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I'm bear grills
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I've served with British Special Forces
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I've climbed to the summit of Everest
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and cross the frozen oceans of the Arctic
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now I'm in Iceland
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a land of huge glaciers and volcanoes
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every year 1,000 tourists need to be rescued
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I'm gonna show the skills needed to survive here
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I'm flying out of Bison's capital
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Recubit
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on the southwest coast
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where most of the 300 thousand people live
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the island lies just on the Arctic Circle
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in between the US and Europe
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it's about the size of Kentucky
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but only has one main road that follows a coast
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all around the island
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most of the country is just a barren frozen wasteland
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this place has a strange beauty about it
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is also unforgiving down there
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Iceland's original settlers were the Vikings
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who came from Norway over 1,000 years ago
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they knew how to survive these harsh climates
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people come here to experience a unique geology
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this called the land of fire and ice
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fire because
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one of the most volcanic countries in the world and ice
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because over 2,000 square miles of it
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are glaciers
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on average three people a day are rescued
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from the freezing glaciers
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and huge volcanic plains
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the glass is
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directly under me
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and those places
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are one of the toughest places to survive
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I'm going to show you how you can survive
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in this inhospitable wilderness
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I'll be getting some assistance from local
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experts if needed
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and a camera crew will follow me
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at 4,000 feet
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I'm on a
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glacier on one of ice's highest and coldest points
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man this place
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is bleak
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I'm here in the middle of winter
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just now it's 15 degrees Fahrenheit
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but in a few hours
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it can get down to a deadly minus 10
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get some help
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feeling back in my hands again
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my goal is to show
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how you could survive in this wasteland
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if you just know how
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one of the simplest ways
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of finding out north and south
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when you're in the northern hemisphere
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is just use your watch and the sun
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and all I need to do is point the hour hand at the sun
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so it's 3:00 now
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I point that at the sun
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and then halfway between there and 12 o'clock is south
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as Iceland is in the middle of the North Atlantic
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its weather can change so quickly
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and storms can roll in literally in minutes
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when I landed it was sunny
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but now I'm in the middle of a full blown blizzard
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one of the biggest dangers up here on these glaciers
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in conditions like this
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is hypothermia
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and you can set in
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very quickly
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just atop of a couple of degrees in your cold
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body temperature
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will bring it on
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and you start shivering
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you start to slow your words
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lose your ability to think straight
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and I've had it before and it's very frightening
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without shelter
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you'd only survive a matter of hours in
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blizzard conditions
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but as quickly as it came
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the storm lifts
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and it gives me a brief chance to get my bearings
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what we've got here is an ice cave
