All language subtitles for SAS.Australia.S04E10.Resilience.WEBRip.7plus.en

NARRATOR: Previously
on SAS Australia,

a hellish hostage rescue...

OK. Get outside.
..took a heavy toll on Melissa.

Stand up. Ooh, shit.

Nice slow breaths.
(COUGHS)

But it was Riana...
Go, go, go.

..who impressed the DS.

Awesome, well done.

You're seeing us
at our absolute worst.

Now we see you at your best.

And...

That is a casualty!

..a punishing evacuation...

(INDISTINCT YELLING)

I can't get up.

..proved too much for Pauly...

I'm sorry, staff.

Do not be sorry,
you've come a long way.

(GROANS)

Before Millie's strength
shone through.

You were amazing.

Good job.

Move! Move!

A gruelling battle against
the elements...

Embrace the cold.

..puts their resilience to the test.

At this point of the course,
you have to be a survivor.

I always save the day.
I want to be the hero.

Stop (BLEEP) around!

The moment you think of yourself
as a hero...

..you become a danger
to yourself and others.

What the (BLEEP) is that?

Big fail.

And their deepest secrets...

I'm the one that
should've understood

what she was going through.

..laid bare.

At my wedding,

I wouldn't let him be involved,

because I didn't want him
to ruin my (BLEEP) day.

That was the last time I saw him.

LOCKY: Congrats, guys. Day ten.

Entering the final four days,

the eight remaining recruits wake,

feeling the pain of the unforgiving

and relenting SAS selection course.

(SNORING)

He can sleep.
EBANIE: Yeah.

WOMAN: Mm.

For 42-year-old
Olympic swimming legend,

Geoff Huegill,

the long intense days
are taking their toll on his body.

Wake up, Geoff.

I expect that I'm gonna be tired.

I expect that I'm gonna be

psychologically
and physically drained.

(BLEEP).

I was brought up as an athlete.

Recovery was your most
important asset.

Right? It's how well
you recover today

to be able to perform
again tomorrow.

(COUGHS)

I certainly know that my body

doesn't recover the same today
as it did ten years ago,

and as it did when I was
a professional athlete in my 20s.

ANT: Get into your wagons, let's go!

As the day turns
to their first punishing task,

the recruits will need
a resilient mind and body

in brutal ocean conditions.

Resilience is built by putting
yourself through the mill,

and coming out the other end.

No matter how much you're hurting,

can you still put one foot
in front of the other?

CLINT: Go, go, go, go, go.

On me, on me.

Strength of mind is keeping
that seed of doubt at bay,

staying focused.

Straight to me, let's move!

It's all about being comfortable
living uncomfortably.

In front of me in one line!

Move!

And to become more resilient.

Surf immersion.

That's what you're
going to be doing.

We are conditioning
your bodies and your minds.

We condition ourselves
to the elements,

so we can ignore them
on the battlefield.

Link arms.

Go.

Facing cold winds
and water temperature,

the recruits must submerge neck-deep
in the pounding shore break,

trying to stay afloat
without breaking the link,

or before a savage beasting,

as the DS look to weed out the weak.

Go.

Heads above water!

Do not break this link.

Keep the noise down
and get on with it.

Convince your bodies through
your minds that you've got this.

When you're on a mission,

you could find yourself
crashing into water in the minuses.

(BLEEP) suck it up.

Conditioning the body
to the elements

takes away any distractions.

The moment you're distracted
from the environment,

then that could cost a life.

(GASPING)

Heads above the water.

Keep this chain nice and tight.

OLLIE: Whenever you go into
freezing cold water,

you literally die.

Hold the link!

Keep breathing.

The surf zone can be
particularly dangerous.

They're trying to gasp for air.

Your body goes into shock because
it's that petrified of dying.

If the conditions get to you,

you become a liability,
and not an asset to the team.

Calm yourselves down.

And some people just can't
handle that shock.

Water and me don't really get along.

The cold is just so unpleasant that
it just takes over your whole body.

It takes over your mind.

And getting stuck in currents
and rips,

I think that scares me the most,

because I do really
feel out of control.

Smashed by the waves,
swallowing water,

and fighting fatigue...

