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1
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Water...
2
00:00:04,878 --> 00:00:06,087
Earth...
3
00:00:06,672 --> 00:00:08,339
Fire...
4
00:00:08,882 --> 00:00:10,299
Air.
5
00:00:11,343 --> 00:00:15,012
Long ago, the four nations
lived together in harmony.
6
00:00:15,389 --> 00:00:18,599
Then everything changed when
the Fire Nation attacked.
7
00:00:19,476 --> 00:00:22,561
Only the Avatar,
master of all four elements,
8
00:00:22,646 --> 00:00:23,771
could stop them.
9
00:00:23,855 --> 00:00:25,564
But when the world
needed him most,
10
00:00:25,649 --> 00:00:26,816
he vanished.
11
00:00:27,359 --> 00:00:28,401
100 years passed,
12
00:00:28,485 --> 00:00:31,112
and my brother and I
discovered the new Avatar...
13
00:00:31,196 --> 00:00:32,780
An airbender named Aang.
14
00:00:32,948 --> 00:00:35,074
And although his airbending
skills are great,
15
00:00:35,158 --> 00:00:37,868
he has a lot to learn before
he's ready to save anyone.
16
00:00:37,953 --> 00:00:38,953
Oof.
17
00:00:39,037 --> 00:00:42,164
But I believe Aang
can save the world.
18
00:00:50,465 --> 00:00:53,843
Even though I was born blind,
I've never had a problem seeing.
19
00:00:53,927 --> 00:00:55,636
I see with earthbending.
20
00:00:56,221 --> 00:00:57,722
Look here, sugar queen,
21
00:00:57,806 --> 00:00:59,390
I gave up everything I had
22
00:00:59,474 --> 00:01:01,600
so that I could teach
Aang earthbending.
23
00:01:07,232 --> 00:01:08,733
Well, look at this.
24
00:01:09,401 --> 00:01:12,528
Enemies and traitors
all working together.
25
00:01:14,364 --> 00:01:15,406
Aah!
26
00:01:30,589 --> 00:01:32,048
Today's the day.
27
00:01:32,132 --> 00:01:33,257
Can you believe it?
28
00:01:33,342 --> 00:01:35,509
After all that time
searching for a teacher,
29
00:01:35,594 --> 00:01:37,887
I'm finally starting
earthbending.
30
00:01:38,013 --> 00:01:39,638
And this place, it's perfect.
31
00:01:39,765 --> 00:01:41,098
Don't you think?
32
00:01:41,475 --> 00:01:42,475
Sokka?
33
00:01:44,353 --> 00:01:45,853
You're still sleeping?
34
00:01:48,523 --> 00:01:49,607
Sorry.
35
00:01:51,943 --> 00:01:54,779
Good morning,
earthbending student.
36
00:01:55,781 --> 00:01:57,323
Good morning, Sifu Toph.
37
00:01:57,532 --> 00:02:00,451
Hey,
you never call me Sifu Katara.
38
00:02:00,535 --> 00:02:02,536
Well, if you think I should.
39
00:02:04,247 --> 00:02:05,373
Sorry, snoozles.
40
00:02:05,499 --> 00:02:08,376
We'll do our earthbending
as quietly as we can.
41
00:02:10,128 --> 00:02:13,255
Aah!
42
00:02:17,052 --> 00:02:18,886
Running around and making noises
43
00:02:18,970 --> 00:02:21,138
and Sokka's trying to sleep.
44
00:02:22,057 --> 00:02:24,016
So what move are you
gonna teach me first?
45
00:02:24,101 --> 00:02:26,394
Rockalanche, the trembler?
46
00:02:26,603 --> 00:02:29,605
Maybe I can learn to make
a whirlpool out of land.
47
00:02:29,898 --> 00:02:33,234
Well, let's start
with, move a rock.
48
00:02:33,777 --> 00:02:35,277
Sounds good. Sounds good.
49
00:02:36,571 --> 00:02:39,573
The key to earthbending
is your stance.
50
00:02:39,658 --> 00:02:42,118
You've got to be
steady and strong.
51
00:02:42,202 --> 00:02:44,036
Rock is a stubborn element.
52
00:02:44,121 --> 00:02:45,496
If you're going to move it,
53
00:02:45,580 --> 00:02:47,832
you've got to be
like a rock yourself.
