All language subtitles for Hlava_02

The next set of energy points you will see such are the two eyebrow points.

The temples are point above the center of the ears.

This point is about an inch in from the front of the ear and an inch above the ear.

And the last point is at the base of the scalp.

Just outside the main tendons of the neck.

You begin by using your thumbs to massage each eyebrow point, moving your thumbs in a

small circle three times.

You do this movement to both sides of the head at the same time.

Your thumbs put on the beginning of the eyebrows over here and do like a three circles moving.

And then, pocket along the sides to the temples.

And the three times.

And then move to the top of the ears.

And the three times.

Use the middle finger.

You can use the index finger, but the middle finger is better down to the base of the head.

There are two energy points right over the end.

You get a little pressure into it.

So this movement will help to open up the sinuses and also with eye, eyesight healing.

And any blockages in the eyes.

My green.

Three.

And then continue with the middle fingers down to the base of the head over here.

One, two, three.

And push a little deeper.

Then repeat.

One, two, three.

One, two, three.

One, two, three.

And push a dip.

And seven times.

You want to have more energy.

You want to relax your head faster.

So these movements are very, very helpful.

One more time.

All right.

Seven times.

That's it.

So that's it.

I'm pretty much open up all the energy channels in the head.

It is just like that fast.

I feel like I'm all waking up.

Every cell in my body is wake up.

Yeah, so good.

Especially when you open up the small heaven and then the big heaven immediately within

seconds, you can feel the energy sinking down to the bottom of the feet right there.

It's very fast.