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[music playing]
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[Bronte] This is the first time
I've ever done
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any sort of pre-season stuff by myself.
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Normally, I'm with my squad or when
I used to do things by myself,
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00:00:44,920 --> 00:00:46,920
I often had my sister training with me.
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So, I never trained by myself.
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Not having anyone there the whole time,
also, love a chat,
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00:00:54,180 --> 00:00:57,600
so, after finishing your set
and not being able to have a chat,
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00:00:57,683 --> 00:00:59,393
or just someone there next to you,
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00:00:59,477 --> 00:01:02,557
or a coach to tell you what to do,
it's weird.
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[music continues playing]
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[Thorpe] There's a camaraderie
that exists in swimming,
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and you have that
from when you're quite young.
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The people usually who talk about,
uh, swimming as an individual sport
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are usually people
who haven't swum at that level.
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They don't understand what you get from,
you know, the people that are around you,
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the people that you grow up with
that are part of that support team.
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[music continues playing]
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I would almost choose team success
over individual success.
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I'm a person that loves team culture
and teamwork kinda thing.
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Like, I love that team setting.
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I love being able to celebrate
with the boys, going into the the room
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where you get your medal,
then you stand on the dais together.
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00:02:08,838 --> 00:02:11,798
[Cody] I’m big on, "You become
who surround yourself with."
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Basically, from the beginning,
it's been myself, my coach, Brett Hawke
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and my training partner
and Olympian, Matt Targett.
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I was lucky enough to just be thrown
in the mix with these two people
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that have already mastered
what I am attempting to master.
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[Bronte] There's nothing better
than swimming
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next to someone faster than you.
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I've done it for most of my career,
and it's probably the best incentive.
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Nobody trains all by themselves
with no coach, no support, no nothing,
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and then rocks up at the Olympics.
It doesn't happen.
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[Peter] Let's look at the session, guys.
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Starting with three threes.
First one's with fins on, freestyle.
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Second one, we're going IM, Three ones IM.
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Last one of each of those block of four,
I want to be quicker than 200 pace.
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We wanna finish on our best effort. Hup!
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I want to use depth right there
on that first thing.
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[Kyle] My coach is the best.
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Like, you know, there's days
where he gets it wrong,
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and I might not be in the mood
for the stuff he's saying,
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but majority of the time,
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he's the greatest coach
you could possibly ask for.
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[Kyle] What's the go with, um, jabs
for athletes who are swimming...
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00:03:49,271 --> 00:03:51,481
[Peter] They're still looking
at doing that, but...
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[Kyle] For me, I'm so lucky to have
a coach that is a coach, a great coach,
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but also a mentor.
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He's also a kind of a father figure,
he's a friend, he's everything to me.
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What do you think's the go with
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if you were to put something new
into your body
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00:04:06,497 --> 00:04:08,497
five weeks before an Olympic game?
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-We'd listen to the professionals.
-Get the right note. Yeah.
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I would be probably completely lost
without Bish.
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If I didn't have Bish,
I would be, uh, in all sorts, I think.
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[Hanson] We've won more medals
in swimming than any other sport.
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I think the secret of success
has been the success
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of our coaches
who've led the world in technology.
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[Sian] See how he's, like,
opening that back leg. Better?
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[Hanson] They'll dissect every stroke,
every part and phase of the race.
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I'm really liking that back leg extension
on the block. That's very good.
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[Hanson] There's a lot in that
to get that technical, um, stroke right.
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Once again, comes down
to the coaches and the preparation.
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Push off the wall, so, feet on mat,
flip over, then into your breakout.
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00:04:55,379 --> 00:04:57,089
[Peter] Two, one, go!
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00:04:58,007 --> 00:05:02,797
He is working on how he's transitioning
from, like, the fly kick into freestyle.
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00:05:02,886 --> 00:05:06,596
One of his main things today is reaching
with the arm that's not pulling.
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00:05:06,682 --> 00:05:09,062
That tends to drive you forward and up.
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[Kyle] In Rio, I won a gold medal,
but I had no kind of technique or skills.
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If you're a kid watching swimming,
you'd go, "Don't swim like that."
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[Sian] How many more turns you got?
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Could you give me one more,
then we'll go two starts?
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I could get to a couple.
Just my shoulder's getting tender.
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[Kyle] I've been a person
that's had injuries,
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00:05:32,875 --> 00:05:35,785
but I've always seen
the light at the end of the tunnel.
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00:05:35,878 --> 00:05:38,708
The shoulder was one
that kinda came on slowly,
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and then COVID happened
and we had a month out of the water.
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Came back and went,
"I can do what I was doing a month ago."
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Then my shoulder just
didn't cope with that.
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[Sian] Hey, can you show me
your reach before you go in?
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[Kyle] They took my bursa out.
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I had a torn labrum, so they shaved
all my labrum, shaved a bit of bone.
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I've been rehabbing from there.
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00:06:01,445 --> 00:06:05,775
I think it's just finding ways to deal
with the pain management, really,
85
00:06:05,866 --> 00:06:07,786
and not thinking about it.
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00:06:07,868 --> 00:06:12,828
I think I need to no longer think about
my shoulder and just be able to swim.
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I need to be able to swim.
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[Peter] The surgeons have all said
they're comfortable
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that he's not gonna cause any more damage,
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00:06:20,672 --> 00:06:22,932
but we do have to be mindful that he'll...
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He's more likely to go harder
and then not tell us until afterwards.
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So, it's... It's a challenge.
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[Kyle] It's funny, I think if I
could go back four years ago,
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I would've taken a whole lot more pride
in doing the small things
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that my physios or coaches
would suggest to me.
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I always was like, "Yeah, sweet."
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[chuckles] I don't need to worry
about that all that much
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because I'm a 17, 18-year-old kid,
um, and my body's great.
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And now... Now I realize
how important those things are.
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00:07:03,382 --> 00:07:05,932
My shoulder was really sore in the water,
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and I get really frustrated and down about
because I'm like,
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"I've done everything I possibly can
to be right in the pool
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"because that's where
I need to do the hard work."
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My race isn't won on the day
at the Olympic Games.
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It's won at training day in, day out.
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So, my body, at the end of the day,
is what makes me my money, really.
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Like, it's my moneymaker
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and I need to keep it in tip-top shape
as much as I possibly can.
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[cell phone ringing]
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[automated voice] The person
you are calling is not available.
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Please leave a short message
and it will be sent as an audio message.