54
00:02:47,958 --> 00:02:49,500
Like a rock. Got it.
55
00:02:49,584 --> 00:02:50,584
Good.
56
00:02:50,669 --> 00:02:53,295
Now, the actual motion of
this one is pretty simple.
57
00:02:57,801 --> 00:03:00,010
Ok, you ready to give it a try?
58
00:03:00,429 --> 00:03:01,429
I'm ready.
59
00:03:03,390 --> 00:03:05,933
Aah! Uh!
60
00:03:06,393 --> 00:03:07,726
Rock beats airbender.
61
00:03:12,566 --> 00:03:14,358
Ha ha! I got you, dad.
62
00:03:15,152 --> 00:03:17,486
No! Ha ha.
63
00:03:23,368 --> 00:03:25,578
My beloved Lu Ten,
64
00:03:26,037 --> 00:03:27,538
I will see you again.
65
00:03:29,749 --> 00:03:30,749
Uncle.
66
00:03:31,460 --> 00:03:32,960
You were unconscious.
67
00:03:33,962 --> 00:03:35,129
Azula did this to you.
68
00:03:35,839 --> 00:03:37,590
It was a surprise attack.
69
00:03:37,716 --> 00:03:40,634
Somehow that's
not so surprising.
70
00:03:43,597 --> 00:03:45,556
I hope I made it
the way you like it.
71
00:03:48,477 --> 00:03:49,768
Good.
72
00:03:51,938 --> 00:03:55,733
That was very, um, bracing.
73
00:03:58,153 --> 00:04:00,154
So, uncle, I've been thinking.
74
00:04:00,238 --> 00:04:01,614
It's only a matter of time
75
00:04:01,698 --> 00:04:03,157
before I run into Azula again.
76
00:04:03,325 --> 00:04:05,743
I'm going to need to know
more advanced firebending
77
00:04:05,827 --> 00:04:07,703
if I want to stand a
chance against her.
78
00:04:07,787 --> 00:04:08,913
I know what you'll say.
79
00:04:08,997 --> 00:04:11,749
She's my sister.
I should be trying to get along with her.
80
00:04:11,833 --> 00:04:15,669
No. She's crazy,
and she needs to go down.
81
00:04:22,928 --> 00:04:25,346
It's time to resume
your training.
82
00:04:25,972 --> 00:04:27,598
I don't understand
what went wrong.
83
00:04:27,682 --> 00:04:29,433
He did it exactly
the way you did.
84
00:04:29,518 --> 00:04:30,768
Maybe there's another way.
85
00:04:31,228 --> 00:04:33,729
What if I came at the boulder
from a different angle?
86
00:04:33,813 --> 00:04:35,189
No, that's the problem.
87
00:04:35,273 --> 00:04:37,441
You've got to stop
thinking like an airbender.
88
00:04:37,776 --> 00:04:40,069
There's no different
angle, no clever solution,
89
00:04:40,153 --> 00:04:42,696
no trickity-trick that's
gonna move that rock.
90
00:04:42,989 --> 00:04:45,074
You've got to face it head-on.
91
00:04:45,158 --> 00:04:48,452
And when I say head-on,
I mean like this.
92
00:04:48,787 --> 00:04:49,787
Hyah!
93
00:04:50,539 --> 00:04:51,539
Whoa.
94
00:04:54,042 --> 00:04:56,418
I've been training
Aang for a while now.
95
00:04:56,503 --> 00:04:59,588
He really responds well to a
positive teaching experience...
96
00:04:59,965 --> 00:05:01,840
Lots of encouragement
and praise,
97
00:05:02,175 --> 00:05:04,510
Kind words.
If he's doing something wrong,
98
00:05:04,594 --> 00:05:07,596
maybe a gentle nudge
in the right direction.
99
00:05:07,931 --> 00:05:11,600
Thanks, Katara. A gentle nudge.
I'll try that.
100
00:05:12,185 --> 00:05:14,478
Keep your knees
high, twinkle toes.
101
00:05:34,874 --> 00:05:35,958
Rock collide.
102
00:06:21,588 --> 00:06:22,796
Rock collide.
103
00:06:34,601 --> 00:06:36,101
You're awfully cute,
104
00:06:36,311 --> 00:06:39,146
But unfortunately for
you, you're made of meat.
105
00:06:40,357 --> 00:06:42,441
Just a bit closer.
