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Would you like to inspect the original subtitles? These are the user uploaded subtitles that are being translated: 1 00:00:00,030 --> 00:00:02,399 hi I'm Susan Bratton your trusted hot 2 00:00:02,399 --> 00:00:04,319 sex adviser to millions I'm happy to 3 00:00:04,319 --> 00:00:06,569 talk to you today about prostate care 4 00:00:06,569 --> 00:00:08,670 this is my prostate care video series 5 00:00:08,670 --> 00:00:10,380 with dr. Riley 6 00:00:10,380 --> 00:00:12,450 dr. Riley's a youtuber as well and she's 7 00:00:12,450 --> 00:00:16,230 a real sex talk dr. Riley also has a 8 00:00:16,230 --> 00:00:19,320 prostate cancer awareness Foundation of 9 00:00:19,320 --> 00:00:21,720 prostate cancer prevention Awareness 10 00:00:21,720 --> 00:00:23,760 Foundation because you can't prevent it 11 00:00:23,760 --> 00:00:26,099 if you're not aware of it and prostate 12 00:00:26,099 --> 00:00:28,080 cancer happens to so many men and it 13 00:00:28,080 --> 00:00:31,769 could be avoided if you do prostate 14 00:00:31,769 --> 00:00:33,239 massage so we're gonna talk a little bit 15 00:00:33,239 --> 00:00:36,210 more about prostate massage why you 16 00:00:36,210 --> 00:00:38,610 can't really do it to yourself and how 17 00:00:38,610 --> 00:00:41,010 you can actually give yourself prostate 18 00:00:41,010 --> 00:00:42,750 massages and why they're not only fun 19 00:00:42,750 --> 00:00:45,600 but so so so so good for you 20 00:00:45,600 --> 00:00:47,640 so dr. Riley just give us a little bit 21 00:00:47,640 --> 00:00:49,649 of information about how a guy would 22 00:00:49,649 --> 00:00:52,050 approach giving himself prostate 23 00:00:52,050 --> 00:00:54,899 massages and how often you'd recommend 24 00:00:54,899 --> 00:00:58,559 if he could do it it's almost impossible 25 00:00:58,559 --> 00:01:03,170 for a male to reach his own g-spot I 26 00:01:03,170 --> 00:01:07,290 know a lot of guys have tried and going 27 00:01:07,290 --> 00:01:10,439 in in general is gonna feel amazing so 28 00:01:10,439 --> 00:01:13,020 they're gonna get that intense feeling 29 00:01:13,020 --> 00:01:15,060 but they're probably not gonna get right 30 00:01:15,060 --> 00:01:17,310 on the prostate and actually be able to 31 00:01:17,310 --> 00:01:20,580 massage it so definitely a toy is 32 00:01:20,580 --> 00:01:23,310 recommended or a partner if you can do 33 00:01:23,310 --> 00:01:25,860 that exactly yes you have some wonderful 34 00:01:25,860 --> 00:01:28,950 toys and we're going to explain all of 35 00:01:28,950 --> 00:01:33,090 those and they make them I mean you can 36 00:01:33,090 --> 00:01:34,530 get vibrating ones you didn't get all 37 00:01:34,530 --> 00:01:37,259 different kinds so they're fantastic but 38 00:01:37,259 --> 00:01:40,229 how often should you do it really 39 00:01:40,229 --> 00:01:44,850 depends on the guy himself if you're in 40 00:01:44,850 --> 00:01:46,439 your 20s and you're just doing a 41 00:01:46,439 --> 00:01:48,509 prostate massage because you enjoy it 42 00:01:48,509 --> 00:01:51,329 and you like it there's really not that 43 00:01:51,329 --> 00:01:54,299 huge risk of prostate cancer or 44 00:01:54,299 --> 00:01:56,909 prostatitis or not a lot of fluid built 45 00:01:56,909 --> 00:01:59,549 up in the prostate if you're in your 40s 46 00:01:59,549 --> 00:02:03,570 50s 70s 80s you definitely need to be 47 00:02:03,570 --> 00:02:05,850 doing it a lot more because you need to 48 00:02:05,850 --> 00:02:08,878 keep that fluid flushed out so I always 49 00:02:08,878 --> 00:02:11,430 