Would you like to inspect the original subtitles? These are the user uploaded subtitles that are being translated:
1
00:00:01,000 --> 00:00:02,200
Hola! Que tal te?
2
00:00:02,200 --> 00:00:05,600
Pack your bags, guys,
we are off to South America.
3
00:00:05,600 --> 00:00:08,280
We are. South America, here we come.
4
00:00:08,280 --> 00:00:09,720
Perhaps a little salsa
5
00:00:09,720 --> 00:00:11,280
might be involved with today.
Ooh!
6
00:00:11,280 --> 00:00:13,200
What do you reckon?
Oh, I can't wait.
7
00:00:13,200 --> 00:00:14,600
What are YOU cooking today?
8
00:00:14,600 --> 00:00:17,040
Well, I'm gonna go to Argentina
because I was there last year
9
00:00:17,040 --> 00:00:19,160
and one of the favourite dishes
I had when I was there
10
00:00:19,160 --> 00:00:20,560
was called choripan, which is...
11
00:00:20,560 --> 00:00:23,040
You know what?
It's essentially a fancy hot dog.
12
00:00:23,040 --> 00:00:25,600
It's Argentinian chorizo sausage
13
00:00:25,600 --> 00:00:27,240
in a bun, but with chimichurri.
14
00:00:27,240 --> 00:00:29,400
So, it's gonna be
the Joanna take on that.
15
00:00:29,400 --> 00:00:31,920
You can imagine I'm gonna make
one or two little changes.
16
00:00:31,920 --> 00:00:34,080
What are you doing, Tim?
Well, you had me at 'hot dog'.
17
00:00:34,080 --> 00:00:35,760
I'm going to Peru
18
00:00:35,760 --> 00:00:38,080
with my Peruvian-style
chicken wings,
19
00:00:38,080 --> 00:00:40,360
a bit of a zingy jalapeno sauce
20
00:00:40,360 --> 00:00:42,160
and a charred corn salsa.
21
00:00:42,160 --> 00:00:43,360
Nice.
Let's dance.
22
00:00:43,360 --> 00:00:44,960
Salsa! Let's go.
Whoo-hoo!
23
00:00:44,960 --> 00:00:46,480
But we'll cook first,
then we'll dance.
24
00:00:46,480 --> 00:00:48,000
Alright.
25
00:00:48,000 --> 00:00:51,680
(THEME MUSIC PLAYS)
26
00:01:12,280 --> 00:01:16,160
Jo, one of my guilty pleasures
has to be chicken wings.
27
00:01:16,160 --> 00:01:18,080
Yeah.
There's just something about it.
28
00:01:18,080 --> 00:01:22,920
Any flavour, whether we go
Asian, Mexican, South American,
29
00:01:22,920 --> 00:01:24,720
I just love a wing.
30
00:01:24,720 --> 00:01:27,240
I have to admit,
I never really used to be into them.
31
00:01:27,240 --> 00:01:29,000
I used to think,
"Nah, wings are not for me."
32
00:01:29,000 --> 00:01:32,120
And then when I was skiing
in Whistler with a friend of mine,
33
00:01:32,120 --> 00:01:34,720
she talked me into
trying the buffalo wings.
34
00:01:34,720 --> 00:01:36,800
And, I've got admit,
I think I had them every day...
35
00:01:36,800 --> 00:01:38,320
You were converted.
..after a day of skiing.
36
00:01:38,320 --> 00:01:40,120
So, now I'm a complete convert.
Alright!
37
00:01:40,120 --> 00:01:42,200
Let's cook them.
We'll talk you through the spices.
38
00:01:42,200 --> 00:01:46,040
So, we've got some brown sugar,
some black pepper,
39
00:01:46,040 --> 00:01:48,480
some smoked paprika, celery seed.
40
00:01:48,480 --> 00:01:50,040
There's a bit of a secret one.
41
00:01:50,040 --> 00:01:51,920
It just adds so much great flavour.
42
00:01:51,920 --> 00:01:53,320
I put that in my Bloody Marys.
43
00:01:53,320 --> 00:01:55,400
Ooh, there we go.
Celery sticks. OK.
44
00:01:55,400 --> 00:02:00,600
Bit of cayenne pepper, garlic powder
and onion powder and a bit of salt.
45
00:02:00,600 --> 00:02:01,600
OK.
46
00:02:01,600 --> 00:02:05,960
So, they can literally all go on
to our beautiful chicken wings.
47
00:02:05,960 --> 00:02:08,520
See you later. All go in.
48
00:02:08,520 --> 00:02:09,520
Lovely.
49
00:02:09,520 --> 00:02:11,360
Have you seen this?
I am intrigued by this.
50
00:02:11,360 --> 00:02:12,920
Hot chilli honey.
51
00:02:12,920 --> 00:02:14,120
I am obsessed because
52
00:02:14,120 --> 00:02:18,080
I love that combination
of sweet and spicy, so...
53
00:02:18,080 --> 00:02:20,040
Me too. Yeah, I know,
I've been dying to try this.
54
00:02:20,040 --> 00:02:22,160
I want to get a good drizzle
55
00:02:22,160 --> 00:02:23,640
of our hot chilli honey
56
00:02:23,640 --> 00:02:25,520
onto our wings,
57
00:02:25,520 --> 00:02:28,120
and that's gonna really help
to caramelise our wings
58
00:02:28,120 --> 00:02:30,120
and get them all nice...
Let me have a little taste.
59
00:02:30,120 --> 00:02:31,120
Go on.
60
00:02:31,120 --> 00:02:32,520
I just want to taste
how chilli it is.
61
00:02:32,520 --> 00:02:33,800
Whoa! I'm sorry.