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[Bronte chuckles] I'm not doing that.
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"Not available."
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Basically, all I wanna do
is get one mattress...
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um...
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from my friend Ellie's house in Sydney,
where I've been staying,
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to my new place in Brisbane.
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I'm trying to get it there by Monday.
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If I don't have it there by Monday,
um, my sister's got a blow-up mattress,
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so I'll just swing by her place
and sleep on that for a while.
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It's just so much organizing.
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It's just really... I didn't think
it'd be very tricky, but it's, um...
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I wonder if it was to Brisbane.
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Um...
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It's a little trickier than I thought
to move one item.
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[operator 1] Removals and storage,
Emily speaking.
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Hi, Emily, how're you doing?
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-Good, thank you. And yourself?
-Yeah, well. Thanks.
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I'm just trying to get just a single
mattress up from Sydney to Brisbane.
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Um...
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I wanna try to get it there by Monday,
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but the only pickup day
I could do is tomorrow.
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Uh, we wouldn’t be able
to do anything until February.
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Ah! [chuckles]
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Well...
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[operator 2] Can't help, I'm sorry.
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[operator 3] We're booked out
until February.
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[operator 4] Booked out next Monday.
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00:09:00,332 --> 00:09:03,422
[operator 5] It's probably gonna be
about $880 to do it.
140
00:09:03,502 --> 00:09:05,842
Yeah, well, that's too much.
141
00:09:07,673 --> 00:09:08,593
That's a lot.
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[Bronte] You don't make a lot of decisions
as an athlete.
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You get told what to do,
and when to be where, and...
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You make some decisions, but not really.
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You get good at following instructions.
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What would happen to me
if someone took away all the instructions?
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How would I be after that?
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-I'm way on time.
-You're normally early.
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00:09:29,486 --> 00:09:31,566
You're 15 minutes early for our catch-up
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00:09:31,655 --> 00:09:33,485
-and you're driving from Sydney.
-[chuckles]
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Stroke feeling good? How's that been?
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Yeah, it's been good. Um, shoulder's been
a bit upset getting back into things,
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00:09:42,207 --> 00:09:44,957
but it should settle down.
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00:09:45,544 --> 00:09:48,344
-I know I have a problem calling things.
-Yeah.
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00:09:48,422 --> 00:09:52,682
My biggest fear of training by myself
is I'm gonna do some damage to myself
156
00:09:52,759 --> 00:09:54,679
because I got a bit carried away.
157
00:09:54,761 --> 00:09:58,061
'Cause Simon, has he been
hard on you with sets or no?
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00:09:58,140 --> 00:10:01,440
-Has he left it up to you?
-Oh, Simon's semi on holiday.
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00:10:01,518 --> 00:10:04,478
He doesn't really wanna
give me anything in case...
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00:10:05,314 --> 00:10:08,484
um, it's not
the correct thing for the day.
161
00:10:08,567 --> 00:10:11,027
It's hard when
he's not looking at you, right?
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00:10:11,111 --> 00:10:13,781
He's like, "What happens
if you're sore that day or..."
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00:10:13,864 --> 00:10:16,784
I think he trusts me to not do something.
164
00:10:16,867 --> 00:10:20,867
I should know to just stop, like,
or he should trust me to just stop.
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00:10:20,954 --> 00:10:25,084
It would be incredibly difficult
to train in isolation.
166
00:10:25,167 --> 00:10:29,417
Finding the motivation that's required
to get the performance out of yourself
167
00:10:29,504 --> 00:10:32,014
when you're so close to an Olympic Games.
168
00:10:32,090 --> 00:10:37,300
For me, the key thing now is just, um,
you know, what are your focus points?
169
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Yeah, I just need to get out
and get up to Brisbane
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and start actually cracking into it.
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00:10:44,144 --> 00:10:48,274
It was funny. Up until Christmas,
I was like, "Everything's fine,"
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00:10:48,357 --> 00:10:50,687
and as soon as the New Year rolled around,
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00:10:50,776 --> 00:10:53,066
I was like, "It's the Olympic year now."
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Within a day, I was like, "I wanna be
in Brisbane immediately." [chuckles]
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Just having everyone together again,
I think it's gonna be good.
176
00:11:01,078 --> 00:11:02,038
It'll be great.
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00:11:02,120 --> 00:11:04,410
I'm glad I got to see you
on the way through.
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00:11:04,498 --> 00:11:06,748
We haven't had a chance to talk
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00:11:06,833 --> 00:11:09,043
since you knew I was moving,
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00:11:09,127 --> 00:11:12,797
and then I'm pretty much just glad
to see anyone right now.
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00:11:20,514 --> 00:11:24,734
[Cody] I was very aware that the majority
of people would probably say,
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00:11:24,810 --> 00:11:26,140
"He's crazy.
183
00:11:26,228 --> 00:11:31,398
"This big-headed musician
that thinks, for some reason,
184
00:11:31,483 --> 00:11:34,903
"that he can also make an Olympic team."
185
00:11:36,238 --> 00:11:39,908
My mom and dad, both,
were competitive swimmers,
186
00:11:39,991 --> 00:11:42,831
both represented Australia
a number of times.
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00:11:42,911 --> 00:11:46,871
And based on both my parents' pasts,
188
00:11:46,957 --> 00:11:50,587
I just grew up around
swimmers and swimming,
189
00:11:50,669 --> 00:11:55,589
and it's the first thing I ever knew,
the first thing that I ever loved.
190
00:12:07,310 --> 00:12:10,610
This is all the stuff
we shipped back from the States.
191
00:12:10,689 --> 00:12:13,689
It's just box after box of merchandise.
192
00:12:13,775 --> 00:12:16,355
I have a Blown-up Cody.
193
00:12:18,530 --> 00:12:21,620
Cody doll, so all the stuff
with the licensing of the label
194
00:12:21,700 --> 00:12:23,540
when he released all his music.
195
00:12:24,327 --> 00:12:26,287
I think I kept one of everything.
196
00:12:26,371 --> 00:12:28,041
So, we've got stuffed bears.
197
00:12:28,123 --> 00:12:29,293
Whoo!
198
00:12:29,374 --> 00:12:31,044
Handbags, lunchboxes.
199
00:12:31,126 --> 00:12:34,206
You name it, they made it at the time.
It was insane.
200
00:12:34,296 --> 00:12:37,256
Then we've got life-size cutouts.
I don't know why.
