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1
00:00:14,720 --> 00:00:16,480
[atmospheric music]
2
00:00:16,560 --> 00:00:20,560
- Starters, take your mark.
3
00:00:20,640 --> 00:00:23,640
[atmospheric music]
4
00:00:32,920 --> 00:00:33,760
Set!
5
00:00:35,040 --> 00:00:36,280
[gun fires]
6
00:00:36,360 --> 00:00:38,840
[eerie music]
7
00:00:42,120 --> 00:00:44,880
[audience cheers]
8
00:00:44,960 --> 00:00:48,040
[announcer shouting]
9
00:00:49,880 --> 00:00:52,560
- [Announcer] What a spectacular
round.
10
00:00:52,640 --> 00:00:55,640
[atmospheric music]
11
00:01:11,160 --> 00:01:13,840
[message dings]
12
00:01:19,920 --> 00:01:22,920
[keyboard clicking]
13
00:01:23,880 --> 00:01:26,880
[atmospheric music]
14
00:01:33,680 --> 00:01:36,360
[message dings]
15
00:01:37,320 --> 00:01:40,320
[atmospheric music]
16
00:01:59,120 --> 00:02:01,800
[message dings]
17
00:02:08,960 --> 00:02:11,520
[upbeat music]
18
00:02:19,440 --> 00:02:22,760
- [Narrator] Winning isn't
everything.
19
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It is the only thing.
20
00:02:26,320 --> 00:02:28,120
But it is not a right.
21
00:02:29,480 --> 00:02:31,280
It is not inevitable.
22
00:02:33,720 --> 00:02:36,000
No one owes you anything.
23
00:02:37,840 --> 00:02:42,840
If you want to win, if you
really want that sweet taste,
24
00:02:43,800 --> 00:02:45,680
then you have to work for it.
25
00:03:06,440 --> 00:03:09,160
[phone vibrates]
26
00:03:11,720 --> 00:03:12,960
- Jackson?
27
00:03:13,040 --> 00:03:14,440
- [Jackson] Am I wasting my time
here?
28
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Toss two of 25 and you
have already had enough?
29
00:03:16,840 --> 00:03:18,200
- No.
30
00:03:18,280 --> 00:03:19,480
- [Jackson] Last night,
you said you would take
31
00:03:19,560 --> 00:03:21,760
every single challenge
seriously.
32
00:03:21,840 --> 00:03:24,000
- No, I will, but my
coach, Sloane, she's--
33
00:03:24,080 --> 00:03:25,920
- [Jackson] I could've
reached out to a dozen
34
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promising athletes.
35
00:03:27,360 --> 00:03:29,480
If you really want to win,
36
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you have to dedicate yourself
37
00:03:31,080 --> 00:03:31,880
100%.
- I have!
38
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- [Jackson] Don't blow it.
39
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[message dings]
40
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[bags thud]
41
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- [Girl] Hey.
42
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- Tilda, where you going?
43
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- I'm not feeling great.
44
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- Hey guys, warm up.
45
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Must be a bit tough, huh?
46
00:04:02,080 --> 00:04:03,680
Yeah, Ivy's pre-selected,
47
00:04:03,760 --> 00:04:07,080
and family on the other
side of the country.
48
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[phone dings]
49
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So, what's going on?
50
00:04:11,280 --> 00:04:12,920
You've obviously done a workout.
51
00:04:17,360 --> 00:04:18,600
Jackson Bridge?
52
00:04:18,680 --> 00:04:21,920
Do you think he's gonna coach
you?
53
00:04:22,000 --> 00:04:23,640
- He's doing online programs
now.
54
00:04:25,280 --> 00:04:26,680
- What? [laughs]
55
00:04:26,760 --> 00:04:27,880
How's that gonna work?
56
00:04:28,720 --> 00:04:30,960
Hey, you need someone here.
57
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- I gotta go.
58
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[upbeat music]
59
00:04:35,480 --> 00:04:39,000
- [Narrator] Pain, the pain you
feel today
60
00:04:39,080 --> 00:04:40,880
gives you strength tomorrow.
61
00:04:42,040 --> 00:04:47,040
Pain is an incredible
teacher, a brutal teacher.
62
00:04:48,640 --> 00:04:50,960
If you can't stand the pain of
discipline,
63
00:04:52,320 --> 00:04:54,920
you better get used to the pain
of regret.
64
00:04:56,760 --> 00:04:59,240
[phone dings]
65
00:05:00,280 --> 00:05:03,280
[atmospheric music]
66
00:05:57,920 --> 00:06:00,920
[suspenseful music]
67
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[Tilda breathing heavily]
68
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[knife squelches]
69
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[sighs]
70
00:07:03,880 --> 00:07:06,480
[upbeat music]
71
00:07:25,760 --> 00:07:28,440
[phone ringing]
72
00:07:34,360 --> 00:07:36,800
- [Jackson] Day nine, I'm
impressed.