62
00:02:33,800 --> 00:02:35,320
Pouring all over me.
63
00:02:35,320 --> 00:02:37,480
It doesn't blow your head off.
It sort of...
64
00:02:37,480 --> 00:02:38,960
Yum!
It comes a bit later.
65
00:02:38,960 --> 00:02:41,040
But it's so nice.
Oh, it's got a kick to it, though.
66
00:02:41,040 --> 00:02:45,280
Yeah. And a good pinch of salt.
67
00:02:45,280 --> 00:02:48,600
And some olive oil
68
00:02:48,600 --> 00:02:51,200
just to lubricate everything.
69
00:02:51,200 --> 00:02:52,680
And I'm gonna get clean hands,
70
00:02:52,680 --> 00:02:57,960
get them all coated in that amazing
spice mix, in that hot chilli honey.
71
00:02:57,960 --> 00:02:59,240
I've got the oven preheated
72
00:02:59,240 --> 00:03:00,720
at 200 degrees.
73
00:03:00,720 --> 00:03:05,080
I'm just going to pop these
onto our lined baking tray.
74
00:03:05,080 --> 00:03:07,920
They're gonna cook in the oven
for about half an hour, 35,
75
00:03:07,920 --> 00:03:10,680
as long as they're cooked through.
76
00:03:11,680 --> 00:03:13,480
While they're cooking away,
77
00:03:13,480 --> 00:03:15,160
we've got a couple of jobs to do.
78
00:03:15,160 --> 00:03:18,840
I would love you to prepare
a charred corn salsa for me.
79
00:03:18,840 --> 00:03:21,360
Sure.
So, already charred the corn.
80
00:03:21,360 --> 00:03:24,200
How good does that look?
Love it! Love it.
81
00:03:24,200 --> 00:03:26,720
Love it. So, we need
to take that off of the husk.
82
00:03:26,720 --> 00:03:28,640
And then we've got some
other beautiful ingredients -
83
00:03:28,640 --> 00:03:31,440
cherry tomatoes, jalapenos,
all the good stuff.
84
00:03:31,440 --> 00:03:33,240
Throw it all in and mix it up.
85
00:03:33,240 --> 00:03:36,520
I do think this is one of the best
things about South American cuisine.
86
00:03:36,520 --> 00:03:37,520
Yeah.
87
00:03:37,520 --> 00:03:39,960
I love all their little salsas
and things on the side.
88
00:03:39,960 --> 00:03:42,320
But, you know, it's never boring.
Never.
89
00:03:42,320 --> 00:03:43,960
And this is a way of getting
90
00:03:43,960 --> 00:03:45,640
in a really interesting way
91
00:03:45,640 --> 00:03:47,400
lots of cool plant foods.
92
00:03:47,400 --> 00:03:49,240
Yeah.
This is wholefood, guys.
93
00:03:49,240 --> 00:03:51,080
You know? This is just beautiful.
94
00:03:51,080 --> 00:03:52,640
So, while you're doing that,
95
00:03:52,640 --> 00:03:54,760
I'm making a little zesty, zingy
96
00:03:54,760 --> 00:03:56,400
jalapeno dipping sauce
97
00:03:56,400 --> 00:03:57,760
to go with our wings.
98
00:03:57,760 --> 00:04:00,000
So, I've just popped in
some sour cream
99
00:04:00,000 --> 00:04:02,800
and I'm utilising
that hot chilli honey again.
100
00:04:02,800 --> 00:04:04,760
So, a good drizzle of that in there.
101
00:04:04,760 --> 00:04:08,680
Then we want to hit that
with some fresh mint leaves.
102
00:04:08,680 --> 00:04:12,360
So, I'm just gonna literally
just tear some off
103
00:04:12,360 --> 00:04:14,760
and pop them into our cannister.
104
00:04:14,760 --> 00:04:16,360
And some coriander.
105
00:04:16,360 --> 00:04:18,000
You can even use the stalks.
Ah!
106
00:04:18,000 --> 00:04:20,720
The smell of that mint.
Nothing goes to waste here.
107
00:04:20,720 --> 00:04:22,240
In we go.
108
00:04:22,240 --> 00:04:26,520
And then we want to go in
with some oregano, dried oregano.
109
00:04:26,520 --> 00:04:27,680
In we go.
110
00:04:27,680 --> 00:04:29,600
And some ground cumin.
111
00:04:30,640 --> 00:04:31,640
Jalapenos.
112
00:04:31,640 --> 00:04:34,440
Oh, I go through so many of them
in my household.
113
00:04:34,440 --> 00:04:36,040
Just the juice of one lime.
114
00:04:36,040 --> 00:04:37,040
Here we go.
115
00:04:37,040 --> 00:04:39,960
Good dose of vitamin C as well
while we're at it.
116
00:04:39,960 --> 00:04:41,920
Absolutely. Pinch of salt.
117
00:04:42,960 --> 00:04:45,320
And a little bit of cracked pepper.
118
00:04:46,400 --> 00:04:48,560
Now, Jo, all we need to do
119
00:04:48,560 --> 00:04:51,040
is just buzz this up
with our stick blender.
120
00:04:51,040 --> 00:04:53,680
Oh, cool. So, just using stick.
Sauce done. Alright.
121
00:05:00,080 --> 00:05:02,080
Done!
Beautifully creamy, Tim.
122
00:05:02,080 --> 00:05:03,560
Looks amazing.
That's what you want.
123
00:05:03,560 --> 00:05:07,200
Creamy, zingy, a little bit spicy.
124
00:05:07,200 --> 00:05:09,760
But love the addition
of all the green herbs.
125
00:05:09,760 --> 00:05:11,200
Sauce is done.
