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These are the user uploaded subtitles that are being translated: 1 00:00:00,480 --> 00:00:06,179 so every cell in our body 2 00:00:03,359 --> 00:00:09,359 wants to take in nourishment every organ 3 00:00:06,179 --> 00:00:11,939 and let's go of what he doesn't want and 4 00:00:09,359 --> 00:00:14,160 it comes with the extra go through the 5 00:00:11,939 --> 00:00:15,899 membrane of the cell go through the 6 00:00:14,160 --> 00:00:18,719 nymph system goes to the venous system 7 00:00:15,900 --> 00:00:22,500 comes back to the heart the only organ 8 00:00:18,719 --> 00:00:25,079 in the body which accepts all the junk 9 00:00:22,500 --> 00:00:27,179 that all the organs in every cell have 10 00:00:25,079 --> 00:00:30,598 excreted in the past it's coming towards 11 00:00:27,179 --> 00:00:33,479 it is the heart let's touch the Quick 12 00:00:30,599 --> 00:00:35,939 Fix and dive into today's conversation 13 00:00:33,479 --> 00:00:39,599 all right welcome everybody my guest 14 00:00:35,939 --> 00:00:40,979 today is Dr Isaac Elias Dr Elias is a 15 00:00:39,600 --> 00:00:42,899 leading expert in the field of 16 00:00:40,979 --> 00:00:46,019 Integrative Medicine specializing in 17 00:00:42,899 --> 00:00:48,660 cancer detoxification immunity and 18 00:00:46,020 --> 00:00:51,680 complex conditions he is a respected 19 00:00:48,659 --> 00:00:55,439 physician researcher best-selling author 20 00:00:51,679 --> 00:00:58,019 educator and Mind Body practitioner 21 00:00:55,439 --> 00:01:00,238 Dr Eli's partners with the research 22 00:00:58,020 --> 00:01:01,980 institutes including Harvard the 23 00:01:00,238 --> 00:01:04,018 National Institutes of Health Columbia 24 00:01:01,979 --> 00:01:06,118 and others to co-author studies on 25 00:01:04,019 --> 00:01:08,580 integrative therapies for cancer heavy 26 00:01:06,118 --> 00:01:11,040 metal toxicity and others 27 00:01:08,579 --> 00:01:13,200 cancers infections and other pathogens 28 00:01:11,040 --> 00:01:15,560 can develop resistance to treatment and 29 00:01:13,200 --> 00:01:18,600 even Escape your body's immune defenses 30 00:01:15,560 --> 00:01:21,420 Integrative Medicine opens new dollars 31 00:01:18,599 --> 00:01:23,280 to healing and individualized strategies 32 00:01:21,420 --> 00:01:26,040 that can outsmart even the most 33 00:01:23,280 --> 00:01:29,640 aggressive conditions is the most common 34 00:01:26,040 --> 00:01:31,740 thing you get gluten sensitivity celiac 35 00:01:29,640 --> 00:01:35,579 disease so I'm sure you have patience as 36 00:01:31,739 --> 00:01:39,599 I do yes who go to Italy say oh my God 37 00:01:35,578 --> 00:01:41,519 Isaac I can eat pasta I can eat bread I 38 00:01:39,599 --> 00:01:45,478 have no side effects well guess what 39 00:01:41,519 --> 00:01:47,578 there's no glyphosate it's illegal even 40 00:01:45,478 --> 00:01:51,000 in Mexico it's illegal so you get 41 00:01:47,578 --> 00:01:54,298 glyphosate and then you get it in a 42 00:01:51,000 --> 00:01:58,078 formulation which is not regulated with 43 00:01:54,299 --> 00:02:01,320 a lot of toxic stuff to create this the 44 00:01:58,078 --> 00:02:03,539 fluid or the powder that you are using 45 00:02:01,319 --> 00:02:06,419 for the spring and if you look at the 46 00:02:03,540 --> 00:02:09,360 flat area and there's glyphosate sprayed 47 00:02:06,420 --> 00:02:13,620 in one place it will go 48 00:02:09,360 --> 00:02:16,379 miles and miles across so you can eat 49 00:02:13,620 --> 00:02:19,080 organic and grow it in your garden 50 00:02:16,378 --> 00:02:21,840 especially if there's an uphill you know 51 00:02:19,080 --> 00:02:24,120 things above you like like Vineyards you 52 00:02:21,840 --> 00:02:27,659 know sure they don't want the grass 53 00:02:24,120 --> 00:02:31,340 between the the lines of the you know of 54 00:02:27,659 --> 00:02:35,159 of the of the grapes right so they spray 55 00:02:31,340 --> 00:02:38,819 and so it's inherent in us and so I made 56 00:02:35,159 --> 00:02:42,120 it a point for that I really have to to 57 00:02:38,818 --> 00:02:44,659 to find a way to to take it out so I 58 00:02:42,120 --> 00:02:48,780 developed a very unique product called 59 00:02:44,659 --> 00:02:51,539 glyphodetox and but the way I work is 60 00:02:48,780 --> 00:02:53,340 that I do I I research what I do I don't 61 00:02:51,539 --> 00:02:55,259 just develop things until people use 62 00:02:53,340 --> 00:02:58,080 them so I want to share the initial 63 00:02:55,259 --> 00:02:59,519 results from our trial well and that's 64 00:02:58,080 --> 00:03:02,459 what I was going to ask you what is one 65 00:02:59,519 --> 00:03:03,780 of the ways to detox from glyphosate I'm 66 00:03:02,459 --> 00:03:06,900 glad you're going to bring that up right 67 00:03:03,780 --> 00:03:08,759 so glyphoid detox if you can see this is 68 00:03:06,900 --> 00:03:10,080 in people in areas without with high 69 00:03:08,759 --> 00:03:12,719 glyphosate so that's very high 70 00:03:10,080 --> 00:03:14,400 glyphosate the normal leverage like you 71 00:03:12,719 --> 00:03:17,219 know around one this is like three or 72 00:03:14,400 --> 00:03:18,658 four all of this over 1.5 and you can 73 00:03:17,219 --> 00:03:21,658 see after six weeks of taking 74 00:03:18,658 --> 00:03:22,560 glyphodetox two twice a day the dramatic 75 00:03:21,658 --> 00:03:26,759 decrease 76 00:03:22,560 --> 00:03:29,519 in glyphosate levels in the urine so the 77 00:03:26,759 --> 00:03:32,340 reason why it's so effective is it 78 00:03:29,519 --> 00:03:36,000 because I combine a unique thinking 79 00:03:32,340 --> 00:03:38,819 about it so my philosophy is if you look 80 00:03:36,000 --> 00:03:41,699 at glyphosate it affects our water 81 00:03:38,818 --> 00:03:43,500 it affects our plants and as a result 82 00:03:41,699 --> 00:03:46,679 our meat 83 00:03:43,500 --> 00:03:47,939 and it affects our Earth 84 00:03:46,680 --> 00:03:50,819 but 85 00:03:47,939 --> 00:03:53,818 there is a balance there's a wisdom in 86 00:03:50,818 --> 00:03:55,560 our in our in our existence you know and 87 00:03:53,818 --> 00:03:58,679 so there's always solutions from this 88 00:03:55,560 --> 00:04:02,580 Kingdom so I took fulvic acid from 89 00:03:58,680 --> 00:04:05,219 shilaji which which is a a substance 