201
00:12:37,340 --> 00:12:38,970
We've had fun with that.
202
00:12:39,050 --> 00:12:43,100
We'd put them up at family barbecues
or Christmases if he's still away.
203
00:12:43,180 --> 00:12:45,020
At least he's still there with us.
204
00:12:45,098 --> 00:12:49,188
These are all our old swimming clippings
of when Brad and I swam.
205
00:12:50,187 --> 00:12:51,017
Oh, gosh.
206
00:12:51,646 --> 00:12:56,026
I haven't seen this one. That was
my Australian swimming team back in 1987.
207
00:12:56,109 --> 00:12:57,489
Pan-Pacific Games.
208
00:12:57,569 --> 00:13:01,529
And it's funny, um,
my little ponytail on the side.
209
00:13:01,615 --> 00:13:03,575
That was a thing back then, you know.
210
00:13:04,242 --> 00:13:05,542
So it was very cute.
211
00:13:07,579 --> 00:13:12,419
These are all my Australian
and state medals in here, which...
212
00:13:13,251 --> 00:13:15,051
This is probably my favorite,
213
00:13:15,128 --> 00:13:19,258
when I won Australian, um, titles
in Perth for breaststroke.
214
00:13:19,841 --> 00:13:22,681
Coolest stroke, guys, by the way.
[chuckles]
215
00:13:23,428 --> 00:13:24,428
What's butterfly?
216
00:13:25,555 --> 00:13:29,595
He gives me a hard time, that
breaststroke is not the coolest stroke.
217
00:13:29,684 --> 00:13:32,774
It's emotional looking back
at that sort of stuff.
218
00:13:32,854 --> 00:13:37,034
And now Cody getting back into it
brings the excitement back out again.
219
00:13:37,108 --> 00:13:39,898
I could never connect with him
with the music.
220
00:13:39,986 --> 00:13:42,946
I could just dance a little bit,
but I had no ability.
221
00:13:43,031 --> 00:13:45,031
But now I can give him feedback.
222
00:13:45,116 --> 00:13:48,246
I feel like I'm contributing
something, which is good.
223
00:13:48,328 --> 00:13:52,958
I thought, "Why would you get back in
and look at a black line?"
224
00:13:53,041 --> 00:13:54,921
It's such a solitude sport.
225
00:13:55,001 --> 00:13:58,511
When you've traveled the world,
sang in front of 60,000 people,
226
00:13:58,588 --> 00:14:00,798
why would you wanna go back and swim?
227
00:14:00,882 --> 00:14:03,472
I was discouraging him
to do it, politely...
228
00:14:03,552 --> 00:14:07,762
And he was getting mad at me
'cause I'm like, "It's a tough gig."
229
00:14:07,847 --> 00:14:11,637
He's like, "You don't understand.
It's a burning desire I need to do,"
230
00:14:11,726 --> 00:14:12,806
So, he convinced me.
231
00:14:12,894 --> 00:14:14,404
You've won in my eyes.
232
00:14:14,479 --> 00:14:17,189
Whatever you do on top of that
is a bonus for you.
233
00:14:18,316 --> 00:14:21,526
This was the artwork from his Free album.
234
00:14:21,611 --> 00:14:25,451
Um, so he had this done up for me,
and I got it framed.
235
00:14:25,532 --> 00:14:30,082
So, it's all the artistic pages
of the full CD,
236
00:14:30,161 --> 00:14:31,791
which was pretty cool.
237
00:14:32,706 --> 00:14:35,576
With all the songs
and the breakdown, which is cool.
238
00:14:35,667 --> 00:14:39,247
This is him with John Mayer.
He was a bit of an idol to him.
239
00:14:39,337 --> 00:14:41,337
So, he often sent his songs to John
240
00:14:41,423 --> 00:14:45,593
and he'd email and give him advice
on stuff, which was really nice.
241
00:14:46,386 --> 00:14:49,926
And then, on top of that,
I brought home... Which is funny.
242
00:14:50,015 --> 00:14:53,135
It looks like a little
decorative art piece,
243
00:14:54,311 --> 00:14:57,151
but it actually is...
244
00:14:58,898 --> 00:15:02,238
Cody's Hall of Fame. [chuckles]
245
00:15:02,319 --> 00:15:05,699
Swimming Hall of Fame,
which I never thought he'd swim again,
246
00:15:05,780 --> 00:15:08,280
but, gosh, this is crazy.
247
00:15:08,366 --> 00:15:13,786
Funny enough, these are the suits
that Grant Hackett sent to him
248
00:15:13,872 --> 00:15:16,002
for inspiration back in the day.
249
00:15:16,666 --> 00:15:21,876
And these are all just medals after medals
of what he did back then, and that...
250
00:15:21,963 --> 00:15:24,303
God, I just realized there are so many.
251
00:15:24,382 --> 00:15:28,802
These maroon and white ones
are all state medals, which were crazy.
252
00:15:28,887 --> 00:15:32,467
That's a little box I keep
for whenever he wants to come home
253
00:15:32,557 --> 00:15:35,937
and check it out,
give to his kids one day.
254
00:15:40,315 --> 00:15:42,935
[Hanson] It's gonna be tough for Cody.
No doubt about that.
255
00:15:43,026 --> 00:15:47,026
Sure, he was a swimmer as a youngster,
but he gave it away and came back.
256
00:15:47,113 --> 00:15:48,283
That's a tough ask.
257
00:15:48,865 --> 00:15:51,025
Cody has to drop time
258
00:15:51,117 --> 00:15:55,787
if he's got any chance of making the final
at the trials,
259
00:15:55,872 --> 00:15:59,042
let alone dropping more time
to go top two.
260
00:15:59,125 --> 00:16:02,205
He's got a good team behind him.
That's what it's all about,
261
00:16:02,295 --> 00:16:05,415
to nail that coach-athlete relationship.
262
00:16:06,508 --> 00:16:08,298
Should be flowing, okay?
263
00:16:08,426 --> 00:16:10,886
It shouldn't be an up and down kick.
264
00:16:11,596 --> 00:16:13,386
Should just be a flowing kick.
265
00:16:14,808 --> 00:16:19,018
If someone's telling me to do something,
I always wanna do the opposite.
266
00:16:19,104 --> 00:16:23,824
It was challenging in the beginning
to redial in some of that discipline.
267
00:16:23,900 --> 00:16:27,360
You have to, like, re-learn
how to listen to somebody else.