126
00:05:11,200 --> 00:05:14,040
You're doing a fantastic job
with our little salsa there.
127
00:05:14,040 --> 00:05:17,000
If you want to chop up
those avocados.
128
00:05:18,760 --> 00:05:21,560
A couple of limes juiced in there.
129
00:05:21,560 --> 00:05:23,640
You're a bit like Tom Cruise
in Cocktail there.
130
00:05:23,640 --> 00:05:25,640
Oh!
(LAUGHS)
131
00:05:25,640 --> 00:05:27,400
We're nearly due for a mojito.
132
00:05:27,400 --> 00:05:28,840
(BOTH LAUGH)
133
00:05:28,840 --> 00:05:30,960
Well, you know,
when in South America.
134
00:05:30,960 --> 00:05:34,600
A little bit of salt.
A little bit of pepper.
135
00:05:35,720 --> 00:05:37,920
And just a bit of olive oil
136
00:05:37,920 --> 00:05:40,200
just to help
bind everything together.
137
00:05:40,200 --> 00:05:42,720
I think, lucky last,
just a little bit of coriander.
138
00:05:42,720 --> 00:05:44,960
Coriander?
So, loads of good fats in this.
139
00:05:44,960 --> 00:05:46,240
I'm loving the, you know...
140
00:05:46,240 --> 00:05:49,160
Avocado and extra-virgin olive oil
are two fat-containing fruits
141
00:05:49,160 --> 00:05:51,960
and they're both high
in monounsaturated fats,
142
00:05:51,960 --> 00:05:54,520
which are the really healthy fats
we want to have.
143
00:05:54,520 --> 00:05:57,120
That's why we like to hear.
Alright. Fantastic.
144
00:05:57,120 --> 00:05:59,560
So, coriander - lucky last.
145
00:05:59,560 --> 00:06:01,080
That's looking vibrant.
146
00:06:01,080 --> 00:06:02,600
I love the different colours.
147
00:06:02,600 --> 00:06:04,320
I can smell those wings.
148
00:06:04,320 --> 00:06:05,880
I'm gonna have a look.
149
00:06:05,880 --> 00:06:07,640
This is gonna be a good one, Tim.
Thank you.
150
00:06:07,640 --> 00:06:09,720
You might have a winner here.
151
00:06:11,520 --> 00:06:16,000
And this is why I love chicken wings
so damn much.
152
00:06:16,000 --> 00:06:17,840
(LAUGHS)
Have a look at those.
153
00:06:17,840 --> 00:06:19,280
Ooh!
(LAUGHS)
154
00:06:19,280 --> 00:06:20,520
If only you could smell these.
155
00:06:20,520 --> 00:06:22,280
You're gonna have to make
them at home.
156
00:06:22,280 --> 00:06:23,280
OK.
157
00:06:23,280 --> 00:06:25,840
Do you like my choice of plate here?
158
00:06:25,840 --> 00:06:27,680
You've gone very fiesta.
159
00:06:27,680 --> 00:06:32,240
Alright, we've got
our beautiful zingy jalapeno sauce
160
00:06:32,240 --> 00:06:33,760
to dip our wings in.
161
00:06:33,760 --> 00:06:36,720
Some of that beautiful,
vibrant salsa.
162
00:06:36,720 --> 00:06:39,160
I love that so much.
Isn't it gorgeous?
163
00:06:39,160 --> 00:06:41,720
Now piece de resistance.
164
00:06:41,720 --> 00:06:46,440
I'm just going to pile up
our Peruvian-style chicken wings.
165
00:06:46,440 --> 00:06:47,800
If I just shut my eyes,
166
00:06:47,800 --> 00:06:50,280
it feels like I'm in Peru right now.
167
00:06:50,280 --> 00:06:52,160
I wish. I wish.
168
00:06:52,160 --> 00:06:53,280
Let's taste.
169
00:06:53,280 --> 00:06:56,000
This is the fun part.
We're off to Peru.
170
00:06:56,000 --> 00:06:57,320
I'm gonna start with the salsa.
171
00:06:57,320 --> 00:06:59,760
I was always taught the etiquette
is, if it's on the bone,
172
00:06:59,760 --> 00:07:01,640
you're allowed to pick it up
and eat it with your fingers.
173
00:07:01,640 --> 00:07:03,200
You've got to eat it
with your fingers.
174
00:07:03,200 --> 00:07:04,760
There's no other way.
175
00:07:07,480 --> 00:07:08,880
Oh.
176
00:07:08,880 --> 00:07:11,160
Really fresh and zesty.
177
00:07:11,160 --> 00:07:13,240
Mmm. I love a salsa.
178
00:07:13,240 --> 00:07:16,520
It's that honey-chilli combination,
179
00:07:16,520 --> 00:07:19,280
all those spices, all the herbs.
180
00:07:19,280 --> 00:07:22,200
It nails it for me. It really does.
That's delicious.
181
00:07:22,200 --> 00:07:24,000
Peruvian-style chicken wings.
182
00:07:24,000 --> 00:07:26,360
I think it's party food.
Give it a shot.
183
00:07:40,600 --> 00:07:42,520
Well, Tim,
when I was in Buenos Aires -
184
00:07:42,520 --> 00:07:44,680
not to name drop... (LAUGHS)
185
00:07:44,680 --> 00:07:47,000
You're such an intrepid traveller.
I love it.
186
00:07:47,000 --> 00:07:48,240
I do, I love my travel.
187
00:07:48,240 --> 00:07:49,760
Anyway, I did a cooking class
188
00:07:49,760 --> 00:07:52,240
and it was The Asado Experience,
189
00:07:52,240 --> 00:07:54,240
who do this fantastic cooking class,
190
00:07:54,240 --> 00:07:56,800
and literally asado
is just the Argentinian barbecue.