When I say go, you will stand up
and you will sprint to me.

..the task is only just beginning.

Go!

Let's go.

Come in as quick as you can.

Listen in to the detail,
very simple.

When I say go,
you will sprint around the DS.

Do not touch the DS.

Around the other DS, and back to me.

Move. Go!

Do not be last.

Get around me.

Do not touch me.

Soft sand is brutal.

Around me. Around me.

It literally sucks every bit
of energy out of you.

Start crawling on your bellies. Go.

Get your arse down.

Move, move, move!

It's insane how it messes with you.

Come on, number five,
let's get in there.

Everywhere in my life,

like, I've always been the big guy,
I've always been the toughest guy.

Keep going, number ten.

Get on your feet
and sprint to the other DS.

I've jumped off buildings,
climbed mountains,

gone through caves.

Seal crawl. Drag your legs.

Get in there. Come on.

(GRUNTS AND GROANS)

My whole life has been
crazy adventures

that have just built me for this.

Come on.

Stop (BLEEP) whinging.

I want this to prove to everyone
that I am this tough alpha male,

I am the best of the best.

Give me your (BLEEP) numbers.

I will take your numbers
quite happily today.

(MOANING)

Stand up.

Fireman's carry.

(GROANS)

Oh, my god.

Faster. Let's go.

Let's go. Let's move.

All the way around.

(YELLS)

I've dug pretty deep before

when I've been pushing myself
in a physical capacity.

Do not be last.

I've done some triathlons

and it showed me
that I am resilient.

I had to be strong.

That's it, that's it, that's it.

Let's go, number seven.

It's about getting to that place
where most people would give up.

Bear crawl, go.

Start bear crawling,
arses in the air.

Move.

Move.

Number five.

Down. Start bear crawling.

Arses in the air. Hurry up!

Come on, push.

(BLEEP).

After two hours
of torturous beasting,

number five, Geoff,

falls behind the other recruits.

Stand up.

Move.

His body slowly failing him.

My little boy, Rafe,
he came into the world

a couple of weeks before
I came to do this course.

So it's definitely put
a whole new motivation

on the things I want
to achieve in my life.

This will not stop.

We'll go straight again.

But also too,
I've got to be realistic.

I'm not a 25-year-old athlete
anymore.

Let's go. Let's drive!

Oh, (BLEEP).

What's going on?

(GROANS)

I'm not fit enough, staff.

I'm (BLEEP) just spent.

Thank you.
Top man.

Thank you.
Alright.

Go over there, see the medic.
Top man, I'll speak to you after.

Go. Go.

The only thing I ever lived for
after swimming

was to just be a dad,

and doing this course,

I wanted to be the role model
that my father was to me.

(BLEEP).

Awesome job, man. Awesome job.

Oh, (BLEEP) that, dead.
Well done, man, it's over.

Olympic swimming legend,
Geoff Huegill,

is the 10th recruit
to withdraw from selection.

Do not switch off.

'Cause you start switching off now,
you'll start going down.

We will push them
until they can't walk.

To a stage where it is barbaric.

It is brutal.

But through the most brutal
and hardest lessons,

you're gonna learn,
and you're gonna grow from it.

Therefore, a more resilient
mind-set.

My younger sister, she ended up
committing suicide.

An emotional test of honesty...

I'm the one that should have
understood how she was feeling.

..reveals devastating truths.

He was unconscious
in our lounge room.

Oh, they are drenched.

How are you girls doing?
Doing alright?

Yeah, I'm alright.

That was pretty tough this morning,
but, like, it didn't finish me.

As the course enters its final days,

physical and mental exhaustion
builds among the recruits.

I'm actually really surprised
I got through this morning.

Mentally, I'm just drained as well.

And number 12, Anna,

questions if she has
what it takes to continue.

It's so hard.

Sometimes I'm just like, sick of it,
every day, like...

Yeah, it's hard.
Every day is getting harder.

Like I'm kind of just like,
I'm ready to go home.

Yeah, I'm just like, part of me
is like, do not want to go on.

When they are drained,
when we grind them down,

physically and psychologically,
they start to miss home.

The outside distractions of
the real world start to sink in.

