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These are the user uploaded subtitles that are being translated: 1 00:00:00,490 --> 00:00:03,839 [Music] 2 00:00:01,439 --> 00:00:06,160 welcome to better health guy blogcasts 3 00:00:03,839 --> 00:00:08,559 empowering your better health 4 00:00:06,160 --> 00:00:10,800 and now here's scott your better health 5 00:00:08,558 --> 00:00:10,799 guy 6 00:00:12,150 --> 00:00:15,919 [Music] 7 00:00:14,400 --> 00:00:18,160 the content of this show is for 8 00:00:15,919 --> 00:00:20,719 informational purposes only and is not 9 00:00:18,160 --> 00:00:22,879 intended to diagnose treat or cure any 10 00:00:20,719 --> 00:00:24,719 illness or medical condition nothing in 11 00:00:22,879 --> 00:00:26,640 today's discussion is meant to serve as 12 00:00:24,719 --> 00:00:29,198 medical advice or as information to 13 00:00:26,640 --> 00:00:30,960 facilitate self-treatment as always 14 00:00:29,199 --> 00:00:33,359 please discuss any potential health 15 00:00:30,960 --> 00:00:35,600 related decisions with your own personal 16 00:00:33,359 --> 00:00:38,079 medical authority hello everyone and 17 00:00:35,600 --> 00:00:40,320 welcome to episode number 157 of the 18 00:00:38,079 --> 00:00:43,120 better health guy blog cast series 19 00:00:40,320 --> 00:00:45,439 today's guest is dr isaac elias and the 20 00:00:43,119 --> 00:00:48,959 topic of the show is the survival 21 00:00:45,439 --> 00:00:50,640 paradox dr isaac elias is a recognized 22 00:00:48,960 --> 00:00:53,759 expert in the field of integrative 23 00:00:50,640 --> 00:00:56,799 medicine focusing on cancer and complex 24 00:00:53,759 --> 00:00:59,920 conditions he is a respected clinician 25 00:00:56,799 --> 00:01:02,479 researcher author educator and mind body 26 00:00:59,920 --> 00:01:04,640 practitioner dr elias partners with 27 00:01:02,479 --> 00:01:07,118 leading research institutes including 28 00:01:04,640 --> 00:01:09,920 harvard national institutes of health 29 00:01:07,118 --> 00:01:11,840 and columbia to co-author scientific 30 00:01:09,920 --> 00:01:14,719 studies on today's most serious 31 00:01:11,840 --> 00:01:17,200 conditions he has spent decades studying 32 00:01:14,719 --> 00:01:19,759 meditation with an emphasis on healing 33 00:01:17,200 --> 00:01:22,320 and deepening the mind-body connection 34 00:01:19,759 --> 00:01:24,879 dr elias is the founder and medical 35 00:01:22,319 --> 00:01:28,079 director of amitabha medical clinic and 36 00:01:24,879 --> 00:01:32,158 healing center in santa rosa california 37 00:01:28,079 --> 00:01:33,438 and now my interview with dr isaac 38 00:01:32,159 --> 00:01:36,079 elias 39 00:01:33,438 --> 00:01:39,519 dr elias and i had an earlier discussion 40 00:01:36,078 --> 00:01:41,679 in episode 54 nearly four years ago now 41 00:01:39,519 --> 00:01:44,078 i am super excited today to talk with 42 00:01:41,680 --> 00:01:46,880 him about his new book the survival 43 00:01:44,078 --> 00:01:49,519 paradox reversing the hidden cause of 44 00:01:46,879 --> 00:01:51,679 aging and chronic disease which has 45 00:01:49,519 --> 00:01:54,719 already garnered rave reviews from 46 00:01:51,680 --> 00:01:56,159 deepak chopra dr josh axe and many 47 00:01:54,719 --> 00:01:58,399 others thanks so much for being here 48 00:01:56,159 --> 00:02:00,240 today dr elias thank you thank you for 49 00:01:58,399 --> 00:02:02,640 inviting me it's always such a treat to 50 00:02:00,239 --> 00:02:06,078 talk to you you as well 51 00:02:02,640 --> 00:02:09,520 as much as our body's ability to survive 52 00:02:06,078 --> 00:02:13,039 is critical isn't being in a survival 53 00:02:09,520 --> 00:02:15,680 mode or surviving at any cost isn't that 54 00:02:13,039 --> 00:02:18,400 a major contributor to the poor state of 55 00:02:15,680 --> 00:02:20,959 health and the epidemic of chronic 56 00:02:18,400 --> 00:02:23,039 illness that many experience today and 57 00:02:20,959 --> 00:02:25,598 what is it about this period in time 58 00:02:23,039 --> 00:02:27,679 that seems to keep so many of us in this 59 00:02:25,598 --> 00:02:29,919 constant survival mode 60 00:02:27,680 --> 00:02:33,599 yeah you know this is really 61 00:02:29,919 --> 00:02:36,719 the survival paradox whatever what the 62 00:02:33,598 --> 00:02:38,799 same mechanism that allows us to survive 63 00:02:36,719 --> 00:02:41,280 is what really gets us sick 64 00:02:38,800 --> 00:02:43,840 and to take a step back we know in 65 00:02:41,280 --> 00:02:46,479 integrative medicine for decades that 66 00:02:43,840 --> 00:02:49,280 inflammation drives practically every 67 00:02:46,479 --> 00:02:51,598 chronic disease and also 68 00:02:49,280 --> 00:02:54,640 detrimental outcomes of acute diseases 69 00:02:51,598 --> 00:02:55,598 like the cytokine storm in covid 70 00:02:54,639 --> 00:02:57,039 but 71 00:02:55,598 --> 00:02:59,039 and i think that the coverage really 72 00:02:57,039 --> 00:03:01,039 brought inflammation to the forefront of 73 00:02:59,039 --> 00:03:03,439 conventional medicine 74 00:03:01,039 --> 00:03:05,598 but israel inflammation that cause 75 00:03:03,439 --> 00:03:07,919 inflammation is really the movement it's 76 00:03:05,598 --> 00:03:10,318 the result what really drives 77 00:03:07,919 --> 00:03:12,639 inflammation is our survival response 78 00:03:10,318 --> 00:03:14,238 and that's really the paradigm shift 79 00:03:12,639 --> 00:03:16,079 contribution of the book which is a 80 00:03:14,239 --> 00:03:18,878 result of decades of 81 00:03:16,080 --> 00:03:21,360 of researching clinical work in in 82 00:03:18,878 --> 00:03:22,239 meditation and contemplation so what do 83 00:03:21,360 --> 00:03:24,959 i mean 84 00:03:22,239 --> 00:03:27,039 the survival paradox is innate within us 85 00:03:24,959 --> 00:03:30,158 because it's built within us you know 86 00:03:27,039 --> 00:03:31,359 every living being every cell wants to 87 00:03:30,158 --> 00:03:33,759 survive 88 00:03:31,360 --> 00:03:36,239 so if it's so innate within us it has to 89 00:03:33,759 --> 00:03:37,919 be automated and it's automated through 90 00:03:36,239 --> 00:03:40,158 our autonomic nervous system which is 91 00:03:37,919 --> 00:03:42,479 autonomic we can't control it so the 92 00:03:40,158 --> 00:03:44,878 sympathetic response 93 00:03:42,479 --> 00:03:47,119 respon responds in second the 94 00:03:44,878 --> 00:03:50,079 sympathetic system maybe in a fraction 95 00:03:47,120 --> 00:03:52,080 of a second and then it's balanced 96 00:03:50,080 --> 00:03:54,400 by the parasympathetic response but if 97 00:03:52,080 --> 00:03:57,120 we are on a sympathetic drive if we are 98 00:03:54,400 --> 00:03:59,438 constantly under stress under drive 99 00:03:57,120 --> 00:04:01,519 under threat it will have detrimental 100 00:03:59,438 --> 00:04:03,598 effect on our neuroendocrine system 101 00:04:01,519 --> 00:04:07,519 immune system etc 102 00:04:03,598 --> 00:04:09,679 the problem is also a biochemical 103 00:04:07,519 --> 00:04:12,719 survival response and this biochemical 104 00:04:09,680 --> 00:04:14,319 survival response is driven 105 00:04:12,719 --> 00:04:16,478 biochemically 106 00:04:14,318 --> 00:04:18,478 and it's a group very big topic for the 107 00:04:16,478 --> 00:04:21,358 survival product it's more than just 108 00:04:18,478 --> 00:04:23,918 health it's driven by our survival 109 00:04:21,358 --> 00:04:26,478 protein galactin three and galactic 110 00:04:23,918 --> 00:04:28,079 three rises very very quickly 111 00:04:26,478 --> 00:04:30,159 and i've done a lot of research on this 112 00:04:28,079 --> 00:04:32,000 and published some very important papers 113 00:04:30,160 --> 00:04:34,800 lately so what happened 114 00:04:32,000 --> 00:04:37,199 the survival protein our alarm doesn't 115 00:04:34,800 --> 00:04:39,680 need to have a big effect it's enough 116 00:04:37,199 --> 00:04:41,199 that it goes up by 50 117 00:04:39,680 --> 00:04:43,759 25 118 00:04:41,199 --> 00:04:46,240 and you get an avalanche of cascade of 119 00:04:43,759 --> 00:04:47,360 interlocking six going up one thousand 120 00:04:46,240 --> 00:04:48,720 fold 121 00:04:47,360 --> 00:04:50,720 so 122 00:04:48,720 --> 00:04:53,199 the same thing that started the survival 123 00:04:50,720 --> 00:04:54,960 response doesn't turn off and this 124 00:04:53,199 --> 00:04:57,040 practically affects 125 00:04:54,959 --> 00:04:59,918 every chronic disease 126 00:04:57,040 --> 00:05:03,919 every acute disease from cancer total 127 00:04:59,918 --> 00:05:06,159 immunity to biofilm to infections to 128 00:05:03,918 --> 00:05:07,279 name it and that's why it's such a big 129 00:05:06,160 --> 00:05:09,199 topic 130 00:05:07,279 --> 00:05:11,758 so being in then this state of 131 00:05:09,199 --> 00:05:15,038 sympathetic dominance stress hormones 132 00:05:11,759 --> 00:05:17,680 like adrenaline noradrenaline cortisol 133 00:05:15,038 --> 00:05:20,079 they can impact our immune system they 134 00:05:17,680 --> 00:05:22,879 affect our metabolic function how does 135 00:05:20,079 --> 00:05:25,599 that sympathetic dominance drive poor 136 00:05:22,879 --> 00:05:27,918 health and what we might call dis-ease 137 00:05:25,600 --> 00:05:31,360 it drives us because it puts us into a 138 00:05:27,918 --> 00:05:33,120 survival mode now our body is built to 139 00:05:31,360 --> 00:05:35,600 be in a survival mode 140 00:05:33,120 --> 00:05:37,360 and to do this we have to produce energy 141 00:05:35,600 --> 00:05:39,680 in a much more efficient way because we 142 00:05:37,360 --> 00:05:43,199 are in survival so we are able to 143 00:05:39,680 --> 00:05:44,720 produce energy 100 times faster we do it 144 00:05:43,199 --> 00:05:46,319 by shifting 145 00:05:44,720 --> 00:05:48,320 from normal 146 00:05:46,319 --> 00:05:51,759 peaceful balanced 147 00:05:48,319 --> 00:05:54,478 mitochondrial function to glycolysis 148 00:05:51,759 --> 00:05:57,360 where we produce energy 100 times faster 149 00:05:54,478 --> 00:05:59,839 but at a heavy cost right every glucose 150 00:05:57,360 --> 00:06:01,520 produces only two molecules of atp 151 00:05:59,839 --> 00:06:04,079 instead of 36 152 00:06:01,519 --> 00:06:08,159 the end result is lactic acid 153 00:06:04,079 --> 00:06:09,038 hypoxia in the cell that pushes a 154 00:06:08,160 --> 00:06:10,520 a 155 00:06:09,038 --> 00:06:13,680 a compound called 156 00:06:10,519 --> 00:06:16,959 hypoxia-inducing factor that blocks 157 00:06:13,680 --> 00:06:20,478 it enhances an enzyme called the 158 00:06:16,959 --> 00:06:23,519 pdk blocks pdh and we shut down the 159 00:06:20,478 --> 00:06:26,639 mitochondria so this is a mechanism in 160 00:06:23,519 --> 00:06:28,399 stress there's a mechanism in diabetes 161 00:06:26,639 --> 00:06:30,960 that's a mechanism in inflammatory 162 00:06:28,399 --> 00:06:32,959 diseases that's a mechanism in cancer 163 00:06:30,959 --> 00:06:35,279 even if there is enough oxygen in the 164 00:06:32,959 --> 00:06:36,799 body the warburg effect 165 00:06:35,279 --> 00:06:38,799 and this 166 00:06:36,800 --> 00:06:39,759 mechanism for example we'll talk about 167 00:06:38,800 --> 00:06:41,199 later 168 00:06:39,759 --> 00:06:44,319 just to kind of 169 00:06:41,199 --> 00:06:47,199 get get us aware of it this mechanism of 170 00:06:44,319 --> 00:06:49,199 shifting into one being stimulated ampk 171 00:06:47,199 --> 00:06:51,919 being abnormal and these are all the 172 00:06:49,199 --> 00:06:53,280 same pathways is very present in lyme 173 00:06:51,918 --> 00:06:54,639 disease 174 00:06:53,279 --> 00:06:57,918 that's why you can look at certain 175 00:06:54,639 --> 00:07:00,840 botanicals like honokiol have a major 176 00:06:57,918 --> 00:07:03,359 shift into a sympathetic through 177 00:07:00,839 --> 00:07:04,799 parasympathetic by moving from glutamate 178 00:07:03,360 --> 00:07:07,598 to gaba 179 00:07:04,800 --> 00:07:10,478 and also has an enormous 180 00:07:07,598 --> 00:07:12,879 anti-infectious benefits while balancing 181 00:07:10,478 --> 00:07:15,279 our metabolic system so the body is 182 00:07:12,879 --> 00:07:16,719 smart the body needs to survive at 183 00:07:15,279 --> 00:07:18,638 any cost 184 00:07:16,720 --> 00:07:20,960 and one thing that is very important and 185 00:07:18,639 --> 00:07:23,280 we'll talk more about it later today 186 00:07:20,959 --> 00:07:25,598 hope is it we have to appreciate the 187 00:07:23,279 --> 00:07:28,959 body wants to survive the body will 188 00:07:25,598 --> 00:07:30,478 always do the best it can at the moment 189 00:07:28,959 --> 00:07:32,879 it may not be 190 00:07:30,478 --> 00:07:35,120 the right thing an hour later a week 191 00:07:32,879 --> 00:07:37,279 later a year later a generation later 192 00:07:35,120 --> 00:07:40,240 you say that when we are faced with 193 00:07:37,279 --> 00:07:44,000 something like a cancer diagnosis that 194 00:07:40,240 --> 00:07:46,240 fear anxiety and panic the part of that 195 00:07:44,000 --> 00:07:48,560 survival response that those actually 196 00:07:46,240 --> 00:07:50,879 feed the cancer that we need to 197 00:07:48,560 --> 00:07:53,519 essentially become that person who and 198 00:07:50,879 --> 00:07:56,080 you say quote inhales the smoke from 199 00:07:53,519 --> 00:07:58,478 their burning house deeply while staying 200 00:07:56,079 --> 00:08:00,719 calm and positive so how do you guide 201 00:07:58,478 --> 00:08:01,839 your patients to be able to do this how 202 00:08:00,720 --> 00:08:04,479 do we stay 203 00:08:01,839 --> 00:08:06,399 calm and positive breathing in deeply 204 00:08:04,478 --> 00:08:07,598 when the house around us feels like it's 205 00:08:06,399 --> 00:08:10,159 burning down 206 00:08:07,598 --> 00:08:12,478 so in the book in the survival paradox 207 00:08:10,160 --> 00:08:14,879 where i give a chapter one i give an 208 00:08:12,478 --> 00:08:17,598 example of of a woman who survived for 209 00:08:14,879 --> 00:08:19,280 many years with metastatic lung cancer i 210 00:08:17,598 --> 00:08:22,079 actually say that it's hard to ask 211 00:08:19,279 --> 00:08:23,038 somebody to relax when the house is on 212 00:08:22,079 --> 00:08:25,758 fire 213 00:08:23,038 --> 00:08:28,560 so we have to reduce the fire and that's 214 00:08:25,759 --> 00:08:29,680 the value of detoxification of changing 215 00:08:28,560 --> 00:08:30,879 habits 216 00:08:29,680 --> 00:08:33,680 so 217 00:08:30,879 --> 00:08:35,360 transforming the survival paradox 218 00:08:33,679 --> 00:08:38,799 is a life journey 219 00:08:35,360 --> 00:08:41,440 it's a life journey that never stops 220 00:08:38,799 --> 00:08:43,679 and keeps up unfolding and it's amazing 221 00:08:41,440 --> 00:08:45,680 it's really when we are starting to 222 00:08:43,679 --> 00:08:48,319 learn how to transform and actually how 223 00:08:45,679 --> 00:08:49,759 to free the survival products then we 224 00:08:48,320 --> 00:08:51,839 have a greater 225 00:08:49,759 --> 00:08:54,958 quality of freedom in our life we are 226 00:08:51,839 --> 00:08:57,839 less bound we are less constricted 227 00:08:54,958 --> 00:08:59,919 and you know we'll go into in greater 228 00:08:57,839 --> 00:09:02,080 depth into a little bit later but the 229 00:08:59,919 --> 00:09:04,559 result is there's more space when 230 00:09:02,080 --> 00:09:06,800 there's more space 231 00:09:04,559 --> 00:09:08,399 everything moves slower you know 232 00:09:06,799 --> 00:09:09,359 you know from a physical point of view 233 00:09:08,399 --> 00:09:12,080 speed 234 00:09:09,360 --> 00:09:14,080 is distance divided by time 235 00:09:12,080 --> 00:09:16,399 when the space becomes 236 00:09:14,080 --> 00:09:18,080 bigger we have a senate everything is 237 00:09:16,399 --> 00:09:20,159 moving slower 238 00:09:18,080 --> 00:09:21,360 so things move slower we can take a deep 239 00:09:20,159 --> 00:09:24,879 breath 240 00:09:21,360 --> 00:09:26,959 things slow down our metabolic system 241 00:09:24,879 --> 00:09:29,039 changes so now i'm focusing on medically 242 00:09:26,958 --> 00:09:30,799 of course but the same thing happened in 243 00:09:29,039 --> 00:09:32,240 our mind and we'll get to it later 244 00:09:30,799 --> 00:09:34,079 because 245 00:09:32,240 --> 00:09:35,839 you have some great 246 00:09:34,080 --> 00:09:37,200 great things you brought up before the 247 00:09:35,839 --> 00:09:38,800 interview that i really want to 248 00:09:37,200 --> 00:09:41,040 elaborate on i don't want to spoil and 249 00:09:38,799 --> 00:09:42,719 touch on it now you know it's it's funny 250 00:09:41,039 --> 00:09:44,480 that you mentioned you know taking a 251 00:09:42,720 --> 00:09:46,320 deep breath because even just listening 252 00:09:44,480 --> 00:09:48,800 to you talking that's exactly what 253 00:09:46,320 --> 00:09:50,560 happened even before you said taking a 254 00:09:48,799 --> 00:09:52,399 deep breath i was already as you were 255 00:09:50,559 --> 00:09:55,039 talking about creating space i was 256 00:09:52,399 --> 00:09:57,200 already feeling calmer and more centered 257 00:09:55,039 --> 00:09:58,480 and grounded and so this is a fun 258 00:09:57,200 --> 00:10:02,160 conversation 259 00:09:58,480 --> 00:10:04,639 you connect a lack of feeling safe to a 260 00:10:02,159 --> 00:10:06,399 metabolic shift that changes oxygen 261 00:10:04,639 --> 00:10:09,039 levels in the body i think for many 262 00:10:06,399 --> 00:10:12,240 people in the lime and mold and other 263 00:10:09,039 --> 00:10:14,480 conditions that that feeling safe in the 264 00:10:12,240 --> 00:10:16,480 world feeling safe in our environment is 265 00:10:14,480 --> 00:10:18,480 something that is really important that 266 00:10:16,480 --> 00:10:20,560 we often don't feel safe and so i want 267 00:10:18,480 --> 00:10:23,920 to talk a little bit more about how does 268 00:10:20,559 --> 00:10:26,559 a low oxygen environment create 269 00:10:23,919 --> 00:10:29,039 a terrain not only for cancer but for 270 00:10:26,559 --> 00:10:31,838 chronic infections like lyme disease 271 00:10:29,039 --> 00:10:35,278 like co-infections and if we're in that 272 00:10:31,839 --> 00:10:37,680 hypoxic or low oxygen state due to not 273 00:10:35,278 --> 00:10:39,838 feeling safe what are some of the tools 274 00:10:37,679 --> 00:10:42,479 that we can use that can lead us to 275 00:10:39,839 --> 00:10:45,200 feeling safer and then while we're doing 276 00:10:42,480 --> 00:10:46,480 that deeper work can we also benefit 277 00:10:45,200 --> 00:10:49,120 from maybe some 278 00:10:46,480 --> 00:10:51,759 physical interventions that can address 279 00:10:49,120 --> 00:10:53,919 hypoxia while we're learning how to be 280 00:10:51,759 --> 00:10:56,159 more parasympathetic learning how to 281 00:10:53,919 --> 00:10:58,000 create more space 282 00:10:56,159 --> 00:11:00,879 yeah i mean this is really this is the 283 00:10:58,000 --> 00:11:02,799 whole healing process you just described 284 00:11:00,879 --> 00:11:04,720 so just for 285 00:11:02,799 --> 00:11:06,159 people who are listening or watching if 286 00:11:04,720 --> 00:11:07,759 you hold your breath 287 00:11:06,159 --> 00:11:09,199 and at certain point you feel like you 288 00:11:07,759 --> 00:11:11,278 don't have enough air and you keep 289 00:11:09,200 --> 00:11:13,680 holding you're gonna get tight you're 290 00:11:11,278 --> 00:11:16,399 gonna feel a real crisis 291 00:11:13,679 --> 00:11:18,159 that's the concept of not being able to 292 00:11:16,399 --> 00:11:19,039 take a deep breath 293 00:11:18,159 --> 00:11:20,799 so 294 00:11:19,039 --> 00:11:23,199 one of the issues for example when i 295 00:11:20,799 --> 00:11:24,319 when i work with cancer patient i try to 296 00:11:23,200 --> 00:11:26,879 find out 297 00:11:24,320 --> 00:11:30,800 what is the reason that they cannot take 298 00:11:26,879 --> 00:11:33,600 a deep breath because if the cancer 299 00:11:30,799 --> 00:11:36,240 patient in the cancer cell if the cancer 300 00:11:33,600 --> 00:11:39,440 cell took a deep breath 301 00:11:36,240 --> 00:11:41,919 and had normal oxygen functioning 302 00:11:39,440 --> 00:11:42,720 the glycolysis aerobic glycolysis will 303 00:11:41,919 --> 00:11:44,639 just 304 00:11:42,720 --> 00:11:45,920 melt down and the cell will turn into a 305 00:11:44,639 --> 00:11:47,600 normal cell 306 00:11:45,919 --> 00:11:50,159 so we have this idea so when we are 307 00:11:47,600 --> 00:11:51,519 under stress and we're under danger when 308 00:11:50,159 --> 00:11:53,039 you don't feel safe there are a few 309 00:11:51,519 --> 00:11:54,720 things we can do 310 00:11:53,039 --> 00:11:57,599 one is we can fight 311 00:11:54,720 --> 00:11:58,800 so fight is our inflammatory response 312 00:11:57,600 --> 00:12:00,320 now it's very 313 00:11:58,799 --> 00:12:01,039 very important 314 00:12:00,320 --> 00:12:02,560 to 315 00:12:01,039 --> 00:12:04,639 identify each 316 00:12:02,559 --> 00:12:06,559 person will have a tendency to go in a 317 00:12:04,639 --> 00:12:07,519 certain direction