90 00:04:02,580 --> 00:04:07,340 that is distilled over tens of millions 91 00:04:05,219 --> 00:04:11,280 of years through the mountains right 92 00:04:07,340 --> 00:04:14,000 remarkable capacity to one bind 93 00:04:11,280 --> 00:04:17,120 glyphosate and other toxins too 94 00:04:14,000 --> 00:04:21,839 stabilize the gut lining and three 95 00:04:17,120 --> 00:04:24,540 reduce neural inflammation and enhance 96 00:04:21,839 --> 00:04:27,478 normal mitochondrial function so this is 97 00:04:24,540 --> 00:04:28,740 represents the healing from the earth I 98 00:04:27,478 --> 00:04:31,379 took kelp 99 00:04:28,740 --> 00:04:34,319 which has alginates 100 00:04:31,379 --> 00:04:36,120 and but also as minerals and protein so 101 00:04:34,319 --> 00:04:38,219 it is a nourishing effect 102 00:04:36,120 --> 00:04:41,220 but also in the detoxification effect 103 00:04:38,220 --> 00:04:43,199 for glyphosate and for other toxins it 104 00:04:41,220 --> 00:04:46,139 provides iodine in a small amount 105 00:04:43,199 --> 00:04:49,020 organic iodine bioavailable that can 106 00:04:46,139 --> 00:04:50,639 exchange with fluoride with chloride 107 00:04:49,019 --> 00:04:52,859 with bromides 108 00:04:50,639 --> 00:04:55,560 which are also present especially 109 00:04:52,860 --> 00:04:58,139 bromide as a pesticide support thyroid 110 00:04:55,560 --> 00:05:01,259 function and then it took regular outfit 111 00:04:58,139 --> 00:05:04,019 respective not modified because I want 112 00:05:01,259 --> 00:05:06,960 to bind to the mycotoxin and pesticide 113 00:05:04,019 --> 00:05:08,939 in the gut and then 114 00:05:06,959 --> 00:05:12,359 and then in 115 00:05:08,939 --> 00:05:16,560 in in into this I also added the 116 00:05:12,360 --> 00:05:21,060 questions and of course to replace 117 00:05:16,560 --> 00:05:24,360 the glutathione and alginate is really 118 00:05:21,060 --> 00:05:27,240 is helping is helping the this whole 119 00:05:24,360 --> 00:05:29,280 absorption and yeah we are seeing great 120 00:05:27,240 --> 00:05:32,038 results we are especially seeing good 121 00:05:29,279 --> 00:05:34,019 results when you combine it with the 122 00:05:32,038 --> 00:05:36,000 more effective perspective I was just 123 00:05:34,019 --> 00:05:38,819 going to ask is it beneficial to combine 124 00:05:36,000 --> 00:05:40,800 it absolutely and it is from what I'm 125 00:05:38,819 --> 00:05:43,439 reading so far with what you're doing 126 00:05:40,800 --> 00:05:45,360 yeah that the uh modified Citrus pectin 127 00:05:43,439 --> 00:05:48,060 helps break down those biofilms as well 128 00:05:45,360 --> 00:05:50,879 right exactly so you got the reduction 129 00:05:48,060 --> 00:05:53,759 of insulin aging the reduction of the 130 00:05:50,879 --> 00:05:56,279 survival with uh inflammatory response 131 00:05:53,759 --> 00:05:59,639 regardless the modulation of the 132 00:05:56,279 --> 00:06:02,399 inflammation of the cytokine storm and 133 00:05:59,639 --> 00:06:04,918 then you've got the so now there is less 134 00:06:02,399 --> 00:06:07,079 of a reactivity then you've got the 135 00:06:04,918 --> 00:06:10,258 glyphoid detox coming in 136 00:06:07,079 --> 00:06:12,418 in helping to bind all of these and so 137 00:06:10,259 --> 00:06:15,060 it's interesting for some people the gut 138 00:06:12,418 --> 00:06:17,519 gets better for many people their brain 139 00:06:15,060 --> 00:06:20,280 their thinking gets better 140 00:06:17,519 --> 00:06:23,399 and so it says no there are solutions we 141 00:06:20,279 --> 00:06:26,399 just have to be able to yeah 142 00:06:23,399 --> 00:06:28,560 to find them yeah and that that again it 143 00:06:26,399 --> 00:06:31,739 just reiterates that connection between 144 00:06:28,560 --> 00:06:33,720 the gut and the Brain the Mind mind that 145 00:06:31,740 --> 00:06:36,300 kind of connection if you've listened to 146 00:06:33,720 --> 00:06:38,699 this podcast you know how often ozone 147 00:06:36,300 --> 00:06:41,460 therapy comes up I personally have the 148 00:06:38,699 --> 00:06:43,139 simply 03 complete kit and use it as a 149 00:06:41,459 --> 00:06:45,180 preventative measure or when I come down 150 00:06:43,139 --> 00:06:47,579 with something so whether it's ozone 151 00:06:45,180 --> 00:06:49,918 therapy at home or in your clinic simply 152 00:06:47,579 --> 00:06:51,899 O3 has equipment for your needs 153 00:06:49,918 --> 00:06:54,538 if you are healing chronic illness or 154 00:06:51,899 --> 00:06:56,099 biohacking for Optimal Health simply O3 155 00:06:54,538 --> 00:06:59,939 will make getting started with ozone 156 00:06:56,100 --> 00:07:03,180 therapy super easy go to simplyo3.com or 157 00:06:59,939 --> 00:07:03,180 call 844-655-2524 158 00:07:05,339 --> 00:07:14,939 use code fix to get 10 off that's 159 00:07:10,279 --> 00:07:14,939 www.simplio as an oxygen3.com 160 00:07:16,319 --> 00:07:19,319 um you know one of the things in your 161 00:07:17,519 --> 00:07:21,299 book I can't remember which chapter I 162 00:07:19,319 --> 00:07:23,580 think it might be 14 or 16 or somewhere 163 00:07:21,300 --> 00:07:26,098 in there but I know on page 179 you you 164 00:07:23,579 --> 00:07:29,719 do a nice little graph there that shows 165 00:07:26,098 --> 00:07:33,199 what your uh you know basic detox uh 166 00:07:29,720 --> 00:07:37,500 processes where you're you know kind of 167 00:07:33,199 --> 00:07:39,598 I think five steps uh in that process to 168 00:07:37,500 --> 00:07:42,660 reduce the inflammation dissolve the 169 00:07:39,598 --> 00:07:43,860 biofilms uh bind the toxins in fact 170 00:07:42,660 --> 00:07:46,259 you're probably bringing that up yep 171 00:07:43,860 --> 00:07:48,960 there you go I think that's just a great 172 00:07:46,259 --> 00:07:51,538 uh little tool there right so 173 00:07:48,959 --> 00:07:54,120 detoxification is a profound concept 174 00:07:51,538 --> 00:07:57,180 that we we often go to details with 175 00:07:54,120 --> 00:08:00,418 really understanding we detoxify all the 176 00:07:57,180 --> 00:08:03,418 time every time we exhale we let go we 177 00:08:00,418 --> 00:08:06,659 detoxify every time we inhale we know it 178 00:08:03,418 --> 00:08:09,659 right exhalation takes twice as long as 179 00:08:06,660 --> 00:08:12,599 inhalation we come to this world we 180 