191
00:07:56,800 --> 00:07:57,800
Yeah.
192
00:07:57,800 --> 00:07:59,560
But my favourite thing
in the whole meal,
193
00:07:59,560 --> 00:08:01,600
and literally I think we tried
just about every meat...
194
00:08:01,600 --> 00:08:04,360
Argentina are keen on their meat.
Sorry, vegetarians.
195
00:08:04,360 --> 00:08:06,280
And they did this choripan,
196
00:08:06,280 --> 00:08:09,080
which literally just means
sausage in a bread.
197
00:08:09,080 --> 00:08:11,480
I've tried to, of course,
Joanna-fy it a little bit.
198
00:08:11,480 --> 00:08:14,320
So, I'm just gonna use
some wholegrain bread.
199
00:08:14,320 --> 00:08:16,720
I AM going to use a chorizo sausage.
200
00:08:16,720 --> 00:08:18,880
But you can use any kind of sausage
that you like,
201
00:08:18,880 --> 00:08:20,200
but we're gonna do the chorizo.
202
00:08:20,200 --> 00:08:22,160
We're gonna make
a beautiful chimichurri.
203
00:08:22,160 --> 00:08:24,880
This isn't just a barbecue sausage
in white bread today.
204
00:08:24,880 --> 00:08:27,240
We're taking the humble...
We are going...
205
00:08:27,240 --> 00:08:28,720
..snag in bread to the next level.
206
00:08:28,720 --> 00:08:29,720
Exactly.
I love it.
207
00:08:29,720 --> 00:08:31,760
It's a fancy hot dog,
let's be honest.
208
00:08:31,760 --> 00:08:33,240
A fancy hot dog!
(LAUGHS)
209
00:08:33,240 --> 00:08:35,600
But it's also a lot more nutritious.
210
00:08:35,600 --> 00:08:37,680
So, I am gonna get
the chorizo cooking.
211
00:08:37,680 --> 00:08:39,400
So, if you could finely dice...
212
00:08:39,400 --> 00:08:40,960
Nobody likes a big chunk
of red onion.
213
00:08:40,960 --> 00:08:42,440
No. I got ya.
214
00:08:42,440 --> 00:08:45,800
What I'm gonna do is just cut
some little slices in here,
215
00:08:45,800 --> 00:08:47,760
and you'll see when it
cooks why I'm doing this.
216
00:08:47,760 --> 00:08:51,840
Partly also it lets a lot of the fat
come out of the sausage.
217
00:08:51,840 --> 00:08:54,840
But, let's be honest, it's a little
bit about the aesthetics too.
218
00:08:54,840 --> 00:08:56,840
The options are endless
with chorizo.
219
00:08:56,840 --> 00:08:58,440
It does add a lot of flavour.
220
00:08:58,440 --> 00:08:59,920
And I know people ask me about,
221
00:08:59,920 --> 00:09:01,400
you know, is it processed meat
222
00:09:01,400 --> 00:09:03,000
and "Should I have too much
processed meat?"
223
00:09:03,000 --> 00:09:04,000
The truth is,
224
00:09:04,000 --> 00:09:05,680
if you're accompanying
it with loads of things
225
00:09:05,680 --> 00:09:08,080
like these fresh herbs
and loads of vegies,
226
00:09:08,080 --> 00:09:10,640
it's all about the balance
of ingredients in your diet.
227
00:09:10,640 --> 00:09:13,960
So, you know, you can have a little
bit of whatever you fancy,
228
00:09:13,960 --> 00:09:17,240
as long as it's in balance with an
overall wholefood plant-rich diet.
229
00:09:17,240 --> 00:09:18,960
So, we're gonna enjoy
our chorizo today.
230
00:09:18,960 --> 00:09:23,800
OK, so, I've diced up that onion
nice and small.
231
00:09:23,800 --> 00:09:25,480
That's absolutely perfect.
232
00:09:25,480 --> 00:09:29,600
Now the trick to chimichurri
is fresh herbs.
233
00:09:29,600 --> 00:09:32,240
Mostly it's parsley. I'm gonna
put in a bit of coriander too.
234
00:09:32,240 --> 00:09:33,240
Mix it up.
235
00:09:33,240 --> 00:09:35,360
Then you always add
a bit of oregano.
236
00:09:35,360 --> 00:09:36,840
Now, strangely enough,
237
00:09:36,840 --> 00:09:40,200
this is one recipe
where dried oregano is often used.
238
00:09:40,200 --> 00:09:42,880
Yeah.
But, you know, I grow my own herbs,
239
00:09:42,880 --> 00:09:44,280
and, so, I like to use
a little bit of fresh.
240
00:09:44,280 --> 00:09:45,560
So, I'm gonna use some fresh.
241
00:09:45,560 --> 00:09:48,800
And then you just want
to roughly chop them all.
242
00:09:48,800 --> 00:09:50,160
So, lots of fresh parsley
243
00:09:50,160 --> 00:09:51,360
is really the key.
244
00:09:51,360 --> 00:09:53,880
If you hate coriander
leave out the coriander
245
00:09:53,880 --> 00:09:55,880
and do a bit of extra parsley.
246
00:09:55,880 --> 00:09:56,880
OK.
247
00:09:56,880 --> 00:09:58,320
So, and that goes into the bowl.
248
00:09:58,320 --> 00:10:01,760
And then my coriander.
249
00:10:01,760 --> 00:10:04,520
Just lose the toughest part
of the stalks.
250
00:10:04,520 --> 00:10:06,160
But you want all those leaves
to go in.
251
00:10:09,160 --> 00:10:12,400
So, the sausages are just
charring away, doing their thing.