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and caves can give you Protection
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the problem is
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this corner's
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all the way up here
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and how I'm gonna get
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over this
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over this lip
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and down to that
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it's a 60 foot drop to the bottom
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and the overhanging ledges can collapse easily
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probably my best way of doing this is just to traverse
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along this snow bank
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and I need to be careful
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as you can see down there looks like a lip
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might well be a cliff dropping straight off that
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you've got to be really careful
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doing this
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without crampons and without a nice axle rope
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it just means you've got to be really certain
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of every foothold that you take
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start edging across
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the team is standing by in case I slip
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but even so I've got to be so careful here
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okay I'm out of the nasty bit of this now
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it's just a loss it'll shoot down into the cave
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I love these bits
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this is in a cave
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there's actually a funnel looting
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see it's open at the bottom
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but these things are formed
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what happens melt water comes down the glacier
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and because the water is water than the ice
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it creates
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these like tunnels running under the glacier
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when they get bigger they grow into this sort of thing
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you don't want to hang around
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hang around in this
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see a lot of that this is blue ice as well
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and that's the oldest sort of ice
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but it's also the most dangerous
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it's most likely to crack
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blue ice is as hard as steel
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but it's also as brittle as glass
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and because the glass is constantly moving
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collapse as a common
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you actually see look and follow this up
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you actually see a bit of it where it's flaked off
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and you imagine what that's going to do
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if that dropped on top of you
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last year a climber was in a nice cave just like this
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and a 150 ton slab sheared off
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he stood no chance of surviving
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I was hoping this was gonna be a good place to shelter
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but it's not it's just gonna act like a wind funnel
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I need to think again
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and get out of here pretty fast now
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as it grows darker a storm once again is moving in
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I've got minutes before it's going to hit me
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let's keep moving so I've got to get off here soon
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already temperatures are minus 10 degrees Fahrenheit
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there is no sign of shelter
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and this storm is getting worse
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there's probably just 30 minutes of daylight left
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I'm on a glacier in Iceland
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a blizzard has come in
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and if you are here you'd need to find shelter fast
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it's 10 degrees Fahrenheit but winds are 50 mile now
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make it much colder
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for the winds not only in my enemy
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it can also be my friend
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and what happens
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when the wind blows over these sort of ridges
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if you look up here
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it builds up
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a load of snow on the leeward side of it
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on the side out of the wind
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and I can use that slow then to dig into
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and create like a little snow cave
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a couple of years ago
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a snowmobiler got separated from his friends during a
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blizzard
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he managed to stay alive
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for 48 hours before rescue came
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because he got out of the wind by digging himself a
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snowhole
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this is
