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These are the user uploaded subtitles that are being translated: 1 00:00:00,000 --> 00:00:03,400 [MUSIC PLAYING] 2 00:00:07,290 --> 00:00:12,640 Power is intrinsic to all relationships, 3 00:00:12,640 --> 00:00:15,030 whether at work or at home. 4 00:00:15,030 --> 00:00:17,310 And interestingly, these days, we 5 00:00:17,310 --> 00:00:21,180 talk more about expectations, boundaries, trust. 6 00:00:21,180 --> 00:00:23,620 We don't talk enough about power. 7 00:00:23,620 --> 00:00:26,340 And when we do talk about power in relationships, 8 00:00:26,340 --> 00:00:29,160 we tend to emphasize abuses of power. 9 00:00:29,160 --> 00:00:31,020 I would like to simply invite you 10 00:00:31,020 --> 00:00:35,520 to understand that all relationships imply dynamics 11 00:00:35,520 --> 00:00:36,210 of power. 12 00:00:36,210 --> 00:00:37,270 It's neutral. 13 00:00:37,270 --> 00:00:39,590 It's not, in and of itself, good or bad. 14 00:00:46,340 --> 00:00:51,700 So power, I want to demystify the word, first and foremost. 15 00:00:51,700 --> 00:00:54,580 Because instantly, I feel that often people 16 00:00:54,580 --> 00:00:57,670 cringe when you say power in relation-- yes, power. 17 00:00:57,670 --> 00:01:01,090 When a child needs their parent, the parent 18 00:01:01,090 --> 00:01:02,790 has power over the child. 19 00:01:02,785 --> 00:01:05,565 You know, we are the most helpless creature that 20 00:01:05,560 --> 00:01:07,720 comes into the world for a good year, 21 00:01:07,720 --> 00:01:10,810 before two, before we can talk, we can feed ourselves, 22 00:01:10,810 --> 00:01:12,040 we can clothe ourselves. 23 00:01:12,040 --> 00:01:14,980 So we depend on caregivers. 24 00:01:14,980 --> 00:01:17,860 And that gives these caregivers power. 25 00:01:17,860 --> 00:01:21,700 At the same time, if we have a two-year-old who says, no, 26 00:01:21,700 --> 00:01:23,800 and doesn't want to do what we ask them, 27 00:01:23,800 --> 00:01:26,500 everybody understands that power doesn't always 28 00:01:26,500 --> 00:01:27,950 come from the top-down. 29 00:01:27,950 --> 00:01:31,400 It also can come from the bottom-up. 30 00:01:31,400 --> 00:01:35,410 So how do we handle power in relationships? 31 00:01:35,410 --> 00:01:38,530 And how do we understand what we can 32 00:01:38,530 --> 00:01:40,840 do with the power, the generative power, 33 00:01:40,840 --> 00:01:43,570 but also what can be done destructively with power 34 00:01:43,570 --> 00:01:48,250 is the big question that all relationships ask themselves. 35 00:01:54,790 --> 00:01:58,000 Power comes with the fact that when people need each other, 36 00:01:58,000 --> 00:02:01,570 rely on each other, have expectations from each other, 37 00:02:01,570 --> 00:02:04,480 depend on each other, it gives them power. 38 00:02:04,480 --> 00:02:06,670 It gives the other person power. 39 00:02:06,670 --> 00:02:11,110 But the question always is, is it power over or is it 40 00:02:11,110 --> 00:02:12,850 power to? 41 00:02:12,850 --> 00:02:16,990 Power over you can be oppressive, can be dominant, 42 00:02:16,990 --> 00:02:18,460 can be exploitative. 43 00:02:18,460 --> 00:02:22,510 But power to can be generative, can be inviting, 44 00:02:22,510 --> 00:02:26,350 can be active and collaborative. 45 00:02:26,350 --> 00:02:28,780 People often will say the person that 46 00:02:28,780 --> 00:02:32,970 makes more money has power in a relationship. 47 00:02:32,970 --> 00:02:34,200 That is possible. 48 00:02:34,200 --> 00:02:37,500 But then it can be, therefore, that person 49 00:02:37,500 --> 00:02:39,840 who makes more money, makes more decisions, 50 00:02:39,840 --> 00:02:43,530 gets to decide where we live, what we spend the money on, 51 00:02:43,530 --> 00:02:44,490 et cetera. 52 00:02:44,490 --> 00:02:47,250 Or that person may say, you know, 53 00:02:47,250 --> 00:02:50,190 you've been wanting to go back to school for a long time, 54 00:02:50,190 --> 00:02:52,260 I can make that happen for you. 55 00:02:52,260 --> 00:02:53,310 Go ahead. 