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my name is Bear Grills
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I'll serve the British Special Forces
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I climbed the summit of Everest
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and cross the frozen oceans of the Arctic
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now my challenge is to parachute in the Costa
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Rican rainforest
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hundreds of thousands of visitors come here each year
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to experience the adrenaline rush in the jungle
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what they don't know is how quickly it can turn deadly
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I'm going to show you
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the skills you need to survive out here
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it's a rainy season in Costa Rica
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I'm heading from the Pacific coast into the rainforest
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this region The Ossa Peninsula may look beautiful
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but it's all too easy for tourists to get lost
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in the 300 square miles of dense jungle
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every year 1 million people visit Costa Rica
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to explore jungles like these
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and last year their Red Cross had to rescue 94 of them
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and to many of the
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creatures that live in the rainforest
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stranded humans are simply food
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I'm gonna show you how to survive in the jungle
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and how to avoid becoming part of that deadly food
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Jay yourself and I'm gonna do it
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a little more than the clothes I'm wearing now
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all I have with me is a knife and a water bottle
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much less than your average hiker
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I'm going to parachute into the middle of the jungle
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a camera crew will follow me every step of the journey
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and my mission is simple
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to show you
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how to survive the rainforest and find my way out
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there's over a million trees in the canopy below me
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with very little open space to land
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landing high in the branches
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was a technique
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the Special Forces used for jungle insertions
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and it's dangerous
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but I'm gonna show you how
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the Special Forces would get down
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into the jungle
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if their parachutes got snagged
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I'm suspended 60 feet up this tree
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all I've got to do now is absail down
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the bad news is that I've only got 50 feet of rope
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this is gonna be one of the
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less ceremonious entrances
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into the jungle
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that parachute rope just would be
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so useful for me out here
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the bottom line is
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most people who get lost in the jungle
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do so with nothing
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so it's going to be the same for me
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it's just making this journey
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an awful lot harder
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to the untrained eye the jungle all looks the same
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so it's so easy to get lost
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this spring Costa Rica's own environment minister
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got lost here for two days before being rescued
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coming into this jungle so fast
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and suddenly it being so still
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is very strange
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and it's just
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eerily quiet here
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the only way I'm going to get out of here
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is to find a stream or river
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and follow it
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and the best way to find that is to head downhill
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but it's tough going
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the forest floor is a
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slick layer of rotting leaves on top of MUD
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you need
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to walk carefully to avoid spraining and ankles
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and never clutch your branches in case it's a snake
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where the hell