252
00:10:12,400 --> 00:10:13,840
I love that.
They are.
253
00:10:13,840 --> 00:10:15,440
And they take a little while to cook,
254
00:10:15,440 --> 00:10:18,760
but you want it to be cooked
really nicely, really-golden brown
255
00:10:18,760 --> 00:10:20,600
and starting to char up outside.
256
00:10:20,600 --> 00:10:22,880
So, you can see
it's starting to brown up.
257
00:10:22,880 --> 00:10:24,920
Works really well in the barbecue,
actually.
258
00:10:24,920 --> 00:10:27,120
And this is just my fresh oregano.
259
00:10:27,120 --> 00:10:29,320
Or ore-gano.
Ore-gano!
260
00:10:29,320 --> 00:10:31,440
OK. Some chillies going in here too.
261
00:10:31,440 --> 00:10:32,720
Now, if you don't like
262
00:10:32,720 --> 00:10:34,480
so much of the heat,
just take out the seeds.
263
00:10:34,480 --> 00:10:35,840
But I'm gonna leave them in
264
00:10:35,840 --> 00:10:37,840
'cause I don't mind.
Yeah! Me too.
I like a bit of the heat.
265
00:10:37,840 --> 00:10:40,000
And just chop them finely, though,
266
00:10:40,000 --> 00:10:43,000
so, you don't get a huge mouthful
of chilli at the same time.
267
00:10:43,000 --> 00:10:46,360
Make your chimichurri about
half an hour before you need it
268
00:10:46,360 --> 00:10:50,680
because that's when it's just going
to allow the flavours to develop.
269
00:10:50,680 --> 00:10:53,200
And I'm chopping my garlic
really small.
270
00:10:53,200 --> 00:10:55,640
The flavour, of course,
is just classic,
271
00:10:55,640 --> 00:10:59,720
but I do want it small rather than
getting a big bite of raw garlic.
272
00:10:59,720 --> 00:11:01,120
In that goes.
273
00:11:01,120 --> 00:11:04,400
OK. Now, also into my chimichurri
then it's just some red wine vinegar,
274
00:11:04,400 --> 00:11:06,240
like you're gonna put
into your salsa...
275
00:11:06,240 --> 00:11:07,280
Amazing.
276
00:11:07,280 --> 00:11:09,280
..and extra-virgin olive oil.
277
00:11:10,400 --> 00:11:13,520
And use a nice robust-flavoured
extra-virgin olive oil.
278
00:11:13,520 --> 00:11:15,800
We've got a lot going on
in this chimichurri,
279
00:11:15,800 --> 00:11:20,440
so, I really want that sort of
sharp, bitter polyphenol taste
280
00:11:20,440 --> 00:11:22,400
of those more robust kind of oils.
281
00:11:22,400 --> 00:11:24,280
Now you see why I did this scoring.
282
00:11:24,280 --> 00:11:26,680
See how this is nicely
just opening up?
283
00:11:26,680 --> 00:11:28,840
Oh! I love that.
That's exactly what I want.
284
00:11:28,840 --> 00:11:30,200
It's getting smoky in here!
285
00:11:30,200 --> 00:11:32,720
I will pop a pinch of salt in here.
286
00:11:32,720 --> 00:11:36,400
And a bit of red wine vinegar
into our pico de gallo.
287
00:11:36,400 --> 00:11:39,360
Good drizzle of olive oil.
288
00:11:41,680 --> 00:11:43,120
And that's it. Nice and simple.
289
00:11:43,120 --> 00:11:44,680
That's it.
You want it really, really simple.
290
00:11:44,680 --> 00:11:46,120
Maybe a pinch of salt...
Yeah.
291
00:11:46,120 --> 00:11:48,360
..just I think helps bring out
the flavour in that tomato.
292
00:11:48,360 --> 00:11:49,920
Beautiful.
293
00:11:50,920 --> 00:11:54,200
Oh, look how vibrant and colourful
this looks.
294
00:11:54,200 --> 00:11:56,840
Isn't it?
It makes such a difference, I think,
295
00:11:56,840 --> 00:11:59,320
to make these kind of fresh salsas,
fresh sauces.
296
00:11:59,320 --> 00:12:00,680
Mmm!
Oh! Just beautiful.
297
00:12:00,680 --> 00:12:01,800
Happy days.
298
00:12:01,800 --> 00:12:04,720
OK, Tim, teamwork here
to create these.
299
00:12:04,720 --> 00:12:06,520
So, we've got our little
wholegrain bun,
300
00:12:06,520 --> 00:12:09,120
so, I suggest slicing them
lengthways that way.
301
00:12:09,120 --> 00:12:11,520
Opening them out.
I might take my lettuce over here.
302
00:12:14,840 --> 00:12:16,560
Just like that?
Open it out.
303
00:12:16,560 --> 00:12:18,680
And, you know,
what you can do if you like
304
00:12:18,680 --> 00:12:21,200
is just pop them in there just to
warm up a little bit...
305
00:12:21,200 --> 00:12:23,640
Give it a little...
..and slightly toast the inside.
306
00:12:23,640 --> 00:12:26,160
So, when you've got a fat
chorizo sausage like this,
307
00:12:26,160 --> 00:12:28,560
what I like to do
is then cut them down lengthways
308
00:12:28,560 --> 00:12:31,240
and just kind of brown them
on the inside edge as well
309
00:12:31,240 --> 00:12:34,520
so they look really gorgeous
when they put them into your bread.
310
00:12:34,520 --> 00:12:36,360
I love that. More surface area.
311
00:12:36,360 --> 00:12:39,480
More opportunity
to get caramelised and delicious.
312
00:12:39,480 --> 00:12:41,920
Absolutely.