00:08:09,660 --> 00:08:15,180 detoxify we exhale and we give a cry we 181 00:08:12,598 --> 00:08:18,439 leave this world we Excel and we live 182 00:08:15,180 --> 00:08:21,598 our body so the letting go is from 183 00:08:18,439 --> 00:08:23,279 foundational to our being when we 184 00:08:21,598 --> 00:08:25,800 understand it we understand okay we need 185 00:08:23,279 --> 00:08:27,659 to help detoxification in an ongoing 186 00:08:25,800 --> 00:08:30,840 basis and in the chapter I go in detail 187 00:08:27,660 --> 00:08:33,719 about it but when we do a more concerted 188 00:08:30,839 --> 00:08:36,240 effort about detoxification we really 189 00:08:33,719 --> 00:08:41,640 want to put some time and the first part 190 00:08:36,240 --> 00:08:43,440 is preparation so this is more on a on a 191 00:08:41,639 --> 00:08:46,080 biochemical on the physiological level 192 00:08:43,440 --> 00:08:48,000 you want to start changing your diet so 193 00:08:46,080 --> 00:08:50,639 you are in in a good position to 194 00:08:48,000 --> 00:08:52,200 detoxify but you also want to think what 195 00:08:50,639 --> 00:08:54,679 do you want to get rid of 196 00:08:52,200 --> 00:08:58,800 what do you want to let go of and then 197 00:08:54,679 --> 00:09:00,958 if we want to detoxify we got to expose 198 00:08:58,799 --> 00:09:02,699 we got to open 199 00:09:00,958 --> 00:09:04,619 the areas that we want to change and 200 00:09:02,700 --> 00:09:07,500 that's why something like pectasol or 201 00:09:04,620 --> 00:09:09,899 binders that things that peel off 202 00:09:07,500 --> 00:09:12,958 pillars that allow the body 203 00:09:09,899 --> 00:09:14,399 to really expose but also you want to 204 00:09:12,958 --> 00:09:16,439 support the immune surveillance 205 00:09:14,399 --> 00:09:19,980 medicinal mushroom different compounds 206 00:09:16,440 --> 00:09:22,500 herbs and then when you want you want to 207 00:09:19,980 --> 00:09:23,778 bind the toxin prevent the reabsorption 208 00:09:22,500 --> 00:09:27,240 so for example 209 00:09:23,778 --> 00:09:29,039 is a great example and you want to bind 210 00:09:27,240 --> 00:09:31,799 toxin in the circulation and tissue 211 00:09:29,039 --> 00:09:33,719 paper soil will serve but then you have 212 00:09:31,799 --> 00:09:35,899 to help the discharge and elimination 213 00:09:33,720 --> 00:09:39,300 phase one phase two and the multiple 214 00:09:35,899 --> 00:09:40,860 formulas that really do this and you 215 00:09:39,299 --> 00:09:45,059 have to under and then people have to 216 00:09:40,860 --> 00:09:47,759 understand to detoxify you need energy 217 00:09:45,059 --> 00:09:49,859 so you want to use different compounds 218 00:09:47,759 --> 00:09:52,500 that help us 219 00:09:49,860 --> 00:09:55,080 to build energy to detoxify you want to 220 00:09:52,500 --> 00:09:56,700 prevent reabsorption of toxins while you 221 00:09:55,080 --> 00:09:59,399 are detoxifying and that's why right 222 00:09:56,700 --> 00:10:01,800 that's defined like the glyphosate is so 223 00:09:59,399 --> 00:10:04,139 important and you want to really treat 224 00:10:01,799 --> 00:10:06,838 well your gut and the reason why I like 225 00:10:04,139 --> 00:10:09,419 fermented symbiotic drinks not just 226 00:10:06,839 --> 00:10:11,760 bacteria in a capsule is because they 227 00:10:09,419 --> 00:10:12,979 have life in them they have energy in 228 00:10:11,759 --> 00:10:16,319 them 229 00:10:12,980 --> 00:10:19,139 we have a unique pre-probiotic that is 230 00:10:16,320 --> 00:10:22,019 grown biodynamically on 20 different 231 00:10:19,139 --> 00:10:25,559 organic herbs okay because some pictures 232 00:10:22,019 --> 00:10:27,600 all inside that it grows on so it has a 233 00:10:25,559 --> 00:10:29,639 really healing effect on the gut so this 234 00:10:27,600 --> 00:10:33,980 is a a little bit of an holistic 235 00:10:29,639 --> 00:10:37,919 approach to to Really to really 236 00:10:33,980 --> 00:10:39,180 understanding the detoxification and 237 00:10:37,919 --> 00:10:41,278 within it there is physical 238 00:10:39,179 --> 00:10:44,099 detoxification 239 00:10:41,278 --> 00:10:46,860 the letting go of toxins there's an 240 00:10:44,100 --> 00:10:48,959 emotional detoxification there is you 241 00:10:46,860 --> 00:10:51,120 know a mentally psychological and a 242 00:10:48,958 --> 00:10:53,518 psycho spiritual you know people who go 243 00:10:51,120 --> 00:10:55,980 over detox really get some profound 244 00:10:53,519 --> 00:10:58,259 insights you know in different cultures 245 00:10:55,980 --> 00:11:01,879 different religions different spiritual 246 00:10:58,259 --> 00:11:06,240 a path there is always you know 247 00:11:01,879 --> 00:11:08,338 fasting integrated right sure we let go 248 00:11:06,240 --> 00:11:09,180 of the digestion we let go of taking in 249 00:11:08,339 --> 00:11:11,459 things 250 00:11:09,179 --> 00:11:14,819 and now we have an opportunity to really 251 00:11:11,458 --> 00:11:16,799 peel off and look a little bit deeper 252 00:11:14,820 --> 00:11:19,579 and 253 00:11:16,799 --> 00:11:22,078 in the book I touch the different layers 254 00:11:19,578 --> 00:11:24,239 and so the interesting thing about 255 00:11:22,078 --> 00:11:26,479 detoxification that we have a dialogue 256 00:11:24,240 --> 00:11:26,480 between 257 00:11:26,639 --> 00:11:33,360 generating toxins 258 00:11:29,399 --> 00:11:36,299 and detoxifying and laminating so we 259 00:11:33,360 --> 00:11:39,180 eliminate with but we always generate 260 00:11:36,299 --> 00:11:40,500 and that's how our body function on an 261 00:11:39,179 --> 00:11:42,659 ordinary level 262 00:11:40,500 --> 00:11:44,519 but we have one organ in our body that 263 00:11:42,659 --> 00:11:47,338 functions differently 264 00:11:44,519 --> 00:11:50,100 so every cell in our body 265 00:11:47,339 --> 00:11:53,279 wants to take in nourishment every organ 266 00:11:50,100 --> 00:11:55,980 and let's go of what he doesn't want and 267 00:11:53,278 --> 00:11:58,500 it comes with the extra goes with the 268 00:11:55,980 --> 00:12:00,839 membrane of the cell goes to the nymph 269 00:11:58,500 --> 00:12:03,179 system goes to the venous system comes 270 00:12:00,839 --> 00:12:06,480 back to the heart the only organ in the 271 00:12:03,179 --> 00:12:09,179 body which accepts