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the temperature must be already almost 85 degrees
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and is so humid
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I've only moved a few hundred yards
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and already I'm soaked in sweat
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because I can't see much of the sky
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it's easy to feel claustrophobic
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there's wildlife all around me and so far it's friendly
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this area of the rainforest actually has
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the highest concentration
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of jaguars
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but what I feel is that the real dangers to me
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are going to be the little things
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you know the scorpions and the mozzis and the snakes
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just walking along
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I need to be careful and watch where I trade
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step over a log or grab a vine without looking
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and I could get bitten
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like you see that
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that's a fair the last sleek
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and that's why you've got to be so careful
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moving through the jungle
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and
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yeah it's got the diamond pattern in
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these guys are responsible
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for more deaths and sentinels of America than any other
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snake unbelievably deadly
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and Fedelas literally means it means lance head
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when they strike
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that will inject almost cord of a shotglass
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this hemotoxic venom
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and if that struck and bit me
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I could well be dead by nightfall
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I need to find my bearings as quickly as I can
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I'm gonna climb the biggest tree I can find
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and see if I can get a lie of the land
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despite being experienced climber in the jungle
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it's hard
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this is going to be tougher than I thought
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but if I can get up high and see a way out
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it will be worth the risk
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this is like nothing I've climbed before
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this is not like a rock face
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these branches and vines can break at any moment
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so I have to be so careful
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well
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I'm getting some height up this tree now
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and
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I know that because
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I've seen some of those monkeys and
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they're now beneath me
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so I'm getting somewhere
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I'm probably at about the third floor at the moment
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but I'm gonna get up to that fifth floor
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but I could really do with a lift
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the trees around me are thin and spindly
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and like me they're putting all their
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energy into getting out into the daylight above them
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I'm about 100 feet up now
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and I'm beginning to fight my way up into the canopy
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itself
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towards what's known as
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the emergent lair
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that's amazing
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just my first time actually above the jungle canopy
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it's just so beautiful
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but it's also pretty intimidating
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just because it's miles and miles
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of jungle in every direction
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looking over there
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I can't see like a
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slight depression in the jungle and it's like
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so like one side of that bit is definitely higher
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than the other side and that
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that often suggests a river
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I know which way I should go
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but ahead I'm gonna face a whole new set of dangers
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I'm in the rain forest to Costa Rica's Osa Peninsula
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I know this area is surrounded by the Pacific
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if I can find a river