tell people you have to go based on your 50 00:02:11,430 --> 00:02:13,410 body and how you feel ask 51 00:02:13,410 --> 00:02:16,040 you have the prostate massage because 52 00:02:16,040 --> 00:02:19,290 men see such a difference after they've 53 00:02:19,290 --> 00:02:22,710 had it that they know like in two weeks 54 00:02:22,710 --> 00:02:25,770 or a month or whatever oh I'm kind of 55 00:02:25,770 --> 00:02:27,720 feeling that heavy sort of feeling again 56 00:02:27,720 --> 00:02:30,780 when it's probably time to you know get 57 00:02:30,780 --> 00:02:32,070 another one and that's if you're doing 58 00:02:32,070 --> 00:02:33,660 it for the health benefits but if you're 59 00:02:33,660 --> 00:02:35,580 just doing it because you simply enjoy 60 00:02:35,580 --> 00:02:38,370 it you want to add it to your sex life 61 00:02:38,370 --> 00:02:41,640 and your partner's into it I say do it 62 00:02:41,640 --> 00:02:46,110 as much as you want now we have a couple 63 00:02:46,110 --> 00:02:48,360 of videos in this prostate care series 64 00:02:48,360 --> 00:02:50,340 that talk about things like how to 65 00:02:50,340 --> 00:02:51,510 masturbate 66 00:02:51,510 --> 00:02:53,400 during prostate massage for both 67 00:02:53,400 --> 00:02:56,040 pleasure and for getting the fluid out 68 00:02:56,040 --> 00:02:58,140 we have a specific video on how to get 69 00:02:58,140 --> 00:03:01,950 the fluid out but how long should a guy 70 00:03:01,950 --> 00:03:03,690 could this be something he could do like 71 00:03:03,690 --> 00:03:06,750 maybe with the toy in five minutes 72 00:03:06,750 --> 00:03:09,120 do a little masturbation or what's the 73 00:03:09,120 --> 00:03:11,820 average length of a prostate massager is 74 00:03:11,820 --> 00:03:13,260 he got to be up in there a half an hour 75 00:03:13,260 --> 00:03:16,520 or how does it work 76 00:03:16,640 --> 00:03:19,050 again I think it depends on whether 77 00:03:19,050 --> 00:03:20,580 you're doing it for pleasure or you're 78 00:03:20,580 --> 00:03:22,440 doing it for the health benefits um 79 00:03:22,440 --> 00:03:24,120 let's just say for the health benefits 80 00:03:24,120 --> 00:03:26,550 cuz for pleasure he can take himself up 81 00:03:26,550 --> 00:03:28,440 and down the arousal ladder as many 82 00:03:28,440 --> 00:03:30,900 times as he wants and have the prostate 83 00:03:30,900 --> 00:03:33,390 and have vibration and enjoy himself 84 00:03:33,390 --> 00:03:35,940 enjoy all the pleasure of his pee spot 85 00:03:35,940 --> 00:03:38,640 hit the woman the analogous to the 86 00:03:38,640 --> 00:03:41,430 woman's g-spot is his pee spot but I'm 87 00:03:41,430 --> 00:03:43,050 saying for health reasons if a guy's 88 00:03:43,050 --> 00:03:44,910 like look my dad died of prostate cancer 89 00:03:44,910 --> 00:03:47,280 and I ain't gonna get it what do I do 90 00:03:47,280 --> 00:03:49,470 dr. Riley you give him and let's just 91 00:03:49,470 --> 00:03:52,800 say he's 50 years old what would be a 92 00:03:52,800 --> 00:03:55,580 good average because you've had 93 00:03:55,580 --> 00:03:57,810 thousands I dare say thousands of 94 00:03:57,810 --> 00:04:00,240 patients men that you've worked on doing 95 00:04:00,240 --> 00:04:02,790 prostate massagers four so about how 96 00:04:02,790 --> 00:04:07,380 long is a good healthcare prostate 97 00:04:07,380 --> 00:04:09,990 massage for the average 50 year old guy 98 00:04:09,990 --> 00:04:14,730 all right great um I always recommend 99 00:04:14,730 --> 00:04:17,700 that they bring themselves close and 100 00:04:17,700 --> 