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This programme contains
very strong language
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MUSIC: I Love The Sound Of
Breaking Glass by Nick Lowe
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Oh, do you need a hand, mate?
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Oh, no.
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00:00:21,800 --> 00:00:23,480
Don't worry. No, no.
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I'll make sure you get over safely.
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But... It's no problem.
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Happy to help.
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But I don't wan...
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But I was going...
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..there.
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Who cares?
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SIREN WAILS
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All right, come on,
stay with me, sir.
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Ooh, you're handsy!
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OK. All right.
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We are going to take you
to hospital.
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Can you just answer
a few basic questions?
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Yeah, sure, if you want,
but can you pass me my walker?
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That's yours? You had that already?
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Yeah, I have cerebral palsy.
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Oh, thank fucking God!
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I thought it was going
to be complicated.
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I'm supposed to be
knocking off in 20 minutes.
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It's all right, love -
he was like this already!
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Oh, thank fuck for that!
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Wait...
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Can I still get a ride to the
hospital? My shoulder really hurts.
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Well, we can give you a lift,
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but you've got to find a better
way of crossing the street.
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I mean, zebra crossings
exist for a reason.
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So, Tim, what did the doctor say?
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He just set up an appointment
for this physio.
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Hey, this is at Ball's Gym.
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That's where I work out.
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You work out?
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Yeah, yeah, yeah,
I take pride in my body.
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You should definitely come
to the gym. That'd be great.
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Go to the gym? Hm?
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As a qualified carer,
I'm a level eight physio.
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Perfect, you can help Tim.
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What?
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Naw, he couldn't afford my rates.
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Yeah, that's true.
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She's super expensive.
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PHONE CHIMES
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Hey, Mrs Renkow.
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It's Idris. Look, Tim's doctor says
he needs exercise to
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fix his shoulder, but he's refusing.
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Idris!
No-one tells my son what to do!
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You little worm!
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You little no-good son of a bitch!
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Go fuck yourself.
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Hey, Mom! Hey, Timmy.
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Timmy... Yeah?
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OK, listen.
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You should go to the gym.
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Really, you don't want to be weak,
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it's hard enough for you to walk
around and eat and drink and shit.
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HE EXHALES
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I know, Mom.
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So, get yourself to the gym,
get yourself strong
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because a human platypus
is no fun to play with.
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I get it, Mom.
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And get yourself some
better friends.
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Idris is like a weasel.
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YOU come here?
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Yeah, I do. It's a bit of
an obsession, to be honest.
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What if one of these monsters
sit on you?
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You'll die.
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Yeah, of envy.
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THEY SNIGGER
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Hey, Ruth,
look at that big motherfucker.
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What do you think
he's compensating for?
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I'd say lack of a mother's love.
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Hey, momma's boy, spot me!
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Oof!
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00:03:41,160 --> 00:03:44,040
You know, I could sell
steroids in here.
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00:03:44,040 --> 00:03:46,720
Although the ones I've stole
recently from clients
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00:03:46,720 --> 00:03:49,200
are for eczema, so...
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00:03:49,200 --> 00:03:54,120
Positivity is a muscle that
gets stronger with use.
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Be positive!
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Jesus, she's intense.
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Remember, there is never
an excuse for a bad attitude!
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Scary lady's coming!
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Hey, you must be Tim.
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I'm two-time Paralympic gold
medallist, founder of Ball's Gym
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and creator of Wreck Fit, Claire.
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00:04:11,720 --> 00:04:13,440
People call me The Wrecking Ball
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cos I take a wrecking ball to
your perceptions of the possible.
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I don't want to assume
cerebral palsy, but...
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..cerebral palsy, yeah?
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00:04:21,840 --> 00:04:24,600
I'm mostly here cos
I hurt my shoulder.
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Life gave you CP.
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I can give you two things.
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Inspiration.
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Inspiration is the spark.
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00:04:30,400 --> 00:04:31,880
Motivation.
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Motivation is the fire.
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00:04:33,360 --> 00:04:34,800
I don't like your enthusiasm.
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00:04:34,800 --> 00:04:37,760
Yeah, I definitely
can't handle this.
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No, we-we don't
use the C-word here.
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We're all about the "can".