so people for example 318 00:12:06,559 --> 00:12:10,078 have 319 00:12:07,519 --> 00:12:12,560 a tendency to fight the c reactive 320 00:12:10,078 --> 00:12:14,719 protein will be higher the interlakens 321 00:12:12,559 --> 00:12:15,919 will be higher they are fighting people 322 00:12:14,720 --> 00:12:17,360 they raise they'll have stronger 323 00:12:15,919 --> 00:12:19,439 resistance 324 00:12:17,360 --> 00:12:21,440 and then there are people who will run 325 00:12:19,440 --> 00:12:23,200 away they will flee away 326 00:12:21,440 --> 00:12:24,720 right this is the fear and there are 327 00:12:23,200 --> 00:12:26,399 people that hide 328 00:12:24,720 --> 00:12:28,320 how do we hide 329 00:12:26,399 --> 00:12:29,278 we hide one by 330 00:12:28,320 --> 00:12:31,120 not 331 00:12:29,278 --> 00:12:33,600 acknowledging that there is an issue 332 00:12:31,120 --> 00:12:36,399 kind of pushing it away and by creating 333 00:12:33,600 --> 00:12:38,800 a coating around ourselves 334 00:12:36,399 --> 00:12:42,000 by boxing ourselves how do we call it 335 00:12:38,799 --> 00:12:43,919 medically we call it biofilm 336 00:12:42,000 --> 00:12:46,320 so if you look at the lyme patient and 337 00:12:43,919 --> 00:12:48,479 the mold patient they are often i don't 338 00:12:46,320 --> 00:12:51,360 want to know to stereotype but often 339 00:12:48,480 --> 00:12:53,680 these are very sweet kind people who 340 00:12:51,360 --> 00:12:55,200 don't have strong boundaries 341 00:12:53,679 --> 00:12:57,120 don't give strong bodies they get 342 00:12:55,200 --> 00:12:59,440 affected by the outside they get 343 00:12:57,120 --> 00:13:02,078 affected by allergies they get affected 344 00:12:59,440 --> 00:13:04,160 by mold they get affected by infectious 345 00:13:02,078 --> 00:13:06,239 agents more than other people because 346 00:13:04,159 --> 00:13:08,879 there are boundaries between their 347 00:13:06,240 --> 00:13:09,919 defense system and the outside is not 348 00:13:08,879 --> 00:13:11,360 is not 349 00:13:09,919 --> 00:13:13,679 is not 350 00:13:11,360 --> 00:13:15,519 is not strong enough so for example if 351 00:13:13,679 --> 00:13:17,120 you look at these people you will see 352 00:13:15,519 --> 00:13:18,159 that the three reactive protein will be 353 00:13:17,120 --> 00:13:20,799 low 354 00:13:18,159 --> 00:13:23,439 but the tgf better will be very high 355 00:13:20,799 --> 00:13:26,240 because they are producing fibrotic 356 00:13:23,440 --> 00:13:27,920 markers and not inflammatory markers in 357 00:13:26,240 --> 00:13:30,079 fact sometimes our galactic three will 358 00:13:27,919 --> 00:13:31,519 be abnormally low 359 00:13:30,078 --> 00:13:33,359 and when you treat them the galactic 360 00:13:31,519 --> 00:13:36,480 insulin will come up a little bit to 361 00:13:33,360 --> 00:13:40,480 normal crp will come from non-detectable 362 00:13:36,480 --> 00:13:42,240 to like 0.3 and tgf better will drop 363 00:13:40,480 --> 00:13:44,639 and that's when i know that the patient 364 00:13:42,240 --> 00:13:47,039 is doing better and from my perspective 365 00:13:44,639 --> 00:13:49,440 i can diagnose you know a tick-borne 366 00:13:47,039 --> 00:13:50,958 disease just by the ratio of of these 367 00:13:49,440 --> 00:13:52,720 labs many times 368 00:13:50,958 --> 00:13:55,838 so 369 00:13:52,720 --> 00:13:58,160 for the mold for the lime people we need 370 00:13:55,839 --> 00:14:00,399 to really be able to melt the biofilm 371 00:13:58,159 --> 00:14:02,399 but to melt the biofilm 372 00:14:00,399 --> 00:14:05,278 we need to be able to deal with what's 373 00:14:02,399 --> 00:14:07,919 out there and be able to clean it up and 374 00:14:05,278 --> 00:14:10,399 that's why detox is a profound process 375 00:14:07,919 --> 00:14:13,519 that is over 376 00:14:10,399 --> 00:14:15,440 it often is called overlook 377 00:14:13,519 --> 00:14:17,278 in the name of different methods and 378 00:14:15,440 --> 00:14:19,519 techniques and we really don't 379 00:14:17,278 --> 00:14:20,879 understand what detox is detox is the 380 00:14:19,519 --> 00:14:22,959 first step 381 00:14:20,879 --> 00:14:24,480 in creating a change when we come to 382 00:14:22,958 --> 00:14:25,439 this world what is the first thing that 383 00:14:24,480 --> 00:14:28,399 we do 384 00:14:25,440 --> 00:14:29,519 we take a cry we inhale we exhale right 385 00:14:28,399 --> 00:14:31,600 we let go 386 00:14:29,519 --> 00:14:33,039 we detox what is the last thing that we 387 00:14:31,600 --> 00:14:35,680 do in this world 388 00:14:33,039 --> 00:14:37,039 we exhale and we leave our body 389 00:14:35,679 --> 00:14:40,638 so we are 390 00:14:37,039 --> 00:14:43,120 now when you detoxify you create space 391 00:14:40,639 --> 00:14:45,278 because you clear some and the space 392 00:14:43,120 --> 00:14:48,720 allows for nourishment 393 00:14:45,278 --> 00:14:49,838 so really once you detoxify you can 394 00:14:48,720 --> 00:14:52,079 afford 395 00:14:49,839 --> 00:14:53,360 the process of transformation that will 396 00:14:52,078 --> 00:14:55,679 bring 397 00:14:53,360 --> 00:14:57,680 eventually healing so for example in the 398 00:14:55,679 --> 00:14:59,239 book you see in the end there are three 399 00:14:57,679 --> 00:15:02,000 chapters 400 00:14:59,240 --> 00:15:04,320 detoxification which really introduces a 401 00:15:02,000 --> 00:15:06,399 model of detoxification in a deeper way 402 00:15:04,320 --> 00:15:09,839 all the details are in the appendix and 403 00:15:06,399 --> 00:15:13,120 then healing the scars of survival 404 00:15:09,839 --> 00:15:15,279 this is really where we shift 405 00:15:13,120 --> 00:15:16,639 our survival patterns that you had some 406 00:15:15,278 --> 00:15:19,120 great questions and i hope we get to 407 00:15:16,639 --> 00:15:21,440 touch on them all and then we can go 408 00:15:19,120 --> 00:15:23,759 into transforming and freeing the 409 00:15:21,440 --> 00:15:25,680 survival paradox which is done through 410 00:15:23,759 --> 00:15:27,759 our mind through meditation so 411 00:15:25,679 --> 00:15:28,638 connecting with our heart 412 00:15:27,759 --> 00:15:30,399 so 413 00:15:28,639 --> 00:15:31,278 when we can do this 414 00:15:30,399 --> 00:15:33,039 and 415 00:15:31,278 --> 00:15:34,720 when we can do this we really can create 416 00:15:33,039 --> 00:15:38,000 a change so if we look at people who 417 00:15:34,720 --> 00:15:39,759 have mold sensitivity or lyme or lyme 418 00:15:38,000 --> 00:15:42,159 disease 419 00:15:39,759 --> 00:15:44,079 they have often repeated symptoms right 420 00:15:42,159 --> 00:15:47,120 they kind of flare up they get better 421 00:15:44,078 --> 00:15:49,439 their flare-ups so their being 422 00:15:47,120 --> 00:15:51,600 has learned to expect 423 00:15:49,440 --> 00:15:54,959 step number two when step number one 424 00:15:51,600 --> 00:15:56,639 happens they create a certain pattern 425 00:15:54,958 --> 00:15:58,958 that they repeat 426 00:15:56,639 --> 00:16:01,039 for example they have a certain symptom 427 00:15:58,958 --> 00:16:02,719 the patient will associate it to 428 00:16:01,039 --> 00:16:05,278 something happening to them i just had a 429 00:16:02,720 --> 00:16:07,680 mold exposure now i'm going to get the 430 00:16:05,278 --> 00:16:08,639 next symptom and then it goes we need to 431 00:16:07,679 --> 00:16:11,758 change 432 00:16:08,639 --> 00:16:13,919 these habits we need to mail them away 433 00:16:11,759 --> 00:16:16,159 and this is part of our 434 00:16:13,919 --> 00:16:18,559 and this is really part of 435 00:16:16,159 --> 00:16:21,278 changing the survival response 436 00:16:18,559 --> 00:16:23,919 transforming the survival paradox 437 00:16:21,278 --> 00:16:26,320 and once we connect to it 438 00:16:23,919 --> 00:16:28,399 in the most authentic way 439 00:16:26,320 --> 00:16:30,560 then we tap into our infinite healing 440 00:16:28,399 --> 00:16:33,679 potential we do have infinite evening 441 00:16:30,559 --> 00:16:35,758 potential one of my most 442 00:16:33,679 --> 00:16:37,359 the senses i like to say 443 00:16:35,759 --> 00:16:40,399 my one of my favorite ones when i teach 444 00:16:37,360 --> 00:16:43,199 meditation and healing is not everyone 445 00:16:40,399 --> 00:16:45,039 is going to be a miracle but anyone can 446 00:16:43,198 --> 00:16:46,559 be a miracle 447 00:16:45,039 --> 00:16:48,559 and 448 00:16:46,559 --> 00:16:52,399 i see it very dramatically with patients 449 00:16:48,559 --> 00:16:55,278 with mold with severe mold sensitivity 450 00:16:52,399 --> 00:16:56,399 when you are able to really reduce their 451 00:16:55,278 --> 00:16:58,320 burden 452 00:16:56,399 --> 00:17:00,559 and create an opening for them they can 453 00:16:58,320 --> 00:17:02,480 really shift 454 00:17:00,559 --> 00:17:04,720 i love in the book how you go into 455 00:17:02,480 --> 00:17:07,838 detail about a lot of these tools we can 456 00:17:04,720 --> 00:17:09,279 use in this realm meditation breath work 457 00:17:07,838 --> 00:17:12,399 acupuncture 458 00:17:09,279 --> 00:17:15,599 osteopathic work or cranial work even 459 00:17:12,400 --> 00:17:17,519 using sound and visualization and tools 460 00:17:15,599 --> 00:17:20,399 like that i want to talk a little bit 461 00:17:17,519 --> 00:17:22,879 about the limbic system and so in my 462 00:17:20,400 --> 00:17:25,919 mind the limbic system is the safety 463 00:17:22,880 --> 00:17:28,319 center the alarm switch in the brain 464 00:17:25,919 --> 00:17:30,400 that really is looking for is the 465 00:17:28,318 --> 00:17:32,639 environment around us safe and when we 466 00:17:30,400 --> 00:17:35,280 have limbic system impairment i think of 467 00:17:32,640 --> 00:17:38,240 that then as having a hyper vigilant 468 00:17:35,279 --> 00:17:40,879 alarm center that is constantly raising 469 00:17:38,240 --> 00:17:43,440 an unnecessary red flag constantly 470 00:17:40,880 --> 00:17:45,679 raising this unnecessary alarm and so 471 00:17:43,440 --> 00:17:48,640 i'm wondering if you have used tools 472 00:17:45,679 --> 00:17:51,120 like annie hopper's dnrs or ash 473 00:17:48,640 --> 00:17:53,038 shotgupta's the gupta program and have 474 00:17:51,119 --> 00:17:56,079 you found those helpful in being able to 475 00:17:53,038 --> 00:17:59,200 make that shift out of survival and into 476 00:17:56,079 --> 00:18:02,079 what you term harmony 477 00:17:59,200 --> 00:18:03,840 so what you are describing is exactly 478 00:18:02,079 --> 00:18:05,759 the survival paradox 479 00:18:03,839 --> 00:18:07,279 where we get caught in a certain pattern 480 00:18:05,759 --> 00:18:10,240 of survival 481 00:18:07,279 --> 00:18:11,678 in my book i share a few i share my own 482 00:18:10,240 --> 00:18:12,480 story 483 00:18:11,679 --> 00:18:14,559 uh 484 00:18:12,480 --> 00:18:16,720 my name i'm named after my grandfather 485 00:18:14,558 --> 00:18:18,319 who was a holocaust survivor 486 00:18:16,720 --> 00:18:20,400 and he came 487 00:18:18,319 --> 00:18:22,159 he fled with my grandmother and my 488 00:18:20,400 --> 00:18:25,120 mother which was four years old and he 489 00:18:22,160 --> 00:18:27,360 died from stomach cancer at age 50 490 00:18:25,119 --> 00:18:29,038 i think in 1952 491 00:18:27,359 --> 00:18:32,319 and when my grandmother was a real 492 00:18:29,038 --> 00:18:34,960 survivor died at age 98 493 00:18:32,319 --> 00:18:37,599 in early 2000s 494 00:18:34,960 --> 00:18:39,279 on on her grave my mother suddenly said 495 00:18:37,599 --> 00:18:41,359 you know if he was buried next to my 496 00:18:39,279 --> 00:18:43,519 grandfather my mother said you know your 497 00:18:41,359 --> 00:18:45,359 grandfather had eight siblings five of 498 00:18:43,519 --> 00:18:47,679 them were killed by hitler 499 00:18:45,359 --> 00:18:48,959 this was never mentioned to us never 500 00:18:47,679 --> 00:18:50,000 mentioned 501 00:18:48,960 --> 00:18:51,919 and 502 00:18:50,000 --> 00:18:53,919 because this was like put aside and this 503 00:18:51,919 --> 00:18:55,440 is what he carried he couldn't digest it 504 00:18:53,919 --> 00:18:57,360 in his stomach 505 00:18:55,440 --> 00:18:59,360 and from i'm named after him i'm the 506 00:18:57,359 --> 00:19:01,439 first child the first one in the next 507 00:18:59,359 --> 00:19:04,000 generation of holocaust survivor and 508 00:19:01,440 --> 00:19:05,759 since very early age despite doing much 509 00:19:04,000 --> 00:19:08,160 martial arts and you're being a yoga 510 00:19:05,759 --> 00:19:10,400 teacher i always had pressure in my 511 00:19:08,160 --> 00:19:12,798 middle of my chest when i would touch i 512 00:19:10,400 --> 00:19:15,360 mean i mean you can't see it if i stood 513 00:19:12,798 --> 00:19:17,279 up you'll see like right here 514 00:19:15,359 --> 00:19:19,038 it would always be extremely tender and 515 00:19:17,279 --> 00:19:20,160 i knew that there is a deeper meaning 516 00:19:19,038 --> 00:19:22,160 with it 517 00:19:20,160 --> 00:19:24,080 and through my work so my meditation 518 00:19:22,160 --> 00:19:26,400 works on my healing through the 519 00:19:24,079 --> 00:19:30,319 transformation of patterns 520 00:19:26,400 --> 00:19:32,480 i was able to connect with the holocaust 521 00:19:30,319 --> 00:19:35,439 trauma that i was carrying from my 522 00:19:32,480 --> 00:19:36,880 grandfather through epigenetics 523 00:19:35,440 --> 00:19:39,919 and genetics 524 00:19:36,880 --> 00:19:41,919 and a few years ago when i really 525 00:19:39,919 --> 00:19:44,320 released it it's gone you know if you 526 00:19:41,919 --> 00:19:46,480 look my chest is open now like it has 527 00:19:44,319 --> 00:19:49,519 never been in my life this is scott 528 00:19:46,480 --> 00:19:51,839 60 years later you know when i scoliosis 529 00:19:49,519 --> 00:19:54,079 it totally opened but the amazing thing 530 00:19:51,839 --> 00:19:55,839 when i transformed it 531 00:19:54,079 --> 00:19:58,319 my mother 532 00:19:55,839 --> 00:19:59,678 who could never watch tv programs about 533 00:19:58,319 --> 00:20:02,079 the holocaust 534 00:19:59,679 --> 00:20:04,480 was able to suddenly watch programs 535 00:20:02,079 --> 00:20:06,439 without me mentioning to her 536 00:20:04,480 --> 00:20:09,038 what i went through these are the 537 00:20:06,440 --> 00:20:12,558 multi-generational healing so the limbic 538 00:20:09,038 --> 00:20:15,679 system is one aspect of it 539 00:20:12,558 --> 00:20:19,200 and these systems i mean 540 00:20:15,679 --> 00:20:21,320 bruce eckhart has a remarkable neuro 541 00:20:19,200 --> 00:20:22,960 psychological system called memory 542 00:20:21,319 --> 00:20:25,038 reconsolidation 543 00:20:22,960 --> 00:20:26,159 where you really change your memory 544 00:20:25,038 --> 00:20:28,319 patterns 545 00:20:26,159 --> 00:20:30,240 in integrative medicine it's about 546 00:20:28,319 --> 00:20:32,240 healing the scars of survival so we heal 547 00:20:30,240 --> 00:20:34,480 them psychologically we heal them 548 00:20:32,240 --> 00:20:37,200 mentally we will them and we heal them 549 00:20:34,480 --> 00:20:39,038 emotionally and we heal them physically 550 00:20:37,200 --> 00:20:41,120 so for example 551 00:20:39,038 --> 00:20:43,679 neural therapy you know dr klinger is 552 00:20:41,119 --> 00:20:45,678 that is really brought into this country 553 00:20:43,679 --> 00:20:48,240 it's an amazing system 554 00:20:45,679 --> 00:20:50,480 you go and so i use it with homeopathic 555 00:20:48,240 --> 00:20:51,839 with acupuncture with healing with my 556 00:20:50,480 --> 00:20:53,440 bigger package 557 00:20:51,839 --> 00:20:55,279 but 558 00:20:53,440 --> 00:20:57,759 practically every 559 00:20:55,279 --> 00:21:01,519 every patient that you inject a scar can 560 00:20:57,759 --> 00:21:06,000 be 20 years old 30 40 50 years old scar 561 00:21:01,519 --> 00:21:08,240 this car will always broken 45 minutes 562 00:21:06,000 --> 00:21:09,759 of numbness and it's gone with some of 563 00:21:08,240 --> 00:21:10,960 your pathetic but honestly it's probably 564 00:21:09,759 --> 00:21:13,038 not a must 565 00:21:10,960 --> 00:21:14,319 this car always gets smaller sometimes 566 00:21:13,038 --> 00:21:16,720 by 10 567 00:21:14,319 --> 00:21:18,480 sometimes by 60 70 568 00:21:16,720 --> 00:21:22,319 but what's most amazing 569 00:21:18,480 --> 00:21:25,919 it never comes back whatever you reduced 570 00:21:22,319 --> 00:21:27,839 stay reduced how is this possible 571 00:21:25,919 --> 00:21:29,600 so yeah people talk about membrane 572 00:21:27,839 --> 00:21:32,639 potential they're getting lost in the 573 00:21:29,599 --> 00:21:34,000 biochemistry basically you are cutting 574 00:21:32,640 --> 00:21:36,320 the input 575 00:21:34,000 --> 00:21:39,038 from the tissue to the limbic system to 576 00:21:36,319 --> 00:21:42,158 the brain the narrow pathway that tells 577 00:21:39,038 --> 00:21:44,960 the body contract there is a trauma 578 00:21:42,159 --> 00:21:46,480 is numbed and the body regroups in a 579 00:21:44,960 --> 00:21:48,480 different way 580 00:21:46,480 --> 00:21:52,159 so psychologically it can be called 581 00:21:48,480 --> 00:21:54,880 memory reconsolidation many systems 582 00:21:52,159 --> 00:21:56,960 so we have to recognize in the book i go 583 00:21:54,880 --> 00:21:59,120 over in depth into it so from my 584 00:21:56,960 --> 00:22:00,798 perspective 585 00:21:59,119 --> 00:22:02,959 it's very exciting that there are these 586 00:22:00,798 --> 00:22:05,359 systems which are based on people with 587 00:22:02,960 --> 00:22:06,159 their own healing experience 588 00:22:05,359 --> 00:22:09,038 and 589 00:22:06,159 --> 00:22:10,960 it deserves a word of warning okay when 590 00:22:09,038 --> 00:22:13,679 somebody makes a system based on their 591 00:22:10,960 --> 00:22:15,600 own experience it's always limited to 592 00:22:13,679 --> 00:22:17,759 their own experience 593 00:22:15,599 --> 00:22:20,399 and so if it didn't work for you it 594 00:22:17,759 --> 00:22:21,599 doesn't mean that the approach 595 00:22:20,400 --> 00:22:23,679 doesn't work 596 00:22:21,599 --> 00:22:25,439 so 597 00:22:23,679 --> 00:22:26,720 working with the mind 598 00:22:25,440 --> 00:22:30,558 is like in 599 00:22:26,720 --> 00:22:33,200 entering into a space that is 600 00:22:30,558 --> 00:22:35,038 boundless boundless in time 601 00:22:33,200 --> 00:22:37,360 and boundless in space 602 00:22:35,038 --> 00:22:39,038 and i'm saying it as somebody who 603 00:22:37,359 --> 00:22:40,879 was trained you know by the greatest 604 00:22:39,038 --> 00:22:43,119 buddhist masters in the himalayas who 605 00:22:40,880 --> 00:22:45,120 was their doctor who spent 10 years 606 00:22:43,119 --> 00:22:47,279 during half day retreat 20 years two 607 00:22:45,119 --> 00:22:48,879 months a year of retreat and continues 608 00:22:47,279 --> 00:22:51,759 to study and practice every day and 609 00:22:48,880 --> 00:22:53,760 teaches meditation and healing so 610 00:22:51,759 --> 00:22:56,720 right now this whole approach of 611 00:22:53,759 --> 00:22:59,679 reprogramming the limbic system is very 612 00:22:56,720 --> 00:23:02,720 important why is it really relevant now 613 00:22:59,679 --> 00:23:03,840 scott because we are under constant 614 00:23:02,720 --> 00:23:05,279 state 615 00:23:03,839 --> 00:23:07,839 of stress 616 00:23:05,279 --> 00:23:09,359 so part of the melting of our fixation 617 00:23:07,839 --> 00:23:10,879 of our habits 618 00:23:09,359 --> 00:23:12,558 is melting 619 00:23:10,880 --> 00:23:15,360 our isolation 620 00:23:12,558 --> 00:23:18,960 melting our biofilm and what drives the 621 00:23:15,359 --> 00:23:22,399 biofilm the skeleton of the biofilm is 622 00:23:18,960 --> 00:23:24,159 galactin3 because it creates pentameters 623 00:23:22,400 --> 00:23:26,880 into these pentameters you get all the 624 00:23:24,159 --> 00:23:30,080 inflammatory compounds all the 625 00:23:26,880 --> 00:23:33,120 other all the liposaccharides all the 626 00:23:30,079 --> 00:23:36,158 oxidized glycolipids lycoprotein heavy 627 00:23:33,119 --> 00:23:38,879 metals oxidize lipids and they create 628 00:23:36,159 --> 00:23:40,480 this isolation this micro environment 629 00:23:38,880 --> 00:23:44,240 where 630 00:23:40,480 --> 00:23:47,120 mycotoxins can stay neurotoxins can hide 631 00:23:44,240 --> 00:23:50,159 lime lime spores can hide viruses can 632 00:23:47,119 --> 00:23:52,639 hide because everyone wants to survive 633 00:23:50,159 --> 00:23:54,240 we want to survive and the spirochete 634 00:23:52,640 --> 00:23:56,960 wants to survive 635 00:23:54,240 --> 00:23:59,919 so when we melt this isolation 636 00:23:56,960 --> 00:24:01,919 we give an opportunity for things to 637 00:23:59,919 --> 00:24:04,159 change that's why for example a very 638 00:24:01,919 --> 00:24:05,919 common feedback from lyme patient to 639 00:24:04,159 --> 00:24:07,760 take a picture someone modifies it 640 00:24:05,919 --> 00:24:09,200 respecting he says wow 641 00:24:07,759 --> 00:24:12,079 we actually feel better when we are 