all the junk 272 00:12:06,480 --> 00:12:11,220 that all the organs in every cell have 273 00:12:09,179 --> 00:12:13,859 excreted in the past it's coming towards 274 00:12:11,220 --> 00:12:15,480 it is the heart the heart doesn't say 275 00:12:13,860 --> 00:12:18,419 I'm not going to accept your dirty blood 276 00:12:15,480 --> 00:12:20,820 no no it accepts blood from everywhere 277 00:12:18,419 --> 00:12:23,039 with an open heart doesn't matter if 278 00:12:20,820 --> 00:12:26,040 it's from the liver from the kidney from 279 00:12:23,039 --> 00:12:27,539 the brain right and what does it do it 280 00:12:26,039 --> 00:12:29,699 connects with the universe you know it 281 00:12:27,539 --> 00:12:32,099 connects with infinity you know people 282 00:12:29,700 --> 00:12:34,500 who are more into prayers and connecting 283 00:12:32,100 --> 00:12:36,420 with a greater being you know you would 284 00:12:34,500 --> 00:12:39,179 talk a little bit about it yeah our 285 00:12:36,419 --> 00:12:41,699 drama is not as big in the infinite you 286 00:12:39,179 --> 00:12:43,559 know Timeless space 287 00:12:41,700 --> 00:12:45,300 and as long as we respect the 288 00:12:43,559 --> 00:12:47,219 environment 289 00:12:45,299 --> 00:12:48,838 then the environment will be very kind 290 00:12:47,220 --> 00:12:52,259 to us it will take what we don't want to 291 00:12:48,839 --> 00:12:54,480 do or don't it will give us clean air 292 00:12:52,259 --> 00:12:56,100 there's been Exchange in the land and 293 00:12:54,480 --> 00:12:59,039 then the heart 294 00:12:56,100 --> 00:13:01,740 the heart provides nourishment without 295 00:12:59,039 --> 00:13:05,578 discrimination their author is stiff or 296 00:13:01,740 --> 00:13:07,139 stiff outer but the heart cannot give 297 00:13:05,578 --> 00:13:09,179 clean blood 298 00:13:07,139 --> 00:13:11,820 without getting dirty blood 299 00:13:09,179 --> 00:13:13,919 and that the transformative quality of 300 00:13:11,820 --> 00:13:15,778 the heart so we do it physiologically 301 00:13:13,919 --> 00:13:18,599 that's why we're alive 302 00:13:15,778 --> 00:13:21,500 and interesting the heart nourishes 303 00:13:18,600 --> 00:13:24,060 itself only after it finishes its work 304 00:13:21,500 --> 00:13:27,000 that the selfless quality of the heart 305 00:13:24,059 --> 00:13:29,338 the kakoni arteries are outside the 306 00:13:27,000 --> 00:13:33,778 heart in the beginning of their author 307 00:13:29,339 --> 00:13:36,959 but the heart nourishes itself first 308 00:13:33,778 --> 00:13:38,958 in order to nourish others in this part 309 00:13:36,958 --> 00:13:42,359 of nourishing others and that's 310 00:13:38,958 --> 00:13:44,699 self-love is part of loving others very 311 00:13:42,360 --> 00:13:46,019 different and a narcissistic approach so 312 00:13:44,700 --> 00:13:47,519 the amazing thing why I'm sharing this 313 00:13:46,019 --> 00:13:51,539 is the inside of the head when I 314 00:13:47,519 --> 00:13:53,639 meditated it's how we are built so of 315 00:13:51,539 --> 00:13:57,958 course if we understand it and we start 316 00:13:53,639 --> 00:14:00,720 shifting our mind into heartfulness 317 00:13:57,958 --> 00:14:04,018 instead of being stuck in our mind in 318 00:14:00,720 --> 00:14:06,360 the ego ego driven reactivity right then 319 00:14:04,019 --> 00:14:09,120 our response to stimulus 320 00:14:06,360 --> 00:14:11,879 is an open heart it's tolerance it's 321 00:14:09,120 --> 00:14:13,259 understanding its acceptance It's 322 00:14:11,879 --> 00:14:15,958 compassion 323 00:14:13,259 --> 00:14:18,659 right it happens 324 00:14:15,958 --> 00:14:20,699 anything can happen and why it doesn't 325 00:14:18,659 --> 00:14:22,799 matter what kind of dirty blood comes in 326 00:14:20,700 --> 00:14:23,700 the heart is still going to give clean 327 00:14:22,799 --> 00:14:26,039 blood 328 00:14:23,700 --> 00:14:28,680 yeah I love that I love that analogy 329 00:14:26,039 --> 00:14:32,639 just to sneak in here just for a second 330 00:14:28,679 --> 00:14:34,379 the design of the heart is amazing uh 331 00:14:32,639 --> 00:14:36,060 but then you know the total design of 332 00:14:34,379 --> 00:14:37,620 the body you know is just totally 333 00:14:36,059 --> 00:14:39,319 totally amazing and I and I really 334 00:14:37,620 --> 00:14:41,578 appreciate how you're transitioning into 335 00:14:39,320 --> 00:14:43,560 you know a little bit of another topic 336 00:14:41,578 --> 00:14:47,338 we want to cover here today and and 337 00:14:43,559 --> 00:14:50,039 ultimately that is uh the ability to you 338 00:14:47,339 --> 00:14:53,339 you can't you can't always control what 339 00:14:50,039 --> 00:14:56,399 stressors you're gonna get hit with but 340 00:14:53,339 --> 00:14:59,100 you can have an opportunity to choose 341 00:14:56,399 --> 00:15:00,899 how to react and the Heart the analogy 342 00:14:59,100 --> 00:15:04,860 that you're painting is is doing it just 343 00:15:00,899 --> 00:15:07,259 automatically it it is doing it in a 344 00:15:04,860 --> 00:15:09,839 symphony kind of way you know it's gonna 345 00:15:07,259 --> 00:15:10,679 get all the junk and it just cleans it 346 00:15:09,839 --> 00:15:14,040 out 347 00:15:10,679 --> 00:15:15,599 every second of every day how how do how 348 00:15:14,039 --> 00:15:17,578 do we get there with our minds and that 349 00:15:15,600 --> 00:15:19,800 kind of takes us there to that 350 00:15:17,578 --> 00:15:21,958 meditation and prayer that you know and 351 00:15:19,799 --> 00:15:24,120 in in that you share a really you know 352 00:15:21,958 --> 00:15:26,879 heartwarming story of your grandparents 353 00:15:24,120 --> 00:15:29,639 uh your grandmother had a specific type 354 00:15:26,879 --> 00:15:31,740 of reaction to her time and in uh the 355 00:15:29,639 --> 00:15:33,480 Holocaust and your grandfather uh 356 00:15:31,740 --> 00:15:35,940 different so I want you to take this 357 00:15:33,480 --> 00:15:38,339 down that road just a little bit Yeah so 358 00:15:35,940 --> 00:15:41,579 with people you know the most common 359 00:15:38,339 --> 00:15:44,160 popular meditation mindfulness we try to 360 00:15:41,578 --> 00:15:46,138 control our mind so we're not reactive 361 00:15:44,159 --> 00:15:49,078 we create more space 362 00:15:46,139 --> 00:15:52,500 and so