00:04:21,149 back off at least four to six times okay 101 00:04:21,149 --> 00:04:25,590 in in one you know times so I've had 102 00:04:25,590 --> 00:04:27,090 guys who come in every 103 00:04:27,090 --> 00:04:29,250 week I've had guys who come in every 104 00:04:29,250 --> 00:04:31,680 month guys who come in every six months 105 00:04:31,680 --> 00:04:35,480 and here's how you can tell 106 00:04:37,920 --> 00:04:39,970 depending on if they're up all night 107 00:04:39,970 --> 00:04:42,010 going to the bathroom if their urine 108 00:04:42,010 --> 00:04:43,900 stream is weaker if they you know or 109 00:04:43,900 --> 00:04:46,390 having your pain during urination or 110 00:04:46,390 --> 00:04:49,060 ejaculation if they have any of the five 111 00:04:49,060 --> 00:04:52,210 main symptoms that are like an enlarged 112 00:04:52,210 --> 00:04:55,240 prostate obviously they need to be doing 113 00:04:55,240 --> 00:04:59,080 it more often so you know if you come in 114 00:04:59,080 --> 00:05:00,670 every week you might only need to do 115 00:05:00,670 --> 00:05:02,800 that for a couple months and then you 116 00:05:02,800 --> 00:05:05,710 know we've got most most I say because I 117 00:05:05,710 --> 00:05:08,050 never know exactly how much fluid we're 118 00:05:08,050 --> 00:05:11,920 getting out at a time but the other 119 00:05:11,920 --> 00:05:15,010 important thing is that if you come and 120 00:05:15,010 --> 00:05:18,130 see me every week I'm still recommending 121 00:05:18,130 --> 00:05:20,440 that you're masturbating five times a 122 00:05:20,440 --> 00:05:23,740 week when you're not seeing me so you 123 00:05:23,740 --> 00:05:26,260 know if you don't masturbate and you're 124 00:05:26,260 --> 00:05:28,060 just coming in for a prostate massage 125 00:05:28,060 --> 00:05:29,380 then you're gonna want to do it more 126 00:05:29,380 --> 00:05:31,990 often but if you're following up at home 127 00:05:31,990 --> 00:05:33,940 and you're masturbating properly and 128 00:05:33,940 --> 00:05:35,020 you're doing what you should be doing 129 00:05:35,020 --> 00:05:37,390 you might be able to stretch that out to 130 00:05:37,390 --> 00:05:40,660 two weeks you know so it it's so hard to 131 00:05:40,660 --> 00:05:43,420 tell and it really also goes based on 132 00:05:43,420 --> 00:05:46,060 the size of the prostate so you really 133 00:05:46,060 --> 00:05:49,750 want to listen to your own body with 134 00:05:49,750 --> 00:05:52,810 your own intuition your own sense of 135 00:05:52,810 --> 00:05:55,450 self the feelings that are coming tune 136 00:05:55,450 --> 00:05:59,800 into all of your equipment and feel what 137 00:05:59,800 --> 00:06:02,050 feels good to you another thing I wanted 138 00:06:02,050 --> 00:06:04,240 to tell you is that during this series 139 00:06:04,240 --> 00:06:06,790 on prostate care dr. Riley and I are 140 00:06:06,790 --> 00:06:08,410 going to be doing what we're calling our 141 00:06:08,410 --> 00:06:11,290 prostate toy haul we're gonna unbox a 142 00:06:11,290 --> 00:06:13,570 bunch of prostate toys and show them to 143 00:06:13,570 --> 00:06:16,120 you and there's some that vibrate some 144 00:06:16,120 --> 00:06:17,530 that don't some are small some are 145 00:06:17,530 --> 00:06:19,120 bigger you'll see there's such a wide 146 00:06:19,120 --> 00:06:22,300 variety but one of them will be the one 147 00:06:22,300 --> 00:06:24,430 that calls to you and like this is the 148 00:06:24,430 --> 00:06:26,230 one that calls to me but I've got a 149 00:06:26,230 --> 00:06:27,490 whole bunch of other ones we're