642 00:24:09,200 --> 00:24:14,240 doing it why because we are melting this 643 00:24:12,079 --> 00:24:16,079 isolation we're not getting the regular 644 00:24:14,240 --> 00:24:17,759 reactions you know 645 00:24:16,079 --> 00:24:20,558 so yeah it's an amazing journey where 646 00:24:17,759 --> 00:24:22,960 inflammation is just a symptom 647 00:24:20,558 --> 00:24:25,038 you know it's really inflammation is the 648 00:24:22,960 --> 00:24:28,079 movement inflammation is a kinetic 649 00:24:25,038 --> 00:24:31,038 energy the survival response is really 650 00:24:28,079 --> 00:24:32,879 what drives it and the big question is 651 00:24:31,038 --> 00:24:35,038 where does the survival response come 652 00:24:32,880 --> 00:24:36,960 from so let's dig into that more let's 653 00:24:35,038 --> 00:24:39,119 talk more about galectin 3 then so in 654 00:24:36,960 --> 00:24:42,079 the book you say the architect of the 655 00:24:39,119 --> 00:24:44,479 survival response is galectin 3. we 656 00:24:42,079 --> 00:24:46,720 talked about that in our prior interview 657 00:24:44,480 --> 00:24:50,480 as well so how does this survival 658 00:24:46,720 --> 00:24:53,440 protein lead to contraction to isolation 659 00:24:50,480 --> 00:24:56,400 and to disease and can we think of 660 00:24:53,440 --> 00:24:59,038 galectin iii as a measure of the state 661 00:24:56,400 --> 00:25:01,519 of our alarm system or how hyper 662 00:24:59,038 --> 00:25:04,480 vigilant our system is 663 00:25:01,519 --> 00:25:07,119 yes so galactic 3 is our survival 664 00:25:04,480 --> 00:25:10,079 protein it's a molecule that starts the 665 00:25:07,119 --> 00:25:12,639 survival response that 666 00:25:10,079 --> 00:25:15,519 embryonically it will help to generate 667 00:25:12,640 --> 00:25:18,080 normal cells and during our life 668 00:25:15,519 --> 00:25:20,400 it is it helps us to repair injuries and 669 00:25:18,079 --> 00:25:23,119 survive through inflammation and 670 00:25:20,400 --> 00:25:24,960 fibrosis so if you look at the role so 671 00:25:23,119 --> 00:25:26,479 now we know that galactic 3 is a 672 00:25:24,960 --> 00:25:29,200 causative factor we knew it's a 673 00:25:26,480 --> 00:25:31,120 causative factor in the early mid 90s 674 00:25:29,200 --> 00:25:33,840 when it was when when blocking it with 675 00:25:31,119 --> 00:25:36,000 modified citrus pectin affected cancer 676 00:25:33,839 --> 00:25:37,599 spread in animal models 677 00:25:36,000 --> 00:25:40,640 and then 678 00:25:37,599 --> 00:25:42,480 it got a lot of interest as a diagnostic 679 00:25:40,640 --> 00:25:43,840 then i made some important discoveries 680 00:25:42,480 --> 00:25:45,759 about its role in inflammation of 681 00:25:43,839 --> 00:25:48,319 fibrosis and blocking it 682 00:25:45,759 --> 00:25:49,839 and now it's clearly a causative factor 683 00:25:48,319 --> 00:25:53,359 with a slew of 684 00:25:49,839 --> 00:25:54,720 major papers so what happens if you look 685 00:25:53,359 --> 00:25:57,119 at galactic three it's involved 686 00:25:54,720 --> 00:25:59,120 practically it's got in every disease if 687 00:25:57,119 --> 00:26:01,199 you look every organ 688 00:25:59,119 --> 00:26:04,239 but interesting enough putting aside 689 00:26:01,200 --> 00:26:06,880 cancer autoimmunity it is a big role in 690 00:26:04,240 --> 00:26:08,880 infections in sepsis 691 00:26:06,880 --> 00:26:10,799 i just published two landmark papers 692 00:26:08,880 --> 00:26:13,039 with a large group of investigators one 693 00:26:10,798 --> 00:26:15,440 of them considered the number one 694 00:26:13,038 --> 00:26:18,000 uh expert ranked expert in the world in 695 00:26:15,440 --> 00:26:20,798 sepsis aki from a critical care point of 696 00:26:18,000 --> 00:26:23,839 view john kellum and we showed 697 00:26:20,798 --> 00:26:26,079 that when we when when patients come to 698 00:26:23,839 --> 00:26:27,439 the intensive care unit 699 00:26:26,079 --> 00:26:30,000 with sepsis 700 00:26:27,440 --> 00:26:32,720 with no pre-existing conditions no 701 00:26:30,000 --> 00:26:34,400 pre-existing conditions so no 702 00:26:32,720 --> 00:26:38,400 no kidney disease no heart disease no 703 00:26:34,400 --> 00:26:41,038 cancer the level of galactin3 at time of 704 00:26:38,400 --> 00:26:43,519 admission will determine who later on 705 00:26:41,038 --> 00:26:45,278 will get acute kidney injury 706 00:26:43,519 --> 00:26:47,599 and who will die 707 00:26:45,278 --> 00:26:49,519 when we took the most acceptable animal 708 00:26:47,599 --> 00:26:52,719 model which is called red 709 00:26:49,519 --> 00:26:54,480 cl clp sickle 710 00:26:52,720 --> 00:26:58,319 ligation puncture 711 00:26:54,480 --> 00:27:01,038 we had over 60 mortality 712 00:26:58,319 --> 00:27:03,519 when when we 713 00:27:01,038 --> 00:27:06,000 during the during the process but when 714 00:27:03,519 --> 00:27:07,599 we gave them the mcp a week before we 715 00:27:06,000 --> 00:27:10,079 couldn't give it after 716 00:27:07,599 --> 00:27:12,319 the mortality went down to 20 percent 717 00:27:10,079 --> 00:27:14,399 the rise in interleukin-6 was completely 718 00:27:12,319 --> 00:27:17,038 attenuated and we showed the same thing 719 00:27:14,400 --> 00:27:19,038 in another aki model with with perfusion 720 00:27:17,038 --> 00:27:20,960 injury like you don't get enough blood 721 00:27:19,038 --> 00:27:22,720 and then the blood comes back very much 722 00:27:20,960 --> 00:27:24,480 will happen right when you don't breathe 723 00:27:22,720 --> 00:27:25,679 when there is no oxygen even for a short 724 00:27:24,480 --> 00:27:27,599 time 725 00:27:25,679 --> 00:27:30,399 so there are some amazing studies now 726 00:27:27,599 --> 00:27:33,119 showing animal studies for example that 727 00:27:30,398 --> 00:27:35,839 if you create an injury in the kidney 728 00:27:33,119 --> 00:27:37,119 galactic 3 goes up it travels to the 729 00:27:35,839 --> 00:27:40,319 heart 730 00:27:37,119 --> 00:27:41,918 and it will create heart fibrosis damage 731 00:27:40,319 --> 00:27:44,480 to the heart muscle 732 00:27:41,919 --> 00:27:46,320 so for example so and 733 00:27:44,480 --> 00:27:48,480 if you use mice that don't produce 734 00:27:46,319 --> 00:27:51,359 galactin3 it will not happen or you 735 00:27:48,480 --> 00:27:53,278 block it without mcp but 736 00:27:51,359 --> 00:27:55,599 when you take such a mice we cannot 737 00:27:53,278 --> 00:27:57,679 produce galactic three and you inject 738 00:27:55,599 --> 00:28:00,158 bone marrow just bone marrow 739 00:27:57,679 --> 00:28:02,080 who can produce galactin three the 740 00:28:00,159 --> 00:28:05,039 injury in the kidneys will send a 741 00:28:02,079 --> 00:28:07,678 message to the bone marrow the galactic 742 00:28:05,038 --> 00:28:10,079 injury will then travel 743 00:28:07,679 --> 00:28:12,399 to the heart and cause heart damage and 744 00:28:10,079 --> 00:28:17,000 that's the kidney hard relationship that 745 00:28:12,398 --> 00:28:17,000 so many people die from so in kovid 746 00:28:17,038 --> 00:28:20,720 40 percent of patients hospitalized with 747 00:28:18,960 --> 00:28:23,200 copper have aki 748 00:28:20,720 --> 00:28:26,079 50 of them will die 749 00:28:23,200 --> 00:28:28,480 so galactic 3 is the driver if you asked 750 00:28:26,079 --> 00:28:30,480 me and it wasn't the same thing 15 20 751 00:28:28,480 --> 00:28:32,480 years ago what is the most important 752 00:28:30,480 --> 00:28:34,240 supplement everybody needs to take every 753 00:28:32,480 --> 00:28:36,558 day of their life i will tell you with 754 00:28:34,240 --> 00:28:38,399 no doubt not because i'm involved with 755 00:28:36,558 --> 00:28:41,759 it modifies retrospective because 756 00:28:38,398 --> 00:28:42,879 galactin3 drives aging and drive chronic 757 00:28:41,759 --> 00:28:43,759 disease 758 00:28:42,880 --> 00:28:46,720 and 759 00:28:43,759 --> 00:28:49,038 drives this imbalanced cytokinesis 760 00:28:46,720 --> 00:28:50,720 and addressing it if you have symptoms 761 00:28:49,038 --> 00:28:52,720 and you don't have symptoms if is of 762 00:28:50,720 --> 00:28:55,679 huge importance 763 00:28:52,720 --> 00:28:58,558 so if we wanted to look at our level of 764 00:28:55,679 --> 00:29:00,640 galectin 3 are the existing tests that 765 00:28:58,558 --> 00:29:03,440 you can get through let's say lab core 766 00:29:00,640 --> 00:29:05,600 for example are they sensitive enough 767 00:29:03,440 --> 00:29:08,320 and is there a certain 768 00:29:05,599 --> 00:29:12,398 range not necessarily out of range but a 769 00:29:08,319 --> 00:29:14,480 more optimal range for supporting health 770 00:29:12,398 --> 00:29:16,959 this is a great i can't tell you how 771 00:29:14,480 --> 00:29:18,079 good is this question because the normal 772 00:29:16,960 --> 00:29:20,319 levels 773 00:29:18,079 --> 00:29:22,079 from lab coat are based on a study on 774 00:29:20,319 --> 00:29:25,038 congestive heart failure 775 00:29:22,079 --> 00:29:28,158 where abnormal is either above 17.8 or 776 00:29:25,038 --> 00:29:30,720 above 22. when somebody is 777 00:29:28,159 --> 00:29:32,559 when somebody has a galactic 3 or 17.8 778 00:29:30,720 --> 00:29:33,600 you are really worried 779 00:29:32,558 --> 00:29:35,119 so 780 00:29:33,599 --> 00:29:36,959 as someone who probably tested more 781 00:29:35,119 --> 00:29:40,079 galactic 3 than anyone 782 00:29:36,960 --> 00:29:43,360 i'm less relying on galactic 3 for my 783 00:29:40,079 --> 00:29:44,879 recommendation and the reason is 784 00:29:43,359 --> 00:29:47,038 first of all they are different between 785 00:29:44,880 --> 00:29:49,840 the different platforms if it's still a 786 00:29:47,038 --> 00:29:51,440 manual platform or an automated platform 787 00:29:49,839 --> 00:29:54,319 you get different levels i know it from 788 00:29:51,440 --> 00:29:58,038 my experience but also because of the 789 00:29:54,319 --> 00:30:00,480 different expression of mmp 9 of 790 00:29:58,038 --> 00:30:02,558 metalloproteinases some people have more 791 00:30:00,480 --> 00:30:05,919 pentameters and some people have more 792 00:30:02,558 --> 00:30:09,759 monomers now the galactic 3 antibodies 793 00:30:05,919 --> 00:30:11,440 m338 that reads galatians 3 level will 794 00:30:09,759 --> 00:30:12,798 read one if there are five of them or 795 00:30:11,440 --> 00:30:14,480 one of them 796 00:30:12,798 --> 00:30:16,639 so you can have more monomers you'll get 797 00:30:14,480 --> 00:30:18,880 a higher number of galactic three 798 00:30:16,640 --> 00:30:20,640 but actually it's not that you have more 799 00:30:18,880 --> 00:30:22,480 you know you're sorry you'll get a lower 800 00:30:20,640 --> 00:30:24,320 number because five of them are already 801 00:30:22,480 --> 00:30:26,640 as one so really 802 00:30:24,319 --> 00:30:28,398 who should address galactic three every 803 00:30:26,640 --> 00:30:29,759 one now when would you look at 804 00:30:28,398 --> 00:30:30,879 collecting three 805 00:30:29,759 --> 00:30:33,200 one 806 00:30:30,880 --> 00:30:35,360 if you find elevated galactic three with 807 00:30:33,200 --> 00:30:38,558 no explanation you've got to look for a 808 00:30:35,359 --> 00:30:41,278 fibrotic or inflammatory process two 809 00:30:38,558 --> 00:30:43,038 when you find that a patient's symptoms 810 00:30:41,278 --> 00:30:45,839 relate to changes in galactic three 811 00:30:43,038 --> 00:30:47,679 let's say cancer metastasizes more 812 00:30:45,839 --> 00:30:50,079 galatian three goes up 813 00:30:47,679 --> 00:30:51,840 they get better galactic3 goes down then 814 00:30:50,079 --> 00:30:54,319 you can follow up on it 815 00:30:51,839 --> 00:30:56,079 and three from a balancing act when you 816 00:30:54,319 --> 00:30:57,678 look at galactic three in relationship 817 00:30:56,079 --> 00:30:59,519 to crp 818 00:30:57,679 --> 00:31:00,960 to tgf better 819 00:30:59,519 --> 00:31:03,759 but basically 820 00:31:00,960 --> 00:31:05,679 a addressing electing three is essential 821 00:31:03,759 --> 00:31:08,158 because 822 00:31:05,679 --> 00:31:11,278 it's really our starting molecule our 823 00:31:08,159 --> 00:31:13,278 starting signal for so many diseases 824 00:31:11,278 --> 00:31:17,119 it's a true 825 00:31:13,278 --> 00:31:19,519 undressing galactic three is a true act 826 00:31:17,119 --> 00:31:21,119 of supporting longevity 827 00:31:19,519 --> 00:31:24,319 so does 828 00:31:21,119 --> 00:31:26,798 reduction of galectin 3 through the use 829 00:31:24,319 --> 00:31:30,398 of modified citrus pectin does that 830 00:31:26,798 --> 00:31:33,440 commonly lead to a decline in tgf beta 1 831 00:31:30,398 --> 00:31:35,119 as well oh yeah absolutely in fact 832 00:31:33,440 --> 00:31:37,360 sometimes you will not see a reduction 833 00:31:35,119 --> 00:31:38,798 in galactic in three 834 00:31:37,359 --> 00:31:40,879 because 835 00:31:38,798 --> 00:31:44,158 galactic three is not eliminated it is 836 00:31:40,880 --> 00:31:46,000 just blocked by by by by modified 837 00:31:44,159 --> 00:31:48,320 perspective so it cannot act the 838 00:31:46,000 --> 00:31:51,119 pentamer gets broken down and you will 839 00:31:48,319 --> 00:31:53,038 see a reduction in tgf better definitely 840 00:31:51,119 --> 00:31:55,839 so if we talk more about these chronic 841 00:31:53,038 --> 00:31:58,240 infections you talk about isolation 842 00:31:55,839 --> 00:32:00,959 formations where galectin iii creates 843 00:31:58,240 --> 00:32:04,000 these micro environments the pathogens 844 00:32:00,960 --> 00:32:07,120 then can hijack galactan 3 to create a 845 00:32:04,000 --> 00:32:09,359 shield that allows them to then evade 846 00:32:07,119 --> 00:32:11,199 other therapeutic agents or 847 00:32:09,359 --> 00:32:12,798 interventions or supplements or 848 00:32:11,200 --> 00:32:16,319 antimicrobials 849 00:32:12,798 --> 00:32:18,319 so is this different from a biofilm and 850 00:32:16,319 --> 00:32:21,038 is it the case that galectin iii is 851 00:32:18,319 --> 00:32:22,639 actually playing a role in the formation 852 00:32:21,038 --> 00:32:26,480 of the biofilm 853 00:32:22,640 --> 00:32:28,399 no galactic plays a critical role in the 854 00:32:26,480 --> 00:32:31,200 formation of biofilm and we know it we 855 00:32:28,398 --> 00:32:33,518 know that the bacteria uses galactin3 to 856 00:32:31,200 --> 00:32:35,759 create a biofilm especially aggressive 857 00:32:33,519 --> 00:32:37,759 bacteria and attach 858 00:32:35,759 --> 00:32:39,278 to the intestinal wall for example we 859 00:32:37,759 --> 00:32:41,519 know that 860 00:32:39,278 --> 00:32:45,038 that modifies it respecting 861 00:32:41,519 --> 00:32:45,919 enhances antibiotic 862 00:32:45,038 --> 00:32:48,798 in this 863 00:32:45,919 --> 00:32:51,038 cell cephalosporin it helps to fight 864 00:32:48,798 --> 00:32:54,000 infections it's a prebiotic so 865 00:32:51,038 --> 00:32:56,079 definitely galactin3 is the backbone of 866 00:32:54,000 --> 00:32:58,079 the biofilm we pay attention to 867 00:32:56,079 --> 00:32:59,759 different compounds but 868 00:32:58,079 --> 00:33:01,839 it's really like it's really like the 869 00:32:59,759 --> 00:33:04,240 bus that takes different compounds and 870 00:33:01,839 --> 00:33:06,158 brings them to different places but 871 00:33:04,240 --> 00:33:08,240 through the pentameter structure that we 872 00:33:06,159 --> 00:33:09,840 know we know the structures through five 873 00:33:08,240 --> 00:33:12,240 of them are touching through ligands and 874 00:33:09,839 --> 00:33:15,038 creating this shield the galactans we 875 00:33:12,240 --> 00:33:18,880 can create a micro environment that 876 00:33:15,038 --> 00:33:20,640 allows a bacteria to survive and kovid 877 00:33:18,880 --> 00:33:23,278 is a phenomenal example and 878 00:33:20,640 --> 00:33:24,880 unfortunately i wrote when the corbet 879 00:33:23,278 --> 00:33:26,720 started and i told people you gotta take 880 00:33:24,880 --> 00:33:28,640 modifies it respecting 881 00:33:26,720 --> 00:33:30,079 because it will regulate the cytokine 882 00:33:28,640 --> 00:33:31,440 storm it has been my research for 883 00:33:30,079 --> 00:33:34,000 decades 884 00:33:31,440 --> 00:33:36,320 but remember the concept of the survivor 885 00:33:34,000 --> 00:33:38,720 protein well guess what 886 00:33:36,319 --> 00:33:40,398 the spiking protein of the kovid who 887 00:33:38,720 --> 00:33:42,880 also wants to survive 888 00:33:40,398 --> 00:33:45,918 is practically identical 889 00:33:42,880 --> 00:33:47,679 to galactin three the n-terminal 890 00:33:45,919 --> 00:33:50,080 so and where do we have the highest 891 00:33:47,679 --> 00:33:53,120 density of galacto-3 receptors in the 892 00:33:50,079 --> 00:33:54,240 body in our lungs 893 00:33:53,119 --> 00:33:55,839 so 894 00:33:54,240 --> 00:33:57,640 when you use something like modified to 895 00:33:55,839 --> 00:34:00,720 prospecting you are reducing the 896 00:33:57,640 --> 00:34:01,840 inflammatory response of infections such 897 00:34:00,720 --> 00:34:05,120 as kobe 898 00:34:01,839 --> 00:34:08,078 and you can also neutralize 899 00:34:05,119 --> 00:34:09,519 galax is the spiking protein in general 900 00:34:08,079 --> 00:34:11,679 and they were 901 00:34:09,519 --> 00:34:14,000 we try to get clinical trials we're not 902 00:34:11,679 --> 00:34:15,440 able because you know farmer controls 903 00:34:14,000 --> 00:34:17,918 this field 904 00:34:15,440 --> 00:34:20,800 but a very important paper from from 905 00:34:17,918 --> 00:34:22,638 mexico city from a colleague of mine 906 00:34:20,800 --> 00:34:24,159 that we did some research in harvard 907 00:34:22,639 --> 00:34:27,119 when she was there we published some 908 00:34:24,159 --> 00:34:30,639 papers she took a significant number of 909 00:34:27,119 --> 00:34:33,119 patients who came to the er with corbyn 910 00:34:30,639 --> 00:34:34,960 and regardless of this of the lung 911 00:34:33,119 --> 00:34:37,919 involvement of how sick they were when 912 00:34:34,960 --> 00:34:41,280 they came the the level of galactic 913 00:34:37,918 --> 00:34:43,279 three at time of admission 914 00:34:41,280 --> 00:34:46,000 determines the severity of the patient 915 00:34:43,280 --> 00:34:47,200 who will go to the icu and who will die 916 00:34:46,000 --> 00:34:48,878 same thing 917 00:34:47,199 --> 00:34:52,000 so we have to remember we are not the 918 00:34:48,878 --> 00:34:54,000 only ones who want to survive 919 00:34:52,000 --> 00:34:56,639 covet want to survive our microbiome 920 00:34:54,000 --> 00:34:58,400 wants to survive and that's the balance 921 00:34:56,639 --> 00:35:00,320 between harmony 922 00:34:58,400 --> 00:35:02,559 and fighting that's transforming the 923 00:35:00,320 --> 00:35:04,320 survival paradox and that's the value of 924 00:35:02,559 --> 00:35:06,320 the microbiome 925 00:35:04,320 --> 00:35:09,200 looking at this at it from a point of 926 00:35:06,320 --> 00:35:10,880 view of interdependent relationship 927 00:35:09,199 --> 00:35:13,358 between all the 928 00:35:10,880 --> 00:35:15,280 habitats of the microbiome some say up 929 00:35:13,358 --> 00:35:17,920 to 100 trillion 930 00:35:15,280 --> 00:35:20,560 and our body and ourselves there is a 931 00:35:17,920 --> 00:35:22,880 mutual support there's a mutual you know 932 00:35:20,559 --> 00:35:24,880 in hebrew we say 933 00:35:22,880 --> 00:35:26,800 mutual guarantee 934 00:35:24,880 --> 00:35:28,640 and this happens you know if you and so 935 00:35:26,800 --> 00:35:32,160 it's very important in line you know my 936 00:35:28,639 --> 00:35:34,799 approach if somebody has acute lyme 937 00:35:32,159 --> 00:35:36,480 first i will use antibiotics but for 938 00:35:34,800 --> 00:35:38,000 chronic lyme 939 00:35:36,480 --> 00:35:40,400 the last thing i want to hear is that a 940 00:35:38,000 --> 00:35:42,559 patient got antibiotic therapy because 941 00:35:40,400 --> 00:35:44,400 you have put them in a defensive 942 00:35:42,559 --> 00:35:47,358 survival mode these are patients are 943 00:35:44,400 --> 00:35:49,519 very very hard to to heal and when i 944 00:35:47,358 --> 00:35:52,480 talk about lime i talk about completely 945 00:35:49,519 --> 00:35:53,358 healing like going back to life 946 00:35:52,480 --> 00:35:54,800 because 947 00:35:53,358 --> 00:35:56,880 if you didn't 948 00:35:54,800 --> 00:35:58,400 disrupt the whole balance you have a 949 00:35:56,880 --> 00:36:00,320 chance to get to harmony and it's not 950 00:35:58,400 --> 00:36:02,079 that antibiotic won't help chronic 951 00:36:00,320 --> 00:36:03,838 patients but they won't really 952 00:36:02,079 --> 00:36:06,560 completely heal you see they get better 953 00:36:03,838 --> 00:36:08,000 and then they relapse the real healers 954 00:36:06,559 --> 00:36:09,358 are the ones who really didn't get 955 00:36:08,000 --> 00:36:10,559 antibiotics 956 00:36:09,358 --> 00:36:12,000 for too long 957 00:36:10,559 --> 00:36:13,440 so this is a very important 958 00:36:12,000 --> 00:36:14,719 understanding 959 00:36:13,440 --> 00:36:16,240 and 960 00:36:14,719 --> 00:36:19,039 we have to understand 961 00:36:16,239 --> 00:36:21,199 our defense mechanism our boundaries 962 00:36:19,039 --> 00:36:22,960 that we talked about and 963 00:36:21,199 --> 00:36:24,960 the relationship 964 00:36:22,960 --> 00:36:27,119 within our body and without our body and 965 00:36:24,960 --> 00:36:29,358 i want to explain one word on this 966 00:36:27,119 --> 00:36:31,240 you know we tend to overlook the fact 967 00:36:29,358 --> 00:36:34,719 that we have i don't know why they say 968 00:36:31,239 --> 00:36:38,000 37.5 let's round to 50. 