73
00:07:36,880 --> 00:07:38,400
- Thanks.
74
00:07:38,480 --> 00:07:40,240
- [Jackson] One of the
best phase ones I've seen,
75
00:07:40,320 --> 00:07:43,520
but I won't lie, it will get
harder.
76
00:07:43,600 --> 00:07:47,360
It might even feel like what
I'm asking is impossible,
77
00:07:47,440 --> 00:07:52,440
but if you focus, if you
commit, if you stay strong,
78
00:07:52,680 --> 00:07:53,880
you will be ready.
79
00:08:10,720 --> 00:08:13,720
[atmospheric music]
80
00:08:58,160 --> 00:09:01,080
[phone dings]
81
00:09:01,160 --> 00:09:04,160
[suspenseful music]
82
00:09:41,320 --> 00:09:44,000
[phone ringing]
83
00:09:47,880 --> 00:09:48,800
- I can't do it.
84
00:09:48,880 --> 00:09:50,320
- [Jackson] Yes, you can.
85
00:09:50,400 --> 00:09:52,640
Strength doesn't come
from what you can do.
86
00:09:52,720 --> 00:09:53,960
It's from overcoming the things
87
00:09:54,040 --> 00:09:54,880
you once thought you couldn't
do.
88
00:09:54,960 --> 00:09:56,200
- But this is stupid.
89
00:09:56,280 --> 00:09:57,840
- [Jackson] Are you calling me
stupid?
90
00:09:57,920 --> 00:09:59,320
- No, I just--
91
00:09:59,400 --> 00:10:01,120
- [Jackson] You're a fucking
loser, Tilda.
92
00:10:01,200 --> 00:10:03,240
You'll always be a loser.
93
00:10:03,320 --> 00:10:05,760
You lost that race because
you're weak.
94
00:10:05,840 --> 00:10:07,400
You're fucking pathetic.
95
00:10:07,480 --> 00:10:10,520
[phone beeping]
96
00:10:10,600 --> 00:10:13,240
[phone dialing]
97
00:10:14,200 --> 00:10:17,320
[phone rings]
98
00:10:17,400 --> 00:10:20,640
[fist thuds]
- Pick up!
99
00:10:21,720 --> 00:10:23,720
[sighs]
100
00:10:28,640 --> 00:10:30,880
[sniffles]
101
00:10:33,200 --> 00:10:35,960
[lighter flicks]
102
00:10:43,040 --> 00:10:45,680
[Tilda sobbing]
103
00:11:15,200 --> 00:11:17,880
[message dings]
104
00:11:19,120 --> 00:11:22,120
[atmospheric music]
105
00:11:24,240 --> 00:11:26,240
[sighs]
106
00:11:46,720 --> 00:11:49,720
[atmospheric music]
107
00:12:32,760 --> 00:12:35,520
[waves crashing]
108
00:13:28,240 --> 00:13:30,920
[phone ringing]
109
00:13:33,080 --> 00:13:34,840
- [Jackson] I know it's scary.
110
00:13:34,920 --> 00:13:35,880
- Jackson.
111
00:13:35,960 --> 00:13:37,400
- [Jackson] Breathe in and out.
112
00:13:37,480 --> 00:13:39,760
You're almost there.
113
00:13:39,840 --> 00:13:42,360
Remember this feeling.
114
00:13:42,440 --> 00:13:45,600
This is how you win.
115
00:13:46,560 --> 00:13:51,120
Breathe it in.
116
00:13:53,920 --> 00:13:56,760
I want you to lean into it.
117
00:13:58,320 --> 00:14:01,240
Yes, isn't it absolutely
beautiful?
118
00:14:02,360 --> 00:14:04,800
Okay now, take the leap.
119
00:14:04,880 --> 00:14:05,840
- What?
120
00:14:05,920 --> 00:14:07,320
- [Jackson] Dive into the water.
121
00:14:07,400 --> 00:14:09,840
You're at peak fitness; you'll
make it.
122
00:14:10,800 --> 00:14:13,920
[suspenseful music]
123
00:14:14,000 --> 00:14:15,120
You can do this.
124
00:14:16,440 --> 00:14:18,160
It's what you've been training
for.
125
00:14:21,640 --> 00:14:22,480
Jump!
126
00:14:23,680 --> 00:14:24,480
Take your mark.
127
00:14:26,040 --> 00:14:28,360
Five, four,
128
00:14:30,040 --> 00:14:33,040
three, two,
129
00:14:33,120 --> 00:14:36,040
[phone dings]
one.
130
00:14:38,320 --> 00:14:40,320
[sighs]
131
00:14:41,360 --> 00:14:44,120
[waves crashing]
132
00:15:26,200 --> 00:15:29,200
[atmospheric music]
8250