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I can follow it downstream to the sea
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and that's my best chance of finding civilization
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the undergrowth is getting thicker and thicker
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and are finding it harder to get through
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ah
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this stuff is just
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so thick and
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this is
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now right
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in the middle of secondary jungle
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lose your bearings in jungle like this
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and it could be fatal
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about 1 in 5 deaths here
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happened because tourists get utterly confused
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then lost
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it's just so hard to get through this stuff
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but it is worth
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worth me following it
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just because first one is heading downhill
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but secondly it is a sign that once upon a time
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this
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saw human habitation
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and I might well find a path
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10 years ago a middle aged American woman
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went for a lone hike in the rainforest
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she got lost fell and injured herself
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unable to move she was stranded
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although the search party was 90 strong
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it took two weeks to find her decomposing body
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if I had a machete
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I could hack through this in a few hours
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but I've only got a knife and I could be here for days
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I'm just getting cut a bit
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got
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blisters now
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I'm just not getting anywhere
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I need another plan
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my Lux in
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now I've found the stream I can follow it
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it's also going to give me something else I really need
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I can live up to 3 weeks without food
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but not more than a couple of days without water
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you have got to be so careful
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drinking out of these streams
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but there are few good indicators
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they'll give you an idea that it's okay
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and the first is just the obvious one
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that is fast flowing
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and it's clear
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but the second good little tip is if you can see
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these crayfish swimming around
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and also these stone flies
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that's also a good indicator
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that the water should be all right to drink
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I can't be 100% sure this water's okay
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but it tastes amazing
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getting a drink isn't the only reason I'm
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glad to find the stream
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I know that this Peninsula is surrounded by sea
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so if I follow this down
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it will probably lead to a river
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and hopefully to the sea
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if I follow this down
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I should be able to get out of this jungle
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it might not be the quickest or safest route
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but it is a route
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and right now it's all I've got
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ahead I can hear the ripple of this Little River
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turning into a roar
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this could spell trouble
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the waterfall plummets into a steep ravine
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it could take me a couple of hours to walk round
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by which time it would be dark
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and I really need to be down before then
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I've been amazed by the strength of the vines
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in the jungle
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now I'm gonna put them to the test
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this is a hegeren vine
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I'm going to pull it down
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join them together
