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Would you like to inspect the original subtitles? These are the user uploaded subtitles that are being translated:
1
00:00:01,134 --> 00:00:04,103
「失禁是代謝很好的証明」
2
00:00:04,137 --> 00:00:09,642
敏感帶開發潤滑劑按摩
3
00:00:21,555 --> 00:00:23,823
要確實拉開手腳的筋
4
00:00:27,494 --> 00:00:29,762
不論場合準備都是最重要的
5
00:00:32,065 --> 00:00:32,632
好
6
00:00:34,001 --> 00:00:35,401
首先是坐姿體前彎
7
00:00:38,438 --> 00:00:39,472
挺胸
8
00:00:43,010 --> 00:00:44,210
先深呼吸
9
00:00:45,679 --> 00:00:46,846
邊吐氣邊向前彎
10
00:00:49,950 --> 00:00:51,350
很好
11
00:00:51,385 --> 00:00:52,552
這次換伸展
12
00:00:52,553 --> 00:00:53,553
把腳張開
13
00:00:58,325 --> 00:00:58,991
很好
14
00:01:00,761 --> 00:01:03,262
再往前傾一次
15
00:01:06,233 --> 00:01:07,233
回來
16
00:01:09,870 --> 00:01:11,137
像這樣
17
00:01:12,139 --> 00:01:13,139
大腿提高
18
00:01:13,841 --> 00:01:14,907
身體往前彎曲
19
00:01:15,342 --> 00:01:17,944
確實地擺動膝蓋
20
00:01:19,680 --> 00:01:20,580
這是剛剛錄的
21
00:01:21,281 --> 00:01:21,781
你看
22
00:01:25,686 --> 00:01:27,253
妳看還再跑對吧
23
00:01:33,894 --> 00:01:34,627
提高臀部
24
00:01:35,229 --> 00:01:36,262
妳有好好看到嗎
25
00:01:37,998 --> 00:01:39,999
沒有好好的運用身體
26
00:01:40,367 --> 00:01:41,067
你看
27
00:01:41,635 --> 00:01:43,603
試著修正做看看
28
00:01:47,207 --> 00:01:48,107
屁股也一起
29
00:01:50,477 --> 00:01:51,244
像這樣
30
00:01:53,747 --> 00:01:54,680
繼續
31
00:01:57,184 --> 00:01:57,884
接著
32
00:01:58,185 --> 00:01:59,986
前後腳交換
33
00:02:01,421 --> 00:02:02,221
繼續
34
00:02:06,593 --> 00:02:07,994
擦擦汗吧
35
00:02:08,295 --> 00:02:09,595
謝謝
36
00:02:10,564 --> 00:02:11,564
現在的話
37
00:02:12,366 --> 00:02:13,633
還沒能靈活使用身體
38
00:02:14,835 --> 00:02:16,135
身體尾端歪掉了
39
00:02:17,838 --> 00:02:20,106
第一步要學會運用體幹
40
00:02:20,941 --> 00:02:21,741
聽好囉
41
00:02:23,377 --> 00:02:24,911
持續地鍛鍊身體
42
00:02:26,046 --> 00:02:27,380
筋肉會越來越緊繃
43
00:02:27,381 --> 00:02:28,848
可動範圍也會變小
44
00:02:29,483 --> 00:02:30,249
所以呢
45
00:02:31,552 --> 00:02:32,552
想好好運用體幹
46
00:02:33,287 --> 00:02:35,121
就要像這樣
47
00:02:36,423 --> 00:02:38,191
放鬆是必要的
48
00:02:40,627 --> 00:02:41,394
把腳抬起來
49
00:02:43,864 --> 00:02:45,131
放輕鬆
50
00:02:47,935 --> 00:02:51,003
跑步的時候意識看大腿
51
00:02:52,973 --> 00:02:54,006
把腳抬高
52
00:02:54,575 --> 00:02:55,842
到能碰到胸部的程度
53
00:02:56,543 --> 00:02:57,143
按一按
54
00:02:58,111 --> 00:02:59,212
大腿就會放鬆
55
00:02:59,913 --> 00:03:00,746
但是
56
00:03:01,515 --> 00:03:04,050
要這樣伸展
57
00:03:04,785 --> 00:03:06,552
要想好好使用筋肉
58
00:03:06,887 --> 00:03:08,421
就必須放鬆
59
00:03:08,922 --> 00:03:12,525
這樣下去沒辦法在比賽留下紀錄喔
60
00:03:18,665 --> 00:03:19,665
這樣好害羞
61
00:03:21,235 --> 00:03:22,969
這樣吧
62
00:03:23,237 --> 00:03:25,004
我有熟人在做按摩
63
00:03:26,073 --> 00:03:27,607
也有教練的經驗
64
00:03:28,375 --> 00:03:30,142
也加入了頂尖團隊
65
00:03:31,445 --> 00:03:34,247
如果是職業的來就不會害羞了吧
66
00:03:35,282 --> 00:03:37,250
去年很不甘心吧
67
00:03:38,886 --> 00:03:41,420
今年為了獲勝付出那麼多努力
68
00:03:43,123 --> 00:03:44,991
再輸掉也無所謂嗎？
69
00:04:00,641 --> 00:04:02,575
不用緊張
是
70
00:04:03,577 --> 00:04:05,811
是技術很好的老師
71
00:04:06,280 --> 00:04:07,947
放心交給他吧
72
00:04:10,117 --> 00:04:11,617
不會有事的
73
00:04:12,186 --> 00:04:12,785
加油吧
74
00:04:14,288 --> 00:04:15,087
你好
75
00:04:16,657 --> 00:04:18,591
是宮下小姐嗎？
是
76
00:04:19,092 --> 00:04:19,926
初次見面 你好
77
00:04:19,960 --> 00:04:21,093
你好
78
00:04:21,361 --> 00:04:24,030
因為是初診
79
00:04:24,798 --> 00:04:27,066
這裡有問診卷
80
00:04:27,334 --> 00:04:29,535
請幫我填寫
81
00:04:29,837 --> 00:04:31,037
好的
請
82
00:04:46,386 --> 00:04:49,355
真是個好女孩呢
83
00:04:50,057 --> 00:04:50,990
對吧？
84
00:04:51,792 --> 00:04:52,225
但是啊
85
00:04:52,926 --> 00:04:54,227
她有點恐男
86
00:04:54,928 --> 00:04:57,697
稍微碰一下就會不高興有點困擾
87
00:04:58,599 --> 00:05:00,266
不管使用什麼手段都好
88
00:05:00,267 --> 00:05:01,167
拜託了
89
00:05:01,168 --> 00:05:02,168
這樣嗎
90
00:05:02,669 --> 00:05:05,638
但光只是看就讓人想做
91
00:05:06,573 --> 00:05:07,139
我能懂
92
00:05:07,708 --> 00:05:09,342
起了想粗暴來的心
真棒
93
00:05:09,743 --> 00:05:11,410
不過請放心
94
00:05:14,114 --> 00:05:16,482
今天我會使用這個
95
00:05:19,853 --> 00:05:20,653
含有毒性的油
96
00:05:21,321 --> 00:05:21,954
不錯耶
97
00:05:22,856 --> 00:05:23,489
拜託你了
98
00:05:23,857 --> 00:05:25,191
交給我吧
99
00:05:31,331 --> 00:05:32,698
我寫好了
100
00:05:34,434 --> 00:05:36,269
好的 謝謝
101
00:05:37,137 --> 00:05:38,337
那麼
102
00:05:38,939 --> 00:05:40,540
請換上這個