106
00:06:50,200 --> 00:06:51,241
Gotcha.
107
00:06:55,038 --> 00:06:58,290
You are one lucky
little meat creature.
108
00:07:00,794 --> 00:07:04,046
Lightning is a pure
expression of firebending...
109
00:07:04,130 --> 00:07:05,506
Without aggression.
110
00:07:05,590 --> 00:07:08,050
It is not fueled
by rage or emotion
111
00:07:08,134 --> 00:07:09,635
the way other firebending is.
112
00:07:10,387 --> 00:07:13,055
Some call lightning
the cold-blooded fire.
113
00:07:13,807 --> 00:07:16,725
It is precise and
deadly, like Azula.
114
00:07:17,227 --> 00:07:19,228
To perform the
technique requires
115
00:07:19,312 --> 00:07:20,688
peace of mind.
116
00:07:20,897 --> 00:07:23,857
I see.
That's why we're drinking tea...
117
00:07:24,651 --> 00:07:25,943
To calm the mind.
118
00:07:26,027 --> 00:07:27,611
Yeah, good point!
119
00:07:28,238 --> 00:07:29,697
I mean, yes.
120
00:07:30,573 --> 00:07:32,366
There is energy all around us.
121
00:07:32,867 --> 00:07:35,911
The energy is both
Yin and Yang...
122
00:07:36,246 --> 00:07:39,164
A positive energy and
a negative energy.
123
00:07:39,249 --> 00:07:42,876
Only a select few firebenders
can separate these energies.
124
00:07:43,545 --> 00:07:45,546
This creates an imbalance.
125
00:07:45,630 --> 00:07:48,340
The energy wants
to restore balance.
126
00:07:48,425 --> 00:07:51,468
And in the moment the
positive and negative energy
127
00:07:51,553 --> 00:07:53,470
come crashing back together,
128
00:07:53,555 --> 00:07:56,557
You provide release
and guidance,
129
00:07:56,641 --> 00:07:58,225
creating lightning.
130
00:08:12,115 --> 00:08:13,282
I'm ready to try it.
131
00:08:14,784 --> 00:08:16,910
Remember,
once you separate the energy,
132
00:08:16,995 --> 00:08:18,537
you do not command it.
133
00:08:18,621 --> 00:08:20,664
You are simply its humble guide.
134
00:08:21,124 --> 00:08:22,249
Breathe first.
135
00:08:30,633 --> 00:08:32,551
Hyah! Uh!
136
00:08:37,891 --> 00:08:40,976
This time, we're going to try
something a little different.
137
00:08:41,060 --> 00:08:44,438
Instead of moving a rock,
we're going to stop a rock.
138
00:08:44,773 --> 00:08:46,315
Get in your horse stance.
139
00:08:47,984 --> 00:08:50,194
I'm going to roll that
boulder down at you.
140
00:08:50,612 --> 00:08:52,613
If you have the attitude
of an earthbender,
141
00:08:53,072 --> 00:08:55,991
you'll stay in your
stance and stop the rock,
142
00:08:56,618 --> 00:08:58,076
Like this.
143
00:08:58,453 --> 00:09:00,037
Sorry, Toph, but are you sure
144
00:09:00,121 --> 00:09:02,790
this is really the best way
to teach Aang earthbending?
145
00:09:03,166 --> 00:09:04,792
I'm glad you said something.
146
00:09:05,126 --> 00:09:06,835
Actually, there is a better way.
147
00:09:07,629 --> 00:09:09,421
This way,
you'll really have to sense
148
00:09:09,506 --> 00:09:11,632
the vibrations of the
boulder to stop it.
149
00:09:12,175 --> 00:09:13,425
Thank you, Katara.
150
00:09:13,510 --> 00:09:15,260
Yeah, thanks, Katara.
151
00:09:44,332 --> 00:09:45,916
I guess I just panicked.
152
00:09:46,000 --> 00:09:47,334
I don't know what to say.
153
00:09:47,669 --> 00:09:50,170
There's nothing to say.
You blew it.
154
00:09:50,255 --> 00:09:53,006
You had a perfect
stance and perfect form,
155
00:09:53,091 --> 00:09:54,716
but when it came
right down to it,
156
00:09:54,801 --> 00:09:56,343
you didn't have the guts.