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and use them to climb down the waterfall
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these vines are extremely strong
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and easily have the strength to hold my weight
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I've tied the vines to a tree
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and I'm pretty certain they'll support me
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as long as I can hold onto them
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this waterfall may look pretty
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but believe me it's powerful
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it's like being punched in the chest with a bag of
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cement
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it's so hard to keep my footing on the slick
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Slippery Rock
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and now the vines are wet
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it's getting much harder to hold on
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I should begin to start
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think about making a shelter but
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my nice
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knife is getting
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pretty blunt I've been using it a lot
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and to make a shelter
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I'm going to need this to be sharp
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and one way I can do this
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is to use some of these stones you find in these rivers
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and yeah this stuff this is like
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a local natural court
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and if I put this on here and get like a hammerstone
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you need to smash it first
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and I need to get this down to a pulp
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and then you get rid of the bigger bits and just start
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crushing and grind it as small as you can
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when that's
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down to a bit of a
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mush you just get a good bit of
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living wood that I've taken the bark off
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and then I just draw it through
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and that pulp then will stick on to that
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because it's wet
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and then you scatter the knife
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00:16:12,533 --> 00:16:15,066
and just begin to draw it across it
276
00:16:16,166 --> 00:16:17,533
and this is now
277
00:16:19,966 --> 00:16:21,200
coming up a tree
278
00:16:28,666 --> 00:16:29,133
hey hey look
279
00:16:29,133 --> 00:16:30,166
look at this guy
280
00:16:31,733 --> 00:16:33,133
look little poisons frog
281
00:16:34,866 --> 00:16:36,600
and tell its poise is just in the really
282
00:16:36,600 --> 00:16:38,366
bright colors on its back and
283
00:16:39,866 --> 00:16:42,333
what happens is it's decreased toxins from its skin
284
00:16:42,333 --> 00:16:44,133
and you really wouldn't want to eat that
285
00:16:45,766 --> 00:16:48,100
pretty cool eh on you go on
286
00:16:48,400 --> 00:16:51,066
this little guy is known as a poison dart frog
287
00:16:51,266 --> 00:16:54,066
in Columbia they use the toxins from their skin
288
00:16:54,066 --> 00:16:55,700
to make poison darts
289
00:17:01,966 --> 00:17:04,500
I've left the river to look for something to eat
290
00:17:05,166 --> 00:17:05,900
in the jungle
291
00:17:05,900 --> 00:17:06,966
it's not worth wasting
292
00:17:06,966 --> 00:17:09,333
energy hunting animals or setting traps
293
00:17:09,500 --> 00:17:11,500
here are lots of plants to eat
294
00:17:12,500 --> 00:17:15,333
fallen fruit like these garcinias are a god sand
295
00:17:15,533 --> 00:17:16,900
they taste like light cheese
296
00:17:16,900 --> 00:17:18,566
and they're full of natural sugar
297
00:17:20,866 --> 00:17:23,466
plants are the easiest sources of food out here
298
00:17:23,866 --> 00:17:24,900
three years ago
299
00:17:24,933 --> 00:17:28,500
a boy survived 13 days on just bananas and river water
300
00:17:28,933 --> 00:17:30,533
before finding his way out
301
00:17:36,100 --> 00:17:37,200
many survivors say
302
00:17:37,200 --> 00:17:39,466
the worst time when you're lost in the jungle
303
00:17:39,600 --> 00:17:42,300
is night it's about to get dark
304
00:17:42,333 --> 00:17:43,600
I haven't made camp
305
00:17:43,600 --> 00:17:44,800
and I'm feeling very
306
00:17:44,800 --> 00:17:47,000
very uneasy about what could be ahead
307
00:17:55,133 --> 00:17:57,666
I'm in the middle of the rainforest in Costa Rica
308
00:17:57,666 --> 00:17:59,300
and I need to find a way out
309
00:18:05,866 --> 00:18:07,000
it's four PM
310
00:18:07,266 --> 00:18:09,466
and it's already beginning to get dark
311
00:18:09,600 --> 00:18:12,600
and I've just got to get some sort of shelter made
312
00:18:13,133 --> 00:18:13,933
quickly
313
00:18:14,366 --> 00:18:16,466
we're in a few degrees north of the equator here
314
00:18:16,466 --> 00:18:17,866
which means the days of the night
315
00:18:17,966 --> 00:18:19,166
of equal length
316
00:18:19,300 --> 00:18:22,500
and when it gets dark it gets dark really fast
317
00:18:22,666 --> 00:18:24,966
it's also the middle of the rainy season now and
318
00:18:25,400 --> 00:18:26,900
when it rains it really pours
319
00:18:26,900 --> 00:18:29,066
and if I haven't got some sort of shelter made
320
00:18:29,200 --> 00:18:31,266
and a fire going by the time it's night
321
00:18:31,600 --> 00:18:32,766
I'm just gonna be dinner
322
00:18:32,766 --> 00:18:34,666
for every mosquito in this forest
323
00:18:39,100 --> 00:18:40,333
this site's no good
324
00:18:40,700 --> 00:18:43,000
falling trees and branches are the biggest killers of
325
00:18:43,000 --> 00:18:44,166
people in the jungle
326
00:18:44,500 --> 00:18:46,500
so I need to find clear ground
327
00:18:52,266 --> 00:18:54,133
this area should do its dry