But whether they choose
to ignore it is another thing.

Everyone's tired,
and just everything's harder,

like, this, even this is harder
'cause you're tired.

Yeah.
Like you just want to go sit down.

I think I'm gonna miss
a lot of things about home.

Probably my little girl.

But I've just got to
not focus too much on that,

because I know
that will get me emotional

and it might hold me back,

so I've got to just kind of
not think about her too much.

(GASPS) I'm so excited to see
my daughter.

Ohh.
Sorry.

Oh, it's like, I thought
you'd hurt yourself.

I'm just so excited.
Oh, her little cute little face.

I hope she knows who I am.

Of course she will.

(PHONE RINGS)

Having withdrawn from the course,

Geoff makes a much needed call home
to his partner.

Hi.
Hi.

Hi, babe.

Ohh.

Oh, you've done so well.

Everybody is so proud of you.

It's incredible, Geoff.

Well done.

How do you feel?

Tired.

Just tired.

I'm exhausted.

I'm not at the same level of fitness
as everyone else,

and I was just,
as the time was going by,

I kept falling back,
and just getting tired,

and I just wasn't recovering

and it was just getting,
it was just relentless.

But it was awesome, yeah.

How's my little boy?

I miss you guys.

We're fantastic.

We're so, so proud of you.

Thank you.

We're just so excited
to have you back.

Thanks, babe. Alright.
I love you.

We love you. Mwah.

OK, bye.

Oh.

Big Geoff. (LAUGHS)
Oh, mate.

Thank you, thank you.

Oh, that was so good.

Thank you, that's been,
that's been awesome.

And your kids, mate, honestly,

they've got a role model and a half
in front of them.

Thank you. Thanks, Ant.
Geoff, my brother.

Yeah.
Take it easy, mate.

Thank you very much.

I've achieved more,
more than I wanted to achieve.

It's nice to know that
I've still got it.

I know I've gone through
a lot of setbacks and challenges

over the last couple of years.

But to be in
an environment like this

where success breeds success,

opportunities like this don't come
in your life on a daily basis.

So I'm gonna take that energy

and that drive and apply it
to a lot more things.

(BLEEP), Parade.

(CHUCKLES)

And I'm looking forward
to the next phase of my life.

ANNA: Right, are you guys ready?
MILLIE: Yep.

The seven remaining recruits

have been summoned
to undertake an exercise

designed to break down
their emotional walls

and confront their troubled pasts.

Alright. The honesty test.

What I want to know
from each and every one of you,

which you'll come up here,
and you'll face the group,

is what you're ashamed of.

The one thing that
you're ashamed of.

The honesty test is so they get
to know each other better.

I want to know about your
weaknesses, your insecurities.

Because it's what creates a bond.

And in order for you to stay alive
on the battlefield,

you must have that bond
with each other.

But it takes courage.

Anything that's in there
that's niggling away at you,

we want to expose that.

Seven.

My dad died last year.

Really sudden.

Really unexpected.

His heart just gave up.

And he had a long, long battle

with depression.

And alcohol.

I loved him so much,

but I was really angry at him,
for the way he was wasting his life.

And I was so stubborn at my wedding,

I wouldn't let him be involved,

because I didn't want him
to ruin my (BLEEP) day.

And that was the last time
I saw him.

And I'm just really pissed off
to make those choices,

because the next time
I got a phone call,

he was unconscious
in our lounge room.

And that's really hard.

It's really hard to carry.

And that's it.

Last year, it was
the hardest year of my life.

It was very unexpected.
He wasn't unwell.

And I will never forget
that phone call.

Ever.

And it's still very raw,
for me and my family.

Number ten.

In the middle of an emotional
honesty test,

the recruits open up
about their traumatic pasts.

Something that I am ashamed about
and never really spoke about,

but a family member of mine,
really close,

went through a pretty hard time,
and was kind of drugs and stuff.

And instead of being there for her,

like, I just completely
distanced myself.

I just saw it as a weakness
and it wasn't,

and she needed me,
and I wasn't there to help her.

Your weaknesses will be exposed.

The horrible side.

The side that we protect all
the time by putting on a brave face.