50 969 00:36:34,719 --> 00:36:39,679 trillion cells in our body it's got 50 970 00:36:38,000 --> 00:36:42,320 trillion thousand 971 00:36:39,679 --> 00:36:43,279 times thousand times thousand times 972 00:36:42,320 --> 00:36:45,440 fifty 973 00:36:43,280 --> 00:36:46,640 and each cell 974 00:36:45,440 --> 00:36:48,079 has 975 00:36:46,639 --> 00:36:51,519 i didn't know it you know how many we 976 00:36:48,079 --> 00:36:51,519 actually need sellers every second 977 00:36:52,880 --> 00:36:58,240 take okay between hundreds and thousands 978 00:36:55,440 --> 00:36:59,599 and one million reactions a second can 979 00:36:58,239 --> 00:37:02,399 you imagine 980 00:36:59,599 --> 00:37:04,320 so you got 50 trillion with one million 981 00:37:02,400 --> 00:37:05,760 reaction a second and the body works 982 00:37:04,320 --> 00:37:08,400 together 983 00:37:05,760 --> 00:37:10,400 because the cell know it has its role 984 00:37:08,400 --> 00:37:14,559 it comes into life 985 00:37:10,400 --> 00:37:17,039 it functions and then it lets go 986 00:37:14,559 --> 00:37:19,358 right yet at the same time every cell 987 00:37:17,039 --> 00:37:21,679 has a boundary every cell has a membrane 988 00:37:19,358 --> 00:37:23,039 they decide what goes in and what goes 989 00:37:21,679 --> 00:37:24,960 out and i'm going to expand on it it's 990 00:37:23,039 --> 00:37:27,119 very important with with every disease 991 00:37:24,960 --> 00:37:30,159 with that with a little bit of time the 992 00:37:27,119 --> 00:37:32,960 mind and philosophy and spirituality and 993 00:37:30,159 --> 00:37:35,759 physiology and health so 994 00:37:32,960 --> 00:37:37,760 within this when a cell decides that it 995 00:37:35,760 --> 00:37:39,359 doesn't want to die it goes into a 996 00:37:37,760 --> 00:37:41,119 survival mode 997 00:37:39,358 --> 00:37:42,719 and it says well how am i going to not 998 00:37:41,119 --> 00:37:44,720 die i'm going to get a message to die 999 00:37:42,719 --> 00:37:46,719 from the outside i'll create a micro 1000 00:37:44,719 --> 00:37:49,039 environment and i will create my own 1001 00:37:46,719 --> 00:37:51,439 colony and give myself my own blood 1002 00:37:49,039 --> 00:37:53,759 supply and attack the environment how do 1003 00:37:51,440 --> 00:37:55,920 we call it we call it cancer or it goes 1004 00:37:53,760 --> 00:37:57,760 and attack a distant organ 1005 00:37:55,920 --> 00:38:00,559 we call it autoimmune disease which you 1006 00:37:57,760 --> 00:38:04,000 write it's triggered by infections by 1007 00:38:00,559 --> 00:38:05,838 toxins by abnormal survival response so 1008 00:38:04,000 --> 00:38:08,639 in this sense 1009 00:38:05,838 --> 00:38:10,078 every organ if you look at our body down 1010 00:38:08,639 --> 00:38:12,000 to the cell 1011 00:38:10,079 --> 00:38:13,599 every cell wants to survive the cell 1012 00:38:12,000 --> 00:38:16,000 takes nourishment 1013 00:38:13,599 --> 00:38:18,559 and let's go of what it doesn't want 1014 00:38:16,000 --> 00:38:20,639 that's detoxification and nourishment 1015 00:38:18,559 --> 00:38:24,000 and in the changes in the membrane you 1016 00:38:20,639 --> 00:38:26,239 have transformation the only organ that 1017 00:38:24,000 --> 00:38:28,960 functions differently is our heart 1018 00:38:26,239 --> 00:38:31,279 the survival of the heart requires for 1019 00:38:28,960 --> 00:38:33,119 the heart to take everything that 1020 00:38:31,280 --> 00:38:34,880 everyone didn't want 1021 00:38:33,119 --> 00:38:37,039 all the byproducts 1022 00:38:34,880 --> 00:38:38,800 all the suffering all the negativity 1023 00:38:37,039 --> 00:38:41,119 from the cell that they don't want the 1024 00:38:38,800 --> 00:38:42,960 heart takes it it connects to the 1025 00:38:41,119 --> 00:38:44,838 universe with the breath 1026 00:38:42,960 --> 00:38:46,639 and the heart gives it without 1027 00:38:44,838 --> 00:38:48,000 discrimination what i mean without 1028 00:38:46,639 --> 00:38:50,078 discrimination 1029 00:38:48,000 --> 00:38:52,800 the aorta is a stiff 1030 00:38:50,079 --> 00:38:55,200 artery it gives blood everywhere and who 1031 00:38:52,800 --> 00:38:58,000 does the heart nourish its first 1032 00:38:55,199 --> 00:39:00,078 the heart first nourishes itself through 1033 00:38:58,000 --> 00:39:02,880 the coronary arteries so the heart 1034 00:39:00,079 --> 00:39:03,839 nourishes itself in order to nourish 1035 00:39:02,880 --> 00:39:06,000 others 1036 00:39:03,838 --> 00:39:06,960 and this part of nourishing others and 1037 00:39:06,000 --> 00:39:10,000 that's 1038 00:39:06,960 --> 00:39:12,240 the transformative role of the heart and 1039 00:39:10,000 --> 00:39:13,199 the reason why i want to plug it in this 1040 00:39:12,239 --> 00:39:15,039 moment 1041 00:39:13,199 --> 00:39:17,919 because this takes the work with the 1042 00:39:15,039 --> 00:39:19,838 limbic system to another level 1043 00:39:17,920 --> 00:39:22,079 because when you work with changing 1044 00:39:19,838 --> 00:39:23,519 habits and mental habits 1045 00:39:22,079 --> 00:39:25,760 which is very useful we look at the 1046 00:39:23,519 --> 00:39:28,320 movement of mindfulness mindfulness is 1047 00:39:25,760 --> 00:39:29,119 extremely beneficial because everybody 1048 00:39:28,320 --> 00:39:30,160 is 1049 00:39:29,119 --> 00:39:33,280 rushing 1050 00:39:30,159 --> 00:39:36,480 but mindfulness is a system of effort 1051 00:39:33,280 --> 00:39:39,440 there is somebody mindful of something 1052 00:39:36,480 --> 00:39:42,079 and every effort has a limitation 1053 00:39:39,440 --> 00:39:43,519 the heart flows with no limitations so 1054 00:39:42,079 --> 00:39:46,720 it's really the movement from 1055 00:39:43,519 --> 00:39:49,199 mindfulness to heartfulness 1056 00:39:46,719 --> 00:39:50,799 that allows us the true transformation 1057 00:39:49,199 --> 00:39:52,319 the true freedom 1058 00:39:50,800 --> 00:39:54,480 and that's 1059 00:39:52,320 --> 00:39:56,720 taking meditation to another level that 1060 00:39:54,480 --> 00:39:58,800 is not easy to come by 1061 00:39:56,719 --> 00:40:00,879 and for from this point of view 1062 00:39:58,800 --> 00:40:03,200 mindfulness is really create a great 1063 00:40:00,880 --> 00:40:05,119 basis for this and that's what we do 1064 00:40:03,199 --> 00:40:07,039 during during my retreats when i work 1065 00:40:05,119 --> 00:40:08,559 with people and you can see cancer 1066 00:40:07,039 --> 00:40:10,719 markers getting better you can see 1067 00:40:08,559 --> 00:40:13,279 traumas going away you can see 1068 00:40:10,719 --> 00:40:15,199 epigenetic effects melting your way 1069 00:40:13,280 --> 00:40:17,119 because everything changes all the time 1070 00:40:15,199 --> 00:40:18,239 that's really the amazing journey of 1071 00:40:17,119 --> 00:40:20,400 healing 1072 00:40:18,239 --> 00:40:22,639 one of my goals in doing this podcast is 1073 00:40:20,400 --> 00:40:24,400 to give people hope and so just kind of 1074 00:40:22,639 --> 00:40:26,239 predicting how some people might 1075 00:40:24,400 --> 00:40:28,720 interpret your comments about 1076 00:40:26,239 --> 00:40:31,759 antibiotics making it more difficult to 1077 00:40:28,719 --> 00:40:33,838 recover from chronic lyme i i think what 1078 00:40:31,760 --> 00:40:36,240 you're saying is if that's the sole 1079 00:40:33,838 --> 00:40:39,119 focus of your treatment then the chances 1080 00:40:36,239 --> 00:40:41,439 are you will ultimately relapse but if 1081 00:40:39,119 --> 00:40:42,960 you then start to incorporate a lot of 1082 00:40:41,440 --> 00:40:44,880 the tools that we're talking about in 1083 00:40:42,960 --> 00:40:46,800 this conversation look at things more 1084 00:40:44,880 --> 00:40:48,559 holistically i don't think you're 1085 00:40:46,800 --> 00:40:50,960 suggesting that because someone did 1086 00:40:48,559 --> 00:40:54,318 antibiotics that they cannot recover 1087 00:40:50,960 --> 00:40:57,599 correctly absolutely not absolutely not 1088 00:40:54,318 --> 00:40:59,920 i know no i don't think i ever told you 1089 00:40:57,599 --> 00:41:02,160 my tick-bone disease story 1090 00:40:59,920 --> 00:41:04,240 you know and 1091 00:41:02,159 --> 00:41:05,519 you know i mean i cannot mention it 1092 00:41:04,239 --> 00:41:07,358 because it kind of 1093 00:41:05,519 --> 00:41:10,159 so when i decided to come to california 1094 00:41:07,358 --> 00:41:11,759 to study chinese medicine in 1988 i came 1095 00:41:10,159 --> 00:41:14,159 to check chinese medicine school and we 1096 00:41:11,760 --> 00:41:15,599 went to clear lake the day before i flew 1097 00:41:14,159 --> 00:41:16,799 back with some friends 1098 00:41:15,599 --> 00:41:18,559 and 1099 00:41:16,800 --> 00:41:20,800 the next i've never been in clear like 1100 00:41:18,559 --> 00:41:22,400 since i think and the next morning 1101 00:41:20,800 --> 00:41:24,480 i said hey i want to meditate for an 1102 00:41:22,400 --> 00:41:26,960 hour outside then when i got on the 1103 00:41:24,480 --> 00:41:29,199 plane i had stiffneck 1104 00:41:26,960 --> 00:41:31,440 when i landed in israel i had 40 fever 1105 00:41:29,199 --> 00:41:33,838 104. 1106 00:41:31,440 --> 00:41:36,240 my liver enzymes were at the thousands 1107 00:41:33,838 --> 00:41:38,239 close to ten thousand 1108 00:41:36,239 --> 00:41:39,199 luckily one of my mentors in medical 1109 00:41:38,239 --> 00:41:41,679 school 1110 00:41:39,199 --> 00:41:44,559 amazing internist they had a nurse in 1111 00:41:41,679 --> 00:41:46,719 the icu with a rickettsial disease 1112 00:41:44,559 --> 00:41:49,759 they actually took a drop of my blood 1113 00:41:46,719 --> 00:41:52,078 and they did exactly did what you call 1114 00:41:49,760 --> 00:41:53,440 like dark field microscopy that you do 1115 00:41:52,079 --> 00:41:56,880 whole you know you actually do it in 1116 00:41:53,440 --> 00:41:59,679 medicine also and they recognize a rare 1117 00:41:56,880 --> 00:42:02,318 rickettsia called rickettsia konori 1118 00:41:59,679 --> 00:42:04,480 nobody in the 88 it wasn't documented 1119 00:42:02,318 --> 00:42:05,358 okay of course lyme was around nobody 1120 00:42:04,480 --> 00:42:07,440 knew 1121 00:42:05,358 --> 00:42:09,598 and i bet you had all the other diseases 1122 00:42:07,440 --> 00:42:13,200 and luckily for me 1123 00:42:09,599 --> 00:42:15,838 doxycycline for two weeks didn't work 1124 00:42:13,199 --> 00:42:18,000 so they gave me they gave me synthomycin 1125 00:42:15,838 --> 00:42:19,358 clearance and nicole which can suppress 1126 00:42:18,000 --> 00:42:21,760 the bone marrow it's not used anymore 1127 00:42:19,358 --> 00:42:24,400 it's illegal for two more weeks 1128 00:42:21,760 --> 00:42:27,040 and i think these four weeks 1129 00:42:24,400 --> 00:42:28,400 saved me and i remember i was so sick 1130 00:42:27,039 --> 00:42:30,960 not getting better you know people 1131 00:42:28,400 --> 00:42:32,240 thought what my god and then one of my 1132 00:42:30,960 --> 00:42:35,358 students 1133 00:42:32,239 --> 00:42:37,519 called me said isaac where's your mind 1134 00:42:35,358 --> 00:42:40,078 and i remember i just sat and i said a 1135 00:42:37,519 --> 00:42:41,280 switch and i snapped out of it and it 1136 00:42:40,079 --> 00:42:42,880 took me you know 1137 00:42:41,280 --> 00:42:45,119 15 years 1138 00:42:42,880 --> 00:42:46,480 that whenever i was stressed in a 1139 00:42:45,119 --> 00:42:49,599 survival mode 1140 00:42:46,480 --> 00:42:51,760 i would get scot this thirst where i 1141 00:42:49,599 --> 00:42:54,640 could re drink a gallon of water and it 1142 00:42:51,760 --> 00:42:56,839 won't be enough in flushing and could 1143 00:42:54,639 --> 00:42:59,039 fill the liver and you know and it 1144 00:42:56,838 --> 00:43:01,679 healed so 1145 00:42:59,039 --> 00:43:04,318 absolutely we always have choices no 1146 00:43:01,679 --> 00:43:06,960 matter what we have done we just have to 1147 00:43:04,318 --> 00:43:10,159 allow ourselves to explore 1148 00:43:06,960 --> 00:43:10,159 different venues 1149 00:43:10,239 --> 00:43:15,279 in a discriminative way but without bias 1150 00:43:13,280 --> 00:43:17,680 without a preconceived idea because 1151 00:43:15,280 --> 00:43:19,280 preconceived ideas are limiting and 1152 00:43:17,679 --> 00:43:21,440 limitations 1153 00:43:19,280 --> 00:43:24,000 is part of the survival response 1154 00:43:21,440 --> 00:43:25,838 it's part of having an opinion 1155 00:43:24,000 --> 00:43:28,159 so we've talked about chronic illness 1156 00:43:25,838 --> 00:43:30,318 that it has a chronic inflammatory 1157 00:43:28,159 --> 00:43:32,879 component in some cases that can be 1158 00:43:30,318 --> 00:43:36,000 driven from pathogens and others it can 1159 00:43:32,880 --> 00:43:38,720 be environmental toxicants that are all 1160 00:43:36,000 --> 00:43:41,440 protected in these biofilms and so they 1161 00:43:38,719 --> 00:43:43,759 can continue to stimulate the immune 1162 00:43:41,440 --> 00:43:46,159 system so that that inflammatory switch 1163 00:43:43,760 --> 00:43:47,680 never switches off even at low levels 1164 00:43:46,159 --> 00:43:50,399 that can continue to keep that 1165 00:43:47,679 --> 00:43:52,799 inflammation kind of primed there are 1166 00:43:50,400 --> 00:43:55,280 people now that are using spms or pro 1167 00:43:52,800 --> 00:43:57,280 resolving mediators as well and so i'm 1168 00:43:55,280 --> 00:44:00,880 wondering if targeting the reduction of 1169 00:43:57,280 --> 00:44:02,880 galactin three can that lead to flipping 1170 00:44:00,880 --> 00:44:05,519 that inflammatory switch to the off 1171 00:44:02,880 --> 00:44:08,800 position and where do things like spms 1172 00:44:05,519 --> 00:44:09,838 fit into the conversation you know uh 1173 00:44:08,800 --> 00:44:12,880 it's 1174 00:44:09,838 --> 00:44:15,039 yeah absolutely and the thing is that 1175 00:44:12,880 --> 00:44:17,838 inflammation is really what drives aging 1176 00:44:15,039 --> 00:44:19,358 in this micro inflammation 1177 00:44:17,838 --> 00:44:22,400 you know this 1178 00:44:19,358 --> 00:44:25,199 subclinical inflammation it's really 1179 00:44:22,400 --> 00:44:27,440 the culprit and it's definitely driven 1180 00:44:25,199 --> 00:44:29,039 by galactin3 so integrating it into 1181 00:44:27,440 --> 00:44:32,159 other methods 1182 00:44:29,039 --> 00:44:34,719 is is extremely important you know this 1183 00:44:32,159 --> 00:44:36,480 also ties into the whole idea of emfs 1184 00:44:34,719 --> 00:44:38,399 you know and the ionizing and on 1185 00:44:36,480 --> 00:44:41,199 ionizing radiation and some scientists 1186 00:44:38,400 --> 00:44:42,318 will say we can't prove a direct damage 1187 00:44:41,199 --> 00:44:43,919 well 1188 00:44:42,318 --> 00:44:46,480 it's not about the direct immediate 1189 00:44:43,920 --> 00:44:47,838 damage it's about the ongoing 1190 00:44:46,480 --> 00:44:49,519 slow 1191 00:44:47,838 --> 00:44:52,159 cooking of the membranes of the 1192 00:44:49,519 --> 00:44:54,480 extracellular metrics you know it is so 1193 00:44:52,159 --> 00:44:57,279 important so in order for the cell to 1194 00:44:54,480 --> 00:44:59,519 get better the extracellular matrix is 1195 00:44:57,280 --> 00:45:03,119 to change the macrophages to turn away 1196 00:44:59,519 --> 00:45:05,519 from being inflammatory galactin3 drives 1197 00:45:03,119 --> 00:45:07,440 m2m1 inflammatory macrophage 1198 00:45:05,519 --> 00:45:08,800 inflammatory macrophage will excrete 1199 00:45:07,440 --> 00:45:11,838 galactin3 1200 00:45:08,800 --> 00:45:13,440 so whatever is your regimen if it's 1201 00:45:11,838 --> 00:45:15,920 antibiotics if it's different 1202 00:45:13,440 --> 00:45:19,280 supplements if it's emotional work 1203 00:45:15,920 --> 00:45:22,400 if you add if you address galactin3 you 1204 00:45:19,280 --> 00:45:24,960 will always get better results because 1205 00:45:22,400 --> 00:45:27,039 you're allowing the medicine to get to 1206 00:45:24,960 --> 00:45:29,358 the places where it's not getting 1207 00:45:27,039 --> 00:45:32,318 and you're moving the tissue from a 1208 00:45:29,358 --> 00:45:34,559 survival response to a relaxed response 1209 00:45:32,318 --> 00:45:37,920 that is more efficient that is more 1210 00:45:34,559 --> 00:45:40,559 regenerate usually usually there is 1211 00:45:37,920 --> 00:45:41,599 synergism between mcp and pretty much 1212 00:45:40,559 --> 00:45:43,519 everything 1213 00:45:41,599 --> 00:45:45,760 because what it does 1214 00:45:43,519 --> 00:45:47,599 it allows the body to address what's 1215 00:45:45,760 --> 00:45:50,160 needed to be addressed and we also look 1216 00:45:47,599 --> 00:45:52,800 into the process of detoxification 1217 00:45:50,159 --> 00:45:56,159 so it allows it to be addressed on the 1218 00:45:52,800 --> 00:45:58,640 biochemical physiological structural way 1219 00:45:56,159 --> 00:45:59,759 and then with our mind with our 1220 00:45:58,639 --> 00:46:01,519 intention 1221 00:45:59,760 --> 00:46:03,440 we allow it to be addressed with what we 1222 00:46:01,519 --> 00:46:05,599 want to change you know that's very 1223 00:46:03,440 --> 00:46:08,480 important in the preparatory phase of 1224 00:46:05,599 --> 00:46:10,318 the of detoxification so you brought up 1225 00:46:08,480 --> 00:46:12,880 the emf piece i wonder is there a 1226 00:46:10,318 --> 00:46:16,159 connection between electromagnetic field 1227 00:46:12,880 --> 00:46:18,559 exposure and the level of galectin iii 1228 00:46:16,159 --> 00:46:21,358 does that potentially lead to a rise in 1229 00:46:18,559 --> 00:46:24,239 galectin-3 and is it possible that 1230 00:46:21,358 --> 00:46:27,440 reducing galectin-3 then might make some 1231 00:46:24,239 --> 00:46:29,519 people less sensitive to emf exposure 1232 00:46:27,440 --> 00:46:32,559 it's especially important for reducing 1233 00:46:29,519 --> 00:46:33,599 the side effects and probably also for 1234 00:46:32,559 --> 00:46:36,159 for 1235 00:46:33,599 --> 00:46:39,119 for for for the reduction of exposure 1236 00:46:36,159 --> 00:46:41,920 and the reason is that the results of 1237 00:46:39,119 --> 00:46:44,880 all this micro inflammation is fibrosis 1238 00:46:41,920 --> 00:46:48,559 dysfunction fibroids no no oxygen tissue 1239 00:46:44,880 --> 00:46:51,519 gets inflamed and galactic 3 drives 1240 00:46:48,559 --> 00:46:54,239 fibrotic it's a pro fibrotic agent so 1241 00:46:51,519 --> 00:46:55,679 absolutely so you know for example i 1242 00:46:54,239 --> 00:46:57,838 developed a product called cellular 1243 00:46:55,679 --> 00:47:00,239 shield specifically for emfs but 1244 00:46:57,838 --> 00:47:02,400 initially i developed it because i i'm 1245 00:47:00,239 --> 00:47:04,399 flying a lot and people are not aware 1246 00:47:02,400 --> 00:47:07,039 that the most powerful radiation is 1247 00:47:04,400 --> 00:47:10,160 cosmic radiation in the planes 1248 00:47:07,039 --> 00:47:12,960 so i created it as a preparation so in 1249 00:47:10,159 --> 00:47:15,679 order to reduce oxidative stress so yes 1250 00:47:12,960 --> 00:47:18,800 when you take galactic 3 you reduce the 1251 00:47:15,679 --> 00:47:20,399 abnormal metabolic pathways 1252 00:47:18,800 --> 00:47:24,720 that are being 1253 00:47:20,400 --> 00:47:25,760 that are being disrupted by emf and then 1254 00:47:24,719 --> 00:47:27,919 and then 1255 00:47:25,760 --> 00:47:30,880 intracellularly you can help through 1256 00:47:27,920 --> 00:47:32,079 dietary changes like you know like 1257 00:47:30,880 --> 00:47:34,000 through a 1258 00:47:32,079 --> 00:47:36,960 low glycemic index 1259 00:47:34,000 --> 00:47:39,280 through through promoting autophagy and 1260 00:47:36,960 --> 00:47:42,880 cleanup that's the value of intermittent 1261 00:47:39,280 --> 00:47:44,480 fasting through a metformin or honokiol 1262 00:47:42,880 --> 00:47:46,400 or berberine 1263 00:47:44,480 --> 00:47:48,400 an ocul is the king of them because it 1264 00:47:46,400 --> 00:47:51,680 can differentiate a normal cell from an 1265 00:47:48,400 --> 00:47:53,838 abnormal cell based on p53 and it can 1266 00:47:51,679 --> 00:47:56,000 behave differently so absolutely we have 1267 00:47:53,838 --> 00:47:58,558 the intracellular effects and we have 1268 00:47:56,000 --> 00:48:01,280 the greater environmental effect outside 1269 00:47:58,559 --> 00:48:03,280 the cell where galactin3 is driving it 1270 00:48:01,280 --> 00:48:07,359 and modifies it respecting health yes so 1271 