gonna 150 00:06:27,490 --> 00:06:30,370 show you and you can do your prostate 151 00:06:30,370 --> 00:06:32,980 massage in the shower so you can also 152 00:06:32,980 --> 00:06:34,330 think about well you know you're 153 00:06:34,330 --> 00:06:35,620 sticking this thing up your butt so 154 00:06:35,620 --> 00:06:36,940 what's a good place to do it you don't 155 00:06:36,940 --> 00:06:38,740 have to do it in bed or your loungy 156 00:06:38,740 --> 00:06:40,660 chair you can do it right in the shower 157 00:06:40,660 --> 00:06:42,610 and you can do it once or twice a week 158 00:06:42,610 --> 00:06:44,370 while you're taking a shower and 159 00:06:44,370 --> 00:06:46,540 essentially what you're doing is you're 160 00:06:46,540 --> 00:06:48,790 getting that prostate gland when you're 161 00:06:48,790 --> 00:06:49,810 starting to feel the orgasmic 162 00:06:49,810 --> 00:06:51,080 contractions of your 163 00:06:51,080 --> 00:06:53,090 all that bland is starting to squeeze 164 00:06:53,090 --> 00:06:55,220 and contract squeeze and contract and 165 00:06:55,220 --> 00:06:57,439 that's getting that fluid kind of moving 166 00:06:57,439 --> 00:07:01,009 in your prostate as dr. Riley explains 167 00:07:01,009 --> 00:07:02,810 when you take yourself from an arousal 168 00:07:02,810 --> 00:07:05,150 level of one to five on a scale of 10 169 00:07:05,150 --> 00:07:07,969 and then you take yourself up to a 9 but 170 00:07:07,969 --> 00:07:10,310 not 10 which would be you'd ejaculate 171 00:07:10,310 --> 00:07:12,830 you're gonna go five to seven or eight 172 00:07:12,830 --> 00:07:15,680 five to seven eight nine and come back 173 00:07:15,680 --> 00:07:18,590 down to five go back up come back down 174 00:07:18,590 --> 00:07:21,740 do that five times and then when you 175 00:07:21,740 --> 00:07:24,169 ejaculate what you've done is you've 176 00:07:24,169 --> 00:07:27,050 squeezed that prostate glands such that 177 00:07:27,050 --> 00:07:30,110 she says it gets that fluid from the 178 00:07:30,110 --> 00:07:32,000 bottom that kind of sits in there it 179 00:07:32,000 --> 00:07:34,909 gets it up and mixing in with the fresh 180 00:07:34,909 --> 00:07:38,000 fluid in your semen so that when you do 181 00:07:38,000 --> 00:07:40,039 finally ejaculate after taking yourself 182 00:07:40,039 --> 00:07:42,469 up and down the arousal scale you're 183 00:07:42,469 --> 00:07:44,210 moving through and moving out some of 184 00:07:44,210 --> 00:07:46,819 that old fluid that's mixing in with the 185 00:07:46,819 --> 00:07:48,770 newer fluid instead of just ejaculating 186 00:07:48,770 --> 00:07:50,900 right away and shooting the new stuff 187 00:07:50,900 --> 00:07:52,189 out all the time you want to get the old 188 00:07:52,189 --> 00:07:54,469 stuff mixed in through the quick through 189 00:07:54,469 --> 00:07:57,469 the contractions dr. Riley Susan I want 190 00:07:57,469 --> 00:08:01,129 to tell you that as you're speaking of 191 00:08:01,129 --> 00:08:03,800 the old fluid and the new fluid most 192 00:08:03,800 --> 00:08:05,240 guys are going to be able to tell the 193 00:08:05,240 --> 00:08:08,029 difference because the old fluid that 194 00:08:08,029 --> 00:08:11,000 sits in the bottom of it is more like a 195 00:08:11,000 --> 00:08:15,289 thick milky consistency and then the new 196 00:08:15,289 --> 00:08:17,270 fluid that kind I see it's like oil and 197 00:08:17,270 --> 00:08:19,789 water that kind of sit on the top that's 198 00:08:19,789 --> 00:08:21,889 more of like just a creamy more 199 00:08:21,889 --> 00:08:26,960 see-through