157
00:09:57,095 --> 00:09:58,762
I know. I'm sorry.
158
00:09:59,347 --> 00:10:00,681
Yeah, you are sorry.
159
00:10:00,890 --> 00:10:02,975
If you're not tough
enough to stop the rock,
160
00:10:03,059 --> 00:10:05,811
then you can at least give it
the pleasure of smushing you
161
00:10:05,895 --> 00:10:08,647
instead of jumping out of the
way like a jelly-boned wimp.
162
00:10:09,065 --> 00:10:13,652
Now do you have what it takes to
face that rock like an earthbender?
163
00:10:14,863 --> 00:10:17,531
No, I don't think I do.
164
00:10:17,949 --> 00:10:19,199
Aang, it's no big deal.
165
00:10:19,284 --> 00:10:22,369
You'll take a break and try
earthbending again when you're ready.
166
00:10:22,453 --> 00:10:25,330
Besides, you still have a lot
of waterbending to work on, ok?
167
00:10:25,874 --> 00:10:27,833
Yeah, that sounds good.
168
00:10:29,419 --> 00:10:32,546
Yeah, whatever.
Go splash around until you feel better.
169
00:10:37,302 --> 00:10:38,594
Why can't I do it?
170
00:10:38,678 --> 00:10:41,138
Instead of lightning,
it keeps exploding in my face,
171
00:10:41,389 --> 00:10:43,015
like everything always does.
172
00:10:43,933 --> 00:10:45,726
I was afraid this might happen.
173
00:10:46,269 --> 00:10:48,520
You will not be able
to master lightning
174
00:10:48,605 --> 00:10:51,481
until you have dealt with
the turmoil inside you.
175
00:10:51,983 --> 00:10:53,108
What turmoil?
176
00:10:53,359 --> 00:10:56,570
Zuko, you must let go of
your feelings of shame
177
00:10:56,654 --> 00:10:58,739
if you want your
anger to go away.
178
00:10:59,032 --> 00:11:00,741
But I don't feel
any shame at all.
179
00:11:00,825 --> 00:11:01,992
I'm as proud as ever.
180
00:11:02,327 --> 00:11:05,537
Prince Zuko,
pride is not the opposite of shame,
181
00:11:05,622 --> 00:11:06,622
but its source.
182
00:11:06,998 --> 00:11:10,167
True humility is the
only antidote to shame.
183
00:11:10,251 --> 00:11:14,004
Well, my life has been
nothing but humbling lately.
184
00:11:15,423 --> 00:11:17,299
I have another idea.
185
00:11:17,634 --> 00:11:19,635
I will teach you
a firebending move
186
00:11:19,719 --> 00:11:21,428
that even Azula doesn't know,
187
00:11:21,679 --> 00:11:23,931
because I made it up myself.
188
00:11:28,603 --> 00:11:30,729
You probably think I deserve
this, don't you?
189
00:11:33,524 --> 00:11:34,942
Look, I'm sorry I hunted you,
190
00:11:35,026 --> 00:11:37,110
but that's just the
natural order of things.
191
00:11:37,195 --> 00:11:40,113
Big things eat smaller things.
Nothing personal.
192
00:11:40,198 --> 00:11:42,199
But this time,
it didn't work out that way.
193
00:11:44,202 --> 00:11:46,912
I admit it, you're cute.
194
00:11:48,915 --> 00:11:50,624
Ok, you convinced me.
195
00:11:51,042 --> 00:11:52,334
If I get out of this alive,
196
00:11:52,418 --> 00:11:55,504
it's a karmically correct
vegetarian existence for me.
197
00:11:55,713 --> 00:12:00,342
No meat,
even though meat is so tasty.
198
00:12:11,187 --> 00:12:13,897
Hey, it looks like my
karma's already paying off.
199
00:12:15,400 --> 00:12:16,817
That's ok. I got it.
200
00:12:21,447 --> 00:12:22,906
Now come back, boomerang.
201
00:12:31,833 --> 00:12:34,751
You know this block you're
having is only temporary, right?
202
00:12:35,086 --> 00:12:36,545
I don't want to talk about it.
203
00:12:36,796 --> 00:12:39,131
You do realize that's the
problem, don't you?
204
00:12:39,549 --> 00:12:41,800
If you face this issue
instead of avoiding it...
205
00:12:41,884 --> 00:12:43,468
I know, I know, I know, I know.