we are not as reactive but it's 363 00:15:49,078 --> 00:15:56,519 an ongoing work because we our we are 364 00:15:52,500 --> 00:15:58,620 programmed to survive to react 365 00:15:56,519 --> 00:16:02,399 so it's but it's very important just big 366 00:15:58,620 --> 00:16:04,139 physiological benefits but once we have 367 00:16:02,399 --> 00:16:06,240 some training in it 368 00:16:04,139 --> 00:16:07,620 in the book I don't go in detail into 369 00:16:06,240 --> 00:16:09,600 the training about the heart because 370 00:16:07,620 --> 00:16:11,100 it's really called open heart medicine 371 00:16:09,600 --> 00:16:13,500 it's really what I 372 00:16:11,100 --> 00:16:15,060 it's it's really my contribution to this 373 00:16:13,500 --> 00:16:17,399 field of meditation of healing after 374 00:16:15,059 --> 00:16:20,518 Decades of unique training I had the 375 00:16:17,399 --> 00:16:22,698 opportunity to be the doctor and the 376 00:16:20,519 --> 00:16:25,560 student really of the most legendary 377 00:16:22,698 --> 00:16:28,078 meditation Masters in the Himalayas for 378 00:16:25,559 --> 00:16:30,479 many years in the late 90s early 2000s 379 00:16:28,078 --> 00:16:33,719 they're not alive anymore one of them is 380 00:16:30,480 --> 00:16:35,459 late 90s so I got to study with these 381 00:16:33,720 --> 00:16:37,139 great Masters but also I got to see 382 00:16:35,458 --> 00:16:38,939 their healing capacity 383 00:16:37,139 --> 00:16:42,000 and they gave me very unique instruction 384 00:16:38,940 --> 00:16:43,680 and specifically asked me to share the 385 00:16:42,000 --> 00:16:45,659 ability of meditation to heal in the 386 00:16:43,679 --> 00:16:48,419 west and now it's really that's why I'm 387 00:16:45,659 --> 00:16:50,399 on these talks so we got to connect with 388 00:16:48,419 --> 00:16:53,338 our heart because you said it's 389 00:16:50,399 --> 00:16:55,860 automated physiologically 390 00:16:53,339 --> 00:16:58,620 so it's much easier to put our attention 391 00:16:55,860 --> 00:17:00,720 into it and just like the heart 392 00:16:58,620 --> 00:17:03,959 exchanges 393 00:17:00,720 --> 00:17:06,298 things that are difficult think that the 394 00:17:03,958 --> 00:17:08,399 that we're trying to get rid of that 395 00:17:06,298 --> 00:17:10,679 causes us pain and suffering in every 396 00:17:08,400 --> 00:17:13,679 cell in the body and turn them into 397 00:17:10,679 --> 00:17:15,360 nourishment into love and compassion we 398 00:17:13,679 --> 00:17:18,240 can do it mentally 399 00:17:15,359 --> 00:17:20,879 and that's a that's an exercise of you 400 00:17:18,240 --> 00:17:23,160 know of exchanging suffering and 401 00:17:20,880 --> 00:17:25,740 difficult with love and compassion which 402 00:17:23,160 --> 00:17:28,019 you see in every single religion right 403 00:17:25,740 --> 00:17:31,380 which is well developed you see the idea 404 00:17:28,019 --> 00:17:34,079 of having compassion for others yeah and 405 00:17:31,380 --> 00:17:36,900 for yourself so this really 406 00:17:34,079 --> 00:17:39,480 this really coincides with our 407 00:17:36,900 --> 00:17:41,820 physiology with who we are that's really 408 00:17:39,480 --> 00:17:44,038 the that's really the Journey of Life of 409 00:17:41,819 --> 00:17:46,079 life is to connect you know in in 410 00:17:44,038 --> 00:17:49,379 Kabbalah you talk it's the fixing the 411 00:17:46,079 --> 00:17:51,298 tikkun you you and you know this is a 412 00:17:49,380 --> 00:17:54,539 divine within within us right you know 413 00:17:51,298 --> 00:17:57,418 people who who follow I mean I'm trained 414 00:17:54,538 --> 00:17:59,819 in multiple systems but you know if the 415 00:17:57,419 --> 00:18:01,919 idea I know that we are in Hebrews you 416 00:17:59,819 --> 00:18:06,480 know you are you are created in the 417 00:18:01,919 --> 00:18:08,460 image of God image exactly so this you 418 00:18:06,480 --> 00:18:10,440 made this quality of divine is in every 419 00:18:08,460 --> 00:18:14,038 cell in our body which means we can get 420 00:18:10,440 --> 00:18:17,038 back to it so it can be meditation it 421 00:18:14,038 --> 00:18:20,460 can be prayer if we can really let go of 422 00:18:17,038 --> 00:18:22,740 the prayer which means we pray but we 423 00:18:20,460 --> 00:18:26,000 don't pray with expectation we don't do 424 00:18:22,740 --> 00:18:28,319 a deal like okay I'm going to pray again 425 00:18:26,000 --> 00:18:30,298 I'm going to make money I'm gonna be 426 00:18:28,319 --> 00:18:32,639 healthy no because then there's the ego 427 00:18:30,298 --> 00:18:34,259 trying to get something if we pray of 428 00:18:32,640 --> 00:18:36,900 understanding wow 429 00:18:34,259 --> 00:18:41,460 we are caught 430 00:18:36,900 --> 00:18:45,240 in this survival-driven ego driven very 431 00:18:41,460 --> 00:18:47,660 narrow pinpoint view on life right but 432 00:18:45,240 --> 00:18:50,099 nothing is pinpointed everything is 433 00:18:47,660 --> 00:18:51,058 impermanent everything is changing all 434 00:18:50,099 --> 00:18:53,779 the time 435 00:18:51,058 --> 00:18:57,418 and that's really this Divine principle 436 00:18:53,779 --> 00:19:00,000 everywhere in the past in the present in 437 00:18:57,419 --> 00:19:03,179 the future in time ago so when we 438 00:19:00,000 --> 00:19:05,779 connect with this we understand wow if 439 00:19:03,179 --> 00:19:09,840 everything is changeable 440 00:19:05,779 --> 00:19:14,279 not everyone is going to be a miracle 441 00:19:09,839 --> 00:19:16,558 but anyone can be a miracle because if 442 00:19:14,279 --> 00:19:19,139 everything is changes everything is 443 00:19:16,558 --> 00:19:21,298 possible so in the book I tell my story 444 00:19:19,140 --> 00:19:22,919 from a very early age having like 445 00:19:21,298 --> 00:19:25,319 pressure and pain in the middle of my 446 00:19:22,919 --> 00:19:27,240 chest with that I know it's very hard 447 00:19:25,319 --> 00:19:29,639 and I don't feel anything 448 00:19:27,240 --> 00:19:33,599 and I knew it's not mine you know it's 449 00:19:29,640 --> 00:19:36,059 something weird and then only years my 450 00:19:33,599 --> 00:19:38,699 grandmother died at 98 and 451 00:19:36,058 --> 00:19:39,538 my grandfather died at 50 from stomach 452 00:19:38,700 --> 00:19:41,940 cancer 453 00:19:39,538 --> 00:19:44,579 