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Would you like to inspect the original subtitles? These are the user uploaded subtitles that are being translated: 1 00:00:00,000 --> 00:00:05,238 215 ml of water 2 00:00:05,505 --> 00:00:09,776 3g of sea salt 3 00:00:09,943 --> 00:00:14,314 1 tbsp (15ml) of sunflower oil 4 00:00:18,651 --> 00:00:23,356 2 cups of rye flour 5 00:00:24,891 --> 00:00:31,531 Rye contains 13% more fiber than all other grains 6 00:00:44,177 --> 00:00:51,951 Mix all the ingredients 7 00:01:02,962 --> 00:01:08,001 Cut the dough into 12 equal parts 8 00:01:14,207 --> 00:01:18,845 Make 41g balls 9 00:01:31,224 --> 00:01:38,598 Add a little oil so that the tortilla does not stick 10 00:01:50,877 --> 00:01:57,984 You can make the tortillas as thick as you like 11 00:01:58,118 --> 00:02:04,224 I like to make them very thin 12 00:02:04,824 --> 00:02:06,993 Cook at medium temperature 13 00:02:07,093 --> 00:02:11,397 When it starts to change color around the tortilla 14 00:02:11,397 --> 00:02:15,568 quickly flip it so that become soft 15 00:02:58,411 --> 00:03:07,554 You can put two balls together if you like bigger tortillas 16 00:04:44,417 --> 00:04:52,592 These tortillas are very soft and delicious 17 00:04:52,992 --> 00:05:01,601 Rye has more fiber than gluten and has many vitamins 18 00:05:01,868 --> 00:05:10,176 Rye also helps you keep blood sugar levels under control 19 00:05:10,376 --> 00:05:13,579 If you want to lose weight these tortillas can help you 20 00:05:16,149 --> 00:05:20,753 2 cups of flour make 12 tortillas 21 00:05:30,196 --> 00:05:37,804 Put them in a ziploc bag to keep them warm and soft 22 00:05:38,404 --> 00:05:46,012 If you liked the recipe Subscribe and Like!1673

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