56 00:02:53,310 --> 00:02:56,460 Or you've been wanting to go back and do your artwork, 57 00:02:56,460 --> 00:02:58,470 or you would like to take some time 58 00:02:58,470 --> 00:03:00,970 to take care of your ailing parent at this point. 59 00:03:00,970 --> 00:03:02,850 I can make that possible for you. 60 00:03:02,850 --> 00:03:04,660 That is power to. 61 00:03:04,660 --> 00:03:10,410 The other thing is I use my power to create an imbalance, 62 00:03:10,410 --> 00:03:13,950 rather than I use my power to create 63 00:03:13,950 --> 00:03:17,990 a collaborative or generative experience together. 64 00:03:24,740 --> 00:03:29,490 Power is an organizational feature of relationships. 65 00:03:29,490 --> 00:03:33,810 So in some situations, there needs to be leadership. 66 00:03:33,810 --> 00:03:35,840 Leadership is power to. 67 00:03:35,840 --> 00:03:37,400 It provides hierarchy. 68 00:03:37,400 --> 00:03:39,890 Hierarchy provides structure. 69 00:03:39,890 --> 00:03:43,110 Parents who don't assume their position, 70 00:03:43,110 --> 00:03:47,120 their role, their authority, their power, leave a vacuum. 71 00:03:47,120 --> 00:03:50,900 That vacuum often creates a reversal of power 72 00:03:50,900 --> 00:03:54,360 where the child has to become the parent of the parents. 73 00:03:54,360 --> 00:03:56,540 These are inverse hierarchies. 74 00:03:56,540 --> 00:03:58,850 Those become problematic. 75 00:03:58,850 --> 00:04:01,550 Employees that don't have a boss that gives them 76 00:04:01,550 --> 00:04:04,430 a clear sense of direction and mission and where are we going 77 00:04:04,430 --> 00:04:08,010 and why are we doing what we're doing are left with a vacuum. 78 00:04:08,010 --> 00:04:10,140 And then they ask, what should we do? 79 00:04:10,140 --> 00:04:12,020 And then sometimes another person 80 00:04:12,020 --> 00:04:14,090 emerges that becomes the new power, 81 00:04:14,090 --> 00:04:16,790 or it's chaos and disorganization, 82 00:04:16,790 --> 00:04:21,110 same in political systems and how we manage society. 83 00:04:21,110 --> 00:04:23,960 Groups, societies need structure. 84 00:04:23,960 --> 00:04:25,670 That involves power. 85 00:04:25,670 --> 00:04:30,980 That power is either voted, chosen, attributed, earned, 86 00:04:30,980 --> 00:04:32,180 or stolen. 87 00:04:40,330 --> 00:04:43,330 I think what's important to highlight 88 00:04:43,330 --> 00:04:48,730 about power is that power is, at once, structural and also 89 00:04:48,730 --> 00:04:50,380 interpersonal. 90 00:04:50,380 --> 00:04:53,110 I come from a generation and certainly my parents 91 00:04:53,110 --> 00:04:56,680 come from a generation where people who had more power, that 92 00:04:56,680 --> 00:04:58,060 meant more authority. 93 00:04:58,060 --> 00:05:01,330 That was the definition of power who were higher up 94 00:05:01,330 --> 00:05:02,290 in the hierarchy. 95 00:05:02,290 --> 00:05:05,900 When they told me what to do, I did not discuss it. 96 00:05:05,900 --> 00:05:07,340 I didn't question it. 97 00:05:07,340 --> 00:05:10,300 I didn't argue it because I came from a model 98 00:05:10,300 --> 00:05:13,960 that people with more power tell the people with less power what 99 00:05:13,960 --> 00:05:16,940 to do, and so it is. 100 00:05:16,940 --> 00:05:20,300 My children are in a different generation 101 00:05:20,300 --> 00:05:22,820 at this moment, where in the laterality reality 102 00:05:22,820 --> 00:05:26,900 of new structures, they don't question the power, 103 00:05:26,900 --> 00:05:30,860 but they may have questions about what the person in power 104 00:05:30,860 --> 00:05:34,430 is saying or asking them to do or suggesting. 105 00:05:34,430 --> 00:05:36,770 So power has become more fluid. 106 00:05:36,770 --> 00:05:38,930 Power gets negotiated. 107 00:05:38,930 --> 00:05:42,290 Power is not just something that is ascribed and assigned 108 00:05:42,290 --> 00:05:45,920 to you by virtue of your age, of your birth, and of your status. 109 00:05:45,920 --> 00:05:48,680 It is part of the relational dynamics. 110 00:05:48,680 --> 00:05:51,770 And this is very new in relationships. 