and only at her grave my mother 454 00:19:41,940 --> 00:19:47,038 mentioned you know 10 out of his 12 455 00:19:44,579 --> 00:19:50,339 siblings were killed by Hitler 456 00:19:47,038 --> 00:19:52,558 she never bothered to tell us this I 457 00:19:50,339 --> 00:19:54,240 talked about it right couldn't stomach 458 00:19:52,558 --> 00:19:56,519 if you got cancer 459 00:19:54,240 --> 00:20:01,440 and when I did my meditation and 460 00:19:56,519 --> 00:20:03,720 psychology and emotional healing 461 00:20:01,440 --> 00:20:05,519 and I in the sense of forgiveness and 462 00:20:03,720 --> 00:20:07,679 letting go 463 00:20:05,519 --> 00:20:10,200 this pain went away 464 00:20:07,679 --> 00:20:12,120 and I didn't tell my mother about it but 465 00:20:10,200 --> 00:20:14,819 because I healed back to my grandfather 466 00:20:12,119 --> 00:20:18,479 this is the epigenetic healing backwards 467 00:20:14,819 --> 00:20:21,659 right my mother suddenly was able to 468 00:20:18,480 --> 00:20:24,000 watch movies about the Holocaust she 469 00:20:21,660 --> 00:20:26,700 could in her 80s she could never watch 470 00:20:24,000 --> 00:20:29,279 all her life because once you I healed 471 00:20:26,700 --> 00:20:31,679 backward it went because we are all 472 00:20:29,279 --> 00:20:34,019 interconnected you know the 473 00:20:31,679 --> 00:20:36,600 electromagnetic field of our heart is 474 00:20:34,019 --> 00:20:38,639 bigger than our body so it affects every 475 00:20:36,599 --> 00:20:41,038 cell in our body that's the power of the 476 00:20:38,640 --> 00:20:43,820 open heart medicine but it also affects 477 00:20:41,038 --> 00:20:43,819 people around us 478 00:20:44,058 --> 00:20:50,038 yeah so this is really this is really 479 00:20:47,400 --> 00:20:52,919 why ditch is a quick fix you know 480 00:20:50,038 --> 00:20:54,960 exactly you take them just connect with 481 00:20:52,919 --> 00:20:59,400 this flow which is timeless which which 482 00:20:54,960 --> 00:21:01,140 yeah so interdependent yes wow it's 483 00:20:59,400 --> 00:21:02,940 remarkable in the 484 00:21:01,140 --> 00:21:05,640 you know we all have our stories that 485 00:21:02,940 --> 00:21:08,220 we're able to heal right yeah it's it's 486 00:21:05,640 --> 00:21:10,980 amazing and I really appreciate that I I 487 00:21:08,220 --> 00:21:15,240 share uh you know that that basic 488 00:21:10,980 --> 00:21:17,880 concept of uh life eternal really and 489 00:21:15,240 --> 00:21:20,220 the connectedness of us all and yeah the 490 00:21:17,880 --> 00:21:23,039 body's energy and you know how we 491 00:21:20,220 --> 00:21:25,440 interconnect and so it's really huge and 492 00:21:23,038 --> 00:21:26,879 and it's such a an important part of our 493 00:21:25,440 --> 00:21:28,919 well-being 494 00:21:26,880 --> 00:21:30,600 um and I've I've been living that 495 00:21:28,919 --> 00:21:33,240 understanding for years and it's still 496 00:21:30,599 --> 00:21:36,839 difficult to you know kind of really 497 00:21:33,240 --> 00:21:38,579 engage and and receive you know the 498 00:21:36,839 --> 00:21:41,579 healing Potential from prayer and 499 00:21:38,579 --> 00:21:45,418 meditation yeah exactly humbling because 500 00:21:41,579 --> 00:21:48,079 why because our inherent innate tendency 501 00:21:45,419 --> 00:21:51,360 to go to this survival ego to even 502 00:21:48,079 --> 00:21:54,779 holding fixation right that you see why 503 00:21:51,359 --> 00:21:56,699 it's a paradigm shift from the point of 504 00:21:54,779 --> 00:21:58,678 thinking about health but what we are 505 00:21:56,700 --> 00:22:00,960 touching today which I don't touch in 506 00:21:58,679 --> 00:22:03,798 such dips often we are actually touching 507 00:22:00,960 --> 00:22:07,860 the Survival Products and how we can 508 00:22:03,798 --> 00:22:12,658 dissolve even the survival paradox by 509 00:22:07,859 --> 00:22:17,219 connecting with this very deep infinite 510 00:22:12,659 --> 00:22:19,679 you know Timeless quality but everything 511 00:22:17,220 --> 00:22:23,339 is changing and everything is possible 512 00:22:19,679 --> 00:22:25,500 and that's the power of healing and it's 513 00:22:23,339 --> 00:22:27,899 within every cell in our body that's 514 00:22:25,500 --> 00:22:30,599 that's the amazing thing well and I'll 515 00:22:27,900 --> 00:22:32,820 ask you this you know it you know as I'm 516 00:22:30,599 --> 00:22:35,579 listening and and in preparation you 517 00:22:32,819 --> 00:22:37,678 know at this particular part of it 518 00:22:35,579 --> 00:22:40,798 um it's kind of like what you're saying 519 00:22:37,679 --> 00:22:43,620 too is that it really brings a balance 520 00:22:40,798 --> 00:22:46,740 into the survival reality because it's 521 00:22:43,619 --> 00:22:48,119 okay to run away from a lion uh you just 522 00:22:46,740 --> 00:22:49,740 you just don't have to be afraid of the 523 00:22:48,119 --> 00:22:52,979 lion if he's not there all the time and 524 00:22:49,740 --> 00:22:55,019 and if if you can if you can kind of get 525 00:22:52,980 --> 00:22:58,259 used to uh how do you how do you deal 526 00:22:55,019 --> 00:22:59,940 with a lion uh right uh because it it's 527 00:22:58,259 --> 00:23:02,220 an important part of our survival to 528 00:22:59,940 --> 00:23:04,558 have a survival mode absolutely but it 529 00:23:02,220 --> 00:23:07,679 is a catch-22 as you say in your book 530 00:23:04,558 --> 00:23:10,019 um right yeah totally so we have in 531 00:23:07,679 --> 00:23:13,200 Galactic 3 helps us with starting the 532 00:23:10,019 --> 00:23:16,679 process we just can't turn off the alarm 533 00:23:13,200 --> 00:23:18,298 right it's out of balance right and the 534 00:23:16,679 --> 00:23:20,400 heart is the place where it brings us 535 00:23:18,298 --> 00:23:22,079 back but then if we get a lot of talks 536 00:23:20,400 --> 00:23:25,980 in pesticides there'll be Metals 537 00:23:22,079 --> 00:23:27,779 mycotoxins traumas injuries cows and bad 538 00:23:25,980 --> 00:23:29,759 genetic epigenetic 539 00:23:27,779 --> 00:23:31,859 we got a few obstacles that we have to 540 00:23:29,759 --> 00:23:33,720 deal with and that's why it's it's 541 00:23:31,859 --> 00:23:35,819 beyond the Quick Fix we have to change 542 00:23:33,720 --> 00:23:39,600 all of this and we have to give it