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00:04:42,680 --> 00:04:45,440
Nothing bad starts with "can".
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00:04:45,440 --> 00:04:46,960
Like, can...
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00:04:48,400 --> 00:04:49,760
..taloupe or...
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00:04:49,760 --> 00:04:52,880
Whit? You can't spell "cancer"
without the word "can"
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00:04:52,880 --> 00:04:55,000
so that's not a great rule
of thumb, is it?
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Oh, oh, really? I had cancer once.
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I did not have time for cancer.
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I said, "You know what I'm going to
do? I'm going to become a two-time
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00:05:01,920 --> 00:05:03,920
"Paralympic gold medallist."
So I did.
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00:05:03,920 --> 00:05:05,600
I'm going to make you
say the word "can't".
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No, you're not.
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Are you ready to be the best you?
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Come on, get changed.
I'm about to change your life.
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Because I can.
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Exciting. Come on, Tim,
I'll show you the changing rooms.
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Chop chop.
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00:05:22,360 --> 00:05:27,400
So...would you say that
you can breathe underwater?
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With positivity,
anything's possible.
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Hmm.
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00:05:30,720 --> 00:05:34,080
When Wreck Fit makes it up to
Scotland, you people will be
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so much happier.
We can achieve anything.
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Anything?
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00:05:37,480 --> 00:05:40,280
So you're saying at some point,
you will say the word "can't".
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No. Because you can't?
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00:05:42,280 --> 00:05:44,080
I like you.
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00:05:44,080 --> 00:05:45,960
You think you can test me.
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00:05:45,960 --> 00:05:47,240
That's just adorable.
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You WILL say it.
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Oh, honey.
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You go toe-to-toe with me
in a battle of wills
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and I will destroy you.
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00:05:57,160 --> 00:05:59,160
It's just about getting
used to the gym, Tim.
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00:05:59,160 --> 00:06:01,240
You know, body confidence
can be a spring board to
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00:06:01,240 --> 00:06:02,360
so many other things.
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00:06:04,160 --> 00:06:05,280
I don't know, man,
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00:06:05,280 --> 00:06:10,680
listening to that inspirational
bullshit is enough of a workout.
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Here, let me give you a hand.
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Tim?
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Weird.
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So, as a Paralympian, the first
thing to grasp is the only
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limit to what we can achieve
is in the mind.
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I mean, my problem is
literally brain damage.
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SHE CHUCKLES
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Yeah, you're funny.
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Let's go!
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Come on, Tim, you can do this.
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Yeah, but I just don't want to.
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Pain is our friend!
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Barriers are there to be smashed!
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Work the muscle!
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Commit to the zone, Tim!
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Yeah...
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I really don't want to!
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Drive! Drive!
Drive through your limitations! Oh!
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HE GRUNTS
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Come on. Keep up that energy!
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00:06:53,640 --> 00:06:55,360
I've got to do that again?
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00:06:55,360 --> 00:06:58,400
Yeah. It's about building
core strength.
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00:06:58,400 --> 00:07:00,880
We build these sessions
throughout the week.
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00:07:00,880 --> 00:07:02,880
I've got to come back every week?
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00:07:02,880 --> 00:07:05,800
Yes, it's about a new way of life.
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00:07:05,800 --> 00:07:06,840
HE GROANS
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Do you know the greatest thing
I got from becoming a double
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00:07:12,240 --> 00:07:14,120
gold medal-winning Paralympian?
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An incomplete vocabulary?
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The power to inspire.
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Mate, no-one remembers Paralympians.
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We don't even remember Olympians.
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Come on, Tim, let's go.
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No! Failure is not an option.
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I have another disabled
client coming.
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I'd love for you to talk to him!
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Tim seemed a bit weird
with me, then.
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I know I can be
a bit annoying, but...
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Oh, God. That'll be it.
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Probably intimidated him
with my body confidence.
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Being positive isn't always good.
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Erm...
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Look at coronavirus.
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She must have got some other
sad sack to fall for her bullshit.
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They must be simple in the head!
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ELECTRONIC VOICE: Rude boy coming
at cha with the will to kill.
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What the fuck?!
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The boy with da bod of a god.
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Oh, what the fuck
are you doing here?
