive emotions, strengthening the connection between your heart and the limitless love of the infinite source.

Now, the next step I want you to take is to go to our learning section videos and learn how to draw upon pastive emotions and how to do the movements.

I will show you how to do each one of them in detail and explain why each one is so beneficial.

It is important that you understand how to do each of them before I combine them all together for you.

That way, you will be able to focus solely on the flow of energy through your body and the power of each pastive emotion.

That is how you will receive the greatest benefits from this healing movement.