103
00:05:41,975 --> 00:05:43,075
謝謝您
104
00:05:54,821 --> 00:05:55,988
我沒有辦法
105
00:05:56,757 --> 00:05:57,657
有什麼問題嗎？
106
00:05:59,026 --> 00:05:59,458
這個
107
00:06:00,727 --> 00:06:01,360
這樣嗎？
108
00:06:01,695 --> 00:06:04,497
這算是很常見的樣式
109
00:06:06,400 --> 00:06:10,336
看起來跟練習服的布料面積差不多啊
110
00:06:10,871 --> 00:06:13,039
哪邊有問題
111
00:06:14,675 --> 00:06:15,541
我知道了
112
00:06:15,542 --> 00:06:16,576
那麼今天
113
00:06:17,578 --> 00:06:19,412
就穿看練習服按摩吧
114
00:06:20,214 --> 00:06:21,714
這樣的話就不會那麼害羞了
115
00:06:23,984 --> 00:06:25,084
交給我就可以了
116
00:06:27,988 --> 00:06:32,225
請到那邊換上練習服
117
00:06:33,060 --> 00:06:33,693
我知道了
118
00:06:47,641 --> 00:06:48,541
不用那個油嗎？
119
00:06:50,043 --> 00:06:51,978
不用擔心沒事的
120
00:06:52,479 --> 00:06:53,279
不會有事的
121
00:07:03,423 --> 00:07:04,991
那趕快開始吧
122
00:07:05,292 --> 00:07:05,958
好
123
00:07:06,460 --> 00:07:07,727
失禮了
124
00:07:13,667 --> 00:07:14,967
像這樣子的按摩
125
00:07:15,969 --> 00:07:17,170
之前有做過嗎？
126
00:07:17,504 --> 00:07:18,538
沒有 是第一次
127
00:07:18,805 --> 00:07:19,872
這樣啊
128
00:07:20,174 --> 00:07:23,309
如果有覺得痛的地方請說出來
好的
129
00:07:26,246 --> 00:07:28,214
力道還可以嗎？
是
130
00:07:28,549 --> 00:07:30,683
可以嗎？
可以
131
00:07:35,455 --> 00:07:37,957
您的田徑資歷很久嗎？
132
00:07:38,825 --> 00:07:39,892
一點點慢慢來
133
00:07:40,160 --> 00:07:41,460
這樣啊
134
00:07:46,934 --> 00:07:50,870
聽說您去年留下悔恨的記憶
135
00:07:51,338 --> 00:07:52,505
就是說啊
136
00:07:57,444 --> 00:07:58,978
確實
137
00:07:59,746 --> 00:08:02,114
您的筋肉很結實呢
138
00:08:29,176 --> 00:08:31,377
看筋肉的形狀
139
00:08:32,546 --> 00:08:33,279
是長跑嗎？
140
00:08:33,847 --> 00:08:34,747
沒錯
141
00:08:36,517 --> 00:08:37,383
果然沒錯
142
00:08:38,185 --> 00:08:40,753
只要從事按摩的工作
143
00:08:41,255 --> 00:08:43,856
大致能推測的出項目
144
00:08:56,470 --> 00:08:57,603
如果是長跑的話
145
00:08:58,772 --> 00:09:01,841
速度跟耐久力都很重要沒錯
146
00:09:03,076 --> 00:09:05,778
但最重要的是忍耐力
147
00:09:07,214 --> 00:09:10,249
鍛鍊忍耐力是很重要的一件事
148
00:09:17,658 --> 00:09:20,226
那麼為了鍛鍊忍耐力
149
00:09:20,661 --> 00:09:23,462
我會使用特殊的油來按摩
150
00:09:42,649 --> 00:09:43,449
從這上面
151
00:09:44,218 --> 00:09:45,218
塗上去
152
00:09:47,654 --> 00:09:48,354
稍微
153
00:09:49,456 --> 00:09:52,959
身體會漸漸變得溫暖起來
154
00:10:26,693 --> 00:10:29,028
您的筋肉挺僵硬的
155
00:10:31,064 --> 00:10:36,669
我稍微放鬆這邊的筋肉
156
00:11:26,920 --> 00:11:29,689
身體慢慢暖起來的變化
157
00:11:30,224 --> 00:11:31,457
能感覺得到嗎？
158
00:11:31,758 --> 00:11:32,491
是的
159
00:11:35,462 --> 00:11:36,796
真不愧是選手
160
00:12:11,064 --> 00:12:12,765
稍微把腳張開一點
161
00:12:20,073 --> 00:12:23,176
感覺好像變得有點怪怪的
162
00:12:26,246 --> 00:12:29,148
您是第一次做這樣的按摩
163
00:12:29,750 --> 00:12:33,619
現在身體變得暖起來了吧？
164
00:12:42,162 --> 00:12:44,163
能成為真正的自己喔
165
00:12:52,739 --> 00:12:54,207
身體熱熱的
166
00:12:55,909 --> 00:12:57,143
這代錶開始起效用了
167
00:12:57,444 --> 00:13:00,079
接看請把腳立起來撐起身體
168
00:13:03,817 --> 00:13:05,251
請把腳張開
169
00:13:31,011 --> 00:13:34,714
按摩屁股的肌肉是非常重要的
170
00:13:38,452 --> 00:13:40,486
不好意思 那邊有點
171
00:13:44,625 --> 00:13:45,625
怎麼了嗎？
172
00:13:45,893 --> 00:13:47,660
有點害羞
173
00:13:48,195 --> 00:13:48,995
這樣啊
174
00:13:50,998 --> 00:13:53,266
一般都是這麼做的喔
175
00:13:59,973 --> 00:14:02,808
身體巴經變得很柔軟了
176
00:14:03,310 --> 00:14:04,410
還差一點
177
00:14:08,749 --> 00:14:10,750
那再往下一點點
178
00:14:32,105 --> 00:14:35,341
身體慢慢熱起來了？
179
00:14:36,443 --> 00:14:36,876
是的
180
00:14:37,611 --> 00:14:39,078
看來很有效呢
181
00:14:48,822 --> 00:14:52,425
讓身體從裡面開始暖起來吧
182
00:14:54,461 --> 00:14:55,228
師傅
183
00:14:55,796 --> 00:14:56,696
怎麼了
184
00:14:57,598 --> 00:14:59,298
你在做什麼？
185
00:15:01,768 --> 00:15:03,102
讓身體的內部
186
00:15:04,972 --> 00:15:06,239
也跟看溫暖起來
187
00:15:07,541 --> 00:15:08,941
師傅那裡是
188
00:15:09,343 --> 00:15:10,276
沒事的
189
00:15:11,011 --> 00:15:12,612
我會很溫柔地做
190
00:15:15,449 --> 00:15:17,283
把全部都交給我
191
00:16:02,196 --> 00:16:02,995
師傅
192
00:16:06,133 --> 00:16:07,900
忍耐力也是必須的喔
193
00:16:31,992 --> 00:16:33,259
請往上躺
194
00:18:00,013 --> 00:18:00,446
那裡
195
00:18:11,091 --> 00:18:13,926
為了忍耐力請不要亂動喔
196
00:18:44,725 --> 00:18:46,025
師傅不行
197
00:18:46,426 --> 00:18:48,294
你在摸哪裡？
198
00:18:51,999 --> 00:18:52,665
師傅
199
00:18:53,834 --> 00:18:54,901
說起來
200
00:18:56,170 --> 00:18:59,338
聽說您沒什麼男性經驗
201
00:19:00,007 --> 00:19:01,340
這是真的嗎？
202
00:19:04,478 --> 00:19:06,245
嗯
這樣啊
203
00:19:06,947 --> 00:19:09,182
那麼今天來點特別的