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00:08:23,080 --> 00:08:24,520
AIR HORN BLASTS
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00:08:24,520 --> 00:08:26,920
Keifer. Wagwan?
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00:08:28,040 --> 00:08:30,000
Did you just say "wagwan"?
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00:08:30,000 --> 00:08:31,720
Oh, great, you two know each other?
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Did you bring me a Jell-O shot?
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00:08:35,840 --> 00:08:38,120
Oh, no, it's Tiny Tim.
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Tiny Tim! Like the character.
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That is so funny. Isn't he funny?
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Keifer is one of my proudest
achievements with Wreck Fit.
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A shining example of the
power to inspire others.
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00:08:49,680 --> 00:08:53,880
Tim can't inspire anyone
because he has a small dick.
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Even Keifer said "can't"!
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Yes, he did. 50 reps.
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00:08:57,320 --> 00:09:02,040
Let Keifer be your inspiration
to find your inner athlete.
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00:09:02,040 --> 00:09:04,360
He's intimidated by athletes.
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00:09:04,360 --> 00:09:07,920
I'm not because
I've got size and stamina.
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00:09:07,920 --> 00:09:09,920
Unlike you, you have...
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00:09:09,920 --> 00:09:11,760
Oh, "a small dick".
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00:09:11,760 --> 00:09:15,160
You're so predictable, Keifer.
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00:09:15,160 --> 00:09:17,840
I was going to say "no muscle".
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00:09:17,840 --> 00:09:19,080
BOTH: Oh.
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00:09:19,080 --> 00:09:21,440
And by muscle, I mean "dick".
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00:09:21,440 --> 00:09:23,040
Irie.
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00:09:23,040 --> 00:09:25,920
Keifer, why are you Jamaican?
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00:09:25,920 --> 00:09:29,080
Rastafari, you weak bloodclaat.
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00:09:29,080 --> 00:09:30,840
Are computers allowed to say that?
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00:09:30,840 --> 00:09:35,080
I will beat you any time, anywhere.
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00:09:36,120 --> 00:09:37,680
No, you can't.
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00:09:37,680 --> 00:09:40,480
Oh, yeah, well, let's race.
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00:09:40,480 --> 00:09:42,680
Yeah, around Pye Park.
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00:09:42,680 --> 00:09:44,560
It'll look great on Instagram.
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00:09:44,560 --> 00:09:48,960
I'm going to win and when I do,
you need to post...
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00:09:48,960 --> 00:09:51,280
..you're a...
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00:09:51,280 --> 00:09:55,120
..shit sandwich where
the bread is also shit.
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00:09:55,120 --> 00:09:57,160
Oh-ho, nothing like
raising the stakes.
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00:09:57,160 --> 00:09:59,600
It's going to be so inspirational.
I'll train you both up...
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00:09:59,600 --> 00:10:01,440
Whoa, whoa, whoa, whoa.
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00:10:01,440 --> 00:10:05,600
You and your little Wreck Shit
won't be coming anywhere near Tim.
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00:10:05,600 --> 00:10:07,680
If anyone's going to train him,
it'll be me.
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00:10:07,680 --> 00:10:09,520
Have you ever trained anyone before?
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00:10:09,520 --> 00:10:10,560
Yeah.
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00:10:10,560 --> 00:10:11,920
Loads.
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00:10:11,920 --> 00:10:14,600
Why? Do you think I can't?
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00:10:14,600 --> 00:10:18,720
Well, this gives me the perfect
opportunity to show you
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00:10:18,720 --> 00:10:21,400
how superior my techniques are.
234
00:10:21,400 --> 00:10:22,480
Thank you.
235
00:10:22,480 --> 00:10:23,920
Bring it.
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00:10:23,920 --> 00:10:28,200
T-T-T-T-T-T-T-T-T-T-T-T-S-S-S-S-S.
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00:10:28,200 --> 00:10:30,560
What are you doing?
238
00:10:30,560 --> 00:10:32,840
Sucking my teeth, fam.
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00:10:32,840 --> 00:10:33,880
RUTH SCOFFS
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00:10:33,880 --> 00:10:35,800
Bye.
241
00:10:35,800 --> 00:10:39,120
Have you really trained
anyone before?
242
00:10:40,120 --> 00:10:41,160
Nah.
