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Would you like to inspect the original subtitles? These are the user uploaded subtitles that are being translated: 1 00:00:20,240 --> 00:00:24,960 If you’ve ever wanted a complete  scientific roadmap for how to live,   2 00:00:24,960 --> 00:00:31,680 a modern philosophy to go by, a lens through  which to understand a complex world, a foundation,   3 00:00:33,200 --> 00:00:38,880 the 17th century Dutch philosopher  Baruch Spinoza is as good as you'll find. 4 00:00:39,680 --> 00:00:43,840 Today, you’ll discover how to see  yourself as part of something bigger,   5 00:00:43,840 --> 00:00:49,360 something infinite and awe-inspiring.  How to see the world scientifically.   6 00:00:50,400 --> 00:00:56,720 What this means for reducing negative emotions,  leading a more content, fulfilled, rational,   7 00:00:56,720 --> 00:01:04,400 meaningful, and joyful life. He asked questions  like: why are we so dogmatic? What makes us   8 00:01:05,120 --> 00:01:12,240 irrational? Why do we live as slaves to our  emotions and others opinions. We’ll find out   9 00:01:12,240 --> 00:01:19,520 why some of the most influential thinkers to  have lived admired Spinoza. Einstein said if   10 00:01:19,520 --> 00:01:26,480 he believed in god it was ‘Spinoza’s god’ and  Hegel said that “ You are either a Spinozist   11 00:01:26,480 --> 00:01:33,200 or not a philosopher at all.’ We’ll look at what  made Spinoza one of the first truly modern and   12 00:01:33,200 --> 00:01:40,080 radical thinkers, why he was the first modern  psychologist, and how he revolutionised how we   13 00:01:40,080 --> 00:01:48,000 think about concepts like god and nature. In  short, and I think this is no exaggeration,   14 00:01:48,720 --> 00:01:58,480 the world we inhabit now would have not  have taken the path it has without Spinoza. 15 00:02:02,160 --> 00:02:07,120 This is also the story of a man,  lost in the forest, searching for   16 00:02:21,520 --> 00:02:22,600 the way out. 17 00:02:22,600 --> 00:02:22,800 Life 18 00:02:23,600 --> 00:02:30,160 I don’t want to dwell too much on Spinoza’s life.  Accept to say he has good claim on being one of   19 00:02:30,160 --> 00:02:37,840 the most consequential philosophers to have ever  lived, but he was also, as Bertrand Russell wrote,   20 00:02:37,840 --> 00:02:41,840 ‘the noblest and most lovable  of the great philosophers.’ 21 00:02:44,800 --> 00:02:51,200 He was one of the first Enlightenment advocates  for real democracy, and was the first to really   22 00:02:51,200 --> 00:02:57,840 criticise the bible as just a text. He  was vilified for his perceived atheism and   23 00:02:57,840 --> 00:03:04,640 execommunicated from the Jewish community where he  lived who said that‘The Lord will not spare him;   24 00:03:04,640 --> 00:03:11,440 the anger and wrath of the Lord will rage against  this man, and bring upon him all the curses’ –   25 00:03:11,440 --> 00:03:19,280 Despire being ostracised, he searched his  entire life for what he called the ‘true good.’ 26 00:03:22,800 --> 00:03:31,840 He wanted to find out how to live an ideal and  virtuous life. How, ultimately, to be free. 27 00:03:31,840 --> 00:03:36,720 Spinoza’s Universe 28 00:03:36,720 --> 00:03:43,920 Before we get into the juicy bits, we have to do  the grunt work. We have to map out Spinoza’s idea   29 00:03:43,920 --> 00:03:52,000 of the universe. Then we can understand our place  in it. It’s might sound a bit complicated at   30 00:03:52,000 --> 00:03:59,840 first, but bare with me – if you get this, or  just let it wash over you, and stick with it,   31 00:04:00,400 --> 00:04:06,160 it will change how you think. Give me a few  minutes to get through the complicated stuff   32 00:04:06,160 --> 00:04:10,320 and then we’ll get to the interesting  stuff – and it should all come together. 33 00:04:11,920 --> 00:04:18,880 If you could condense Spinoza’s metaphysics  – his first principles - into one sentence   34 00:04:18,880 --> 00:04:27,840 it would be this: being is one.  Put another way, the many is one. 35 00:04:28,800 --> 00:04:34,720 What that means is actually quite  simple: everything – us, the forest,   36 00:04:35,360 --> 00:04:45,120 animals, the stars, and the laws of physics  are many things part of one thing: nature. 37 00:04:46,240 --> 00:04:54,320 We forget this, of course. We think of ourselves  as independent, as separate. But we also know   38 00:04:54,320 --> 00:05:02,800 we’re not - especially in the modern period. We  know we’re made of atoms, we know we need food,   39 00:05:02,800 --> 00:05:10,480 water, oxygen, energy from outside us to sustain  those atoms. We know that we rely on wood, and   40 00:05:10,480 --> 00:05:17,920 tools, and gravity, and, of course, each other. We  know about the circle of life, the interdependent   41 00:05:17,920 --> 00:05:26,840 ecosystem that the animal kingdom lives within,  and we know that one thing affects another –   42 00:05:28,880 --> 00:05:33,200 in short we know that everything is connected. 43 00:05:33,200 --> 00:05:34,101 This is Spinoza’s foundation. But he goes further.   44 00:05:34,101 --> 00:05:35,120 He reminds us that this should  actually change how we think. 45 00:05:35,120 --> 00:05:41,040 So how does he understand this ‘many  things’ in ‘one nature’ truth? Well,   46 00:05:41,040 --> 00:05:45,680 He wants to lay it out logically  and represent it in a kind of   47 00:05:47,120 --> 00:05:52,560 mathematical pattern so that we can use  it to build more complex ideas with. 48 00:05:52,560 --> 00:05:59,360 So instead of many things and one nature, he  says there are three parts to the universe:   49 00:05:59,920 --> 00:06:02,800 substance, attributes, and modes. 50 00:06:04,000 --> 00:06:10,320 We usually think of substances as the  different things in the universe – air,   51 00:06:13,440 --> 00:06:20,240 deer, wood, us, plasticine. Its  just the stuff things are made of. 52 00:06:21,120 --> 00:06:25,440 Attributes are the ways we experience substances.   