I suppose I'm ashamed that

I'm always putting myself first,

like a bit selfish,
especially with my goals.

Like my family, my boyfriend
and everyone, my friends,

like everyone just gets put
on the back burner,

and I really struggle
to find that balance

between wanting to chase dreams

and be my best and do everything,

and then be with my family,
my friends and my loved ones.

It will build fortitude.

I just don't feel like
I'm ever good enough, and...

I think I'm just ashamed
of sometimes who I am.

Like, how I want to be better,

and not so negative
and have more self belief,

and especially now
that I've got a daughter,

I want to make sure
I can instil that in her.

It will build strength, resilience.

When I was 12, my dad had
a really bad accident on the farm.

I'm one of five kids,

and I think I just could have been
a better sibling through that time.

It was really hard to navigate
and to be there for my mum as well.

What brings people together
is hardship, suffering.

Because when you come through
the other side,

you realise that
you've done it together.

Let's go, number eight.

I had a small family growing up,
in a house.

My mum was diagnosed with
major depression when I was 15.

I moved in with my grandmother.

I was so, so angry, pissed off.

She couldn't be there for me.

I didn't understand mental health
and depression,

and understand why my mum
couldn't be there any more.

Probably resented her
for a lot of reasons and things.

I lost contact for eight years.

It's 'cause I was really (BLEEP)

with my thinking and thoughts
and behaviours.

Probably warped my outlook on life.

Something I've been working on
for the last eight years

to change that
and be a better person.

But yeah, definitely most ashamed

for actions and behaviours

in the early parts of my life,
for sure.

Number six.

Um, I'm one of five siblings

and we've always been there
for each other.

And when I was 17,

I decided to move away
from my family.

My family has always been
super close.

And moving away for diving,

I knew that something
could potentially go wrong.

Seven years ago, my sister,
my younger sister

was going through
a really tough time mentally,

and I guess none of us realised

exactly how she was feeling,

and she ended up committing suicide.

And, I just feel like
of everybody in the family,

that I'm the one that should've
understood how she was feeling.

And what she was going through.

Because I made the decision
to do something for me

that meant that I sacrificed
time with my sister

that I can never get back now.

And I'm ashamed
of that selfish decision.

And that I couldn't do anything
at that moment to help her

and be there for her the way that
I should've, as her older sister.

Thank you.

I don't think I'll ever be at peace
with what happened.

It's just that time passes,

and I think you learn
how to live with it,

but it doesn't actually
get any easier.

And my family and I,
one of our biggest fears

is that we will just
forget about her.

But we never will.

The reason why it's so important
to do this

and why I like doing it as well,
is because we're all human.

We can almost relate
to nearly everything

in a different type of way.

That common denominator
that brings us together.

What humanises us.

It's actually our weaknesses
and our insecurities.

Failure, suffering, hardship,

are all great tools to bring trust,

to bring a bond
and to bring people together.

And you'll realise
how important you are to each other.

The moment you let those walls down
around the right people,

in the right environment,
that's such a powerful tool.

To push on, to drive forward.

Thank you, staff.

Does everyone know
how to use a flint?

On day one of selection,

each recruit received a kit
containing essential items

needed for survival...

I was the first person
to do it on 'Survivor'.

Wow.

..and adventurer Locky wants to show
off his fire-making skills.

How long did it take?

Three days?
Ha.

Fire in 'Survivor',
as they always say, fire is life,

and I was lucky enough
to be the first person to make fire,

and it was the best feeling
I've ever had in my life.

I've never done it
with a tampon, so...

Do you want me to pull it,
do you want me to pull it apart?

I can still picture it in my head,

just to bring fire to everyone,
heat, food, life.

This silver bit is your magnesium,

that's what catches fire...
(IMITATES FLAME CATCHING)

..like it's like gunpowder.

Get your magnesium.

Try to bundle it up
like a little volcano.

There you have fire.

You made that look very easy.

That, the only problem...

I always want to save the day.

I want to be the hero.

Right, move. Get in the wagons!
Get in your vehicles, let's move!

On the move to another task,

the recruits face a further test
of resilience

in the harsh Australian bush.