OK, so, I reckon we're ready to go.
313
00:12:41,920 --> 00:12:42,920
Alright.
314
00:12:42,920 --> 00:12:45,640
So, you go for... I use the little
lettuce leaf as a bit of a cup.
315
00:12:45,640 --> 00:12:46,640
Lovely.
316
00:12:46,640 --> 00:12:50,040
Pop some of the pico de gallo
into your lettuce.
317
00:12:50,040 --> 00:12:51,400
How fun!
318
00:12:51,400 --> 00:12:52,880
Isn't it?
319
00:12:52,880 --> 00:12:55,040
And then you go
with one of the chorizos.
320
00:12:55,040 --> 00:12:57,360
Look at that. On the top.
321
00:12:57,360 --> 00:12:59,040
Looking really pretty. You ready?
322
00:12:59,040 --> 00:13:00,160
Thank you.
323
00:13:00,160 --> 00:13:01,160
Go for it.
324
00:13:01,160 --> 00:13:02,840
Here is yours.
325
00:13:02,840 --> 00:13:06,080
And then a beautiful drizzle over
326
00:13:06,080 --> 00:13:08,000
of the chimichurri.
327
00:13:09,560 --> 00:13:12,320
Don't hold back. Be generous!
This is unlike any hot dog
328
00:13:12,320 --> 00:13:13,600
I've had in my life,
329
00:13:13,600 --> 00:13:15,680
but I am very intrigued.
330
00:13:15,680 --> 00:13:18,560
Pop on your top.
This is exactly what you want.
331
00:13:18,560 --> 00:13:19,840
But, I mean...
Dribbling...
332
00:13:19,840 --> 00:13:21,320
..come on.
..with our sauces.
333
00:13:21,320 --> 00:13:23,000
I don't know
if I'm gonna get my mouth around it.
334
00:13:23,000 --> 00:13:24,440
Well, I'm gonna watch and see.
335
00:13:24,440 --> 00:13:26,320
I'm tasting.
336
00:13:26,320 --> 00:13:27,320
Mmm!
337
00:13:29,400 --> 00:13:30,760
Oh, wow.
Mmm.
338
00:13:32,360 --> 00:13:35,400
Chorizo. Lovely.
That is good.
339
00:13:35,400 --> 00:13:37,600
You serve that
at your next barbecue,
340
00:13:37,600 --> 00:13:39,920
you will be an absolute hero!
341
00:13:39,920 --> 00:13:43,320
You will. Yep.
Get messy, folks. It's choripan.
342
00:13:55,000 --> 00:13:58,360
(THEME MUSIC PLAYS)
343
00:13:58,360 --> 00:14:00,400
My four-ingredient
peanut butter fudge
344
00:14:00,400 --> 00:14:02,880
is hands down
one of the most favoured
345
00:14:02,880 --> 00:14:05,280
treats that I've made for people.
346
00:14:05,280 --> 00:14:07,880
I make it simply first by
347
00:14:07,880 --> 00:14:11,440
creating a sugar syrup
with a coconut sugar,
348
00:14:11,440 --> 00:14:13,400
which I love because it's organic
349
00:14:13,400 --> 00:14:14,640
and unrefined
350
00:14:14,640 --> 00:14:16,520
and has that richness in taste.
351
00:14:16,520 --> 00:14:20,760
You'll do that with a little bit
of water on the stove top to start.
352
00:14:20,760 --> 00:14:23,560
So, that'll simmer and thicken
ever so slightly.
353
00:14:23,560 --> 00:14:25,880
We want it that syrupy consistency.
354
00:14:25,880 --> 00:14:27,720
And whilst that's simmering,
355
00:14:27,720 --> 00:14:30,880
we're going to get some coconut oil
into the bowl, which is melted.
356
00:14:30,880 --> 00:14:32,360
This time of year is great
357
00:14:32,360 --> 00:14:35,600
because the coconut oil
naturally melts in the heat.
358
00:14:35,600 --> 00:14:38,080
And some vanilla extract.
359
00:14:38,080 --> 00:14:41,000
I love that beautiful
vanilla flavour.
360
00:14:41,000 --> 00:14:42,400
And then our peanut butter.
361
00:14:42,400 --> 00:14:44,040
You could use other nut butters,
362
00:14:44,040 --> 00:14:46,120
but peanut butter
is definitely one of my favourites.
363
00:14:46,120 --> 00:14:48,400
It brings that fudginess to life
364
00:14:48,400 --> 00:14:51,560
as well as you get
a really good balance
365
00:14:51,560 --> 00:14:53,880
of protein, carbs and fats
366
00:14:53,880 --> 00:14:55,240
in this little treat.
367
00:14:55,240 --> 00:14:57,280
It's something
that I absolutely love
368
00:14:57,280 --> 00:15:01,000
passing on to new mums
when they've just had a baby
369
00:15:01,000 --> 00:15:03,600
so they've got
lots of good energy sources
370
00:15:03,600 --> 00:15:05,280
ready to go whilst they're feeding.
371
00:15:05,280 --> 00:15:09,400
Alright, so, we've got a cup
of our smooth peanut butter.
372
00:15:09,400 --> 00:15:11,080
You could use crunchy too,
373
00:15:11,080 --> 00:15:14,400
except the smooth means that we can
just whack it all into a bowl,
374
00:15:14,400 --> 00:15:16,160
whisk the ingredients together,
375
00:15:16,160 --> 00:15:20,440
and then you've got that delicious
creamy peanut butter fudge
376
00:15:20,440 --> 00:15:21,920
ready in minutes.
377
00:15:21,920 --> 00:15:25,800
And I can see my sugar syrup's
thickened beautifully.