268
00:16:27,862 --> 00:16:29,242
Before I started training,
269
00:16:29,322 --> 00:16:32,412
I'd go to sleep at 4:00 a.m.,
not get up at 4:00 a.m.
270
00:16:33,243 --> 00:16:35,913
[Brett] I'm not happy
with your recovery right now.
271
00:16:35,995 --> 00:16:38,915
You're just too slow from here to here.
272
00:16:38,998 --> 00:16:42,168
You're just taking your time on it.
It's like... [whistles]
273
00:16:42,252 --> 00:16:44,302
All right, when you exit,
274
00:16:44,379 --> 00:16:48,049
I want speed in the hands
straight back onto the catch.
275
00:16:48,133 --> 00:16:53,393
When everything I've ever done,
I've noticed, like, a really similar law
276
00:16:53,471 --> 00:16:58,231
to the timespan of work without reward,
277
00:16:58,309 --> 00:17:02,309
and then this quick burst
of flourishing or blossoming.
278
00:17:02,814 --> 00:17:06,444
[Brett] The best sprinters in the world
aren't thinking arms and legs.
279
00:17:06,526 --> 00:17:10,446
They're thinking core
and then power generated from the core.
280
00:17:11,322 --> 00:17:15,702
It's about having the patience to
persevere through that slow-growth stage,
281
00:17:15,785 --> 00:17:17,445
no matter how long it may feel.
282
00:17:17,537 --> 00:17:20,537
And at times, it can feel
too long to get through.
283
00:17:20,623 --> 00:17:23,043
You go through these months of just
284
00:17:23,126 --> 00:17:27,256
structured, scientific,
technical blah, blah, blah.
285
00:17:27,338 --> 00:17:30,428
So that you can do all that
without thinking.
286
00:17:31,676 --> 00:17:34,256
I think I just figured that out. Yeah.
287
00:17:34,345 --> 00:17:36,925
How to use my core
and my dolphin kick, too.
288
00:17:37,015 --> 00:17:40,185
What that does is
it sets up the rest of the race
289
00:17:40,268 --> 00:17:42,018
to be flowing and smooth, too.
290
00:17:42,103 --> 00:17:44,313
-You know, without any effort.
-Yes.
291
00:17:44,397 --> 00:17:45,357
[chuckles]
292
00:17:53,364 --> 00:17:56,034
[Thorpe] We're heading into Sunrise,
293
00:17:56,117 --> 00:17:58,617
morning television,
to talk about Laps for Life.
294
00:17:58,703 --> 00:18:01,753
With a mental health organization
called ReachOut,
295
00:18:01,831 --> 00:18:05,421
uh, which I am the patron for
and also a board member for.
296
00:18:07,962 --> 00:18:09,882
When I was winning those medals,
297
00:18:09,964 --> 00:18:14,474
of course, I experienced the euphoria
that comes with those moments.
298
00:18:14,552 --> 00:18:17,432
You know, I never thought
I could be happy again.
299
00:18:17,514 --> 00:18:21,684
Uh, I thought I should kind of
limit myself or my aspirations
300
00:18:21,768 --> 00:18:23,938
to just kind of being content.
301
00:18:24,979 --> 00:18:26,189
-[woman] Hi.
-Morning.
302
00:18:26,272 --> 00:18:29,072
-[woman] How are you?
-I'm well. How are you?
303
00:18:29,692 --> 00:18:33,702
Welcome back. Ian Thorpe is of course
one of our greatest Olympians.
304
00:18:33,780 --> 00:18:38,160
A five-time gold medalist who seemed
invincible in that water, didn't he?
305
00:18:38,243 --> 00:18:41,253
But life beyond the pool
was a very different story.
306
00:18:41,996 --> 00:18:44,416
[Thorpe] You know,
I live a fantastic life, um,
307
00:18:44,499 --> 00:18:47,289
and I feel a sense of guilt
around what I have
308
00:18:47,377 --> 00:18:50,417
and I should be more appreciative
of what I have.
309
00:18:50,505 --> 00:18:51,755
Yet I feel down.
310
00:18:52,549 --> 00:18:57,759
I feel like I'm, you know...
I feel that I shouldn't feel this way.
311
00:18:58,596 --> 00:19:02,976
And then that just, you know,
continues the cycle and exaggerates it.
312
00:19:03,351 --> 00:19:06,771
Laps for Life is about
doing laps in a pool or at the beach
313
00:19:06,855 --> 00:19:08,185
or just going for a swim.
314
00:19:08,273 --> 00:19:12,033
You go out there
and you basically beg and borrow,
315
00:19:12,110 --> 00:19:15,200
I shouldn't say steal,
from your family and friends,
316
00:19:15,280 --> 00:19:17,120
to actually sponsor you to do that.
317
00:19:17,198 --> 00:19:19,368
All of that money goes into ReachOut
318
00:19:19,450 --> 00:19:23,960
so that we can continue the critical
services that we do for young people.
319
00:19:24,038 --> 00:19:26,248
You don't have to be an Olympic swimmer.
320
00:19:26,332 --> 00:19:28,002
You just need to get in the pool.
321
00:19:28,084 --> 00:19:31,054
It's even better if you can do it
with one of your friends.
322
00:19:31,129 --> 00:19:33,629
We also know the benefits
of being able to do it
323
00:19:33,715 --> 00:19:36,585
and exercise for
your mental health as well.
324
00:19:36,676 --> 00:19:40,346
Yeah. What a great thing to be fronting.
Good on you for doing this.
325
00:19:40,430 --> 00:19:42,100
-Thanks for joining us.
-Pleasure.
326
00:19:42,181 --> 00:19:44,181
-Thanks, guys. Nice to see you.
-Thanks.
327
00:19:44,267 --> 00:19:48,017
[Thorpe] We know there's a significantly
higher number of people in elite sport
328
00:19:48,104 --> 00:19:50,524
that actually have a mental health issue.
329
00:19:50,607 --> 00:19:53,147
We don't know
if it's sport that attracts them
330
00:19:53,234 --> 00:19:55,074
because they feel better about it
331
00:19:55,153 --> 00:19:59,163
or because of some of the pressures
are associated with elite performance.
332
00:20:00,992 --> 00:20:05,082
My worst period was straight after
I stopped swimming the first time.
333
00:20:05,163 --> 00:20:07,213
That's as bad as I've been.
334
00:20:07,999 --> 00:20:10,379
It was dark. It's as dark as it gets.