206
00:12:43,553 --> 00:12:46,638
I get it, all right?
I need to face it head-on like a rock.
207
00:12:46,931 --> 00:12:48,432
But I just can't do it.
208
00:12:48,516 --> 00:12:50,350
I don't know why I
can't, but I can't.
209
00:12:50,810 --> 00:12:53,186
Aang, if fire and
water are opposites,
210
00:12:53,271 --> 00:12:55,063
Then what's the opposite of air?
211
00:12:55,314 --> 00:12:56,440
I guess it's earth.
212
00:12:56,691 --> 00:12:58,775
That's why it's so hard
for you to get this.
213
00:12:59,277 --> 00:13:01,278
You're working with
your natural opposite.
214
00:13:01,362 --> 00:13:02,571
But you'll figure it out.
215
00:13:02,655 --> 00:13:03,864
I know you will.
216
00:13:06,659 --> 00:13:07,659
Think fast.
217
00:13:10,621 --> 00:13:14,708
Excellent. You have the reflexes
of a waterbending master.
218
00:13:14,834 --> 00:13:18,503
Thanks, Katara, Sifu Katara.
219
00:13:22,508 --> 00:13:24,676
Fire is the element of power.
220
00:13:24,761 --> 00:13:27,679
The people of the Fire
Nation have desire and will
221
00:13:27,972 --> 00:13:30,390
and the energy and drive
to achieve what they want.
222
00:13:32,143 --> 00:13:34,770
Earth is the element
of substance.
223
00:13:34,854 --> 00:13:36,563
The people of the Earth Kingdom
224
00:13:36,647 --> 00:13:38,231
are diverse and strong.
225
00:13:38,608 --> 00:13:40,901
They are persistent
and enduring.
226
00:13:42,111 --> 00:13:44,488
Air is the element of freedom.
227
00:13:44,572 --> 00:13:47,240
The Air Nomads
detached themselves
228
00:13:47,325 --> 00:13:49,326
from worldly concerns
229
00:13:49,619 --> 00:13:51,536
and found peace and freedom.
230
00:13:51,829 --> 00:13:53,538
Also, they apparently had
231
00:13:53,623 --> 00:13:55,916
pretty good senses of humor.
232
00:13:59,420 --> 00:14:02,172
Water is the element of change.
233
00:14:02,256 --> 00:14:04,049
The people of the Water Tribe
234
00:14:04,133 --> 00:14:07,219
are capable of adapting
to many things.
235
00:14:07,637 --> 00:14:11,139
They have a deep sense
of community and love
236
00:14:11,349 --> 00:14:13,517
that holds them together
through anything.
237
00:14:14,852 --> 00:14:16,728
Why are you telling
me these things?
238
00:14:17,313 --> 00:14:20,774
It is important to draw wisdom
from many different places.
239
00:14:21,109 --> 00:14:23,652
If we take it from
only one place,
240
00:14:23,736 --> 00:14:26,113
it becomes rigid and stale.
241
00:14:26,197 --> 00:14:28,907
Understanding others...
The other elements
242
00:14:29,242 --> 00:14:30,951
and the other nations...
243
00:14:31,035 --> 00:14:32,911
Will help you become whole.
244
00:14:33,663 --> 00:14:37,082
All this four elements talk
is sounding like Avatar stuff.
245
00:14:37,416 --> 00:14:40,669
It is the combination of the
four elements in one person
246
00:14:40,753 --> 00:14:43,296
that makes the
Avatar so powerful,
247
00:14:43,631 --> 00:14:46,341
but it can make you more
powerful, too.
248
00:14:46,592 --> 00:14:49,010
You see, the technique
I am about to teach you
249
00:14:49,095 --> 00:14:51,680
is one I learned by
studying the waterbenders.
250
00:15:00,857 --> 00:15:01,940
Aang...
251
00:15:02,024 --> 00:15:03,525
I found these nuts in your bag.
252
00:15:03,609 --> 00:15:05,152
I figured you wouldn't mind.
253
00:15:05,236 --> 00:15:07,028
And besides, even if you did,
254
00:15:07,113 --> 00:15:09,739
you're too much of a pushover
to do anything about it.
255
00:15:10,199 --> 00:15:12,325
As a matter of
fact, I don't mind.