53 00:06:26,000 --> 00:06:29,200 Spinoza says there are two  attributes that we know of:   54 00:06:29,920 --> 00:06:39,360 extension and thought – we have actual material  trees and the ideas of trees in our heads. 55 00:06:40,240 --> 00:06:47,280 A mode is the form or shape the substance  takes. The substance wood, for example,   56 00:06:47,280 --> 00:06:58,240 takes the shape of oaks or chairs or doors.  Its the substance of wood in different modes. 57 00:07:00,400 --> 00:07:04,000 But wait, Spinoza wants to be more specific.   58 00:07:04,560 --> 00:07:12,640 A substance, he says, if its to be defined  properly, should be an independent thing. 59 00:07:12,640 --> 00:07:14,160 He provides definitions: 60 00:07:14,160 --> 00:07:21,120 ‘D3: By ‘substance’ I understand: what is  in itself and is conceived through itself,   61 00:07:21,120 --> 00:07:26,560 i.e. that whose concept doesn’t have to be  formed out of the concept of something else.’ 62 00:07:28,320 --> 00:07:40,560 So lets take a leaf, say. Is it a substance? is  only a substance in itself if its independent,   63 00:07:40,560 --> 00:07:47,760 if its conceived through itself, if it doesn’t  have to be formed out of something else. But   64 00:07:48,800 --> 00:07:58,880 it does. Its dependent on the branch, and the  tree. So is the tree a substance? Well, no   65 00:07:58,880 --> 00:08:04,720 because its formed out of the soil, the  air, the birds that disperse its seeds. 66 00:08:06,240 --> 00:08:13,200 A substance should be an independent thing.  Yet thinking through this thought experiment   67 00:08:13,200 --> 00:08:21,440 everything is in some sense determined dependent,  and an extension of on things outside of it. 68 00:08:22,720 --> 00:08:29,120 So if we’re defining substances strictly  it turns out there is only one: Nature. 69 00:08:29,920 --> 00:08:38,160 Trees, people, plants, animals they’re all  different modes, different shapes, of matter. 70 00:08:40,000 --> 00:08:43,200 Spinoza saw nature as god.   71 00:08:43,200 --> 00:08:49,600 In fact, he usually wrote ‘god or  nature’ – they’re one and the same thing 72 00:08:50,560 --> 00:08:53,840 Why is this? Well, He thought of it like this: 73 00:08:54,640 --> 00:09:01,680 God is meant to be this infinite, all-powerful,  omnipresent, omniscient, a law-maker and   74 00:09:01,680 --> 00:09:08,400 law-giver. But if that’s the case he can’t  be outside of nature. If he’s not part of   75 00:09:08,400 --> 00:09:14,000 nature – if he’s not everywhere at once  – he can’t be omnipresent, he can’t be   76 00:09:14,000 --> 00:09:22,240 infinite. He must, to be those things, be part  of everything, with nothing inseparable from him. 77 00:09:25,680 --> 00:09:32,320 God couldn’t be outside of the universe,  Spinoza realised, he was the universe. 78 00:09:34,640 --> 00:09:40,560 The ultimate laws were gravity, mathematics,  the laws of physics, of cause and effect,   79 00:09:40,560 --> 00:09:46,480 so god, knowing all, seeing all,  controlling all, had to not just be   80 00:09:46,480 --> 00:09:54,240 part of those laws but actually be those laws,  as if they were an extension of his body. 81 00:09:54,240 --> 00:09:56,800 Today, this is called pantheism. 82 00:09:57,360 --> 00:10:01,760 Spinoza was writing at the beginning  of the Enlightenment and during the   83 00:10:01,760 --> 00:10:08,640 scientific revolution. He was trying, in some  way, to square an old universe with a new one:   84 00:10:08,640 --> 00:10:15,600 one of science, reason, experimentation.  He saw that all things, if you studied them   85 00:10:15,600 --> 00:10:23,600 carefully, were implicated and affected by  everything else. Everything was part of one   86 00:10:23,600 --> 00:10:30,240 big ordered ecosystem, although he  didn’t have that word to use yet. 87 00:10:30,240 --> 00:10:34,160 It was a revolutionary modern scientific view. 88 00:10:35,600 --> 00:10:41,680 He wrote that ‘In Nature there is nothing  contingent; all things have been caused by   89 00:10:41,680 --> 00:10:46,960 the necessity of the divine nature to exist  and produce an effect in a certain way.’ 90 00:10:58,000 --> 00:11:06,000 A storm pushes me one way, the wind pushes  my boat. Berries draw me towards eating them.   91 00:11:09,440 --> 00:11:13,840 The tree grows depending on the rain and the sun,   92 00:11:14,960 --> 00:11:21,840 the deer is frightened in a different direction  when startled. We have desires we can’t control. 93 00:11:22,480 --> 00:11:28,320 We are all like billiard balls,  set off by causes outside of us. 94 00:11:28,320 --> 00:11:36,080 Spinoza’s universe is a description of a  singular fact: everything is connected.   95 00:11:36,800 --> 00:11:45,040 Being is one. To understand ourselves, we must  understand the natural world we are a part of. 96 00:11:57,440 --> 00:12:02,800 The Unfolding Determinism of Lines 97 00:12:15,760 --> 00:12:23,840 There’s a phrase that comes up often in scholars  discussions about Spinoza’s universe: it unfolds. 98 00:12:24,480 --> 00:12:30,880 Cause and effect, cause and effect, cause  and effect – this is the root of everything.   99 00:12:31,440 --> 00:12:38,160 A seed unfolds into a tree, that pang of  hunger unfolds into the making of a meal,   100 00:12:38,160 --> 00:12:42,880 the desire for sex unfolds into a new human life,   101 00:12:42,880 --> 00:12:49,040 this path unfolds through the woods,  and the cloud unfolds in the sky   102 00:12:49,840 --> 00:12:58,720 The universe – since the big bang – has unfolded  into an infinity of different shapes and modes. 103 00:12:58,720 --> 00:13:03,280 Spinoza says that ‘I shall consider  human actions and appetites   104 00:13:03,280 --> 00:13:06,960 as if it were a question of  lines, planes and bodies.” 