335
00:20:11,044 --> 00:20:15,514
I, you know, really set myself up
that I was invincible.
336
00:20:15,590 --> 00:20:20,600
And I would have preferred if I'd relied
on my teammates a whole lot more.
337
00:20:20,678 --> 00:20:25,638
And I know that there are a number
of people that would've been there,
338
00:20:25,725 --> 00:20:27,635
but I didn't ask for that support.
339
00:20:28,645 --> 00:20:32,475
You have something
that is so consuming all of your life,
340
00:20:33,483 --> 00:20:36,193
and then, all of a sudden, it isn't there.
341
00:20:36,277 --> 00:20:39,657
And you receive adulation from it.
342
00:20:39,739 --> 00:20:43,279
Um, you have success,
so the endorphins that come with it,
343
00:20:43,868 --> 00:20:48,868
being part of a group, a squad that's
familiar, that's there for you as well,
344
00:20:48,957 --> 00:20:51,577
and then adjusting to a new life.
345
00:20:52,835 --> 00:20:57,125
You know, that's difficult
for anyone, um, to go through that.
346
00:20:57,215 --> 00:21:01,835
If you understand that a bit better before
you transition away from your sport,
347
00:21:01,928 --> 00:21:04,468
you're better prepared
to be able to deal with it.
348
00:21:08,726 --> 00:21:11,476
[Kyle] It's really important
to have things that distract you,
349
00:21:11,562 --> 00:21:13,312
so you're able to switch off.
350
00:21:13,398 --> 00:21:15,858
Otherwise, you burn yourself out
really quickly.
351
00:21:15,942 --> 00:21:20,242
Gonna go get some rodents pulled out,
otherwise I'll miss it for the day.
352
00:21:21,531 --> 00:21:25,741
Excuse the smell. It's not great in here
today, but I can't really smell it.
353
00:21:30,206 --> 00:21:32,746
Probably 2015 I got my first blue-tongue.
354
00:21:32,834 --> 00:21:37,764
Then, when I got back from the Olympics,
um, earned a bit of money, not heaps,
355
00:21:37,839 --> 00:21:39,799
but I bought 30 blue-tongues.
356
00:21:40,758 --> 00:21:43,138
That was me being, kinda go all in.
357
00:21:43,219 --> 00:21:45,559
Months later, I was like,
"This is too hard."
358
00:21:45,638 --> 00:21:47,348
Sold everything again.
359
00:21:47,432 --> 00:21:52,232
Then I realized that having the reptiles
wasn't just about feeding and cleaning.
360
00:21:52,812 --> 00:21:55,942
Growing up in Port Lincoln,
I always had reptiles as pets.
361
00:21:56,024 --> 00:22:00,074
Me and my grandpa used to go
catching reptiles all the time together.
362
00:22:00,153 --> 00:22:01,613
Some of my fondest memories,
363
00:22:01,696 --> 00:22:05,366
going out into his backyard,
lifting rocks, catching this and that.
364
00:22:05,450 --> 00:22:10,960
We sacrifice so much to be a swimmer.
We train six days a week.
365
00:22:11,039 --> 00:22:14,379
Up to 50 hours a week's involved
with swimming, 50 weeks a year.
366
00:22:14,459 --> 00:22:15,959
We're lucky to get two weeks.
367
00:22:16,044 --> 00:22:18,964
If your mind's constantly
focused on swimming,
368
00:22:19,047 --> 00:22:23,337
if you don't have those things to go to
during the day to take your mind away,
369
00:22:23,426 --> 00:22:26,756
you're just constantly swimming,
thinking about swimming.
370
00:22:27,930 --> 00:22:30,560
Expensive mice. 2.95 for an adult mouse.
371
00:22:31,350 --> 00:22:35,900
As a swimmer, it's hard because we train
so hard in the mornings and at night.
372
00:22:35,980 --> 00:22:40,400
There's minimal time during the day
to kinda work a job or study.
373
00:22:40,485 --> 00:22:42,855
If you don't have anything,
you just come home,
374
00:22:42,945 --> 00:22:45,355
think about swimming, go back to the pool
375
00:22:45,448 --> 00:22:47,908
and you can't take your mind
or focus off of it.
376
00:22:47,992 --> 00:22:52,792
For me, I realized that reptiles was
a way of distracting myself from the pool
377
00:22:52,872 --> 00:22:55,672
and almost an identity
away from the pool as well.
378
00:22:55,750 --> 00:22:58,210
Like, I'm able to be KC Critters.
379
00:22:58,294 --> 00:23:01,964
Uh, people know me as KC Critters
and not Kyle Chalmers.
380
00:23:02,048 --> 00:23:05,088
I've made a whole lot of friends
across Australia.
381
00:23:05,176 --> 00:23:08,096
It's a distraction for me.
It gets me really excited.
382
00:23:08,763 --> 00:23:11,183
[chirping]
383
00:23:11,265 --> 00:23:15,385
It's not nearly as fun as I thought
it was gonna be having a crocodile.
384
00:23:15,478 --> 00:23:17,268
It tries to bite every time.
385
00:23:17,355 --> 00:23:20,015
It's got sharp teeth.
Don't know if you can see 'em.
386
00:23:20,108 --> 00:23:23,318
But it cuts you open pretty bad
if you... And they rip.
387
00:23:23,402 --> 00:23:26,112
So, I don't overly like
being bitten by him,
388
00:23:26,197 --> 00:23:28,697
but occasionally you can't really help it.
389
00:23:31,994 --> 00:23:34,124
Everyone likes to see the crocodile.
390
00:23:34,205 --> 00:23:37,415
I'm probably the only person
in Glenelg with a crocodile.
391
00:23:37,500 --> 00:23:39,250
A pretty good title to have.
392
00:23:39,877 --> 00:23:40,877
This one's angry.
393
00:23:40,962 --> 00:23:42,762
Wherever I go in the world,
394
00:23:42,839 --> 00:23:47,339
there's always gonna be people I know
in the reptile hobby that I can go see.
395
00:23:47,426 --> 00:23:52,306
I'll make sure that on my day offs,
I go to a zoo, or a reptile shop,
396
00:23:52,390 --> 00:23:56,980
or seeing someone's private collection
which takes me back to home.
397
00:23:57,061 --> 00:23:59,611
That's been very important
over the last four years
398
00:23:59,689 --> 00:24:01,939
and it's giving me that identity away.