243
00:10:42,320 --> 00:10:44,520
Thought I could just
break their kneecaps.
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00:10:45,720 --> 00:10:48,000
That might be pointless.
245
00:10:49,640 --> 00:10:50,680
Yeah.
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00:10:53,960 --> 00:10:55,280
Right, move, we need the couch.
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00:10:55,280 --> 00:10:57,080
For exercise!
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00:11:02,160 --> 00:11:04,120
OK, Tim, give me 20.
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00:11:04,120 --> 00:11:05,800
Yes, coach!
250
00:11:05,800 --> 00:11:06,920
20 what?
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00:11:08,000 --> 00:11:09,760
Crisps. Ooh.
252
00:11:12,760 --> 00:11:14,680
Tim, just, er...
253
00:11:14,680 --> 00:11:17,120
..just wanted to apologise for
making you feel uncomfortable
254
00:11:17,120 --> 00:11:18,520
earlier with my body confidence.
255
00:11:18,520 --> 00:11:22,080
Just want you to know I never set
out to, er, body-shame you
256
00:11:22,080 --> 00:11:24,600
by flaunting my own "normal" body.
257
00:11:24,600 --> 00:11:27,000
What? I didn't see anything.
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00:11:27,000 --> 00:11:28,320
You didn't see the...?
259
00:11:29,560 --> 00:11:33,160
Oh, I just thought, you know,
cos of my abs and things, you...
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00:11:33,160 --> 00:11:35,320
But that's, er... We're cool?
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00:11:35,320 --> 00:11:38,360
As cool as we ever are, dude.
262
00:11:40,680 --> 00:11:42,200
Now what, coach?
263
00:11:43,280 --> 00:11:45,080
Now...we train.
264
00:11:46,880 --> 00:11:50,920
MUSIC: Harder Than You Think
by Public Enemy
265
00:12:06,040 --> 00:12:10,000
OK, Tim, are you ready
to become a superhuman?
266
00:12:10,000 --> 00:12:11,240
No.
267
00:12:11,240 --> 00:12:12,600
Thank fuck for that.
268
00:12:12,600 --> 00:12:14,640
MUSIC INTENSIFIES
269
00:12:34,960 --> 00:12:36,800
Let's just forget about it.
270
00:12:36,800 --> 00:12:39,640
Yeah, let's just not show up.
271
00:12:39,640 --> 00:12:42,840
TV: ..special way. Our next guests
believe disability is just...
272
00:12:42,840 --> 00:12:44,280
What the fuck?!
273
00:12:44,280 --> 00:12:49,000
..a state of mind so we'd like to
welcome inspired performance artist
274
00:12:49,000 --> 00:12:53,160
and Instagrammer Keifer Young
and his personal trainer,
275
00:12:53,160 --> 00:12:55,560
Claire "The Wrecking Ball" Ball.
276
00:12:55,560 --> 00:12:56,720
THEY SCOFF
277
00:12:56,720 --> 00:12:59,360
I'm a former Paralympian and Keifer
278
00:12:59,360 --> 00:13:01,960
has been training with
Wreck Fit at my gym,
279
00:13:01,960 --> 00:13:05,880
Ball's Gym, for a little over
a year now, right?
280
00:13:05,880 --> 00:13:07,640
She gets mad props.
281
00:13:09,000 --> 00:13:10,920
Wicked trainer. Blap.
282
00:13:10,920 --> 00:13:13,320
Well, Keifer here has been
doing an excellent
283
00:13:13,320 --> 00:13:16,040
job of documenting
his progress on Instagram,
284
00:13:16,040 --> 00:13:17,320
but he also gets trolls.
285
00:13:17,320 --> 00:13:20,680
One troll, she started saying some
very horrible things about me
286
00:13:20,680 --> 00:13:22,480
and my positive Wreck Fit programme.
287
00:13:22,480 --> 00:13:26,800
As a Paralympian, I want to
show that hope wins over hate,
288
00:13:26,800 --> 00:13:28,120
so I've...
289
00:13:28,120 --> 00:13:31,400
Well, we've accepted the challenge.
290
00:13:31,400 --> 00:13:33,080
Noble sentiments.