378
00:15:25,800 --> 00:15:28,000
So, now that that's all ready,
379
00:15:28,000 --> 00:15:32,760
it really is about not being tempted
to lick the spoon on TV
380
00:15:32,760 --> 00:15:35,080
and getting the sugar syrup
into the bowl
381
00:15:35,080 --> 00:15:37,800
and whisking all of the ingredients
together.
382
00:15:37,800 --> 00:15:38,920
And that's it.
383
00:15:38,920 --> 00:15:41,480
It couldn't be a simpler treat
384
00:15:41,480 --> 00:15:43,480
with fewer ingredients
385
00:15:43,480 --> 00:15:45,360
if you tried.
386
00:15:46,560 --> 00:15:50,680
So, you want it a lovely
liquid consistency to start,
387
00:15:50,680 --> 00:15:52,960
because the nature of the fats
388
00:15:52,960 --> 00:15:54,120
in the peanut butter
389
00:15:54,120 --> 00:15:55,360
and the coconut oil
390
00:15:55,360 --> 00:15:58,400
means that once
it turns from this liquid
391
00:15:58,400 --> 00:16:00,280
into a solid in the freezer,
392
00:16:00,280 --> 00:16:02,880
it creates the consistency
that we're after.
393
00:16:02,880 --> 00:16:05,600
So, we'll line a loaf tin
with some Glad Bake.
394
00:16:07,960 --> 00:16:10,280
I didn't get too fancy
when I'm lining the tin.
395
00:16:10,280 --> 00:16:12,280
I'm gonna go
for the good old scrunch method.
396
00:16:13,280 --> 00:16:16,320
And then it's just about getting
the fudge straight into the tin
397
00:16:16,320 --> 00:16:20,080
and then you let it set in the
freezer for maybe two to three hours,
398
00:16:20,080 --> 00:16:23,280
and you'll want to slice and serve it
direct from the freezer.
399
00:16:23,280 --> 00:16:26,400
If you keep it in the fridge
or on the bench top
400
00:16:26,400 --> 00:16:28,040
you'll notice that pretty quickly
401
00:16:28,040 --> 00:16:30,600
the fats will melt again
and become liquid.
402
00:16:30,600 --> 00:16:32,720
And we don't want that,
we want them to stay solid
403
00:16:32,720 --> 00:16:35,480
so we have that delicious fudge.
404
00:16:35,480 --> 00:16:37,080
Then the final little piece
405
00:16:37,080 --> 00:16:38,480
on this equation
406
00:16:38,480 --> 00:16:40,680
is a little bit of sea salt
on the top.
407
00:16:40,680 --> 00:16:44,040
And that's it.
Honestly, it couldn't be simpler.
408
00:16:45,040 --> 00:16:47,120
And into to the freezer.
409
00:16:47,120 --> 00:16:49,240
And we'll wait for it to set.
410
00:16:56,120 --> 00:16:58,040
So, that set perfectly.
411
00:16:58,040 --> 00:17:00,960
You can see it's lovely and solid,
412
00:17:00,960 --> 00:17:02,680
just as it needs to be.
413
00:17:02,680 --> 00:17:05,680
And this honestly isn't
a recipe that you can stuff up.
414
00:17:05,680 --> 00:17:07,640
It's very hard to do so
415
00:17:07,640 --> 00:17:09,440
because of the nature of the fats
416
00:17:09,440 --> 00:17:13,000
and that beautiful flavour
of the coconut sugar in there.
417
00:17:13,000 --> 00:17:14,880
It all just comes together with ease.
418
00:17:14,880 --> 00:17:18,800
So, if you're a newbie
to making treats like this,
419
00:17:18,800 --> 00:17:21,120
then maybe this is the first one
you kick off with
420
00:17:21,120 --> 00:17:22,880
so that you gain your confidence
421
00:17:22,880 --> 00:17:24,800
and you've got that to move forward
422
00:17:24,800 --> 00:17:28,000
making lots more of these
beautiful wholefood treats as well.
423
00:17:28,000 --> 00:17:30,280
I'll just show you
the inside of the block.
424
00:17:30,280 --> 00:17:35,600
It's got that lovely chalkiness
that a fudge traditionally does.
425
00:17:35,600 --> 00:17:39,920
And then I serve this
relatively small.
426
00:17:39,920 --> 00:17:42,720
It is rich, there is lots of fat,
427
00:17:42,720 --> 00:17:44,680
so, you don't need too much
428
00:17:44,680 --> 00:17:45,960
to get your hit.
429
00:17:45,960 --> 00:17:47,040
And it means you've got
430
00:17:47,040 --> 00:17:50,040
a little bit more to drag it out
over the weeks to come,
431
00:17:50,040 --> 00:17:52,360
to have those delicious
wholefood treats
432
00:17:52,360 --> 00:17:55,720
packed in your freezer ready to go.
433
00:17:55,720 --> 00:17:56,720
Look at that!
434
00:17:56,720 --> 00:17:58,120
Perfect!
435
00:17:58,120 --> 00:18:00,320
It's got the fudginess
that I'm after.
436
00:18:00,320 --> 00:18:03,400
I can feel it melting
a little bit in my fingers,
437
00:18:03,400 --> 00:18:05,600
which is also the consistency I want.
438
00:18:05,600 --> 00:18:08,960
So, there it is - my four-ingredient
peanut butter fudge.
439
00:18:08,960 --> 00:18:11,000
Honestly, one of the tastiest
440
00:18:11,000 --> 00:18:14,800
and most wholesome wholefood treats
you can make.
441
00:18:25,000 --> 00:18:28,480
(THEME MUSIC PLAYS)
442
00:18:28,480 --> 00:18:31,720
I'm gonna make a coconut panna cotta
with a sago dessert.