399
00:24:07,405 --> 00:24:09,815
[chuckles] You reckon
that's enough pieces of cheese there?
400
00:24:09,907 --> 00:24:13,697
-Yeah, man, what do you think? Jeez.
-[laughs]
401
00:24:13,786 --> 00:24:15,326
Hey! Here he is.
402
00:24:16,164 --> 00:24:18,674
-What's going on?
-It's all happening in here.
403
00:24:18,749 --> 00:24:21,459
-What's going on? Good to see you.
-How are ya?
404
00:24:21,544 --> 00:24:23,174
Good to see you.
405
00:24:23,254 --> 00:24:24,384
-How are you?
-Good.
406
00:24:24,463 --> 00:24:26,723
[Kyle] I've really tried to form
a group of friends
407
00:24:26,799 --> 00:24:29,049
that don't care about my success at all.
408
00:24:29,135 --> 00:24:32,135
[friend] Like, are you heading
to Tokyo in March?
409
00:24:32,221 --> 00:24:33,971
-Nah, it's not till July.
-July.
410
00:24:34,056 --> 00:24:36,386
-June, actually, sorry.
-Yeah.
411
00:24:36,475 --> 00:24:39,895
[Kyle] Lots of my best mates
or people that I spend my time with
412
00:24:39,979 --> 00:24:43,019
have no idea about me as a swimmer,
and they never ask.
413
00:24:43,107 --> 00:24:46,937
I would come first, they don't care,
could come last, they don't care.
414
00:24:47,028 --> 00:24:48,818
They just know me as me.
415
00:24:50,823 --> 00:24:53,493
That's something
that's been really important,
416
00:24:53,576 --> 00:24:56,576
is finding those real friends
and not those fake friends.
417
00:24:56,662 --> 00:24:59,582
Lots of people wanna jump on you
as a winner,
418
00:24:59,665 --> 00:25:03,285
then they jump off of you
just as quickly when you're a loser.
419
00:25:03,377 --> 00:25:06,877
-You only want one burger?
-You got any tongs, anyone?
420
00:25:06,964 --> 00:25:08,134
Go halves, mate.
421
00:25:08,216 --> 00:25:10,466
Yeah. Grab a couple. What do you want?
422
00:25:10,551 --> 00:25:16,311
I know people that I went to school with
or people I've grown up with hate me.
423
00:25:16,849 --> 00:25:20,349
But it's not because of who I am
or that I'm a cocky person.
424
00:25:20,436 --> 00:25:23,016
I think I've struggled with that
a lot as well.
425
00:25:23,105 --> 00:25:26,025
People hate me just because
I've been successful
426
00:25:26,108 --> 00:25:28,488
and they're so envious
and jealous of that.
427
00:25:28,569 --> 00:25:30,449
Initially, I couldn't understand it.
428
00:25:32,114 --> 00:25:35,494
You could have 1,000 positive comments
on what you've achieved
429
00:25:35,576 --> 00:25:39,706
and you get that one negative comment,
you focus your energy into that.
430
00:25:39,789 --> 00:25:43,629
You go, "What have I done?"
You wanna message them, "Why?"
431
00:25:43,709 --> 00:25:46,129
It's 'cause you want people to like you.
432
00:25:46,212 --> 00:25:49,882
At the end of the day,
you've just gotta be happy in yourself.
433
00:25:49,966 --> 00:25:52,126
I can't eat this shit, man.
434
00:25:52,218 --> 00:25:57,348
[Kyle] I surround myself with people
that make me laugh or I can laugh at,
435
00:25:57,431 --> 00:25:59,391
and we can have this great time.
436
00:25:59,475 --> 00:26:02,345
If they make me happy,
I wanna spend my time with them.
437
00:26:03,604 --> 00:26:05,404
[man] All right, everyone,
thank you very much
438
00:26:05,481 --> 00:26:07,901
-for watching and see you next time.
-[laughter]
439
00:26:19,662 --> 00:26:23,372
[Bronte] I've been doing the same thing
for 10 years since I was 17.
440
00:26:23,457 --> 00:26:26,377
It's like Groundhog Day.
My life is Groundhog Day.
441
00:26:32,633 --> 00:26:37,183
I do still love it, but just that bit of,
it is going to come to an end,
442
00:26:37,263 --> 00:26:39,773
and that end is not 10 years away.
443
00:26:39,849 --> 00:26:41,639
That end is within five years.
444
00:26:41,726 --> 00:26:45,806
So, like, now's your chance
to, sort of, leave your mark a little bit.
445
00:26:52,903 --> 00:26:54,913
[consultant] Bronte,
how many people are we expecting?
446
00:26:54,989 --> 00:26:56,659
The whole crew or anyone else?
447
00:26:56,741 --> 00:26:58,491
This should be all of us.
448
00:26:58,576 --> 00:26:59,866
Nice. Brilliant.
449
00:26:59,952 --> 00:27:02,792
[Bronte] ASA
is Australian Swimmers' Association.
450
00:27:02,872 --> 00:27:04,292
I'm the president of it,
451
00:27:04,373 --> 00:27:07,633
then there's the executive,
which is another six members.
452
00:27:07,710 --> 00:27:11,460
I really wanna leave the sport
better than when I found it.
453
00:27:11,547 --> 00:27:15,047
I can't just sit back
and let the sport keep rolling on.
454
00:27:15,134 --> 00:27:17,474
For change, I've gotta be a part of it.
455
00:27:17,553 --> 00:27:23,023
Where do you see it right now
in challenges and opportunities,
456
00:27:23,100 --> 00:27:27,610
and then where do you see the future,
say, two or three years down the track?
457
00:27:27,688 --> 00:27:33,068
I see the ASA as having a dual function
of representing the current athletes,
458
00:27:33,152 --> 00:27:37,112
but then it's really gotta have
that tie into the alumni
459
00:27:37,198 --> 00:27:39,198
that we've got in the past as well.
460
00:27:39,283 --> 00:27:41,793
We've got amazing swimmers
in this country.
461
00:27:41,911 --> 00:27:43,911
They're incredible. They're so good.
462
00:27:43,996 --> 00:27:48,376
They finish the sport, get cut adrift
and they're out there in the world,
463
00:27:48,459 --> 00:27:51,589
still doing amazing things
because they're incredible people.
464
00:27:51,670 --> 00:27:53,840
And cut off from this next generation.
465
00:27:53,923 --> 00:27:56,133
Everything they went through,
we go through.