The SAS,
we operate on the wilderness,

mountains, desert.

Any given environment,
we will fight in.

I wonder what other shit
we have to push through

for resilience today.

If you allow the environment
to take hold of you,

it will chew you up
and spit you out.

Make your way to me, hurry up!

Stop (BLEEP) around.

Get into a gaggle in front of me.

The three most important things
for survival, do you think?

Number ten?
Shelter.

Shelter is one of them I would say.

Fire...
Fire.

..water.

There you go.

You will move
through the jungle in pairs.

Some of you as a trio.

You will stop off
at certain stances

and you will act accordingly
with the equipment that you have,

you will know exactly
what is in those survival tins,

don't you?

When I say go, I want you to take
your water bottles out.

I want you to place them
under that rock.

Go.

The recruits are separated
into three teams.

12 and eight, come here.

You are Team Alpha.

Tem, behind, six in front.

You are Team Bravo.

You three, over here.

You are Team Charlie.

Each team must complete three stages
of bush survival.

Make fire for warmth,

build shelter to protect them
from the elements

and most importantly,
source clean drinking water.

To pass, they must successfully
complete all three phases

and reach an RV point
in under an hour.

Survival instinct,
that should kick in straight away.

Bang.

But be careful
to not jeopardise on quality.

It's down to you, not us.

Go.

Resilience is key
for any type of survival.

Hurry up!

And jungle survival being
one of the harshest environments

that you can survive in.

You have to look
at your teammate and go,

"Do you know what? Grit your teeth.
We're gonna get through this."

It's good to grab onto the trees,
Darius.

We need to survive.

We need each other,
and we need resilience to push on.

Build a shelter. Shelter.
Shelter, shelter.

Team Bravo, Locky and Melissa,
start with shelter first...

Good solid structure.

..collecting debris from the bush.

Growing up, I'd always be outside,

building cubby houses,
climbing down rabbit holes.

Hold this. Hold this up here.
Hold this up here.

Yep, yep, yep.

I was a hell of a kid.

Hell of a kid.

Ideally you protect yourself
from the elements,

you need at least one wall
against the weather.

I've done all kinds of jobs,
done all kinds of adventures,

jumped off every single thing
I could think of.

Lay down the best way,
see if it protects you.

Get down in front of me.

OK, let's go.

Satisfied, Team Bravo
move with speed,

now on the hunt
for clean drinking water.

We've got running water.

We could put it in something.

A good survival kit
provides basic life support

and you'd be surprised at the items
that can do this for you.

Condom.

A condom can hold up to a litre
of water,

but you've got to make sure
that it's secure, it doesn't pop

or else it's worthless.

A sustainable amount of water.

Let's go.

Come on, six.

Stay on me, Mel.

With vital water supplies stored,
Team Bravo must now make fire.

Get as much dry,
dry wood as possible.

The real Locky is kind of,
he is a little bit arrogant,

he does push the boundaries.

Can you pull that tampon apart?
Yep.

But I mean, I'm an adventure guide,
so the other half is the guy

that just wants to help
people through.

In this stressful situation,
on the selection,

like, you be who you're best known
to be, so I want to win.

It has to be a sustainable fire.

It's got to be burning.

All of it's got to be burning,
not just your kindling.

As time ticks away
to make the RV on time...

I need leaves.

Like, or husk, or something.

Like, dry leaves.

..Locky struggles to create a flame.

No, no, no, no, dead, dead leaves,
dead leaves, dead leaves.

Dry shit, dry shit.

Could you sleep there for 15,
20 minutes, get a bit of rest.

ALL: Yes, staff.

Protected somewhat
from the elements.

OK, that's all you need.

If you look at the jungle
as something that is against you,

it will swallow you up.

Let's go.

Let's go.

You've got to look
for little things

that will get you
to the next location,

in order to survive.

Take your sock off.

Take your sock off
so we can put it in.

Hurry up.

Squeeze it from the top and then...

Having built shelter
and sourced clean water,

Team Charlie use a sock
to help protect it from breaking.

Just hold it, hold it all.

Growing up on a farm,
we were always outside

and camping or, you know,
kayaking, swimming in the river.