105 00:13:08,480 --> 00:13:09,360 What does this mean?   106 00:13:10,480 --> 00:13:18,320 That we can conceptualise, trace, and map lines  through our appetites, actions, and ideas – they   107 00:13:18,320 --> 00:13:24,480 are caused by something before them and they  in turn were caused by something before that. 108 00:13:25,040 --> 00:13:36,320 He writes that “‘the infant thinks that he freely  wants the milk, the angry child that he freely   109 00:13:36,320 --> 00:13:43,840 wants vengeance, and the timid one that he freely  wants to flee. The drunkard think it is from a   110 00:13:43,840 --> 00:13:50,160 free decision of the mind that he says things  which when he sobers up he regrets having said.” 111 00:13:50,880 --> 00:13:57,280 This forces us to confront a frightening  proposition: are we free at all? 112 00:13:58,080 --> 00:14:02,880 Spinoza says that all the evidences  points to no: ‘“In the mind,   113 00:14:02,880 --> 00:14:09,040 there is no absolute, or free, will, but the  mind is determined to will this or that by a   114 00:14:09,040 --> 00:14:16,080 cause which is also determined by another, and  this again by another, and so to infinity.’’ 115 00:14:16,080 --> 00:14:22,320 We only think we’re free because our  consciousness sits between one of those causes and   116 00:14:22,320 --> 00:14:30,160 effects – between for example, the pang of hunger  and the decision to eat. But we see the effect   117 00:14:30,160 --> 00:14:39,680 of something like hunger or desire and see that  effect as a volition, as a voluntary action. 118 00:14:41,760 --> 00:14:43,840 Let me explain: 119 00:14:44,960 --> 00:14:54,720 I just heard a lion over there – in the Enligh  countryside – so I decide to go this way. Am I   120 00:14:54,720 --> 00:15:01,520 choosing freely? When moving my leg this way  was caused by the effect of the lions roar. 121 00:15:02,320 --> 00:15:09,040 Everything is cause and effect. However, we  rarely reflect on the long line of causation.   122 00:15:10,720 --> 00:15:13,920 All action is caused by something external. 123 00:15:14,560 --> 00:15:18,640 Just because we watch over  our own appetites, ideas, and   124 00:15:18,640 --> 00:15:23,680 actions as they enter and leave  our minds, we think we’re free. 125 00:15:24,240 --> 00:15:29,280 The French philosopher Giles Deleuze wrote  that ‘consciousness is only a dream with   126 00:15:29,280 --> 00:15:34,320 one’s eyes open.’ Consciousness,  in other worrds, is being sat   127 00:15:34,320 --> 00:15:39,680 over the top of the waterfall,  watching mental stuff fly over. 128 00:15:40,400 --> 00:15:46,000 Spinoza writes: ‘A body in motion moves  until another body causes it to rest;   129 00:15:46,000 --> 00:15:51,040 and a body at rest remains at rest  until another body causes it to move.’ 130 00:15:51,600 --> 00:15:53,840 Now, here’s the interesting bit: 131 00:15:55,120 --> 00:16:04,000 How things – modes, objects, us, ideas, whatever  – are affected by other things depends on the   132 00:16:04,000 --> 00:16:09,600 natures of each thing. The bird affects  the tree in a different way than the rain,   133 00:16:11,920 --> 00:16:18,320 this berry affects me in a different  way to a friend – but everything affects   134 00:16:18,320 --> 00:16:21,920 everything else in some specific way. 135 00:16:21,920 --> 00:16:25,600 What’s the scientifically-minded approach to this:   136 00:16:25,600 --> 00:16:31,680 to understand how things affect other  things. That’s the key to the universe. 137 00:16:31,680 --> 00:16:38,400 As he says ‘it is clear that we are driven  about in many ways by external causes, and that,   138 00:16:38,400 --> 00:16:45,440 like waves on the sea, driven by contrary winds,  we toss about, not knowing our outcome and fate.’ 139 00:16:46,160 --> 00:16:50,160 He says that we have ‘inadequate ideas’ about the   140 00:16:50,160 --> 00:16:57,280 affects of things. The trick of life,  of course, is to have adequate ideas. 141 00:17:04,240 --> 00:17:16,400 Our Relative Inadequate Ideas 142 00:17:21,760 --> 00:17:28,640 Ok, imagine for a moment those lines of cause and  effect running through the universe. Deleuze calls   143 00:17:28,640 --> 00:17:35,840 those lines the plane of immanence. The bird is  something to the tree, the tree to the soil. The   144 00:17:39,520 --> 00:17:41,280 lion to the person running.   145 00:17:44,480 --> 00:17:51,520 There is a line that can be drawn from my first  videos to writing this one to this forest. 146 00:17:54,960 --> 00:17:58,160 When we think in terms of lines, we realise that   147 00:17:58,160 --> 00:18:03,840 everything in the universe it relative  to something else. All is a web. 148 00:18:06,960 --> 00:18:14,160 This, again, has radical consequences that  should change how we think. It means that nothing   149 00:18:14,160 --> 00:18:20,560 is good or bad in itself, but only  relative to something else. The lion   150 00:18:20,560 --> 00:18:27,840 is bad for me so I run from it. The  berry is good for me so I’m drawn to it. 151 00:18:28,640 --> 00:18:33,200 We tend to think of things as  good or bad, beautiful or ugly,   152 00:18:33,200 --> 00:18:38,720 true or not true. We attach properties  to objects and think of them as being   153 00:18:38,720 --> 00:18:45,760 certain things. This is red, its tasty, or  its poisonous. Or that person is cheerful,   154 00:18:46,320 --> 00:18:50,720 intelligent, or interesting. Or  that argument is a good or bad idea. 155 00:18:51,520 --> 00:18:58,000 But we forget that it is always us that’s  attaching the property – the goodness or badness,   156 00:18:58,000 --> 00:19:04,160 the ugly or beautiful, the wise or unwise  - so that these appraisals of objects,   157 00:19:04,160 --> 00:19:10,800 ideas, or people aren’t actually properties  that are in the thing but are descriptions   158 00:19:10,800 --> 00:19:14,080 of a relationship. Everything is relative. 159 00:19:14,640 --> 00:19:20,960 And the consequences of thinking like this  get even more radical: if things can’t be   160 00:19:20,960 --> 00:19:29,280 defined by their properties, but only by  relations, they must be understood only   161 00:19:29,280 --> 00:19:37,280 in their capacities to do things to other things  and or have things done to them by other things. 162 00:19:38,080 --> 00:19:42,960 What Spinoza calls it simply their  ‘capacity to affect and be affected.’ 163 00:19:44,000 --> 00:19:48,000 Oh look a giraffe – in the English countryside.   