466
00:27:56,217 --> 00:28:00,757
They could teach so many lessons to
the current swimmers inside of the pool,
467
00:28:00,846 --> 00:28:02,596
and outside of the pool, too.
468
00:28:02,681 --> 00:28:05,061
[board member] I cannot remember
when I actually quit.
469
00:28:05,142 --> 00:28:09,772
Because when I quit, I didn't tell anybody
'cause I just wanted to leave the sport.
470
00:28:09,855 --> 00:28:11,645
What eased my exit out of the sport
471
00:28:11,732 --> 00:28:14,652
was connecting with people
who had also recently retired.
472
00:28:14,735 --> 00:28:18,025
I knew Alice Tait
had retired at the trials.
473
00:28:18,531 --> 00:28:20,621
I texted her and went for a coffee,
474
00:28:20,699 --> 00:28:24,409
and bonded over how hard it was
to find work afterwards,
475
00:28:24,495 --> 00:28:28,665
and so, she helped me get back
in touch with the ASA.
476
00:28:28,749 --> 00:28:33,379
The big holistic vision is just
to create a better swimmer experience.
477
00:28:33,462 --> 00:28:36,842
My dream is that when people
step into the Dolphins teams,
478
00:28:36,924 --> 00:28:41,104
that they step into this place
where they feel like they belong to that,
479
00:28:41,178 --> 00:28:44,138
and they've got their people
and their crowd around them.
480
00:28:44,223 --> 00:28:46,393
[board member] As someone
as part of that community,
481
00:28:46,475 --> 00:28:50,345
regardless of their performance
on a team or not.
482
00:28:50,438 --> 00:28:53,478
[Jacob] That will be meaningful
because then they might also catch
483
00:28:53,566 --> 00:28:57,106
those things we all don't wanna
have happen, but do have happened,
484
00:28:57,194 --> 00:28:59,954
which is that someone
who's really struggling.
485
00:29:00,948 --> 00:29:02,738
[Bronte] It's interesting to learn
486
00:29:02,825 --> 00:29:06,535
that really small things
sometimes make huge differences.
487
00:29:06,620 --> 00:29:11,670
In 2016, after the 100 freestyle,
when I came fourth, um,
488
00:29:12,334 --> 00:29:15,174
we were racing from like
10:00 p.m. until midnight.
489
00:29:15,254 --> 00:29:16,594
So, it's late now.
490
00:29:16,672 --> 00:29:19,842
And we go back
to the dining hall of blah, blah.
491
00:29:19,925 --> 00:29:23,385
It's 2:00 a.m. by this point,
everyone should be asleep.
492
00:29:24,096 --> 00:29:26,136
[chuckles] We should've been asleep.
493
00:29:26,223 --> 00:29:29,353
But, like, half the team
who had finished racing,
494
00:29:29,435 --> 00:29:33,975
they stayed up, stayed back,
waited for me in the dining hall,
495
00:29:34,064 --> 00:29:36,074
so I didn't have to eat by myself.
496
00:29:53,209 --> 00:29:55,289
[Bronte] We're very much taught that,
497
00:29:55,377 --> 00:29:59,467
um, your worth lies in your performance.
498
00:29:59,548 --> 00:30:02,128
That's something
that gets drilled into you.
499
00:30:02,218 --> 00:30:06,218
When you do well, everyone's all over you
and there for you all the time.
500
00:30:06,305 --> 00:30:11,765
But, yeah, it's nice to have not have
the performance that people wanted for you
501
00:30:11,852 --> 00:30:14,652
and that there's still...
There's so many of them there.
502
00:30:14,730 --> 00:30:18,190
Like, you don't expect that,
or I didn't expect it. Um...
503
00:30:20,694 --> 00:30:24,454
It shouldn't make me emotional at all,
but it was just nice.
504
00:30:26,325 --> 00:30:29,495
[Jacob] And it applies to
the association's drive of well-being.
505
00:30:29,578 --> 00:30:34,168
A part of wellbeing is past,
present and potentially future athletes.
506
00:30:34,250 --> 00:30:35,630
Swimmers, in your case.
507
00:30:35,709 --> 00:30:38,879
It goes through the PA,
and we care about them as people first.
508
00:30:38,963 --> 00:30:41,923
That's where you can
look into another opportunity.
509
00:30:42,007 --> 00:30:47,677
Your mentorship is part of a broader
wellbeing program for all swimmers maybe.
510
00:30:48,347 --> 00:30:51,557
I used to put a lot of energy
into being a really good swimmer.
511
00:30:51,642 --> 00:30:54,312
Now I put the energy
into being a really good person.
512
00:30:54,395 --> 00:30:57,815
Hopefully I can be a good
person-swimmer at the end. [chuckles]
513
00:30:57,898 --> 00:30:59,688
Cheers, Jacob. Thanks so much.
514
00:30:59,775 --> 00:31:02,565
-[Jacob] Thank you so much. Bye.
-[board member] Thank you. Bye-bye.
515
00:31:16,375 --> 00:31:18,035
[rain pattering]
516
00:31:20,504 --> 00:31:22,174
[thunder rumbling]
517
00:31:26,260 --> 00:31:27,510
It's the right size.
518
00:31:27,595 --> 00:31:29,305
It's a little loose there.
519
00:31:29,388 --> 00:31:31,058
That doesn't look too tight.
520
00:31:31,140 --> 00:31:32,930
Make sure it's...
521
00:31:33,017 --> 00:31:35,977
That was so much energy
to get there with my quads.
522
00:31:36,061 --> 00:31:39,481
That's why we go through this process.
It is so much energy.
523
00:31:39,565 --> 00:31:44,315
[Brett] Each week culminates
in us doing some racing preparation,
524
00:31:44,403 --> 00:31:49,073
and that was the plan the whole week,
is getting him ready to race Saturday.
525
00:31:49,158 --> 00:31:52,748
And, you know, put some suits on,
go through the whole race prep
526
00:31:52,828 --> 00:31:55,998
and get some racing in off the blocks.
527
00:31:56,081 --> 00:31:59,131
Took 10 minutes
to get it from there to there.
528
00:31:59,209 --> 00:32:01,299
It doesn't look the size it is.
529
00:32:02,630 --> 00:32:07,130
Today, we get to the pool, it's like,
"We've got an hour before the storm hits.
530
00:32:07,217 --> 00:32:08,887
"It's gonna hit at 10:00.