256
00:15:12,410 --> 00:15:14,035
I'm happy to share
anything I have.
257
00:15:14,579 --> 00:15:16,913
You know,
I'm really glad you feel that way,
258
00:15:16,998 --> 00:15:20,125
Because I also have this
great new nutcracker.
259
00:15:23,671 --> 00:15:25,839
Actually,
I'd prefer if you didn't...
260
00:15:26,174 --> 00:15:28,341
That's an antique,
handcrafted by the monk...
261
00:15:29,135 --> 00:15:30,552
It's a delicate instrument.
262
00:15:30,970 --> 00:15:33,597
It's not the only delicate
instrument around here.
263
00:15:39,187 --> 00:15:41,563
Om.
264
00:15:41,981 --> 00:15:43,315
Hey, Aang, have you seen...
265
00:15:43,399 --> 00:15:44,441
Meditating here.
266
00:15:44,734 --> 00:15:46,484
It's important.
It's almost sundown,
267
00:15:46,569 --> 00:15:48,320
and Sokka isn't back yet.
268
00:15:48,404 --> 00:15:49,988
I think we should
search for him.
269
00:15:50,239 --> 00:15:52,240
We'll find him faster
if we split up.
270
00:15:54,577 --> 00:15:56,661
Ok, karma person or thing,
271
00:15:56,746 --> 00:15:58,413
whoever's in charge
of this stuff,
272
00:15:58,497 --> 00:16:01,082
if I can just get out
of this situation alive,
273
00:16:01,167 --> 00:16:05,420
I will give up meat and
sarcasm, ok?
274
00:16:05,504 --> 00:16:08,215
That's all I got.
275
00:16:08,549 --> 00:16:10,425
That's pretty much
my whole identity.
276
00:16:10,509 --> 00:16:13,053
Sokka, the meat and sarcasm guy.
277
00:16:13,137 --> 00:16:14,721
But I'm willing to be Sokka,
278
00:16:14,805 --> 00:16:16,598
the veggies and
straight-talk fellow.
279
00:16:16,849 --> 00:16:17,849
Deal?
280
00:16:18,726 --> 00:16:19,726
Aang!
281
00:16:19,810 --> 00:16:21,811
Thank goodness.
Have you got any meat?
282
00:16:22,313 --> 00:16:24,189
Sokka, are you ok?
283
00:16:25,483 --> 00:16:28,276
Stop, stop!
You're gonna pull my fingers off.
284
00:16:28,361 --> 00:16:30,445
And I don't think the
rest of me is coming.
285
00:16:30,738 --> 00:16:33,865
I bet I can airbend
you out of here.
286
00:16:40,456 --> 00:16:42,415
Seriously, Aang,
I know you're new at it,
287
00:16:42,500 --> 00:16:45,168
but I could use a little earthbending here.
How about it?
288
00:16:46,504 --> 00:16:47,504
I can't.
289
00:16:47,588 --> 00:16:48,713
I can't do it.
290
00:16:55,846 --> 00:16:58,598
Well, if you can't earthbend
me out of here, go get Toph.
291
00:16:58,724 --> 00:16:59,975
I can't do that either.
292
00:17:00,393 --> 00:17:02,018
You can't? Why not?
293
00:17:02,436 --> 00:17:05,897
It would just be really...
Uncomfortable.
294
00:17:06,107 --> 00:17:07,107
"Uncomfortable."
295
00:17:07,191 --> 00:17:09,526
Well, I wouldn't want you
to feel uncomfortable.
296
00:17:09,610 --> 00:17:10,777
Thanks, Sokka.
297
00:17:11,237 --> 00:17:14,281
This whole earthbending
thing really has me confused.
298
00:17:14,365 --> 00:17:15,991
There's so much pressure.
299
00:17:16,325 --> 00:17:18,326
Everyone expects me
to get it right away.
300
00:17:18,452 --> 00:17:21,037
It puts me in a really
awkward position.
301
00:17:21,163 --> 00:17:23,373
Awkward position?
I think I know the feeling.
302
00:17:23,499 --> 00:17:25,375
If I try, I fail.
303
00:17:25,459 --> 00:17:28,586
But if I don't try,
I'm never gonna get it.
304
00:17:28,671 --> 00:17:31,256
I feel like I'm caught between
a rock and a hard place.
305
00:17:31,382 --> 00:17:33,049
How about that?