204
00:19:11,485 --> 00:19:12,351
從內部
205
00:19:12,786 --> 00:19:14,554
讓筋肉放鬆吧
206
00:19:15,656 --> 00:19:16,155
什麼？
207
00:19:19,359 --> 00:19:20,826
這是什麼意思？
208
00:19:23,864 --> 00:19:25,064
在女性的身體裡
209
00:19:27,634 --> 00:19:29,635
有個部分是子宮膛部
210
00:19:31,205 --> 00:19:33,072
只要刺激那裡
211
00:19:34,308 --> 00:19:35,074
身體就會
212
00:19:36,343 --> 00:19:38,177
變得溫暖起來喔
213
00:19:38,478 --> 00:19:39,478
那裡如果太僵硬
214
00:19:40,981 --> 00:19:42,682
可是長不出好筋肉的喔
215
00:19:49,790 --> 00:19:50,556
先生
216
00:19:52,926 --> 00:19:53,659
就想像成
217
00:19:55,662 --> 00:19:57,797
身體還有更深處的地方
218
00:20:07,274 --> 00:20:09,775
師傅你這樣我很困擾
219
00:20:10,410 --> 00:20:11,344
沒事的
220
00:20:11,678 --> 00:20:13,779
全部交給我
221
00:20:29,429 --> 00:20:30,997
師傅不可以
222
00:20:37,704 --> 00:20:39,005
撐住
223
00:20:47,047 --> 00:20:48,514
師傅不可以
224
00:21:35,896 --> 00:21:38,197
這裡變得很溫暖了
225
00:21:39,566 --> 00:21:42,268
讓這裡變得柔軟吧
226
00:21:50,777 --> 00:21:52,778
師傅請你住手
227
00:21:58,519 --> 00:22:00,953
你應該不想像去年一樣悔恨吧？
228
00:22:21,775 --> 00:22:23,776
請你住手
229
00:22:24,678 --> 00:22:26,212
你到底在做什麼？
230
00:22:27,881 --> 00:22:28,981
這裡就是
231
00:22:29,416 --> 00:22:30,550
子宮膛口喔
232
00:22:37,558 --> 00:22:38,291
不行
233
00:22:46,099 --> 00:22:48,100
師傅不行 不可以
234
00:23:01,882 --> 00:23:02,915
忍耐一下
235
00:23:03,650 --> 00:23:04,817
啊啊
236
00:23:06,954 --> 00:23:07,820
不行了
237
00:23:19,099 --> 00:23:19,899
不行
238
00:23:28,709 --> 00:23:30,176
覺得能忍住嗎？
239
00:23:31,678 --> 00:23:32,678
腳來
240
00:23:55,435 --> 00:23:58,304
我會進到深處
241
00:23:59,540 --> 00:24:01,307
請忍住喔
242
00:24:04,011 --> 00:24:05,211
師傅不要
243
00:24:05,779 --> 00:24:06,979
不行 不行
244
00:24:07,581 --> 00:24:09,715
不要
忍耐住
245
00:24:17,824 --> 00:24:18,691
要忍耐喔
246
00:24:37,911 --> 00:24:39,679
再一下下
247
00:24:39,913 --> 00:24:40,880
會變得更柔軟的
248
00:24:41,248 --> 00:24:43,249
向後 向後轉
249
00:24:49,857 --> 00:24:51,490
把屁股翹起來 沒錯
250
00:24:56,864 --> 00:24:58,397
師傅已經夠了
251
00:25:00,400 --> 00:25:01,767
請你忍耐喔
252
00:25:02,569 --> 00:25:03,469
不可以
253
00:25:16,583 --> 00:25:21,020
深處這裡就是子宮膣部
254
00:25:31,198 --> 00:25:34,967
師傅那裡不行
請你忍下來
255
00:25:43,410 --> 00:25:44,377
不行 不行
256
00:25:44,678 --> 00:25:46,679
不行 不行 不行
257
00:25:47,514 --> 00:25:50,816
比起剛剛變得更為柔軟了喔
258
00:25:52,352 --> 00:25:53,085
忍耐一下
259
00:25:53,353 --> 00:25:55,354
不行了 不行了
260
00:26:07,801 --> 00:26:08,501
不行
261
00:26:35,696 --> 00:26:36,195
這樣看來
262
00:26:37,731 --> 00:26:38,965
你有好好忍住呢
263
00:26:43,604 --> 00:26:45,872
好過分 這些算是什麼
264
00:26:47,808 --> 00:26:48,341
這叫做
265
00:26:49,276 --> 00:26:51,310
針對子宮的按摩喔
266
00:26:52,579 --> 00:26:53,212
太棒了
267
00:26:56,016 --> 00:26:56,916
接著
268
00:26:58,218 --> 00:26:59,485
就從內部
269
00:27:00,721 --> 00:27:02,021
開始鍛鍊起
270
00:27:06,927 --> 00:27:08,961
這次換用這個
271
00:27:09,997 --> 00:27:11,764
去刺激子宮膣部吧
272
00:27:12,566 --> 00:27:14,133
來 轉向正面
273
00:27:16,170 --> 00:27:17,036
住手
274
00:27:19,106 --> 00:27:19,739
來吧
275
00:27:29,183 --> 00:27:30,583
請住手
276
00:27:35,088 --> 00:27:36,856
等一下
277
00:27:37,558 --> 00:27:38,758
請你住手
278
00:27:39,293 --> 00:27:40,393
就麻煩你啦
279
00:27:41,528 --> 00:27:42,195
等等
280
00:28:10,657 --> 00:28:11,958
請你住手
281
00:28:24,838 --> 00:28:26,239
那雞雞要進攻囉
282
00:28:40,554 --> 00:28:42,154
身體放鬆
283
00:28:53,534 --> 00:28:54,534
不行
284
00:29:01,642 --> 00:29:02,842
不可以
285
00:29:10,551 --> 00:29:13,352
不行 不行
286
00:29:22,262 --> 00:29:23,262
不行
287
00:29:51,792 --> 00:29:52,959
不行 不行
288
00:29:54,995 --> 00:29:55,695
不行
289
00:30:08,942 --> 00:30:10,009
還有一點喔
290
00:30:12,045 --> 00:30:13,179
不行
291
00:30:30,364 --> 00:30:32,365
稍微往這邊移動一點
292
00:30:41,875 --> 00:30:44,010
這裡變軟了喔
293
00:30:51,451 --> 00:30:52,552
不行
294
00:30:53,287 --> 00:30:55,288
請忍住喔
295
00:30:55,622 --> 00:30:56,422
不行 不行 不行
296
00:30:56,423 --> 00:30:58,424
你看越來越緊了
297
00:31:17,044 --> 00:31:18,144
不可以
298
00:31:19,713 --> 00:31:20,913
不行
299
00:31:22,482 --> 00:31:24,183
想要打破紀錄吧
300
00:31:24,451 --> 00:31:25,651
這都是為了你喔
301
00:31:26,854 --> 00:31:28,254
也是為了田徑部
302
00:31:30,824 --> 00:31:32,425
不行 不行
303
00:31:56,884 --> 00:31:57,884
請忍耐
304
00:32:20,374 --> 00:32:21,340
不行
305
00:32:34,755 --> 00:32:35,655
不行
306
00:32:40,227 --> 00:32:42,828
就是這裡 要好好忍耐喔
307
00:33:47,995 --> 00:33:49,428
今天也來了啊
308
00:33:49,830 --> 00:33:50,730