328
00:18:54,166 --> 00:18:56,333
there's no stream nearby that could flood it
329
00:18:56,466 --> 00:18:57,700
but more importantly
330
00:18:57,933 --> 00:18:58,733
there no ants
331
00:18:58,733 --> 00:19:01,300
and its answer to the real kings of the jungle
332
00:19:01,466 --> 00:19:02,066
and I'll tell you
333
00:19:02,066 --> 00:19:03,600
when there's a colony of ants on the move
334
00:19:03,600 --> 00:19:05,266
it just destroys anything
335
00:19:05,400 --> 00:19:07,866
but the first thing you need to do to build a shelter
336
00:19:07,866 --> 00:19:08,933
is clear the ground
337
00:19:08,933 --> 00:19:10,666
and you don't want to be using your hands for this
338
00:19:10,666 --> 00:19:11,933
when you're clearing leaves
339
00:19:12,000 --> 00:19:12,966
just because
340
00:19:13,166 --> 00:19:14,500
it could be snakes or
341
00:19:14,933 --> 00:19:17,166
scorpings around so use a stick
342
00:19:17,266 --> 00:19:18,600
but you need to clear
343
00:19:19,066 --> 00:19:20,100
a good area
344
00:19:21,366 --> 00:19:24,700
under bedding and get if you can back the bearer
345
00:19:25,300 --> 00:19:28,800
and it's on top of this the eventually gonna line it
346
00:19:32,766 --> 00:19:35,066
I'm not going to bother to make a raised bed
347
00:19:35,066 --> 00:19:37,133
because I'm only going to be here for one night
348
00:19:37,766 --> 00:19:39,300
most snakes and scorpions
349
00:19:39,300 --> 00:19:41,066
won't want to cross open ground
350
00:19:41,333 --> 00:19:43,000
so clearing away the leaves should be
351
00:19:43,000 --> 00:19:44,066
enough to put them off
352
00:19:44,766 --> 00:19:45,700
okay that's the
353
00:19:46,066 --> 00:19:47,333
ground cleared here
354
00:19:47,466 --> 00:19:50,500
and I can use these two trees as that rise
355
00:19:50,700 --> 00:19:53,266
and now I need to cut myself some
356
00:19:53,600 --> 00:19:54,766
cross braces here
357
00:19:56,333 --> 00:19:58,200
and this will do
358
00:19:58,566 --> 00:20:00,600
without a knife this would be impossible
359
00:20:01,100 --> 00:20:03,933
hardened jungle guides always carry a machete
360
00:20:04,200 --> 00:20:05,866
but even with a small blade
361
00:20:05,866 --> 00:20:08,166
I can do much more than just survive
362
00:20:08,966 --> 00:20:11,133
even a penknife would be better than nothing
363
00:20:11,300 --> 00:20:13,366
and using a piece of wood as a hammer
364
00:20:13,366 --> 00:20:15,733
I can chop down thin trees easily
365
00:20:18,533 --> 00:20:21,300
it's going to be a very simple lean to structure
366
00:20:21,566 --> 00:20:23,200
it doesn't need two sides
367
00:20:23,200 --> 00:20:25,566
because there's very little wind in the rain forest
368
00:20:25,866 --> 00:20:28,466
and the rain is only going to come straight down
369
00:20:30,933 --> 00:20:33,133
I'm desperate to get this done quickly
370
00:20:34,866 --> 00:20:36,266
the sky is still light
371
00:20:36,400 --> 00:20:37,133
but only about
372
00:20:37,133 --> 00:20:37,800
2%
373
00:20:37,800 --> 00:20:40,300
of that light finds its way down to the forest floor
374
00:20:40,600 --> 00:20:43,933
and once the sun sets I won't be able to see a thing
375
00:20:49,666 --> 00:20:50,766
I'm using viagua
376
00:20:50,766 --> 00:20:52,666
leaves to make the roof for the shelter
377
00:20:54,066 --> 00:20:56,400
I'm making a tare each side of the stem
378
00:20:56,400 --> 00:20:58,766
so I can hang the leaves on the cross pieces
379
00:20:58,866 --> 00:21:01,466
creating a natural equivalent of a tiled roof
380
00:21:01,600 --> 00:21:03,500
and it should be pretty watertight
381
00:21:07,766 --> 00:21:09,900
the air is thick with mosquitoes
382
00:21:10,200 --> 00:21:11,100
they are annoying
383
00:21:11,100 --> 00:21:12,500
and they can carry diseases
384
00:21:12,500 --> 00:21:14,466
like dengue fever or malaria
385
00:21:15,666 --> 00:21:17,000
the longer I'm out here
386
00:21:17,266 --> 00:21:18,500
the greater the risk
387
00:21:20,400 --> 00:21:22,700
and this termites nest is going to help me
388
00:21:22,800 --> 00:21:24,666
it's one of the best mosquito repellants
389
00:21:24,666 --> 00:21:25,900
in the whole rain forest
390
00:21:27,733 --> 00:21:28,533
and
391
00:21:28,733 --> 00:21:29,533
this stuff
392
00:21:29,933 --> 00:21:31,533
might look like dried MUD
393
00:21:31,800 --> 00:21:33,766
but it's actually digested wood
394
00:21:33,866 --> 00:21:36,400
and in effect as it is termite crap
395
00:21:36,800 --> 00:21:37,366
this is the
396
00:21:37,366 --> 00:21:39,733
only reason I'm going to bother making a fire
397
00:21:39,933 --> 00:21:41,300
I don't need the heat
398
00:21:41,333 --> 00:21:43,766
but I do need a break from the mosquitoes
399
00:21:44,666 --> 00:21:46,133
and while I'm here
400
00:21:47,366 --> 00:21:48,366
I need to make use of these
401
00:21:48,366 --> 00:21:50,266
these are only little but they've got
402
00:21:50,366 --> 00:21:51,900
masses and masses of
403
00:21:52,266 --> 00:21:53,666
protein in these things
404
00:21:54,066 --> 00:21:55,566
in fact pound for pound
405
00:21:55,733 --> 00:21:58,866
termites contain more protein than beef or fish
406
00:21:59,066 --> 00:22:00,866
and actually even though they look horrible
407
00:22:01,366 --> 00:22:02,500
they don't taste too bad
408
00:22:03,533 --> 00:22:04,800
but when they are this small
409
00:22:04,800 --> 00:22:06,000
I need to spend a long
410
00:22:06,000 --> 00:22:08,100
time catching them to get a decent meal
411
00:22:08,533 --> 00:22:11,333
and right now I need to get a fire started
412
00:22:11,933 --> 00:22:13,533
out of all the times I've been
413
00:22:14,000 --> 00:22:16,133
in the jungle I've never
414
00:22:16,600 --> 00:22:19,266
gone in with just no fire making tools
415
00:22:19,333 --> 00:22:24,366
but what I can do is try the bow and drill method and
416
00:22:25,966 --> 00:22:29,166
I've got a bit of paracord from my water bottle
417
00:22:29,766 --> 00:22:30,766
to make this bow
418
00:22:31,100 --> 00:22:33,500
I've got a good straight spindle here
419
00:22:33,966 --> 00:22:35,600
good strong hardwood
420
00:22:35,766 --> 00:22:37,933
and all I do is bend this
421
00:22:38,266 --> 00:22:39,800
take a turn around it
422
00:22:40,266 --> 00:22:41,766
so it's really nice and tight
423
00:22:45,000 --> 00:22:48,100
place it into a notch I've made down there
424
00:22:49,266 --> 00:22:50,066
and
425
00:22:51,366 --> 00:22:53,100
add a bit of wood on the top to
426
00:22:53,266 --> 00:22:54,800
stop digging into my hands
427
00:22:54,900 --> 00:22:57,266
and then just slowly start to
428
00:22:57,900 --> 00:23:00,933
drive and hope you create that friction
429
00:23:04,533 --> 00:23:05,900
to create some embers
430
00:23:06,066 --> 00:23:09,400
and then as those embers that I want to be tipping into