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definitely harder work without
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any form of shovel
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but all of the snow
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it's quite nice and loose
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and the bits that are coming out
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it blocks like this
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I'm gonna keep
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so I can use those
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to then dam out the entrance at the end
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you should keep your pace steady
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if you allow sweat to freeze on your body
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hyperthermia will come on twice as fast
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a snowhole like this
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would keep you out of the wind
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the next thing I need to do
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is dig a little bit of a pit
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down
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and the reason I do that
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is that cold air sinks
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so I don't want this cold air around me
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I want it to go down
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into
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what they call a cold well
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down here
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what I want to do now is just block up
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the bullet insects here
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it's tempting to seal the entrance completely
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to keep the wind out
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but that can be lethal
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okay what I've done here
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is just put some of the blocks over the top
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and this will consolidate down
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left a bit of a ventilation hole I put my hand out here
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and
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blowing hard at snow
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this will give it a light covering
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but you need to make sure
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keep putting my hand through
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keep that ventilation on
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otherwise you can suffocate in these things
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staying hydrated helps keep your body warm
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it's tempting to eat the snow
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but that would just cool my core body temperature down
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even more
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so what you need to do is melt the snow
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with your body heat
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as soon as you see a break in the weather
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you need to get off the glacier fast
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you don't want to be caught in another storm up here
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less
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windy than it was yesterday it's still pretty windy
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but actually I see the sun over there
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it's a good sign
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you'll need to find your way and you can use the sun
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but in ice and the sun doesn't
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rise in the east and sets to the west
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it's more like southeast and southwest
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so
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that's southeast now the sun's just come up
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means southwest is over there
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glaciers are full of these ice gullies
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and they can be dangerous
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all of this snow here
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this is what's called rotten snow
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actually means it's fallen
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it's stored and then it's refrozen
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so you get this like crust
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which is really good for walking on
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I can just dig my feet in
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and get really good holes in it
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but the danger on glaciers
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are crevasses
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what you often get with crevasses
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is just a thin covering of compacted snow
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at this call of snow bridge
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and you can see there just where one has collapsed
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and this is why they're so dangerous
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you don't know when you're on one
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and you don't know what's under you as well
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I mean these could be
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sometimes you're hundreds of feet deep
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just narrow chasms underneath you
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therefore it's just gonna be
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ultra careful and stick to the sides of these gullies
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if you fall into a crevasse
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they can be impossible to get out of
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and with no chance to escape
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a slow death is all that awaits you
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and this really is