443
00:18:31,720 --> 00:18:34,480
It's a beautiful, quick dessert.
444
00:18:34,480 --> 00:18:36,160
Simple, great flavours.
445
00:18:36,160 --> 00:18:40,080
And, most importantly, like, it's a
classic for a reason, a panna cotta.
446
00:18:40,080 --> 00:18:42,640
You know, it's simple to produce
447
00:18:42,640 --> 00:18:44,560
but packs so much flavour.
448
00:18:44,560 --> 00:18:46,320
I absolutely love a panna cotta.
449
00:18:46,320 --> 00:18:48,120
So, the first thing I'm gonna do
450
00:18:48,120 --> 00:18:51,400
is I'm gonna bloom my gelatine
in ice water.
451
00:18:51,400 --> 00:18:54,560
And what that does
is just naturally breaks it down
452
00:18:54,560 --> 00:18:56,520
so that when you add it
to your milk mix,
453
00:18:56,520 --> 00:18:58,640
you won't get
any of those nasty lumps.
454
00:18:58,640 --> 00:19:00,960
The mixture - really simple again.
455
00:19:00,960 --> 00:19:03,000
We're just using some full-fat cream,
456
00:19:03,000 --> 00:19:04,480
and that's what will give you
457
00:19:04,480 --> 00:19:08,520
that beautiful, almost luxury
richness to the dish.
458
00:19:08,520 --> 00:19:11,080
I'm using
this beautiful coconut milk,
459
00:19:11,080 --> 00:19:14,160
which is absolutely my favourite
coconut milk to cook with
460
00:19:14,160 --> 00:19:16,680
because it's 100% natural.
461
00:19:16,680 --> 00:19:18,240
None of those nasty
462
00:19:18,240 --> 00:19:19,760
additives or preservatives.
463
00:19:19,760 --> 00:19:22,840
It's fresh, delicious
and full of flavour.
464
00:19:22,840 --> 00:19:25,280
Now I'm gonna add
a little bit of vanilla.
465
00:19:25,280 --> 00:19:27,800
Who doesn't love vanilla
in a panna cotta?
466
00:19:27,800 --> 00:19:31,240
Just gives it that great flavour.
467
00:19:31,240 --> 00:19:34,240
Takes it up a whole new level.
468
00:19:34,240 --> 00:19:37,280
And don't be afraid,
use the pod as well.
469
00:19:37,280 --> 00:19:38,920
Like, so much flavour's in the pod.
470
00:19:39,920 --> 00:19:41,920
Caster sugar into there now as well.
471
00:19:41,920 --> 00:19:44,960
Alright. We're gonna whisk this up,
bring it to the boil.
472
00:19:44,960 --> 00:19:47,280
And then we're gonna add our
gelatine. And it's pretty much done.
473
00:19:47,280 --> 00:19:49,000
So simple.
474
00:19:56,080 --> 00:19:57,960
I've just let it sit
for a couple of minutes
475
00:19:57,960 --> 00:20:01,280
just so those bubbles
on top disappear, OK?
476
00:20:01,280 --> 00:20:04,280
Because then you don't really want
to put that into your glass.
477
00:20:04,280 --> 00:20:05,920
It's just the chef in me.
478
00:20:05,920 --> 00:20:07,200
OK.
479
00:20:07,200 --> 00:20:08,960
And now you're gonna think
I'm crazy,
480
00:20:08,960 --> 00:20:14,440
but, basically, I want to pour it
into a glass at a 45-degree angle.
481
00:20:14,440 --> 00:20:18,160
Once it's set, I'm gonna fill
the other side of the glass
482
00:20:18,160 --> 00:20:20,120
with that incredible sago pudding,
483
00:20:20,120 --> 00:20:21,320
which is gonna give us
484
00:20:21,320 --> 00:20:22,760
such a beautiful flavour contrast
485
00:20:22,760 --> 00:20:26,240
between the coconut
and those beautiful sago pearls.
486
00:20:26,240 --> 00:20:27,680
It's gonna be delicious.
487
00:20:27,680 --> 00:20:30,240
So, we're gonna pop this
in the fridge now, let it set,
488
00:20:30,240 --> 00:20:32,520
and then add the sago and enjoy.
489
00:20:36,640 --> 00:20:37,960
Beautiful.
490
00:20:37,960 --> 00:20:39,800
Looks different, eh?
491
00:20:39,800 --> 00:20:42,280
You can do it in the classic way
if you want to,
492
00:20:42,280 --> 00:20:45,720
but I think this just gives you
that little bit of elegance
493
00:20:45,720 --> 00:20:47,600
for your dinner parties at home.
494
00:20:47,600 --> 00:20:50,480
And now the most beautiful addition
495
00:20:50,480 --> 00:20:51,840
to this
496
00:20:51,840 --> 00:20:54,320
is this gorgeous sago pudding,
497
00:20:54,320 --> 00:20:55,760
tapioca pearls
498
00:20:55,760 --> 00:20:56,960
with palm sugar.
499
00:20:56,960 --> 00:20:57,960
So simple
500
00:20:57,960 --> 00:21:00,840
and goes so well with that coconut.
501
00:21:00,840 --> 00:21:02,640
I mean, there you have it.
502
00:21:02,640 --> 00:21:05,880
I think it looks beautiful
with the two contrasting colours.
503
00:21:05,880 --> 00:21:09,320
My coconut panna cotta
with sago pudding.
504
00:21:09,320 --> 00:21:12,280
It is a delicious treat.
505
00:21:38,520 --> 00:21:40,520
Captions by Red Bee Media
36760
Can't find what you're looking for?
Get subtitles in any language from opensubtitles.com, and translate them here.