291
00:13:33,080 --> 00:13:37,920
The race is 12 o'clock on Sunday
at the race track at Pye Park.
292
00:13:37,920 --> 00:13:39,160
Why don't you come and join us?
293
00:13:39,160 --> 00:13:40,200
Thanks, Adrian.
294
00:13:41,360 --> 00:13:46,520
I cannot believe she thinks
she can beat a troll.
295
00:13:49,960 --> 00:13:51,560
You need to beat him.
296
00:13:51,560 --> 00:13:53,320
Right, off to bed.
297
00:13:53,320 --> 00:13:54,800
You've got a big race tomorrow.
298
00:13:54,800 --> 00:13:57,080
But it's ten in the morning!
299
00:13:57,080 --> 00:13:58,760
Who's the coach?
300
00:13:58,760 --> 00:14:02,240
I need you well rested,
so get to bed!
301
00:14:02,240 --> 00:14:03,560
Yes, coach.
302
00:14:14,400 --> 00:14:15,800
OK, Tim.
303
00:14:15,800 --> 00:14:20,000
I want you to eat thunder
and shit lightning.
304
00:14:20,000 --> 00:14:23,080
Wait, shouldn't you be massaging me?
305
00:14:23,080 --> 00:14:24,280
No.
306
00:14:24,280 --> 00:14:28,240
Hey, Tim, we just wanted to
come and wish you good luck.
307
00:14:28,240 --> 00:14:29,960
We don't need your luck.
308
00:14:29,960 --> 00:14:32,120
Why do you look so tired?
309
00:14:32,120 --> 00:14:33,400
Oh, man.
310
00:14:34,680 --> 00:14:37,520
I've been up since midnight.
311
00:14:37,520 --> 00:14:42,400
It's what happens when you go
to bed at ten in the morning.
312
00:14:42,400 --> 00:14:47,560
Oh, because I knew you weren't with
a lady because your dick is beanie.
313
00:14:47,560 --> 00:14:49,360
HE EXHALES
314
00:14:49,360 --> 00:14:51,800
Hey! Just wanted to wish
you all good luck.
315
00:14:51,800 --> 00:14:54,840
It's not about the winning, losing,
it's the taking part that counts.
316
00:14:54,840 --> 00:14:57,720
What kind of fuckin'
nonsense is that?
317
00:14:57,720 --> 00:15:01,240
Why would I do this if
I didn't want to win?
318
00:15:01,240 --> 00:15:03,360
It's all about the winning!
319
00:15:03,360 --> 00:15:06,760
Oh, so just because we're disabled,
we shouldn't be competitive?
320
00:15:06,760 --> 00:15:08,800
That is so offensive.
321
00:15:08,800 --> 00:15:11,680
We worked too hard
to buy that loser BS.
322
00:15:13,160 --> 00:15:16,120
Fuck off and take your
tiny dick with you.
323
00:15:16,120 --> 00:15:17,280
IDRIS: "Tiny dick?"
324
00:15:17,280 --> 00:15:20,320
Tim, did you tell him that
because I body-shamed you? What?
325
00:15:20,320 --> 00:15:22,960
You spread all these juvenile
rumours about the size of my...
326
00:15:22,960 --> 00:15:25,080
..rather than just talk to me?
327
00:15:25,080 --> 00:15:26,960
That's...
328
00:15:26,960 --> 00:15:28,280
That's a bit much, Tim.
329
00:15:30,680 --> 00:15:33,480
Well, as we always said
in the Paralympics,
330
00:15:33,480 --> 00:15:36,000
"No point in wasting the sunshine."
331
00:15:36,000 --> 00:15:37,520
Let's do this!
332
00:15:39,720 --> 00:15:43,720
MUSIC: The Marriage of Figaro
333
00:15:47,080 --> 00:15:48,120
GUNSHOT
334
00:15:48,120 --> 00:15:49,520
MUSIC INTENSIFIES
335
00:15:55,200 --> 00:15:56,920
INAUDIBLE
336
00:16:03,280 --> 00:16:04,320
MUSIC STOPS
337
00:16:10,480 --> 00:16:11,800
We can't show this.
338
00:16:12,880 --> 00:16:15,080
We'd be accused of
exploiting the disabled
339
00:16:15,080 --> 00:16:18,360
or, even worse, laughing at 'em
or something. Come on.