431
00:23:11,600 --> 00:23:12,733
all that tender
432
00:23:13,133 --> 00:23:13,933
but
433
00:23:14,200 --> 00:23:15,300
it's beginning
434
00:23:16,866 --> 00:23:19,800
to smoke I just need to keep it going now
435
00:23:22,266 --> 00:23:24,133
smoke come on yup
436
00:23:24,333 --> 00:23:26,600
it's really hard to keep the spindle upright
437
00:23:26,600 --> 00:23:28,466
and work the bow at the same time
438
00:23:28,866 --> 00:23:31,300
and while it's not too difficult to get smoke
439
00:23:31,400 --> 00:23:33,700
creating an Ember big enough to light a fire
440
00:23:33,733 --> 00:23:35,366
is something else altogether
441
00:23:43,200 --> 00:23:44,400
okay here we go
442
00:23:44,666 --> 00:23:46,500
it's coming it's a bit of smoke now
443
00:23:47,300 --> 00:23:48,900
I just need enough embers
444
00:23:48,933 --> 00:23:51,200
to sip into this kindling and this should be it
445
00:23:51,500 --> 00:23:52,366
here we go come on
446
00:24:10,500 --> 00:24:12,500
and it's just such a relief dab
447
00:24:12,600 --> 00:24:14,800
the fire goes taking me an hour to
448
00:24:15,500 --> 00:24:17,500
get this finely spark there
449
00:24:18,000 --> 00:24:18,966
when I've got it
450
00:24:19,500 --> 00:24:21,566
going a little bit more and put this termite
451
00:24:22,200 --> 00:24:25,066
stuff on it and get rid of some of these midgen
452
00:24:33,400 --> 00:24:35,466
I have to say I feel pretty good
453
00:24:35,600 --> 00:24:37,300
the fragrant smoke of the termites
454
00:24:37,300 --> 00:24:39,200
nest is gonna keep the mozzies at bay
455
00:24:39,300 --> 00:24:40,600
I've got food and water
456
00:24:40,900 --> 00:24:42,000
fire and shelter
457
00:24:42,066 --> 00:24:44,600
and I've found a river that lead me out of the jungle
458
00:24:45,066 --> 00:24:47,866
all I need now is a decent night's sleep
459
00:24:51,100 --> 00:24:51,900
AH
460
00:24:53,466 --> 00:24:54,700
3 a m in
461
00:24:55,700 --> 00:24:56,366
I was just
462
00:24:56,366 --> 00:24:58,666
working out with the worst hurry I've ever had
463
00:24:58,666 --> 00:24:59,533
and I've just been
464
00:25:00,533 --> 00:25:02,800
three times for the last 10 minutes
465
00:25:05,500 --> 00:25:08,066
I've just got these stomach cramps and
466
00:25:08,466 --> 00:25:10,800
we're even struggling just to stand up
467
00:25:13,133 --> 00:25:15,300
and a runoff into the jungle is more ideal
468
00:25:15,300 --> 00:25:15,866
in the middle of the
469
00:25:15,866 --> 00:25:16,733
night with all that
470
00:25:17,866 --> 00:25:19,566
snakes and creepy stuff
471
00:25:21,066 --> 00:25:22,933
also just feels so sick
472
00:25:44,066 --> 00:25:46,866
it's 5 in the morning and I feel like death
473
00:25:47,066 --> 00:25:48,866
I spent half the night throwing up
474
00:25:48,866 --> 00:25:50,666
and have hardly slept at all
475
00:25:53,400 --> 00:25:55,500
I just feel so drained and
476
00:25:56,800 --> 00:25:58,966
I just don't know what I've done wrong you know
477
00:25:59,700 --> 00:26:02,200
I've hardly eaten anything
478
00:26:03,333 --> 00:26:05,733
yeah be so careful where I've drunk water from
479
00:26:06,933 --> 00:26:08,866
but I'm just hoping it's not
480
00:26:09,966 --> 00:26:11,466
dysentery but
481
00:26:12,700 --> 00:26:14,533
for the first time I'm feeling
482
00:26:15,533 --> 00:26:18,200
just cold and shivery as well and that's never
483
00:26:19,333 --> 00:26:21,933
never a good sign when you're somewhere as hot as this
484
00:26:31,166 --> 00:26:33,766
disentry is a severe form of diarrhea
485
00:26:34,866 --> 00:26:36,300
I don't think I have this
486
00:26:36,300 --> 00:26:38,166
I think I just picked up a tummy bag
487
00:26:38,500 --> 00:26:40,600
probably from touching bacterial or animal
488
00:26:40,600 --> 00:26:41,866
crap by mistake
489
00:26:44,300 --> 00:26:47,066
I'm pretty sure the water I drank yesterday was clean
490
00:26:47,200 --> 00:26:49,666
but as a reminder to be even more careful
491
00:26:49,866 --> 00:26:53,266
as water could carry all sorts of viruses and microbes
492
00:26:53,600 --> 00:26:54,533
that's why you should
493
00:26:54,533 --> 00:26:57,333
always take purification tablets with you on hikes
494
00:26:59,333 --> 00:27:02,066
but sometimes you're just plain unlucky
495
00:27:10,966 --> 00:27:13,800
I'm going to boil this water for at least 5 minutes
496
00:27:13,800 --> 00:27:15,600
to make doubly sure it's clean
497
00:27:16,766 --> 00:27:19,333
diarrhea drains a body of water and salt
498
00:27:19,366 --> 00:27:21,900
so I'm also in danger of then getting heatstroke
499
00:27:21,933 --> 00:27:23,700
and that's a killer combination
500
00:27:24,100 --> 00:27:25,666
you don't have to get lost for days
501
00:27:25,666 --> 00:27:26,866
to suffer heatstroke
502
00:27:26,866 --> 00:27:27,566
and every year
503
00:27:27,566 --> 00:27:29,866
hikers die because they don't drink enough
504
00:27:37,866 --> 00:27:39,266
now I need to get moving
505
00:27:39,266 --> 00:27:41,666
and find something to help settle my stomach
506
00:27:42,800 --> 00:27:44,566
though the jungle can make you sick
507
00:27:44,566 --> 00:27:47,333
it can also help you if you know what to look for
508
00:27:48,566 --> 00:27:50,866
I know there's a tree called a milk tree
509
00:27:50,966 --> 00:27:53,533
its sap is really good for atset stomachs
510
00:27:53,600 --> 00:27:56,700
it has distinctive conical buds and abundant white
511
00:27:56,700 --> 00:27:57,566
milky sap
512
00:27:58,066 --> 00:28:00,266
I'm sure I saw one about half a mile upstream
513
00:28:00,266 --> 00:28:01,466
from where I made camp
514
00:28:01,566 --> 00:28:04,166
and I just need to get back up there and find it
515
00:28:10,866 --> 00:28:13,100
the quickest way back is straight up
516
00:28:13,500 --> 00:28:14,933
I don't feel strong
517
00:28:15,000 --> 00:28:16,600
but I don't want to waste half an hour
518
00:28:16,600 --> 00:28:18,066
thrashing through the jungle
519
00:28:18,566 --> 00:28:20,866
fortunately this rock has plenty of grip
520
00:28:22,866 --> 00:28:24,700
but once again the force of the water
521
00:28:24,733 --> 00:28:26,133
is working against me
522
00:28:40,566 --> 00:28:42,100
now to find that tree
523
00:28:49,600 --> 00:28:51,600
nearly half the medicines we used
524
00:28:51,600 --> 00:28:53,933
were developed from rain forest plants
525
00:28:54,166 --> 00:28:55,866
the painkiller iberprofen were
526
00:28:55,866 --> 00:28:57,400
synthesized from this vine
527
00:28:57,500 --> 00:28:59,000
called a monkey ladder tree
528
00:29:00,366 --> 00:29:03,200
but obviously you need to know what you're looking for
529
00:29:07,000 --> 00:29:07,800
this is it
530
00:29:09,600 --> 00:29:12,966
yeah this looks like a little baby milk tree and
531
00:29:13,533 --> 00:29:15,700