Down with the animals,
whatever we were doing.

So, like, I'm used to outdoors,

so, being exposed
to those different environments

is going to help me.

As Team Charlie run closer
to the RV point

before building fire...

I need more tampon, more tampon.

..Team Bravo still struggles
to light theirs.

We need, we need heaps of it.

Growing up, I don't know

where my competitive nature
comes from,

but I had to be first
or I would just start crying.

Bark, Mel.
Pardon?

Like if I didn't get what I want,
I just cried.

So that probably explains a lot now.

OK, quick, quick, quick.

There you go.

Yes.

You have the ability
to pass the other team.

I just know if I do it my way,
it's probably gonna work.

But, like, you've got to hug me.

Yep, all good?
Yep.

Are you both happy with that?

BOTH: Yes, staff.

You could go a night with that?
BOTH: Yes, staff.

Happy?
Come on, let's go.

Having made shelter...

OK, where can we put water?

Condom.
That's good.

..Team Alpha hunt for the most
important survival element,

clean water.

Come on. Let's put it in,
get it out quickly, let's go.

You do it.

I'm not an outdoorsy kind of person.

I do like the outdoors,
I just don't love it.

I remember going on a camping trip

and I just,
I really didn't like it.

Honestly, it's not something
that I enjoy doing.

Come on. (BLEEP) let's move!

The most essential fact
of survival is running water.

You will last a very limited amount
of time without it.

It's the difference
between life and death.

As they come away with dirty water
from a stagnant pond...

Let's do fire, yep.
So get it out?

We need,
you get all the dry sticks.

Yep, I'll get all the dry stuff.

..fire is last on their list.

Yeah, come on.
Don't let this go.

Almost there.

Nurture it, nurture it.
Like a tepee.

Yep.

Right you two, good.
Pack your stuff away, let's go.

Let's go.

Now with a sustainable fire,
Team Alpha race to the RV point.

Let's go, come on!

Listen.
You've now completed your task.

Sit down.
Yes, staff.

Have a bit of a debrief
between yourselves.

Good job.

They've successfully
met the deadline.

Is that stuff burning,
or is it just?

Yeah.
Is that good?

We just need more sticks.
Yeah.

With time against them...

Good. Start packing up.

Start packing up, start packing up.

..Team Charlie
have a sustainable fire...

Let's go. Let's go, let's go.

..and now sprint
to make the RV on time.

Get in there.

With teams Alpha and Charlie
having completed the task already...

..Melissa and Locky...

Come on.

..still haven't got
their fire going.

I need real dry stuff.
I need real dry stuff.

This is dry here.
No, it's not. It's not.

This stuff here.

Be patient. Let it breathe.

OK, quick, quick, quick,
quick, quick.

Just grab anything you want.
It's all broken up. Want this?

Just wait, just wait.

Alright, good job.

That's sustainable, let's go.

OK, let's go.

Put it out completely,
stomp that (BLEEP) thing out,

don't forget anything.

With fire finally ticked off...

Let's go, let's go!

..the race is on to beat the clock.

(BLEEP), like I hate being
at the back of the pack.

Come on!

That's gonna kill me.

Team Bravo make the RV
with mere seconds to spare.

Three most important things
about survival,

water, shelter, and fire.

With all three teams
making the deadline,

a pass or fail
is yet to be determined.

What would you say
tops that priority?

Water.

Water.

Would you agree with me?

ALL: Yes, staff.
All of you get your water out.

Water, definitely tops the priority.

Where did you get this from?
Top of the waterfall.

Top of the waterfall, running water.
Yes, staff.

Correct.

Running water,
not a bad effort that one.

(BLEEP) condom in the sock.

You can (BLEEP) fill that up.

That'd probably last you 24 hours.

Priority here was water.

What the (BLEEP) is that?

Where did you get that from?

We got it from the pond, but
we should have got it from the...

A stagnant pond.

You two, big (BLEEP) up.

Big fail.

You've got two minutes
to pack your survival tins up,

sort your shit out.

While teams Alpha
and Charlie have passed,

Anna and Darius have failed.

Failure to me is not an option

and I will try
and not get too emotional,

and know that it is
part of the course.