那麼
309
00:33:51,598 --> 00:33:53,266
今天請換上這套
310
00:33:57,237 --> 00:33:58,938
果然還是太害羞了
311
00:34:00,841 --> 00:34:01,841
這樣嗎
312
00:34:05,012 --> 00:34:07,780
你想拿出好成績吧？
313
00:34:11,218 --> 00:34:12,018
教練呢
314
00:34:12,853 --> 00:34:15,555
對你抱有很高的期待喔
315
00:34:17,257 --> 00:34:19,325
去年留下悔恨的回憶
316
00:34:21,495 --> 00:34:24,197
不想再有那種回憶了吧？
317
00:34:26,667 --> 00:34:29,769
不用擔心 把一切交給我
318
00:34:30,037 --> 00:34:30,770
就這樣
319
00:34:35,609 --> 00:34:36,375
請坐在那邊
320
00:34:38,846 --> 00:34:39,946
放輕鬆
321
00:34:45,085 --> 00:34:46,419
繼續昨天的療程吧
322
00:34:48,088 --> 00:34:48,988
放輕鬆
323
00:34:49,256 --> 00:34:49,856
沒錯
324
00:34:53,994 --> 00:34:56,996
和昨天相比身體柔軟了許多
325
00:35:04,738 --> 00:35:08,207
沒有其他方法 今天就這樣直接來吧
326
00:35:10,177 --> 00:35:11,277
果然還是不要了
327
00:35:11,645 --> 00:35:12,512
不要緊
328
00:35:14,715 --> 00:35:15,982
就交給我
329
00:35:28,395 --> 00:35:29,929
那個1很可怕
330
00:35:31,465 --> 00:35:32,231
覺得可怕嗎？
331
00:35:34,935 --> 00:35:36,335
沒事的
332
00:35:37,538 --> 00:35:39,205
身體放鬆
333
00:35:48,649 --> 00:35:49,382
這麼做
334
00:35:50,751 --> 00:35:53,286
一定能在下次留下好紀錄
335
00:36:11,805 --> 00:36:12,438
放鬆
336
00:36:33,727 --> 00:36:35,161
制服會臟掉
337
00:36:40,267 --> 00:36:41,367
這也沒辦法
338
00:36:42,569 --> 00:36:43,436
你覺得害羞吧？
339
00:37:16,236 --> 00:37:17,670
制服就不會害羞了吧
340
00:38:12,726 --> 00:38:13,626
難道說昨天
341
00:38:14,561 --> 00:38:16,863
對子宮口的刺激還留看嗎？
342
00:38:18,899 --> 00:38:20,700
是不是子宮蠢蠢欲動
343
00:38:21,502 --> 00:38:23,269
昨天自慰了呢？
344
00:38:24,972 --> 00:38:25,538
不對嗎？
345
00:38:46,560 --> 00:38:48,094
我自慰了
346
00:38:50,430 --> 00:38:51,697
果真如此嗎
347
00:38:59,640 --> 00:39:00,907
真棒啊
348
00:39:19,860 --> 00:39:20,626
那裡不行
349
00:39:35,242 --> 00:39:36,776
躺下來
350
00:40:33,066 --> 00:40:36,369
這裡面有子宮
351
00:40:41,241 --> 00:40:42,208
如何？
352
00:40:46,713 --> 00:40:48,381
你在做什麼？
353
00:40:50,083 --> 00:40:52,785
這裡就是子宮喔
354
00:41:41,869 --> 00:41:42,568
好可怕
355
00:41:44,004 --> 00:41:45,304
沒事的
356
00:41:46,306 --> 00:41:49,108
放鬆身體往這邊
357
00:42:18,372 --> 00:42:20,740
接看從裡到外
358
00:42:22,142 --> 00:42:24,544
兩邊一起來
359
00:42:54,508 --> 00:42:56,509
師傅不行
360
00:42:57,744 --> 00:42:59,345
不行
什麼不行？
361
00:43:16,096 --> 00:43:17,897
就是像這樣放鬆身體
362
00:43:36,583 --> 00:43:38,751
師傅 不行 不行
363
00:43:40,354 --> 00:43:41,554
不行 不行 不行
364
00:44:08,649 --> 00:44:10,650
不行 不行 不行
365
00:44:12,753 --> 00:44:13,553
不行
366
00:44:18,926 --> 00:44:19,859
不行 不行
367
00:44:23,964 --> 00:44:27,867
放輕鬆 放輕鬆
不行 不行
368
00:44:49,556 --> 00:44:51,557
濕答答的
369
00:44:53,227 --> 00:44:54,227
不行
370
00:44:58,732 --> 00:45:00,032
不行
371
00:45:04,371 --> 00:45:05,905
不行 不行
372
00:45:20,754 --> 00:45:21,787
不行 不行
373
00:45:21,855 --> 00:45:24,390
已經變得很柔軟了
374
00:45:38,172 --> 00:45:39,972
師傅請到這裡結束
375
00:45:40,607 --> 00:45:42,074
很快就結束了
376
00:45:42,309 --> 00:45:43,442
那裡不可以
377
00:45:46,213 --> 00:45:46,779
不行
378
00:45:50,317 --> 00:45:52,285
不行了 不行了
379
00:46:08,535 --> 00:46:09,101
師傅
380
00:46:10,170 --> 00:46:11,037
再放鬆一點
381
00:46:12,739 --> 00:46:14,740
已經不行了
382
00:46:30,757 --> 00:46:32,191
能在這裡結束喔
383
00:46:34,628 --> 00:46:35,361
來吧
384
00:46:37,431 --> 00:46:38,231
不行了
385
00:46:59,152 --> 00:46:59,886
不行
386
00:47:02,089 --> 00:47:03,856
還能繼續吧
387
00:47:56,176 --> 00:47:57,710
我已經不行了
388
00:47:58,846 --> 00:48:02,315
身體柔軟了不少喔
389
00:48:14,361 --> 00:48:15,127
你好
390
00:48:16,296 --> 00:48:17,763
那麼今天
391
00:48:18,432 --> 00:48:20,466
今天就使用運動工具
392
00:48:20,868 --> 00:48:22,168
來讓身體放鬆
393
00:48:22,536 --> 00:48:23,269
好
394
00:48:23,570 --> 00:48:25,338
請把外套脫掉
395
00:48:37,918 --> 00:48:40,987
上次按摩後身體的情況如何？
396
00:48:41,889 --> 00:48:42,889
沒什麼特別的
397
00:48:43,290 --> 00:48:44,991
什麼也沒有？ 這樣啊
398
00:48:46,360 --> 00:48:46,859
那麼
399
00:48:47,361 --> 00:48:50,329
就接續上一次來做吧
400
00:49:59,867 --> 00:50:02,468
亂動的話有危險性
401
00:50:03,337 --> 00:50:05,271
請不要亂動
402
00:51:06,400 --> 00:51:07,166
那個
403
00:51:08,368 --> 00:51:09,468
怎麼了？
404
00:51:09,970 --> 00:51:12,038
那裡就不用了
405
00:51:16,109 --> 00:51:16,609
這邊
406
00:51:16,910 --> 00:51:19,478
讓骨盆的關節變柔軟的話
407
00:51:21,515 --> 00:51:23,816
就能改變你的田徑人生喔
408
00:51:33,293 --> 00:51:35,328
慢慢地讓你身體放鬆喔
409
00:51:40,701 --> 00:51:43,769
和上次比起來變得很柔軟了呢
410
00:52:26,280 --> 00:52:28,080
稍微拉個筋吧
411
00:52:33,253 --> 00:52:34,687