111 00:05:51,770 --> 00:05:54,740 Power that is negotiated is something new 112 00:05:54,740 --> 00:05:57,800 that came with the women's movement, that came 113 00:05:57,800 --> 00:05:59,720 with the identity politics. 114 00:05:59,720 --> 00:06:02,240 That is part of a larger cultural issue 115 00:06:02,240 --> 00:06:07,490 in which your power can be taken away, with the #MeToo movement 116 00:06:07,490 --> 00:06:08,240 too. 117 00:06:08,240 --> 00:06:11,000 Power is no longer something that is just fixed 118 00:06:11,000 --> 00:06:13,880 and you got it and it's part of your privilege forever. 119 00:06:13,880 --> 00:06:15,860 There still are plenty of people who 120 00:06:15,860 --> 00:06:17,520 have that kind of power too. 121 00:06:17,520 --> 00:06:20,720 But there is also a new experience of power 122 00:06:20,720 --> 00:06:23,840 that is much more fluid and much more negotiated. 123 00:06:30,850 --> 00:06:35,320 If you are in a company and you have less power 124 00:06:35,320 --> 00:06:39,250 and you are more junior and you want to bring something up, 125 00:06:39,250 --> 00:06:41,320 the first thing you need to do is 126 00:06:41,320 --> 00:06:42,930 look at the culture around you. 127 00:06:42,925 --> 00:06:44,415 You look at the context. 128 00:06:44,410 --> 00:06:47,740 When I just described how power used to be fixed 129 00:06:47,740 --> 00:06:50,920 and it is now negotiated, it's a cultural shift. 130 00:06:50,920 --> 00:06:52,780 In order to know what you can bring 131 00:06:52,780 --> 00:06:55,900 to people who are in power above you at your company, 132 00:06:55,900 --> 00:06:57,490 you need to look at the company. 133 00:06:57,490 --> 00:06:59,290 What is the culture of this place? 134 00:06:59,290 --> 00:07:01,900 Are young people allow to make suggestions? 135 00:07:01,900 --> 00:07:03,640 Are their opinions worthy? 136 00:07:03,640 --> 00:07:05,110 Are they invited? 137 00:07:05,110 --> 00:07:09,010 Or do you wait your years before you can speak up? 138 00:07:09,010 --> 00:07:12,310 The culture will tell you, most often, 139 00:07:12,310 --> 00:07:16,360 how you can address people in power and question their power 140 00:07:16,360 --> 00:07:20,380 or question certain decisions or bring certain ideas. 141 00:07:20,380 --> 00:07:24,010 And then watch your manager and watch the people above you 142 00:07:24,010 --> 00:07:26,080 and how they respond to others. 143 00:07:26,080 --> 00:07:28,390 Collect information or go and talk 144 00:07:28,390 --> 00:07:33,160 to the other people on the floor or on Zoom and ask them, 145 00:07:33,160 --> 00:07:35,980 is this a place where people do this kind of things, 146 00:07:35,980 --> 00:07:38,710 or is this a place where you wait? 147 00:07:38,710 --> 00:07:41,680 I have an image that always stays with me when 148 00:07:41,680 --> 00:07:45,100 I think about how you negotiate power, which I was giving 149 00:07:45,100 --> 00:07:47,830 a talk in a Eastern European country 150 00:07:47,830 --> 00:07:50,740 with strong hierarchies. 151 00:07:50,740 --> 00:07:52,960 And the professor was sitting here. 152 00:07:52,960 --> 00:07:56,680 And the room had 1,000 people, but a lot of them 153 00:07:56,680 --> 00:07:58,180 were the student of the professor. 154 00:07:58,180 --> 00:08:00,850 And I noticed that when I would ask a question 155 00:08:00,850 --> 00:08:02,650 to the audience-- 156 00:08:02,650 --> 00:08:04,390 what do you think about this, or what 157 00:08:04,390 --> 00:08:05,890 do you think about what I just said? 158 00:08:05,890 --> 00:08:07,840 It could be something really simple like that. 159 00:08:07,840 --> 00:08:11,590 Or is this the way this happens in this country too, 160 00:08:11,590 --> 00:08:13,390 people didn't answer me. 161 00:08:13,390 --> 00:08:15,830 They first looked to the professor. 162 00:08:15,830 --> 00:08:18,800 And when the professor went like this, then 163 00:08:18,800 --> 00:08:20,710 people knew what they could answer. 164 00:08:20,710 --> 00:08:24,340 And I saw, this is hierarchy, this is structure, 165 00:08:24,340 --> 00:08:25,960 this is power. 