306
00:17:33,759 --> 00:17:35,927
Aang, this is my friend,
Fufu Cuddly Poops.
307
00:17:36,012 --> 00:17:37,846
Fufu Cuddly Poops, Aang.
308
00:17:37,930 --> 00:17:41,516
Aw. What a cute name for a little
baby sabertooth moose lion cub.
309
00:17:41,976 --> 00:17:44,811
Really? He looks nothing
like a sabertooth moose lion.
310
00:17:44,895 --> 00:17:47,814
It's hard to tell before their
giant teeth and horns grow in.
311
00:17:48,065 --> 00:17:49,816
What you doing out
here, little guy?
312
00:17:49,942 --> 00:17:51,109
Did you lose your mama?
313
00:17:59,869 --> 00:18:02,495
Waterbenders deal with
the flow of energy.
314
00:18:03,122 --> 00:18:06,416
A waterbender lets their
defense become their offense,
315
00:18:06,500 --> 00:18:09,544
turning their opponent's
energy against them.
316
00:18:09,628 --> 00:18:12,130
I learned a way to do
this with lightning.
317
00:18:12,214 --> 00:18:14,215
You can teach me to
redirect lightning?
318
00:18:15,301 --> 00:18:18,345
If you let the energy
in your own body flow,
319
00:18:18,471 --> 00:18:20,096
The lightning will follow it.
320
00:18:20,181 --> 00:18:22,974
You must create a pathway
from your fingertips
321
00:18:23,059 --> 00:18:25,643
up your arm to your shoulder,
322
00:18:25,728 --> 00:18:27,729
then down into your stomach.
323
00:18:28,230 --> 00:18:31,066
The stomach is the source
of energy in your body.
324
00:18:31,525 --> 00:18:33,777
It is called the sea of chi,
325
00:18:34,737 --> 00:18:38,073
only in my case,
it is more like a vast ocean.
326
00:18:41,660 --> 00:18:46,706
From the stomach, you direct it
up again and out the other arm.
327
00:18:46,791 --> 00:18:48,792
The stomach detour is critical.
328
00:18:49,293 --> 00:18:52,712
You must not let the lightning
pass through your heart,
329
00:18:52,797 --> 00:18:54,964
for the damage could be deadly.
330
00:18:55,758 --> 00:18:58,843
You may wish to try
a physical motion
331
00:18:58,928 --> 00:19:03,014
to get a feel for the pathway's
flow, like this.
332
00:19:07,269 --> 00:19:09,896
Now,
are you focusing your energy?
333
00:19:10,231 --> 00:19:13,441
Can you feel your
own chi flowing in,
334
00:19:13,526 --> 00:19:16,486
down, up, and out?
335
00:19:16,570 --> 00:19:17,862
I think so.
336
00:19:19,573 --> 00:19:23,576
Come on.
You got to feel the flow.
337
00:19:29,291 --> 00:19:31,501
Excellent. You've got it.
338
00:19:31,752 --> 00:19:34,087
Great. I'm ready to try
it with real lightning.
339
00:19:34,797 --> 00:19:38,466
What? Are you crazy?
Lightning is very dangerous.
340
00:19:38,551 --> 00:19:40,009
I thought that was the point...
341
00:19:40,094 --> 00:19:42,262
You teaching me how to
protect myself from it.
342
00:19:42,346 --> 00:19:45,432
Yeah, but I'm not going
to shoot lightning at you.
343
00:19:45,808 --> 00:19:46,808
If you're lucky,
344
00:19:46,892 --> 00:19:50,145
you will never have to
use this technique at all.
345
00:19:54,233 --> 00:19:56,901
Well, if you won't help me,
I'll find my own lightning.
346
00:20:01,323 --> 00:20:02,407
Hey there.
347
00:20:02,992 --> 00:20:04,242
We found your cub.
348
00:20:10,958 --> 00:20:13,001
See?
We have no problem with you.
349
00:20:13,544 --> 00:20:14,586
We're friendly.
350
00:20:16,338 --> 00:20:18,631
Aang, this is bad.
You got to get me out of here.
351
00:20:19,550 --> 00:20:20,550
Aah!
352
00:20:30,811 --> 00:20:32,020
This is really bad.
353
00:20:32,229 --> 00:20:34,522
Please, Aang!
You have to earthbend me out.