kind of clear so when guys 200 00:08:26,960 --> 00:08:29,300 will ejaculate they'll say oh my gosh 201 00:08:29,300 --> 00:08:31,789 like it was so thick or it looked like 202 00:08:31,789 --> 00:08:34,010 this and I'm like that's good that's how 203 00:08:34,010 --> 00:08:36,140 you know you're actually getting that 204 00:08:36,140 --> 00:08:38,599 fluid out and what you're doing is 205 00:08:38,599 --> 00:08:40,578 making a difference because you know 206 00:08:40,578 --> 00:08:43,549 some guys will maybe take a toy and go 207 00:08:43,549 --> 00:08:45,170 in and be in there for a minute or 208 00:08:45,170 --> 00:08:47,480 something and not do the back and forth 209 00:08:47,480 --> 00:08:49,550 and then when they ejaculate they're 210 00:08:49,550 --> 00:08:50,870 like well I don't know it doesn't look 211 00:08:50,870 --> 00:08:52,550 any different it's because you're not 212 00:08:52,550 --> 00:08:54,380 getting that fluid built up so it's 213 00:08:54,380 --> 00:08:56,990 super important for the back and forth 214 00:08:56,990 --> 00:08:59,569 because yeah and you want to be able to 215 00:08:59,569 --> 00:09:01,520 tell when you get the right kind of 216 00:09:01,520 --> 00:09:04,220 fluid out of there and also going up and 217 00:09:04,220 --> 00:09:04,730 down 218 00:09:04,730 --> 00:09:06,529 that arousal ladder from the five to the 219 00:09:06,529 --> 00:09:08,329 nine to the five to the nine to the five 220 00:09:08,329 --> 00:09:09,680 to the nine though that is a learned 221 00:09:09,680 --> 00:09:11,360 skill and you know you're gonna you're 222 00:09:11,360 --> 00:09:12,920 gonna ejaculate by accident sometimes 223 00:09:12,920 --> 00:09:14,089 it's gonna feel pretty darn good when 224 00:09:14,089 --> 00:09:15,529 there's an a vibrating prostate massager 225 00:09:15,529 --> 00:09:18,110 up your butt and that's okay because 226 00:09:18,110 --> 00:09:19,160 what you're doing is you're training 227 00:09:19,160 --> 00:09:20,720 your body and one of the great things 228 00:09:20,720 --> 00:09:21,829 we're going to be talking about in 229 00:09:21,829 --> 00:09:24,139 another one of our prostate care 230 00:09:24,139 --> 00:09:28,790 episodes here on this series is stamina 231 00:09:28,790 --> 00:09:30,980 and what you're really doing is you're 232 00:09:30,980 --> 00:09:32,750 training yourself to have more stamina 233 00:09:32,750 --> 00:09:35,779 by also caring for your prostate so this 234 00:09:35,779 --> 00:09:39,170 is a very virtuous cycle of physical and 235 00:09:39,170 --> 00:09:42,170 emotional experiences because there's 236 00:09:42,170 --> 00:09:44,089 also a lot of emotion in the seat of 237 00:09:44,089 --> 00:09:46,850 your prostate and this is gonna help 238 00:09:46,850 --> 00:09:50,269 kind of clear out some of the angers and 239 00:09:50,269 --> 00:09:52,220 the frustrations and you know like 240 00:09:52,220 --> 00:09:54,350 literally some guys you've called them a 241 00:09:54,350 --> 00:09:56,269 tight ass you know you know guys that 242 00:09:56,269 --> 00:09:58,910 are a tight ass hey that's a thing and 243 00:09:58,910 --> 00:10:02,930 that's a stuck emotion and frustration 244 00:10:02,930 --> 00:10:06,139 of a guy that tight ass he needs that 245 00:10:06,139 --> 00:10:07,760 kind of release and you might be that 246 00:10:07,760 --> 00:10:11,000 guy and so these are all really healthy 247 00:10:11,000 --> 00:10:13,399 things now dr. Riley is there any last 248 00:10:13,399 --> 00:10:14,600 thing that you want to say in this 249 00:10:14,600 --> 00:10:17,420 particular