time 543 00:23:35,819 --> 00:23:42,298 and one thing that is is a summary 544 00:23:39,599 --> 00:23:44,000 it's like we have these veils of 545 00:23:42,298 --> 00:23:48,000 obstacles of of 546 00:23:44,000 --> 00:23:50,400 conditions that that limit our infinite 547 00:23:48,000 --> 00:23:52,740 healing potential some of us if only one 548 00:23:50,400 --> 00:23:55,559 or two veils it goes very quickly some 549 00:23:52,740 --> 00:23:58,200 of us have 100 valence and we don't know 550 00:23:55,558 --> 00:24:01,379 how many more we are left but once you 551 00:23:58,200 --> 00:24:04,558 leave the last one the darkness is gone 552 00:24:01,380 --> 00:24:07,500 because there's always light the quality 553 00:24:04,558 --> 00:24:10,558 is always there we as individuals are 554 00:24:07,500 --> 00:24:12,119 just not able to see it right it doesn't 555 00:24:10,558 --> 00:24:14,700 mean it is not there 556 00:24:12,119 --> 00:24:16,859 so some people find gold very quickly 557 00:24:14,700 --> 00:24:19,259 and some people have to dig for a long 558 00:24:16,859 --> 00:24:22,259 time but gold is gold no matter if you 559 00:24:19,259 --> 00:24:25,679 find it quickly or you'll find it slowly 560 00:24:22,259 --> 00:24:28,140 and so that's really the true healing 561 00:24:25,679 --> 00:24:31,559 that's really the healing that our life 562 00:24:28,140 --> 00:24:33,960 offers us which is a choice 563 00:24:31,558 --> 00:24:36,298 right let's say live that's our 564 00:24:33,960 --> 00:24:39,538 biological survival our heart 565 00:24:36,298 --> 00:24:42,480 physiological it gives us a door 566 00:24:39,538 --> 00:24:45,119 to go through a much deeper Journey but 567 00:24:42,480 --> 00:24:47,640 it's our own personal choice for people 568 00:24:45,119 --> 00:24:50,399 who do it they we know as you know 569 00:24:47,640 --> 00:24:53,220 without it life is missing something 570 00:24:50,400 --> 00:24:55,019 right it's not it exactly you are not 571 00:24:53,220 --> 00:24:57,600 connected to it 572 00:24:55,019 --> 00:25:00,298 they'll think we are crazy but it's okay 573 00:24:57,599 --> 00:25:02,759 you know it's okay it will just share 574 00:25:00,298 --> 00:25:04,500 our hearts and whoever connects to it 575 00:25:02,759 --> 00:25:06,419 because you know when you share your 576 00:25:04,500 --> 00:25:08,880 heart you know when I talk when you talk 577 00:25:06,419 --> 00:25:11,100 people feel you know this is genuine 578 00:25:08,880 --> 00:25:13,320 this is coming from my heart you know 579 00:25:11,099 --> 00:25:14,219 right so at some point like when I talk 580 00:25:13,319 --> 00:25:16,678 to you 581 00:25:14,220 --> 00:25:18,058 my talking and my thinking doesn't come 582 00:25:16,679 --> 00:25:20,759 from the head 583 00:25:18,058 --> 00:25:23,158 it comes from my heart actually I think 584 00:25:20,759 --> 00:25:25,679 in my heart not all not all the time 585 00:25:23,159 --> 00:25:27,360 because I get lost just like we talk but 586 00:25:25,679 --> 00:25:30,298 like right now it's so interesting for 587 00:25:27,359 --> 00:25:32,459 me I talk in the process of thinking is 588 00:25:30,298 --> 00:25:35,038 here it's not here 589 00:25:32,460 --> 00:25:36,240 so then everything starts then when you 590 00:25:35,038 --> 00:25:38,940 talk to people 591 00:25:36,240 --> 00:25:41,700 the quality of healing because you are 592 00:25:38,940 --> 00:25:44,400 talking to them from your heart from 593 00:25:41,700 --> 00:25:48,000 this place that is opened and that's the 594 00:25:44,400 --> 00:25:50,759 the gift of of being a Healer of being a 595 00:25:48,000 --> 00:25:52,500 doctor that you are able to offer this 596 00:25:50,759 --> 00:25:54,900 to people and the more you are trained 597 00:25:52,500 --> 00:25:57,419 in it you don't have to think about it 598 00:25:54,900 --> 00:26:00,538 it's who you are you know it's yeah it's 599 00:25:57,419 --> 00:26:03,600 what who everybody is it's who it's our 600 00:26:00,538 --> 00:26:06,538 true nature right right yeah it's it's 601 00:26:03,599 --> 00:26:09,418 truly the uh kind of the the comment 602 00:26:06,538 --> 00:26:11,220 that's made often most patients and I 603 00:26:09,419 --> 00:26:12,538 mine are included in that and I'm sure 604 00:26:11,220 --> 00:26:16,860 yours are as well they're not 605 00:26:12,538 --> 00:26:18,500 necessarily so uh uh the focus isn't on 606 00:26:16,859 --> 00:26:22,199 how much you know is how much you care 607 00:26:18,500 --> 00:26:23,640 uh and when you care it'll reveal the 608 00:26:22,200 --> 00:26:26,038 little bit that you know I that's I'm 609 00:26:23,640 --> 00:26:27,778 saying that for myself uh because in 610 00:26:26,038 --> 00:26:30,240 reality I keep learning and I keep 611 00:26:27,778 --> 00:26:32,700 realizing just how much I don't know uh 612 00:26:30,240 --> 00:26:34,440 and I'm so blessed by you know you and 613 00:26:32,700 --> 00:26:36,720 and others that you know continue to 614 00:26:34,440 --> 00:26:39,480 teach and to share but ultimately the 615 00:26:36,720 --> 00:26:41,819 heart is the communication how can I try 616 00:26:39,480 --> 00:26:43,380 to help you you know as as and if you 617 00:26:41,819 --> 00:26:44,639 convey that that's what the patient 618 00:26:43,380 --> 00:26:46,919 really needs and if you can give them 619 00:26:44,640 --> 00:26:48,659 some encouragement so that's a good take 620 00:26:46,919 --> 00:26:51,179 home point that you've you've kind of 621 00:26:48,659 --> 00:26:53,580 shared how about maybe one more or two 622 00:26:51,179 --> 00:26:55,860 more good take-home points 623 00:26:53,579 --> 00:26:57,778 I think it's really important to 624 00:26:55,859 --> 00:27:00,119 recognize it because everything is 625 00:26:57,778 --> 00:27:02,278 changeable everything is possible and 626 00:27:00,119 --> 00:27:04,500 the idea that anyone can be a miracle is 627 00:27:02,278 --> 00:27:08,038 not just a phrase it really is you know 628 00:27:04,500 --> 00:27:09,298 I was very very sick less than two 629 00:27:08,038 --> 00:27:12,480 months ago 630 00:27:09,298 --> 00:27:16,859 and here I am totally healthy you know 631 00:27:12,480 --> 00:27:19,079 fully active and so it's possible 632 00:27:16,859 --> 00:27:22,319 and the other thing is that we have to 633 