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the very end of the glacier
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you know I've always sort of glaciers is like
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like living beasts
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you know they move and they shift and they grown
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and often they're angry
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I'm now at 3000 foot
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and the temperature is just above freezing
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even when you get off the glacier
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you can still come across hazards which will
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block your route
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like this a deep glacial river
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all of that water
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is glacial melt water
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it's gonna be freezing freezing cold
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you want to do anything you can to avoid being in that
278
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so I need to think of
279
00:13:09,500 --> 00:13:11,400
some way of trying to get across this
280
00:13:12,933 --> 00:13:14,366
but there may be a solution
281
00:13:14,366 --> 00:13:15,966
on the other side of the river
282
00:13:16,700 --> 00:13:18,533
I can see some steam coming from some
283
00:13:18,533 --> 00:13:20,333
vents on the Hillside over there
284
00:13:20,366 --> 00:13:23,600
and that means geothermic hot pools warm water
285
00:13:23,966 --> 00:13:26,400
and therefore jumping into this glacial water
286
00:13:26,533 --> 00:13:28,066
is a risk I can take
287
00:13:41,500 --> 00:13:43,300
to be able to climb down this
288
00:13:43,500 --> 00:13:44,600
and really I've got no
289
00:13:44,600 --> 00:13:46,533
choice to puff from just jumping it
290
00:13:46,600 --> 00:13:48,400
but it's easily deep enough
291
00:13:48,666 --> 00:13:49,200
the water is
292
00:13:49,200 --> 00:13:51,333
crystal clear and see all the way to the bottom
293
00:13:51,333 --> 00:13:52,366
but it is high
294
00:13:52,733 --> 00:13:54,733
this is probably about 30 foot jump
295
00:13:54,933 --> 00:13:56,000
and I just know
296
00:13:56,266 --> 00:13:59,100
that water is glacial is going to be freezing
297
00:14:02,366 --> 00:14:03,166
okay
298
00:14:10,100 --> 00:14:12,900
freezing water can send my body into shark
299
00:14:17,733 --> 00:14:19,866
I'm also rapidly losing heat
300
00:14:19,933 --> 00:14:22,100
and that's making me weaker by the second
301
00:14:43,533 --> 00:14:45,600
oh nice is biting cold
302
00:14:46,800 --> 00:14:48,666
my hands are all my legs
303
00:14:48,733 --> 00:14:49,700
just feel numb
304
00:14:49,700 --> 00:14:50,566
so anyway
305
00:14:51,000 --> 00:14:53,900
the air is literally refrigerating my body
306
00:14:54,400 --> 00:14:55,200
okay
307
00:14:55,933 --> 00:14:57,200
in extreme cold
308
00:14:57,200 --> 00:15:00,200
my body acts to protect the brain and heart
309
00:15:00,200 --> 00:15:02,933
by draining blood away from my hands and feet
310
00:15:02,933 --> 00:15:05,200
and that makes running even harder
311
00:15:13,533 --> 00:15:14,333
it was a
312
00:15:14,766 --> 00:15:15,766
hot pool
313
00:15:16,166 --> 00:15:17,866
but look at this and as you see
314
00:15:18,300 --> 00:15:19,533
see that is bubbling
315
00:15:19,866 --> 00:15:21,600
that is a boiling temperature
316
00:15:21,933 --> 00:15:23,133
and there's no way
317
00:15:23,533 --> 00:15:24,933
there's no wine getting
318
00:15:25,333 --> 00:15:26,133
into that
319
00:15:29,400 --> 00:15:32,200
I'm feeling my arms and legs beginning to shut down
320
00:15:34,933 --> 00:15:36,766
I need to think quickly now
321
00:15:38,366 --> 00:15:40,200
you see this stream
322
00:15:40,533 --> 00:15:42,966
is just running out of that hot MUD pool
323
00:15:50,266 --> 00:15:51,600
and all I'm doing here
324
00:15:52,733 --> 00:15:53,866
is damming up
325
00:15:54,266 --> 00:15:55,566
this bit of the street
326
00:15:56,900 --> 00:15:59,100
and then perfect crate
327
00:16:00,533 --> 00:16:01,700
a bit of a pool
328
00:16:02,066 --> 00:16:03,166
for me to get in
329
00:16:04,466 --> 00:16:07,400
yeah that's kind of a manageable temperature
330
00:16:08,900 --> 00:16:10,366
I've got to get in fast
331
00:16:10,366 --> 00:16:12,400
and if I don't get these wet clothes off
332
00:16:12,766 --> 00:16:14,366
my body will go into shock
333
00:16:17,400 --> 00:16:18,500
in this wind
334
00:16:18,900 --> 00:16:20,400
they should hope you dry
335
00:16:20,733 --> 00:16:22,066
it may be not about
336
00:16:24,133 --> 00:16:25,300
but at least
337
00:16:26,266 --> 00:16:27,466
during that time
338
00:16:28,666 --> 00:16:30,100
I can lie
339
00:16:30,700 --> 00:16:32,133
in this hot boom
340
00:16:32,700 --> 00:16:35,966
and not freeze the death
341
00:16:38,566 --> 00:16:40,533
thank God from volcanoes
342
00:16:44,400 --> 00:16:45,533
here in the hot water
343
00:16:45,733 --> 00:16:48,900
you've quickly regained your body heat
344
00:16:48,900 --> 00:16:49,700
now
345
00:16:49,766 --> 00:16:51,933
it's kind of almost like being at home
346
00:16:52,500 --> 00:16:53,766
got from a bit muddy
347
00:17:01,300 --> 00:17:04,166
after warming up and with my clothes nearly dry
348
00:17:04,200 --> 00:17:05,500
its time to get going
349
00:17:07,900 --> 00:17:10,366
Iceland has many geothermal areas
350
00:17:10,366 --> 00:17:12,300
and over 90 percent of homes
351
00:17:12,300 --> 00:17:14,466
are fueled by naturally heated water
352
00:17:16,000 --> 00:17:17,966
this comes from underground rivers
353
00:17:17,966 --> 00:17:19,933
being heated by volcanic magma
354
00:17:22,366 --> 00:17:24,333
I need to be a bit careful with
355
00:17:25,200 --> 00:17:27,400
where I'm threading here because what you often get
356
00:17:27,733 --> 00:17:29,533
are these soft areas of MUD
357
00:17:29,766 --> 00:17:32,266
where actually the MUD is at boiling point
358
00:17:32,366 --> 00:17:34,733
you're really frothing away and every year
359
00:17:35,000 --> 00:17:36,566
there'll be several tourists
360
00:17:36,866 --> 00:17:38,666
who get stuck in this stuff and get really
361
00:17:38,666 --> 00:17:40,166
really badly burned
362
00:17:40,966 --> 00:17:42,900
the way just to test the ground
363
00:17:43,166 --> 00:17:45,266
is just step really gingerly
364
00:17:45,333 --> 00:17:47,166
and just push with your boot
365
00:17:47,333 --> 00:17:49,300
see whether the MUD is soft or not
366
00:17:50,333 --> 00:17:53,500
and also just to tap it as well soften
367
00:17:53,500 --> 00:17:54,966
it will feel like hollow
368
00:17:55,000 --> 00:17:56,466
and what that means is you've got this
369
00:17:56,466 --> 00:17:57,666
crust over the top
370
00:17:57,666 --> 00:17:59,766
with the MUD then boiling underneath it
371
00:17:59,933 --> 00:18:02,766
and yeah let's see even here this what I mean
372
00:18:02,900 --> 00:18:03,866
you got a hole
373
00:18:04,266 --> 00:18:06,500
straight down if I trod on that
374
00:18:06,566 --> 00:18:07,966
this would probably give way
375
00:18:08,333 --> 00:18:09,900