166 00:08:25,960 --> 00:08:28,600 Everyone was clear, there was a consensus 167 00:08:28,600 --> 00:08:31,000 around the norm of where the power 168 00:08:31,000 --> 00:08:35,260 center lies and, therefore, how it affects everybody else. 169 00:08:35,260 --> 00:08:40,180 You learn, when you enter a culture, a family, a company, 170 00:08:40,179 --> 00:08:44,409 what the power dynamics are, where the power center is, 171 00:08:44,410 --> 00:08:47,470 and how much challenge to the center you can express. 172 00:08:54,640 --> 00:08:56,500 The questions that you ask yourself 173 00:08:56,500 --> 00:08:58,510 when you want to understand who has power 174 00:08:58,510 --> 00:09:01,870 is, what are the criterions that determine power? 175 00:09:01,870 --> 00:09:03,790 Is it the people who are more responsible? 176 00:09:03,790 --> 00:09:07,060 In your romantic relationships, in your family relationships, 177 00:09:07,060 --> 00:09:09,580 is it the person that is more competent 178 00:09:09,580 --> 00:09:11,950 or is it the person that is more incompetent? 179 00:09:11,950 --> 00:09:14,020 Is it the person that earns more money? 180 00:09:14,020 --> 00:09:16,420 Is it the person that makes more decisions? 181 00:09:16,420 --> 00:09:19,160 What do you think makes for the power? 182 00:09:19,160 --> 00:09:22,990 So when you say, she has all the power, with what? 183 00:09:22,990 --> 00:09:25,810 My boss is all about, oh, this person on my team 184 00:09:25,810 --> 00:09:27,340 has way too much power. 185 00:09:27,340 --> 00:09:30,790 What do you mean, that their opinions matter more, 186 00:09:30,790 --> 00:09:34,120 that they disqualify others, that some people only 187 00:09:34,120 --> 00:09:36,360 listen to them? 188 00:09:36,360 --> 00:09:39,660 I think you start with, this person has power. 189 00:09:39,660 --> 00:09:42,150 The next question is, how so? 190 00:09:42,150 --> 00:09:45,300 What confers them the power. 191 00:09:45,300 --> 00:09:49,950 Do they take it, do they grab it, or is it given to them? 192 00:09:49,950 --> 00:09:53,190 What is the relational dynamic around it? 193 00:09:53,190 --> 00:09:56,550 Have people given up, they just let the person talk, 194 00:09:56,550 --> 00:09:59,900 they don't respond even, they barely listen? 195 00:09:59,900 --> 00:10:05,110 Watch the systemic organization around the power. 196 00:10:05,110 --> 00:10:06,720 How is the system-- 197 00:10:06,720 --> 00:10:09,960 the couple, the family, the group, the team, the company-- 198 00:10:09,960 --> 00:10:12,000 organized around the power? 199 00:10:12,000 --> 00:10:15,000 And how does it maintain the power structure 200 00:10:15,000 --> 00:10:20,580 in place, the power equity or the power inequity in place? 201 00:10:20,580 --> 00:10:24,210 The tendency is to think that the most competent one-- 202 00:10:24,210 --> 00:10:27,090 this is true for families as well as romantic relations-- 203 00:10:27,090 --> 00:10:30,000 that the most competent one, the most successful one, 204 00:10:30,000 --> 00:10:33,060 the most earning one has power. 205 00:10:33,060 --> 00:10:34,860 But the same way that I say power 206 00:10:34,860 --> 00:10:37,110 can come from the bottom-up from a child, 207 00:10:37,110 --> 00:10:39,060 it can also be so with adults. 208 00:10:39,060 --> 00:10:41,760 For example, in many relationships, 209 00:10:41,760 --> 00:10:47,070 you have one person who has an addiction or who is depressed 210 00:10:47,070 --> 00:10:49,410 or who can't get their act together 211 00:10:49,410 --> 00:10:51,270 or who can't keep a job. 212 00:10:51,270 --> 00:10:54,750 And that person also has power. 213 00:10:54,750 --> 00:10:57,540 The depressed person, they don't experience 214 00:10:57,540 --> 00:10:59,250 themselves as powerful. 215 00:10:59,250 --> 00:11:04,040 But, systemically, what they feel inside 216 00:11:04,040 --> 00:11:06,020 is very different than what happens 217 00:11:06,020 --> 00:11:07,250 between them and others. 