00:27:19,079 --> 00:27:24,480 address a multi-faceted approach we have 634 00:27:22,319 --> 00:27:26,759 to address toxins of all kinds we have 635 00:27:24,480 --> 00:27:29,880 to address our physiology we have to 636 00:27:26,759 --> 00:27:31,679 address our environment and each of us 637 00:27:29,880 --> 00:27:34,020 have their own Journeys their own 638 00:27:31,679 --> 00:27:37,559 Solutions you know yeah describe 639 00:27:34,019 --> 00:27:39,720 protocols dogmatic thinking works for a 640 00:27:37,558 --> 00:27:42,778 certain percentage it's the bell curve 641 00:27:39,720 --> 00:27:45,480 but if you're out of the bell curve you 642 00:27:42,778 --> 00:27:47,759 need something different and because 643 00:27:45,480 --> 00:27:50,298 everything is changeable there is always 644 00:27:47,759 --> 00:27:52,740 an options there is always a choice 645 00:27:50,298 --> 00:27:55,019 there is always this there's always 646 00:27:52,740 --> 00:27:57,900 something else that can be done and this 647 00:27:55,019 --> 00:27:59,759 gives rise to optimism 648 00:27:57,900 --> 00:28:02,700 and I think these are a few more things 649 00:27:59,759 --> 00:28:06,000 I would like to share and take I mean 650 00:28:02,700 --> 00:28:07,919 survival Paradox really really helpful 651 00:28:06,000 --> 00:28:09,778 it's worthwhile it's a read that is 652 00:28:07,919 --> 00:28:13,620 worthwhile 653 00:28:09,778 --> 00:28:17,159 very much so yeah and I totally agree 654 00:28:13,619 --> 00:28:19,918 um yeah so uh any any more thoughts that 655 00:28:17,159 --> 00:28:21,480 you've got right there to share I mean 656 00:28:19,919 --> 00:28:23,460 you know we I share a lot in my 657 00:28:21,480 --> 00:28:26,099 newsletter people go to doctoralas.com 658 00:28:23,460 --> 00:28:29,700 okay I have two full-time writers it 659 00:28:26,099 --> 00:28:32,939 actually help me okay for many years but 660 00:28:29,700 --> 00:28:35,759 I really I I really one of the things 661 00:28:32,940 --> 00:28:38,820 maybe the last thing is that because we 662 00:28:35,759 --> 00:28:41,940 live in such a sympathetic stress with 663 00:28:38,819 --> 00:28:45,359 inflammation with the media overbearing 664 00:28:41,940 --> 00:28:47,940 and disinformation and separation and so 665 00:28:45,359 --> 00:28:50,158 much you know conflict and hatred in the 666 00:28:47,940 --> 00:28:53,700 world we are still surviving 667 00:28:50,159 --> 00:28:55,919 so our body has adjusted to surviving 668 00:28:53,700 --> 00:28:58,860 such a hostile environment which means 669 00:28:55,919 --> 00:29:01,080 that when we change our environment to a 670 00:28:58,859 --> 00:29:03,418 healthy environment we can heal much 671 00:29:01,079 --> 00:29:05,038 quicker than we would have healed 200 672 00:29:03,419 --> 00:29:07,320 years ago when everything was more 673 00:29:05,038 --> 00:29:09,599 peaceful in nature to begin with 674 00:29:07,319 --> 00:29:11,158 and that's the power of healing that can 675 00:29:09,599 --> 00:29:13,980 be expedited 676 00:29:11,159 --> 00:29:17,159 in this time so that's the one thing we 677 00:29:13,980 --> 00:29:19,558 the the quality of survival gives us a 678 00:29:17,159 --> 00:29:22,380 window to do things in a different way 679 00:29:19,558 --> 00:29:24,720 to avoid the Survival Products damage 680 00:29:22,380 --> 00:29:26,820 and actually heal and that's really 681 00:29:24,720 --> 00:29:29,038 another another important understanding 682 00:29:26,819 --> 00:29:31,379 awesome yeah so we're kind of wrapping 683 00:29:29,038 --> 00:29:34,079 up here and I just love uh what you've 684 00:29:31,380 --> 00:29:35,700 shared today I highly recommend the book 685 00:29:34,079 --> 00:29:37,558 survival Paradox 686 00:29:35,700 --> 00:29:39,120 um and it is a good read it's definitely 687 00:29:37,558 --> 00:29:41,099 worthwhile 688 00:29:39,119 --> 00:29:43,439 um and you've got some good appendix uh 689 00:29:41,099 --> 00:29:45,538 information there for to help people on 690 00:29:43,440 --> 00:29:47,640 some of the you know possible Pathways 691 00:29:45,538 --> 00:29:48,778 of of helping helping them become their 692 00:29:47,640 --> 00:29:51,179 own health Advocate because that's 693 00:29:48,778 --> 00:29:53,940 another part of this podcast is we 694 00:29:51,179 --> 00:29:56,220 really want people to become their best 695 00:29:53,940 --> 00:29:58,320 health Advocate you know we we need to 696 00:29:56,220 --> 00:30:00,600 be our best health Advocate 697 00:29:58,319 --> 00:30:02,038 um and and so where I'll say again how 698 00:30:00,599 --> 00:30:04,918 people can follow up with you one more 699 00:30:02,038 --> 00:30:07,558 time they can go to Dr elias.com Dr 700 00:30:04,919 --> 00:30:09,419 elias.com if they want to find more 701 00:30:07,558 --> 00:30:12,500 information about modified perspective 702 00:30:09,419 --> 00:30:16,020 they can go to pick the soil dot com 703 00:30:12,500 --> 00:30:17,880 and they can go to survivalparadox.com 704 00:30:16,019 --> 00:30:20,759 and they can find about the book or you 705 00:30:17,880 --> 00:30:23,278 can go to Amazon and get the book but my 706 00:30:20,759 --> 00:30:25,259 idea you know in my third Act is I it's 707 00:30:23,278 --> 00:30:27,480 about sharing these Decades of training 708 00:30:25,259 --> 00:30:30,119 that I have with as many people as 709 00:30:27,480 --> 00:30:32,399 possible and I think Jacobs did you 710 00:30:30,119 --> 00:30:34,798 mention that as well yeah I didn't yeah 711 00:30:32,398 --> 00:30:37,379 yeah yeah yes econogenics is a company 712 00:30:34,798 --> 00:30:40,379 that why develop all of these products 713 00:30:37,380 --> 00:30:42,419 definitely yeah yeah so all right boy 714 00:30:40,380 --> 00:30:45,600 well I I thank you so much for joining 715 00:30:42,419 --> 00:30:47,640 us today Dr Elias and um I just want 716 00:30:45,599 --> 00:30:50,879 everybody to take advantage of this uh 717 00:30:47,640 --> 00:30:53,038 this uh information and follow up 718 00:30:50,880 --> 00:30:54,710 um and I've been blessed by it and so 719 00:30:53,038 --> 00:31:08,390 everybody I hope you have a blessed day 720 00:30:54,710 --> 00:31:08,390 [Music] 721 00:31:10,759 --> 00:31:13,819 thank you 53860

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