00:48:03,280 --> 00:48:10,079 the answer is yes an emf yeah the emf is 1272 00:48:07,358 --> 00:48:12,639 not just the emf it's just the speed of 1273 00:48:10,079 --> 00:48:13,839 reactivity that we are required to 1274 00:48:12,639 --> 00:48:16,719 really live in you know if we don't 1275 00:48:13,838 --> 00:48:19,039 answer a text in 20 seconds somebody you 1276 00:48:16,719 --> 00:48:20,318 know gets upset 1277 00:48:19,039 --> 00:48:22,239 yeah i remember you know when i used to 1278 00:48:20,318 --> 00:48:24,000 go to retweets like 1279 00:48:22,239 --> 00:48:25,598 i didn't have in the smartphone until 1280 00:48:24,000 --> 00:48:27,679 2010 1281 00:48:25,599 --> 00:48:29,200 and it will show a mistake to get one 1282 00:48:27,679 --> 00:48:31,039 but i would go and retweet for eight 1283 00:48:29,199 --> 00:48:32,480 weeks and i would have like a satellite 1284 00:48:31,039 --> 00:48:34,159 phone and i would go to the top of the 1285 00:48:32,480 --> 00:48:36,719 mountain every three weeks and turn it 1286 00:48:34,159 --> 00:48:37,920 on and make one phone call and if there 1287 00:48:36,719 --> 00:48:39,919 were any patient issues then i'll go 1288 00:48:37,920 --> 00:48:42,480 back for three weeks and now i mean no 1289 00:48:39,920 --> 00:48:45,358 way i can do it i mean 1290 00:48:42,480 --> 00:48:47,599 how does an individual survival focus 1291 00:48:45,358 --> 00:48:50,000 potentially make us sick why is it 1292 00:48:47,599 --> 00:48:52,640 important to create greater social 1293 00:48:50,000 --> 00:48:54,960 connection and to create community and 1294 00:48:52,639 --> 00:48:57,279 how do you suggest building connection 1295 00:48:54,960 --> 00:49:00,800 and community in a world that doesn't 1296 00:48:57,280 --> 00:49:00,800 always make that so easy 1297 00:49:00,838 --> 00:49:04,000 wow 1298 00:49:02,559 --> 00:49:06,720 you know 1299 00:49:04,000 --> 00:49:09,519 one day i was a i was working in our 1300 00:49:06,719 --> 00:49:11,598 field we have we live out of town and 1301 00:49:09,519 --> 00:49:13,440 and my 1302 00:49:11,599 --> 00:49:15,760 my older daughter who is an ordained 1303 00:49:13,440 --> 00:49:18,159 buddhist lama we were talking about the 1304 00:49:15,760 --> 00:49:20,480 conflict in the middle east 1305 00:49:18,159 --> 00:49:23,519 and he was telling me daddy 1306 00:49:20,480 --> 00:49:25,920 until every jewish israeli won't feel 1307 00:49:23,519 --> 00:49:27,759 the pain that the palestinians have and 1308 00:49:25,920 --> 00:49:30,079 until the palestinians don't feel the 1309 00:49:27,760 --> 00:49:31,440 pain that the jewish people have we 1310 00:49:30,079 --> 00:49:34,640 won't have peace 1311 00:49:31,440 --> 00:49:37,358 so it's really about this ability to 1312 00:49:34,639 --> 00:49:39,118 understand that we are a community we're 1313 00:49:37,358 --> 00:49:41,838 interdependent so scott we're talking 1314 00:49:39,119 --> 00:49:45,039 about the biofilm today we talked about 1315 00:49:41,838 --> 00:49:46,960 the sales but let's talk about ourselves 1316 00:49:45,039 --> 00:49:48,880 so when i teach 1317 00:49:46,960 --> 00:49:50,559 for decades i've been teaching a diagram 1318 00:49:48,880 --> 00:49:53,440 that looks at the time 1319 00:49:50,559 --> 00:49:55,200 time from the past coming to now 1320 00:49:53,440 --> 00:49:57,838 you know what what we have done in the 1321 00:49:55,199 --> 00:50:00,000 past even in this life like trauma like 1322 00:49:57,838 --> 00:50:01,519 limbic pattern and also a little bit 1323 00:50:00,000 --> 00:50:03,760 harder to understand time from the 1324 00:50:01,519 --> 00:50:04,480 future coming backward 1325 00:50:03,760 --> 00:50:06,160 but 1326 00:50:04,480 --> 00:50:07,358 what happens 1327 00:50:06,159 --> 00:50:08,960 we are 1328 00:50:07,358 --> 00:50:11,039 we are 1329 00:50:08,960 --> 00:50:13,199 what we experience now is a combination 1330 00:50:11,039 --> 00:50:14,960 of our genetic makeup 1331 00:50:13,199 --> 00:50:17,118 and our epigenetic makeup there's a 1332 00:50:14,960 --> 00:50:20,960 beautiful saying that talmudic saying in 1333 00:50:17,119 --> 00:50:20,960 the in hebrews it says 1334 00:50:21,838 --> 00:50:26,400 which means everything is predetermined 1335 00:50:24,639 --> 00:50:28,879 but we have the choice 1336 00:50:26,400 --> 00:50:31,119 the predetermined is a genetics 1337 00:50:28,880 --> 00:50:32,559 the choice is the epigenetics so if we 1338 00:50:31,119 --> 00:50:34,240 look at ourselves 1339 00:50:32,559 --> 00:50:36,319 and let's say every generation is every 1340 00:50:34,239 --> 00:50:39,199 25 years 1341 00:50:36,318 --> 00:50:40,719 and we go back 1500 years we get to an 1342 00:50:39,199 --> 00:50:42,879 infinite number 1343 00:50:40,719 --> 00:50:45,919 so infinite number of genetic 1344 00:50:42,880 --> 00:50:48,559 information made us each of us and there 1345 00:50:45,920 --> 00:50:52,000 is not the theoretical mathematical 1346 00:50:48,559 --> 00:50:53,119 possibility that each person living on 1347 00:50:52,000 --> 00:50:56,239 this earth 1348 00:50:53,119 --> 00:50:59,119 at some point in the past had a mutual 1349 00:50:56,239 --> 00:51:01,838 parent sibling relative it's impossible 1350 00:50:59,119 --> 00:51:03,760 it's infinite numbers so we all have 1351 00:51:01,838 --> 00:51:06,838 this interdependence 1352 00:51:03,760 --> 00:51:10,480 and we realize it when we have less of a 1353 00:51:06,838 --> 00:51:11,759 self-focus then the survival individual 1354 00:51:10,480 --> 00:51:14,159 survival 1355 00:51:11,760 --> 00:51:16,079 start to melt 1356 00:51:14,159 --> 00:51:17,838 survival still exists 1357 00:51:16,079 --> 00:51:19,839 but now it becomes survival of the 1358 00:51:17,838 --> 00:51:22,000 community a little bit bigger 1359 00:51:19,838 --> 00:51:23,759 but then within the community we still 1360 00:51:22,000 --> 00:51:25,920 have to listen to each other right like 1361 00:51:23,760 --> 00:51:27,280 united states right now the world is so 1362 00:51:25,920 --> 00:51:29,838 divisive 1363 00:51:27,280 --> 00:51:31,119 so much in the right left vaccine no 1364 00:51:29,838 --> 00:51:34,799 vaccine no no 1365 00:51:31,119 --> 00:51:36,640 there is no no dialogue no tolerance and 1366 00:51:34,800 --> 00:51:40,880 why there's no tolerance because each 1367 00:51:36,639 --> 00:51:42,719 person is reacting from a survival place 1368 00:51:40,880 --> 00:51:45,838 and so when you do for example with 1369 00:51:42,719 --> 00:51:48,959 mindfulness you slow down 1370 00:51:45,838 --> 00:51:52,000 and you make the survival response be 1371 00:51:48,960 --> 00:51:54,318 different more tolerant with limbic 1372 00:51:52,000 --> 00:51:56,960 training you get the same 1373 00:51:54,318 --> 00:52:00,239 but the real level of transformation and 1374 00:51:56,960 --> 00:52:01,760 when you realize everything is free 1375 00:52:00,239 --> 00:52:02,879 everything is free everything is 1376 00:52:01,760 --> 00:52:04,480 changeable 1377 00:52:02,880 --> 00:52:06,960 nothing is permanent that's the only 1378 00:52:04,480 --> 00:52:09,599 truth we have that everything changes 1379 00:52:06,960 --> 00:52:12,159 when we tap into this which is not easy 1380 00:52:09,599 --> 00:52:14,640 that's when true transformation happens 1381 00:52:12,159 --> 00:52:16,239 and part of it yes is a mutual respect 1382 00:52:14,639 --> 00:52:19,039 mutual support 1383 00:52:16,239 --> 00:52:21,199 open heart it's the most powerful 1384 00:52:19,039 --> 00:52:23,519 healing tool and you know what 1385 00:52:21,199 --> 00:52:25,598 it's within each of us because all of us 1386 00:52:23,519 --> 00:52:27,838 have a heart so physiologically the 1387 00:52:25,599 --> 00:52:30,240 heart knows how to do it 1388 00:52:27,838 --> 00:52:32,400 because we physiologically can do it 1389 00:52:30,239 --> 00:52:34,959 it's much easier to learn 1390 00:52:32,400 --> 00:52:36,160 to connect with our heart than to change 1391 00:52:34,960 --> 00:52:38,720 for example 1392 00:52:36,159 --> 00:52:39,920 mind meditation techniques why because 1393 00:52:38,719 --> 00:52:41,838 our heart is already doing it 1394 00:52:39,920 --> 00:52:44,079 physiologically we just step into the 1395 00:52:41,838 --> 00:52:46,239 movement of transformation from dirty 1396 00:52:44,079 --> 00:52:48,480 blood into clean my blood through 1397 00:52:46,239 --> 00:52:50,399 connection with the universe and we put 1398 00:52:48,480 --> 00:52:52,159 the emotional psychological cycle 1399 00:52:50,400 --> 00:52:54,800 spiritual understanding 1400 00:52:52,159 --> 00:52:57,679 and then tolerance love and compassion 1401 00:52:54,800 --> 00:53:00,640 become our responsiveness 1402 00:52:57,679 --> 00:53:03,039 instead of anger struggle fight that 1403 00:53:00,639 --> 00:53:05,199 becomes our reactivity the difference 1404 00:53:03,039 --> 00:53:07,279 between responsiveness 1405 00:53:05,199 --> 00:53:08,558 to reactivity wow 1406 00:53:07,280 --> 00:53:11,200 that's a lot 1407 00:53:08,559 --> 00:53:13,200 i know i know well you know i mean 1408 00:53:11,199 --> 00:53:15,199 good stuff when i rated the topics you 1409 00:53:13,199 --> 00:53:17,439 were talking about wow i mean there's a 1410 00:53:15,199 --> 00:53:19,759 lot let's talk just for a minute coming 1411 00:53:17,440 --> 00:53:22,559 back to the conversation around aerobic 1412 00:53:19,760 --> 00:53:24,720 metabolism versus anaerobic metabolism 1413 00:53:22,559 --> 00:53:27,519 or glycolysis you mentioned that it can 1414 00:53:24,719 --> 00:53:29,919 lead to lactic acid that that impacts 1415 00:53:27,519 --> 00:53:31,838 our mitochondria which is the key to 1416 00:53:29,920 --> 00:53:34,079 essentially energy production for 1417 00:53:31,838 --> 00:53:36,960 everything in the body can be at the 1418 00:53:34,079 --> 00:53:39,839 root of many chronic diseases how do we 1419 00:53:36,960 --> 00:53:43,039 get the body out of anaerobic glycolysis 1420 00:53:39,838 --> 00:53:44,558 and back to aerobic metabolism 1421 00:53:43,039 --> 00:53:46,239 so 1422 00:53:44,559 --> 00:53:47,680 a lot of what we talked about we have to 1423 00:53:46,239 --> 00:53:49,519 take a deep breath 1424 00:53:47,679 --> 00:53:50,879 so a deep breath from a 1425 00:53:49,519 --> 00:53:53,920 nervous 1426 00:53:50,880 --> 00:53:55,760 shifting to a parasympathetic place 1427 00:53:53,920 --> 00:53:58,000 so let's talk for a moment about it and 1428 00:53:55,760 --> 00:54:01,599 then i'll get to to the stuff that you 1429 00:53:58,000 --> 00:54:04,960 want to know more about metabolically so 1430 00:54:01,599 --> 00:54:07,200 it's hard for for us to recognize the 1431 00:54:04,960 --> 00:54:09,199 space between thoughts because one 1432 00:54:07,199 --> 00:54:11,838 thought leads to another thoughts a 1433 00:54:09,199 --> 00:54:12,960 reaction to reaction but what is easier 1434 00:54:11,838 --> 00:54:15,199 for us 1435 00:54:12,960 --> 00:54:16,480 is to recognize that after we exhale 1436 00:54:15,199 --> 00:54:18,639 passively 1437 00:54:16,480 --> 00:54:20,719 there is a small gap 1438 00:54:18,639 --> 00:54:22,799 before we inhale 1439 00:54:20,719 --> 00:54:24,959 so when we meditate when we try to pay 1440 00:54:22,800 --> 00:54:27,359 attention and we breathe deep we want to 1441 00:54:24,960 --> 00:54:30,960 pay attention to the exhalation 1442 00:54:27,358 --> 00:54:32,880 and can you know we let go 1443 00:54:30,960 --> 00:54:35,280 and then this small gap 1444 00:54:32,880 --> 00:54:38,640 between the exhalation and inhalation we 1445 00:54:35,280 --> 00:54:41,680 just rest and our being expands 1446 00:54:38,639 --> 00:54:43,440 when we do this when we create space and 1447 00:54:41,679 --> 00:54:45,039 people can feel it 1448 00:54:43,440 --> 00:54:47,119 people with chronic fatigue with 1449 00:54:45,039 --> 00:54:49,279 fibromyalgia suddenly there is space in 1450 00:54:47,119 --> 00:54:50,960 the tissue when there is space in the 1451 00:54:49,280 --> 00:54:53,440 tissues there's no pain 1452 00:54:50,960 --> 00:54:56,159 pain is an alarm that something is going 1453 00:54:53,440 --> 00:54:57,358 on so that's the value of creating the 1454 00:54:56,159 --> 00:54:59,920 space 1455 00:54:57,358 --> 00:55:02,558 and so we so the same thing happened in 1456 00:54:59,920 --> 00:55:04,159 the cell when our mitochondria is 1457 00:55:02,559 --> 00:55:07,040 functioning normally 1458 00:55:04,159 --> 00:55:09,519 when when we have the right nutrients 1459 00:55:07,039 --> 00:55:10,798 you know pdh needs thiamine and lipoic 1460 00:55:09,519 --> 00:55:11,599 acid 1461 00:55:10,798 --> 00:55:14,639 and 1462 00:55:11,599 --> 00:55:15,838 when we are not driven by by too much 1463 00:55:14,639 --> 00:55:17,358 sugars 1464 00:55:15,838 --> 00:55:19,519 which is really what you sugar you eat 1465 00:55:17,358 --> 00:55:21,440 it and you get a spike it's an immediate 1466 00:55:19,519 --> 00:55:23,358 reactivity of energy 1467 00:55:21,440 --> 00:55:26,000 when things don't go up and down insulin 1468 00:55:23,358 --> 00:55:27,279 that doesn't get messed up and cortisol 1469 00:55:26,000 --> 00:55:29,358 there is more 1470 00:55:27,280 --> 00:55:32,000 sense of spaciousness the body is time 1471 00:55:29,358 --> 00:55:34,400 to produce energy in an efficient way 1472 00:55:32,000 --> 00:55:36,798 the antioxidative systems can clean the 1473 00:55:34,400 --> 00:55:38,318 oxidative stress glutathione is working 1474 00:55:36,798 --> 00:55:40,880 properly 1475 00:55:38,318 --> 00:55:42,558 when we get into a place of stress of 1476 00:55:40,880 --> 00:55:44,798 glycolysis 1477 00:55:42,559 --> 00:55:46,798 that's when things mess up get messed up 1478 00:55:44,798 --> 00:55:48,400 and that's the value what you asked 1479 00:55:46,798 --> 00:55:51,599 about autophagy 1480 00:55:48,400 --> 00:55:53,519 the intermittent fasting gives the body 1481 00:55:51,599 --> 00:55:56,400 a break 1482 00:55:53,519 --> 00:55:58,960 to take a rest and clean up the mess and 1483 00:55:56,400 --> 00:56:00,079 that's why intermittent fasting is such 1484 00:55:58,960 --> 00:56:01,199 value 1485 00:56:00,079 --> 00:56:02,798 and there are so many different 1486 00:56:01,199 --> 00:56:05,039 protocols some people do it every day 1487 00:56:02,798 --> 00:56:07,440 some people they can do like a day two 1488 00:56:05,039 --> 00:56:09,199 weeks when little bit longer because you 1489 00:56:07,440 --> 00:56:11,039 got to drain your 1490 00:56:09,199 --> 00:56:12,960 your glycogen reserves so you start 1491 00:56:11,039 --> 00:56:13,920 creating some changes 1492 00:56:12,960 --> 00:56:15,280 and 1493 00:56:13,920 --> 00:56:17,119 it is as 1494 00:56:15,280 --> 00:56:18,720 fundamentally different from ketogenic 1495 00:56:17,119 --> 00:56:20,400 diet you know so it's important to 1496 00:56:18,719 --> 00:56:23,279 understand so let's talk a little bit 1497 00:56:20,400 --> 00:56:26,559 more about modified citrus pectin if we 1498 00:56:23,280 --> 00:56:28,880 know that galectin-3 is unhealthy and 1499 00:56:26,559 --> 00:56:31,440 we're looking to block galectin-3's 1500 00:56:28,880 --> 00:56:33,838 expression with something like modified 1501 00:56:31,440 --> 00:56:35,838 citrus pectin the difference between 1502 00:56:33,838 --> 00:56:38,159 regular pectin as i understand it is it 1503 00:56:35,838 --> 00:56:39,679 doesn't necessarily get absorbed into 1504 00:56:38,159 --> 00:56:42,318 the bloodstream at all where the 1505 00:56:39,679 --> 00:56:44,960 modified citrus pectin does get absorbed 1506 00:56:42,318 --> 00:56:47,440 and has more of a systemic effect and so 1507 00:56:44,960 --> 00:56:49,880 i'm wondering is there any potential 1508 00:56:47,440 --> 00:56:53,679 benefit in the future to having a 1509 00:56:49,880 --> 00:56:55,280 liposomal modified citrus pectin 1510 00:56:53,679 --> 00:56:58,078 no and not 1511 00:56:55,280 --> 00:57:00,079 not really because it's a carbohydrate 1512 00:56:58,079 --> 00:57:02,079 so it gets very well absorbed you know 1513 00:57:00,079 --> 00:57:03,920 it's not lipid it's not lipid soluble 1514 00:57:02,079 --> 00:57:07,039 it's water soluble so 1515 00:57:03,920 --> 00:57:08,240 actually it will probably interfere 1516 00:57:07,039 --> 00:57:10,639 and you don't want it to just 1517 00:57:08,239 --> 00:57:12,639 penetrating into cells what what we have 1518 00:57:10,639 --> 00:57:14,719 shown with our modified citrospecting is 1519 00:57:12,639 --> 00:57:16,000 that it does get absorbed into the blood 1520 00:57:14,719 --> 00:57:18,000 we actually 1521 00:57:16,000 --> 00:57:21,760 we we actually used a 1522 00:57:18,000 --> 00:57:24,318 fluorescent antibodies to a 1523 00:57:21,760 --> 00:57:26,480 to the specific molecules and were able 1524 00:57:24,318 --> 00:57:29,358 to show and we know that half-life is 1525 00:57:26,480 --> 00:57:30,240 about eight to ten hours maybe 12 even 1526 00:57:29,358 --> 00:57:31,920 so 1527 00:57:30,239 --> 00:57:33,598 there is no need to 1528 00:57:31,920 --> 00:57:35,039 and 1529 00:57:33,599 --> 00:57:37,680 we know there is lasting effect for 1530 00:57:35,039 --> 00:57:39,279 example from the animal uh 1531 00:57:37,679 --> 00:57:40,399 from the animal 1532 00:57:39,280 --> 00:57:43,359 studies 1533 00:57:40,400 --> 00:57:45,920 uh that even giving it before 1534 00:57:43,358 --> 00:57:46,960 the injury it affected the outcome of 1535 00:57:45,920 --> 00:57:48,240 sepsis 1536 00:57:46,960 --> 00:57:50,480 so 1537 00:57:48,239 --> 00:57:53,199 yeah it's really now on our modified 1538 00:57:50,480 --> 00:57:55,920 respecting the i think over 75 published 1539 00:57:53,199 --> 00:57:58,879 papers we just got accepted 1540 00:57:55,920 --> 00:58:01,039 in any day i think even i expect in the 1541 00:57:58,880 --> 00:58:03,838 next few days will be published in 1542 00:58:01,039 --> 00:58:06,159 nutrient which is one of the better 1543 00:58:03,838 --> 00:58:08,639 nutritional peer review journals almost 1544 00:58:06,159 --> 00:58:11,199 impact factor seven i think and i'm the 1545 00:58:08,639 --> 00:58:13,519 last author of a multiple center trial 1546 00:58:11,199 --> 00:58:15,519 in the the effect of our mcp in 1547 00:58:13,519 --> 00:58:17,519 recurrent prostate cancer with 1548 00:58:15,519 --> 00:58:19,119 phenomenal results people will see it in 1549 00:58:17,519 --> 00:58:22,239 the literature 1550 00:58:19,119 --> 00:58:24,079 and is there when we're using mcp i i 1551 00:58:22,239 --> 00:58:26,078 don't really think of it as much of a 1552 00:58:24,079 --> 00:58:28,000 binder as having a lot of these other 1553 00:58:26,079 --> 00:58:29,680 properties that you talk about i know 1554 00:58:28,000 --> 00:58:31,358 with more traditional binders like 1555 00:58:29,679 --> 00:58:33,759 charcoal people say you need to keep it 1556 00:58:31,358 --> 00:58:35,759 a couple hours away from food and and 1557 00:58:33,760 --> 00:58:38,319 away from supplements and medications 1558 00:58:35,760 --> 00:58:40,640 and so on so how forgiving can we be 1559 00:58:38,318 --> 00:58:42,239 with mcp can we just throw it in a 1560 00:58:40,639 --> 00:58:44,318 smoothie can we take it with other 1561 00:58:42,239 --> 00:58:47,439 things or do we need to separate it in a 1562 00:58:44,318 --> 00:58:50,159 protocol you can be completely 1563 00:58:47,440 --> 00:58:52,798 forgiving it's my assumption before i 1564 00:58:50,159 --> 00:58:54,480 did the studies on absorption that i 1565 00:58:52,798 --> 00:58:56,318 thought it can be separated it does not 1566 00:58:54,480 --> 00:58:58,639 need to be separated we are changing our 1567 00:58:56,318 --> 00:59:01,279 whole strategy formally even before i 1568 00:58:58,639 --> 00:59:03,279 say 10-15 minutes before food it's a 1569 00:59:01,280 --> 00:59:07,280 very powerful 1570 00:59:03,280 --> 00:59:09,040 binder of heavy metals it can attach to 1571 00:59:07,280 --> 00:59:10,960 lead like nothing else 1572 00:59:09,039 --> 00:59:13,119 in mercury and uranium i mean we've 1573 00:59:10,960 --> 00:59:14,559 published all of this and we've seen 1574 00:59:13,119 --> 00:59:17,680 increased 1575 00:59:14,559 --> 00:59:19,760 excretion in the urine so you got 1576 00:59:17,679 --> 00:59:22,159 something which is the pre proven 1577 00:59:19,760 --> 00:59:24,400 published not too many of them 1578 00:59:22,159 --> 00:59:26,239 heavy metal chelator 1579 00:59:24,400 --> 00:59:27,838 which in the same time reduces 1580 00:59:26,239 --> 00:59:30,558 inflammation 1581 00:59:27,838 --> 00:59:32,960 and the abnormal immune response that is 1582 00:59:30,559 --> 00:59:34,960 created by all of these toxins and 1583 00:59:32,960 --> 00:59:37,440 that's why it's such a 1584 00:59:34,960 --> 00:59:39,358 mega compound to be used with other with 1585 00:59:37,440 --> 00:59:40,639 other substances 1586 00:59:39,358 --> 00:59:42,719 definitely 1587 00:59:40,639 --> 00:59:45,679 and and i was interested earlier as well 1588 00:59:42,719 --> 00:59:48,639 when you talked about mcp also as a 1589 00:59:45,679 --> 00:59:49,598 prebiotic that it also potentially can 1590 00:59:48,639 --> 00:59:51,920 help 1591 00:59:49,599 --> 00:59:55,119 support the microbiome support the 1592 00:59:51,920 --> 00:59:57,760 beneficial bacteria in our gut and if i 1593 00:59:55,119 --> 01:00:00,160 understood correctly that mcp might 1594 00:59:57,760 --> 01:00:01,760 itself have some antimicrobial 1595 01:00:00,159 --> 01:00:05,519 properties so when we're in this realm 1596 01:00:01,760 --> 01:00:08,000 of lyme and chronic infections and 1597 01:00:05,519 --> 01:00:10,400 potentially a damaged microbiome from 1598 01:00:08,000 --> 01:00:12,719 prior antibiotics and so on talk to us 1599 01:00:10,400 --> 01:00:15,519 just a little bit more about how mcp 1600 01:00:12,719 --> 01:00:17,118 might support the microbiome but also 1601 01:00:15,519 --> 01:00:18,400 might help with some of these chronic 1602 01:00:17,119 --> 01:00:20,318 infections 1603 01:00:18,400 --> 01:00:22,240 yeah so mcp 1604 01:00:20,318 --> 01:00:23,838 i think we have five or six papers most 1605 01:00:22,239 --> 01:00:26,479 of them with the usda 1606 01:00:23,838 --> 01:00:28,558 is showing the prebiotic equalities of 1607 01:00:26,480 --> 01:00:30,559 mcp how it helps to regulate the 1608 01:00:28,559 --> 01:00:32,960 microbiome it promotes the growth of 1609 01:00:30,559 --> 01:00:34,000 healthy bacteria and it inhibits the 1610 01:00:32,960 --> 01:00:37,599 growth 1611 01:00:34,000 --> 01:00:39,760 of abnormal bacteria like like stuff 1612 01:00:37,599 --> 01:00:42,720 stuff arrows for example 1613 01:00:39,760 --> 01:00:45,119 how by by melting 1614 01:00:42,719 --> 01:00:46,798 the biofilm by not allowing the bacteria 1615 01:00:45,119 --> 01:00:49,680 to hide the body has a lot of healing 1616 01:00:46,798 --> 01:00:50,559 capacity you know in the book as you 1617 01:00:49,679 --> 01:00:52,798 know i 1618 01:00:50,559 --> 01:00:54,880 there are dozens of stories of amazing 1619 01:00:52,798 --> 01:00:56,639 patients how they healed but the body 1620 01:00:54,880 --> 01:00:59,119 needs to have the chance to heal and if 1621 01:00:56,639 --> 01:01:00,879 the bacteria can hide and create its own 1622 01:00:59,119 --> 01:01:03,039 micro environment 1623 01:01:00,880 --> 01:01:06,960 then it's how to really get to it 1624 01:01:03,039 --> 01:01:10,239 so what the mcp does it opens it exposes 1625 01:01:06,960 --> 01:01:12,159 the bacteria and then it can change it 1626 01:01:10,239 --> 01:01:14,879 can enhance the immune response one of 1627 01:01:12,159 --> 01:01:15,838 the thing with galactic 3 1628 01:01:14,880 --> 01:01:18,559 is that 1629 01:01:15,838 --> 01:01:21,199 galactic 3 will suppress 1630 01:01:18,559 --> 01:01:24,880 so glitter 3 will cause 1631 01:01:21,199 --> 01:01:25,919 t cell mortality apoptosis 1632 01:01:24,880 --> 01:01:28,318 into a 1633 01:01:25,920 --> 01:01:31,599 normal cytokines will go down 1634 01:01:28,318 --> 01:01:33,679 and it will inhibit the transformation 1635 01:01:31,599 --> 01:01:35,440 of a b-cell to a plasma cell so we can 1636 01:01:33,679 --> 01:01:38,239 produce antibodies 1637 01:01:35,440 --> 01:01:41,200 so you know for example i have some some 1638 01:01:38,239 --> 01:01:42,318 cases of people let's say post a post 1639 01:01:41,199 --> 01:01:44,798 vaccine 1640 01:01:42,318 --> 01:01:47,358 post a side effect or vaccine 1641 01:01:44,798 --> 01:01:49,599 where significant side effects and no 1642 01:01:47,358 --> 01:01:51,838 antibodies zero 1643 01:01:49,599 --> 01:01:53,599 and then i get to tweet them mcp is a 1644 01:01:51,838 --> 01:01:55,838 leading compound 1645 01:01:53,599 --> 01:01:58,000 and they get better 1646 01:01:55,838 --> 01:01:59,838 and six months later and when they just 1647 01:01:58,000 --> 01:02:01,760 came like six months later 1648 01:01:59,838 --> 01:02:04,719 they show up with antibodies against 1649 01:02:01,760 --> 01:02:06,799 covet six months later after not having 1650 01:02:04,719 --> 01:02:10,239 it why because we reduce the 1651 01:02:06,798 --> 01:02:11,920 inflammation and we allow the b cells 1652 01:02:10,239 --> 01:02:13,679 you know to really 1653 01:02:11,920 --> 01:02:15,838 turn into plasma cells and produce 1654 01:02:13,679 --> 01:02:17,118 antibodies so that's the beauty of 1655 01:02:15,838 --> 01:02:19,599 harmony 1656 01:02:17,119 --> 01:02:22,240 of harmonizing and modulating the immune 1657 01:02:19,599 --> 01:02:25,200 response we know for example in cancer 1658 01:02:22,239 --> 01:02:27,519 that if galactin3 levels are elevated 1659 01:02:25,199 --> 01:02:28,318 pdl1 inhibitors will not 1660 01:02:27,519 --> 01:02:31,119 work 1661 01:02:28,318 --> 01:02:33,119 in a non-small cell lung cancer they 1662 01:02:31,119 --> 01:02:34,960 will not respond 1663 01:02:33,119 --> 01:02:36,720 and it's well known merc knows it you 1664 01:02:34,960 --> 01:02:38,880 know that ketudah doesn't respond there 1665 01:02:36,719 --> 01:02:41,038 are amazing graphs you see 1666 01:02:38,880 --> 01:02:43,838 there is no response tumor will come 1667 01:02:41,039 --> 01:02:46,559 keeps on growing so why because the 1668 01:02:43,838 --> 01:02:48,078 tumor creates a micro environment it 1669 01:02:46,559 --> 01:02:50,160 escapes 1670 01:02:48,079 --> 01:02:51,519 and it uses galatian three to evade the 1671 01:02:50,159 --> 01:02:54,000 immune system 1672 01:02:51,519 --> 01:02:55,920 that's why it's really a galactic three 1673 01:02:54,000 --> 01:02:57,838 is really quite the ingredient nobody 1674 01:02:55,920 --> 01:02:59,760 expected it 1675 01:02:57,838 --> 01:03:01,679 you know i i collaborate with avraham 1676 01:02:59,760 --> 01:03:04,480 raj which really is the father of mcp 1677 01:03:01,679 --> 01:03:06,239 and in lectins from the late 80s we 1678 01:03:04,480 --> 01:03:08,240 published a very important paper 1679 01:03:06,239 --> 01:03:10,479 together and you know and we really when 1680 01:03:08,239 --> 01:03:13,358 we talk we say no no nobody expected 1681 01:03:10,480 --> 01:03:15,599 this to be so big until suddenly i i had 1682 01:03:13,358 --> 01:03:17,759 this sense of inflammation and fibrosis 1683 01:03:15,599 --> 01:03:20,480 i realized wow it's much bigger than 1684 01:03:17,760 --> 01:03:22,480 cancer it's really driving this 1685 01:03:20,480 --> 01:03:24,400 this this process and then 1686 01:03:22,480 --> 01:03:27,199 it crystallized into this idea of being 1687 01:03:24,400 --> 01:03:28,559 the survivor protein 1688 01:03:27,199 --> 01:03:31,519 you've talked about the role of galectin 1689 01:03:28,559 --> 01:03:33,680 galectin-3 in cancer so we understand 1690 01:03:31,519 --> 01:03:36,318 that modified citrus pectin could be a 1691 01:03:33,679 --> 01:03:38,318 good adjunct in cancer therapy i want to 1692 01:03:36,318 --> 01:03:41,519 shift though a little bit into how 1693 01:03:38,318 --> 01:03:43,920 commonly do you see emotional trauma as 1694 01:03:41,519 --> 01:03:45,519 a contributor to cancer and how 1695 01:03:43,920 --> 01:03:48,159 important in your work with your 1696 01:03:45,519 --> 01:03:50,639 patients is exploring and releasing past 1697 01:03:48,159 --> 01:03:52,798 traumas in order to improve or 1698 01:03:50,639 --> 01:03:54,719 potentially move past the cancer 1699 01:03:52,798 --> 01:03:55,838 condition completely 1700 01:03:54,719 --> 01:03:58,480 it's 1701 01:03:55,838 --> 01:04:00,400 extremely important it's well 1702 01:03:58,480 --> 01:04:02,719 published you know a lot of the work on 1703 01:04:00,400 --> 01:04:04,000 mind body cancer was done by a dear 1704 01:04:02,719 --> 01:04:06,318 friend of mine 1705 01:04:04,000 --> 01:04:07,838 lorenzo cohen from md anderson who's a 1706 01:04:06,318 --> 01:04:09,119 brilliant guy 1707 01:04:07,838 --> 01:04:09,920 and also 1708 01:04:09,119 --> 01:04:11,680 very 1709 01:04:09,920 --> 01:04:14,000 very s 1710 01:04:11,679 --> 01:04:16,399 spiritual 1711 01:04:14,000 --> 01:04:18,880 capacity because when we work on our 1712 01:04:16,400 --> 01:04:21,680 emotion when we work on our traumas we 1713 01:04:18,880 --> 01:04:24,318 shift this survival response and cancer 1714 01:04:21,679 --> 01:04:27,038 is the classical survival response and 1715 01:04:24,318 --> 01:04:29,838 there are so many studies really 1716 01:04:27,039 --> 01:04:32,240 really really show it you know so i 1717 01:04:29,838 --> 01:04:35,038 addressing the emotional part the 1718 01:04:32,239 --> 01:04:37,358 psychological part is very important and 1719 01:04:35,039 --> 01:04:39,920 it's not it's not always easy 1720 01:04:37,358 --> 01:04:42,159 and it's not always what we think it is 1721 01:04:39,920 --> 01:04:43,680 and that's part of allowing whatever is 1722 01:04:42,159 --> 01:04:45,920 there to arise 1723 01:04:43,679 --> 01:04:46,798 you know when i talk about meditation 1724 01:04:45,920 --> 01:04:48,960 i 1725 01:04:46,798 --> 01:04:50,798 one of my favorite saying is meditation 1726 01:04:48,960 --> 01:04:52,880 is not what we experience 1727 01:04:50,798 --> 01:04:54,480 is our relationship with what we 1728 01:04:52,880 --> 01:04:56,880 experience 1729 01:04:54,480 --> 01:05:00,240 so whatever arises for us whatever 1730 01:04:56,880 --> 01:05:01,760 emotion how we react to the emotion 1731 01:05:00,239 --> 01:05:04,239 that's where the survival response is 1732 01:05:01,760 --> 01:05:06,000 abnormal and that's what needs to 1733 01:05:04,239 --> 01:05:08,159 to to really be shifted 1734 01:05:06,000 --> 01:05:10,000 and one of the issues part of this the 1735 01:05:08,159 --> 01:05:13,038 oncology system 1736 01:05:10,000 --> 01:05:15,599 is that it's so driven by uh 1737 01:05:13,039 --> 01:05:18,480 by crisis management by uh 1738 01:05:15,599 --> 01:05:21,760 bias by by really by heightened survival 1739 01:05:18,480 --> 01:05:23,358 for good reasons that it's not easy 1740 01:05:21,760 --> 01:05:25,280 to really 1741 01:05:23,358 --> 01:05:27,358 shift and in the book you know 1742 01:05:25,280 --> 01:05:29,119 the chapter on cancer because what i do 1743 01:05:27,358 --> 01:05:31,358 is the largest chapter from the 1744 01:05:29,119 --> 01:05:33,358 conditions i tell some really amazing 1745 01:05:31,358 --> 01:05:34,318 stories about patient it's really how 1746 01:05:33,358 --> 01:05:37,119 they 1747 01:05:34,318 --> 01:05:39,920 overcame and changed change the outcome 1748 01:05:37,119 --> 01:05:42,798 and how they transformed 1749 01:05:39,920 --> 01:05:44,639 emotionally mentally and healed and some 1750 01:05:42,798 --> 01:05:47,280 people can heal and the disease goes 1751 01:05:44,639 --> 01:05:50,000 away and some people heal and they still 1752 01:05:47,280 --> 01:05:52,720 die but they still healed we all die one 1753 01:05:50,000 --> 01:05:55,039 day you know our way and that's why the 1754 01:05:52,719 --> 01:05:58,078 healing journey is an amazing journey 1755 01:05:55,039 --> 01:06:00,079 another tool for reducing galectin iii 1756 01:05:58,079 --> 01:06:02,240 is one that you and i took a personal 1757 01:06:00,079 --> 01:06:04,880 journey through together many years ago 1758 01:06:02,239 --> 01:06:07,038 that is apheresis i believe you were the 1759 01:06:04,880 --> 01:06:09,039 first person doing that in the united 1760 01:06:07,039 --> 01:06:10,720 states and so i'm interested in having 1761 01:06:09,039 --> 01:06:13,280 you share a little bit about how 1762 01:06:10,719 --> 01:06:16,000 apheresis is a health supporting tool 1763 01:06:13,280 --> 01:06:18,400 and then how has it advanced or evolved 1764 01:06:16,000 --> 01:06:19,599 since we work together about eight years 1765 01:06:18,400 --> 01:06:21,680 ago 1766 01:06:19,599 --> 01:06:24,480 so therapeutic affordance is a 1767 01:06:21,679 --> 01:06:26,798 fascinating powerful underused tool 1768 01:06:24,480 --> 01:06:29,358 where we take the blood it's similar to 1769 01:06:26,798 --> 01:06:31,920 dialysis but a little bit fancier very 1770 01:06:29,358 --> 01:06:34,639 safe we separate the cells from the 1771 01:06:31,920 --> 01:06:36,960 plasma and we filter the plasma and in 1772 01:06:34,639 --> 01:06:39,440 the united states the devices use them 1773 01:06:36,960 --> 01:06:43,199 are ldl phrases for taking out 1774 01:06:39,440 --> 01:06:45,280 inflammatory lipids lda lipoprotein a 1775 01:06:43,199 --> 01:06:48,239 which is very important c reactive 1776 01:06:45,280 --> 01:06:51,359 proteins some fibrinogen and many of the 1777 01:06:48,239 --> 01:06:53,279 growth factors like tgf beta vgf are 1778 01:06:51,358 --> 01:06:55,679 being removed and only a little bit of 1779 01:06:53,280 --> 01:06:57,680 galactic in 3 10 15 1780 01:06:55,679 --> 01:07:00,960 and what we do in our process so it's 1781 01:06:57,679 --> 01:07:02,798 really something i specialize in and 1782 01:07:00,960 --> 01:07:03,920 you know in a unique way 1783 01:07:02,798 --> 01:07:06,559 and 1784 01:07:03,920 --> 01:07:08,880 so during the process we enhance 1785 01:07:06,559 --> 01:07:10,559 the detoxification process during the 1786 01:07:08,880 --> 01:07:13,680 arthritis 1787 01:07:10,559 --> 01:07:16,480 on a research basis 1788 01:07:13,679 --> 01:07:18,719 i'm i'm actually working on developing a 1789 01:07:16,480 --> 01:07:20,880 column for just removing galactic three 1790 01:07:18,719 --> 01:07:23,679 just collecting three a few micrograms 1791 01:07:20,880 --> 01:07:25,838 you know you can't even see it and we 1792 01:07:23,679 --> 01:07:28,318 know from our studies it will just it 1793 01:07:25,838 --> 01:07:30,000 shifts the outcome because you block the 1794 01:07:28,318 --> 01:07:31,599 inflammatory process 1795 01:07:30,000 --> 01:07:34,639 from the beginning 1796 01:07:31,599 --> 01:07:36,400 in a dramatic way so the beauty of a 1797 01:07:34,639 --> 01:07:38,558 pherosis and it kind of relates to what 1798 01:07:36,400 --> 01:07:39,680 we talked about is that we take our 1799 01:07:38,559 --> 01:07:41,760 blood 1800 01:07:39,679 --> 01:07:44,558 and for a determined amount of time it 1801 01:07:41,760 --> 01:07:45,839 can be hours days our blood is the way 1802 01:07:44,559 --> 01:07:48,640 it used to be when we were like 1803 01:07:45,838 --> 01:07:50,159 teenagers totally cleaned 1804 01:07:48,639 --> 01:07:52,400 totally in you 1805 01:07:50,159 --> 01:07:54,960 and what it allows a little bit similar 1806 01:07:52,400 --> 01:07:58,079 like the limbic system it allows us to 1807 01:07:54,960 --> 01:08:00,720 regroup it allows us to reorganize in a 1808 01:07:58,079 --> 01:08:03,440 different way so i'm finding it more and 1809 01:08:00,719 --> 01:08:05,838 more beneficial specifically scott 1810 01:08:03,440 --> 01:08:08,079 for mold exposure 1811 01:08:05,838 --> 01:08:10,719 where you just people just cannot get 1812 01:08:08,079 --> 01:08:13,599 rid of it but mold you know it's sticky 1813 01:08:10,719 --> 01:08:14,318 now it's flame it's lipid soluble 1814 01:08:13,599 --> 01:08:16,880 and 1815 01:08:14,318 --> 01:08:19,519 the arthritis just pulls out the mold 1816 01:08:16,880 --> 01:08:22,560 toxins in a very significant way 1817 01:08:19,520 --> 01:08:25,440 and so people with mold exposure 1818 01:08:22,560 --> 01:08:26,719 it's not always but sometimes it's truly 1819 01:08:25,439 --> 01:08:28,960 dramatic 1820 01:08:26,719 --> 01:08:31,198 truly dramatic with the caveat being of 1821 01:08:28,960 --> 01:08:33,600 course that people still need to address 1822 01:08:31,198 --> 01:08:36,960 the source of their mold in their water 1823 01:08:33,600 --> 01:08:38,560 damage building right yeah 1824 01:08:36,960 --> 01:08:41,520 we're always looking for the work around 1825 01:08:38,560 --> 01:08:43,120 there absolutely so that's the idea we 1826 01:08:41,520 --> 01:08:45,359 give them a chance 1827 01:08:43,119 --> 01:08:47,679 to address it because 1828 01:08:45,359 --> 01:08:50,159 you know 1829 01:08:47,679 --> 01:08:52,399 they really get a window when they don't 1830 01:08:50,158 --> 01:08:53,759 have to fight this enormous amount of 1831 01:08:52,399 --> 01:08:55,039 toxicity 1832 01:08:53,759 --> 01:08:56,880 and then they get a chance to 1833 01:08:55,039 --> 01:09:00,079 recalibrate it's all about 1834 01:08:56,880 --> 01:09:02,079 a about yeah you know and i i personally 1835 01:09:00,079 --> 01:09:04,158 always do a phrases myself it helps me 1836 01:09:02,079 --> 01:09:06,318 to to address some of my issue and 1837 01:09:04,158 --> 01:09:08,879 recalibrate yeah it's a remarkable 1838 01:09:06,319 --> 01:09:10,560 process that is highly underused what 1839 01:09:08,880 --> 01:09:11,520 i'm doing on a research level and that's 1840 01:09:10,560 --> 01:09:14,239 why i'm 1841 01:09:11,520 --> 01:09:17,600 considered a disruptor in the field is 1842 01:09:14,238 --> 01:09:19,759 usually afraid is used for is esoteric 1843 01:09:17,600 --> 01:09:22,159 if you gillian beret 1844 01:09:19,759 --> 01:09:24,880 graf versus us 1845 01:09:22,158 --> 01:09:27,278 homozygous hypercholesterolemia 1846 01:09:24,880 --> 01:09:29,920 we are developing our method 1847 01:09:27,279 --> 01:09:33,600 method for sepsis and aki 1848 01:09:29,920 --> 01:09:35,039 500 000 death 4 million cases a year 1849 01:09:33,600 --> 01:09:37,120 no treatment 1850 01:09:35,039 --> 01:09:39,039 so we are really taking something 1851 01:09:37,119 --> 01:09:40,559 simple and powerful and we're going to 1852 01:09:39,039 --> 01:09:42,079 apply it to 1853 01:09:40,560 --> 01:09:44,000 incurable 1854 01:09:42,079 --> 01:09:46,719 very very common 1855 01:09:44,000 --> 01:09:48,798 health conditions now what we find when 1856 01:09:46,719 --> 01:09:51,039 we address galactin3 1857 01:09:48,798 --> 01:09:55,039 that we can really help 1858 01:09:51,039 --> 01:09:57,359 chronic kidney disease really especially 1859 01:09:55,039 --> 01:10:00,399 if it's not end and end stage if 1860 01:09:57,359 --> 01:10:02,399 somebody stage four three b 1861 01:10:00,399 --> 01:10:05,119 they already have significant reduction 1862 01:10:02,399 --> 01:10:06,960 in in kidney function but they still 1863 01:10:05,119 --> 01:10:08,800 have energy in the kidney the kidney 1864 01:10:06,960 --> 01:10:12,239 from my perspective there's enough 1865 01:10:08,800 --> 01:10:14,800 inflammation it's not totally fibrotic i 1866 01:10:12,238 --> 01:10:16,959 see this patient turning around 1867 01:10:14,800 --> 01:10:18,960 that that was actually my next question 1868 01:10:16,960 --> 01:10:23,198 you talk about in the book that kidney 1869 01:10:18,960 --> 01:10:26,800 disease impacts 14 of the population 38 1870 01:10:23,198 --> 01:10:29,678 over age 65 that there can be impairment 1871 01:10:26,800 --> 01:10:32,800 of blood flow autoimmunity infections 1872 01:10:29,679 --> 01:10:35,359 chemicals medications that this can be a 1873 01:10:32,800 --> 01:10:38,400 damaging mechanism where inflammation 1874 01:10:35,359 --> 01:10:42,079 and fibrosis are really being driven by 1875 01:10:38,399 --> 01:10:44,719 galectin-3 and so i'm wondering 1876 01:10:42,079 --> 01:10:46,640 taking that stage four type scenario out 1877 01:10:44,719 --> 01:10:48,960 is it possible that in many of these 1878 01:10:46,640 --> 01:10:51,600 cases that stopping the inflammation 1879 01:10:48,960 --> 01:10:54,239 stopping that fibrotic process can lead 1880 01:10:51,600 --> 01:10:56,480 to a reversal of the kidney condition 1881 01:10:54,238 --> 01:11:00,639 and an improvement of kidney function 1882 01:10:56,479 --> 01:11:02,479 kidney health at one level or another 1883 01:11:00,640 --> 01:11:04,079 i've seen it in every single patient 1884 01:11:02,479 --> 01:11:06,000 some of them is a little bit some i 1885 01:11:04,079 --> 01:11:10,000 don't appreciate like let somebody with 1886 01:11:06,000 --> 01:11:11,359 an autoimmune nephropathy with egfl6 1887 01:11:10,000 --> 01:11:13,920 they are supposed to really be in 1888 01:11:11,359 --> 01:11:17,039 dialysis they deteriorate really fast 1889 01:11:13,920 --> 01:11:19,199 they come and they bring them up to nine 1890 01:11:17,039 --> 01:11:20,319 now if you showed it to a nephrologist 1891 01:11:19,198 --> 01:11:21,599 they will say you're crazy it's 1892 01:11:20,319 --> 01:11:24,238 impossible 1893 01:11:21,600 --> 01:11:26,719 you know but the ones who have early on 1894 01:11:24,238 --> 01:11:28,639 who come like at state three when it's 1895 01:11:26,719 --> 01:11:30,880 mainly vascular 1896 01:11:28,640 --> 01:11:33,920 you can do one or two afferenties and 1897 01:11:30,880 --> 01:11:36,159 give them mcp and you see 1898 01:11:33,920 --> 01:11:38,158 it turning around and then you know and 1899 01:11:36,158 --> 01:11:39,599 then it will hold for a year or two the 1900 01:11:38,158 --> 01:11:41,439 pattern is there they may have to repeat 1901 01:11:39,600 --> 01:11:43,760 one more time 1902 01:11:41,439 --> 01:11:46,479 kidney chronic kidney disease 