episode I would say when 250 00:10:17,420 --> 00:10:19,579 you're doing the prostate massage give 251 00:10:19,579 --> 00:10:22,730 yourself time and do not rush through it 252 00:10:22,730 --> 00:10:26,510 and actually learn to enjoy what you're 253 00:10:26,510 --> 00:10:30,260 doing and not you know think about what 254 00:10:30,260 --> 00:10:32,449 society thinks about it and all of that 255 00:10:32,449 --> 00:10:33,949 just think I'm doing this for my health 256 00:10:33,949 --> 00:10:36,920 I'm doing it for my pleasure and and be 257 00:10:36,920 --> 00:10:38,899 into it you know give yourself time and 258 00:10:38,899 --> 00:10:41,420 enjoy it I I can't stress that enough 259 00:10:41,420 --> 00:10:43,819 you really need to enjoy what you're 260 00:10:43,819 --> 00:10:47,149 doing yeah for some reason we've lost 261 00:10:47,149 --> 00:10:50,839 touch with the old medicine and the wise 262 00:10:50,839 --> 00:10:53,089 wisdom of our forbearers 263 00:10:53,089 --> 00:10:55,610 when men had prostate problems in the 264 00:10:55,610 --> 00:10:57,649 past their doctor would massage their 265 00:10:57,649 --> 00:10:59,959 prostate for them and your doctor 266 00:10:59,959 --> 00:11:01,760 doesn't do that for you anymore and so 267 00:11:01,760 --> 00:11:03,740 you have to take you are your own 268 00:11:03,740 --> 00:11:05,839 medical advocate it is your 269 00:11:05,839 --> 00:11:07,850 responsibility to take care of yourself 270 00:11:07,850 --> 00:11:09,709 in the healthcare systems of today that 271 00:11:09,709 --> 00:11:12,050 don't provide this for you anymore you 272 00:11:12,050 --> 00:11:14,899 can find a good prostate masseuse in 273 00:11:14,899 --> 00:11:17,750 many major metropolitan areas 274 00:11:17,750 --> 00:11:20,630 dr. Reilly what would someone Google to 275 00:11:20,630 --> 00:11:24,050 find somebody like you um prostate 276 00:11:24,050 --> 00:11:25,370 massage okay 277 00:11:25,370 --> 00:11:28,399 process that's it 278 00:11:28,399 --> 00:11:31,699 and but make sure that they know what 279 00:11:31,699 --> 00:11:36,860 they're doing yeah and I want to go back 280 00:11:36,860 --> 00:11:38,810 to just one thing that you said about 281 00:11:38,810 --> 00:11:42,589 like how before doctors used to do the 282 00:11:42,589 --> 00:11:47,149 prostate massage any other country you 283 00:11:47,149 --> 00:11:49,490 can go into a doctor and get a prostate 284 00:11:49,490 --> 00:11:51,319 massage you can actually go to a 285 00:11:51,319 --> 00:11:53,540 doctor's office and they will do it only 286 00:11:53,540 --> 00:11:56,509 in America do we not have that option so 287 00:11:56,509 --> 00:11:59,540 it's very crazy because anywhere else in 288 00:11:59,540 --> 00:12:02,930 the world prostate massage is a serious 289 00:12:02,930 --> 00:12:05,180 thing and people take it very seriously 290 00:12:05,180 --> 00:12:08,149 and in America we have higher rates of 291 00:12:08,149 --> 00:12:09,230 prostate cancer 292 00:12:09,230 --> 00:12:11,480 actually it being the second leading 293 00:12:11,480 --> 00:12:13,579 cause of death in men yet it's 294 00:12:13,579 --> 00:12:16,610 preventable so it doesn't make a whole 295 00:12:16,610 --> 00:12:19,220 lot of sense you know yes most 296 00:12:19,220 --> 00:12:20,540 definitely and thank you for the great 297 00:12:20,540 --> 00:12:22,040 work you do and all of the men that 298 00:12:22,040 --> 00:12:23,630 you've helped over so many years that 299 00:12:23,630 --> 00:12:25,190 you've been doing this as a professional 300 00:12:25,190 --> 00:12:27,589 