354
00:20:34,607 --> 00:20:35,982
There's no other way.
355
00:20:37,067 --> 00:20:40,820
Hyah! Hyah!
356
00:20:44,575 --> 00:20:45,575
No.
357
00:20:47,453 --> 00:20:49,204
Yoo-hoo! Look at me!
358
00:20:58,464 --> 00:21:00,006
Please. Don't leave me again.
359
00:21:00,090 --> 00:21:01,090
I won't.
360
00:21:19,109 --> 00:21:20,318
What are you doing here?
361
00:21:20,653 --> 00:21:21,986
Just enjoying the show.
362
00:21:22,071 --> 00:21:24,489
What?
You were there the whole time?
363
00:21:24,573 --> 00:21:25,823
Pretty much.
364
00:21:25,908 --> 00:21:27,283
Why didn't you do something?
365
00:21:27,576 --> 00:21:28,785
Sokka was in trouble.
366
00:21:28,869 --> 00:21:30,119
I was in trouble!
367
00:21:30,204 --> 00:21:32,705
You could have gotten him
out and helped us get away.
368
00:21:32,790 --> 00:21:34,457
I guess it just
didn't occur to me.
369
00:21:39,755 --> 00:21:42,590
Enough. I want my staff back.
370
00:21:43,717 --> 00:21:44,717
Do it now.
371
00:21:44,885 --> 00:21:45,885
What?
372
00:21:45,970 --> 00:21:47,428
Earthbend, twinkle toes.
373
00:21:47,680 --> 00:21:50,598
You just stood your ground
against a crazy beast.
374
00:21:50,683 --> 00:21:51,933
And even more impressive,
375
00:21:52,017 --> 00:21:53,810
you stood your
ground against me.
376
00:21:53,894 --> 00:21:55,311
You've got the stuff.
377
00:21:55,604 --> 00:21:57,272
- But...
- Do it!
378
00:21:58,732 --> 00:21:59,816
Hyah!
379
00:22:00,651 --> 00:22:01,776
You did it!
380
00:22:02,361 --> 00:22:04,112
You're an earthbender.
381
00:22:04,196 --> 00:22:05,488
I can't believe it.
382
00:22:05,573 --> 00:22:08,950
Aw. This is really a
wonderful, touching moment.
383
00:22:09,159 --> 00:22:10,660
So could you get me out of here
384
00:22:10,744 --> 00:22:13,121
so I can give you both
a big snuggly hug?
385
00:22:13,539 --> 00:22:14,789
No problem, Sokka.
386
00:22:15,165 --> 00:22:17,667
Actually,
you should probably let me do that.
387
00:22:17,751 --> 00:22:19,502
You're still a
little new to this.
388
00:22:19,795 --> 00:22:21,379
You might accidentally
crush him.
389
00:22:21,630 --> 00:22:23,047
Yeah, no crushing, please.
390
00:22:30,848 --> 00:22:32,307
You found him!
391
00:22:33,017 --> 00:22:34,934
The whole time I
was in that hole,
392
00:22:35,019 --> 00:22:37,604
not knowing if I
would live or die,
393
00:22:37,688 --> 00:22:40,398
it makes a man think about
what's really important.
394
00:22:40,482 --> 00:22:41,649
I realized...
395
00:22:41,734 --> 00:22:43,401
Hey, Katara, look what I can do.
396
00:22:46,822 --> 00:22:48,740
You did it! I knew you would.
397
00:22:49,241 --> 00:22:51,534
You tried the positive
reinforcement, didn't you?
398
00:22:52,077 --> 00:22:54,370
Yup. It worked wonders.
399
00:22:56,206 --> 00:22:59,000
Appa, Appa, I can earthbend now.
400
00:22:59,084 --> 00:23:00,877
The key is being
completely rooted...
401
00:23:01,170 --> 00:23:03,254
Physically and
mentally unmovable.
402
00:23:03,505 --> 00:23:05,381
Whoa!!
403
00:23:13,599 --> 00:23:15,850
You've always thrown
everything you could at me.
404
00:23:15,934 --> 00:23:19,062
Well, I can take it.
And now I can give it back!
405
00:23:23,484 --> 00:23:24,484
Come on!
406
00:23:25,027 --> 00:23:26,027
Strike me!
407
00:23:26,111 --> 00:23:28,154
You've never held back before.
29405
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