失禮了
412
00:52:44,798 --> 00:52:46,265
我要抬起來囉
413
00:53:23,370 --> 00:53:24,637
這個是什麼？
414
00:53:26,707 --> 00:53:29,509
這是現在的你所需要的
415
00:53:30,310 --> 00:53:32,311
拉筋按摩喔
416
00:53:35,682 --> 00:53:38,951
像這樣子讓身體變軟
417
00:53:39,753 --> 00:53:41,020
提高柔軟性
418
00:54:16,356 --> 00:54:17,890
來 請放鬆
419
00:54:23,830 --> 00:54:25,631
接看頭請轉向這邊
420
00:54:40,013 --> 00:54:41,314
接下來
421
00:54:42,482 --> 00:54:45,751
要使用這個
422
00:54:46,653 --> 00:54:47,253
失禮了
423
00:54:48,355 --> 00:54:50,122
請把頭抬高一點
424
00:54:59,366 --> 00:55:00,900
要做什麼？
425
00:55:04,505 --> 00:55:08,608
和上次不同 這次要做新的運動
426
00:55:42,609 --> 00:55:43,609
好可怕
427
00:55:44,378 --> 00:55:45,144
很可怕嗎？
428
00:55:45,679 --> 00:55:48,814
沒什麼好害怕的 請放鬆
429
00:56:04,665 --> 00:56:05,398
那麼
430
00:56:07,701 --> 00:56:08,968
我要使用道具了喔
431
00:56:10,270 --> 00:56:11,537
請不要動
432
00:56:11,805 --> 00:56:13,339
亂動很危險
433
00:56:19,546 --> 00:56:20,980
請不要動喔
434
00:56:23,750 --> 00:56:24,183
那是什麼？
435
00:57:13,033 --> 00:57:14,400
用這個道具
436
00:57:15,068 --> 00:57:18,638
來放鬆全身的筋膜
437
00:58:10,490 --> 00:58:11,490
很好
438
00:58:12,626 --> 00:58:14,727
請一點點的放鬆
439
00:58:42,089 --> 00:58:43,089
那裡不行
440
00:58:49,296 --> 00:58:52,632
讓身體的重心向下
441
00:58:53,500 --> 00:58:55,234
調整平衡
442
00:59:01,341 --> 00:59:02,408
請不要動
443
00:59:30,137 --> 00:59:31,103
不可以
444
00:59:31,538 --> 00:59:33,539
不行 不行
放鬆放鬆
445
00:59:34,641 --> 00:59:35,708
不要出力
446
00:59:52,426 --> 00:59:53,559
不行了
447
00:59:54,228 --> 00:59:55,127
放鬆身體
448
01:00:18,118 --> 01:00:18,951
怎麼了？
449
01:00:21,955 --> 01:00:23,055
我要繼續了喔
450
01:00:36,436 --> 01:00:37,236
不行
451
01:00:37,938 --> 01:00:38,437
不行
452
01:00:56,390 --> 01:00:57,757
我要繼續了喔
453
01:01:03,096 --> 01:01:04,830
內部請放鬆下來
454
01:01:10,370 --> 01:01:11,771
這是什麼？
455
01:01:12,673 --> 01:01:13,372
不要
456
01:01:14,241 --> 01:01:16,475
不要
來從裡面放鬆
457
01:01:16,877 --> 01:01:17,677
住手
458
01:01:54,014 --> 01:01:55,114
那裡不行
459
01:02:10,998 --> 01:02:12,999
不行了 不行了
460
01:02:45,732 --> 01:02:46,933
不行了
461
01:02:56,009 --> 01:02:57,577
為什麼增加了
462
01:03:00,714 --> 01:03:01,814
什麼增加了？
463
01:03:03,617 --> 01:03:05,051
什麼增加了？
464
01:03:06,420 --> 01:03:07,320
增加什麼的
465
01:03:08,822 --> 01:03:10,289
是起了錯覺吧
466
01:03:44,791 --> 01:03:45,691
接下來怎麼辦呢？
467
01:03:58,138 --> 01:03:59,071
把腰抬起來
468
01:04:03,977 --> 01:04:07,413
來 吃下去
469
01:04:28,168 --> 01:04:29,302
如何？
470
01:04:46,220 --> 01:04:49,589
不要亂動 放鬆是很重要的喔
471
01:05:52,553 --> 01:05:53,386
那裡不行
472
01:05:54,454 --> 01:05:54,987
不行
473
01:06:21,682 --> 01:06:23,216
柔軟了不少喔
474
01:06:29,356 --> 01:06:30,423
能夠好好的彎曲了
475
01:06:49,209 --> 01:06:50,543
不行了
476
01:06:51,712 --> 01:06:52,979
還差一點喔
477
01:06:55,883 --> 01:06:58,784
要從內部讓身體更放鬆
478
01:07:01,455 --> 01:07:03,623
這樣我就能跑更快嗎？
479
01:07:05,058 --> 01:07:06,292
和之前相比
480
01:07:06,860 --> 01:07:08,861
身體變得更有彈性了
481
01:07:11,031 --> 01:07:14,800
為了更加提升彈力 請從繃緊內部
482
01:07:47,734 --> 01:07:49,302
放鬆
483
01:10:41,175 --> 01:10:42,942
子宮口很舒服嗎？
484
01:10:45,379 --> 01:10:46,312
舒服嗎？
485
01:10:46,547 --> 01:10:48,080
剛剛沒有誰在嗎？
486
01:10:49,883 --> 01:10:50,583
你是指什麼呢？
487
01:10:51,418 --> 01:10:52,418
要繼續囉
488
01:10:53,654 --> 01:10:55,154
請轉向身後
489
01:11:32,826 --> 01:11:34,193
從這裡面
490
01:11:34,795 --> 01:11:36,896
讓它放鬆
491
01:11:48,075 --> 01:11:49,275
那樣不行
492
01:11:53,614 --> 01:11:55,381
493
01:11:56,049 --> 01:11:57,383
有哪裡不一樣？
494
01:11:57,651 --> 01:12:00,486
身體整個熱起來了呢
495
01:13:02,649 --> 01:13:04,016
不行 不行
496
01:13:21,502 --> 01:13:22,902
啊啊啊
497
01:13:24,304 --> 01:13:26,305
這對腰也很有效喔
498
01:13:26,940 --> 01:13:27,740
不行
499
01:13:32,012 --> 01:13:33,746
不行 不行 不行
500
01:14:04,545 --> 01:14:05,144
不行
501
01:14:31,672 --> 01:14:32,939
這裡就是子宮膣口喔
502
01:14:50,858 --> 01:14:53,092
要去了 要去了
503
01:15:18,085 --> 01:15:19,719
這裡也給你更多
504
01:15:22,489 --> 01:15:24,657
讓成績提更高吧
505
01:15:52,653 --> 01:15:53,486
繼續嗎？
506
01:15:54,254 --> 01:15:55,688
要做結尾的部分了
507
01:16:34,561 --> 01:16:35,161
要去了
508
01:17:29,616 --> 01:17:31,551
這就是女生的按摩
509
01:17:37,891 --> 01:17:40,193
膝蓋要更彎曲
510
01:17:41,962 --> 01:17:42,461
沒錯
511
01:17:48,268 --> 01:17:49,468
要更加的去意識
512
01:17:49,703 --> 01:17:50,469
腰的部分
513
01:17:51,471 --> 01:17:52,371
屁股繃緊
514
01:17:56,510 --> 01:17:58,110
伸展背筋
515
01:18:07,621 --> 01:18:08,154