218 00:11:07,250 --> 00:11:10,610 If I am down, most of the time, the people around me 219 00:11:10,610 --> 00:11:12,440 are going to try to cheer me up. 220 00:11:12,440 --> 00:11:15,470 They're going to give me all kinds of advice with what I 221 00:11:15,470 --> 00:11:19,100 need to do to feel better, to get my energy back, et cetera. 222 00:11:19,100 --> 00:11:22,220 And I will say, no, no, no, no. 223 00:11:22,220 --> 00:11:26,810 And in the end, many of these very wise advice-givers 224 00:11:26,810 --> 00:11:30,170 will end up feeling as helpless as me. 225 00:11:30,170 --> 00:11:33,630 And this is a very important understanding of power. 226 00:11:33,630 --> 00:11:38,490 So power is probably the most important, for me, 227 00:11:38,490 --> 00:11:40,340 it's one of the most important dynamics 228 00:11:40,340 --> 00:11:42,020 to understand in a relationship. 229 00:11:42,020 --> 00:11:44,700 When you say, where lies the power, 230 00:11:44,700 --> 00:11:47,600 who has the power, and power for what? 231 00:12:06,690 --> 00:12:10,620 As you reflect on power, I'd like you to keep this in mind-- 232 00:12:10,620 --> 00:12:13,890 power is intrinsic in all relationships. 233 00:12:13,890 --> 00:12:16,560 And power structures are more fluid now. 234 00:12:16,560 --> 00:12:20,190 There's no relationship that doesn't have a power dimension. 235 00:12:20,190 --> 00:12:23,790 You can have power over and you can have power to. 236 00:12:23,790 --> 00:12:28,770 Hence, power can be oppressive and/or generative. 237 00:12:28,770 --> 00:12:31,710 Power comes both from the top-down 238 00:12:31,710 --> 00:12:34,820 and from the bottom-up. 239 00:12:34,820 --> 00:12:37,670 And remember, be discerning about the kind of power 240 00:12:37,670 --> 00:12:40,550 that people hold, how they've come to have it, 241 00:12:40,550 --> 00:12:43,970 how they are supported to keep it, and how it affects 242 00:12:43,970 --> 00:12:46,960 others around them. 243 00:12:46,960 --> 00:12:50,790 I'm going to give you a little exercise to do, is to take 244 00:12:50,790 --> 00:12:53,820 a little scan of some of the important relationships 245 00:12:53,820 --> 00:12:54,580 in your life. 246 00:12:54,580 --> 00:12:57,660 And again, you can choose your romantic ones, family ones, 247 00:12:57,660 --> 00:13:01,380 friendships, work situations, all of the above. 248 00:13:01,380 --> 00:13:05,610 And just ask yourself, what is my experience of power 249 00:13:05,610 --> 00:13:06,930 in my relationships? 250 00:13:09,510 --> 00:13:13,140 Do I feel that I have agency, that I 251 00:13:13,140 --> 00:13:19,230 have power, initiative, action that I can freely express? 252 00:13:19,230 --> 00:13:23,310 Do I feel that I'm often at the hands of other people 253 00:13:23,310 --> 00:13:26,220 and their power over me? 254 00:13:26,220 --> 00:13:29,430 Have I switched back and forth, sometimes I'm here, 255 00:13:29,430 --> 00:13:30,420 sometimes I'm there? 256 00:13:30,420 --> 00:13:33,390 And what made it change every time? 257 00:13:33,390 --> 00:13:35,430 The main question is not do I have power, 258 00:13:35,430 --> 00:13:37,080 but do I have agency? 259 00:13:37,080 --> 00:13:40,590 Can I take certain steps separately 260 00:13:40,590 --> 00:13:43,950 from what you are doing to me or to us? 261 00:13:43,950 --> 00:13:47,010 And that is important, the opposite of agency 262 00:13:47,010 --> 00:13:50,150 becomes codependency. 263 00:13:50,150 --> 00:13:53,330 And just write the stories down for yourself. 264 00:13:53,330 --> 00:13:55,110 Get a bit of a profile. 265 00:13:55,110 --> 00:13:58,670 This is going to give you a host of information 266 00:13:58,670 --> 00:14:02,780 about how you have experienced power, the power of others 267 00:14:02,780 --> 00:14:05,630 and your own, when you step into your power, 268 00:14:05,630 --> 00:14:09,320 when you are meek, when you deny it, when you're bold, when you 269 00:14:09,320 --> 00:14:12,140 resist it, when you're afraid of it, 270 00:14:12,140 --> 00:14:17,770 all of your responses to the position of power itself. 20733

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