for a step over this bit
376
00:18:12,333 --> 00:18:14,366
and this is a kind of pretty nasty area here
377
00:18:14,366 --> 00:18:15,766
I've got a boiling pool
378
00:18:16,000 --> 00:18:17,266
on both sides
379
00:18:17,666 --> 00:18:20,666
temperatures here are about 40 degrees Fahrenheit
380
00:18:20,866 --> 00:18:24,333
so it's warm enough for edible grasses moss and lichen
381
00:18:25,066 --> 00:18:28,866
since Viking times sheep have roamed free grazing here
382
00:18:29,266 --> 00:18:30,766
and some of these grasses
383
00:18:30,766 --> 00:18:33,300
like this reindeer moss you could eat too
384
00:18:33,666 --> 00:18:35,900
and I can tell it's reindeer most look it's
385
00:18:35,966 --> 00:18:36,800
kind of white
386
00:18:37,333 --> 00:18:39,466
look a little bit like little branches
387
00:18:39,533 --> 00:18:40,933
actually they look quite like
388
00:18:41,200 --> 00:18:43,133
quite like reindeer Antlers as well
389
00:18:43,466 --> 00:18:44,300
but you can actually
390
00:18:44,800 --> 00:18:46,933
eat this and it's not gonna give
391
00:18:47,900 --> 00:18:49,566
mean much nutritional value
392
00:18:49,800 --> 00:18:51,866
but what it will do is fill out my stomach
393
00:18:51,933 --> 00:18:53,700
and stop me feeling so hungry
394
00:18:53,700 --> 00:18:56,000
and this is what the Vikings used to use it for
395
00:18:59,000 --> 00:19:02,333
survival is all about making the most of opportunities
396
00:19:02,766 --> 00:19:04,133
most Icelandic sheep
397
00:19:04,133 --> 00:19:06,133
are taken inside in the winter time
398
00:19:06,266 --> 00:19:08,766
but there are always a few that don't get rounded up
399
00:19:09,700 --> 00:19:12,166
a local farmer has left me a dead sheep
400
00:19:12,166 --> 00:19:13,700
so I can show you what to do
401
00:19:15,766 --> 00:19:17,100
he hasn't been dead that long
402
00:19:17,100 --> 00:19:18,500
his eyeballs are still there
403
00:19:18,500 --> 00:19:20,066
which means he's probably only
404
00:19:20,666 --> 00:19:22,000
maybe a few days
405
00:19:22,466 --> 00:19:23,533
since he's died
406
00:19:25,133 --> 00:19:27,133
and see all of it
407
00:19:27,466 --> 00:19:30,500
is really really nice meat
408
00:19:31,666 --> 00:19:33,066
and now I've got this bit off
409
00:19:33,733 --> 00:19:36,100
I can just begin to cut
410
00:19:36,866 --> 00:19:37,666
the meat
411
00:19:38,800 --> 00:19:41,333
away from all the skin
412
00:19:42,133 --> 00:19:44,266
and that's gonna cut a nice strip
413
00:19:44,666 --> 00:19:46,200
of this fat as well
414
00:19:46,933 --> 00:19:49,266
fat should be stored whenever possible
415
00:19:49,566 --> 00:19:52,600
the oils can be used in many survival situations
416
00:19:52,600 --> 00:19:53,966
like emergency food
417
00:19:54,066 --> 00:19:56,466
or fire icenders
418
00:19:56,866 --> 00:19:58,366
eat almost every part of a sheep
419
00:19:58,366 --> 00:20:00,366
you know everything from testicles
420
00:20:00,933 --> 00:20:02,000
heart liver
421
00:20:02,166 --> 00:20:05,666
and even the eyeballs actually I want to take this out
422
00:20:05,900 --> 00:20:08,366
sheep eyeballs are extremely nutritious
423
00:20:08,566 --> 00:20:11,866
they are high in protein and rich in vitamin a and D
424
00:20:12,500 --> 00:20:14,900
usually they are the first things to rot
425
00:20:14,900 --> 00:20:16,200
but in this cold weather
426
00:20:16,300 --> 00:20:17,600
these are still good
427
00:20:17,666 --> 00:20:18,933
and I will give them
428
00:20:19,733 --> 00:20:21,500
a dunk in the geothermal
429
00:20:21,600 --> 00:20:24,100
and cook the meat in there as well as it's boiling
430
00:20:24,266 --> 00:20:26,866
and then all of this is going to be
431
00:20:27,500 --> 00:20:28,566
good enough to eat
432
00:20:29,566 --> 00:20:31,200
I could eat the meat raw
433
00:20:31,333 --> 00:20:33,100
but it's harder to digest
434
00:20:33,133 --> 00:20:35,866
and can actually take energy away from the body
435
00:20:36,066 --> 00:20:37,933
so cook meat whenever you can
436
00:20:38,533 --> 00:20:40,666
you can see here just where all the waters
437
00:20:40,733 --> 00:20:41,800
are boiling
438
00:20:42,566 --> 00:20:43,800
and all I need to do
439
00:20:44,300 --> 00:20:45,800
is take my shoelace off
440
00:20:48,066 --> 00:20:49,900
and then if I put a little loop
441
00:20:50,566 --> 00:20:51,733
in the end here
442
00:20:53,400 --> 00:20:54,200
like that
443
00:20:57,933 --> 00:20:59,533
and if I just go straight
444
00:21:00,333 --> 00:21:01,766
through these bits of meat
445
00:21:04,366 --> 00:21:06,533
I can then thread this through
446
00:21:09,100 --> 00:21:10,766
and then just this last bit
447
00:21:11,466 --> 00:21:12,666
and then what I'm gonna do
448
00:21:12,966 --> 00:21:14,366
loop it through itself
449
00:21:16,133 --> 00:21:17,133
and that then
450
00:21:17,900 --> 00:21:19,733
is ready to go into the boiling water
451
00:21:23,400 --> 00:21:26,766
and look instantly you see it turning brown there
452
00:21:27,266 --> 00:21:29,100
that's how hot this water is
453
00:21:30,266 --> 00:21:31,866
and while the meat is cooking
454
00:21:32,100 --> 00:21:34,966
on one end of the shoe lace I can
455
00:21:35,066 --> 00:21:36,366
take the other end of it
456
00:21:36,666 --> 00:21:37,800
and just thread it
457
00:21:38,166 --> 00:21:39,366
through this eyeball
458
00:21:40,600 --> 00:21:41,600
these are really
459
00:21:42,000 --> 00:21:43,300
okay to eat raw
460
00:21:43,333 --> 00:21:45,533
I'm just going to dip it in here just to get any
461
00:21:45,733 --> 00:21:47,300
sort of bacteria off it
462
00:21:47,800 --> 00:21:50,566
give it a quick glass in the boiling water
463
00:21:51,966 --> 00:21:52,966
and then
464
00:21:55,533 --> 00:21:56,333
this
465
00:21:57,166 --> 00:21:58,566
eyeball is gonna be okay
466
00:21:58,966 --> 00:21:59,766
to eat
467
00:22:10,666 --> 00:22:12,100
God it's like chewing
468
00:22:13,466 --> 00:22:14,266
gristle
469
00:22:14,966 --> 00:22:17,000
sort of cold glue
470
00:22:23,200 --> 00:22:25,766
10 minutes of cooking time and my main course
471
00:22:25,766 --> 00:22:26,566
should be done
472
00:22:29,700 --> 00:22:30,500
see
473
00:22:30,700 --> 00:22:32,000
see if this is ready
474
00:22:35,400 --> 00:22:36,200
oh
475
00:22:37,266 --> 00:22:38,600
I was starting just saying
476
00:22:39,133 --> 00:22:42,400
the best lamb you get in a restaurant cooked
477
00:22:43,133 --> 00:22:44,266
in volcanic
478
00:22:44,533 --> 00:22:45,466
boiling water
479
00:22:55,466 --> 00:22:57,766
already I can feel the wind changing
480
00:22:58,000 --> 00:22:59,933
and the Icelanders have a saying
481
00:23:00,200 --> 00:23:01,566
if you don't like the weather
482
00:23:01,666 --> 00:23:05,533
just wait five minutes and it will get a lot lot worse
483
00:23:14,000 --> 00:23:16,266
I'm in the wilderness in Iceland
484
00:23:16,700 --> 00:23:19,533
here there are huge freezing rivers like this
485
00:23:20,133 --> 00:23:23,500
and another storm with 50 mile an arctic winds
486
00:23:23,500 --> 00:23:24,500
has whipped up
487
00:23:24,566 --> 00:23:28,000
and the temperature is plummeted to minus 15 degrees
488
00:23:29,900 --> 00:23:31,966
really blowing a hooley here
489
00:23:32,333 --> 00:23:34,366
but I've got to get across this river
490
00:23:34,500 --> 00:23:37,600
somehow and this isn't the narrowest part
491
00:23:37,766 --> 00:23:39,666