你看
516
01:18:08,956 --> 01:18:10,623
腳不要太用力
517
01:18:11,758 --> 01:18:12,992
再往前傾一些
518
01:18:21,468 --> 01:18:23,302
能跑得更好了吧？
519
01:18:28,642 --> 01:18:29,909
意識看膝蓋
520
01:18:33,080 --> 01:18:34,514
怎麼了？有什麼事嗎？
521
01:18:35,382 --> 01:18:36,349
沒什麼
522
01:18:40,687 --> 01:18:42,288
大致上變得更好了
523
01:18:42,990 --> 01:18:44,991
但還是有點肩差
524
01:18:48,795 --> 01:18:49,529
怎麼了？
525
01:18:51,565 --> 01:18:52,832
只是碰一下這裡而已
526
01:18:54,001 --> 01:18:55,268
沒有感受到變化嗎？
527
01:18:59,640 --> 01:19:00,873
放鬆一點
528
01:19:07,381 --> 01:19:08,981
來 過來
529
01:19:16,456 --> 01:19:16,989
那個
530
01:19:18,825 --> 01:19:19,692
教練
531
01:19:22,162 --> 01:19:24,664
大約在這個位置嗎？
532
01:19:28,802 --> 01:19:30,403
多虧了子宮按摩呢
533
01:19:35,509 --> 01:19:36,542
因為是你
534
01:19:38,612 --> 01:19:41,814
我才去找了這麼特別的按摩
535
01:19:45,686 --> 01:19:47,019
這樣我很困擾
536
01:19:47,955 --> 01:19:48,721
都是為了你
537
01:19:49,857 --> 01:19:51,490
來這邊坐下
538
01:19:57,264 --> 01:19:58,130
放輕鬆
539
01:20:15,682 --> 01:20:16,916
您在做什麼？
540
01:20:18,218 --> 01:20:21,621
我的特別按摩啊
541
01:20:28,729 --> 01:20:30,496
多虧了按摩
542
01:20:30,764 --> 01:20:32,532
腿才變得這麼柔軟
543
01:20:42,042 --> 01:20:43,809
放輕鬆 像這樣
544
01:20:46,113 --> 01:20:47,113
很好
545
01:20:48,182 --> 01:20:49,415
變熱了不少
546
01:20:52,252 --> 01:20:53,786
改造這一點
547
01:20:54,555 --> 01:20:55,821
也是教練的工作
548
01:21:00,460 --> 01:21:01,460
放輕鬆
549
01:21:15,576 --> 01:21:17,610
筋肉變鬆了不少
550
01:21:18,412 --> 01:21:19,412
就是這個狀態
551
01:21:33,660 --> 01:21:35,661
沒錯像這個樣子
552
01:21:36,563 --> 01:21:38,564
來 伸展身體
553
01:21:50,911 --> 01:21:52,945
好好鍛練體幹
554
01:21:55,516 --> 01:21:57,583
以上為目標
555
01:22:03,090 --> 01:22:03,856
不要動
556
01:22:20,774 --> 01:22:22,308
不檢查這裡不行
557
01:22:23,477 --> 01:22:25,077
這裡面也需要開發
558
01:22:29,616 --> 01:22:30,683
摸這邊
559
01:22:45,899 --> 01:22:46,899
放鬆
560
01:22:50,604 --> 01:22:51,504
沒錯 就是這樣
561
01:22:55,275 --> 01:22:58,444
刺激這裡更能鍛鍊體幹
562
01:23:13,594 --> 01:23:15,895
這裡變鬆軟了不少
563
01:23:20,767 --> 01:23:21,767
不要這樣
564
01:23:22,503 --> 01:23:23,703
請住手
565
01:23:25,472 --> 01:23:27,240
就是這樣
566
01:23:28,275 --> 01:23:29,375
放鬆多了
567
01:23:32,212 --> 01:23:33,145
像這樣
568
01:23:44,091 --> 01:23:45,091
請不要這樣
569
01:23:45,425 --> 01:23:46,826
有什麼不可以的
570
01:23:47,628 --> 01:23:48,594
住手
571
01:23:48,629 --> 01:23:49,061
很棒
572
01:23:49,062 --> 01:23:49,896
啊啊
573
01:23:51,365 --> 01:23:52,365
要出來了
574
01:24:03,810 --> 01:24:04,977
又出來了
575
01:24:25,365 --> 01:24:27,366
是不是舒緩很多了
576
01:24:28,302 --> 01:24:31,170
放鬆了不少
好害羞
577
01:24:31,471 --> 01:24:32,104
好了
578
01:24:33,440 --> 01:24:34,207
快起來
579
01:24:34,641 --> 01:24:35,942
快點 快點
580
01:24:37,211 --> 01:24:37,944
起來
581
01:24:39,213 --> 01:24:41,747
站起來回到原處
582
01:24:42,349 --> 01:24:43,082
繼續基本練習
583
01:24:45,652 --> 01:24:46,252
沒錯
584
01:24:48,822 --> 01:24:50,289
保持下去
585
01:24:50,557 --> 01:24:51,591
要用碼錶囉
586
01:24:53,827 --> 01:24:54,660
我幫你
587
01:24:58,332 --> 01:24:59,432
繼續
588
01:25:09,076 --> 01:25:10,309
請別這樣
589
01:25:11,879 --> 01:25:12,879
哪裡不行
590
01:25:13,580 --> 01:25:14,814
我只是在協助你
591
01:25:18,051 --> 01:25:18,684
怎麼了
592
01:25:20,654 --> 01:25:21,454
好好做
593
01:25:23,490 --> 01:25:24,390
集中一點
594
01:25:29,897 --> 01:25:31,097
還早得很
595
01:25:32,032 --> 01:25:33,466
淫水流出來了喔
596
01:25:38,338 --> 01:25:39,172
好好向前
597
01:25:40,207 --> 01:25:40,806
挺胸
598
01:25:48,448 --> 01:25:49,615
就是這邊
599
01:25:52,753 --> 01:25:53,553
沒錯沒錯
600
01:25:55,189 --> 01:25:56,189
集中點
601
01:25:57,958 --> 01:25:58,958
繼續擺手
602
01:26:11,405 --> 01:26:12,672
不行
哪裡不行
603
01:26:13,407 --> 01:26:14,073
好好做
604
01:26:14,441 --> 01:26:15,074
集中
605
01:26:20,948 --> 01:26:22,715
根本完全不行啊
606
01:26:26,153 --> 01:26:27,386
還沒完
607
01:26:28,088 --> 01:26:29,055
繼續基本動作
608
01:26:50,944 --> 01:26:52,044
把腳打開
609
01:26:53,213 --> 01:26:54,347
繼續動作
610
01:27:05,192 --> 01:27:06,692
來 集中
611
01:27:07,995 --> 01:27:09,996
挺胸、臉向前
612
01:27:18,038 --> 01:27:19,172
高潮吧
613
01:27:26,413 --> 01:27:27,313
繼續動作
614
01:27:31,285 --> 01:27:32,552
快點繼續擺手
615
01:27:34,988 --> 01:27:36,389
儘全力擺動
616
01:27:40,294 --> 01:27:41,894
不行
哪裡不行
617
01:27:44,798 --> 01:27:46,632
要出來了 要出來了
618
01:27:48,035 --> 01:27:49,902
等等 來更多
619
01:28:06,453 --> 01:28:08,054
弄了不少出來
620
01:28:15,929 --> 01:28:16,863
鍛鍊還要...