1903 01:11:43,760 --> 01:11:48,239 is a treatable condition if i get my 1904 01:11:46,479 --> 01:11:50,559 colon if i go through the developmental 1905 01:11:48,238 --> 01:11:52,639 and fda approval first of all i got to 1906 01:11:50,560 --> 01:11:55,520 tackle aki sepsis too many people are 1907 01:11:52,640 --> 01:11:56,640 dying 11 million a year but my next 1908 01:11:55,520 --> 01:11:58,800 topic 1909 01:11:56,640 --> 01:12:01,199 is going after ckd because these are 1910 01:11:58,800 --> 01:12:02,400 people who are robbed of their life you 1911 01:12:01,198 --> 01:12:06,079 know 1912 01:12:02,399 --> 01:12:08,960 i mean often it's post aki post surgery 1913 01:12:06,079 --> 01:12:10,960 sometimes it's not diabetes hypertension 1914 01:12:08,960 --> 01:12:12,960 it's the most common but suddenly 1915 01:12:10,960 --> 01:12:15,520 they're on dialysis there's no no no 1916 01:12:12,960 --> 01:12:18,239 quality of life these are treatable 1917 01:12:15,520 --> 01:12:20,480 conditions these are treatable and if i 1918 01:12:18,238 --> 01:12:23,198 get a chance i will demonstrate it i can 1919 01:12:20,479 --> 01:12:24,799 see it with with my work now i know that 1920 01:12:23,198 --> 01:12:27,198 with the right of phrases it can turn 1921 01:12:24,800 --> 01:12:28,400 around i've seen enough enough cases 1922 01:12:27,198 --> 01:12:29,599 myself 1923 01:12:28,399 --> 01:12:33,119 in the 1924 01:12:29,600 --> 01:12:36,360 lyme disease mold arena looking at 1925 01:12:33,119 --> 01:12:39,599 babesia heavy metals i think of 1926 01:12:36,359 --> 01:12:41,519 hypercoagulation as a significant player 1927 01:12:39,600 --> 01:12:44,560 in these conditions i also tend to think 1928 01:12:41,520 --> 01:12:47,440 of hypercoagulation as maybe a 1929 01:12:44,560 --> 01:12:50,000 slightly lesser 1930 01:12:47,439 --> 01:12:52,719 presentation of of a biofilm that 1931 01:12:50,000 --> 01:12:54,880 hypercoagulation and biofilms are 1932 01:12:52,719 --> 01:12:56,960 somewhat associated we get this 1933 01:12:54,880 --> 01:12:59,600 thickened blood the viscosity of the 1934 01:12:56,960 --> 01:13:02,719 blood then also leads to 1935 01:12:59,600 --> 01:13:05,440 lowered oxygen and nutrient delivery and 1936 01:13:02,719 --> 01:13:07,279 less ability to remove toxins and waste 1937 01:13:05,439 --> 01:13:10,559 from the system and so is there a 1938 01:13:07,279 --> 01:13:12,800 connection between hyper coagulation and 1939 01:13:10,560 --> 01:13:14,159 galectin iii you know i don't have to 1940 01:13:12,800 --> 01:13:16,800 tell you everybody who knows you are 1941 01:13:14,158 --> 01:13:18,639 really smart it's really 1942 01:13:16,800 --> 01:13:20,360 in the same box 1943 01:13:18,640 --> 01:13:22,719 hyper viscosity 1944 01:13:20,359 --> 01:13:25,119 arteriosclerotic plaque 1945 01:13:22,719 --> 01:13:26,880 is a biofilm it's just made 1946 01:13:25,119 --> 01:13:29,119 of galactin three 1947 01:13:26,880 --> 01:13:31,359 who creates the beta and it creates of 1948 01:13:29,119 --> 01:13:33,119 different lipids and calcium exactly the 1949 01:13:31,359 --> 01:13:35,920 same and we know sometimes bacteria high 1950 01:13:33,119 --> 01:13:38,399 there same hyper viscosity the same 1951 01:13:35,920 --> 01:13:39,600 mechanism for example galactic 3 1952 01:13:38,399 --> 01:13:42,000 will bring 1953 01:13:39,600 --> 01:13:43,920 blood vessel growth will allow 1954 01:13:42,000 --> 01:13:46,800 thrombocytes to 1955 01:13:43,920 --> 01:13:48,880 to adhere will allow will allow them to 1956 01:13:46,800 --> 01:13:51,920 attach to the blood vessel cell and 1957 01:13:48,880 --> 01:13:54,079 create a plaque so absolutely it's all 1958 01:13:51,920 --> 01:13:56,319 interrelated it's all interrelated and 1959 01:13:54,079 --> 01:13:58,479 one of the compound that is 1960 01:13:56,319 --> 01:14:01,439 one of the markers that is overlooked 1961 01:13:58,479 --> 01:14:05,359 now with the psk9 there's more interest 1962 01:14:01,439 --> 01:14:07,039 is lipoprotein a lava protein a is nasty 1963 01:14:05,359 --> 01:14:10,158 and unfortunately the only thing that 1964 01:14:07,039 --> 01:14:12,399 really takes it out is is the arthritis 1965 01:14:10,158 --> 01:14:15,359 the three it removes most of it 1966 01:14:12,399 --> 01:14:17,759 and it's really a silent killer you talk 1967 01:14:15,359 --> 01:14:19,839 about detoxification as being so 1968 01:14:17,760 --> 01:14:22,239 critical in recovering from these 1969 01:14:19,840 --> 01:14:24,079 complex chronic conditions i've always 1970 01:14:22,238 --> 01:14:26,559 thought about detoxification and 1971 01:14:24,079 --> 01:14:28,960 drainage probably from my mentoring with 1972 01:14:26,560 --> 01:14:30,880 dr dietrich klinghardt that that's such 1973 01:14:28,960 --> 01:14:32,719 an important thing for us to look at and 1974 01:14:30,880 --> 01:14:36,480 what's interesting in this conversation 1975 01:14:32,719 --> 01:14:38,800 with galectin 3 is it has a role in 1976 01:14:36,479 --> 01:14:40,879 affecting the kidneys it has a role in 1977 01:14:38,800 --> 01:14:43,600 affecting the liver so you know these 1978 01:14:40,880 --> 01:14:46,480 critical detoxification organs that we 1979 01:14:43,600 --> 01:14:50,239 have it sounds to me like we can 1980 01:14:46,479 --> 01:14:53,759 unburden them by reducing galectin-3 so 1981 01:14:50,238 --> 01:14:56,559 that they then have more ability to 1982 01:14:53,760 --> 01:14:58,400 focus on detoxification of other things 1983 01:14:56,560 --> 01:15:00,480 that are going on in the body so i'd 1984 01:14:58,399 --> 01:15:03,119 like you to comment about that and then 1985 01:15:00,479 --> 01:15:04,919 is galectin-3 if we look at the liver is 1986 01:15:03,119 --> 01:15:07,198 it playing a role in 1987 01:15:04,920 --> 01:15:09,560 non-alcoholic fatty liver disease for 1988 01:15:07,198 --> 01:15:11,919 example or non-alcoholic 1989 01:15:09,560 --> 01:15:13,760 steatohepatitis disease for example talk 1990 01:15:11,920 --> 01:15:15,520 to us about the connection between the 1991 01:15:13,760 --> 01:15:18,000 liver and collecting through when we 1992 01:15:15,520 --> 01:15:20,320 look at the detoxification process 1993 01:15:18,000 --> 01:15:21,760 it has multiple parts the first part is 1994 01:15:20,319 --> 01:15:24,880 preparation 1995 01:15:21,760 --> 01:15:27,840 so when do we detoxify we detoxify every 1996 01:15:24,880 --> 01:15:30,319 time our exhalation is twice as long in 1997 01:15:27,840 --> 01:15:32,560 our inhalation so we detoxify more than 1998 01:15:30,319 --> 01:15:33,840 we nourish we spend more time 1999 01:15:32,560 --> 01:15:35,280 exhaling 2000 01:15:33,840 --> 01:15:37,279 than inhaling 2001 01:15:35,279 --> 01:15:39,599 so that's the process that goes all the 2002 01:15:37,279 --> 01:15:41,519 way in this sense you're so right if we 2003 01:15:39,600 --> 01:15:44,400 address galactin3 2004 01:15:41,520 --> 01:15:47,040 we both reduce the inflammation on the 2005 01:15:44,399 --> 01:15:49,920 tissue level that produces 2006 01:15:47,039 --> 01:15:54,319 toxic byproducts and we help all the 2007 01:15:49,920 --> 01:15:56,640 eliminating organs lungs ipf relates 2008 01:15:54,319 --> 01:15:58,238 relates to galactic three kidneys relate 2009 01:15:56,640 --> 01:16:00,079 to galactic three and of course liver 2010 01:15:58,238 --> 01:16:02,158 relates to galactic we will get within a 2011 01:16:00,079 --> 01:16:05,679 moment so 2012 01:16:02,158 --> 01:16:08,158 now within this process we go during our 2013 01:16:05,679 --> 01:16:10,880 life if we have time and opportunity 2014 01:16:08,158 --> 01:16:12,238 through a more targeted detoxification 2015 01:16:10,880 --> 01:16:15,119 when do we do it 2016 01:16:12,238 --> 01:16:17,198 if we after a disease after treatment or 2017 01:16:15,119 --> 01:16:19,119 from a seasonal point of view in the 2018 01:16:17,198 --> 01:16:21,198 fall and in the spring and 2019 01:16:19,119 --> 01:16:22,880 detoxification is a different flavor in 2020 01:16:21,198 --> 01:16:24,079 the spring and the fall i won't go into 2021 01:16:22,880 --> 01:16:24,800 it right now 2022 01:16:24,079 --> 01:16:26,960 so 2023 01:16:24,800 --> 01:16:29,199 for the ones who are detoxifying 2024 01:16:26,960 --> 01:16:31,600 before we detoxify 2025 01:16:29,198 --> 01:16:33,839 let's take a moment and think what do we 2026 01:16:31,600 --> 01:16:34,800 want to detoxify what do you want to get 2027 01:16:33,840 --> 01:16:38,719 rid of 2028 01:16:34,800 --> 01:16:41,679 physically toxic emotionally pattern 2029 01:16:38,719 --> 01:16:44,158 obstacles you just prepare yourself 2030 01:16:41,679 --> 01:16:46,880 then we need to expose 2031 01:16:44,158 --> 01:16:49,198 what we want to detoxify to expose we 2032 01:16:46,880 --> 01:16:52,079 have to melt the biofilm we have to melt 2033 01:16:49,198 --> 01:16:53,678 the lattice formation mcp plays a key 2034 01:16:52,079 --> 01:16:56,800 role then 2035 01:16:53,679 --> 01:16:58,880 we have to bind and again mcp plays a 2036 01:16:56,800 --> 01:17:01,679 key role in other binders because mcp 2037 01:16:58,880 --> 01:17:04,319 will also bind systemically like mcp 2038 01:17:01,679 --> 01:17:05,760 will dissolve the the 2039 01:17:04,319 --> 01:17:08,880 the arteriosclerotic plaque they are 2040 01:17:05,760 --> 01:17:10,159 close to 20 different animal studies 2041 01:17:08,880 --> 01:17:13,119 showing that all kind of 2042 01:17:10,158 --> 01:17:16,158 arteriosclerosis heart kidneys aortic 2043 01:17:13,119 --> 01:17:19,599 stenosis when you give our mcp it 2044 01:17:16,158 --> 01:17:20,479 improves it reverses the damage okay 2045 01:17:19,600 --> 01:17:22,560 so 2046 01:17:20,479 --> 01:17:24,079 and then of course we have to support 2047 01:17:22,560 --> 01:17:26,560 the phase one phase two liver 2048 01:17:24,079 --> 01:17:30,559 detoxification the phase one and phase 2049 01:17:26,560 --> 01:17:32,640 two is between discharge and elimination 2050 01:17:30,560 --> 01:17:33,840 we throw all the garbage from the 2051 01:17:32,640 --> 01:17:35,520 kitchen 2052 01:17:33,840 --> 01:17:37,760 drawers on the floor 2053 01:17:35,520 --> 01:17:40,000 and then we have to be able to clean it 2054 01:17:37,760 --> 01:17:42,239 the cleanup is all this elimination 2055 01:17:40,000 --> 01:17:44,640 organ that you mentioned so yes we have 2056 01:17:42,238 --> 01:17:47,599 to support them and that's why 2057 01:17:44,640 --> 01:17:48,560 mcp is so important specifically for 2058 01:17:47,600 --> 01:17:51,520 liver 2059 01:17:48,560 --> 01:17:52,719 galactic iii plays a key role 2060 01:17:51,520 --> 01:17:55,600 in nash 2061 01:17:52,719 --> 01:17:58,239 in fact there are there's a drug 2062 01:17:55,600 --> 01:18:01,360 that past phase two and is in phase 2063 01:17:58,238 --> 01:18:02,718 three it had some side effects uh so i 2064 01:18:01,359 --> 01:18:04,799 don't know if it would get approved but 2065 01:18:02,719 --> 01:18:06,640 there's a lot of interest 2066 01:18:04,800 --> 01:18:09,920 in nash 2067 01:18:06,640 --> 01:18:12,239 with with a with galactic three blockers 2068 01:18:09,920 --> 01:18:15,440 and it's definitely an area where mcp 2069 01:18:12,238 --> 01:18:16,319 can be of great a great benefit 2070 01:18:15,439 --> 01:18:17,919 and 2071 01:18:16,319 --> 01:18:20,079 i'm happy that you brought it up because 2072 01:18:17,920 --> 01:18:22,399 people are not aware right so many 2073 01:18:20,079 --> 01:18:24,479 people are not aware of non-alcoholic 2074 01:18:22,399 --> 01:18:26,879 everybody thinks hepatitis c i mean it's 2075 01:18:24,479 --> 01:18:29,279 a much bigger hundred 2076 01:18:26,880 --> 01:18:31,279 hundred million people you know and 2077 01:18:29,279 --> 01:18:33,759 i mean the percent of population united 2078 01:18:31,279 --> 01:18:36,960 states that has either the early state 2079 01:18:33,760 --> 01:18:39,840 or or nash is is insane it's really the 2080 01:18:36,960 --> 01:18:40,920 untalked about epidemic right now you 2081 01:18:39,840 --> 01:18:42,960 talk about 2082 01:18:40,920 --> 01:18:46,399 neurodegenerative diseases like 2083 01:18:42,960 --> 01:18:48,640 parkinson's alzheimer's als that these 2084 01:18:46,399 --> 01:18:50,799 conditions generally have high levels of 2085 01:18:48,640 --> 01:18:52,960 oxidative stress high levels of 2086 01:18:50,800 --> 01:18:56,400 inflammation from the host immune 2087 01:18:52,960 --> 01:18:58,560 response that also then leads to lower 2088 01:18:56,399 --> 01:19:01,279 blood supply to the brain eventually 2089 01:18:58,560 --> 01:19:03,480 possibly brain damage in some cases how 2090 01:19:01,279 --> 01:19:05,840 does galectin-3 fit into the 2091 01:19:03,479 --> 01:19:08,319 neurodegenerative disease conversation 2092 01:19:05,840 --> 01:19:11,239 and does galectin 3 play a role in the 2093 01:19:08,319 --> 01:19:13,759 formation of amyloid plaques or in 2094 01:19:11,238 --> 01:19:16,319 microglial-driven inflammation or even 2095 01:19:13,760 --> 01:19:17,760 in the loss of blood-brain barrier 2096 01:19:16,319 --> 01:19:20,880 integrity 2097 01:19:17,760 --> 01:19:23,119 all of the above in short answer if you 2098 01:19:20,880 --> 01:19:25,279 look at the it's a 2099 01:19:23,119 --> 01:19:28,479 it's the alzheimer pluck the 2100 01:19:25,279 --> 01:19:29,759 concentration of galactic 3 is 20 fold 2101 01:19:28,479 --> 01:19:32,399 compared to 2102 01:19:29,760 --> 01:19:35,039 normal neural tissue if you look at 2103 01:19:32,399 --> 01:19:38,479 studies where you you cut 2104 01:19:35,039 --> 01:19:40,640 you cut the spine and create you create 2105 01:19:38,479 --> 01:19:42,399 damage or you look at lps 2106 01:19:40,640 --> 01:19:45,440 lipopolysaccharide induce narrow 2107 01:19:42,399 --> 01:19:48,559 inflammation and you give a given mcp 2108 01:19:45,439 --> 01:19:50,879 you attenuate the response 2109 01:19:48,560 --> 01:19:52,880 you stop the inflammatory response so 2110 01:19:50,880 --> 01:19:55,600 how is it 2111 01:19:52,880 --> 01:19:57,760 the microglia in the brain 2112 01:19:55,600 --> 01:19:59,520 okay and the astrocytes are the unique 2113 01:19:57,760 --> 01:20:01,360 relationships 2114 01:19:59,520 --> 01:20:03,440 there are the cleanup cells 2115 01:20:01,359 --> 01:20:05,039 they are very similar to the macrophage 2116 01:20:03,439 --> 01:20:07,279 in our circulation there really is a 2117 01:20:05,039 --> 01:20:09,359 macrophage of the brain so just like 2118 01:20:07,279 --> 01:20:11,840 electricity stimulates macrophage to be 2119 01:20:09,359 --> 01:20:13,359 inflammatory galactic will stimulate 2120 01:20:11,840 --> 01:20:15,360 microglia 2121 01:20:13,359 --> 01:20:17,279 to go out of control 2122 01:20:15,359 --> 01:20:19,839 and to cause damage 2123 01:20:17,279 --> 01:20:22,079 so you will see galactic3 involved with 2124 01:20:19,840 --> 01:20:26,239 alzheimer's with parkinson with pretty 2125 01:20:22,079 --> 01:20:28,399 much every neuroinflammatory disease and 2126 01:20:26,238 --> 01:20:30,879 it will also disrupt the blood-brain 2127 01:20:28,399 --> 01:20:32,559 barrier the other compound that works 2128 01:20:30,880 --> 01:20:34,639 very well with mcp 2129 01:20:32,560 --> 01:20:36,960 specifically because it has an 2130 01:20:34,639 --> 01:20:39,279 intracellular effect and has a great 2131 01:20:36,960 --> 01:20:42,639 penetration to the to the brain is 2132 01:20:39,279 --> 01:20:44,319 hornochion so mcp honorable is a great 2133 01:20:42,639 --> 01:20:47,840 pair to use together 2134 01:20:44,319 --> 01:20:50,479 to address narrow inflammation one of my 2135 01:20:47,840 --> 01:20:52,800 favorite topics is the extracellular 2136 01:20:50,479 --> 01:20:54,479 matrix very few people ever talk about 2137 01:20:52,800 --> 01:20:56,239 that again i think i learned about it 2138 01:20:54,479 --> 01:20:58,079 from dietrich klinghardt 2139 01:20:56,238 --> 01:20:59,759 you've already mentioned the matrix in 2140 01:20:58,079 --> 01:21:01,279 this conversation but i want to look at 2141 01:20:59,760 --> 01:21:03,600 it maybe from a slightly different 2142 01:21:01,279 --> 01:21:06,158 perspective which is talk to us about 2143 01:21:03,600 --> 01:21:08,719 the importance of exploring what we want 2144 01:21:06,158 --> 01:21:11,519 to let go of from a mind-body 2145 01:21:08,719 --> 01:21:13,960 perspective and how our mental and 2146 01:21:11,520 --> 01:21:16,400 emotional health may impact our 2147 01:21:13,960 --> 01:21:19,920 detoxification capacity on a physical 2148 01:21:16,399 --> 01:21:22,638 level so if we have a encumbered or or 2149 01:21:19,920 --> 01:21:26,560 burdened extracellular matrix can there 2150 01:21:22,639 --> 01:21:31,039 be a mental emotional contributor to why 2151 01:21:26,560 --> 01:21:35,440 that is the case yes so a huge one 2152 01:21:31,039 --> 01:21:37,600 and you know in in buddhist meditation 2153 01:21:35,439 --> 01:21:39,119 there is a practice called the 2154 01:21:37,600 --> 01:21:41,199 tonglen 2155 01:21:39,119 --> 01:21:43,840 and if you where you take suffering and 2156 01:21:41,198 --> 01:21:45,119 pain and you exchange it with love and 2157 01:21:43,840 --> 01:21:46,800 compassion which is really what the 2158 01:21:45,119 --> 01:21:49,359 heart does 2159 01:21:46,800 --> 01:21:51,600 and one of the inside that i had that i 2160 01:21:49,359 --> 01:21:53,599 it was going to be in my second book was 2161 01:21:51,600 --> 01:21:56,400 going to be my first book which i wrote 2162 01:21:53,600 --> 01:21:58,400 in hebrew called open heart medicine i 2163 01:21:56,399 --> 01:22:01,679 am teaching about how to do this it 2164 01:21:58,399 --> 01:22:04,238 wasn't taught before inside our body so 2165 01:22:01,679 --> 01:22:05,440 we have a way to harvest all these 2166 01:22:04,238 --> 01:22:07,839 traumas 2167 01:22:05,439 --> 01:22:10,238 to bring them to our heart 2168 01:22:07,840 --> 01:22:11,360 and to transform them and when we do 2169 01:22:10,238 --> 01:22:13,919 this 2170 01:22:11,359 --> 01:22:16,158 we work on the extracellular matrix and 2171 01:22:13,920 --> 01:22:18,880 then we get into the cells because it's 2172 01:22:16,158 --> 01:22:20,559 the same dialogue between discharge and 2173 01:22:18,880 --> 01:22:22,639 elimination that you talked about the 2174 01:22:20,560 --> 01:22:24,400 organs it's the same dialogue between 2175 01:22:22,639 --> 01:22:26,719 the cell and the environment 2176 01:22:24,399 --> 01:22:28,079 you can't allow a cell to discharge too 2177 01:22:26,719 --> 01:22:30,880 much to them 2178 01:22:28,079 --> 01:22:32,079 to the metrics without the metrics being 2179 01:22:30,880 --> 01:22:35,440 functional 2180 01:22:32,079 --> 01:22:38,079 that's again why you got to melt this 2181 01:22:35,439 --> 01:22:39,759 lattice formations because otherwise 2182 01:22:38,079 --> 01:22:41,119 you're going to get the toxins released 2183 01:22:39,760 --> 01:22:42,159 from the cells and they're going to get 2184 01:22:41,119 --> 01:22:43,679 stuck 2185 01:22:42,158 --> 01:22:46,158 in the micro environment that's where 2186 01:22:43,679 --> 01:22:48,399 people get healing crises when they do 2187 01:22:46,158 --> 01:22:51,119 detox it's really not a necessity you 2188 01:22:48,399 --> 01:22:53,519 know so we need to keep the flow going 2189 01:22:51,119 --> 01:22:56,319 we need to prevent 2190 01:22:53,520 --> 01:22:57,199 when when we look about flow 2191 01:22:56,319 --> 01:22:59,119 when the 2192 01:22:57,198 --> 01:23:02,000 uneven blood flow like you mentioned 2193 01:22:59,119 --> 01:23:04,079 hyper viscosity when there is turbulence 2194 01:23:02,000 --> 01:23:06,880 you get inflammation 2195 01:23:04,079 --> 01:23:09,198 what is the opposite of movement 2196 01:23:06,880 --> 01:23:12,159 it's death it's lack of movement what is 2197 01:23:09,198 --> 01:23:14,960 it medically it's called fibrosis 2198 01:23:12,158 --> 01:23:18,238 the tissue is rigid it's not moving it's 2199 01:23:14,960 --> 01:23:20,399 not changing so we got to address 2200 01:23:18,238 --> 01:23:22,079 the metrics we got to address the 2201 01:23:20,399 --> 01:23:23,759 connective tissue 2202 01:23:22,079 --> 01:23:26,719 and 2203 01:23:23,760 --> 01:23:28,800 no cancer is very smart cancer utilizes 2204 01:23:26,719 --> 01:23:32,079 cells in the connective tissue to rob 2205 01:23:28,800 --> 01:23:34,159 energy to make exchange of energy 2206 01:23:32,079 --> 01:23:35,679 as part of manipulating the environment 2207 01:23:34,158 --> 01:23:37,759 as part of creating the micro 2208 01:23:35,679 --> 01:23:40,239 environment but if we expose a micro 2209 01:23:37,760 --> 01:23:42,079 environment if we open it up 2210 01:23:40,238 --> 01:23:44,399 we cancel this 2211 01:23:42,079 --> 01:23:46,479 this risk we mitigate it 2212 01:23:44,399 --> 01:23:47,279 and that's the value 2213 01:23:46,479 --> 01:23:49,519 like 2214 01:23:47,279 --> 01:23:52,079 when i teach meditation 2215 01:23:49,520 --> 