but it is the shallowest part of the river
492
00:23:39,700 --> 00:23:41,933
and I can use this to my advantage
493
00:23:42,000 --> 00:23:43,733
and you can see the rocks in it
494
00:23:43,900 --> 00:23:46,766
crazy like these eddies of slack water behind them
495
00:23:46,866 --> 00:23:49,200
and I can use that to go from one to the next
496
00:23:49,200 --> 00:23:51,333
and then out but this water
497
00:23:51,533 --> 00:23:53,200
is going to be freezing cold
498
00:23:53,200 --> 00:23:55,066
especially with a windshield factor
499
00:23:55,266 --> 00:23:57,133
so I've got to do everything I can
500
00:23:57,500 --> 00:24:01,900
to make sure my clothes flashing my top half stays dry
501
00:24:04,200 --> 00:24:07,333
soaking wet clothes in these conditions and lethal
502
00:24:07,666 --> 00:24:10,133
so I'm keeping my clothes dry by wrapping them
503
00:24:10,133 --> 00:24:11,766
in my waterproof jacket
504
00:24:19,933 --> 00:24:22,200
I'm facing upstream into the water
505
00:24:22,500 --> 00:24:24,300
it's easier to keep my balance
506
00:24:24,733 --> 00:24:26,700
I can't afford to slip here
507
00:24:51,366 --> 00:24:55,733
from across and all of these clothes have actually
508
00:24:56,600 --> 00:24:59,566
stayed amazingly dry in that
509
00:25:02,666 --> 00:25:04,300
and then what they used to say
510
00:25:04,933 --> 00:25:06,000
in the army
511
00:25:06,500 --> 00:25:09,533
if we ever complain of being cold
512
00:25:09,733 --> 00:25:11,733
then make us do burpees
513
00:25:13,000 --> 00:25:14,300
and 10 of these
514
00:25:14,866 --> 00:25:16,200
and you'll walk again
515
00:25:18,966 --> 00:25:20,466
the storm has blown over
516
00:25:20,933 --> 00:25:23,266
and have spotted a forest in the distance
517
00:25:23,766 --> 00:25:25,900
in Iceland the poor soil
518
00:25:25,966 --> 00:25:27,333
wind and temperature
519
00:25:27,500 --> 00:25:29,600
means that trees are fewer far between
520
00:25:30,066 --> 00:25:31,533
but when you do find them
521
00:25:31,533 --> 00:25:34,866
they're ideal for both shelter and wildlife
522
00:25:37,200 --> 00:25:38,000
hey
523
00:25:38,066 --> 00:25:38,300
look at this
524
00:25:38,300 --> 00:25:40,200
this is ptarmigan feathers here
525
00:25:41,100 --> 00:25:41,900
see this
526
00:25:42,333 --> 00:25:44,533
all of this and ptarmigan's like a
527
00:25:44,600 --> 00:25:45,666
like a type of grass
528
00:25:45,666 --> 00:25:48,566
but this is what they have this white winter plumage
529
00:25:48,566 --> 00:25:50,766
and what it does look camouflages them
530
00:25:51,133 --> 00:25:52,200
well with the snow
531
00:25:52,300 --> 00:25:53,933
and that's good news for me if there
532
00:25:54,333 --> 00:25:56,500
ptarmigans around I might well be able to get one
533
00:25:56,800 --> 00:25:59,300
tarmagan are known as snow chickens in the US
534
00:25:59,533 --> 00:26:01,333
because of their winter plumage
535
00:26:01,500 --> 00:26:04,600
and they feed on berries and seeds beneath the trees
536
00:26:04,700 --> 00:26:07,800
this is kind of what I'm looking for here
537
00:26:08,000 --> 00:26:11,066
look a bit of a natural a natural channel
538
00:26:11,533 --> 00:26:13,700
where tomgans might well pass
539
00:26:14,133 --> 00:26:17,166
so what you need to do is use your shoe laces
540
00:26:17,500 --> 00:26:18,866
just tie this end
541
00:26:19,666 --> 00:26:21,266
in a really simple
542
00:26:22,766 --> 00:26:24,000
little overhand knot
543
00:26:24,366 --> 00:26:25,333
that gives me
544
00:26:25,400 --> 00:26:26,400
a little loop
545
00:26:26,800 --> 00:26:28,100
and then tie this end
546
00:26:29,200 --> 00:26:30,333
around the tree
547
00:26:32,933 --> 00:26:35,900
and then just set this one in that side
548
00:26:37,500 --> 00:26:39,066
and drape that over here
549
00:26:39,533 --> 00:26:42,666
and the idea is if Tamun comes along
550
00:26:43,000 --> 00:26:44,100
goes through this
551
00:26:44,766 --> 00:26:46,933
they'll get snared in that
552
00:26:47,133 --> 00:26:48,533
and stuck to the tree
553
00:26:49,866 --> 00:26:51,066
I'm gonna set several
554
00:26:51,066 --> 00:26:53,800
traps and hope that one will pay off by morning
555
00:26:54,500 --> 00:26:55,866
your next priority
556
00:26:55,933 --> 00:26:58,466
will be to find shelter and build a fire
557
00:26:59,266 --> 00:27:01,900
I'm gonna show you how to make a traditional shelter
558
00:27:01,966 --> 00:27:04,166
like the ones used by the Vikings
559
00:27:06,066 --> 00:27:07,300
what I'm doing here
560
00:27:07,900 --> 00:27:09,900
is just making a nice
561
00:27:10,466 --> 00:27:12,800
springy mattress
562
00:27:13,333 --> 00:27:15,300
then I'll build up the walls with rocks
563
00:27:15,300 --> 00:27:16,700
in the shape of a coffin
564
00:27:16,700 --> 00:27:18,333
to trap the heat inside
565
00:27:19,066 --> 00:27:21,166
this bit of the wall I've built up higher
566
00:27:21,400 --> 00:27:24,600
so I can then put some branches over the top of this
567
00:27:25,566 --> 00:27:28,133
and these dead branches have like a natural
568
00:27:28,600 --> 00:27:29,800
bow to them there
569
00:27:30,066 --> 00:27:31,400
which means I can just
570
00:27:31,933 --> 00:27:34,200
drape them over the top
571
00:27:34,866 --> 00:27:37,866
and there's enough room under here for me to lie
572
00:27:37,966 --> 00:27:40,766
nicely to put some moth on the top of it here
573
00:27:41,566 --> 00:27:43,100
this should be waterproof
574
00:27:45,300 --> 00:27:48,766
now I'm on the lookout for fuel for a nice warm fire
575
00:27:49,333 --> 00:27:52,100
there are loads of these birch trees around here
576
00:27:52,333 --> 00:27:53,866
and these are what I'm looking for
577
00:27:53,866 --> 00:27:54,500
and I can tell they're
578
00:27:54,500 --> 00:27:57,500
birch just because of the way they're silver limbed
579
00:27:57,800 --> 00:27:59,200
this time of year in the winter
580
00:27:59,200 --> 00:28:00,500
all the leaves have fallen off
581
00:28:00,500 --> 00:28:02,133
and it's the leaves underneath them
582
00:28:02,466 --> 00:28:03,466
that I'm after
583
00:28:04,133 --> 00:28:06,100
and these are gonna make good
584
00:28:06,766 --> 00:28:08,600
tender for my fire
585
00:28:12,733 --> 00:28:15,366
I'm going to need loads of wood to keep me warm
586
00:28:17,966 --> 00:28:19,733
it's building up like a wall
587
00:28:20,133 --> 00:28:23,366
of rocks around it as well just to protect it
588
00:28:24,333 --> 00:28:26,000
and then keep filling it up
589
00:28:29,333 --> 00:28:32,466
I can just feel really nice warmth in my hands
590
00:28:34,866 --> 00:28:35,966
it's nice
591
00:28:38,133 --> 00:28:40,333
so far I've shown you how to cope with everything
592
00:28:40,333 --> 00:28:41,766
Iceland might throw in you
593
00:28:42,600 --> 00:28:46,100
but its deadly lava tunnels might be one thing too many
594
00:28:47,466 --> 00:28:48,266
oh no
595
00:28:48,300 --> 00:28:50,533
this has just got an awful lot harder
596
00:28:55,300 --> 00:28:57,566
last night I laid traps for ptarmigan
597
00:28:57,600 --> 00:28:59,700
a type of grass found in Iceland
598
00:28:59,766 --> 00:29:01,533
and I'm hoping I get lucky
599
00:29:01,933 --> 00:29:04,700
so I want to build this up and then go and check
600
00:29:05,300 --> 00:29:06,466
check my traps
601
00:29:11,900 --> 00:29:12,700
no
602
00:29:13,733 --> 00:29:14,533
nothing
603
00:29:15,600 --> 00:29:16,600
nothing in this
604
00:29:18,200 --> 00:29:19,500