164 00:19:48,880 --> 00:19:57,840 Why does it have a long neck? The reason is not  within the giraffe, a property of the giraffe–   165 00:19:57,840 --> 00:20:06,320 but in its relationship to eating from trees, or  drinking water, or fighting with other giraffes. 166 00:20:08,080 --> 00:20:10,240 This applies to everything. 167 00:20:10,960 --> 00:20:12,080 Deleuze writes that 168 00:20:30,800 --> 00:20:38,000 Ok, now things are getting interesting. If  everything is about relationships, capacities   169 00:20:38,000 --> 00:20:45,920 to affect or be affected, cause and effect, then  how should we think about our relationship to   170 00:20:45,920 --> 00:20:52,800 the things around us. What do we want to surround  ourselves with? What do we want to avoid? 171 00:20:54,640 --> 00:20:59,120 The answer is quite simple: we should  want to surround ourselves with   172 00:20:59,120 --> 00:21:03,520 perfection. We should try and  organise our experience of the   173 00:21:03,520 --> 00:21:07,520 world so that we encounter things  that will affect us positively. 174 00:21:09,840 --> 00:21:13,920 The things we call good, the  things that our relationship with   175 00:21:13,920 --> 00:21:19,600 affect us positively, we, of course  like, we approve of, we want more of. 176 00:21:22,240 --> 00:21:28,480 A good shelter has the affect of sheltering  us from the rain – great start. This is why   177 00:21:28,480 --> 00:21:35,040 Spinoza sees goodness and perfection  as synonymous. But more than this,   178 00:21:35,040 --> 00:21:41,280 he says by perfection and goodness he  just means existing. What does this mean? 179 00:21:42,560 --> 00:21:48,800 Well, A house that exists for longer is more  perfect than one that’s destroyed in a storm.   180 00:21:48,800 --> 00:21:54,960 A person that lives longer has a body that’s  more perfect than one that dies from disease. 181 00:21:54,960 --> 00:22:03,280 A plant that gives us more energy is more perfect  than one that doesn’t. God – or nature – is more   182 00:22:03,280 --> 00:22:10,560 perfect because it exists longer than  an individual tree or a single animal. 183 00:22:11,280 --> 00:22:17,200 Things generally want to exist for as long as  possible, so whatever helps that thing achieve   184 00:22:17,200 --> 00:22:22,720 that is more perfect in its relationship  with it than something that doesn’t. 185 00:22:22,720 --> 00:22:29,040 Spinoza says simply: “Whatever helps us to  attain that perfection, we shall call good,   186 00:22:29,040 --> 00:22:34,560 and whatever hinders our attaining it, or  does not assist it, we shall call evil.” 187 00:22:35,680 --> 00:22:40,160 And we try to arrange our ideas  of the world in this way as   188 00:22:40,160 --> 00:22:43,680 well. in such a way as to achieve this perfection: 189 00:22:45,040 --> 00:22:52,320 ‘After men began to form universal ideas, and  devise models of houses, buildings, towers, etc.,   190 00:22:52,960 --> 00:22:59,440 and to prefer some models of things to others,  it came about that each one called perfect what   191 00:22:59,440 --> 00:23:12,000 he saw agreed with the universal idea he had  formed of this kind of thing, and imperfect.’ 192 00:23:13,200 --> 00:23:14,400 Affections and Emotions 193 00:23:34,080 --> 00:23:40,080 Ok, so lines of cause and effect run  through everything and everything has   194 00:23:40,080 --> 00:23:49,840 different capacities to be affected by and affect  other things. Lets think about those affections. 195 00:23:50,640 --> 00:24:00,160 Look – a gorilla, in the English country side. I  hear, the gorilla, see the gorilla feel fear, the   196 00:24:00,160 --> 00:24:08,960 gorilla’s capacity to beat me in an arm wrestle  affects me, and I’m pushed – affected - into run. 197 00:24:10,880 --> 00:24:17,840 Spinoza says that: ‘Unpleasure is a man’s  passing from a greater perfection to a lesser.’ 198 00:24:19,200 --> 00:24:26,880 Now, again, this applies to everything. Our  sad, angry, fearful, hungry, annoyed, stressed,   199 00:24:26,880 --> 00:24:33,280 anxious, frustrated feelings about things  are signals that something is affecting us   200 00:24:33,280 --> 00:24:38,640 in a negative way. That we’re passing  into a lesser state of perfection. 201 00:24:40,480 --> 00:24:46,000 Think about hunger. You’re literally  decomposing. So the hunger pushes you   202 00:24:46,000 --> 00:24:51,200 to eat for sustenance. Stress is  based on the fear that, I don’t know,   203 00:24:51,200 --> 00:24:57,600 if you don’t finish this task you’ll be judged  poorly by others and it will hurt your career. 204 00:24:57,600 --> 00:25:03,680 On the other hand, he says, ‘Pleasure is a man’s  passing from a lesser perfection to a greater.’ 205 00:25:04,800 --> 00:25:12,160 Like the term ‘unfolding’ for the universe, and  the ‘lines’ of cause and effect, our emotions   206 00:25:12,160 --> 00:25:18,400 and feelings are signals of a potential  ‘passage’ to a better or worse condition,   207 00:25:18,400 --> 00:25:21,200 a reaction to objects we encounter. 208 00:25:23,760 --> 00:25:31,360 Spinoza calls feelings, emotions, and passions,  ‘the affects’ – because they affect us.   209 00:25:31,360 --> 00:25:38,640 He thinks that all emotions boil down to  three, from which all the others derive: 210 00:25:38,640 --> 00:25:43,040 Joy, sadness, and desire . 211 00:25:43,040 --> 00:25:50,240 And they’re all related to Spinoza’s idea of  perfection: joy is the experience of our condition   212 00:25:50,240 --> 00:25:58,080 being improved. Sadness our condition worsening.  Anger, fear, hunger, feeling cold are all ‘sad   213 00:25:58,080 --> 00:26:06,560 affects’. Whereas ‘love’ or ‘confidence’  are examples of the ‘joyful affects’. 214 00:26:06,560 --> 00:26:13,760 But remember, everything is relative. The  affects are always about something – in   215 00:26:13,760 --> 00:26:20,160 that line of cause and effect. So he says that  ‘a full account of the nature of each passion   216 00:26:20,160 --> 00:26:26,560 must bring in the nature of the external object by  which the person having the passion is affected.’ 