621
01:28:17,664 --> 01:28:19,198
持續下去 知道吧？
622
01:28:21,468 --> 01:28:22,168
我很看好妳
623
01:28:27,174 --> 01:28:27,773
聽好了
624
01:28:28,342 --> 01:28:29,942
為了能留下好紀錄
625
01:28:30,744 --> 01:28:32,512
要做最終調整
626
01:28:33,113 --> 01:28:33,546
好
627
01:28:34,715 --> 01:28:35,615
那就麻煩了
628
01:28:40,420 --> 01:28:40,853
那麼
629
01:28:41,522 --> 01:28:43,556
今天和平常不同
630
01:28:44,057 --> 01:28:45,558
由兩人來按摩
631
01:28:47,928 --> 01:28:50,963
會和平常感覺不同喔 能忍耐嗎？
632
01:28:53,300 --> 01:28:53,966
加油喔
633
01:28:54,301 --> 01:28:55,301
請躺下
634
01:29:03,477 --> 01:29:04,177
很好
635
01:29:06,713 --> 01:29:07,413
麻煩了
636
01:29:15,189 --> 01:29:16,289
來 拜託了
637
01:29:21,461 --> 01:29:24,997
目前為止的按摩怎麼樣呢？
638
01:29:28,902 --> 01:29:30,436
快點回答
639
01:29:33,473 --> 01:29:35,007
感覺很怪
640
01:29:35,242 --> 01:29:36,776
竟然說很怪
641
01:29:37,778 --> 01:29:39,278
這是正確答案喔
642
01:29:44,852 --> 01:29:45,451
這樣看來
643
01:29:46,687 --> 01:29:48,321
筋絡都變得清晰了
644
01:29:50,490 --> 01:29:51,490
多虧了師傅
645
01:29:52,092 --> 01:29:53,392
謝謝
646
01:29:56,029 --> 01:29:57,864
再放鬆點
647
01:30:08,542 --> 01:30:11,344
筋肉也變柔軟了不少
648
01:30:11,612 --> 01:30:13,179
謝謝您
649
01:30:15,582 --> 01:30:16,315
這裡嗎？
650
01:30:40,240 --> 01:30:41,007
比起剛剛
651
01:30:41,808 --> 01:30:43,109
變得更緊緻了
652
01:30:45,779 --> 01:30:46,579
很棒喔
653
01:31:00,994 --> 01:31:06,132
那麼今天請自己抬起腳
快抬起來
654
01:31:14,641 --> 01:31:15,308
很快
655
01:31:16,743 --> 01:31:17,610
就會把筋肉
656
01:31:17,911 --> 01:31:19,178
這邊也要
657
01:31:20,781 --> 01:31:22,281
放鬆放鬆
658
01:31:27,087 --> 01:31:28,588
舒服嗎
659
01:31:33,493 --> 01:31:34,994
呼吸變得急促了
660
01:31:35,329 --> 01:31:37,063
可以出聲 知道嗎？
661
01:31:39,633 --> 01:31:41,634
好好地出聲
662
01:31:54,414 --> 01:31:57,083
和最開始比變敏感了很多
663
01:32:01,688 --> 01:32:02,788
沒錯沒錯
664
01:32:03,490 --> 01:32:04,090
要更多的
665
01:32:04,791 --> 01:32:06,559
解放自己的身體
666
01:32:27,814 --> 01:32:32,151
要從外側按摩子宮了
667
01:32:33,554 --> 01:32:35,888
能夠鍛鍊到體幹喔
668
01:32:44,932 --> 01:32:45,865
那裡不行
669
01:32:47,034 --> 01:32:48,034
說什麼不行
670
01:32:49,803 --> 01:32:51,704
再稍微忍耐一下
671
01:33:20,200 --> 01:33:21,334
對對對
672
01:33:23,370 --> 01:33:24,003
可以吧？
673
01:33:37,584 --> 01:33:38,885
沒事的
674
01:33:47,294 --> 01:33:48,261
請不要亂動
675
01:33:49,596 --> 01:33:50,563
要忍住喔
676
01:33:55,202 --> 01:33:57,203
不行 不行 不行
677
01:33:59,940 --> 01:34:00,439
不行
678
01:34:13,353 --> 01:34:14,720
都立起來了
679
01:34:17,958 --> 01:34:19,091
接下來
680
01:34:20,727 --> 01:34:21,494
從裡面
681
01:34:23,697 --> 01:34:25,531
來刺激子宮囉
682
01:34:25,866 --> 01:34:26,465
麻煩了
683
01:34:31,638 --> 01:34:32,972
都濕了呢
684
01:34:37,911 --> 01:34:38,811
沒錯沒錯
685
01:34:39,413 --> 01:34:41,681
叫出來 不用忍耐
686
01:34:51,058 --> 01:34:51,791
放輕鬆
687
01:34:54,761 --> 01:34:55,361
像這樣？
688
01:34:55,662 --> 01:34:57,196
請好好忍耐
689
01:34:57,931 --> 01:34:59,932
不行
請忍住
690
01:35:02,569 --> 01:35:03,603
不行
691
01:35:03,670 --> 01:35:04,203
忍住
692
01:35:49,716 --> 01:35:51,284
今天也出來了好多
693
01:35:53,120 --> 01:35:55,454
繼續吧
還要繼續下去喔
694
01:36:37,664 --> 01:36:39,198
今天也出來好多
695
01:36:45,506 --> 01:36:46,873
還要繼續喔
696
01:36:48,642 --> 01:36:49,942
好好忍住
697
01:36:56,717 --> 01:36:59,452
這次對不同的部位施術
698
01:37:03,323 --> 01:37:04,257
更多的
699
01:37:05,058 --> 01:37:06,492
解放自己
700
01:37:08,061 --> 01:37:09,762
很舒服吧
701
01:37:18,071 --> 01:37:20,039
舒服的話就說出來
702
01:37:21,675 --> 01:37:22,942
這是怎樣
703
01:37:23,544 --> 01:37:25,144
啊啊
704
01:37:28,482 --> 01:37:29,182
舒服嗎？
705
01:37:33,253 --> 01:37:34,053
快說舒服
706
01:37:35,756 --> 01:37:36,789
很舒服
707
01:37:37,658 --> 01:37:38,891
再說一次
708
01:37:39,359 --> 01:37:40,193
讓人很有興致
709
01:37:41,094 --> 01:37:41,727
快說
710
01:37:43,297 --> 01:37:44,530
很舒服
711
01:37:46,900 --> 01:37:48,901
自己說出來
712
01:37:53,640 --> 01:37:54,640
啊啊
713
01:38:01,515 --> 01:38:02,915
好舒服
沒錯
714
01:38:03,317 --> 01:38:04,283
說出來
715
01:38:09,990 --> 01:38:11,991
很好再多說一點
716
01:38:22,903 --> 01:38:23,769
很舒服
717
01:38:56,770 --> 01:38:58,037
好舒服
718
01:39:00,774 --> 01:39:02,375
這是好事喔
719
01:39:20,861 --> 01:39:22,261
稍微挺起來
720
01:39:39,813 --> 01:39:41,814
乖乖把屁股抬高
721
01:39:43,784 --> 01:39:44,617
就是這樣
722
01:39:45,485 --> 01:39:46,586
真漂亮
723
01:39:51,758 --> 01:39:53,593
也可以用這邊嗎？
724
01:40:00,234 --> 01:40:01,934
也使用這邊的道具吧
725
01:40:04,304 --> 01:40:06,138
人還在等你喔
726
01:40:07,441 --> 01:40:08,774
過來幫我吃
727
01:40:09,543 --> 01:40:10,243
後面抬高
728
01:40:16,250 --> 01:40:17,183
來把臉抬高
729
01:40:23,657 --> 01:40:25,057
這邊也要
730
01:40:41,542 --> 01:40:42,475
很好
731
01:41:14,942 --> 01:41:15,775
來吧
732
01:41:33,760 --> 01:41:35,361
比之前更敏感了
733
01:41:36,129 --> 01:41:36,929
如何？
734
01:41:40,000 --> 01:41:40,967
這麼舒服嗎？
735
01:41:48,242 --> 01:41:50,243
用手握住這邊
736
01:41:50,878 --> 01:41:51,978
好好的握住
737
01:42:02,155 --> 01:42:03,055
加超多
738
01:42:06,159 --> 01:42:07,360
漏出來了
739
01:42:19,106 --> 01:42:19,939
好好的用手
740
01:42:21,909 --> 01:42:23,609
那裡好像也能用
741
01:42:45,499 --> 01:42:46,399
真的好敏感
742
01:42:52,039 --> 01:42:54,006
這裡也變得尖挺了
743
01:42:57,644 --> 01:42:58,578
繼續
744
01:43:00,013 --> 01:43:02,081
太舒服搞不清楚狀況了嗎
745
01:43:15,362 --> 01:43:17,330
嘴巴打開
746
01:43:17,731 --> 01:43:19,732
要好好地做
747
01:43:29,710 --> 01:43:31,143
做得很好
748
01:43:43,891 --> 01:43:44,857
往上躺
749
01:43:47,794 --> 01:43:49,061
沒錯沒錯
750
01:44:02,409 --> 01:44:03,209
沒錯沒錯
751
01:44:03,844 --> 01:44:05,211
好好把雞雞含看
752
01:44:05,812 --> 01:44:07,180
手也一起
753
01:44:12,386 --> 01:44:14,987
這邊就繼續來用子宮囉
754
01:44:40,480 --> 01:44:41,480
錶情好棒
755
01:44:42,950 --> 01:44:43,850
沒錯沒錯
756
01:44:51,658 --> 01:44:53,192
忍耐忍耐
757
01:44:58,265 --> 01:44:59,232
不行 不行
758
01:44:59,533 --> 01:45:00,399
好好地做
759
01:45:13,080 --> 01:45:14,280
很好
760
01:45:29,863 --> 01:45:31,364
還會更舒服喔
761
01:45:31,632 --> 01:45:32,465
到那邊去
762
01:45:38,172 --> 01:45:39,372
放鬆身體
763
01:45:58,025 --> 01:46:00,193
要好好地進到裡面
764
01:46:04,831 --> 01:46:06,132
要進到這裡面囉
765
01:46:16,844 --> 01:46:17,743
不行
766
01:46:20,013 --> 01:46:20,680
好舒服
767
01:46:23,083 --> 01:46:24,383
不行 不行
768
01:46:40,067 --> 01:46:41,300
轉向後面
769
01:46:44,872 --> 01:46:46,072
把屁股抬起來
770
01:46:46,673 --> 01:46:47,573
像這樣俯身
771
01:47:12,566 --> 01:47:14,100
那裡很舒服嗎？
772
01:47:15,903 --> 01:47:17,170
頂到G點了?