you know it's no great
605
00:29:20,066 --> 00:29:21,500
no great surprise
606
00:29:21,966 --> 00:29:23,533
my past experience says
607
00:29:23,800 --> 00:29:26,866
realistically to get things and snares I need to set
608
00:29:27,400 --> 00:29:29,166
you know a really good number of these
609
00:29:29,733 --> 00:29:31,966
but so much the survival is just about
610
00:29:32,200 --> 00:29:33,800
you know keep trying
611
00:29:33,966 --> 00:29:35,400
and having the energy to
612
00:29:35,733 --> 00:29:36,766
make these sort of things
613
00:29:36,766 --> 00:29:37,866
even when you're tired
614
00:29:37,866 --> 00:29:39,333
you don't really feel like you know
615
00:29:46,066 --> 00:29:48,166
if you'd manage to trap a ptarmigan
616
00:29:48,266 --> 00:29:49,733
this is what you do with it
617
00:29:50,066 --> 00:29:51,600
I don't need to pluck this
618
00:29:51,700 --> 00:29:52,966
there's a faster way
619
00:29:53,266 --> 00:29:55,000
I just cut the head and wings off
620
00:29:55,000 --> 00:29:57,366
and peel the skin at the breast back
621
00:29:58,733 --> 00:30:00,666
push there all the skin will come off
622
00:30:00,766 --> 00:30:02,466
and then just get my hands in
623
00:30:02,800 --> 00:30:04,800
and pull all of its guts
624
00:30:05,200 --> 00:30:06,800
all the way down to back
625
00:30:09,300 --> 00:30:10,600
and peel all of this
626
00:30:11,466 --> 00:30:12,266
back
627
00:30:12,566 --> 00:30:15,166
I gotta wait to eat this
628
00:30:17,266 --> 00:30:20,166
the ptarmigan is a popular Christmas dish in Iceland
629
00:30:20,666 --> 00:30:22,266
but I'm not waiting that long
630
00:30:22,400 --> 00:30:25,266
this one's gonna be ready in about 15 minutes
631
00:30:30,366 --> 00:30:33,766
mmm look at all that dark meat mmm
632
00:30:34,366 --> 00:30:35,300
quite strong
633
00:30:46,800 --> 00:30:48,600
this is an angelica plant
634
00:30:49,000 --> 00:30:51,100
and these are very special plants and ice
635
00:30:51,100 --> 00:30:52,266
and they actually grow
636
00:30:52,366 --> 00:30:54,533
I grow wild all over the place
637
00:30:55,000 --> 00:30:56,566
but you can recognize these
638
00:30:56,733 --> 00:30:57,666
in the summertime
639
00:30:57,666 --> 00:30:58,533
all of this is green
640
00:30:58,533 --> 00:31:00,933
and they have these like white flowers on the top
641
00:31:01,500 --> 00:31:03,333
obviously in the winter time it's just bare
642
00:31:03,466 --> 00:31:05,100
because these very distinct
643
00:31:05,366 --> 00:31:09,300
shape but what I'm after is the roots
644
00:31:13,366 --> 00:31:15,266
and actually all of these roots
645
00:31:15,266 --> 00:31:17,300
are edible are for food
646
00:31:17,866 --> 00:31:19,600
if I scrape away a bit of the
647
00:31:21,166 --> 00:31:22,466
bit of the sand here
648
00:31:25,533 --> 00:31:27,200
to get the inside of the route there
649
00:31:31,266 --> 00:31:32,533
this is all edible
650
00:31:33,900 --> 00:31:34,100
actually
651
00:31:34,100 --> 00:31:36,900
it's gonna make my mouth also a little bit numb because
652
00:31:37,000 --> 00:31:38,733
it's actually a local anaesthetic
653
00:31:38,866 --> 00:31:40,666
as well but it's good for me
654
00:31:40,666 --> 00:31:43,566
it's gonna boost boost my immune system this stuff
655
00:31:45,300 --> 00:31:47,400
actually is also antibacterial
656
00:31:47,666 --> 00:31:50,200
so what I can also do is take a bit of it
657
00:31:53,366 --> 00:31:55,500
take a bit of it and clean my teeth with it
658
00:31:56,333 --> 00:31:58,066
which is always nice when you're out
659
00:31:58,500 --> 00:31:59,666
and the wilds
660
00:32:00,266 --> 00:32:01,566
with no toothbrush
661
00:32:04,066 --> 00:32:05,733
when you're stranded in the wilds
662
00:32:05,733 --> 00:32:08,400
it's still important to try and look after yourself
663
00:32:15,733 --> 00:32:18,200
here is one of the many ancient lava fields
664
00:32:18,200 --> 00:32:20,666
that covers over 10% of Iceland
665
00:32:21,000 --> 00:32:23,266
they are formed by volcanic eruptions
666
00:32:23,266 --> 00:32:26,366
when the molten rock cools and solidifies
667
00:32:26,366 --> 00:32:28,700
and they can be treacherous to cross
668
00:32:29,766 --> 00:32:32,733
see here all of this lava fields just covered
669
00:32:33,300 --> 00:32:36,200
in this moss and it's just making
670
00:32:37,133 --> 00:32:39,000
crossing it really slow
671
00:32:39,666 --> 00:32:40,700
slow work and also
672
00:32:40,700 --> 00:32:42,966
need to be careful just because it's hard to tell
673
00:32:43,566 --> 00:32:45,100
what the moss is growing over
674
00:32:45,100 --> 00:32:47,000
whether it's like a hollow or gap
675
00:32:47,066 --> 00:32:48,366
or solid rock
676
00:32:49,100 --> 00:32:50,566
I mean just too easy to
677
00:32:51,100 --> 00:32:52,600
twist an ankle in this stuff
678
00:32:54,400 --> 00:32:55,533
yeah look at this look
679
00:32:55,533 --> 00:32:56,966
see all these are the holes
680
00:32:57,200 --> 00:32:58,666
that's what I'm talking about
681
00:33:01,400 --> 00:33:04,500
the last volcanic eruption was in 2004
682
00:33:04,800 --> 00:33:07,366
but some of these lava fields are ancient
683
00:33:07,366 --> 00:33:09,533
more than 7000 years old
684
00:33:10,066 --> 00:33:13,466
and they hold a special place in Icelandic folklore
685
00:33:14,466 --> 00:33:17,100
the idea of elves and trolls
686
00:33:17,366 --> 00:33:20,100
is really embedded in Icelandic culture
687
00:33:20,500 --> 00:33:24,900
and they say about 50 percent of icenders still today
688
00:33:25,366 --> 00:33:27,300
believe are inelves
689
00:33:27,300 --> 00:33:29,366
and trolls and they're meant to live in the rocks
690
00:33:29,666 --> 00:33:31,200
and some are meant to be good
691
00:33:31,600 --> 00:33:34,300
and some are meant to be more mischievous
692
00:33:34,766 --> 00:33:36,333
I just hope there's the good ones
693
00:33:36,666 --> 00:33:38,100
looking after me out here
694
00:33:41,066 --> 00:33:43,300
this lava field here is just full of
695
00:33:43,366 --> 00:33:45,700
these sort of caves and actually what this is
696
00:33:46,533 --> 00:33:48,866
is actually an old lava tunnel
697
00:33:48,900 --> 00:33:51,166
and this is where originally flying molten
698
00:33:51,166 --> 00:33:54,000
red hot lava would have been racing through this
699
00:33:54,000 --> 00:33:55,800
and what happens when that's gone
700
00:33:55,800 --> 00:33:57,933
it leaves behind these sort of tubes
701
00:33:58,100 --> 00:34:01,800
but here off the glacier fresh water is scarce
702
00:34:02,266 --> 00:34:04,133
and you know all of this lava field
703
00:34:04,133 --> 00:34:06,300
the exact translation into Icelandic
704
00:34:06,300 --> 00:34:08,066
is literally no water
705
00:34:08,566 --> 00:34:10,866
but my best chance is to get in there
706
00:34:10,866 --> 00:34:13,133
and see if I'm finding some seats coming through
707
00:34:13,500 --> 00:34:14,933
through the walls of fresh water
708
00:34:16,733 --> 00:34:20,100
first of all before I even think about getting in there
709
00:34:20,300 --> 00:34:22,333
I've got to make some sort of torch
710
00:34:22,700 --> 00:34:24,000
yeah it's piss black
711
00:34:26,533 --> 00:34:27,666
I can make a torch
712
00:34:27,666 --> 00:34:30,966
Addison twigs and the fat I save from the dead sheath
713
00:34:32,200 --> 00:34:33,200
get down here
714
00:34:33,466 --> 00:34:34,500
out of the wind
715
00:34:36,100 --> 00:34:38,333