217 00:26:27,440 --> 00:26:31,120 Again, its the relationship we have to focus on.   218 00:26:31,120 --> 00:26:38,640 We try to organise our lives rationally around  how often we’ll encounter, use, or avoid   219 00:26:38,640 --> 00:26:44,800 these things. We want the shelter for more  warmth and less rain, we want the good ideas   220 00:26:44,800 --> 00:26:51,840 about raising our child or choosing new hobbies,  we want to avoid the things that make us sick. 221 00:26:52,960 --> 00:26:58,160 So how does this relate to Spinoza’s  big idea, the thing he spent his   222 00:26:58,160 --> 00:27:05,840 entire life trying to discover: finding what  he called the ‘true good’ of being free? 223 00:27:09,200 --> 00:27:31,600 The Rational Joy of Conatus 224 00:27:43,280 --> 00:27:48,560 Ok, so we’re affected by things, we  want to be affected by good things,   225 00:27:48,560 --> 00:27:52,560 we want to become more  ‘perfect’ in Spinoza’s words,   226 00:27:52,560 --> 00:27:59,120 everything’s a relationship. How do  we begin to bring all this together? 227 00:28:00,160 --> 00:28:08,240 First Spinoza is an ‘ethical egoist’. That  means that what is good and bad for us,   228 00:28:08,240 --> 00:28:13,440 individually, guides us in what  we do, how we think and act. 229 00:28:13,440 --> 00:28:19,520 He said that reason “demands that everyone  love himself, seek his own advantage…and   230 00:28:19,520 --> 00:28:25,440 absolutely, that everyone should strive to  preserve his own being as far as he can.’ 231 00:28:26,320 --> 00:28:30,560 He called this an organism’s  ‘conatus’, which he defines in   232 00:28:30,560 --> 00:28:36,160 various ways at various times as the  organisms ‘striving’, ‘endeavour’,   233 00:28:36,800 --> 00:28:46,000 ‘tendency’, ‘force’, and ‘power of acting.’ It  applies to the plant as much as to our ideas 234 00:28:46,000 --> 00:28:51,600 Every organism strives to increase  its conatus – to exist for longer,   235 00:28:51,600 --> 00:28:54,480 to achieve a better state of perfection. 236 00:28:54,480 --> 00:29:01,600 He says simply that ‘Each thing, as far as it can  by its own power, tries to stay in existence.’ 237 00:29:02,240 --> 00:29:09,120 Because of our conatus, we have a desire for  things that increase our well-being – food, sex,   238 00:29:09,120 --> 00:29:16,080 love, shelter, good ideas – and an aversion  to those things that decrease it – poison,   239 00:29:16,080 --> 00:29:18,080 violence, lions, and gorillas. 240 00:29:18,800 --> 00:29:25,600 But how does our conatus guide us in  doing this? What are we doing? Of course,   241 00:29:25,600 --> 00:29:31,520 we have those natural urges, of course some  things are better for us and others not.   242 00:29:32,160 --> 00:29:37,120 But as usual with Spinoza, he  takes the insight one step further:   243 00:29:37,680 --> 00:29:44,320 in knowing that the lion is bad for us and  the berry good we’re doing something else too: 244 00:29:45,040 --> 00:29:51,840 we’re understanding those lines – the affections  – the causes and effects in the world. 245 00:29:52,400 --> 00:29:55,120 The conatus needs to understand,   246 00:29:55,120 --> 00:30:00,880 to comprehend, so as to increase its power  of doing the right thing to live longer.   247 00:30:01,680 --> 00:30:07,840 This is why Spinoza is a rationalist:  understanding is the key to everything. 248 00:30:08,480 --> 00:30:11,120 Understanding is the key to freedom. 249 00:30:11,120 --> 00:30:14,160 Act as if you’re a free person/ The Free Person 250 00:30:14,160 --> 00:30:21,200 How can Spinoza argue that we’re all pushed  around by affections out of our control,   251 00:30:21,200 --> 00:30:23,600 and argue that we can be free?   252 00:30:24,240 --> 00:30:32,480 Remember, he says ‘it is clear that we are driven  about in many ways by external causes, and that,   253 00:30:32,480 --> 00:30:40,560 like waves on the sea, driven by contrary winds,  we toss about, not knowing our outcome and fate.’ 254 00:30:41,440 --> 00:30:45,760 It’s that tossing about that he wants to address. 255 00:30:48,560 --> 00:30:56,560 The affects, passion, and emotions are passive,  they happen to us. Like the wind hitting a sail,   256 00:30:56,560 --> 00:31:03,280 a wave crashing over the ship. I see a  cake and my mouth salivates and I eat it.   257 00:31:03,280 --> 00:31:10,000 I feel like an idea is a good one so I  do it. I think the sound is bad so I run. 258 00:31:10,800 --> 00:31:16,720 But often our ideas are mistaken about  whether those affects are really helping us. 259 00:31:17,440 --> 00:31:22,800 What we want to do is understand the  real causes and effects of what we do.   260 00:31:22,800 --> 00:31:26,720 We want to know what really caused that  sound that sound in the woods before we run,   261 00:31:30,320 --> 00:31:37,840 if that cake is really what I want to improve  my condition, if that idea really is accurate. 262 00:31:38,560 --> 00:31:44,640 Spinoza says that just relying on feelings  and affects is basically a state of   263 00:31:44,640 --> 00:31:51,600 slavery because were pushed around by them,  not understanding and choosing for ourselves. 264 00:31:52,160 --> 00:31:55,840 Instead of being passive we want to be active 265 00:31:55,840 --> 00:32:00,880 He writes that ‘‘The difference is between a  man who is led only by an affect or by opinion,   266 00:32:00,880 --> 00:32:07,360 and one who is led by reason. For the former,  whether he will or no, does those things he is   267 00:32:07,360 --> 00:32:12,720 most ignorant of, whereas the latter  complies with no one’s wishes but his own,   268 00:32:13,280 --> 00:32:19,120 and does only those things he knows to be  the most important in life, and therefore   269 00:32:19,120 --> 00:32:25,120 desires very greatly. Hence, I call the  former a slave, but the latter, a free man.’ 270 00:32:26,880 --> 00:32:30,560 Ok, so what does being active actually entail? 271 00:32:32,560 --> 00:32:40,720 Someone who is active is guided by their contaus  – the desire for longevity, joy, and perfection -   272 00:32:40,720 --> 00:32:47,120 and they should be what Spinoza calls the adequate  or sufficient cause of what they’re doing.   