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Hi. Welcome to
this Suicide Girls
Guide to Living.
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I'm Rambo, and I'm here
with some of my fellow
Suicide Girls.
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00:00:56,322 --> 00:00:58,517
Friskie, Chloe,
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00:00:58,591 --> 00:01:02,254
Radeo, and Rigel,
our model coordinator.
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00:01:02,328 --> 00:01:06,765
And over the next hour and
a half we're gonna teach you
13 essential life lessons.
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00:01:06,833 --> 00:01:10,166
Everything from how
to roll a joint to
how to kill a vampire.
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00:01:10,236 --> 00:01:14,172
Some of you may know
us for our world famous
website suicidegirls.com.
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00:01:14,240 --> 00:01:16,265
Maybe you've seen
our first two movies,
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00:01:16,342 --> 00:01:18,503
the First Tour or
the Italian Villa.
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00:01:18,578 --> 00:01:22,674
Or you have something
from our clothing line.
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00:01:22,749 --> 00:01:24,910
For those of you who
are unfamiliar with us,
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00:01:24,984 --> 00:01:29,683
we've created a little
educational primer to get
you up to speed. Check it out.
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00:01:29,756 --> 00:01:33,749
Everywhere you look,
the same kind of beautiful's
been shoved down your throat
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from every direction.
Magazines, movies,
television, and TMZ
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show only the same
photocopy versions,
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00:01:40,767 --> 00:01:44,931
the same supposed
hot chick over
and over again.
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That's them.
This is us.
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00:01:51,244 --> 00:01:54,680
Fed up with their
tired and predictable
definition of beauty,
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we Suicide Girls are
dedicated to celebrate
an amazing and sexy woman
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00:01:59,686 --> 00:02:02,985
that failed to fit
in society's mold.
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We do not strive to
be like everyone else,
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00:02:05,925 --> 00:02:09,691
but people said
it made us strange
or weird or screwed up.
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00:02:09,762 --> 00:02:11,423
Shut up!
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00:02:11,498 --> 00:02:14,865
We think it's what
makes us beautiful.
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Together, we make up the
sexiest, most dangerous
global sorority
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00:02:19,772 --> 00:02:23,333
of beautiful pinup girls
that has every existed.
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Now that you're a Suicide Girls
expert, we're gonna go straight
into our first lesson,
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which is how
to cast a love spell
taught by Fractal,
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who is very spooky
and witchy and Gothic,
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so she's the perfect girl
to teach us this set.
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It's a great lesson to know,
because sometimes if your
natural assets aren't working,
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you can look for help
on the other side.
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So, let's learn
our first lesson!
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Take 25.
My tattoo.
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Looks insane though.
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I'm Bambu. I've been
a Suicide Girl for
about a month now.
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[heavy metal music]
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It took me about three years
to get the balls to do it,
and I'm so glad I did.
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'Cause it's hard to find
places that will accept you
as a model with tattoos.
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Many times people look
at me and like, "You're
not what we're looking for."
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00:07:47,834 --> 00:07:51,133
Or something like that.
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I don't really enjoy
talking about them too much
'cause I get that all the time.
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Like in a bar,
"Oh, you know,
nice tats."
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00:07:57,743 --> 00:08:02,305
And they expect you to tell
your life story and why you
have every single one.
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00:08:02,381 --> 00:08:06,579
But I will share it with you.
My first one is on my back
and I actually hate it.
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That's the next thing
to get covered up.
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But it's a fairy
'cause I'm kind
of a fairy.
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Yeah, that really hurt.
When people tell me tattoos
don't hurt, they lie.
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00:08:15,928 --> 00:08:18,522
My next tattoo
was actually a
Michael Jackson tattoo.
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But it's now covered up
because I get too many
little boy jokes.
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00:08:22,168 --> 00:08:26,229
But I love Michael Jackson.
I'm obsessed with the tattoo.
It's horrible.
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00:08:26,305 --> 00:08:29,069
There's a little bit
where you probably
can't even see it.
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It's literally
like a cartoon.
A guy doing this.
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It's pretty bad.
The jokes about it
where pretty bad, too.
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"Where's the little
boy next to it?
Where's the piece?
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I just got this
little leopard
print on my neck.
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It's actually
the first tattoo
I got really drunk for
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because I was not really
liking how that felt.
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On my head too
it was really
very, very painful,
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but it's my
favorite. I love it.
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And then my face
it was actually a
really bold statement
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and kinda freaks
people out, and
I like that shock value.
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I was having a really
bad couple of weeks,
one thing after another.
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Like horrible. It was
like, I'm jumping out
of an airplane
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or I'm cutting off
my pinkie or something,
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00:09:13,519 --> 00:09:15,953
so I decided to get
my face tattooed.
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My face and my head
definitely changes
the way people treat me.
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I teach dance.
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I can't even tell you
how many times l
walk into a job,
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and I try to cover up
and turn down a little bit,
but there's no turning back.
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They always kinda give me
a look and then I'll
talk and speak,
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00:09:31,370 --> 00:09:33,497
and they'll watch me
teach. The kids love it.
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They really love how
colorful I am. "Nice
tattoo." They love it.
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00:09:38,444 --> 00:09:42,210
But it's always
the owner of places
that are, you know,
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they're a little
held back, they don't
really want to say,
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you know, their parents
are gonna freak out.