cave water is filtered through the rock
716
00:34:38,400 --> 00:34:39,866
so it'll be a lot purer
717
00:34:39,866 --> 00:34:42,933
than the outlying snow which can be full of bacteria
718
00:34:44,133 --> 00:34:45,200
and all I need
719
00:34:45,600 --> 00:34:47,400
is just a bit of the material
720
00:34:48,333 --> 00:34:49,500
from my T-shirt
721
00:34:52,800 --> 00:34:53,933
now I've got some of this
722
00:34:54,466 --> 00:34:56,866
sheep's fat wrap this round
723
00:34:57,366 --> 00:34:58,266
like so
724
00:34:59,300 --> 00:35:00,666
take this bit of T-shirt
725
00:35:01,200 --> 00:35:02,500
and then tie
726
00:35:02,933 --> 00:35:03,900
that round it
727
00:35:05,666 --> 00:35:06,700
now if I just get
728
00:35:07,133 --> 00:35:08,300
a little fire going
729
00:35:08,300 --> 00:35:10,533
that fat will burn really bright
730
00:35:15,200 --> 00:35:16,266
try and get this going
731
00:35:19,533 --> 00:35:20,400
okay let's go
732
00:35:23,866 --> 00:35:26,766
but I need to be really careful to all of this
733
00:35:27,200 --> 00:35:28,333
it's fragile
734
00:35:28,866 --> 00:35:29,666
it's sharp
735
00:35:30,533 --> 00:35:32,533
that's how I'm gonna leave my gloves in here
736
00:35:33,100 --> 00:35:36,600
Iceland has on average 33 earthquakes a day
737
00:35:36,800 --> 00:35:39,533
and any one of those could collapse this tube
738
00:35:39,566 --> 00:35:40,900
you've got to be quick
739
00:35:41,100 --> 00:35:42,200
what I'm looking for
740
00:35:42,666 --> 00:35:44,600
is just a good source of dripping water
741
00:35:48,966 --> 00:35:50,333
this move is just getting
742
00:35:51,100 --> 00:35:52,300
lower and lower now
743
00:35:52,600 --> 00:35:53,500
so don't like
744
00:35:57,866 --> 00:35:59,500
all in this part of the ceiling
745
00:35:59,966 --> 00:36:00,766
here
746
00:36:01,133 --> 00:36:02,366
has just collapsed
747
00:36:02,600 --> 00:36:04,866
it's a bad time for tours to go apart
748
00:36:08,966 --> 00:36:10,666
just because I'm in real trouble
749
00:36:11,500 --> 00:36:12,900
I think I let you just see
750
00:36:13,100 --> 00:36:15,866
all of this stuff here is where it's collapsed
751
00:36:15,933 --> 00:36:18,333
and this is why these places are so dangerous
752
00:36:18,666 --> 00:36:20,900
I want to get water and get out of here
753
00:36:20,966 --> 00:36:22,066
as quick as I can
754
00:36:24,200 --> 00:36:25,166
there's a little
755
00:36:25,533 --> 00:36:27,766
seep of water going through the rock here
756
00:36:28,266 --> 00:36:30,166
and this is good enough to drink
757
00:36:34,600 --> 00:36:35,800
you know that's
758
00:36:35,866 --> 00:36:37,266
as good as I need to get around here
759
00:36:37,266 --> 00:36:39,400
it's nice
760
00:36:41,000 --> 00:36:43,000
I now have a full water bottle
761
00:36:43,100 --> 00:36:45,100
I just want to get out of this lava tube
762
00:36:45,533 --> 00:36:47,000
before this fire dies
763
00:36:52,000 --> 00:36:53,933
do the rest of this in the dark
764
00:36:53,933 --> 00:36:56,333
if this goes out and that is a lot more I want
765
00:36:56,333 --> 00:36:58,866
look it's gone
766
00:36:59,666 --> 00:37:03,533
I'm forced to do the last 200 yards in darkness
767
00:37:11,333 --> 00:37:14,333
but at last I've made it to the cave exit
768
00:37:14,533 --> 00:37:16,366
I'm at the edge of the lava field
769
00:37:16,533 --> 00:37:18,600
but I'll still need all my energy
770
00:37:18,600 --> 00:37:21,300
to cross the vast plains that stretch in front of me
771
00:37:22,766 --> 00:37:25,966
and then a 50 mile hour wind closes in
772
00:37:28,533 --> 00:37:30,600
and it's just like making progress
773
00:37:30,966 --> 00:37:33,266
almost impossible
774
00:37:34,066 --> 00:37:35,533
this is very gusting
775
00:37:38,666 --> 00:37:40,100
this will be gustling
776
00:37:40,900 --> 00:37:42,600
50 60 mile an hour
777
00:37:43,000 --> 00:37:44,266
and what it does
778
00:37:45,933 --> 00:37:47,200
is just whip up
779
00:37:48,000 --> 00:37:49,400
with all this sand
780
00:37:49,700 --> 00:37:52,666
and flossing into your face all the penals
781
00:37:52,733 --> 00:37:55,166
and that's what I need into this week
782
00:37:59,533 --> 00:38:00,933
that's how too late
783
00:38:18,000 --> 00:38:19,100
hey get down here
784
00:38:21,200 --> 00:38:22,000
this
785
00:38:22,200 --> 00:38:23,766
is actually a kettle hole
786
00:38:24,266 --> 00:38:25,933
in this black sand desert
787
00:38:27,166 --> 00:38:29,600
give me a chance to get out of the wind look you notice
788
00:38:30,000 --> 00:38:32,266
just like two foot under the surface
789
00:38:32,533 --> 00:38:33,333
and already
790
00:38:33,900 --> 00:38:34,966
how can I hear myself
791
00:38:34,966 --> 00:38:35,766
think again
792
00:38:36,300 --> 00:38:37,900
the wind still screaming
793
00:38:38,166 --> 00:38:39,566
screaming over my head here
794
00:38:40,100 --> 00:38:41,733
this is brilliant fine
795
00:38:42,133 --> 00:38:42,666
give me a chance
796
00:38:42,666 --> 00:38:43,533
listen maybe
797
00:38:44,366 --> 00:38:44,800
sit here
798
00:38:44,800 --> 00:38:47,133
wait a while and see if this wind is gonna ease up
799
00:38:49,066 --> 00:38:50,700
it's good to take a rest
800
00:38:50,700 --> 00:38:53,300
the storms here can last for weeks
801
00:38:53,366 --> 00:38:54,866
so it's better to keep going
802
00:39:13,000 --> 00:39:15,400
among what Iceland is called the Sandur
803
00:39:15,866 --> 00:39:18,766
it stretches for over 100 miles down to the coast
804
00:39:18,766 --> 00:39:20,300
and can be treacherous
805
00:39:21,966 --> 00:39:23,666
all of this area here
806
00:39:24,066 --> 00:39:27,366
is just now vast black sand plain
807
00:39:27,666 --> 00:39:29,666
and it's a dangerous combination
808
00:39:29,666 --> 00:39:31,533
of loose sand and water
809
00:39:32,100 --> 00:39:34,166
and it's been known in the past literally
810
00:39:34,166 --> 00:39:35,600
to swallow up men
811
00:39:35,600 --> 00:39:38,133
and horses and there is something
812
00:39:38,500 --> 00:39:40,266
something eerie about this place
813
00:39:41,966 --> 00:39:43,466
the way to cross this
814
00:39:43,666 --> 00:39:46,166
is just to aim always for the higher ground
815
00:39:46,566 --> 00:39:48,166
watch out for the shallower
816
00:39:48,200 --> 00:39:50,700
depressions that are going to be boggier
817
00:39:50,700 --> 00:39:52,766
and if you do find yourself in those
818
00:39:52,900 --> 00:39:54,400
you've got to back away
819
00:39:54,466 --> 00:39:56,400
and go round to the higher ground
820
00:39:57,400 --> 00:40:01,133
otherwise you can find yourself way steep in quicksand
821
00:40:03,700 --> 00:40:05,800
in the past Icelandic sailors
822
00:40:05,800 --> 00:40:08,800
were unaware of the deadly hazards of the black sands
823
00:40:08,866 --> 00:40:11,133
and many perished whilst coming ashore
824
00:40:12,733 --> 00:40:14,500
and really you know winter
825
00:40:14,666 --> 00:40:15,700
in Iceland
826
00:40:16,000 --> 00:40:17,766
this land of fire and ice
827
00:40:17,933 --> 00:40:21,500
has just shown me Mother Nature at a most raw
828
00:40:21,933 --> 00:40:24,600
and has been extreme high winds
829
00:40:24,900 --> 00:40:26,666
extreme low temperatures
830
00:40:26,800 --> 00:40:27,666
and really
831
00:40:27,933 --> 00:40:29,000
it's pushed me
832
00:40:29,466 --> 00:40:30,466
to my limit
57924
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