273 00:32:47,760 --> 00:32:55,760 To do this we use our reason to study the causes  and effects of those relationships between things.   274 00:32:57,120 --> 00:33:05,200 We want to understand those affects on us, and  the effect they in turn have in the future. 275 00:33:06,080 --> 00:33:11,920 Adequate ideas are ‘clear and distinct’  knowledge about what increases a person’s   276 00:33:11,920 --> 00:33:16,960 conatus because a person has studied  the causes and effects of things. 277 00:33:19,280 --> 00:33:25,520 Ok, an example. Inadequate knowledge is  eating because you desire to, because   278 00:33:25,520 --> 00:33:33,280 you’re hungry. It might have a good effect, it  might not. This berry might actually poison me. 279 00:33:34,080 --> 00:33:37,840 Adequate knowledge, however,  is eating in a rational way,   280 00:33:38,560 --> 00:33:43,360 knowing the nutrients, where  it grows and what goes into it,   281 00:33:43,360 --> 00:34:14,960 and the effect it has in the long-term, how it  contributes to health, when you’ve had too much. 282 00:34:22,560 --> 00:34:28,720 Spinoza writes that ‘when a rational being  is truly active insofar as he is moved by   283 00:34:28,720 --> 00:34:34,000 the knowledge he possesses, the things he  does are guided by a true understanding   284 00:34:34,000 --> 00:34:40,320 of what is in his own best interest and thus  bring about an improvement in his condition.’ 285 00:34:41,040 --> 00:34:47,840 In other words, the free, active, reasonable  person is driven by ‘self-determination.’ 286 00:34:47,840 --> 00:34:52,880 Being active and reasonable requires  thinking through the causes and effects   287 00:34:52,880 --> 00:34:58,160 of things sufficiently enough to be able to  overcome our simple passions and emotions. 288 00:34:59,360 --> 00:35:06,880 In knowing that I’m hungry, or that I can  store them, that this berry contributes to my   289 00:35:06,880 --> 00:35:11,760 vitamin C intake, I’ve done the  research, I know how much I need,   290 00:35:14,080 --> 00:35:20,960 then I’m acting, in picking and  eating it, actively not passively. 291 00:35:22,400 --> 00:35:28,320 An adequate idea of what to do takes into  account all the factors – if we do this   292 00:35:29,680 --> 00:35:35,040 reason will overcome weaker  impulses or misguided ideas. 293 00:35:35,680 --> 00:35:39,520 Deleuze writes that ‘once we  have attained adequate ideas,   294 00:35:39,520 --> 00:35:45,360 we connect effects to their true causes, and  consciousness, having become a reflection   295 00:35:45,360 --> 00:35:50,320 of adequate ideas, is capable  of overcoming its illusions,   296 00:35:50,320 --> 00:35:56,080 forming clear and distinct ideas of the  affections and affects it experiences’. 297 00:35:56,960 --> 00:36:00,800 Spinoza scholar Steven Nadler  gives the example of the choice   298 00:36:00,800 --> 00:36:05,200 between staying home and studying  or going out partying with friends. 299 00:36:05,840 --> 00:36:10,960 In the moment, going out might have  a stronger affect on your desire. 300 00:36:10,960 --> 00:36:16,800 But if we consider all the factors about our  finances, or the job we get from the effect   301 00:36:16,800 --> 00:36:22,080 of staying in studying, we might come to the  decision that its more rational to stay in   302 00:36:22,080 --> 00:36:27,680 and study. Alternatively, We might decide we  need a night off, because we’re over worked. 303 00:36:29,040 --> 00:36:35,920 Spinoza is not saying one thing is better  than an other: only that we have to consider   304 00:36:35,920 --> 00:36:43,040 our options and really understand the effects  of our choices. We have to use our heads. 305 00:36:43,680 --> 00:36:50,320 Nadler writes that: ‘A person is therefore  free when his adequate ideas are more powerful,   306 00:36:50,320 --> 00:36:55,440 affectively speaking, than his  passions or inadequate ideas.’ 307 00:36:55,440 --> 00:36:59,280 For Spinoza, freedom is about reason,   308 00:36:59,280 --> 00:37:04,560 and someone who is free is someone who  acts ‘according to the dictate of reason’ 309 00:37:05,120 --> 00:37:10,160 He says that ‘the only thing that reason  makes us try to get is understanding.’ 310 00:37:13,320 --> 00:37:21,840 Reasoning your way to Nature and God 311 00:37:25,920 --> 00:37:33,600 Spinoza spends a lot of time in his Ethics  commenting on virtue, vice, emotions, and feelings   312 00:37:33,600 --> 00:37:41,360 and trying to understand their relationship  to reason. He is a rationalist, after all; he   313 00:37:41,360 --> 00:37:49,880 wants to make the case that using our reason will  direct us without error along the correct path. 314 00:37:49,880 --> 00:37:54,800 A vice, for example, is ‘an immoderate love   315 00:37:54,800 --> 00:37:59,840 or desire for eating, drinking,  sexual union, wealth and esteem.” 316 00:38:00,400 --> 00:38:05,600 The might bring pleasure in the short-term  but are harmful over a longer period. 317 00:38:06,240 --> 00:38:11,120 Fortitude, for Spinoza, is a  virtue above all others. He says: 318 00:38:11,680 --> 00:38:18,000 ‘“from the guidance of reason we want a greater  future good in preference to a lesser present one,   319 00:38:18,000 --> 00:38:21,760 and a lesser present evil in  preference to a greater future one.” 320 00:38:23,520 --> 00:38:29,200 Fortitude is the act of working hard,  looking forward, thinking broadly,   321 00:38:29,200 --> 00:38:35,280 investing our time in understanding how the  world works so that we can reap future rewards. 322 00:38:37,920 --> 00:38:47,520 But here’s the beautiful bit. Everything in  Spinoza connects. Remember how for Spinoza god is   323 00:38:48,080 --> 00:38:57,680 nature. God is in everything. And god is perfect.  Nature just is. It’s the unfolding line of cause   324 00:38:57,680 --> 00:39:07,120 and effect that runs through everything, its the  fact that the many are one, all is one substance. 325 00:39:08,560 --> 00:39:15,520 He says to overcome and choose the rational  thing, to live with fortitude, we must   326 00:39:16,160 --> 00:39:22,000 look to god – to Nature – to see what lasts,  what works, whats most perfect and most   327 00:39:22,000 --> 00:39:29,040 beautiful to increase our own conitus as a  species in relationship with the rest of nature. 