this is like nature's milk and magnesia
532
00:29:15,900 --> 00:29:18,300
and this is gonna be really good for my stomach
533
00:29:18,366 --> 00:29:19,333
and also
534
00:29:19,566 --> 00:29:20,733
just give me a bit of energy
535
00:29:20,733 --> 00:29:23,333
but the way you can tell it it's just a really simple
536
00:29:23,366 --> 00:29:24,666
alternate leaves
537
00:29:24,766 --> 00:29:28,366
it's got then these pointy end buds
538
00:29:28,700 --> 00:29:30,500
and then when you break it off
539
00:29:32,533 --> 00:29:34,100
you see this milky sap
540
00:29:35,700 --> 00:29:36,566
come out of it
541
00:29:39,366 --> 00:29:42,733
next to this little sapling is a full grown milk tree
542
00:29:42,800 --> 00:29:44,533
with this distinctive bark
543
00:29:44,533 --> 00:29:46,533
which looks like army camouflage
544
00:29:47,400 --> 00:29:47,866
normally
545
00:29:47,866 --> 00:29:50,400
you should avoid eating plants that have a milky sap
546
00:29:50,500 --> 00:29:52,866
because it's often a sign that is poisonous
547
00:29:53,133 --> 00:29:54,800
but I know this tree isn't
548
00:29:55,200 --> 00:29:57,100
this sap is a former latex
549
00:29:57,100 --> 00:29:59,200
and it's known to help settle your stomach
550
00:30:01,866 --> 00:30:02,500
just amaze
551
00:30:02,500 --> 00:30:05,300
it tastes so so like creamy
552
00:30:05,533 --> 00:30:07,300
I need to recover quickly
553
00:30:07,566 --> 00:30:09,300
because in a situation like this
554
00:30:09,333 --> 00:30:11,500
you never know what could lie ahead
555
00:30:25,800 --> 00:30:27,400
I don't feel 100 percent
556
00:30:27,500 --> 00:30:28,966
but I need to keep moving
557
00:30:28,966 --> 00:30:30,766
and follow the river downstream
558
00:30:45,366 --> 00:30:47,400
I've no idea how far I've gone
559
00:30:47,400 --> 00:30:49,566
but I feel like I'm making progress
560
00:30:50,166 --> 00:30:51,966
but it is exhausting
561
00:30:52,900 --> 00:30:54,100
and it's taking a long
562
00:30:54,100 --> 00:30:56,100
time to cover any sort of distance
563
00:30:56,400 --> 00:30:59,100
my energy has been sapped by my stomach upset
564
00:30:59,200 --> 00:31:01,466
and I haven't eaten properly for two days
565
00:31:04,600 --> 00:31:06,933
I'm also very aware that in the jungle
566
00:31:07,000 --> 00:31:10,500
night falls very quickly and I need shelter and food
567
00:31:14,733 --> 00:31:16,800
I know I'm not gonna get much further today
568
00:31:17,000 --> 00:31:18,866
so I'm gonna start getting ready for another
569
00:31:18,866 --> 00:31:20,200
night in the rainforest
570
00:31:42,566 --> 00:31:43,766
my fire is lit
571
00:31:44,166 --> 00:31:46,000
and I got a shelter made but
572
00:31:46,333 --> 00:31:48,600
I really fancy trying this to catch
573
00:31:49,333 --> 00:31:50,366
some fish here
574
00:31:50,666 --> 00:31:51,466
and
575
00:31:51,533 --> 00:31:54,133
this is a good time for doing this just because
576
00:31:55,500 --> 00:31:56,966
the fish that I'm looking for
577
00:31:57,933 --> 00:31:59,900
much more dosal and night time
578
00:32:00,000 --> 00:32:04,133
but all I've done is get a bit of wood
579
00:32:04,200 --> 00:32:07,300
wrap some palm fibe around it with some camphor resin
580
00:32:07,333 --> 00:32:08,666
to keep this thing burning
581
00:32:08,666 --> 00:32:10,333
and this will burn for a good 10
582
00:32:10,333 --> 00:32:11,666
50 minutes how this
583
00:32:17,300 --> 00:32:19,533
I'm holding the torch low over the water
584
00:32:19,766 --> 00:32:21,700
to look for shrimp or crayfish
585
00:32:22,666 --> 00:32:25,133
I've used some vines to tie my knife to a stick
586
00:32:25,200 --> 00:32:26,366
so if I see anything
587
00:32:26,366 --> 00:32:28,266
I can just strike it and stun it long
588
00:32:28,266 --> 00:32:29,200
enough to grab it
589
00:32:38,766 --> 00:32:39,566
and
590
00:32:39,800 --> 00:32:41,400
that's the first living thing
591
00:32:41,566 --> 00:32:43,133
I've caught in this jungle
592
00:32:43,333 --> 00:32:45,533
and that is a real result
593
00:32:50,966 --> 00:32:53,066
these grapefish are easier to catch
594
00:32:53,466 --> 00:32:56,400
without the knife but if I just get one fish
595
00:32:57,000 --> 00:32:59,100
that will make a really proper meal
596
00:33:15,866 --> 00:33:17,533
come on off you got off you got
597
00:33:19,333 --> 00:33:20,533
oh I
598
00:33:23,133 --> 00:33:24,200
can't believe it
599
00:33:24,800 --> 00:33:25,866
I can't believe it
600
00:33:25,866 --> 00:33:27,333
I had it it was dead
601
00:33:27,966 --> 00:33:33,133
it was dead on the knife man his tortures dying as well
602
00:33:40,300 --> 00:33:43,966
well I've got 4 crayfish and that's not bad for supper
603
00:33:44,166 --> 00:33:45,766
but it would have been a feast
604
00:33:46,133 --> 00:33:47,366
but it's just now
605
00:33:48,133 --> 00:33:49,333
semi feast
606
00:33:49,500 --> 00:33:50,766
but I'm gonna go and cook these
607
00:33:51,266 --> 00:33:52,200
close dies
608
00:33:57,300 --> 00:33:59,533
whatever you use to keep your spirits up
609
00:33:59,533 --> 00:34:01,066
it'll help you survive
610
00:34:02,600 --> 00:34:05,266
sometimes is nothing more than campfire food
611
00:34:23,000 --> 00:34:24,966
it's just been pissing around for
612
00:34:25,466 --> 00:34:28,100
about 4 hours now during the night it's
613
00:34:28,300 --> 00:34:30,066
thunder and lightning everywhere
614
00:34:30,566 --> 00:34:33,966
and everything I've got is just completely
615
00:34:35,166 --> 00:34:36,100
drenched
616
00:34:36,400 --> 00:34:38,000
it's just getting really
617
00:34:38,466 --> 00:34:40,133
really demoralizing
618
00:34:40,300 --> 00:34:42,966
the first few hours of shelter work but
619
00:34:44,366 --> 00:34:47,000
since then it's just been pouring in everywhere
620
00:35:06,400 --> 00:35:07,566
another sleepless night
621
00:35:07,566 --> 00:35:09,866
has made me determined to get out of the jungle as
622
00:35:09,866 --> 00:35:10,966
fast as I can
623
00:35:15,933 --> 00:35:19,066
last mile or so the landscape has changed dramatically
624
00:35:19,666 --> 00:35:22,500
the ground has become flatter and the river wider
625
00:35:22,800 --> 00:35:24,600
I'm walking alongside it now
626
00:35:24,600 --> 00:35:26,300
and the Riverbank has flooded
627
00:35:27,900 --> 00:35:29,300
on the banks for a really
628
00:35:29,566 --> 00:35:31,333
really decent river here now
629
00:35:31,366 --> 00:35:34,700
and this could well be my ticket out of this jungle
630
00:35:34,866 --> 00:35:37,700
and if I just work out some way of heading downstream
631
00:35:37,766 --> 00:35:39,400
I will eventually reach
632
00:35:39,966 --> 00:35:42,366
you know village or settlement or even the sea
633
00:35:42,600 --> 00:35:46,733
and there's every chance that by tonight I could be
634