01:23:54,400 and again to the more advanced students 2216 01:23:52,079 --> 01:23:57,359 and once they have some basic tools 2217 01:23:54,399 --> 01:23:58,559 then we go and we experience the somatic 2218 01:23:57,359 --> 01:24:00,079 power 2219 01:23:58,560 --> 01:24:02,000 of 2220 01:24:00,079 --> 01:24:03,359 of really the power of the heart you 2221 01:24:02,000 --> 01:24:04,880 know what i'm going to stand for a 2222 01:24:03,359 --> 01:24:06,719 second and i'll show it to you so the 2223 01:24:04,880 --> 01:24:08,560 people can see so after you meditate 2224 01:24:06,719 --> 01:24:09,439 we're going to skip it you just put your 2225 01:24:08,560 --> 01:24:12,080 hands 2226 01:24:09,439 --> 01:24:12,079 on your heart 2227 01:24:12,479 --> 01:24:16,959 and you feel the heat of the heart and 2228 01:24:15,039 --> 01:24:19,039 the heat of the hands pericardium eight 2229 01:24:16,960 --> 01:24:20,800 where the heart opens and for some 2230 01:24:19,039 --> 01:24:24,399 people it's the first time they connect 2231 01:24:20,800 --> 01:24:26,800 with this amazing heat of the heart 2232 01:24:24,399 --> 01:24:28,799 and you just let it flow wherever it 2233 01:24:26,800 --> 01:24:30,880 needs 2234 01:24:28,800 --> 01:24:33,360 and you will feel the heat of the heart 2235 01:24:30,880 --> 01:24:36,719 going everywhere in your body 2236 01:24:33,359 --> 01:24:36,719 healing whatever is needed 2237 01:24:37,119 --> 01:24:41,519 so that's called that just a taste but 2238 01:24:39,920 --> 01:24:43,520 when we do this in this part of 2239 01:24:41,520 --> 01:24:46,000 meditation and healing we do it through 2240 01:24:43,520 --> 01:24:49,040 different generation cycles chinese 2241 01:24:46,000 --> 01:24:51,760 medicine seasonal visualization 2242 01:24:49,039 --> 01:24:54,158 and because we what we don't recognize 2243 01:24:51,760 --> 01:24:56,480 the largest electromagnetic field in our 2244 01:24:54,158 --> 01:24:58,879 body comes from our heart hundred times 2245 01:24:56,479 --> 01:25:01,519 greater than our head so we focus on 2246 01:24:58,880 --> 01:25:03,679 mindfulness and thinking no no no it's 2247 01:25:01,520 --> 01:25:04,960 good but it's minimized it's 2248 01:25:03,679 --> 01:25:07,119 self-focused 2249 01:25:04,960 --> 01:25:10,000 the heart electromagnetic field of the 2250 01:25:07,119 --> 01:25:11,760 heart at every given second gets to 2251 01:25:10,000 --> 01:25:12,639 every cell in our body but more than 2252 01:25:11,760 --> 01:25:15,119 this 2253 01:25:12,639 --> 01:25:16,960 it goes to people around us 2254 01:25:15,119 --> 01:25:18,399 we have a heart-to-heart connection it's 2255 01:25:16,960 --> 01:25:19,679 not a theory 2256 01:25:18,399 --> 01:25:22,638 and that's why 2257 01:25:19,679 --> 01:25:25,119 the value of the heart healing itself 2258 01:25:22,639 --> 01:25:27,840 the value of the heart healing us and 2259 01:25:25,119 --> 01:25:29,840 healing our communities and it's really 2260 01:25:27,840 --> 01:25:31,520 when we connect with our hearts that 2261 01:25:29,840 --> 01:25:32,800 things melt away 2262 01:25:31,520 --> 01:25:35,280 and the 2263 01:25:32,800 --> 01:25:38,000 biofilm melts away arteriosclerosis 2264 01:25:35,279 --> 01:25:40,479 melts away everything melts away 2265 01:25:38,000 --> 01:25:42,800 the other concept around detoxification 2266 01:25:40,479 --> 01:25:45,638 that i learned about from dr chris shade 2267 01:25:42,800 --> 01:25:48,480 several years ago was this idea that 2268 01:25:45,639 --> 01:25:51,440 detoxification is impaired in the 2269 01:25:48,479 --> 01:25:54,718 presence of inflammation so reducing 2270 01:25:51,439 --> 01:25:57,279 inflammation is already a detoxification 2271 01:25:54,719 --> 01:25:59,039 strategy and so just kind of tying these 2272 01:25:57,279 --> 01:26:01,679 things together if i'm understanding 2273 01:25:59,039 --> 01:26:03,679 correctly using something like modified 2274 01:26:01,679 --> 01:26:06,880 citrus pectin that is addressing 2275 01:26:03,679 --> 01:26:09,039 galectin-3 reducing inflammation 2276 01:26:06,880 --> 01:26:11,600 that inflammation reduction in and of 2277 01:26:09,039 --> 01:26:14,560 itself is also then allowing the body to 2278 01:26:11,600 --> 01:26:16,800 start detoxifying more absolutely 2279 01:26:14,560 --> 01:26:19,199 because you get better blood supply you 2280 01:26:16,800 --> 01:26:21,440 get oxygen you get energy so one of the 2281 01:26:19,198 --> 01:26:22,879 key thing detoxification 2282 01:26:21,439 --> 01:26:25,439 which is the last step i didn't talk 2283 01:26:22,880 --> 01:26:27,600 about actually after this phase one two 2284 01:26:25,439 --> 01:26:28,719 we got to support the energy systems of 2285 01:26:27,600 --> 01:26:30,639 the body 2286 01:26:28,719 --> 01:26:32,639 so if you regulate the metabolic 2287 01:26:30,639 --> 01:26:34,159 function the mitochondrial function by 2288 01:26:32,639 --> 01:26:34,960 using mcp 2289 01:26:34,158 --> 01:26:38,238 which 2290 01:26:34,960 --> 01:26:39,600 upregulates ampk down regulates into one 2291 01:26:38,238 --> 01:26:41,279 through different receptors in the 2292 01:26:39,600 --> 01:26:43,679 membranes through insulin receptors i 2293 01:26:41,279 --> 01:26:45,439 don't want to go to elaborate on it and 2294 01:26:43,679 --> 01:26:47,600 then suddenly you get a better metabolic 2295 01:26:45,439 --> 01:26:50,079 process you are able to do better 2296 01:26:47,600 --> 01:26:52,000 cleaning there's less congestion the ph 2297 01:26:50,079 --> 01:26:54,238 goes up everything is functioning 2298 01:26:52,000 --> 01:26:56,719 normally absolutely 2299 01:26:54,238 --> 01:26:58,198 i want to come back to your 2300 01:26:56,719 --> 01:27:00,319 comments about 2301 01:26:58,198 --> 01:27:03,678 lipopolysaccharides so we hear people in 2302 01:27:00,319 --> 01:27:06,759 functional medicine talking about lps 2303 01:27:03,679 --> 01:27:08,880 microbiome imbalances leading to 2304 01:27:06,760 --> 01:27:11,119 lipopolysaccharides that then lead to 2305 01:27:08,880 --> 01:27:13,760 inflammation was i understanding you 2306 01:27:11,119 --> 01:27:16,479 correctly to say that modified citrus 2307 01:27:13,760 --> 01:27:18,719 pectin can essentially bind to 2308 01:27:16,479 --> 01:27:21,759 lipopolysaccharide 2309 01:27:18,719 --> 01:27:23,600 so galactin3 carries lipopolysaccharides 2310 01:27:21,760 --> 01:27:26,000 to different places in the body it's one 2311 01:27:23,600 --> 01:27:29,760 of the ligands that binds to it 2312 01:27:26,000 --> 01:27:31,560 but what galactic3 does it fuels the 2313 01:27:29,760 --> 01:27:33,920 inflammation caused by 2314 01:27:31,560 --> 01:27:37,280 lipopolysaccharides so so in the rate 2315 01:27:33,920 --> 01:27:38,560 study the injury to the cicrum created a 2316 01:27:37,279 --> 01:27:41,599 terrible 2317 01:27:38,560 --> 01:27:44,239 peritonitis unfortunately that created a 2318 01:27:41,600 --> 01:27:46,639 flush of inflammatory compound including 2319 01:27:44,238 --> 01:27:48,879 lipopolysaccharide we just measure the 2320 01:27:46,639 --> 01:27:52,480 interlocking six as a marker when you 2321 01:27:48,880 --> 01:27:54,639 block it you shut down the reaction from 2322 01:27:52,479 --> 01:27:57,919 the top it's an upstream regulator it's 2323 01:27:54,639 --> 01:28:01,039 like there's a a water fountain 2324 01:27:57,920 --> 01:28:03,359 there's like a waterfall of lps and 2325 01:28:01,039 --> 01:28:06,000 different cytokines and tnf alpha and 2326 01:28:03,359 --> 01:28:08,479 and if kappa beta and when you close 2327 01:28:06,000 --> 01:28:10,158 galactic 3 you shut down the process so 2328 01:28:08,479 --> 01:28:12,559 i've shown in these studies we're 2329 01:28:10,158 --> 01:28:14,799 publishing two big critical care 2330 01:28:12,560 --> 01:28:17,360 journals that when we blocked 2331 01:28:14,800 --> 01:28:20,320 when we blocked collecting three 2332 01:28:17,359 --> 01:28:23,759 we attenuated interleukin-6 we attended 2333 01:28:20,319 --> 01:28:24,799 kidney damage and we attenuated 2334 01:28:23,760 --> 01:28:26,079 a 2335 01:28:24,800 --> 01:28:28,639 mortality 2336 01:28:26,079 --> 01:28:30,399 and in rates when we did the same 2337 01:28:28,639 --> 01:28:32,480 the same model and we actually took out 2338 01:28:30,399 --> 01:28:34,399 galactic three 2339 01:28:32,479 --> 01:28:37,279 with apheresis 2340 01:28:34,399 --> 01:28:39,279 we practically eliminated the death from 2341 01:28:37,279 --> 01:28:42,238 90 to 10 2342 01:28:39,279 --> 01:28:44,960 one treatment so this is a power this is 2343 01:28:42,238 --> 01:28:47,599 why the galactic three is such a mega 2344 01:28:44,960 --> 01:28:50,399 regulator of the process an upstream 2345 01:28:47,600 --> 01:28:52,719 regulator it's really important you know 2346 01:28:50,399 --> 01:28:55,039 we tend to chase symptoms so we tend to 2347 01:28:52,719 --> 01:28:57,039 change this cytokine and that cytokine 2348 01:28:55,039 --> 01:28:59,439 galactic three is addressing the issue 2349 01:28:57,039 --> 01:29:00,479 from the source and what you did so well 2350 01:28:59,439 --> 01:29:02,559 today 2351 01:29:00,479 --> 01:29:04,238 you really painted it from an emotional 2352 01:29:02,560 --> 01:29:06,560 point of view from a spiritual point of 2353 01:29:04,238 --> 01:29:09,439 view from a mental point of view because 2354 01:29:06,560 --> 01:29:11,520 it's one complex dance 2355 01:29:09,439 --> 01:29:14,158 it's one complex movement 2356 01:29:11,520 --> 01:29:17,440 in each of us scott has our own 2357 01:29:14,158 --> 01:29:19,679 combination that works for us 2358 01:29:17,439 --> 01:29:22,000 so before we get to our final question i 2359 01:29:19,679 --> 01:29:24,079 want to kind of bring the conversation 2360 01:29:22,000 --> 01:29:26,399 to a close getting back into those 2361 01:29:24,079 --> 01:29:28,719 higher levels the spiritual the mental 2362 01:29:26,399 --> 01:29:31,519 the emotional you say that when we're in 2363 01:29:28,719 --> 01:29:34,719 survival mode we are self-focused which 2364 01:29:31,520 --> 01:29:37,040 creates isolation contracts our life 2365 01:29:34,719 --> 01:29:39,359 experience you say that letting go of 2366 01:29:37,039 --> 01:29:42,639 the survival drive is a process of 2367 01:29:39,359 --> 01:29:45,759 freedom and expansion where giving up is 2368 01:29:42,639 --> 01:29:48,079 a process of contraction and despair 2369 01:29:45,760 --> 01:29:50,480 how do we learn to let go of these 2370 01:29:48,079 --> 01:29:53,279 survival tendencies 2371 01:29:50,479 --> 01:29:55,279 so it's very innate in us 2372 01:29:53,279 --> 01:29:57,039 it's very deep in us it's a life journey 2373 01:29:55,279 --> 01:29:58,559 and each of us can learn at a certain 2374 01:29:57,039 --> 01:30:01,198 capacity 2375 01:29:58,560 --> 01:30:02,639 so the first thing is by slowing down 2376 01:30:01,198 --> 01:30:04,719 and that's where mindfulness is so 2377 01:30:02,639 --> 01:30:07,199 important that's all this limbic system 2378 01:30:04,719 --> 01:30:08,719 and reprogramming we create a space when 2379 01:30:07,198 --> 01:30:10,960 we create space 2380 01:30:08,719 --> 01:30:14,880 it changes our mental reaction our 2381 01:30:10,960 --> 01:30:18,239 emotional reaction and naturally changes 2382 01:30:14,880 --> 01:30:20,960 our biochemistry in our in physiology in 2383 01:30:18,238 --> 01:30:22,559 our autonomic nervous system response so 2384 01:30:20,960 --> 01:30:25,359 that's the first step 2385 01:30:22,560 --> 01:30:27,679 the real real secret is when we learn to 2386 01:30:25,359 --> 01:30:29,759 connect with our heart 2387 01:30:27,679 --> 01:30:32,560 and to truly recognize 2388 01:30:29,760 --> 01:30:34,639 the impermanent change in quality in 2389 01:30:32,560 --> 01:30:36,880 everything and 2390 01:30:34,639 --> 01:30:38,480 as human beings we have the capacity to 2391 01:30:36,880 --> 01:30:40,319 do it so 2392 01:30:38,479 --> 01:30:42,559 in one second we can sleep it doesn't 2393 01:30:40,319 --> 01:30:44,880 always stay like this but it's a very 2394 01:30:42,560 --> 01:30:47,199 revealing experience 2395 01:30:44,880 --> 01:30:50,319 and it connects to the understanding 2396 01:30:47,198 --> 01:30:52,000 that anything and everything is possible 2397 01:30:50,319 --> 01:30:55,920 anyone can heal 2398 01:30:52,000 --> 01:30:57,920 anyone can heal you know i i often i 2399 01:30:55,920 --> 01:30:59,600 look at my and i write in the book i 2400 01:30:57,920 --> 01:31:01,600 tell a story about a patient who i 2401 01:30:59,600 --> 01:31:02,560 didn't expect them to heal from terminal 2402 01:31:01,600 --> 01:31:04,239 cancer 2403 01:31:02,560 --> 01:31:05,520 because they didn't think that they have 2404 01:31:04,238 --> 01:31:07,759 it in them 2405 01:31:05,520 --> 01:31:10,080 but their siblings headed in them and 2406 01:31:07,760 --> 01:31:11,920 they pulled them out of the toxic 2407 01:31:10,079 --> 01:31:14,880 environment and that is 2408 01:31:11,920 --> 01:31:17,199 they were literally days from dying okay 2409 01:31:14,880 --> 01:31:18,719 until they went back to the old 2410 01:31:17,198 --> 01:31:20,638 habits 2411 01:31:18,719 --> 01:31:23,119 they were they were they were convinced 2412 01:31:20,639 --> 01:31:25,199 by their family another part of the 2413 01:31:23,119 --> 01:31:27,039 family to come back to the toxic and 2414 01:31:25,198 --> 01:31:29,439 then the cancer came back and they came 2415 01:31:27,039 --> 01:31:31,679 back i told him you know miracles don't 2416 01:31:29,439 --> 01:31:32,479 don't happen twice very often 2417 01:31:31,679 --> 01:31:33,279 but 2418 01:31:32,479 --> 01:31:35,919 but 2419 01:31:33,279 --> 01:31:37,840 it's this it's this ability and the 2420 01:31:35,920 --> 01:31:39,840 understanding that everything shift we 2421 01:31:37,840 --> 01:31:41,039 always have options we always have 2422 01:31:39,840 --> 01:31:43,199 choices 2423 01:31:41,039 --> 01:31:44,960 we just have to see the door 2424 01:31:43,198 --> 01:31:48,238 and to see the door we have to be 2425 01:31:44,960 --> 01:31:49,920 open-minded but truly open-minded and 2426 01:31:48,238 --> 01:31:51,759 this means like you know for me as a 2427 01:31:49,920 --> 01:31:54,158 physician as a healer 2428 01:31:51,760 --> 01:31:55,119 giving up on concepts i believed in 2429 01:31:54,158 --> 01:31:56,719 you know 2430 01:31:55,119 --> 01:31:58,960 there are a lot of things i do now that 2431 01:31:56,719 --> 01:32:00,480 20 years ago i would never consider 2432 01:31:58,960 --> 01:32:02,319 doing but you know 2433 01:32:00,479 --> 01:32:04,000 it's part of letting go is not holding 2434 01:32:02,319 --> 01:32:05,519 not being afraid to know that you are 2435 01:32:04,000 --> 01:32:07,679 wrong 2436 01:32:05,520 --> 01:32:10,080 that what you thought was not correct 2437 01:32:07,679 --> 01:32:12,239 there are better ways of doing it and 2438 01:32:10,079 --> 01:32:15,519 then just experience this ongoing 2439 01:32:12,238 --> 01:32:18,000 integration that's where information 2440 01:32:15,520 --> 01:32:20,400 is transformed into wisdom you know 2441 01:32:18,000 --> 01:32:22,399 takes takes time 2442 01:32:20,399 --> 01:32:23,679 my last question is the same for every 2443 01:32:22,399 --> 01:32:26,000 guest and that is what are some of the 2444 01:32:23,679 --> 01:32:29,279 key things that you do on a daily basis 2445 01:32:26,000 --> 01:32:29,279 in support of your own health 2446 01:32:29,439 --> 01:32:33,198 so it goes 2447 01:32:31,119 --> 01:32:35,279 through waves because depends how busy i 2448 01:32:33,198 --> 01:32:37,039 am i'm a little bit busier i i try to 2449 01:32:35,279 --> 01:32:39,119 meditate every day 2450 01:32:37,039 --> 01:32:40,800 i actually meditate every day and i 2451 01:32:39,119 --> 01:32:43,119 serve a very uh 2452 01:32:40,800 --> 01:32:45,279 meditation practice i try to carry 2453 01:32:43,119 --> 01:32:47,279 like you know this this conversation i 2454 01:32:45,279 --> 01:32:49,359 was meditating during the conversation 2455 01:32:47,279 --> 01:32:52,399 it it's part of me 2456 01:32:49,359 --> 01:32:54,960 and i try to read as as well as i can i 2457 01:32:52,399 --> 01:32:57,759 i put a lot of emphasis when possible on 2458 01:32:54,960 --> 01:32:59,198 intermittent fasting 2459 01:32:57,760 --> 01:33:02,320 and 2460 01:32:59,198 --> 01:33:03,439 i tried to exercise to especially to 2461 01:33:02,319 --> 01:33:06,399 work 2462 01:33:03,439 --> 01:33:09,039 i started jogging which i really 2463 01:33:06,399 --> 01:33:11,039 hated all my life but it was a great 2464 01:33:09,039 --> 01:33:14,319 experience in the of my mind where i 2465 01:33:11,039 --> 01:33:16,719 couldn't run even 300 yards and within 2466 01:33:14,319 --> 01:33:20,158 three weeks ever even when a teenager 2467 01:33:16,719 --> 01:33:22,000 suddenly i i i ran like 11 12 miles 2468 01:33:20,158 --> 01:33:24,158 you know i could run i'm just going to 2469 01:33:22,000 --> 01:33:26,319 go to the clinic it shows how the mind 2470 01:33:24,158 --> 01:33:28,000 shifted i love swimming so i spend a lot 2471 01:33:26,319 --> 01:33:29,920 of time when i can go 2472 01:33:28,000 --> 01:33:31,600 and i spend some time in hawaii and i 2473 01:33:29,920 --> 01:33:32,880 swim every day 2474 01:33:31,600 --> 01:33:37,120 and 2475 01:33:32,880 --> 01:33:38,719 i make sure that my life is filled with 2476 01:33:37,119 --> 01:33:40,559 meaningful things with making a 2477 01:33:38,719 --> 01:33:42,880 difference in people's life 2478 01:33:40,560 --> 01:33:44,719 i try to be you know i try to practice 2479 01:33:42,880 --> 01:33:47,119 being kind you know 2480 01:33:44,719 --> 01:33:48,840 within the context of my life of my 2481 01:33:47,119 --> 01:33:52,000 consequences 2482 01:33:48,840 --> 01:33:53,920 and i stay humble about trying to about 2483 01:33:52,000 --> 01:33:56,399 what i know what i don't know 2484 01:33:53,920 --> 01:33:58,719 and every day is a in the new a new 2485 01:33:56,399 --> 01:34:00,719 learning experience you know well i've 2486 01:33:58,719 --> 01:34:02,960 known you for many years now and i think 2487 01:34:00,719 --> 01:34:05,279 you definitely walk the talk i think 2488 01:34:02,960 --> 01:34:07,920 you've been an amazing mentor to me and 2489 01:34:05,279 --> 01:34:10,319 an amazing teacher to many i'm excited 2490 01:34:07,920 --> 01:34:12,399 about the new book the survival paradox 2491 01:34:10,319 --> 01:34:14,399 i really urge people to go and and get 2492 01:34:12,399 --> 01:34:16,319 it it goes into so much more detail than 2493 01:34:14,399 --> 01:34:19,039 we could ever even begin to talk about 2494 01:34:16,319 --> 01:34:21,198 here uh dr elias just want to thank you 2495 01:34:19,039 --> 01:34:22,639 for all that you do and honor you for 2496 01:34:21,198 --> 01:34:24,158 the difference that you make in this 2497 01:34:22,639 --> 01:34:25,920 world so thank you so much thank you 2498 01:34:24,158 --> 01:34:28,319 thank you thank you for bringing such 2499 01:34:25,920 --> 01:34:30,079 great points out of the book that beyond 2500 01:34:28,319 --> 01:34:33,359 what even i wrote really 2501 01:34:30,079 --> 01:34:35,359 i really enjoyed take care thank you 2502 01:34:33,359 --> 01:34:37,519 to learn more about today's guest visit 2503 01:34:35,359 --> 01:34:40,839 survivalparadox.com 2504 01:34:37,520 --> 01:34:40,840 that's survivalparadox.com 2505 01:34:41,560 --> 01:34:45,280 survivalparadox.com 2506 01:34:43,118 --> 01:34:46,960 thanks for listening to today's episode 2507 01:34:45,279 --> 01:34:49,198 if you're enjoying the show please leave 2508 01:34:46,960 --> 01:34:50,880 a positive rating or review as doing so 2509 01:34:49,198 --> 01:34:53,118 will help the show reach a broader 2510 01:34:50,880 --> 01:34:55,679 audience to follow me on facebook 2511 01:34:53,118 --> 01:34:58,079 instagram twitter or mewi you can find 2512 01:34:55,679 --> 01:34:59,399 me there as better health guy to support 2513 01:34:58,079 --> 01:35:02,000 the show please visit 2514 01:34:59,399 --> 01:35:03,920 betterhealthguy.com forward slash donate 2515 01:35:02,000 --> 01:35:06,399 to be added to my newsletter please 2516 01:35:03,920 --> 01:35:09,199 visit betterhealthguy.com forward slash 2517 01:35:06,399 --> 01:35:11,920 newsletters this and other shows can be 2518 01:35:09,198 --> 01:35:16,399 found on youtube apple podcasts google 2519 01:35:11,920 --> 01:35:16,399 podcast stitcher and spotify 2520 01:35:17,920 --> 01:35:21,920 thanks for listening to this better 2521 01:35:19,520 --> 01:35:23,840 health guy blogcast with scott your 2522 01:35:21,920 --> 01:35:25,760 better health guy to check out 2523 01:35:23,840 --> 01:35:27,360 additional shows and learn more about 2524 01:35:25,760 --> 01:35:31,560 scott's personal journey to better 2525 01:35:27,359 --> 01:35:31,559 health please visit betterhealthguy.com 180473

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