All language subtitles for Horni_zada_01

The next two points to focus on are on the upper back near the shoulder blades.

Again, you work on both the left and the right side at the same time.

The first point is a long point.

It is located just off the V point of the shoulder blades.

This is where the shoulder blades bounce from a triangle shape at the top.

The second point is just inside the V point of the shoulder blade.

Locate the shoulder blades and the V point and place your thumb just inside the bone about an inch.

Pressing gently until you feel the point where your thumb finds a slight depression in the muscle.

You massage these upper back points the same way you did the three shoulder points.

Massage in small circles at first gently then with more pressure.

We're going to first set of points then move to the second set.

That is one round.

You can do as many rounds as you wish.

This is the shoulder blades.

Just next to it massage this point.

This point helps to release the stress from the lungs.

Three to seven circles like that.

The shoulder blades are on the shoulder blades.

It depends on what size of the body is.

It might be too big.

You can feel the point where the shoulder blades are on the shoulder blades.

Stick your finger in.

That is the point on both sides of your massage.

Any people who have congestion in the lungs, any congestion in the chest,

any chest pain, coughing or breathing problems,

certainly they will feel sore in this point.

You just need to massage this point more.

You can help this person with more energy in the lungs and open up the lungs very fast.

Repeat here.

Back over here.

Repeat.

Back over here.

If you need, you can do like seven times.

Now the muscle is very relaxed now.

That means the channel is in this area is open.

The good thing is, you can see the changes of your massage during your massage.

You can feel it too.

Okay, so those are the points.

Here is an important tip.

If you are working on someone who is big or has big muscles like my friend Jim,

you may have difficulty finding this point.

If that is the case, ask your friend to raise their arm up and move it in a circular motion.

Place your hand just below the shoulder muscle and you will be able to feel the shoulder blade as it moves.

Once you have located the top of the shoulder blade with your fingers,

just follow along towards the spine until you feel the V points of the shoulder blades

and work from there to find the specific points.