prostate masseuse you're you are a 301 00:12:27,589 --> 00:12:29,389 professional and I really appreciate 302 00:12:29,389 --> 00:12:31,850 getting to talk to you about this really 303 00:12:31,850 --> 00:12:34,579 important part of men's sexual health 304 00:12:34,579 --> 00:12:37,639 all right so we have a couple of goodies 305 00:12:37,639 --> 00:12:41,569 in the show notes below this video you 306 00:12:41,569 --> 00:12:43,010 can click if you're on your phone the 307 00:12:43,010 --> 00:12:44,959 little grey triangle will open up a 308 00:12:44,959 --> 00:12:47,870 window on your phone with links in it to 309 00:12:47,870 --> 00:12:49,790 a couple of things that we have for you 310 00:12:49,790 --> 00:12:53,389 I have my pump guide which theis 311 00:12:53,389 --> 00:12:54,889 actually I want to show you this it 312 00:12:54,889 --> 00:12:56,870 talks about penis pumps this is the 313 00:12:56,870 --> 00:12:58,699 whopper which actually you put your 314 00:12:58,699 --> 00:13:02,209 penis and testicles in and pump up every 315 00:13:02,209 --> 00:13:04,610 other day for 10 minutes then let it 316 00:13:04,610 --> 00:13:06,319 down pump for 10 more minutes and in the 317 00:13:06,319 --> 00:13:08,089 pump guide I give you pump instructions 318 00:13:08,089 --> 00:13:10,160 for this these pumps are great for it 319 00:13:10,160 --> 00:13:12,439 not just penis enlargement both length 320 00:13:12,439 --> 00:13:14,209 and girth which is why the whopper so 321 00:13:14,209 --> 00:13:15,560 good because it does length and girth 322 00:13:15,560 --> 00:13:18,920 but also for reversing erectile 323 00:13:18,920 --> 00:13:21,019 dysfunction if you're starting to lose 324 00:13:21,019 --> 00:13:24,199 erectile function the penis pumps along 325 00:13:24,199 --> 00:13:27,010 with prostate massagers these are men's 326 00:13:27,010 --> 00:13:30,620 self-care and in the 21st century this 327 00:13:30,620 --> 00:13:30,850 is 328 00:13:30,850 --> 00:13:32,589 what we do together this is how we take 329 00:13:32,589 --> 00:13:35,680 care of ourselves so go ahead and click 330 00:13:35,680 --> 00:13:37,480 on the link to get my pump guide I also 331 00:13:37,480 --> 00:13:39,519 have how to get heart instantly on 332 00:13:39,519 --> 00:13:42,279 command which is actually something that 333 00:13:42,279 --> 00:13:44,579 helps guys who have performance anxiety 334 00:13:44,579 --> 00:13:48,040 and premature ejaculation there's some 335 00:13:48,040 --> 00:13:50,920 mental things that you can do that will 336 00:13:50,920 --> 00:13:52,810 actually help you overcome that we also 337 00:13:52,810 --> 00:13:55,720 have an episode on premature ejaculation 338 00:13:55,720 --> 00:13:59,740 in this series on prostate care and we 339 00:13:59,740 --> 00:14:02,529 also have our fun toy hall where we're 340 00:14:02,529 --> 00:14:03,970 going to show you all kinds of prostate 341 00:14:03,970 --> 00:14:06,009 massagers so go ahead and click either 342 00:14:06,009 --> 00:14:08,440 the little triangle or the show more in 343 00:14:08,440 --> 00:14:10,959 gray on your computer you'll find all 344 00:14:10,959 --> 00:14:13,600 those links below there subscribe to my 345 00:14:13,600 --> 00:14:16,509 youtube channel and find dr. Reilly at 346 00:14:16,509 --> 00:14:20,050 real sex talk with dr. Reilly subscribe 347 00:14:20,050 --> 00:14:22,930 to her youtube channel and we will see 348 00:14:22,930 --> 00:14:27,420 you on the other side 349 00:14:27,730 --> 00:00:00,000 [Music] 40370

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