773
01:47:24,244 --> 01:47:25,912
不行 不行 不行
774
01:47:34,855 --> 01:47:35,988
啊啊
775
01:47:51,205 --> 01:47:52,705
好好記住
776
01:47:56,210 --> 01:47:57,443
再多撐看點
777
01:48:11,091 --> 01:48:11,891
腦袋亂七八糟了嗎
778
01:48:14,895 --> 01:48:16,596
現在不要超越極限
779
01:48:23,203 --> 01:48:24,504
要去了
780
01:48:31,945 --> 01:48:34,480
來 含進嘴裡
781
01:48:38,986 --> 01:48:39,719
沒錯
782
01:48:42,189 --> 01:48:43,456
多含一點
783
01:48:54,401 --> 01:48:55,268
過來這裡
784
01:48:56,770 --> 01:48:57,336
站起來
785
01:49:03,143 --> 01:49:04,010
沒錯沒錯
786
01:49:06,313 --> 01:49:06,913
啊啊
787
01:49:14,454 --> 01:49:15,054
不行
788
01:49:28,569 --> 01:49:29,202
不行 不行
789
01:49:31,104 --> 01:49:33,105
要去了
790
01:49:46,854 --> 01:49:47,920
腳放下來
791
01:49:55,429 --> 01:49:56,329
現在正插進去
792
01:50:12,379 --> 01:50:13,179
要去了
793
01:50:19,453 --> 01:50:20,853
不要用力
794
01:50:23,524 --> 01:50:24,524
啊啊
795
01:50:25,792 --> 01:50:27,393
不行 不行
796
01:50:33,267 --> 01:50:34,467
要去了
797
01:50:39,673 --> 01:50:42,074
說的對
798
01:50:44,945 --> 01:50:46,045
還有更多
799
01:50:46,513 --> 01:50:47,513
腳併攏
800
01:51:06,667 --> 01:51:07,366
要去了
801
01:51:18,979 --> 01:51:20,146
還沒結束喔
802
01:51:32,125 --> 01:51:33,025
如何呢？
803
01:51:43,103 --> 01:51:43,903
對對對
804
01:51:47,808 --> 01:51:49,675
就是說啊
805
01:51:51,245 --> 01:51:52,545
好好感受
806
01:51:58,819 --> 01:51:59,785
她高潮了
807
01:52:13,300 --> 01:52:13,866
這次
808
01:52:14,902 --> 01:52:16,002
自己來
809
01:52:18,272 --> 01:52:19,071
坐到上面
810
01:52:22,409 --> 01:52:23,242
沒錯
811
01:52:24,111 --> 01:52:24,710
要進去了
812
01:52:27,314 --> 01:52:28,714
自己起來
813
01:52:30,083 --> 01:52:30,950
沒錯
814
01:52:41,762 --> 01:52:42,995
好好坐下
815
01:52:48,068 --> 01:52:49,435
啊啊
816
01:52:49,436 --> 01:52:50,336
沒錯
817
01:53:00,781 --> 01:53:02,648
把臉抬起來
818
01:53:25,172 --> 01:53:26,672
繼續動
819
01:53:26,940 --> 01:53:27,940
過來這邊
820
01:53:28,976 --> 01:53:29,876
慢慢來
821
01:53:58,639 --> 01:53:59,372
慢慢來
822
01:54:11,451 --> 01:54:12,552
要去了
823
01:54:22,095 --> 01:54:23,129
很棒的時間
824
01:54:25,933 --> 01:54:28,434
很好
825
01:54:43,517 --> 01:54:44,917
這樣舒服嗎？
826
01:54:45,285 --> 01:54:47,086
很舒服
很舒服嗎
827
01:55:26,193 --> 01:55:27,360
好舒服
828
01:55:34,434 --> 01:55:35,735
還差一點喔
829
01:55:41,308 --> 01:55:42,208
要來囉
830
01:56:08,368 --> 01:56:09,769
射精了
831
01:56:17,811 --> 01:56:18,778
過來這邊
832
01:56:20,047 --> 01:56:20,913
慢慢來
833
01:57:05,058 --> 01:57:06,092
不行 不行
834
01:57:40,794 --> 01:57:41,594
好舒服
835
01:57:42,196 --> 01:57:42,995
多說點
836
01:57:43,430 --> 01:57:44,530
好舒服
837
01:57:54,942 --> 01:57:55,942
啊啊
838
01:59:02,743 --> 01:59:05,344
有好結果真是太好了
839
01:59:07,014 --> 01:59:07,680
看這邊
840
01:59:09,983 --> 01:59:10,650
妳很努力了
841
01:59:11,585 --> 01:59:13,352
謝謝院長
842
01:59:14,121 --> 01:59:14,820
不會
843
01:59:15,756 --> 01:59:17,790
全都是宮下自己的努力
844
01:59:18,759 --> 01:59:19,992
真的很努力了呢
845
01:59:21,261 --> 01:59:22,662
那今後
846
01:59:23,197 --> 01:59:24,363
更加的努力吧
847
01:59:25,966 --> 01:59:28,334
這次達到新紀錄了
848
01:59:31,171 --> 01:59:33,840
那麼就再麻煩師傅了
849
01:59:35,843 --> 01:59:37,410
往這邊
850
01:59:43,383 --> 01:59:44,250
好好做
851
01:59:44,818 --> 01:59:47,820
我們的目標是頂尖
852
01:59:48,789 --> 01:59:49,856
好好加油吧
853
01:59:51,692 --> 01:59:54,293
今天要用哪種方式呢？
854
01:59:56,630 --> 01:59:59,565
請用會讓我變得奇怪的油
855
02:00:00,634 --> 02:00:01,601
我知道了
856
02:00:03,303 --> 02:00:03,736
那麼
857
02:00:05,372 --> 02:00:06,672
就用這個吧
48041