It's when you get to this sort of
end of it, it's like, OK.

How much more can I learn?

How much more
am I gonna grow, like...

I don't want to fail.

I don't want to give up.

But I just don't know.

Get up!

A brutal water beasting...

Move! Move. Hurry up!

..with dangerous results.

The first signs of hypothermia
is usually pronounced in their gums.

I'm exhausted now.
Now that we're back here.

Got there.
Sorry.

I was just...
Nah, don't be silly.

I feel like I'm on a losing streak.

Drained and disappointed
after another fail,

the weight of the course
is taking its toll on number 12.

I know every day has actually
been hard, like I've never,

I think there was one day
in the whole thing where I was like,

I felt OK?

Every other day
has just been like...

Yeah.

..really challenging.
Mm.

Failure scares me
more than anything else.

And I get really kind of,
I guess, agitated,

and all tense

and I do feel a lot of pressure
to never step a foot wrong.

Yeah, I'm feeling a bit queasy.

Yeah.

Exhausted, the recruits turn in
for much needed rest.

I'm tired.

But their night isn't over just yet.

At this point of the course,

the recruits are drained physically,
psychologically.

They've got nothing left
in their reserve.

That's when we expect you
to dig deep.

Because when you do come out
the other side,

you build resilience.

Let's go! Get up!

Get on the Parade Square!

Move!

Let's go!

In a final test of resilience,

the DS summon the tired recruits
to the Parade Square.

Hurry up.

Right.
We're gonna break you up into pairs.

Once you're in pairs,

you stand by
and listen to your directions.

You ready?

15 and eight, get together,
12 and ten, get together,

one and seven, get together,
six, you're all alone.

I can't think
of a better saying

that comes from the Seal community

that relates to being resilient,

and that is the only easy day
was yesterday.

And as we transition
from yesterday to today,

resiliency will probably
stand out in your mind

for the rest of your life.

That bell,
if you want to quit tonight,

all you have to do
is ring it three times.

But when you do,
your buddy quits with you.

You understand that?

One person quits, you both quit.

It's that easy.

To pile on the pressure,

the DS decide that if a recruit
voluntarily withdraws,

their partner
must also leave the course.

Ready? Go.

Hit the boats.
Let's go, let's go!

Come on then, let's go, let's go,
as quick as you can!

Dive in, go on.
Commit. Commit.

Dive in,
you guys have got to dive for it.

Let's go! Momentum! Go!

The water beasting
is about resilience.

Two ice filled boats
on the Parade Square.

They've got to dive
in the back of the boat

and come up the front of the boat,
under the boards...

(BLEEP), stop (BLEEP) around!

..and the shock
is absolutely horrendous

when you've just woken up.

Let's go! Momentum!

And then straight
into another physically tough

and gruelling exercise.

Come on!

They will not find this comfortable.

Move! Move! Move!
Move!

Come on!
Hurry up!

Stop (BLEEP) sparking!

In Seal selection, being cold,
wet and sandy

is the key ingredient
to making all of us miserable.

You actually looked forward
to the beatings

because that was the opportunity
to warm up.

On me, let's go.

As they push through
the agonising drill,

the pressure
of voluntary withdrawal

and taking their partner with them,
weighs heavily.

If I'm stuck behind someone
and I know I can go faster,

I'm gonna want to throw 'em
out of the way.

Oh, shit.

I wanna get to the end

and if someone fails me,
I'll be pissed.

Right. Yeah.

I hate relying on other people.

Let's go, let's go, let's go!

Waddle.

Go all the way around,
you're almost there. Halfway.

The quicker you get past me,

the (BLEEP)
less this stops doesn't it.

Hurry up.
Don't ring the bell, number seven.

My body has changed enormously.

Just given birth within a year,

so I feel, I feel weak,

and I haven't, I haven't
got that strength back which I had.

Stop the suffering.

The bell is there.

Keep it going!

Number 12. Down.

Up. Down.

There's a bell there
that can stop their suffering.

Up. Down.

Hurry up!
Up.

Waiting on 12.

We will push you beyond your limits.

I can't possibly go any further.

Wrong.

And this is where we ramp up.