00:35:47,300 --> 00:35:49,800
in a warm cozy bed
635
00:35:50,500 --> 00:35:53,100
but before that I need to travel a river
636
00:35:53,300 --> 00:35:56,266
and the fastest way to do that is by raft
637
00:35:56,366 --> 00:35:57,700
so that's what I'm gonna do
638
00:35:58,333 --> 00:35:59,733
I'm gonna build a raft
639
00:35:59,733 --> 00:36:01,733
which has to be as simple as possible
640
00:36:02,500 --> 00:36:04,733
what's gonna keep it afloat is this tree
641
00:36:04,733 --> 00:36:05,566
the Bulsa
642
00:36:07,266 --> 00:36:09,533
it's used to make models because it's so light and
643
00:36:09,533 --> 00:36:11,600
easy to cut so easy
644
00:36:11,600 --> 00:36:13,400
I can cut down a tree like this
645
00:36:13,400 --> 00:36:15,200
with just my knife and a stone
646
00:36:15,533 --> 00:36:17,366
this is just such a God sent to me
647
00:36:17,366 --> 00:36:18,200
and even though
648
00:36:18,400 --> 00:36:20,866
this stuff looks really heavy it's so light
649
00:36:21,266 --> 00:36:22,666
and it makes you feel like
650
00:36:23,266 --> 00:36:24,466
feel like Superman
651
00:36:24,800 --> 00:36:27,533
and that's the first time I felt strong for a few days
652
00:36:30,900 --> 00:36:33,600
I'm stripping the bark to use it to lash a raft
653
00:36:33,600 --> 00:36:37,200
together it's very strong and surprisingly flexible
654
00:36:43,333 --> 00:36:46,166
by the time I'm finished I'm soaked to the skin
655
00:36:48,533 --> 00:36:49,800
I'm just hoping
656
00:36:50,300 --> 00:36:51,933
this is gonna be tight enough
657
00:36:52,266 --> 00:36:53,166
to hold up
658
00:36:53,766 --> 00:36:55,266
for whatever this river's
659
00:36:55,733 --> 00:36:56,900
got in store for me
660
00:37:26,466 --> 00:37:29,100
I'm in the rain forest and now I have a raft
661
00:37:29,100 --> 00:37:30,733
I'm finding that floating is definitely
662
00:37:30,733 --> 00:37:31,933
quicker than walking
663
00:37:32,666 --> 00:37:34,700
after a couple of days under the canopy
664
00:37:34,733 --> 00:37:37,066
it's a real relief to get out in the open
665
00:37:39,666 --> 00:37:41,000
as the miles roll by
666
00:37:41,000 --> 00:37:43,700
I'm getting a real sense of the scale of this place
667
00:37:45,300 --> 00:37:46,866
I must be getting near the sea
668
00:37:46,866 --> 00:37:48,933
because this isn't rainforest anymore
669
00:37:49,066 --> 00:37:50,400
this is mangrove
670
00:37:50,600 --> 00:37:52,966
salt tolerant plants that grow out of the water
671
00:37:53,166 --> 00:37:55,133
in tropical coastal areas
672
00:37:55,500 --> 00:37:57,533
it's the sign that I'm leaving the jungle
673
00:37:57,566 --> 00:37:59,666
and getting closer to a sandy shore
674
00:38:02,000 --> 00:38:04,133
it's not just the trees that are changing
675
00:38:04,300 --> 00:38:05,500
the river is too
676
00:38:06,266 --> 00:38:08,066
the tide is going up fast
677
00:38:08,133 --> 00:38:10,133
pulling me along in a raid of knots
678
00:38:10,600 --> 00:38:13,933
I can steer this raft but I can't fight the current
679
00:38:15,800 --> 00:38:17,000
if I'm not careful
680
00:38:17,000 --> 00:38:19,600
I could be carried straight out into the Pacific
681
00:38:19,933 --> 00:38:22,700
so instead I'm going to see if I can find a way out
682
00:38:22,700 --> 00:38:24,200
through the mangrove swamp
683
00:38:36,366 --> 00:38:38,533
this is turning out to be tough going
684
00:38:48,733 --> 00:38:51,766
this stuff's just becoming a nightmare
685
00:38:53,300 --> 00:38:54,100
it's just
686
00:38:55,266 --> 00:38:56,400
so sharp as well
687
00:38:56,400 --> 00:38:58,300
and my hands are getting shredded
688
00:38:59,500 --> 00:39:01,133
and also you just don't know
689
00:39:01,933 --> 00:39:03,000
what's living
690
00:39:03,400 --> 00:39:04,533
and what's dead
691
00:39:11,133 --> 00:39:14,133
I spent three hours clambering through this swamp
692
00:39:14,133 --> 00:39:16,133
and I feel like I'm getting nowhere
693
00:39:23,966 --> 00:39:25,100
there's something haunting
694
00:39:25,100 --> 00:39:27,266
about the way the silver limbs of the trees
695
00:39:27,266 --> 00:39:28,300
rise from the water
696
00:39:28,766 --> 00:39:31,366
and you never know what is living in its murky death
697
00:39:32,066 --> 00:39:33,533
but there's a way out of here
698
00:39:34,366 --> 00:39:35,166
forget it
699
00:39:41,600 --> 00:39:43,600
I'm gonna have to get back on my raft
700
00:39:43,600 --> 00:39:45,533
and take my chances on the river
701
00:40:45,966 --> 00:40:47,400
this is what I feared most
702
00:40:47,600 --> 00:40:49,266
I've reached a mouth of the river
703
00:40:49,333 --> 00:40:52,166
just as the tide is going out fast
704
00:40:54,866 --> 00:40:57,466
combined with the force of water flowing out to sea
705
00:40:57,533 --> 00:41:00,200
it means there's no way a can paddle to shore now
706
00:41:05,733 --> 00:41:08,600
the tidal stream of the mouth of the river is fierce
707
00:41:08,800 --> 00:41:11,466
but it won't be the same all the way along the coast
708
00:41:11,900 --> 00:41:14,900
if you're caught in a current like this don't fight it
709
00:41:15,000 --> 00:41:17,266
just go with it and let it take you
710
00:41:17,566 --> 00:41:20,100
sooner or later it'll take you to the shore
711
00:41:56,533 --> 00:41:59,466
I've still no idea where this beautiful beach is
712
00:41:59,700 --> 00:42:03,200
and I don't care because a couple of miles up the sand
713
00:42:03,200 --> 00:42:05,666
I can see the blinking of electric lights
714
00:42:05,933 --> 00:42:08,366
and electricity means people
715
00:42:08,933 --> 00:42:11,066
and that means safety
716
00:42:12,600 --> 00:42:15,166
this has been an incredible journey for me
717
00:42:15,366 --> 00:42:17,866
and in many ways one of the toughest ever
718
00:42:18,200 --> 00:42:20,600
just because how intimidating the jungle can be
719
00:42:20,600 --> 00:42:21,600
when you're lost
720
00:42:21,866 --> 00:42:24,400
but also how quickly it can sap your strength
721
00:42:24,566 --> 00:42:27,100
but it is an extraordinary world in there
722
00:42:27,666 --> 00:42:29,766
but it's also a world that's getting smaller
723
00:42:30,000 --> 00:42:30,800
and an area
724
00:42:30,800 --> 00:42:33,500
the size of a football pitch a rain forest is lost
725
00:42:33,566 --> 00:42:35,000
every single second
726
00:42:35,400 --> 00:42:36,400
and one day
727
00:42:36,500 --> 00:42:38,166
there might not be a rain for us to be able
728
00:42:38,166 --> 00:42:39,133
to get lost in
729
00:42:39,500 --> 00:42:41,366
but I hope that day never comes
730
00:42:41,533 --> 00:42:43,333
because it's such a special place
731
00:42:43,866 --> 00:42:46,500
but for me it is definitely time
732
00:42:47,000 --> 00:42:47,966
to go home
52500
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