328 00:39:29,920 --> 00:39:35,600 He wants to look from what he describes  as the ‘perspective of eternity;’ 329 00:39:57,360 --> 00:40:02,480 Think about how people give up smoking when  they have kids. Or maybe get more humble   330 00:40:02,480 --> 00:40:08,480 and tolerant from travelling the world. The  wider the view the more long term orientated   331 00:40:08,480 --> 00:40:16,160 you become. You look at causes over the  perspective of a longer period of time. 332 00:40:20,480 --> 00:40:27,200 Looking to eternity is the most godly way of  thinking, looking at everything from a gods   333 00:40:27,200 --> 00:40:35,120 eye view, the perspective of eternity.  AT what causes what over the longterm. 334 00:40:36,320 --> 00:40:40,960 He says ‘Perfecting the intellect  is nothing but understanding God,   335 00:40:40,960 --> 00:40:45,920 his attributes, and his actions, which  follow from the necessity of his nature.’ 336 00:40:50,000 --> 00:40:57,920 To take one more example. Think about growing  a plant to eat. We learn from god – nature- by   337 00:40:57,920 --> 00:41:02,960 watching, by experiencing, seeing  what happens when it rains, what   338 00:41:02,960 --> 00:41:10,400 soil it grows best in, which nutrients and  what amount of sunlight.Or in building a house   339 00:41:10,400 --> 00:41:15,920 we look for the strongest wood that’s  the best insulator and lasts the longest.   340 00:41:18,240 --> 00:41:23,680 Spinoza says simply that everything  in life works in the same way. 341 00:41:42,800 --> 00:41:48,720 He says: ‘“He who understands himself  and his affects clearly and distinctly   342 00:41:48,720 --> 00:41:54,560 loves God, and does so the more, the more  he understands himself and his affects.” 343 00:41:54,560 --> 00:42:01,520 Scotism and Virtue 344 00:42:01,520 --> 00:42:05,600 Spinoza says a few things about  the ‘free person’s character’,   345 00:42:05,600 --> 00:42:12,800 and talks at length about different virtues,  emotions, and vices, but fundamentally,   346 00:42:12,800 --> 00:42:19,680 the person led by reason and guided  by nature will have two things: 347 00:42:20,480 --> 00:42:27,600 Strength of character: that’s the fortitude,  the striving, the will to understand the world.  348 00:42:27,600 --> 00:42:35,680 And they’ll be active – choosing by reason  – not passive – pushed by affections 349 00:42:39,200 --> 00:42:45,040 Spinoza was influenced by the Stoics of  Ancient Greece and Rome. Instead of relying on   350 00:42:45,040 --> 00:42:52,480 capricious and unpredictable joys like sensual  pleasure and fears or anger, ultimate freedom,   351 00:42:52,480 --> 00:42:59,760 he says, is grounded in reason. And from  this will come a joyful serenity that arises   352 00:42:59,760 --> 00:43:04,480 from knowledge that doing the rational  correct thing should pay off in the end. 353 00:43:05,200 --> 00:43:10,960 Joy remember, is the feeling of, an  increase in our conatus, an increase   354 00:43:10,960 --> 00:43:18,800 in power. So Spinoza’s ethics is grounded in  increasing an active, in control, rational joy. 355 00:43:20,640 --> 00:43:22,720 But because we’re part of the universe,   356 00:43:22,720 --> 00:43:29,600 we’ll also take joy from seeing the affections  and relationships of the world for what they are. 357 00:43:34,400 --> 00:43:41,280 He says ‘A person who sees the necessity of things  regards their passage with calm and composure.’ 358 00:43:43,680 --> 00:43:48,080 Getting frustrated and angry at the  universe is the result of seeing   359 00:43:48,080 --> 00:43:54,720 the world through the lens of inadequate  ideas. Imagine getting angry with the lion,   360 00:43:54,720 --> 00:44:01,600 blaming the lion for wanting to eat you. It’s  not the lions choice, not her fault, shes not   361 00:44:01,600 --> 00:44:07,920 morally responsible. Spinoza says we should  look at the rest of the world in this way too. 362 00:44:08,640 --> 00:44:14,720 Seeing from the ‘perspective of eternity’  means looking at how different affections,   363 00:44:14,720 --> 00:44:19,280 different causes and effects, affect  things with different levels of   364 00:44:19,280 --> 00:44:20,080 power. HE says “The power of an effect has  its limits set by the power of its cause” 365 00:44:20,080 --> 00:44:27,200 So the power of the lion biting your leg has  cause in the lions hunger. We don’t get angry,   366 00:44:27,200 --> 00:44:30,800 upset, or frustrated with the lion personally. 367 00:44:30,800 --> 00:44:36,560 Now imagine asking for directions in the  street and the person ignores us. We get a   368 00:44:36,560 --> 00:44:41,600 little frustrated. But then we discover  the person speaks a different language,   369 00:44:41,600 --> 00:44:47,200 or is deaf, or is scared of us because  they were harassed on the street last week.   370 00:44:47,200 --> 00:44:53,680 There are causes we didn’t consider that have  a powerful affect on the person. And when   371 00:44:53,680 --> 00:45:00,320 we look from the ‘perspective of eternity’ it  becomes difficult for us to direct our negative   372 00:45:00,320 --> 00:45:06,720 emotions at single people, ideas,  or objects. It becomes unreasonable. 373 00:45:07,280 --> 00:45:14,080 Spinoza says: ‘If we separate an emotion-affect  from the thought of an external cause and join   374 00:45:14,080 --> 00:45:20,160 it to other thoughts, then the love or hate  toward the external cause is destroyed,   375 00:45:20,160 --> 00:45:24,000 as is the mental instability  arising from these affects.’ 376 00:45:25,680 --> 00:45:33,520 Powerfully, we should think of all of the causes  of things – again, giving us a gods-eye view,   377 00:45:33,520 --> 00:45:42,720 but also lessening the blame or negative  emotion we feel towards one thing or one person. 