This is where each day
is about survival.

And you can see it in their faces.

They think to themselves,
what the hell is going on?

Low crawl, go. Hurry up.

Let's go, let's go, let's go.

Let's move!

Hurry up!

Number 12, I will allow you
to walk over my Parade Square

to ring that bell.

How about that? Hurry up!

I think what's gonna push me
to the point of voluntary withdrawal

is letting my team down.

Come on, number 12! Catch up!

And where my body just gives up
and I cannot go on any further.

Do not let your partners down!

Physically cannot get up
and continue on.

I think you are way out
of your depth right now.

Everyone's suffering
because of you, number 12.

Bell is right there,
this can stop right now.

Right, all of you, get
in the (BLEEP) press up position.

In a savage beasting
designed to test resilience...

Keep (BLEEP) going!

Keep it moving! Do not stop!

..number 12, Anna,
fights to avoid ringing the bell

and voluntarily withdrawing.

You wanna ring that bell?

Knowing if she does,
her partner, number ten, Locky,

will be forced
to withdraw with her.

I don't want my partner to go.

Hurry up!

I think when you're presented
with something that is so painful

and you feel like
you can not go on,

it is that instant
and that present thought that,

you know what? You can, you have
no other choice but to go on.

Hurry up!

And I wanna show to my family,
my husband, that I can do it.

Like, I am strong
and I am capable to push through.

Bring it in.
Bring it in on me, come on.

Come on, bring it,
all the way to me.

There is no finish line!

Do not get finish line
in your heads!

As Anna returns to the group,
the brutality continues...

(BLEEP) stop (BLEEP) around!

..with more cold water torture.

People are just not designed
for the cold.

They hate the cold.

You do not (BLEEP) stop.
Down. Up.

Keep going!

Come on! (BLEEP) hell!
Down. Up.

They've never in their life
chosen to be cold.

And the thought of them
going back into that ice water

is like the worst thing
they could ever imagine.

Hit the boats. Go, go, go!
Boats! Let's go! Hit the boats!

On the outside!

Outside!

If you haven't got the strength
from the start,

the beasting
will absolutely annihilate you.

You'll want to hand in that number.

Dump boat. Get that thing empty.

That bell is still here
if anyone wants to ring it.

(BLEEP) three-man team here.
They've already done theirs.

Recruits will probably want
to ring the bell.

Because it means everything that's
happening in that moment stops.

Right, in front of me. Go!
Move, one line.

Shoulder to shoulder!
Shoulder to shoulder!

Hurry up. Hurry up.

Shoulder to shoulder.

Resilience.

I suggest you use it

throughout the duration
of this course,

if you make it that far.

When I say go,

you will disappear
off this Parade Square

as fast as you can.

You will get out of your wet kit.

You will get them
(BLEEP) fires roaring.

Despite the heavy workout,

the freezing water and air

leads to a potentially
deadly situation.

Let me see your gums.

The first signs
that somebody's circling the drain

which is hypothermia,
is usually pronounced in their gums.

And as the gums get either white
or blue,

then that's a good time to warm up.

Go!

Move.

Go.

As hypothermia sets in,

it's vital number 12 raises
her body temperature

as soon as possible.

Right, let's create a system here,
let's get out of those clothes.

Get out of your clothes
straight away.

Everyone needs to stoke this fire.

That's it, number eight.

Anna, you're amazing.

To look after number 12.

Number 12,
do not switch off right now.

Yes, staff.

If you do, you will go down.
Yes, staff.

In the military,

we're always conditioning
our bodies.

Always conditioning our minds.

Look at me. Good to go.

You, in about three
or four minutes...

Yep.
..you will be OK. Mark my word.

Make sure you stay stood up.

Through hardship,
through suffering, through pain.

Number seven, the same with you.
Stay stood up, OK?

It doesn't stop.
It's relentless.

Your body is numb.

No, you're amazing.

You're amazing.

We (BLEEP) sort out shit out
and we go again tomorrow.

Oh, we go again today.

And just relate that
to the battlefield.

Pin down,
you have to fight again,

fight again, there's no finish line.

It's survival of the fittest.

Goodnight.

Good effort, everyone.