340
00:16:18,360 --> 00:16:20,440
Dude...
341
00:16:20,440 --> 00:16:23,080
..I'm fucking exhausted.
342
00:16:23,080 --> 00:16:25,320
How far do you think we've gone?
343
00:16:27,440 --> 00:16:30,160
100 times as long as your dick.
344
00:16:30,160 --> 00:16:33,440
Do you think we're close
to the finish line?
345
00:16:36,000 --> 00:16:42,240
Yes, but only because it's a circle,
so the end is that line.
346
00:16:42,240 --> 00:16:46,040
Do you think we'll
finish by nightfall?
347
00:16:47,720 --> 00:16:49,360
Let's just call it.
348
00:16:49,360 --> 00:16:52,200
Keifer, why the fuck
are you stopping?!
349
00:16:52,200 --> 00:16:54,480
Wreck Fitters can do anything!
350
00:16:54,480 --> 00:16:57,680
Yeah, I don't think that's true.
351
00:16:57,680 --> 00:17:02,360
Er, but even if it was,
he just doesn't want to.
352
00:17:04,400 --> 00:17:06,240
No, I'm not saying that.
353
00:17:06,240 --> 00:17:07,800
OK, fine.
354
00:17:07,800 --> 00:17:11,240
Keifer also says, "Babylon"!
355
00:17:16,960 --> 00:17:19,320
You have fucked everything.
356
00:17:19,320 --> 00:17:22,360
If this had gone well, Wreck Fit
would've been officially
357
00:17:22,360 --> 00:17:24,160
endorsed by the Adrian Chiles Show.
358
00:17:24,160 --> 00:17:26,640
Do you know how much that
would have advanced my gym?!
359
00:17:26,640 --> 00:17:28,240
I hope you're happy.
360
00:17:28,240 --> 00:17:30,240
Pretty happy.
361
00:17:30,240 --> 00:17:35,400
I think I went 200 feet in one go!
362
00:17:35,400 --> 00:17:37,000
We can't use any of this.
363
00:17:37,000 --> 00:17:39,560
Where's that archery
for the deaf competition?
364
00:17:39,560 --> 00:17:42,960
I'm going to go and speak to Adrian
to see if I can salvage today,
365
00:17:42,960 --> 00:17:45,800
in the name of Wreck Fit
and the Paralympics!
366
00:17:47,640 --> 00:17:49,840
Look guys, I-I've got
to say something.
367
00:17:49,840 --> 00:17:52,080
Look, I harbour no malice as
to what transpired earlier,
368
00:17:52,080 --> 00:17:54,240
but, equally, I make no apologies
about being proud of my body.
369
00:17:54,240 --> 00:17:55,640
It's just not something
I'm ashamed of.
370
00:17:55,640 --> 00:17:59,480
Oh, Keifer just tells everyone
they have a small dick.
371
00:17:59,480 --> 00:18:02,880
It's of no importance to me what
he says. I've got nothing to hide.
372
00:18:06,480 --> 00:18:09,560
I stand corrected!
373
00:18:09,560 --> 00:18:12,480
That is so much bigger
than I expected.
374
00:18:13,560 --> 00:18:14,920
Just below average.
375
00:18:14,920 --> 00:18:16,640
I know. I hope that ends the matter.
376
00:18:19,600 --> 00:18:21,480
Adrian, can I have a word?
377
00:18:21,480 --> 00:18:22,600
Ade!
378
00:18:25,080 --> 00:18:26,640
Fucking cunt!
379
00:18:26,640 --> 00:18:27,960
She said it!
380
00:18:30,200 --> 00:18:31,520
I knew she'd say it.
381
00:18:32,880 --> 00:18:35,080
Jezahel
382
00:18:36,880 --> 00:18:39,360
Jezahel
383
00:18:41,240 --> 00:18:43,920
Jezahel
384
00:18:45,840 --> 00:18:48,160
Jezahel
385
00:18:50,720 --> 00:18:52,240
Will we both go home
386
00:18:52,240 --> 00:18:54,520
So we can be together?
387
00:18:54,520 --> 00:18:56,880
Oh, oh, oh...
388
00:18:56,930 --> 00:19:01,480
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