378 00:45:43,520 --> 00:45:49,760 As Steven Nadler writes ‘this view serves to  distribute the causal responsibility for the   379 00:45:49,760 --> 00:45:55,360 affect widely and dilute its power  significantly, perhaps taking away   380 00:45:55,360 --> 00:46:00,880 its strength altogether. The intensity of  the affect is weakened as it becomes less   381 00:46:00,880 --> 00:46:08,000 focused on one particular individual and more  on a long sequence of necessitating causes.’ 382 00:46:08,000 --> 00:46:14,320 The same applies to our own negative emotions,  our own problems. We must have knowledge about   383 00:46:14,320 --> 00:46:19,920 their causes, and their effects, otherwise  we are slaves to them. Because, ultimately,   384 00:46:19,920 --> 00:46:24,720 we want to increase the joyful affects  and decrease the negative ones. 385 00:46:24,720 --> 00:46:30,800 HE says ‘So someone who is led solely by his  love of freedom to moderate his affects and   386 00:46:30,800 --> 00:46:38,000 appetites will try his hardest to come to know  the virtues and their causes, and to fill his mind   387 00:46:38,000 --> 00:46:44,720 with the joy that comes from the true knowledge  of them; he will not think about men’s vices,   388 00:46:44,720 --> 00:46:49,760 or disparage men, or take pleasure from  putting up a show of being a free man.   389 00:46:50,320 --> 00:46:56,240 If you observe these carefully (they aren’t  difficult) and regularly put them into practice,   390 00:46:56,240 --> 00:47:01,786 you will soon be able to direct most of your  actions according to the command of reason. ‘ 391 00:47:01,786 --> 00:47:02,561 Morality & Benevolence 392 00:47:02,560 --> 00:47:05,440 If you follow his advice, Spinoza says,   393 00:47:05,440 --> 00:47:13,040 you’ll find your way out from the confusion of the  forest of affects. You’ll be able to see the wood   394 00:47:13,040 --> 00:47:19,360 through the trees. You’ll see the bigger picture,  the one from eternity, the gods eye view.   395 00:47:20,000 --> 00:47:26,640 You’ll have perspective. And Spinoza’s ethics  have been applied to many areas and I've only   396 00:47:27,360 --> 00:47:37,840 scratched the surface but it boils down  to this – reflect on the causes of things. 397 00:47:41,280 --> 00:47:50,080 But, you may be wondering what has this got to do  with morality? His most famous work is called the   398 00:47:50,080 --> 00:47:57,200 ethics after all. Spinoza’s picture of the  world seems to be quite self-centered. So   399 00:47:57,200 --> 00:48:05,840 before we end I want to touch on what Spinoza  says about community, morality, and benevolence. 400 00:48:09,440 --> 00:48:14,560 For Spinoza, morals can only be  grounded on the simple fact that   401 00:48:14,560 --> 00:48:19,840 every organism and being wants  to increase their own conatus 402 00:48:19,840 --> 00:48:25,600 Spinoza's morality (or benevolence) is  based on the idea that its rationally   403 00:48:25,600 --> 00:48:30,960 wise to surround oneself with  people who are also rational – as   404 00:48:30,960 --> 00:48:35,280 rational people, he says, will want  the same things as one another. 405 00:48:35,280 --> 00:48:41,760 He says ‘there is nothing more useful  to a man than a man. Men, I repeat,   406 00:48:41,760 --> 00:48:47,040 can wish for nothing more helpful to  their staying in existence than that   407 00:48:47,040 --> 00:48:52,000 all men should be in such harmony  that the minds and bodies of them all   408 00:48:52,560 --> 00:48:59,440 would be like one mind and one body; that all  together should try as hard as they can to stay   409 00:48:59,440 --> 00:49:05,760 in existence; and that all together should seek  for themselves the common advantage of all.’ 410 00:49:06,560 --> 00:49:12,960 The opposite to a joy grounded in understanding  and an increase in contatus are a life   411 00:49:12,960 --> 00:49:19,440 lived under the influence of the sad passions. So  it’s only logical to want to minimise negativity.   412 00:49:19,440 --> 00:49:24,080 We assemble the world rationally  in order to avoid the sad passions.   413 00:49:24,080 --> 00:49:31,760 We create assemblages of medicines,  technologies, norms and values,   414 00:49:31,760 --> 00:49:38,080 entertainment, information, family and  friends -we have a species ‘common ideas.’   415 00:49:38,080 --> 00:49:45,280 He says ‘the body has been affected most  forcefully by what is common ·to all the men·, ‘ 416 00:49:45,280 --> 00:49:48,400 We all want to preserve the  things that are good for our   417 00:49:48,400 --> 00:49:51,600 nature. And many of those  things are common to us all. 418 00:49:52,400 --> 00:49:58,720 And If we’re arguing, angry, suspicious,  and fearful rather than joyful, calm and   419 00:49:58,720 --> 00:50:05,360 rational we’re increasing the sad passions, and  that shouldn’t be anyone’s foundational goal.   420 00:50:05,360 --> 00:50:11,280 Moreover, two heads are better than one when  it comes to tasks, and the rational person   421 00:50:11,280 --> 00:50:17,280 should always want to convince the other  to their own cause, to be rational too. 422 00:50:19,040 --> 00:50:24,080 Take the example of working  out how to grow an apple tree.   423 00:50:25,520 --> 00:50:30,560 The more people working on the problem,  with the same goal, the better it will be.   424 00:50:31,440 --> 00:50:42,000 Scholars have been critical of Spinoza's view  here, but I think his point is that we should come   425 00:50:42,000 --> 00:50:53,280 together positivity and ground that any debate  or competition in joy rather than negativity. 426 00:50:55,280 --> 00:51:01,840 I’m not going to summarise, its impossible to.  I’ll leave you with the last few lines of the   427 00:51:01,840 --> 00:51:07,200 Ethics: ‘The road to these things that  I have pointed out now seems very hard,   428 00:51:07,200 --> 00:51:13,360 but it can be found. And of course something  that is found so rarely is bound to be hard.   429 00:51:13,920 --> 00:51:19,280 For if salvation were ready to hand and could  be found without great effort, how could it   430 00:51:19,280 --> 00:51:35,840 come about that almost everyone neglects it?  But excellence is as difficult as it is rare.’ 54333

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