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And then they get to know me
and they realize it's
really not a big deal,
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it's not a big thing.
It's who I am.
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And I just like
being colorful.
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Really. And hopefully
opens their minds
a little bit, too,
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'cause dance is an art,
you know, so why not
to look artful?
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You know. You know!
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Welcome back to the
Suicide Girls Guide
to Living.
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I am Rambo, and that
was Fractal teaching
us the love spell.
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That was so sexy.
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So hot.
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00:10:17,750 --> 00:10:20,310
Yeah, she's so hot.
The next set we
are going to see
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is how to do
the sun salutation
taught by James.
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She is a lifelong
devotee of yoga.
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She even went to India
for six weeks to study.
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And so she came
and taught us all
how to do it.
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Bambu, Zoli, Posh,
myself and James,
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we spent some time
in a freezing cold
warehouse,
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topless, no shoes.
Um, but it was
totally worth it.
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So, let's check it out.
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Thank you, Rambo.
So, I'm gonna show you
guys how to do some yoga.
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And I have
my trustee assistants.
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Zoli, Bambu,
Posh, and Rambo.
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Prime conditions
for good yoga,
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an empty warehouse
full of cameras
and cold.
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Actually not.
It's really not
how you should do yoga.
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But this is how
we had it today, so
this is what we're gonna do.
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So let's go.
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You wanna start
with your hands
in prayer position
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right between
your boobs. Yep.
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00:11:27,086 --> 00:11:29,350
That's what I said.
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Stretch up, arms
over your head.
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00:11:35,127 --> 00:11:36,754
Keep breathing.
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Feel the stretch.
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00:11:48,374 --> 00:11:51,707
Bend at the waist
and put your hands
to the floor.
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If you can't get your hands
all the way to the floor,
it's cool. Don't stress it.
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00:12:00,486 --> 00:12:02,420
When you're doing
naked yoga,
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make sure your
friends are all
taking pictures of you,
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because, you know,
that's just what you do
if you're a Suicide Girl.
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00:12:10,629 --> 00:12:13,120
You bring your
right leg back
and look up.
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Keep your hands
on the floor.
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And it's like
a lunge position.
It feels really good
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when you get
the good stretch.
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You're gonna bring
your left foot back
to meet your right foot.
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00:12:35,955 --> 00:12:39,288
You'll be in
plank position. You
wanna be kinda straight.
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00:12:39,358 --> 00:12:42,054
Keep your stomach
muscles tightened,
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and your hips
and your back
all in one line.
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00:12:45,364 --> 00:12:47,389
You can lower down
to the floor.
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00:12:47,466 --> 00:12:51,027
Put your knees, your chest
and your chin on the floor.
It's pretty sexy.
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00:12:59,578 --> 00:13:01,307
Look up.
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00:13:01,380 --> 00:13:04,907
Keep your hands
on the floor where
your shoulders were.
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00:13:04,984 --> 00:13:07,714
And get that
good stretch.
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00:13:13,092 --> 00:13:17,461
Make sure you squish
the boobs whenever
you can.
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00:13:24,303 --> 00:13:28,740
So, downward facing dog's
pretty normal, pretty
basic. Everybody knows it.
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00:13:28,808 --> 00:13:33,370
Put your feet like
hip-distance apart,
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00:13:33,445 --> 00:13:36,676
and put your hands
about where your
shoulders are.
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00:13:36,749 --> 00:13:41,311
It feels really good
to keep it and hold it for
a long time if you want to.
133
00:13:41,387 --> 00:13:44,049
Nice good stretch
on your legs
and arms.
134
00:13:59,238 --> 00:14:02,230
Coming out of the lunge.
Bend at the waist.
135
00:14:02,308 --> 00:14:04,242
Bring your head
kinda to your knees.
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00:14:04,310 --> 00:14:07,541
It's okay if you can't bend
all the way. Just as far
as you can get.
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00:14:07,613 --> 00:14:11,310
Bend at the waist
on the way up. Make
sure you support your back.
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00:14:11,383 --> 00:14:16,116
Keep your arms over your head.
You can put them in the prayer
position over your head.
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00:14:23,095 --> 00:14:26,258
And bring your hands back
to the prayer position,
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00:14:26,332 --> 00:14:28,823
right in between
the boobs.
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00:14:33,672 --> 00:14:36,800
The most important
thing to remember
when you're doing yoga
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is to breathe.
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00:14:40,746 --> 00:14:43,374
The last and final step
of Suicide Girls yoga
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is to take off
as many clothes
as possible.
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00:14:46,318 --> 00:14:48,582
Naked yoga is
always the best.
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00:14:48,654 --> 00:14:51,179
Also, get as many girl
friends with you
as possible
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00:14:51,257 --> 00:14:54,590
because it's always
a party when there's
naked yoga.
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00:15:03,168 --> 00:15:05,568
Don't forget to breathe,
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00:15:05,638 --> 00:15:08,129
even when you're naked.
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00:15:12,044 --> 00:15:16,242
To the average person,
the sun salutation doesn't
look like a lot of hard work,
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00:15:16,315 --> 00:15:21,116
but it's a really great
workout. You can do about
ten repetitions of it.
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00:15:21,186 --> 00:15:23,245
Make sure you do
the right and left side.
13517
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