531
00:32:08,969 --> 00:32:11,389
"I need you on the block at 9:50."
532
00:32:11,472 --> 00:32:15,642
At 10:02, they started to get on the block
533
00:32:15,726 --> 00:32:18,686
and the lightning sound
goes off, and that's it.
534
00:32:18,771 --> 00:32:20,191
It kicks us out of the pool.
535
00:32:20,272 --> 00:32:21,772
So, they're running late.
536
00:32:21,857 --> 00:32:24,647
We missed the chance
to get off the blocks today.
537
00:32:24,735 --> 00:32:27,195
And we had to sit there through a storm.
538
00:32:27,279 --> 00:32:28,609
This is what happens.
539
00:32:28,697 --> 00:32:32,487
Sometimes we... think
we're about to go fast
540
00:32:32,576 --> 00:32:35,196
and then we're told to sit and wait.
541
00:32:35,287 --> 00:32:37,747
Mother Nature is boss in this case.
542
00:32:38,290 --> 00:32:39,710
[thunder rumbling]
543
00:32:39,792 --> 00:32:43,462
[Brett] No. That just hit again.
That's 30 minutes every time it hits.
544
00:32:43,545 --> 00:32:45,005
We ain't going anywhere.
545
00:32:45,631 --> 00:32:47,631
[Cody] All right. We're out.
546
00:32:47,716 --> 00:32:49,386
[Brett] Damn, I wanted to race.
547
00:32:50,427 --> 00:32:52,007
Everything was set.
548
00:32:52,096 --> 00:32:53,426
Everything was ideal.
549
00:32:54,223 --> 00:32:55,603
-The stage was set.
-[Brett groans]
550
00:32:56,433 --> 00:33:00,233
The stage was set.
The curtains were red velvet.
551
00:33:00,312 --> 00:33:01,732
The crowd was in.
552
00:33:01,814 --> 00:33:04,154
[man] The spotlight was on.
You'd been announced.
553
00:33:04,233 --> 00:33:05,443
I'd been announced.
554
00:33:05,526 --> 00:33:07,316
[man] Cody Simpson, the headliner.
555
00:33:08,487 --> 00:33:10,277
-Oh, man.
-[man] Stay positive.
556
00:33:11,031 --> 00:33:12,201
Shut it all down.
557
00:33:14,743 --> 00:33:17,333
-[rain pattering]
-[thunder rumbling]
558
00:33:19,581 --> 00:33:20,421
[gasps]
559
00:33:20,499 --> 00:33:21,419
[chuckles]
560
00:33:22,710 --> 00:33:25,090
[Cody] That would've been
the worst thing ever.
561
00:33:25,671 --> 00:33:28,171
[Brett] They just went off
and did some things.
562
00:33:28,257 --> 00:33:30,837
They went to the grocery store
and the bookstore.
563
00:33:30,926 --> 00:33:34,636
And I'm sitting at home and just...
Just feeling terrible.
564
00:33:34,722 --> 00:33:36,932
I felt like we left something out there.
565
00:33:37,015 --> 00:33:41,095
I just text Cody, I was like,
"Get home now. We're doing something."
566
00:33:41,186 --> 00:33:42,976
And he's like, "I'm out."
567
00:33:43,063 --> 00:33:45,443
I'm like, "Drop everything you're doing.
568
00:33:45,524 --> 00:33:49,154
"Figure out a way to get back in now.
We're gonna go workout."
569
00:33:49,236 --> 00:33:51,156
[indistinct conversation]
570
00:33:52,531 --> 00:33:53,531
What's up?
571
00:34:13,177 --> 00:34:16,427
[Brett] Yeah, apparently, he was planning
his own workout, so...
572
00:34:16,930 --> 00:34:20,180
I'm not planning my own workout.
I'm just saying, like,
573
00:34:20,684 --> 00:34:22,564
of course we were gonna do something.
574
00:34:22,644 --> 00:34:26,154
I just wanted to... Have to be patient.
575
00:34:28,817 --> 00:34:29,647
[thuds]
576
00:34:31,278 --> 00:34:35,028
[Brett] I want you and people
to know this is no game.
577
00:34:35,115 --> 00:34:36,155
Know what I mean?
578
00:34:36,241 --> 00:34:40,331
Like, this is serious shit.
We left too much on the table today.
579
00:34:40,412 --> 00:34:42,872
You swam for 20 minutes, know what I mean?
580
00:34:42,956 --> 00:34:44,876
We didn't even get the racing in.
581
00:34:44,958 --> 00:34:47,458
I've been sick all day.
Haven't you felt that?
582
00:34:47,544 --> 00:34:48,384
Yeah, I have.
583
00:34:48,462 --> 00:34:50,922
[Cody] I thought we wouldn't
be getting back in the pool.
584
00:34:51,006 --> 00:34:53,676
So, I was planning
on doing something tonight.
585
00:34:55,552 --> 00:34:57,552
[Brett] I'm sitting here worried about you
586
00:34:57,638 --> 00:34:59,928
and you're at the bookstore
and grocery store.
587
00:35:00,015 --> 00:35:01,515
What the fuck am I doing?
588
00:35:01,600 --> 00:35:03,440
[Cody] I'm getting food for the next...
589
00:35:03,519 --> 00:35:05,649
[Brett] I'm just sitting here
doing nothing!
590
00:35:05,729 --> 00:35:08,859
There's people that'll hurt you.
They're coming to get you.
591
00:35:08,941 --> 00:35:12,781
[Cody] We were going to get food,
so we can make dinner after the workout.
592
00:35:12,861 --> 00:35:16,491
[Brett] Why didn't you fucking
communicate a workout then?
593
00:35:16,573 --> 00:35:17,413
[Cody] Communicate--
594
00:35:17,491 --> 00:35:20,451
[Brett] I'm fucking sitting here
communicating with you to work out.
595
00:35:20,536 --> 00:35:22,616
Why didn't you fucking communicate?
596
00:35:22,704 --> 00:35:25,794
All I care about is you
and what's coming for you!
597
00:35:25,874 --> 00:35:28,094
-I care about that a lot!
-[Cody] We do, too.
598
00:35:28,168 --> 00:35:30,088
[Brett] Then fucking
do something about it!
599
00:35:30,170 --> 00:35:31,800
[Cody] That's what we're doing.
600
00:35:32,631 --> 00:35:33,511
[door slams]
601
00:35:43,767 --> 00:35:46,557
[rock music playing]
50396
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